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Rae Bonney - Men\'s HealthRae Bonney - Men's HealthJonas Christensen with Rae Bonney - May 2025The month of May, birthed a powerfully human episode of "What Does It Feel Like, Being You Today?" on 94.1FM 3WBC, that dived deep into one of the most fascinating and fast-moving intersections in modern life: artificial intelligence and mental health. Joining me was the ever-insightful Jonas Christensen — unconventional business leader, Corinium Global Intelligence Top 100 Innovator, host of Leaders of Analytics, and co-author of Demystifying AI for the Enterprise. More importantly, Jonas brought his heart to the mic, sharing a deeply personal story of postnatal depression experienced al...2025-05-241h 48Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRose Wintle with Rae Bonney - April 2025Easter Sunday 2025, I was joined on the show by a guest I’ve known for every single second of her 30 years — and, if we’re getting technical, even before that, when she was giving me heartburn, and heart attacks with in the lead up to her grand entry into the world. All said, this amazing woman is my first true love. The most beautiful princess in all the land and, quite frankly, one of the scariest people I’ve ever met. Fierce doesn’t even begin to cover it —...2025-04-231h 48Rae Bonney - Men\'s HealthRae Bonney - Men's HealthErik Thomson with Rae Bonney - March 2025🎙️ Erik Thomson: How Popularity, Accomplishment, and Unwavering Professionalism Masked His Offscreen Struggle with Addiction 🎙️ This is more than just an interview - it’s a raw, honest, and personal conversation with one of Australia’s most celebrated actors, Erik Thomson, aired recently at 94.1FM 3WBC. For the first time ever, Erik opens up about his struggles with alcohol and other addictions, providing a candid look at the highs and lows behind the scenes of his remarkable career. Erik doesn’t just speak about his...2025-03-211h 53Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney Special with Steve Carey - February 2025The Tables Turned! 🎙️ I was the Guest, with Steve Carey Hosting! On a very warm Sunday in February, at 94.1FM 3WBC, for the first time ever, I handed over the reins of my show and settled in as a guest of longtime friend and magnificent media man, Steve Carey. He took the lead and asked me “what does it feel like being you, today?” which provided foundation for a deep dive into my personal and professional journey … a story I’ve not told in its entirety and it evoked all...2025-02-221h 54Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney Special with Steve Carey - February 2025The Tables Turned! 🎙️ Rae Bonney is the Guest Seat with Steve Carey Hosting! On a warm February day at the 94.1FM 3WBC Studios, for the first time ever, I handed over the reins of my show as a guest of longtime friend and magnificent media man, Steve Carey. He' took the lead and asked me “what does it feel like being you, today?” which was foundation for a deep dive into my personal and professional journey that he expertly guided me through all kinds of memories and emotions...2025-02-221h 59Rae Bonney - Men\'s HealthRae Bonney - Men's HealthMark Brooks with Rae Bonney - January 2025It was a long-awaited honour to speak with UK men’s health advocate Mark Brooks OBE, where we unpacked the often-dismissed issue of domestic and family violence against men and boys. As a sector leader in male health, education, inclusion, and domestic abuse, Mark brings over 25 years of experience and thought leadership to this important topic. He has played a pivotal role in championing the rights of male victims through his work with organisations like the The ManKind Initiative in the UK, which continues to raise awareness an...2025-01-291h 32Rae Bonney - Men\'s HealthRae Bonney - Men's HealthSteve Carey with Rae Bonney - December 2024Wrapping up 2024 was such a delight to be back on air at 94.1FM 3WBC with the legendary Steve Carey - one of Australia’s most seasoned voices in TV News & Public Affairs. With over 35 years of brilliance across Seven Network, Nine, and the Australian Broadcasting Corporation (ABC), Steve is the ultimate life hack—proving that age is no barrier to success, fulfillment, and discovering joy in all the right places. In this show, Steve and I dived headfirst into the complexities of today’s fragmented media landscape. In a world where no single news p...2024-12-181h 44Rae Bonney - Men\'s HealthRae Bonney - Men's HealthJake Lambert with Rae Bonney - Movember 24It was a definite highlight of my International Men's Day/Movember season, hanging out with Movember's Jake Lambert at 94.1FM 3WBC to discuss the unique challenges and opportunities in men’s health, in honor of men and boys around the world. Jake was incredibly open, sharing deeply personal and touching moments—from his journey as a new dad to a heartfelt story about his own father. His reflections highlighted the power of vulnerability and connection in breaking down stigmas around men’s health. We also explored the incred...2024-11-2255 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRAE BONNEY - BOARD MEMBER - GLOBAL ACTION ON MEN’S HEALTH ON INTERNATIONAL MEN’S DAY 2024On International Men's Day, I'm extraordinarily proud to stand within a sector of dedicated individuals, committed to making better lives for men and boys ❤️🌍. 2024-11-1901 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthMike Hagan with Rae Bonney October 2024Mike Hagan is a Distant Conspirator who has become a very close collaborator of mine over the past few years 😀. In a mash up of our respective fields, mental health, workplace wellbeing, men’s health, safety and compliance, we shared all the how, what, why, when and where we’re both currently at. On one of the biggest topics going round, Mike and I sketched out what organisational responsibility in addressing workplace psychosocial hazards and risks can look like, and described simple yet effective strategies anyone can use to...2024-10-271h 38Rae Bonney - Men\'s HealthRae Bonney - Men's HealthDave Bamber with Rae Bonney - June 2024To wrap Men's Health Week 2024, and inspire conversations beyond, I went to air at 94.1FM 3WBC with a very special and spontaneous radio show that showcased a story that had not yet been told. Two days before, at a construction site Men's Health Week toolbox talk, I asked the room of around 130 men to raise their hand if they'd had any experience with paternal post natal depression (the kind that happens to dads). One guy did. I could not find him...2024-07-071h 43Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRadio Interview - 94.7FM The Pulse with Leah Veenhuizen - Men’s Health Week - June 2024I recently caught up with fellow community radio presenter Leah Veenhuizen on her fabulous show "Just a thought" at 94.7 the Pulse. Leah asked early on about my reasons for advocating so enthusiastically for men and boys ... I surprised myself with an unguarded response that I tend not to often reveal 💛 . We went on to challenge some of the damaging myths and misunderstandings about men and masculinity - also their alarming absence from global health policy. We packed a lot into 27 minutes and...2024-06-2027 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthAshley Fils-Aime with Rae Bonney - May 2024Earlier this year, #2 son and I attended one of the many amazing Melbourne International Comedy Festival events. We were not nearly well enough prepared to have our sides split and possibly our pants wet, from the night’s headliner, Ashley Fils-Aime. 