Shows
Arizona Trails and Tales with Rich FuhrmannVibes, Chollas and Santa Claus (Arizona Edition)In episode 40 of Arizona Trails and Tales, Rich features the grey fox spotted at the Hassayampa River Preserve and the importance of being able to unwind. In this episode, Rich also provides some strategies and reflections on overcoming social anxiety and the importance of trying to get out of your own comfort zone-even if not fully successful. This episode features the general cholla cactus and specifically some features of the Christmas cholla which tends to have noticeable fruit this time of year. The tales portion closes with the former tourist trap now abandoned/leveled town that was Santa Claus...
2025-12-2132 minArizona Trails and Tales with Rich FuhrmannRaised funds, raised eyebrows and an old desert warningIn episode 48 of Arizona Trails and tales, Rich highlights a recent trip to Estrella Mountains and participating in the walk/run at the Kiwanis Park in Tempe as part of the Michael J. Fox fundraiser for Parkinson's. Rich gives brief review of the Kiwanis Park and shares some of his experiences living in Tempe. This episode also includes some cautions and advice for those who are of age and are using legal intoxicants while hiking, camping and fishing. The episode closes with an excerpt from Marshall Trimble's In Old Arizona: Pullin Legs attached to Tenderfeet.
Theme song...
2025-12-1428 minArizona Trails and Tales with Rich FuhrmannChristmas (winter) Bird Counts and other field notesIn episode 47 of Arizona Trails and Tales, Rich shares his experience participating in the Gila River Indian Community's Winter Bird count at the Pee Posh wetlands. He also provides some reasons you should join a Christmas bird count and how easy it is to find and event and participate. Rich discusses overcoming the where to Pee dilemma when traveling in a mixed gender group. The tales portion shares the story of how the bluebird got their color.
Theme song composed and performed by Mike Myers (Thank you as always Mike).
2025-12-0735 minArizona Trails and Tales with Rich FuhrmannFeathers, Flatirons, Fortunes and FarewellsIn episode 46 of Arizona Trails and Tales, Rich shares information about the popular Flatiron Trail in the Superstition Mountains and features a bit about "Flatiron Jim". We also bid a hopefully temporary farewell to Mike Aimee and the Arizona Birdcall podcast due to his recent surgery. Rich shares some of his recent West Valley birding over Thanksgiving break and the increase in winter species. The episode closes with the Tale of the Lost Dutchman Mine in the Superstition Mountains.
Theme song composed and performed by Mike Myers.
2025-11-3040 minArizona Trails and Tales with Rich FuhrmannHummingbirds, hiking and homeIn episode 45 of Arizona Trails and Tales, Rich breaks down three reasons you should go birdwatching. Rich shares his experience and advice for beginning a birding group and what you may want to consider for a bird walk. He shares information about Arizona's hummingbirds highlighting features of regular visitors and some special hummingbirds to keep an eye out for. Rich also offers some advice on attracting hummingbirds to your home using specific plants and how to maintain your hummingbird feeder. The episode closes with an old Hopi tale on how Hummingbird saved the children.
Theme song composed...
2025-11-2351 minArizona Trails and Tales with Rich FuhrmannFootsteps & Finders: From Memorial Paths to Lost MinesIn episode 44 of Arizona Trails and Tales, Rich describes the hike on the Vietnam Memorial Trail located in Surprise Arizona. Also featured in this episode: Finding birds at Hassayampa, staying safe in the rain while hiking, hiking and outdoor activities with out of state Thanksgiving guests, a little desert philosophy and closing with the tale of The Ranch Hand's Secret Gold Mine.
Theme song composed and performed by Mike Myers
2025-11-1638 minArizona Trails and Tales with Rich FuhrmannFeathers, Flowers and Fanny PacksIn episode 43 of Arizona Trails and Tales, Rich discusses Paloma Park in Peoria and experiencing birdwatching and hiking as a snow bird. Included in this episode is a brief review of the Monarch Butterfly and the Queen Butterfly and how planting the Desert Milkweed helps these species thrive. The tales portion features a review of recreation in old time Arizona by Marshall Trimble. Theme song composed and performed by Mike Myers.
