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The RegenBiome’s PodcastThe RegenBiome’s PodcastEP 27 - My Appendicitis Journey: Lessons in Self-Advocacy, Gut Health, and the Role of the AppendixThis Week on the RegenBiome Podcast I’m excited to bring you a special episode where I dive into my personal journey with appendicitis and the profound lessons I learned along the way. Even as someone with a background in health, this experience was eye-opening and taught me the importance of self-advocacy, asking questions, and trusting your intuition. From navigating the ER to understanding the critical role of the appendix in immunity and gut health, this episode is packed with insights to help you take charge of your health in times of uncertainty. What You’ll Lear...2024-12-281h 01The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 26 - The Role of Blood Work and Genetics in Personalized Health – Episode with Jean-Felix Turcotte on The Energy Upgrade PodcastThis week on the RegenBiome Podcast, I’m excited to share a special episode where I was interviewed by Vanessa Grutman on her podcast, The Energy Upgrade. In this episode, we dive deep into the critical role of blood work and genetics in optimizing your health and creating personalized health strategies. What You’ll Learn in This Episode: Essential Blood Markers: Discover the key blood tests everyone should be aware of, including CBCs, CMPs, thyroid panels, and GGT, and how they offer a complete picture of your health. Challenges in Accessing Lab Work: We talk about the common diff...2024-09-3039 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 25 - Demystifying Zeolite: Detox, Heavy Metals, Weight Loss, and More with Jeff Hoyt from ZeoliteLabsWelcome to episode 25 of the RegenBiome Podcast! In this episode, I’m sitting down with Jeff Hoyt, founder of ZeoliteLabs, to dive deep into the world of zeolite—an incredible natural detox tool that’s essential for anyone looking to optimize their health in 2024 and beyond. In our conversation, we break down: What zeolite is and how it works to remove toxins The difference between Liquid Nano Zeolite and Micronized Powder Why macro-dosing zeolite is more effective than micro-dosing How zeolite can help bind to heavy metals, histamine, mycotoxins, glyphosate, and more The role zeolite plays in wei...2024-09-261h 08The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 24 - Unlock Calm, Clarity, and Confidence: Break Free from Anxiety and Thrive with Theresa Lear Levine Episode Summary: In this episode of The Regenbiome Podcast, Jean-Felix Turcotte sits down with Theresa Lear Levine, EFT Master Practitioner and Hypnotherapist. They explore how high-achieving entrepreneurs can overcome anxiety, trauma, and ADHD to create pleasure-fueled lives and businesses. Theresa shares her personal journey of battling high-functioning anxiety and ADHD, and how she transformed her life through subconscious mind shifts, nervous system nourishment, and the Law of Attraction. Key Topics Discussed: How to break free from anxiety and overwhelm as a high-achiever The power of EFT and hypnotherapy in healing trauma and releasing limiting beliefs Creating a life...2024-09-2446 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 23 - Is Blue Light Making You Sick? Discover the Truth About Sun Exposure and Light Therapy with Roudy from VivaRaysEpisode Summary: In this episode of The Regenbiome Podcast, Jean-Felix Turcotte sits down with Roudy, the Co-Founder of VivaRays. They discuss the necessity of sun exposure, how artificial light is impacting our health, and why going back to nature is essential. They also delve into the myths surrounding blue light sensitivity, the importance of building your solar callus, and much more. Key Topics Discussed: The necessity of sun exposure for health The negative impact of artificial light on our well-being Why returning to natural light cycles is crucial Debunking the myth that people with...2024-07-1350 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 22 - Dr. Tyna Moore on Mastering Metabolic Health for Longevity and Resilience - Why Strength Training Isn’t Just Optional Anymore🎙️Joining us in Episode 22 is Dr. Tyna Moore, a renowned expert in holistic regenerative medicine and resilient health. With a rich background as both a Naturopathic Physician and Chiropractor, Dr. Moore has nearly three decades of experience in the medical field. She is well-known for her unique perspective in blending traditional and alternative approaches to health and wellness. As the host of 'The Dr Tyna Show Podcast,' a #1 Best Selling author, and an international speaker, Dr. Moore has dedicated her career to helping individuals enhance their resilience and metabolic health through her comprehensive online offerings. Her passi...2024-02-121h 03The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 21 - From Near-Death to Renewed Life: How Mushrooms Saved Kim Rogers, The Worm Queen of TikTokWelcome to Episode 21 of the Regenbiome Podcast!  