🤣 Supporting a mystery line-up of some of the best festival comedians, Ashley did not fail to keep the laughter level at “11” throughout the entire evening. Looking a little closer at Ashley's trajectory, though – a Haiti-born comedy success, raised in Miami, Florida and...2024-06-141h 42Rae Bonney - Men\'s HealthRae Bonney - Men's HealthPeter Baker with Rae Bonney April 2024Around 35 years ago, Peter Baker set himself a path of exploring the relatively unchartered world of men and boy’s health in the UK. A true trailblazer, he’s contributed to many great outcomes, over the years, including the introduction of HPV vaccination for UK boys in 2018. Fast forward to now and he is one of the founders and Director of Global Action on Men’s Health that launched 10 years ago, with a clear purpose of creating a world where all men and boys have an opportunity to ach...2024-04-271h 31Rae Bonney - Men\'s HealthRae Bonney - Men's HealthMaria Angelico with Rae Bonney March 2024“A true vocation calls us out beyond ourselves; breaks our heart in the process and then humbles, simplifies and enlightens us about the hidden, core nature of the work that enticed us in the first place.” David Whyte – Poet This quote came to mind, as I waded through my research, in preparation for my interview with Australian actress, writer and producer, Maria Angelico. It so beautifully illustrates her unwavering commitment to persistently crafting and perfecting a true calling. This is reinforced with her unmistakable presence on our televi...2024-03-311h 45Rae Bonney - Men\'s HealthRae Bonney - Men's HealthDr Paul Conti with Rae Bonney - February 2024Late last year I tuned into Andrew Huberman's Huberman Lab Podcast for one of the best 12 hours and 40 minutes of learning I’ve experienced in a long time. Dr. Paul M. Conti, a Stanford and Harvard trained psychiatrist has empowered the lives of many people around the globe, including Lady Gaga, Kim Kardashian and Tommy Hilfiger! Supported by legendary Huberman hosting, Paul presented the human condition, through sense making dialogue and mind blowing models, that had me listening to the 4 part series over and over again. ...2024-02-241h 31Rae Bonney - Men\'s HealthRae Bonney - Men's HealthMike Rolls with Rae BonneyMike Rolls is a survivor of one of the deadliest diseases on the planet - meningococcal. One day in 2001, this sport-mad teenager headed off on a football trip and then overnight, was fighting for his life, with only a five percent chance of living. When he regained consciousness, Mike had lost his right leg, half his left foot, two fingers and part of his nose, along with extensive internal injuries. From here, Mike went on to tackle recovery with what the world now knows as an inherent...2024-02-071h 43Rae Bonney - Men\'s HealthRae Bonney - Men's HealthBen Moore (Ben’s Bees) with Rae Bonney - December 2023Ben Moore is an apiarist [AY] + [PEE] + [UH] + [RIST] (which is the fancy name for a Beekeeper), environmentalist, father, food-lover and owner of Ben's Bees. 🐝 🍯 Being exposed to nature and farming from an early age, and with three decades of experience behind him, Ben started Ben’s Bees in 2008. Since then, Ben has been very “buzzy” expanding his hive of industry and crosspollinating beekeeping, honey production, safe rehoming of bee colonies - not to mention “swarming” the world with his dedication to advocacy, education and mentoring. With a focus on ethical and n...2024-01-041h 48Rae Bonney - Men\'s HealthRae Bonney - Men's HealthFelix Blackler with Rae Bonney - September 2023According to evolutionary psychology, human beings are motivated to engage in behaviours that maximize their genetic fitness. One could also say that every decision we make is guided by some form of motivation. In more recent times, research tells us that boredom, stress, burnout, feeling overwhelmed, and a lack of clear goals can lead to a lack of motivation. Felix Blackler, however, became so motivated by motivation that he bought the only scientific tool that measures motivation, to Australia. Founder of leading HR...2023-10-081h 43Rae Bonney - Men\'s HealthRae Bonney - Men's HealthMark Harrison with Rae Bonney - July 20239 MEN DIE FROM PROSTATE CANCER EVERY DAY, here in Australia ....... and there are more than 200,000 living with the diagnosis. CEO of Australian Prostate Cancer Research Centre, Mark Harrison has been leading their charge for the past 9 years and knows, only too well, the challenges in gaining support and recognition for this oftentimes, preventable, MALE EXCLUSIVE disease. The Australian Prostate Centre was established in 2012, initially as a research facility, dedicated to advancing research into treatment and a cure for prostate cancer. In 2014, they opened...2023-08-071h 36Rae Bonney - Men\'s HealthRae Bonney - Men's HealthOlly Bridge with Rae Bonney - June 2023Almost 8 years ago, I heard about a guy named Olly Bridge, who was quite the trailblazer in workplace health and wellbeing … groundbreaking stuff, at the time. It’s taken us both, this long to finally meet, and there appears no better moment than to celebrate the last day of Men’s Health Week, live on air, at 3WBC. Olly has dedicated his life to helping individuals and teams recognise their full potential - achieving extraordinary results. With an enviable career working with elite athletes, from Formula One and Olympic Gymnastics, Olly harnes...2023-06-251h 49Rae Bonney - Men\'s HealthRae Bonney - Men's HealthCameron Schwab with Rae Bonney - May 2023It's not often you’ll find an inspiring leader, sensational storyteller, accomplished artist and creative writer all rolled into one. 😀. Well, Cameron Schwab is “all that” whilst sporting the guernsey of youngest CEO in Victorian Football League history. I was very lucky to meet Cameron, live on air, when he used every bit of his remarkable talent to paint an exquisite picture of what it feels like, being Cameron Schwab 🖤💛 . What does it feel like, being you, today? #leadership #storytelling #writer #aussierules #AFL #artist #menshealth #mentalhealth #football #creative #ceo #talent #leader...2023-06-051h 42Rae Bonney - Men\'s HealthRae Bonney - Men's HealthJosh Reid Jones with Rae Bonney - April 2023Those who know my work, will be familiar with the sentiment "Be kind, be caring and don't be a @*!#$ - it could be lifesaving" 😍. In April 2023 I was feeling pretty jazzed, speaking with Josh Reid Jones live, on air at 94.1FM 3WBC. He's a truly remarkable human who's dedicated a life to helping people into just being nice 🥰. A social impact dynamo, Josh's early life was marked by poverty, violence, and challenging circumstances which, in time, inspired his creation of the The Just Be Nice Project, which, very simply, aims to change...2023-05-031h 21Rae Bonney - Men\'s HealthRae Bonney - Men's HealthLisa Sharpe with Rae Bonney March 2023Lisa Sharpe began stand-up comedy, only 5 years ago, at the tender age of 48. She'd finally created a platform for her voice and storytelling gift that she says has been influenced by her late and larger than life, Dad. 💕 She has since, become well known around Australia, for her hilarious anecdotal comedic presence, supporting well-knowns and selling out many events as the headline performer. She has been described as honest, gritty, humorous, warm, charming and ever surprising. During the show, Lisa trundled us through an impressive career trajectory, paying humble homage to her...2023-04-061h 37Rae Bonney - Men\'s HealthRae Bonney - Men's HealthDr Peter Larkins with Rae Bonney February 2023He claims to make the best cheeseburgers in Albert Park, and have a massive boy crush on edgy pop singer, Pink - but this guy is iconic for many other reasons 😊 Known fondly, by many, as ‘The Doc’, Dr Peter Larkins is a Melbourne legend when it comes to sports medicine and his many roles in the media. Born and bred in Geelong, young boy Larkins was a school athletic superstar who never cooled his heels and went on to represent Australia in the steeplechase at the 1976 Summer Olympics, 1982 Commonwealth Games and the...2023-02-261h 48Rae Bonney - Men\'s HealthRae Bonney - Men's HealthBen & Laura Robinson with Rae Bonney January 2023I love encouraging people to think about what they “can” do - rather than what they "can't", and on Sunday 15 January, 2023, I spoke with a couple of the best, when it comes to saying yes! 