2025-11-0940 minArizona Trails and Tales with Rich FuhrmannGhosts, Gear and Indigenous SeedsIn episode 42 of Arizona Trails and Tales, Rich discusses selecting the right gear to support cooler weather hiking, outdoors experiences and camping preparedness. This episode features a short segment on harvesting Indigenous seeds and helping to eliminate invasive species. The episode closes with some typical "Ghost" encounters while camping. Theme song composed and performed by Mike Myers.
2025-11-0231 minArizona Trails and Tales with Rich FuhrmannFeathers and Phantoms*Budgies can be heard in the background In episode 41 of Arizona Trails and Tales Rich discusses a recent bird walk at the White Tanks. Included in this episode are some thoughts about keeping wildlife safe during Halloween and the town of Two Guns Arizona. Theme song composed and performed by Mike Myers.
2025-10-2627 minArizona Trails and Tales with Rich FuhrmannFall Break Adventures 2025In Episode 40 of Arizona Trails and Tales, Rich explores the variety of outdoor adventures he was able to participate in over the last week. Included in this episode is an observation of hiking along the Gila River, surprising growth after the rains at the White Tanks and a recap of the exceptional birding opportunities at the Thunderbird Conservation Park with the Sonoran Audubon Society. The tales portion closes with an appeal to plant native species in your yard to create a more thriving habitat. Theme song composed and performed by Mike Myers. Thank you Dave Collins for the stickers...
2025-10-1829 minArizona Trails and Tales with Rich FuhrmannTrail Mix and Tantrums: Outdoors with ChildrenIn Episode 39 of Arizona Trails and Tales, Rich discusses some of the challenges and strategies to make the most out of camping and outdoors activities with children. The podcast reviews considerations for young children, suggested activities for 5-15 year old and families, recommendations for some family campsites, and other variables to contemplate when bringing children into nature. The episode closes with the Tale of the Mogollon Monster. Theme song composed and performed by Mike Myers.
2025-10-1237 minArizona Trails and Tales with Rich FuhrmannBirds and Seeds: Feathered Friends and Volunteer VibesIn episode 38 of Arizona Trails and Tales Rich describes his experience with the Desert Defenders making seed pellets at Estrella Mountain Community Park. This follows up with a description of a beginners bird walk at Hassayampa River Preserve. The episode closes with a discussion of spooky creatures and the surprises found in a jar of spiders. Theme song composed and performed by Mike Myers. Thank you Vlad for the short interview.
2025-10-0531 minArizona Trails and Tales with Rich FuhrmannFlash Floods and Fall HikesEpisode 37 of Arizona Trails and Tales Rich focuses on the recent storms and the damage caused by the flooding. This episode explores some of the dangers and warnings of flash floods and how to be better prepared in areas prone to these events. This episode also encourages listeners to not let fear of hazards keep you from enjoying the beautiful outdoors during autumn in Arizona. Theme song composed and performed by Mike Myers.
2025-09-2837 minArizona Trails and Tales with Rich FuhrmannSeptember 21 Mom's TributeThis episode celebrates what would have been mom's 77 birthday. I am sharing some of her joys, passions, and experiences in Arizona and what I'm sure she would have loved if she were able to visit again. Arizona Trails and Tales theme song composed and performed by Mike Myers.
2025-09-2123 minArizona Trails and Tales with Rich FuhrmannJoy of Birding Out on the Trail Volume 2In episode 35 of Arizona Trails and Tales, Rich follows up on volume 1 podcast from July 1. In this episode Rich features some key learning tools, ways to effectively use birding apps and discusses some key etiquette rules while on a bird walk. This week's tales portion features Florence M. Bailey Naturalist and ornithologist. Theme song composed and performed by Mike Myers.
2025-09-1836 minArizona Trails and Tales with Rich FuhrmannRemembering 9/11 in ArizonaIn episode 34 of Arizona Trails and Tales Rich discusses his attempt at reaching 9.11 miles in the White Tank Mountains today. This podcast recognizes the ultimate sacrifice of Pat Tillman and Pat's Run and Lori Piestewa and hiking Piestewa Peak. The tales portion shares the 9/11 memorial at Bolin Park in Phoenix. Arizona Trails and Tales theme song composed and performed by Mike Myers.
