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The Andi and Mich PodcastThe Andi and Mich PodcastEpisode 16 - The Tea on Love Island USA: Friendships, Flags & Fakeouts on Season 7Welcome back to Andi & Mich, the podcast where two sisters, two generations, and way too many opinions come together to unpack life, love, and reality TV chaos.In this hot take episode, we deep dive into Love Island USA Season 7—aka Make Out Island. We're breaking down:The spit-swapping spectacle (seriously, where’s the mouthwash?)Performative relationships vs. genuine connectionsBro code bromances and when “girl code” becomes mean girl behaviorTribe mentality, cultural bias, and the unspoken judgment of single momsThe real MVPs, red flags, and what this show says about Gen Z + modern loveFrom f...2025-08-0150 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 15 - From Crisis to Creativity: How Two Sisters Found Healing Through PodcastingWelcome back to Andi & Mich—the podcast where two sisters, two generations, and a whole lot of realness come together.In this very special episode, we're taking you way behind the scenes—back to the moment this podcast was born… in a hospital waiting room.What started during our mom’s life-threatening heart crisis turned into one of the most life-giving creative projects we’ve ever done. Between 5 a.m. surgery check-ins, screaming in parking lots, and cracked jokes over cafeteria food, we somehow found the clarity to say: “Let’s start...2025-07-2447 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 14 - Declutter Your Life & Mind: Escape the Chaos of OverconsumptionWelcome back to Andi & Mich—where two sisters, two generations, and a whole lot of chaos come together to talk life, love, and living with intention.In this episode, we’re diving into the emotional and physical clutter that’s taking up space in your life—and what happens when you finally let it go. From bursting closets and tangled chargers to childhood memorabilia and toxic productivity, we share personal stories, hard truths, and a lot of laughs about what decluttering really looks like.We cover:✨ Why clutter impacts your nervous system✨ How simplicity c...2025-07-1640 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 13 - Main Character Energy: Confidence, Chaos & Cringe MomentsAre you living life like it’s your own indie film—or just spiraling with a soundtrack? In this hilarious and heartfelt episode, Andi & Mich unpack the viral phenomenon of main character energy. From powerful walk-in-the-room confidence to romanticizing laundry day with a playlist, we explore what it really means to take up space, be seen, and own your story. Plus: top cringe vs. iconic main character behaviors, pet co-stars, people-watching etiquette, and how to avoid the “delulu” trap.If you’ve ever stared dramatically out a window, narrated your life in your head, or whispered “plot twist” mid-a...2025-07-0349 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 12 - Physically Here, Mentally Elsewhere: Overwhelm, Rooting Down, & Emotional First AidEver feel like your body’s at the Zoom meeting… but your mind is hiding under a weighted blanket? In this heartfeltvepisode, Andi & Mich speak directly to the collective overwhelm so many of us are carrying—especially in this current time. From anxiety, caretaker burnout, and endless news cycles, to grounding rituals passed down through generations: this episode is your pep talk, love letter, and emotional first aid kit. We unpack:Why it’s OK to not be “fine”The power of daily self check-insReal-world nervous system reset tools (cold water on wrists, mood lighting, somatic techniques & more)How communit...2025-06-2638 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 11 - Introverts Unite (Separately): Hidden Strengths & Surprising PerksDo you cancel plans with zero guilt? Rehearse phone calls? Hide in the bathroom at parties for a recharge moment? Then this love letter is for you, dear introvert.In this episode of Andi & Mich, two sisters, two generations, and way too many unread texts get real about the unexpected perks of being an introvert. From solo coffee rituals and deep convos to sacred recovery routines and pretending to be on a call to avoid small talk—we’re unpacking the quirks, strengths, and misunderstood beauty of introvert life.We take a fun “How Introverted Are Yo...2025-06-1940 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 10: The Friendship Episode: Finding, Keeping, and Letting GoIn this funny, tender, and painfully relatable episode, Andi & Mich dive headfirst into the beautiful chaos of grown-up friendship. From texting etiquette and ghosted plans to the heartbreak of a slow friendship fade, they’re unpacking the messy, magical reality of what it means to connect, disconnect, and try to connect again in your 30s and 40s.No sugarcoating here, just sisterly wisdom, some questionable metaphors, and a lot of "omg, same" moments.We also dive into: ✨ The evolution of friendship (aka, we don’t need to debrief every Target run, but also yes we do)2025-06-1343 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 9: Healing is a Hot MessIs healing supposed to feel this chaotic? In this hilarious and heartfelt episode, Andi & Mich peel back the Instagram filters and get real about the unglamorous side of healing. From screaming in your car to over-apologizing at work, we explore the messy, beautiful truth about growth, boundaries, emotional exhaustion, and the weird (but effective) things we do to feel whole again.We also dive into:Why healing isn’t linear (or aesthetic)Weird but real healing methods that actually helpFriendship breakups, therapy truths, and boundary hangoversThe pressure of being “palatable” in leadership roles (especially for women)The do...2025-06-0537 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 8: Pet Peeves, Hot Takes & Cold Flops: Our Most Irrational OpinionsWelcome back to Andi & Mich—your favorite sisterhood survival guide wrapped in cafecito, laughter, and real talk.In today’s episode, we’re airing it all out: the loud chewers, the brunch culture critique, clapping on planes, and why Crocs may (or may not) be a crime against fashion. We dive into everyday pet peeves, unpopular opinions, and hot takes that make you go, “Wait…is it just me?”Join us for a hilarious, judgment-free rantfest filled with cultural commentary, generational quirks, and irrational outrage. Is brunch overrated? S...2025-05-3130 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 7: The Power Puff Sisters, Sibling Dynamics.In this heartfelt and hilarious episode of Andi & Mich, the sisters dive deep into the wild, wonderful world of sibling relationships. With 8+ years between them, they explore what it means to be sisters across generations, whether sibling bonds are cosmic fate or happy accidents, and how sibling dynamics shift in adulthood. From epic childhood stories (like Mitch’s cookie heist in full costume) to a quiz that reveals their inner “sister archetypes,” this episode is packed with laughter, nostalgia, and emotional wisdom.Expect conversations on chosen family, birth order chaos, deep cosmic connections, and what it means to evo...2025-05-2250 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 6: Ghosts, Signs, and Spooky Intuition: Stories That’ll Make You WonderDo you believe in ghosts? 👻 In this episode of Andi & Mich, the sisters dive deep into all things spooky, woo-woo, and unexplainable. From childhood hauntings and intuitive dreams to eerie coincidences and signs from the universe, this episode blends hilarious storytelling, heartfelt reflection, and cultural perspectives on the paranormal.Whether you’re a full-blown believer, a loving skeptic, or just here for the ghost stories (and giggles), you’ll find something to relate to. We talk energy, ancestral wisdom, haunted houses, spirit dolls, and that time a ghost might’ve whispered through the baby monitor. It gets weird—but...2025-05-1545 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 5: If You Could Live Another Life, Alternate life paths, regrets, relationships, and radical self-acceptanceIf You Could Live Another Life... would you? In this soulful and surprising episode, Andi & Mich dive into the powerful what-ifs of life — inspired by The Life List on Netflix and the book The Midnight Library. From missed opportunities to alternative paths, they're unpacking how our choices shape who we become, why our brains romanticize the roads not taken, and how to find peace where we are.They also tackle the viral 4-questions-from-the-movie that are making people rethink their relationships — and maybe even end them.Expect laughter, personal stories, real talk about regr...2025-05-0826 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 4: Fashionably Late, Unpacking Style and Fashion in our 30s and 40sIn this heartwarming and hilarious episode of Andi & Mich, two sisters from two generations unpack their evolving relationship with fashion—and how it reflects self-worth, confidence, and personal growth through the decades. From glitter jellies and layaway shopping to boho dresses and bold accessories, Andi and Mich share real talk on rediscovering your style in your 30s and 40s, navigating body changes, breaking outdated fashion rules, and using style as a tool for self-expression and silent rebellion.Whether you’re rocking a white sneaker and jeans combo or figuring out how to feel sexy in a changing body...2025-05-0145 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 3: Advice to Our 25-Year-Old Selves, Mistakes Made and Lessons LearnedRemember when we thought 25 was grown? If only we knew then what we know now! On this episode we reflect back on our younger years, the mistakes we made, the lessons we've learned, and some things we've unlearned along the way. Listen in for some relatable stories and lots of laughs. I mean we were just babies then and had no idea what we were doing! But, that version of us got us to where we are today and we are showing her some love!Wisdom, laughs...2025-04-2439 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 1: Is Love Blind?Are you falling in love—or falling for the hype?In this laugh-out-loud and refreshingly honest premiere episode of Andi & Mich, two sisters from two generations ask the question: Is love really blind, or are we just ignoring red flags with rose-colored glasses? 