Today’s episode, we have a very special returning guest. Many of you will remember her as the Worm Queen from TikTok; please welcome Kim Rogers! Now, if you're curious about the miraculous world of mushrooms—from the functional kinds that could save your life to the psychedelic varieties that can open new doors of perception—then today's episode is just for you.  Kim is here to share her incredible journey through the fascinating world of fungi, revealing how they've impacted her life in more ways than one.  We...2023-10-271h 50The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 20 - Unlocking Healing: Gut-Brain Connection, Fear of Success, Trauma, and the Controversial Effects of Birth ControlWelcome to Episode 20 of the Regenbiome Podcast! Today, we're honored to host Chelsea Haines from the Gut Health Agency. We're diving deep into some crucial topics like trauma, nervous system recalibration, and the often-overlooked fear of success.  We'll also shed light on how birth control can impact your gut health and why it's important for women to be fully informed.  Ever had childhood trauma around public pooping? We talk about that too!  From digestion to getting your nervous system into that healing parasympathetic space, this episode is a goldmine of wisdom. Don...2023-09-231h 06The Light Roast PodcastThe Light Roast Podcast027 - Overcoming Stereotypes, Coming Out Story, Mental Health & Epigenetics With Jean Felix Turcottehttps://www.instagram.com/jeanfelixturcotte_jft/?hl=enJF’s podcast: https://podcasts.apple.com/us/podcast/the-regenbiomes-podcast/id1632986477JF’s Strategy call: https://calendly.com/regenbiome/20min?month=2023-09Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner’s Daughter, and Kypris) Click here2:05 - JF’s health story2:52 - Chronic digestive issues4:04 - Normal vs. common5:00 - Iron overload 6:30 - Mental, emotional, and well-being part of h...2023-09-081h 03The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 19 - Building a Healthier Next Generation: Why Pre-Conception Deserves as Much Planning as Your WeddingWelcome to Episode 19! Dr. Mara Bargeron joins us to unpack the critical topic of pre-conception planning. Imagine investing as much time and energy into pre-conception as you would for your wedding. The result? A healthier next generation. We also dive into the game-changing role of community post-birth and why it's more crucial than ever. Plus, we discuss why you shouldn't skip those blood tests. They're vital for monitoring your body's basic functions and detecting micronutrient deficiencies. Unaddressed infections before or during pregnancy? We cover how they can impact not just you, but your future child. Disclaimer: "...2023-09-041h 27The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 18 - Invasion of the Body Snatchers: Decoding Parasites, Endometriosis, and Mold Illness with the Worm Queen, Kim RogersWelcome to Episode 18! Today, we're thrilled to host Kim Rogers, the acclaimed 'Worm Queen' of TikTok. Kim spent more than 18 years in Western medicine, earning an Associates in Medical Specialties and a Bachelors in Healthcare. Throughout her career, she actively contributed to the field as a practitioner, an academic, an author of multiple medical books, a contributor to national allied health certification tests, and as a valuable member of medical advisory boards. Her personal health journey, however, shifted her trajectory from this traditional path to a more holistic path when her health started...2023-07-111h 51The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 17 - Unraveling the Connections: Crohn’s Disease, Celiac Disease, Genetics Non Secretor & SecretorWelcome to episode 17 of the RegenBiome podcast. Today, I am having a second conversation with Dr. Christy Sutton from Dallas Texas, who’s a doctor of Chiropractic Medicine, Author of the book Genetic Testing: Defining Your PAth to a Personalized Health Plan. She was drawn to the healthcare field after being diagnosed herself with Crohn’s Disease at Age 16.  Her interest lies in helping her patients prevent health problems and helping them become as healthy and pain-free as possible and getting to the root cause. She currently lives and practices in Dallas, Texas with her loving husband and d...2023-06-261h 27The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 16 - Beyond Heartburn: The Surprising Truth About Low Stomach Acid and Your Body, H.PyloriIn today's episode, we'll be delving into a critical aspect of our bodies that often goes unnoticed but affects millions of people daily—an epidemic that remains largely unspoken. Our focus will be on Low Stomach Acid, or Hypochlorhydria in scientific terms.   Throughout this episode, we'll explore the common signs and red flags of low stomach acid, the long-term health implications associated with it, effective methods for testing its presence, and practical strategies to prevent and address this condition.   