2025-09-1235 minArizona Trails and Tales with Rich FuhrmannThe Quiet ResponsibilityIn episode 33 of Arizona Trails and Tales Rich features Margie's Cove Trail head and explores our roles as desert stewards. The documentary The American Southwest is discussed including a look at the saguaro cactus and the desert tortoise. For a little deeper contemplation the words of Wendall Berry and Bruce Berger are examined. The Tales portion closes with a 1969 write up from Arizona Highways. Theme song composed and performed by Mike Myers.
2025-09-0638 minArizona Trails and Tales with Rich FuhrmannBoot Prints and BirdsongEpisode 32 of Arizona Trails and Tales features the Tribly Wash and an interview with Vlad on Airsoft in the area and the dynamics of that play in the desert. This episode also features an interview with Vlad on his first experience on a bird walk led by Ranger Eric in the Hassayampa River Preserve. The Tales portion closes with a tribute to a great friend, guide, and birder Larry Joe Ford. Arizona Trails and Tales theme song composed and performed by Mike Myers.
2025-09-0128 minArizona Trails and Tales with Rich FuhrmannWings and WeatherIn episode 31 of Arizona Trails and Tales Rich discusses the great birding opportunities at the Glendale Recharge Ponds. As the weather is changing the remainder of the episode explores key features of the weather, staying safe and closes with the review of the Labor Day Storm of 1970. Theme song (not on this recording) composed and performed by Mike Myers.
2025-08-2934 minArizona Trails and Tales with Rich FuhrmannEscape the extreme heat: Prescott, ArizonaIn episode 30 of Arizona Trails and Tales, Rich features the beauty of Prescott, Arizona. This episode explores the storied history of the area and features a trail, poem, dispersed camping lessons and the tale of Paulin Weaver "Prescott's First Citizen". Theme song composed and performed by Mike Myers. Special thanks to Dave Collins for the stickers!
2025-08-2334 minArizona Trails and Tales with Rich FuhrmannBirds and the Bees: Wisdom of ArizonaIn episode 29, of Arizona Trails and Tales, host Rich Fuhrmann discusses the Greater Roadrunner and Sweat bees found while out in Arizona. Also featured are some wise words from Marshall Trimble and keys to staying alive and smart in the desert by Charles Lehman.
2025-08-1822 minArizona Trails and Tales with Rich FuhrmannMaking Chili and Chilling out in ArizonaEpisode 28 of my podcast Arizona Trails and Tales is a casual episode where Rich discusses making that authentic Arizona chili and enjoying late Arizona summer. Celebrating some current and former coworkers who can take the extreme edible heat! Song not played but: Arizona Trails and tales theme song composed and performed by Mike Myers.
2025-08-1619 minArizona Trails and Tales with Rich FuhrmannBugs, Meteors and a "Dwarf" Planet?Episode 27 of Arizona Trails and Tales features bugs found while out enjoying nature in Arizona and a comparative sting/pain index. This episode also features the Perseid Meteor shower and the Arizona tale of Pluto the "Dwarf" planet. The New River Trail in Peoria is also reviewed.
2025-08-1426 minArizona Trails and Tales with Rich FuhrmannHow are trails made?In this episode of Arizona Trails and Tales, Rich explores the history of trails and how modern trail designs are decided on. This episode features a segment on how trails get their names and a brief write up about the Maricopa Trail. The podcast ends with a tribute to Dale Shewalter who envisioned the Arizona Trail (AZT).
2025-08-0622 minArizona Trails and Tales with Rich FuhrmannStaying cool in the Sonoran DesertIn episode 25 recorded ( at Surprise Park on the phone) of Arizona Trails and Tales Rich discussed completing the Blazing Summer 65 mile adventure challenge. This episode also looks to the learning and practices of the past to help us stay cool while enjoying the outdoors in the Sonoran Desert.