💘👀We dive into the wildly popular Netflix show Love is Blind, the jaw-dropping British dating experiment Naked Attraction, and a few real-life stories of romantic delusion (we’ve all been there). From first-date icks to soulmate debates, this episode serves up hilarious generational takes, thoughtful relationship insight, and sisterly storytelli...2025-04-1729 minThe Andi and Mich PodcastThe Andi and Mich PodcastEpisode 2: Astrology Unlocked, Our Top 3What do your sun, moon, and rising signs really say about you—and can birth charts actually help you understand yourself better? In this episode of Andi & Mich, we’re getting curious (and a little cosmic) as we explore astrology from a grounded, real-life lens.We share personal stories about how astrology has shown up in our lives—from watching Walter Mercado with our abuelita to late-night conversations about love, purpose, and identity. Then we break down our full Big Three (Sun, Moon, and Rising signs), reflect on what resonated (and what made us say “ouch, too real”...2025-04-1736 minThe Andi and Mich PodcastThe Andi and Mich PodcastTrailer: Andi and MichWelcome to Andy and Mitch, the podcast where two sisters spill the tea on life from two totally different generational perspectives. If you liked this episode please like and follow our podcast, leave us a comment, and share it with a friend. Visit us on Youtube for extra content and full episodes https://www.youtube.com/@AndiandMich Your support helps us to keep the conversations going. 2025-04-1400 minStiftung Denk an mich auf SRF 1Stiftung Denk an mich auf SRF 1«Ich möchte die Botschafterin der Stiftung Denk an mich sein» Seit November 2024 steht Ständerätin Franziska Roth als Präsidentin an der Spitze der Stiftung Denk an mich. Die 58-Jährige möchte grossflächig ein Zeichen für Menschen mit Behinderungen setzen und im politischen wie auch gesellschaftlichen Umfeld als Botschafterin der Stiftung Denk an mich agieren. Erfahre mehr auf https://denkanmich.ch/journal/ausblick-20252025-01-0606 minWhat The Fifty PodcastWhat The Fifty PodcastSeason 11 : Episode 92 - Sit Down with Sabrina: How we’re popping back upOne thing about us: We’re not down for long! We’ve brought in reinforcements because we’re serious about getting back to the point where we don’t compromise on ourselves and are just living in survival mode. We want to THRIVE, and SLAY while we’re at it💃. No more holding our heads down and hoping no one notices. So… that’s where Sabrina comes in! Tune in now as we chat about these topics: 💋Meet Sabrina 💋Adjusting beauty routines to fit age and lifestyle 💋Non-negotiable...2024-12-0532 minStiftung Denk an mich auf SRF 1Stiftung Denk an mich auf SRF 1Eine positive Wirkung auf vielen Ebenen Vor acht Jahren änderte ein Hirnschlag Christinas Leben schlagartig. In der Stille und den sanften Bewegungen des Yoga fand sie jedoch zurück zu sich selbst. «Yoga baut mich auf und stärkt. Und durch die Entspannung und Atmung fühle ich mich wieder ganz wohl in meinem Körper», erzählt Christina. Erfahre mehr auf https://denkanmich.ch/journal/yoga2024-10-2805 minWhat The Fifty PodcastWhat The Fifty PodcastSeason 10, Episode 89- Community: The Impact of Your TribeIt’s the penultimate episode of the season and we’re talking about Community! Tune in as we delve into the profound influence that our social circles, or tribes, have on our lives. From shaping our values and beliefs to providing support and belonging, communities play a crucial role in our personal development and well-being, especially in combating loneliness! 🤲 Things we touched on Loneliness as an epidemic How technology connects and disconnects us Okinawa’s Blue Zone Niki’s Compound Living Mich’s Long...2024-06-2719 minWhat The Fifty PodcastWhat The Fifty PodcastSeason 10, Episode 86 - Movement: Natural Movement & The BenefitsDid you know that it is believed that the world's longest-lived people do not “exercise.” In the Blue Zones, it was observed that people were nudged into moving about every 20 minutes, either they were gardening, kneading their own bread, farming or some type of active daily routine - essentially, moving naturally! In this episode, we dive into just that... Natural Movement & The Benefits! We've also enlisted a special guest and Registered Physiotherapist, Adam Chang ( @lift_physio , @mobility.mindset.coach), to tell us more about why we should and how we can incorporate movement naturally. List...2024-06-0641 minStiftung Denk an mich auf SRF 1Stiftung Denk an mich auf SRF 1Stiftung Denk an mich: Inklusion ist unsere Mission