Let's dive in! ----more---- Resources and Links: Viva...2023-06-0232 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 15 - Hypoxia, Fat Loss Resistance, Gut Bacteria & Human Health, Diet Homeostasis, Food Camps, Gluten Free Diet & Immune SuppressionWelcome to episode 15 of the RegenBiome Podcast! Today, I’m thrilled to sit down with Joel Greene, Founder of Veep Nutrition and author of The Immunity Code—one of the most insightful and transformative books I’ve ever read. It’s a must-have tool that I constantly refer back to, and after today’s episode, you’ll definitely want to grab a copy for yourself! With over 30 years of experience in the health and fitness industry, Joel is a true pioneer and someone I deeply respect. In this episode, we dive into crucial topics like: Key insights on...2023-04-0554 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 14 - The Iron Curse: Anemia, Hemochromatosis, and Blood Secrets! Discover the truth behind the silent killer as we debunk myths and uncover the realities of anemia and hemochromatosisWelcome to episode 14 of the RegenBiome podcast. Today, I am having a conversation with Dr. Christy Sutton from Dallas Texas, who’s a doctor of Chiropractic Medicine, Author of the book Genetic Testing: Defining Your PAth to a Personalized Health Plan. She was drawn to the healthcare field after being diagnosed herself with Crohn’s Disease at Age 16.  Her interest lies in helping her patients prevent health problems and helping them become as healthy and pain-free as possible and getting to the root cause. She currently lives and practices in Dallas, Texas with her loving husband and daugh...2023-04-021h 23The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 13 - The Gene That Detoxifies Pesticides & Herbicides & The Arm Of Glyphosate On The Gut, Mental Health & CollagenWelcome to episode 13 of the RegenBiome podcast. Today’s episode is about a common but not well known GENE that has a major impact on our health living in a modern world being exposed to thousands of chemicals like pesticides and herbicides. We are going to be talking about the negative impact of Glyphosate on this gene, the gut and connection in the rise of mental health issues. We will be talking about what we can do if we have this gene variant or not, how to test and know how much we are being exposed to this invasive he...2023-02-261h 01The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 12 - How To Increase Your Healing Results with Infrared and Sauna TherapyWelcome to episode 11 of the RegenBiome podcast. Today’s episode is about:  Infrared Technology Sauna Therapy Differences Between Infrared Sauna's vs Conventional Sauna's The Impact Of Environmental Toxins How To Increase Your Healing With Therasage Technologies EMF and The Importance To Protect Ourselves From Them Negative Ions, Grounding and so much more Today's Guest! Robby Besner is the Chief Science Officer, Device Developer, and Co-Founder of Therasage. Therasage has been bringing to market new infrared technologies for the past 25 + years and has placed itself among some of the top leading company in the alternative health spa...2023-01-291h 29The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 11 - Is Your Brain on Fire? Mental Health, Psychedelics & Krispy Kremes…Welcome to episode 11 of the RegenBiome podcast. Today’s episode is about a new approach to mental health, how you can start supporting your brain today and the future generation of practitioners in the mental health space. I had the honour to interview my incredible mentor, friend Brendan Vermiere known as the holistic savage on instagram. Back in 2020 I was exposed to Brendan’s work at an online Functional Conference and was one of his students in his metabolic solutions year long mentorship. I now have the honour of being part of his incredible team of practitioners as well as b...2022-11-111h 33The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 10 - Spiritual AF But Not Grounded Is a No Bueno!Today’s episode is about combining the energetics and the tangible with Krystal Appleby! How to use the energetic world in a way that empowers you in trusting yourself and discerning what is other people's bullshit.  What people don’t tell you about Muscle Testing Why short cutting your way through practice is one big detour Spiritual diagnosis WTF Before paying 11k on a mushroom overdose, check the shaman’s credentials Tune in for all the details! ----more---- Guest: Krystal Appleby Info Instagram  Website Solluna Clinic ----more---- Fre...2022-10-2356 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 09 - The Nobel Prize Molecule (N-O) that Declines Rapidly As You Age!  Today’s episode is about a critical molecule that no one can live without!  This is where genetics 🧬 can be highly beneficial in knowing if someone may have a higher propensity to faster decline of this molecule as they age.  Some individuals have lower production of Nitric Oxide genetically which increases risk for adverse health outcomes such as heart problems, lack of oxygen, nutrient deficiencies, lowered immunity, higher risk to many pathogens and much more!  Tune in for all the details!   