🤩 Mr. and Mrs. Robinson have been turning up at Ability Works Australia for almost 40 collective years, leading with their trademark examples of incredible work ethic, commitment and dedication to achieving everything they set their minds to. I’ve had the honor of working with Ben and Laura Robinson for more than a year, and can say without hesitation, this dynamic duo has s...2023-01-281h 48Rae Bonney - Men\'s HealthRae Bonney - Men's HealthMichael Ray with Rae Bonney - December 2022Michael Ray was thrust into solo dad life at the tender age of 51, and (ironically) the experience opened his eyes to outdated gender expectations which ignited an unbridled passion to advocate for equality and change that includes everyone. His commitment to parental fairness is fierce, as it is inspiring, and he challenges social narratives to serve our positively evolving communities. During this show, I helped Michael unpack ideas around misinformed gender roles, when it comes to raising kids, and how societal value/support of ALL parents/carers is so important. 2023-01-051h 52Rae Bonney - Men\'s HealthRae Bonney - Men's HealthKen Lyons with Rae Bonney - November 2022November 20th was INTERNATIONAL MEN'S DAY 😀 - and what better way to celebrate than honour one of our most talented and magnificent male mortals, Ken Lyons. Ken joined me at the 94.1FM 3WBC studios, a place he's known so well for many, many years - special because it's where we met. In true Ken style, he told tales of his incredible 98 years and what it's felt like, being a man, for almost an entire century 💯💯💯 I'm incredibly fortunate to be loved by Ken, and many times, take for granted, his wisdom, enthusiasm a...2022-12-031h 47Rae Bonney - Men\'s HealthRae Bonney - Men's HealthMike Hagan with Rae Bonney - September 2022Earlier this year, I witnessed Mike Hagan speaking about workplace burnout and the need for a systematic approach, at Melbourne’s Managing Burnout and Fatigue in the Workplace Conference. (Me) a fellow speaker and ever curious audience participant, wondered what the General Manager for HR, CC & HS&E of leading global supplier of technology and services at Bosch Australia would have to say about this matter. So ..... if Mike's extensive role description wasn’t mouthful enough, what he had to say (in a very unexpectedly broad, northern English accent) was a head full of awesome and inspiration for everyone in t...2022-09-241h 45Rae Bonney - Men\'s HealthRae Bonney - Men's HealthBen Shewry, Kyle Staddon & Ella Shewry with Rae Bonney August 2022Ben Shewry was 5 years old when he decided to be a chef - which is pretty cool for a farming kid, growing up in New Zealand, during the early 80’s. Fast forward to 2022, where Ben has lead Australia’s number 1 restaurant, Attica, since 2015 to be celebrated at the top 50 in the whole wide world. He joined me, alongside life/business partner, Kylie Staddon and daughter Ella, to talk about what it feels like, being them. There was talk questions about lasagna recipes, European vacations, hospo mental health, 100-hour weeks at Summer Camp, adaptability, agility, gender balance, the difference between char...2022-09-031h 48Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney Tasmania Special with Mark Brown July 2022Back on July 17 2022, I colluded with co-host and dear friend, Mark Brown for his live radio debut. Mark helped unpack my recent “Lap of Tasmania” adventure, chatting with special Taswegian guests, Bec Mace and James Rowlands who I'd met along the way. Bec gave us an amazing insight into convict characters who created the Strahan railway with bare hands and full hearts. James Rowlands kicked off his segment with a poetic dedication to yours truly, followed by hilarious stories including one about a close encounter with an elephant. Mark Brown was the quintessential co-pilot - adding some great questions, a da...2022-07-301h 43Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Alison Downie - May 2022It was exactly 4 years ago, today that I had the pleasure of speaking alongside AFL Women's Champion Al Downie at the Sandringham Zebras President's Ladies Day and Beyond Blue Round. Alison captivated the room, as she described her experience as an elite sports person, coupled with managing some significant mental health challenges. Back then, Alison wore number 30 for Carlton AFLW, playing in the first-ever women's match - Carlton v Collingwood - in front of a packed house on Friday 3rd February 2017. Going on to notch up 31 games for Carlton, the Blues opted not to renew Alison’s contract for 2022, bu...2022-06-111h 50Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Liz Chase April 2022After starting her career as a user experience researcher in “San Francisco’s vibrant tech start-up community alongside some of the industry’s brightest visionaries”, my friend, Liz Chase moved home to Melbourne to commence legal practice. This, she said, “was the fulfilment of a lifelong dream marred with frustration and dismay at the amount of busy work undertaken by junior lawyers and paralegals which could easily be automated with better outcomes in terms of accuracy, efficiency and resource allocation”. After holding various roles as a legal professional (lawyer, partner and business owner, having started her own firm...2022-04-2548 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with George Donikian - March 2022A few weeks ago, after many reschedules, I finally lured the great and gorgeous George Donikian into the 3WBC studios, for some much needed on-air merriment. Minutes into the show, I met George, head on, challenging him on the popular and largely uniformed narrative around men and domestic violence. That done we, quickly moved to yacking about the early days of SBS, where it is now and Georges feelings about this. There were very fond mentions of mutual buddies Steve Carey and Paul Guerra where we acknowledged their roles - providing...2022-04-031h 45Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney and Jeremy Samson - February 2022Who gets to be an autism entrepreneur, whilst living on the spectrum, themselves? This guy does - Jeremy Samson. During the past 14 years, he’s singlehandedly smashed stigma, opened doors and created untapped possibility through his staggered start-up @Time to Train. 14 years in, Jeremey has changed hundreds of lives and contributed to the enablement of those living in the Asperger's and autism space. It really is time to train, time to drive and time to move. Listen to our show, in its entirety at my YouTube channel, along with many more like it. Remember, it really is OK to no...2022-03-041h 47Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Mark Eustice December 2021 1 2021-12-231h 43Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Tiffanee Cook November 2021I’m was so jazzed to be back at the 94.1FM 3WBC studios in November, with a personality who I've crowned “The Pandemic Princess of Podcasts”. Tiffanee Cook. Her Roll With The Punches 🎧🎙️ production has not only entertained thousands, bought stories untold, songs unsung and tears unshed, but is now being aired on the telly at Channel 31. Tiff told it as it is, in a voice like no other, a style that challenges and language that is … well .. I’ll just say “True Tiff”. Tiff's awesome Dad, "Old E" - Ian Cook even made a guest appearance and almost stole the show, giving...2021-12-041h 48Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Craig Turton - 100 WORDS mate to mate - June 2021I had a quick chat with Craig Turton - co-founder of 100 WORDS Mate to Mate on the last day of Men's Health Week 2021. He told a show stopping story about a roomful of blokes at a charity night raising money and awareness for men’s mental health. About how one brave man stood up in front of this roomful of strangers and told them that he had tried to take his own life. And about his mates, who were stunned into silence as they all sat next to...2021-06-2913 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthA day in the life of a truckie - Rae Bonney with Chris Smith - May 2021lIn the lead up to Men’s Health Week, 2021, we’ll hear a lot of statistics, outcomes, intentions and ideas around things men should be doing to improve their health and wellbeing. I decided to kick off with something a little more up close and personal – actually spending a day in