2025-08-0321 minArizona Trails and Tales with Rich FuhrmannWhere the River Turns: Discovering Horseshoe BendIn Episode 24 of Arizona Trails and Tales, Rich discusses the must visit of Horseshoe Bend near Page, Arizona. Rich describes the 1.5 mile scenic hike and shares his experience camping, fishing and a bit about birding when down of the river. This episode concludes with a brief story about Lee's Ferry a historic crossing area. Arizona Trails and Tales theme song composed and performed by Mike Myers.
2025-07-2725 minArizona Trails and Tales with Rich FuhrmannHow do you select the trail that is right for you?In episode 23 of my podcast Arizona Trails and Tales I use a different format to share what to consider when selecting the best trail for you right now. I also discuss some ways to stay motivated. In the Tales portion we review a figure from our history who was highly motivated and see how things turned out for them
2025-07-2321 minArizona Trails and Tales with Rich FuhrmannMontezuma's Revenge and the dreaded ScorpionIn episode 22 of Arizona Trails and Tales, Rich describes his fun historical experience at Montezuma's Castle and Montezuma's Well in Camp Verde and Rimrock Arizona. Celebrating the end of snake week, also learn a bit about scorpions in Arizona.
2025-07-1922 minArizona Trails and Tales with Rich FuhrmannSnake week! Get out there and enjoy nature!In episode 21 of Arizona Trails and Tales with Rich Fuhrmann, Rich explains why we should get over our irrational fear of snakes an enjoy the trails and potential interactions with other creatures. This episode reviews the impact of the Monarch Fire on the Hassayampa River Preserve, Lyke's Lookout Trail and getting out on the trails despite the potential fear of snakes in Arizona.
https://snakeweek.org/
https://azstateparks.com/arizona-snakes
Theme song composed and performed by Mike Myers.
2025-07-1335 minArizona Trails and Tales with Rich FuhrmannNavigating and Mitigating the Base and Meridian Wildlife AreaIn episode 20, of Arizona Trails and Tales, Rich explores navigating the Base and Meridian Wildlife Viewing Area. This episode explained traveling to the riparian corridor, fishing, wildlife viewing and the importance of leaving No Trace. Also included in this episode is the significance of handling a blister in the field and the legend of the Red Ghost.
Theme song recorded and composed by Mike Myers.
2025-07-0922 minArizona Trails and Tales with Rich FuhrmannSlate Trail (Not Lava!) and 10 Thou Shall for Beginning HikersIn Episode 19 of Arizona Trails and Tales, Rich describes one of his favorite out and back hikes at the Cave Creek Regional Park named the Slate trail. Hear some of the interesting features and reviews of this trail. Rich has also compiled a top ten, in descending order, of Thou Shall policies for beginning hikers. Finally hear the tales of the feared Arizona Jackalope of Cave Creek... Arizona Trails and Tales theme song composed and performed by Mike Myers.
Mentioned in the podcast : Az Rockhound Expeditions https://www.youtube.com/watch?v=PxsXouUxvBM
Mentioned in...
2025-07-0729 minArizona Trails and Tales with Rich FuhrmannJoy of Birding out on the TrailIn episode 18 of Arizona Trails and Tales, Rich discusses the wonders of including birding as part of your overall outdoor experience. This podcast covers some essential gear, apps, readings and how to start becoming a better birder. The podcast ends with the tale of how the name Phoenix was selected. Theme song written and performed by Mike Myers.
2025-07-0230 minArizona Trails and Tales with Rich FuhrmannEscape the heat: Williams, ArizonaIn this 17th episode of Arizona Trails and Tales, Rich discusses the little gem of a town named Williams, Arizona. Located in the heart of the Kaibab forest and only about an hour from Flagstaff and the Grand Canyon this town offers so much for a large variety of interests. Rich shares one of his trips up there and the importance of being prepared and trying to make the best of a situation. Hear the story of Ol' Bill Williams who the town was named after. The theme song is composed and performed by Mike Myers.