Seit über 55 Jahren setzt sich die Stiftung Denk an mich für die gleichberechtigte Teilhabe von Menschen mit Behinderungen ein. Wie eine inklusive Gesellschaft aussieht? «Zugang zu allem für alle», so der Stiftungsratpräsident, Mariano Tschuor.2024-05-0706 minWhat The Fifty PodcastWhat The Fifty PodcastSeason 9 Episode 82: Life of an Island Wife: Ebbs, Flows, Highs, Lows29 years of marriage for Mich and 27 years of marriage for Niki 🤯🤯 whattt? When did that happen? Join us in a heartfelt discussion about love, partnership, and navigating life transitions together. This was such a good chat as it showed us just how we grew and exposed some of our vulnerabilities. Don’t miss it! We touched on 👰‍♀️Work and marriage 👰‍♀️Support from friends and family 👰‍♀️Challenges & overcoming them 👰‍♀️Different seasons of marriage 👰‍♀️Advice learnt from experience Are you married? How long have you been? Commen...2024-03-2142 minWhat The Fifty PodcastWhat The Fifty PodcastSeason 9 - Episode 81: Celebrating the bond of sisterhood & the strength of female friendships🌸 Celebrating the bond of sisterhood and the strength of female friendships 🌸 Do you have a sister or sister friend? Tag her and let her know you’re thinking about her. This episode, we’re discussing the dynamics of relationships with siblings and the importance of female friendships. It was fun to each travel down Nostalgia Lane and explore our different “sister” relationships. Listen to the end for a dose of the Grant Sisters and how they naturally dote on each other. Here’s some of what is in store for you: ⁣🌸Niki’s s...2024-03-1431 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 78: Celebrate Good Times, Come On...It's our last episode of the season (how???? 🤯 Time sure does fly!) and of course, we're in a celebratory mood! We're talking all things celebration and just revelling in good times with good people. It was such a good trip down nostalgic lane and we hope you enjoy this listen as much as we enjoyed sharing with you! We'd love if you could share some of your celebrations with us. Take a listen and chime in! MORE OF WHAT WE SPOKE ON 🎉Burnt out over Christmas 🎉Mich’s Christmas...2023-12-2135 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 77: Personal Growth: Even at 50Any decade of your life provides an opportunity for self-improvement and growth and that includes this 5th decade for us! Personal growth has been a process for us and by process we mean that some things are FINALLY taking root and in the spirit of transparency, we've fallen off the treadmill for some and we've yet to finish write that chapter for others (iykyk which one applies to which one of us). Listen as we discuss, among other things: 🌷Cultural and social awareness 🌷Niki’s gratitude journey 🌷N...2023-12-1435 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 52: A parent and a teacher: A convo with Auntie NushieThere’s a quote that says "Better than a thousand days of diligent study is one day with a great teacher." And our sons have been blessed with many days of having Aunty Nushie as a teacher, mentor and friend. So just imagine how enriched they are! 🤗 We absolutely LOVE @nushiebunting and everything she stands for and you know what? We think you’re gonna love her too. Tune in now! WHAT WE SPOKE ABOUT 🍎A little background on Aunty Nushie 🍎How Mich met Aunty Nushie 🍎How Aunty Nushie went from...2022-11-2433 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 50: How Languages Let Her See The World你好, hola, bonjour! Our 50th episode! Like WTF?! And what a lovely episode it was with the even lovelier Avalon, creator of @languageboutique75. Hear how languages took her to France🇫🇷, Spain 🇪🇸, China 🇨🇳 and back to Jamaica 🇯🇲. ABOUT AVALON She’s a language enthusiast who loves to share her passion for languages by promoting cultural diversity in Jamaica and seeking diverse opportunities. She also loves creating material that has students' interests at the forefront. Whether you are in the business of corporate or private language affairs, she’s got you! WHAT WE SPOKE ABOUT 🇫🇷How Mich and Niki know Avalo...2022-11-1039 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 49: Shubh Diwali- All about the Indian Festival of LightsDiwali - the what, why and how of it all with Julie Ramchandani (@juliebellamafia). We’re talking about this beautiful celebration and how it’s done in this melting pot we call Jamaica 🇯🇲 Tune in to listen now and in the meantime, may the Diwali lamps brighten your life and the rangoli add more colours to it.  