the life of a man - truckie, @Chris Smith of Redpath Carriers. He generously invited me to jockey and chat whilst hauling 24,960 kg's of hard Australian wheat, up Victoria’s picturesque @Western Highway in his 1999 Kenworth104 Areodyne, to the historic, gold mining town of Ballarat. Starting at the @Port of...2021-06-0617 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthSam Canning with Rae Bonney - April 2021Sam Canning is one of Australia’s leading ethical butchers and has spread this word from his start up store in Hawthorn, Melbourne, Australia to 8 more community supporting initiatives, since 2010. With kindness and care at the heart of everything Sam and his team represent, it’s no surprise that human beings and animals benefit from his approach. Inspired by ‘paddock-to-plate’ butcher shops in the UK, Sam has managed to build a space that supports the greater good of all beings. #mensmentalhealth #menshealth #malesuicide #Connecting #ActofRandomKindness #recovery #mentalhealth #butchers #ethics #animals @3WBC Presenters 2021-05-211h 15Rae Bonney - Men\'s HealthRae Bonney - Men's HealthSteve Bastoni with Rae Bonney - April 2021Much loved and acclaimed actor, Steve Bastoni is well known as a leading man on Aussie telly productions such as Police Rescue and Neighbours – not to mention a string of impressive movie credits including Emmy award winner, On the Beach, Matrix Reloaded and The Water Diviner. Since then, Steve has played one of his most important roles as an outspoken advocate in the mental health space - contributing largely through his personal experiences, to inspire a much needed call to action. Steve also continues to bring joy and connection through his creative artistry - juggling three film festivals and th...2021-05-071h 10Rae Bonney - Men\'s HealthRae Bonney - Men's Health’Razor’ Ray Chamberlain with Rae Bonney - April 2021Many people around the world love nothing more than fanatically spectating professional sport - on and off the field - where players are idolised and honoured. Ever read a fan page that celebrates umpires? Well, this cohort is ridiculously overlooked, in relation to their occupational stressors and vulnerability like, negative stereotyping, lack of respect, abuse from innumerable participants, criticism from the media - all of which can contribute to poor mental health and a compromise of their decision-making abilities. Entering his 18th season, legend VFL/AFL umpire, Ray “Razor” Chamberlain has a lot to say about his career trajectory and...2021-04-011h 20Rae Bonney - Men\'s HealthRae Bonney - Men's HealthKathryn Elliott with Rae Bonney - January 2021Breast cancer is the most commonly diagnosed cancer in Australia and its incidence is increasing – with 1 in 7 Australian women and 1 in 716 Australian men expected to be diagnosed in their lifetime. Every day, at least 55 Australians will be told they have breast cancer and Kathryn Elliott was added to this list when she received a diagnosis of locally advanced triple positive breast cancer on the 23 August 2019, aged 46. Kath so generously share her gnarly experience with breast cancer and talk about how the men in her life, husband, Paulos and sons, Oscar (15), Tom (14) and Hugo (12) responded to her diagnosis, treatment and re...2021-02-121h 18Rae Bonney - Men\'s HealthRae Bonney - Men's HealthDave Burroughs with Rae Bonney - December 2020Way back, on 24 July 24 2015, I was pretty jazzed to share a stage with David Burroughs, world-renowned psychologist and strategist at the Sydney Safety Symposium, talking about creating environments that support good mental health. Mind blown by his presentation – as he was with mine :-), we’ve come a long way in our friendship and collaboration. To this day, Dave continues to hold his own, making massive waves in workplace mental health and, like me, embraces the extension of men’s health. Most recently, Dave co-founded Mantle, a men’s health service that provides specialist, confidential, virtual mental health support, addressi...2020-12-181h 19Rae Bonney - Men\'s HealthRae Bonney - Men's HealthMatt Wilkinson, Dani Valent & Robbie Bell with Rae Bonney - 8 November 2020Back in the studios at 94.1FM 3WBC in November I prepared a “cook up” of great minds and mentors, for a flavour packed panel, who delivered a rich and nourishing radio recipe. First on the pass, was none other than chef, founder and writer, Matt Wilkinson, who has recently taken up residency at the Mornington Peninsula winery restaurant Montalto. In his spare time, Matt is the creative director at Four Pillars Gin. He was followed closely by writer, eater, traveler and cook, Dani Valent who is also well known for spectacular journalism at The Age Epicure, Good Food. We topp...2020-11-121h 22Rae Bonney - Men\'s HealthRae Bonney - Men's HealthDarren Wagner with Rae Bonney - August 2020Sometime in the 1980’s, Darren Wagner began his love of theatre in San Jose California, which led to a short-lived career treading the boards. As it happened, Darren was not destined to be a Broadway actor and re-imagined his life to become a deputy sheriff at Clark County, Ohio during the 1990’s. The next time Darren stepped onto the world stage was in 2012, when the community of his new home town of Sandy Hook, Connecticut, experienced a school shooting that became one of Americas deadliest massacres. Hear what it felt like being Darren back then and what it feels like...2020-08-121h 20Rae Bonney - Men\'s HealthRae Bonney - Men's HealthNicole Canham, Rachael Palmer and Angela Mellak with Rae Bonneyv- May 2020There are more than six million mothers in Australia and between one and two billion mothers around the world caring for children and other people every day of the year. I spoke to a few of these remarkable women, during a very isolated Mother’s Day 2020, back in May. We kicked off with Dr Nicole Canham, a Doctor of Philosophy with a PhD in Music and a penchant for caring for just about anyone who comes into her sights. Next up was Organisational Psychologist, Rachael Palmer who has a passion for supporting parental-leave, work-life and mature-age transitions. My old fr...2020-06-0956 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Tricia Roessler - March 2020People who are connected with their co-workers often have better physical and psychological wellbeing – reducing the risk of mental health challenge. Feeling connected, cared for and validated is a fundamental human need and without it we don’t function very well. In the workplace, being connected can present health and safety outcomes that positively impact efficiency, productivity and ultimately, the bottom line. Last month, I caught up with my friend, Tricia Roessler – we connected in the workplace more than 30 years ago and recently caught up to reflect on what it felt like, being us back then. We talked about the co...2020-04-051h 15Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Adam Garone and Bettina Arndt - February 2020The mistaken belief that men don’t show emotion, seek help or speak out has become a dangerous acceptance, that abandons much needed investment in men centric services that can lead to reduction and minimise the risk of male suicide. I spoke with Adam Garone, founder of global men’s health charity, Movember. He spoke for the first time about his own experience of situational crisis and his rocky road to finding help that saved his life. An unexpectedly emotional and raw moment, many were bought to tears, hearing Adams message of courage and gratitude - Listen in from 26.20 min...2020-02-2200 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Flynn Turner and Will Centurion - January 2020The magic of musical theatre combines singing, acting and dancing to project emotion to communicate joy and inspiration to an audience. Many of us think of cast members - dancing in a colourful spectacle, often forgetting other contributors like, roadies, costume designers, composers and stagehands, to name only a few. Back in 2015, industry health promotion charity Entertainment Assist released startling facts from a research project, conducted