2025-06-2825 minArizona Trails and Tales with Rich FuhrmannRanking the top ten community parks near Surprise, ArizonaIn Episode 16 of Arizona Trails and Tales, Rich rates his top 10 community parks based on a new rubric. Is your community park listed? Do you agree with the ratings? Message Rich at Arizonatrailsandtales@gmail.com.
Todays feature also includes a brief section on taking care of your feet... a must for trail goers. The theme is composed and performed by Mike Myers.
2025-06-2524 minArizona Trails and Tales with Rich FuhrmannHiking after 50 with an overactive bladder? Rich's White Tanks Restroom Loop...Episode 15 of Arizona Trails and Tales focuses on the restroom loop created by Rich when visiting the White Tank Mountain Regional Park. 50+ and have an overactive bladder? This 7-9 mile hike, depending on trail choice, offers a great workout with a few stops for those who are not in "Peak" hiking condition. Explore the Mule Deer Trail, Bajada Trail and the Southern Trail while burning the calories and going easy on your body. The podcast closes with a bit more of the history of the Hohokam who inhabited the area and the mysteries of their culture. Theme song composed a...
2025-06-2125 minArizona Trails and Tales with Rich FuhrmannTres Rios Wetlands: A Welcoming AdventureIn episode 14 of Arizona Trails and Tales, Rich describes the purpose and history of the man made Tres Rios Wetlands area. Learn about the variety of bird, animal and fishing opportunities during your visit to this 5 mile relatively flat area outside of Phoenix. This episode also discusses the flood of 1891 and the reasons for flood control in the Phoenix Salt River area. Theme song composed and performed by Mike Myers.
2025-06-2022 minArizona Trails and Tales with Rich FuhrmannEpisode 13- Confessional-Just get out there!In this 13th episode of Arizona Trails and Tales Rich describes his journey of getting out on the trails and trying to inspire others based on his own negative experiences in self perception and hopes of helping others. No specific trails or parks are mentioned in this Juneteenth episode, rather it is hoped the message is relatable and may help others understand the importance of moving out of your comfort zone. Theme song composed and performed by Michael Myers.
2025-06-1917 minArizona Trails and Tales with Rich FuhrmannA Pleasant Surprise in Surprise, ArizonaIn episode 12 of Arizona Trails and Tales we explore Surprise Community Park! In this episode Rich discusses the city and park history, amenities, and fishing at an urban pond. Hear about some of the other city offerings right next to the park. Theme song composed and performed by Mike Myers.
2025-06-1826 minArizona Trails and Tales with Rich FuhrmannA Hike with Mike: What's in a Song?In episode 11 of Arizona Trails and Tales join Mike and Rich as they discuss the making of the theme song to the podcast while hiking a trail in the White Tank Mountains. The podcast includes the brand new theme song and an extended interview with Mike while crunching through the gravel on various trails. The podcast also includes a discussion of the Merlin id app and the importance of considering hiking with friends and family. Theme song composed and performed by Michael Myers.
2025-06-1631 minArizona Trails and Tales with Rich FuhrmannCamp Verde Arizona: Rocking Out in the Rocking River RanchIn episode 10 of Arizona Trails and Tales Rich describes his trip last year to Arizona's newest state park the Rocking River Ranch in Camp Verde, Arizona. In this unedited and unfiltered recollection, you will learn about the ancient history of the area, the most recent history and a bit about the ranch turned park itself in 2024. This podcast explores the trails, wildlife and experience of being in Camp Verde near this park. The podcast includes some reflections on finding the right footgear for your travels and as always a tale of the area.
2025-06-1530 minArizona Trails and Tales with Rich FuhrmannThe Star Mountains of ArizonaIn this Episode of Arizona Trails and Tales Rich will be discussing the history, features and the Baseline Trail at Estrella Mountain Community Park. Learn about hiking opportunities and a regular second Saturday of the month guided bird walk through the Sonoran Audubon Society. Did you know there is even a legend of buried gold in the Estrella Mountains?