WHAT WE TALKED ABOUT  🕯Julie’s background 🕯Diwali’s background 🕯What is Diwali 🕯The five days of Diwali 🕯Mich’s first time celebrating Diwali 🕯Julie Mango Restaurant ...2022-11-0322 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 48: Nothing But The Tooth: Talking Teeth ThingsConversations about Dental Hygiene can feel much like getting a root canal but not this one, baby! Chomp those misconceptions about Dental Hygiene that you have and spit them down the drain because you’re in for an exciting talk. It’s Dental Hygiene Month and Dr. Lawson-Myers (@ligfamdent_official  @dentalassistingmadeeasy) is the perfect personality to address some questions we have. Get those teeth ready to smile because we had fun during this convo! Tune in now! ABOUT THE DENTIST Dr. Heather-Dawn Lawson-Myers grew up in Jamaica but received her t...2022-10-2734 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 46: Life After Breast Cancer: Living with Love⁣Breast Cancer Awareness month will always have a special place in our hearts. That’s why we never miss the opportunity to share someone’s story, especially an uplifting one like this with a happy ending. Come sit with us and hear how @drena_mack conquered breast cancer, how it changed her and how she is now thriving and living in love. ABOUT ANDRENA Andrena is a 44 year old wife and mother of two. She was diagnosed with breast cancer at age 41.  She is an advocate of self examinations as a complement to mamm...2022-10-1329 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 40: Human Design 101Ever wondered why you react to some things the way you do? That’s human design for you and we’re delving deep into it with the Mystic Nurse @mysticnurse. Grab a seat… let’s chat! ABOUT DIANE Diane is a holistic nurse with over 33 years of experience (20+ years in behavioral health). She has been studying astrology for the last 4 years and have added human design readings in the last year as she finds both of these so valuable in helping her understand her "energetical blueprint" and help her to get to know her own unique g...2022-06-3050 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 36: Feminine & Masculine EnergyMasculine and feminine energy. You’ve heard us hinting at this multiple times in past podcast episodes but today, we finally get to explore it a little more in depth with the amazing Columbian in Dubai, @jimena_freespirit. Join us at the link in our bio and let us know which of the energies you’re trying to tap into more. ABOUT JIMENA Jimena is a certified Dharma coach (souls purpose) + Spiritual life coach. She empowers corporate professionals and leaders worldwide to reconnect with their inner soul, self worth and joy to create a purposeful life...2022-06-0241 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 26: Lady BossWe're dedicating the month of March to women!!!! We will have discussions on various topics with the common thread being the beauty of having a community and benefits gained from mutual support. So it's fitting that we start this month off with one of the strongest women we've admired for a long time!! Let’s learn about her hype tribe that keeps her going!! @ladyboss876 is such a great example of grit and grace and we can't wait for you to hear our chat with her 😍 ABOUT LADY BOSS Sarah is the proud owner of her d...2022-03-0347 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 23: 5 Love LanguagesDo you know your partner's love language? 🤔 When you do, it eases communication, enhances appreciation and increases connection. Join us while we chat with @tracyacowanrichardson about how important it is in a relationship.  ABOUT TRACY Tracy is a newlywedish who believes in the value of good and consistent communication which can enhance the exploration of the love languages. She enjoys helping people on their fitness journey and also tries to embrace life and create memories. MORE OF WHAT WE TALKED ABOUT 💕How Mich and Niki view Valentine’s Day 💕How Mich and...2022-02-1037 minLas comadres.Las comadres.Las comadres enfrentan a sus ligues.Las comadres están en modo de amor porque empezó el mes del amor Febrero, las comadres hablaron de todos sus ligues que tienen y tuvieron, además platican de engaños que pasaron etc.La comadre Mich llamo por celular en medio del programa a sus ligues y no creerán todo lo que hablaron y como le hizo Mich para empezar a ligarlo, todo eso y más aquí en el podcast “Las comadres”--- Send in a voice message: https://anchor.fm/podcastlascomadres/message2022-02-0133 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 20: Design Genius with Trudi AlexisWant to make Christmas magical but simple? @trudialexis.ds shares how you can easily achieve this with tips and tricks. Her eye for detail is astounding and the way she sees things and transforms a space is nothing short of genius. But enough with our rambling, go listen to our new episode with Trudi right now Welcome to another episode of What The Fifty Podcast with your hosts, Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across al...2021-12-0933 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 18: Easy Entertaining with The Juicy ChefLooking for food and cocktail inspiration this Christmas? Celebrity Chef, Jacqui Sinclair (@nyamandtrod), dished out the details on how you can make your Christmas Eve and Christmas Morning simple, memorable and oh so delish. Plus, she's got so many tantalizing things up her