in association with Victoria University, Melbourne Australia, "Working in the Australian Entertainment Industry". Based on the general population, some of the stats highlighted: *suicide attempts for industry workers are more than double; *levels...2020-02-071h 22Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Michael Lauria - Forging Excalibur - December 2019A range of Australian research identified that over half of all male suicides are not predominantly associated with a mental health diagnosis. Based on coronial reports, male suicides in Australia are: • twice as likely to be linked to bereavement • 3.5 times more likely to be linked to relationship issues • 4 times more likely to be linked to child custody issues • 5 times more likely to be linked to pending or recent unemployment • nearly 9 times more likely to be linked to legal issues • 12 times more likely to be linked to money issues. Relationship coach and men's mentor, Michael Lauria , experienced most of these risk factors...2019-12-2200 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Chris Burkitt - Holmesglen Apprentice Central - October 2019Quality apprenticeships can provide great purpose for many young people making the transition from school to work, which, may positively impact mental health and sense of worth. Best practice training and mentoring can also boost apprenticeship completion rates which are as low as 53 per cent in Australia. Holmesglen Apprentice Support Centre, established in 2016 has grown to become Apprentice Central, a collection of Apprentice Support/Engagement Officers and administration staff who go on-site and in classrooms to talk with employers and apprentices about mental health, mentoring, financial and learning support. This team have quickly established as a “tool of...2019-10-311h 18Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Michael Gray-Griffith - September 2019Earlier this month, I heard what is feels like being playwright, tram driver and all-round life changer, Michael Gray Griffith. We spoke of many things, especially how his creative brilliance led to a witty, enlightening and most of all, empowering address to male suicide, through MAROONED The Play. I saw the production last year, when it was called Suicide Row and again, last week - both times, going away feeling inspired that this kind of realistic, sensitive and respectful messaging is possible. 2019-09-271h 26Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Simon Madden - 14 July 2019Have a listen to this grouse moment, talking to legend ruckman Simon Madden about 80's footy! We shared many things like, doing good when you can, how to handle what you get, boys with anorexia, AFL players and mental, spiritual and emotional health, freedom, social media and of course the good old days and so much more. We even unpacked the iconic 1981 LP, "Footy Favourites", showcasing Bombers Tim Watson's career questioning debut of Ruby, Don't take your love to town https://lnkd.in/g2GFdQQ. #mentalhealth #suicideprevention #workplacementalhealth #depression #anxiety #men #menshealth #leadership #spiritual #anorexia #malesuicide #menandboyshealth #suicideprevent #mentoo...2019-07-271h 20Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Rob & Leisa Hartnett - 12 May 2019Australia’s first ever, funded, National Men’s Health Strategy was recently launched - allocating more that $19 million over the next decade to improve the health and well being of every Australian man and boy. Thinking about how this strategy and funding can best serve our boys and men, international photographer, Leisa Hartnett and her high performance leadership husband, Rob Hartnett sacrificed their special mother’s day morning to come and talk about what it’s felt like, raising three stellar men. Dispelling the stereotypical myth of snips, snails & puppy dog tails – we discussed why sugar and spice are also lovel...2019-05-2950 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Jeremy MacVean - The Father Hood (Movember)Recognising that approximately 20% of Australia’s population is made up of dads, I got together with Jeremy Macvean (Movember) back on 14 April, and we talked about his latest global initiative, The Father Hood. Along with co-conspirators, Luke Benedictus and Andrew McCutcheon, they stepped up and created something, very different and super engaging, to better support this huge community of guys and their families. . The Father Hood, is a new media platform and community, designed to help dads survive and thrive. It’s a lifestyle resource that delivers support, inspiration and daily laughs to dads, through cont...2019-04-221h 18Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Ken Lyons - Life Living Legend of the Silent GenerationThe Silent Generation includes people who were born between 1925 and 1945 - typically very quiet, hard workers. There was not a skerrick of silence when it came to super special guest, Ken Lyons back on Sunday 10 March when I spoke with him live at 94.1FM. He became a very hard working pharmacist, betwixt many, more theatrical occupations and we became all noisy about what it's felt like being Ken for almost 95 years - recognising the important and often unsung role of pharmacists within our community. We are also heard from Gen Z recording artist Will Hearn, debuting his brand new...2019-04-221h 22Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Lance Picioane - Love Me Love YouIt was big, warm hugs back on Sunday 10 February when I caught up with the worlds greatest metaphoric cuddler, Lance Picioane, CEO and founder of Love Me Love You foundation. He had his arms wide open to embrace a whole bunch of my questions about what it feels like, being him! Lance played AFL for 8 years, experiencing what he thought was a dream career, but behind closed doors, lived with pretty serious mental health challenges. These days Lance connects with the community, through his non-profit organisation, Love Me Love You - striving to empower and build personal resilience...2019-04-221h 22Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Natalie Mogford & Olivia Brown Global Village CoGlobal Village Co Natalie Mogford, Co-Founder CEO Olivia Brown, Co-Founder COO Global Village Co: https://www.globalvillageco.com Global Village Foundation: https://www.globalvillageco.com/foundation/ Email: we@globalvillageco.com Facebook: https://www.facebook.com/globalvillageco LinkedIn: https://www.linkedin.com/company/globalvillageco/ Instagram: https://www.instagram.com/globalvillage_co/ 2019-02-051h 08Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Shane Gibbons - Big Life ConversationA touching and sometimes hilarious insight into the life of Shane Gibbons .. and ordinary guy telling some queer and quirky stories. 2019-02-041h 19Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Rob Gell - ReThink Sustainability - 17 September, 2018In 1979 Rob Gell's “Four Day Forecast” revolutionised the way television weather was presented. For 31 years, he brought authority, information and credibility to TV news - introducing pretty cool things, like satellite image sequences, integrated pressure analyses and pretty much, helped viewers make sense of it all. I caught up with Rob recently - sparking a “university education” styled conversation - endorsing that Rob Gell, truly is, an amazingly informed spokesperson on environmental and media issues. He links strongly with the scientific and conservation communities, giving a convincing and compelling insight into the thinking and philosophies around these intricate issues. Now head...2019-01-1441 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Amanda Campbell - Bend Like Bamboo - 9 Dec 2018Amanda Campbell has experienced more than most people do in a lifetime. At a very young age, she was diagnosed with Multiple Sclerosis, a debilitating incurable disease and soon after, experienced a major MS attack that left her paralysed and unable to move, eat, walk or control her own body. Amanda is going to share with us how she fought down fear and panic, channeling her energy into a