2025-06-1221 minArizona Trails and Tales with Rich FuhrmannBoy scouts for grown ups? Red Rock area...Episode 8 of Arizona Trails and Tales Rich explores his time as part of a training group (militia movement during the 2020s?) near Red Rock Arizona. In this episode he explores what training looks like, how to find your tribe, and how to navigate media and feel good experiences with friends and family. Note... there may be topics explored that make you uncomfortable and this doesn't describe a specific trail, but rather an outdoor area.
2025-06-1121 minArizona Trails and Tales with Rich FuhrmannMaking the best of Sedona when you just don't know...Fay Canyon Trail7th podcast of Arizona Trails and Tales-Rich discusses the planning and challenges of an impromptu trip to Sedona going to the Fay Canyon Trail with family visiting from out of state. This conversational episode explores the challenges of not being well prepared, believing what you read on the Internet, and making the best of a challenging situation.
2025-06-1021 minArizona Trails and Tales with Rich FuhrmannConquering the Apache Wash Long Loop Trail: A Tale of PerseveranceJoin Richard Fuhrmann on an adventure through Arizona's outdoor spaces as he narrates his personal tale of perseverance and lessons learned on the Apache Wash Long Loop Trail. This episode offers insights into hiking challenges, the beauty of the Sonoran Desert, and tips for preparing for a successful trail experience. Whether you're an experienced hiker or a nature enthusiast, discover the captivating landscapes and plant life unique to Arizona trails.
2025-06-0918 minArizona Trails and Tales with Rich Fuhrmann"Arizona's Waterfall Trail: Beauty or Bust?"Welcome to Arizona Trails and Tales, where we delve into the stories and experiences of outdoor spaces in Arizona. In this episode, our host shares personal observations about local trails, park etiquette, and common frustrations. Discover the allure of the infamous Waterfall Trail in the White Tank Mountains and grapple with the challenges of promoting such a heavily trafficked, yet iconic path. From right-of-way courtesies to the nuances of trail decorum, explore how visitors can better coexist in these natural havens. Whether a seasoned hiker or a novice explorer, gain insights into the unwritten social contract of trail usage.
2025-06-0917 minArizona Trails and Tales with Rich FuhrmannCave Creek's Go John TrailJoin host Rich Fuhrmann on an adventurous exploration of the Go John Trail, located in the scenic Cave Creek Regional Park of Arizona. In this episode, Rich delves into the fascinating history of the park, from its ancient inhabitants to the infamous skirmishes between U.S. troops and Apache Indians. Rich also shares insights on the trail rating system and the joy of observing rocks and minerals while out on trails. Tune in to uncover the compelling tales that make Cave Creek a true Arizona gem.
2025-06-0824 minArizona Trails and Tales with Rich FuhrmannBirdwatching Wonders at Hassayampa River PreserveJoin host Rich Fuhrmann in Episode 3 of Arizona Trails and Tales as we explore the enchanting Hassayampa River Preserve. Known for its rich history and vibrant birding community, this hidden oasis offers a diverse array of bird species and fascinating trails.
This episode takes you through the preserve's history, beginning in the 1860s, and highlights its evolution from farmland to a dude ranch, and finally to a preserved natural paradise. Listen to exciting stories, including an interview with renowned photographer and birder, Jerry, who shares his experiences and tips for aspiring bird photographers.
Learn about...
2025-06-0823 minArizona Trails and Tales with Rich FuhrmannUnveiling the Secrets of the Black Rock Long Loop Trail in the White Tank MountainsWelcome to episode 2 of Arizona Trails and Tales, where your host, Rich Fuhrmann, takes you on an immersive journey through the captivating stories and experiences of Arizona's natural landscapes. In this episode, we explore the intriguing history and mysteries surrounding the White Tank Mountain Regional Park, focusing on the Black Rock Long Loop and Short Loop Trails.
Discover how the White Tank Mountains got their name from a significant watering hole, now lost to history, and delve into the ancient petroglyphs and archaeological wonders that trace back to the Hohokam civilization and possibly even 10,000 years ago. Rich...
2025-06-0617 minArizona Trails and Tales with Rich FuhrmannRio Vista Community ParkThe first podcast visiting a local community park exploring some of the points of interest along the way.
2025-06-0611 min