sleeves you don't want to miss so tune in now! Welcome to another episode of What The Fifty Podcast with your hosts, Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across all industries, focusing on...2021-11-2554 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 17: The Chosen One: My Adoptee Journey With Stephanie McIntyre GrovesIt's Adoption Awareness Month and we were pleased to host the vibrant Stephanie McIntyre Groves (@stephyfabulus) on our podcast this week. As an adoptee herself, she comes with a fresh perspective on what it's like being adopted and different experiences she had growing up. This convo will open your eyes - and hopefully your heart- so tune in! Welcome to another episode of What The Fifty Podcast with your hosts, Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with sp...2021-11-1848 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 16: Navigating the empty nest with Nicky ClarkeWe went from worrying about our little boys to wishing our growing young men well on their respective life journeys. How did we get here so fast? 😲 How is our nest becoming emptier and emptier by the second? In this episode, we have a convo with a mom of adult children on how to navigate this new stage!!! 😅 Welcome to another episode of What The Fifty Podcast with your hosts, Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers...2021-11-1140 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 15: Convo with our Sons, Caelan and ZakoOver the years, we've worn many hats, but the hat of "Mom" has been one of our proudest ones. We still can't believe they agreed to join us, but today, we share with you two of our greatest blessings, our sons @caelan.murphy and @zakowilliams. We're so proud of the men they are becoming and we hope you enjoy this slice of them Welcome to another episode of What The Fifty Podcast with your hosts, Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each ep...2021-11-0455 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 13: Beyond Thriving: Her epic life journey beyond breast cancer with Stacey HinesThere's this concept called "Expanders", where when you meet someone, you know they are going to expand your world and push you to be greater. At the end of this conversation, @iamstaceyhines proved that she was indeed an expander and what a conversation it was! Click the link in our bio to tune in now! This conversation may just be able to expand your world, too Welcome to another episode of What The Fifty Podcast with your host, Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve jo...2021-10-2855 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 12: When Cancer Hits Close To Home: For Marta and GailWe are not the teary-eyed type. If you know us, you know this is true. But this episode hits so close to home that our vulnerability took centre stage as we decided to share some of our hardest times supporting loved ones with Cancer and the devastating loss that followed. But don't worry, we kept it light. We think. Here's to Marta and Gail Welcome to another episode of What The Fifty Podcast with your host, Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Ea...2021-10-2127 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 11: Talking Yoga + Fitness + Spiritual Community with Sharon FeannyWe all know how important it is to stay physically fit. But what about Spiritually Fit, Mentally Fit and Emotionally Fit? What about addressing your Toxic Overload and focusing on Super Nutrition? It's time we place priority on all those other areas and learn the perfect balance for our lives. Click the link in our bio to listen this conversation with Sharon Feanny, jam-packed with so many nuggets of wisdom Welcome to another episode of What The Fifty Podcast with your host, Niki and Mich! If you're listening to this podcast for the first time, we are...2021-10-1454 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 10: Breast Cancer Convo with the DocEvery October is an opportunity for us to rise up and do more than we did the previous October and this time, it's no different. Breast cancer awareness is an effort to raise awareness and reduce the stigma of breast cancer through education on symptoms and treatment. That's exactly what we will aim to do with every episode of our podcast this month, starting with this one Welcome to another episode of What The Fifty Podcast with your host, Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve...2021-10-0735 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 09: Talking Sex with Dr. Jess and BrandonLet's talk sex! Not hushed. Not using euphemisms. Just plain, raunchy, hot-blooded, beautiful sex. Nothing in this conversation spells Taboo and you're going to want to tune in! Welcome to another episode of What The Fifty Podcast with your host, Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across all industries, focusing on how to live a more fun-filled life with less fuss. MEET DR. JESS "THE SEXOLOGIST" AND HER LIFE