positive force. With a mountain of determination and the aid of health and medical practitioners, this amazing woman astounded everyone by not only walking unaided, but...2019-01-131h 15Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Mal Meiers - Food For Thought - 10 September, 2018The hospitality industry cops a lot of flak for being detri(mental) to the health of its workers. In 2014, international, award winning chef and founder of Food for Thought charity dinner, Mal Meiers, used his own experiences, an insatiable desire for change and influencing skills comparable to Oprah, to do something about it. Food for Thought was created to help raise awareness about mental health challenge in the hospitality industry and to support people in managing better. Four years ago, Mal started with a single dinner in Melbourne and recently sold out more events in Melbourne, Sydney and Brisbane – in...2019-01-1345 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney with Rob Gell - ReThink Sustainability - 17 September, 2018In 1979 Rob Gell's “Four Day Forecast” revolutionised the way television weather was presented. For 31 years, he brought authority, information and credibility to TV news - introducing pretty cool things, like satellite image sequences, integrated pressure analyses and pretty much, helped viewers make sense of it all. I caught up with Rob recently - sparking a “university education” styled conversation - endorsing that Rob Gell, truly is, an amazingly informed spokesperson on environmental and media issues. He links strongly with the scientific and conservation communities, giving a convincing and compelling insight into the thinking and philosophies around these intricate issues. Now head...2019-01-1319 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthJake Edwards - Outside the Locker RoomIt never fails to astound me that, every minute of every day, another man kills himself somewhere in the world …. at the same time, at least another 20 are trying – My guest tomorrow, Jake Edwards, is a fourth generation AFL player who describes one of his proudest moments in life - running out onto the Melbourne Cricket Ground (MCG) in front of 80,000 people.. in the same breath he discloses the lowest point … facing a bathroom mirror, contemplating how to end his life. 7 years later, in 2015 Jake pulled out all the stops and created a welfare and educat...2018-07-191h 33Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 18-Jun-2018 - Izellah ConnellyEleven year old Izellah Connelly is a vibrant, acting, singing and dancing artist from the sunny shores of Queensland's Gold Coast. Most recently playing the role of Matilda in the Royal Shakespeare Company’s multi-award winning production of Matilda The Musical, she’s also had numerous leading roles, including The London Palladium production of The Sound of Music and Opera Australia's 2014 production of The King and I. Without straying too far from her glittering career as a theatrical actor - in collaboration with some of the world’s best producers and writers - Izellah found time t...2018-06-2245 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 04-Jun-2018 - Travis Strong ~ White Owl for Men’s Health AwarenessIn the lead up to Men's Health Week (11-17 June), we kicked off a show, all about Men ... and their health. I recently joined the committee of White Owl for Men's Health, a fair dinkum, hard working group of people, dedicated to making change and reducing health risks to men. Travis Strong (co-founder) joined me for the second time this year to continue highlighting many of the unknown issues that impact the wellbeing of our men and how we can do a better job supporting, identifying and recognising that men also matter. 2018-06-2246 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 28-May-2018 - Steven SavinoAt a very young age, many of us have the great fortune of being inducted into a system of education - groomed to become "something" that will sustain the rest of our lives. How do we choose an occupation, so important, with such little experience? Do we follow pennies or passion? Steven Savino picked up his first tennis racquet at the tender age of 11 and from that moment followed his intuition. Some 30 years later, dedication, determination, and trust in his gut has led Steven to become an internationally recognised, professional tennis coach. He joined me...2018-06-2247 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 14-May-2018 - Jacqui LambieJacqui Lambie has always stood out from the mediocrity of Australian politicians - even in the announcement of her exit from the Senate after being caught up in the ridiculous 'Citizenship Crisis'. Her no-nonsense response that politicians who unwittingly breached Section 44 of the Constitution should just 'suck it up', deal with their fate and run for Parliament again, is a typical approach that endears her to many. During her time in Parliament, Jacqui has been a somewhat refreshing and authentic Australian voice in the Senate. Love her or otherwise, you can't deny Jacqui is, fair...2018-06-2248 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 07-May-2018 - Glenn Taylor ~ Nursing and Midwifery Health Program VictoriaIt's no secret that nurses and midwives can often neglect and sacrifice their own health and wellbeing for the sake of others. Whilst this is a commendable characteristic, it's important to recognise, that in order to support others, their self-care is critical. The Nursing and Midwifery Health Program Victoria was established to provide advice, support and case management to nurses, midwives and students of nursing. Initially addressing challenges presented by substance use and later, associated mental health concerns. Glenn Taylor, a registered nurse and CEO of the NMHP, joined tmew to talk about the many...2018-06-2246 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 30-Apr-2018 - Glenn Patrick ~ The CollegiansBack in the early 70s, music legend, David Bowie, confessed to enormous self-image problems and very low self-esteem, while filling auditoriums with impassioned fans. I'm welcoming for the third and certainly not final time, Glenn Patrick from Australian band, The Collegians. He’s keen to share what it's really like being the front man of a band which, according to industry critics, is poised to take the world by storm. https://www.facebook.com/glennpatrick Song: Collegians - Killer https://www.youtube.com/watch?v=rU...2018-06-2247 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 23-Apr-2018 - Amelia Stubbs ~ Curvy AmeliaAmelia Stubbs (Curvy Amelia), is an independent Australian plus-size model, blogger and social media influencer. Join us to hear stories of her work in creating ongoing diversity throughout all media platforms to help make healthy body image relatable for everyone. Remember, it really is OK to not be OK!! https://www.ameliastubbs.com.au/ https://www.facebook.com/curvyamelia/ https://www.instagram.com/curvyamelia/ https://www.facebook.com/ameliastubbssinging/ Song: Queen - Don't Stop Me Now (Official Video) https://www.youtube.com/watch...2018-06-2250 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 16-Apr-2018 - Madison DanielEntertainment plays such a huge part in our society, not only generating trillions of dollars for our global economy, but provides employment, relaxation, escapism and engagement for billions of people. Not often do we consider a person behind the entertainer's mask, what road brought them to this place of supposed fame and fortune. Madison Daniel, accomplished actress and musician is sharing her story with us on "It's OK to not be OK". She had her first stint in Neighbours when she was only 13 years old, and appeared in many other Aussie series including last year's...2018-06-2253 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 09-Apr-2018 - Rachel Conyers and Donna Gairns ~ Treat UniqueCancer is the leading cause of disease related and non-accidental death in Australians aged 15-25 years. In Victoria alone, there are around 400 adolescent & young adults diagnosed each year (1500 in