Free Resources:  Get Your Free Copy O...2022-10-1647 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 08 - The Truth About A Hidden Compound In Your Favourite Collagen Product That May Be Impacting Your Mental Health.Today’s episode is about a shocking compound that is found  in many foods especially collagen that may be actually causing you harm.  - The connection between Glutamate & Grain Sensitivity  - The importance of knowing your Genetics - Why many gut protocol may not be the best plan for you - How to find out if you have a GAD1 variant and what to do about it - Why supplementing glutamine may not be ideal for your own body     Free Resources:  Get Your...2022-08-2817 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 07 - Gut Brain Connection For Mental Health/Gut Hacks To Improve Your Mental Health/PerformanceIn this episode, my friend Jonathan interviews myself on multiple topics in regards to gut brain connection, hacks, mold and much more.  In this episode, we talk about: - Why taping your mouth while sleeping is so important (brain & gut health) - How mold is more common in your household than you might think - The effects mold has on your body & brain - Why an air purifier in your home is a massive game changer for your health You can find Jonathan @jonathanstinner on Instagram and you can find is p...2022-08-191h 07The RegenBiome’s PodcastThe RegenBiome’s PodcastEp 06 - Startling Fact why Women Should also be supplementing with CREATINE and not only Men!Today’s episode is about Why women should also be consuming creatine and not only men. I will answer some of the common questions or myths around creatine and why it would be extra beneficial for women.     - The connection between Methylation and Creatine  - The importance of knowing your Genetics - The need of creatine from the diet  - How to access creatine need  - Why supplementing with creatine can support your whole body  and much more! Tips:  - For Greater Ab...2022-08-1218 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 05 - How to get an unfair advantage with your health by knowing your Genes!Today’s episode is about How to gain an unfair advantage by knowing your Genetics. In this episode, I am answering some of the common questions that people ask about genetics such as  - What is the difference between functional genomics vs the typical direct to consumer genes testing? - Why should we care about our genetics? - What can negatively affect our genes' expressions? - How is this test going to save me money? - Should I wait?  - Is this the hand all be all? 2022-08-1145 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 04 - My Journey Through Mold, IBS, Parasites, SIBO, Mono, EBV, Emotional Trauma, Food Sensitivities and HemochromatosisWelcome to episode 4 of the RegenBiome podcast. Today’s episode is about my own journey and how I navigated through Childhood Bug Bites,  IBS, Mold, Parasites, SIBO, Mono, EBV, Emotional Trauma, Food sensitivities and hemochromatosis (iron overload). I wanted to share this piece about myself so that my story can inspire more people to find solutions to their health struggles because it is possible. M Free Resources:  Get Your Free Copy Of My New RB FBA Blood Chemistry Guide Here  My Free Toxic Home Guide   Services:  Work...2022-07-2048 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 03 - 8 simple home detox that will immediately lower your risk of dis-easeToday’s episode is on a topic that we hear about but is not being applied or being taught by the medical system or even functional health space. Environmental health is applicable to everybody and must be applied for great health. By implementing these fundamentals you will improve your health and that of your family.     Free Resources:  Get Your Free Copy Of My New RB FBA Blood Chemistry Guide Here  My Free Toxic Home Guide   Services:  Work with ME 1:1 Strategy Call You can now order...2022-07-1225 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 02 - I wish I Knew this before going on a meat free diet!Today’s episode is on a topic that we don’t hear a lot about! Carnitine Deficiency and Why Should you pay extra attention if you choose to go on an animal free diet!   Free Resources:  Get Your Free Copy Of My New RB FBA Blood Chemistry Guide Here  My Free Toxic Home Guide   Services:  Work with ME 1:1 Strategy Call You can now order your own blood work or functional lab testing here RegenBiome FBA Blood Work Analysis Now Available  Purchase...2022-07-0815 minThe RegenBiome’s PodcastThe RegenBiome’s PodcastEp 01 - Are You Actually Anemic or Have Too Much Iron?Today’s episode is on a topic that will resonate with many of you. I will be talking about iron overload, anemia, what type of anemia, what to look for, how often to test and what to do about it.   Free Resources:  Get Your Free Copy Of My New RB FBA Blood Chemistry Guide Here  My Free Toxic Home Guide My Free Iron Overload and Blood Chemistry Guide  Services:  Work with ME 1:1 Strategy Call You can now order your own blood work or functional...2022-07-0524 min