PARTNER, BRANDON Th...2021-09-3036 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 08: Wine Made Easy with Chanile VinesIn this episode, listen to Chanile Vines as she will help us learn key wine terms, how to taste wine, popular wine varietals, and food and wine pairing basics. Welcome to another episode of What The Fifty Podcast with your host Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across all industries, focusing on how to live a more fun-filled life with less fuss. MEET CHANILE "THE WINE EXPERT" This we...2021-09-0245 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 07: Mindful Co-parenting in Divorce with Jane HowlettIn this episode, listen to Jane Howlett as she shares some positive co-parenting tips to help you understand how to co-parent in order to provide your children with a balanced and happy upbringing. Welcome to another episode of What The Fifty Podcast with your host Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across all industries, focusing on how to live a more fun-filled life with less fuss. MEET JANE "THE FAMILY LA...2021-08-2644 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 06: Getting College Ready with Amanda RickmanWondering how to help your soon-to-be college student secure acceptances & huge scholarships to universities around the world? Listen to Amanda Rickman as she shares her advice about preparing your kids for college. Welcome to another episode of What The Fifty Podcast with your host Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across all industries, focusing on how to live a more fun-filled life with less fuss. MEET AMANDA "THE CHIEF COLLEGE MA...2021-08-1943 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 05: Back to School During COVID Uncertainty with Vanessa SalazarWondering how you can help your children learn and grow during the COVID-19 crisis? Listen to today's episode as we discuss preparing your young learners for a safe return to school. Welcome to another episode of What The Fifty Podcast with your host Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across all industries, focusing on how to live a more fun-filled life with less fuss. MEET VANESSA "THE WORLD-CLASS PRINCIPAL" ...2021-08-1238 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 04: Fitness and Fun with Wendy FletcherIf you are taking steps to live a healthy lifestyle, but still struggling, listen to this episode as Wendy shares with us the key to staying physically active, feeling good. Welcome to another episode of What The Fifty Podcast with your host Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across all industries, focusing on how to live a more fun-filled life with less fuss. MEET WENDY "THE CERTIFIED HEALTH ENTHUSIAST" ...2021-08-0536 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 03: Covid 19 Tips for Summer Travel with Simone DasilvaWondering how safe it is to travel during the Covid 19? Here are some precautions you need to take, whether or not you’ve been immunized. Welcome to another episode of What The Fifty Podcast with your host Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across all industries, focusing on how to live a more fun-filled life with less fuss. MEET SIMONE "THE PROFESSIONAL TRAVEL AGENT" This week’s episode is ent...2021-08-0328 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 02: Organizing for Ease and Flow with Carrie EnglishDo you ever dream of living in an exquisitely clean and organized home? Excited about it but you're feeling exhausted and not what you enjoy most. Welcome to another episode of What The Fifty Podcast with your host Niki and Mich! If you're listening to this podcast for the first time, we are so glad you’ve joined us. Each episode features mindful conversations with speakers across all industries, focusing on how to live a more fun-filled life with less fuss. MEET CARRIE "THE HOME IMPROVEMENT EXPERT" This week’s epis...2021-07-2235 minWhat The Fifty PodcastWhat The Fifty PodcastEpisode 01: All About Niki and MichWelcome to What The Fifty Podcast with your host Niki and Mich! Join us every Thursday around 11:00 am Eastern, where we feature mindful conversations with speakers across all industries, focusing on how to live a more fun-filled life with less fuss. WHAT THE FIFTY MISSION What The Fifty is a community where women can gather tips, tools and techniques to live life at the moment, with simplicity, joy and confidence. We wish we had known more along the way, but here we are now! What the Fifty! 2021-07-1521 minRadio MichRadio MichGrupo BandidoEntrevista a Grupo Bandico en Mich Tv --- Send in a voice message: https://anchor.fm/radio-mich/message2021-07-121h 35Radio MichRadio MichSonido La TrumbaEntrevista a Sonido La Trumba en Mich Tv --- Send in a voice message: https://anchor.fm/radio-mich/message2021-07-1034 minRadio MichRadio MichMc Reyes roasterEntrevista al Roaster de Mc Reyes en Mich Tv --- Send in a voice message: https://anchor.fm/radio-mich/message2021-07-092h 10