Australia). Established by paediatric, adolescent and young adults, malignant haematologist/oncologist Dr Rachel Conyers (Rachel Katherine), Treat Unique Service is the first of its type to be provided within the private health care setting to treat common cancers in adolescent and young adults. Rachel is supported by specialist team including Haematology and Oncology Nurse Coordinator Donna Gairns. Rachel and Donna are joining me to discuss how...2018-06-2246 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 12-Mar-2018 - Ineke Carey and Steve CareyHumans are generally quick to adapt to change, despite being resistant to it, this is true biologically, socially, and culturally. But how do we manage our expectations when too many changes occur at once? Today I’m speaking with celebrity sweethearts, Ineke Carey and Steve Carey about their own bittersweet story of unexpected change and how they’ve managed to keep stars in their eyes and wolves from the door. https://www.facebook.com/ineke.carey https://www.facebook.com/steve.carey.1690 Song: Mental As Anyt...2018-06-2148 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 05-Mar-2018 - Travis Strong ~ White Owl for Men’s Health AwarenessBack in 2015 two men died, 1 to prostate cancer and the other by suicide. Patrick and Nathan were both in their early 40’s, not famous nor particularly well known by superstar standards, but were extremely well loved and adored by their mates. Part of the grief and loss journey experienced by this group of caring and considerate friends, Travis Strong, Scott Eccleston, Stewart Jonson, Michael Fung, Jeremy Kruse, Mark Delaney and Glenn Hull was to establish a not for profit initiative called White Owl for Men's Health. Honouring their legacy, White Owl for Men's Health aims to raise awareness of me...2018-03-0748 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 19-Feb-2018 - Rebecca Perkins ~ My Special ChildRebecca Perkins had a vision, back in 2015 to create a world in which families caring for children with special needs, learning difficulties and behavioural challenges are deservedly acknowledged and supported to enable thriving and flourishing lives. Through her organisation, My Special Child, Rebecca engages with parents, educators and experts from around the world, joining together to make change to the lives of so many. http://www.myspecialchildonline.com/ http://www.gkrkarate.com/indexr4/HOME/-/-/-/8 http://www.time2trainaspergers.com/ References:2018-03-0748 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 05-Feb-2018 - Shane Broad MP ~ Member for BraddonThe quintessential Aussie inquiry into a person’s well being: “How ya goin?” Typically followed by a short and closed response of “Yeah good!” Asking the question “what does it feel like being you today?” could be the start of a life changing conversation. I’m speaking with Tasmanian Labor Parliamentarian Shane Broad MP, Member for Braddon. We discussed how to recognise when someone is in trouble and recall a valuable lesson he learned from me back in October last year. Shane's also gives us an inside scoop into the upcoming Tasmanian election where health, education, the e...2018-02-0549 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 22-Jan-2018 - Sean Nicholas ~ Transformed Man ShowToday’s show, where it really is OK to not be OK, my special guest, Sean Nicholas O'Leary, talks about his journey to becoming the Transformed Man. For more than 25 years, Sean struggled with anxiety, stress, excess weight and health issues, before finding that amazing moment which catapulted him from redundant to remarkable. We’re also phoning in one of the show’s great mates, Dan Lewin, accomplished dietitian and founder of The Men's Health Dietitian, to “weigh in” on the conversation! http://www.seannicholas.com/ http://www.transformedmanshow.com https://facebook.c...2018-02-051h 39Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 15-Jan-2018 - Mike Addison ~ F45 TrainingThe first official show of 2018, where it really is OK to not be OK, I'm speaking with Mike Addison, owner and head trainer of local F45 Training Blackburn, which is the latest phenomenon in getting sustainably fit. Mike is not only speaking of his own journey to becoming one of Whitehorse/Boorondara's most inspiring trainers, but also the mental health benefits of being connected to F45 Training's local and global community. We're also phoning in Jacques from Advance Coaching in the Gold Coast - he's a fitness industry expert who, only hours before, arrived home...2018-01-261h 33Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 18-Dec-2017 - Natalie Gauci ~ Part 2Many Australian’s love a great idol, and way back in 2007, Natalie Gauci was welcomed with open arms and hearts into Australia’s very own Idol machine. 10 years on, Natalie is joining me to share her incredible and largely untold journey - over 2 compelling weeks - she’s helping me support the notion that it really is OK to not be OK. Watch Part 1: https://www.youtube.com/watch?v=tYg4MRJfAJs https://www.facebook.com/natgofficiall/ https://www.facebook.com/groups/2057168291184449/ https://www.natgofficial.com/ ...2018-01-2548 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 11-Dec-2017 - Natalie Gauci ~ Part 1Many Australian’s love a great idol, and way back in 2007, Natalie Gauci was welcomed with open arms and hearts into Australia’s very own Idol machine. 10 years on, Natalie is joining me to share her incredible and largely untold journey - over 2 compelling weeks - she’s helping me support the notion that it really is OK to not be OK. Watch Part 2: https://www.youtube.com/watch?v=hdPcws76PTU https://www.facebook.com/natgofficiall/ https://www.facebook.com/groups/2057168291184449/ https://www.natgofficial.com/ ...2017-12-1148 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 04-Dec-2017 - Dan LewinWhen we think about body image problems, eating disorders, and food management issues, our minds typically, turn to matters concerning women. My guest, Dan Lewin, is an accomplished dietitian and founder of The Men's Health Dietitian, an amazing service, dedicated to supporting men with food, eating and body image concerns. He's speaking with me, about these often hidden and alarmingly dismissed men’s issues, disclosing his own long and difficult journey to self acceptance and better health. Dan will also share some insights and tools around his helping philosophy which is grounded in a weight neutral non-diet approach, supporting me...2017-12-0451 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 27-Nov-2017 - Glenn Patrick from CollegiansJoining me, where it really is “OK to not be OK” is Glenn Patrick, front man of Melbourne based band, Collegians, talking about the rocky, risky, yet rhapsodical world of rock music! He plays live in the studio, and introduces their 2nd, much anticipated single "Black Mass". This very song smashed into the Australian iTunes Rock charts at number 9. References: https://www.facebook.com/collegiansmusic/ https://www.collegiansmusic.com/ Lifeline - Call in Australia 131114 https://www.lifeline.org.au/ Suicide Call Back...2017-12-0450 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 13-Nov-2017 - David MannDavid Mann is best known as 3AW’s ‘Mann About Town’. He plays the part of roving reporter and radio personality and for four decades, contributed greatly to the outstanding success of 3AW, With a plethora of government, board and advisory positions to attend to, we were very lucky to nail down this "radio royal", for today's two hour special. I'm teaming up with 3WBC favourite, Ken Lyons, to keep you entertained with anecdotes, advice and reflections on David Mann's incredible career. References: https://www.facebook.com/ken.lyons.564 https...2017-12-031h 28Rae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 06-Nov-2017 - Tomas JajesnicaTomas Jajesnica believes that great people engagement, coupled with meditation can be an amazing contributor to the new business economy. Meditation is a productivity tool and a great vehicle for maximising success. He promotes the idea that, out of stillness comes inner calm, clarity, focus and energy to accomplish the best you. Tomas has taught meditation and engaged with more than 14 countries on the topic. He joined me to talking about his vision is to empower organisations to become more aware of how meditation can contribute to the success of people. References: https...2017-12-0348 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 30-Oct-2017 - Warren DaviesBorn and bred in the eastern suburbs of Melbourne, Warren Davies was the son of small business owners and mentored by one of the best farmers in his district. He honed his skills and, by the age of 22, purchased his first farm. Hear his story and how Warren Davies life has demonstrated real Aussie Resilience, Persistence and Determination - making him 'The Unbreakable Farmer". References: http://www.theunbreakablefarmer.com.au/ https://www.facebook.com/TheUnbreakableFarmer/ http://www.imjustaman.com.au/ https://www.facebook...2017-12-0349 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 23-Oct-2017 - Demetrio ZemaDemetrio Zema – serial entrepreneur, lawyer and founder of the ‘new-gen’ law firm, Law Squared joined me recently on the airwaves to focus on the Legal Profession and it's extreme, often relentless pressure on the human condition around billable hours, vicarious trauma and social pressures. This industry is over represented when it comes to mental illness that way too often leads to the tragedy of suicide. Senior legal figures acknowledge a natural correlation between the traits that make you a good lawyer and those that might lead to mental health problems. Demetrio created Law Squared provide a better way for client...2017-11-0548 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 16-Oct-2017 - Susan CooperSusan Cooper, General Manager of Entertainment Assist joined me to talk about their dedication to raising awareness around mental health in the Australian entertainment industry. Whilst the arts and entertainment sector brings an enormous amount of joy to Australians, recent research has identified that performers, technicians and other support workers experience an unusually high incidence of depression and anxiety that tragically contributes to our astronomical rates of suicide. Entertainment Assist are a national health promotion charity that strives for much needed change, commissioning research, advocating for workplace and educational transformation and identifying support pathways for those in distress. 2017-11-0550 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 09-Oct-2017 - Rob HartnettRob Hartnett is an accomplished Sales Performance Consultant, Speaker and Facilitator who has been recognised, globally as one of Australia’s best! He works with organisations, all over the world, inspiring senior executives, business owners and relationship developers to achieve outstanding success through sustainable sales and marketing strategies. Rob is the author of several books and appears on Kochies Business Builders as a Sales Performance Specialist. He’s joining me live in the studio tomorrow, talking about the importance of leaders recognising that it takes more than a great strategy to emerge the best in people. Re...2017-11-0550 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 02-Oct-2017 - Adam GaroneAdam Garone helped build The Movember Foundation into one of the most innovative and impactful charities created this millennium, working to change (literally and figuratively) the face of men's health. Movember has funded 1,200 men’s health programs in 21 countries, achieving significant breakthroughs in the way prostate and testicular cancer is diagnosed and treated. The movement is also focused on male suicide, which kills at least one man, every minute of every day. Adam is joining me via Skype from LA to talk about this year’s Movember campaign and more broadly around men’s issues. ...2017-10-0450 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 25-Sep-2017 - Cassie JayeThrilled to be speaking with Cassie Jaye today - all the way from Los Angeles, USA! Cassie is the creator of the very contentious and highly misconstrued documentary, The Red Pill which chronicles her journey from being a skeptical feminist to a very well known supporter of men's rights. Her film discusses issues facing men and boys such as suicide, workplace fatalities and high-risk jobs, military conscription, lack of services for male victims of domestic violence and rape, higher rates of violent victimization, issues concerning divorce and child custody, disparity in criminal sentencing, disproportionate funding...2017-10-0449 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 11-Sep-2017 - Andrew CampbellAndrew Campbell from joins us from MATES in Construction - an industry-led approach to an industry problem helping construction workers on the ground, in their workplaces, to seek help. The MATES in Construction program is based on the simple idea that “suicide is everyone’s business” and that if the building and construction industry in Australia is to improve the mental health and wellbeing of workers and to reduce suicide then it cannot be left to the mental health professionals, but rather everyone in the industry must play their part. Refe...2017-10-0249 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 04-Sep-2017 - Angela MellakWith so much focus on the human rights issue of not being able to marry the person you love here in Australia – today we bring you another marriage related injustice to consider. Angela Mellak, founder of Digital Women's Network – she’s a person capable of taking on any kind of challenge – more often than not achieving great success. References: https://digitalwomensnetwork.com/ 2017-10-0242 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 21-Aug-2017 - Hadleigh FischerRae Bonney talks with Hadleigh Fischer about the Resilience Agenda. References: https://www.facebook.com/hadleighf 2017-10-0243 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 10-Jul-2017 - Karen StraughanRae Bonney talks with Karen Straughan. References: https://www.youtube.com/user/girlwriteswhat 2017-10-0242 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 03-Jul-2017 - Rugare GomoAt 16 years old, in a bid to complete secondary education, Rugare Gomo petitioned family and friends in Australia to sponsor his relocation from Zimbabwe. Inspired by his grandmother, who was a passionate advocate for education, Rugare went on to complete tertiary studies, and build a life in Australia. Humbled by the generosity of those who enabled him to receive such an education. Rugare saw this as just the beginning, which became the Gomo Foundation. He is joining me tomorrow from 12 noon till 1pm to share his story and remind us that humans are mostly beautiful, generous and caring beings.2017-10-0239 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 19-Jun-2017 - Harrison CraigWhat a beautiful moment we shared today with Harrison Craig and the boys from Laburnum and Mildura West Primary Schools. No better message than to find your voice, whatever that may be, and believe anything is possible. References: https://www.facebook.com/HarrisonCraigOfficial/ https://burwoodbulletin.org/wp-content/uploads/2017/08/BB146.pdf 2017-10-0254 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 03-Apr-2017 - Bettina ArndtRae Bonney talks about life and love with Bettina Arndt. References: https://www.youtube.com/user/bettinaarndtaus/ http://www.bettinaarndt.com.au/ 2017-10-0245 minRae Bonney - Men\'s HealthRae Bonney - Men's HealthRae Bonney - 27-Mar-2017 - Tim WatsonWe are talking about the incredible impact of kindness and care and how extending some, could save a life. I feel incredibly thrilled, blessed and absolutely honoured to be joined by football legend and media personality, Tim Watson. We are sharing a very touching and personal story that demonstrates how any person can positively affect someone else without ever knowing. It really is ok, to not be ok and kindness and care certainly does save more lives than we could ever know. 2017-10-0244 min