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Inside Running PodcastInside Running Podcast400: Faith Kipyegon Breaking4 | Ostrava Golden Spike | Sandown Relays400: Faith Kipyegon Breaking4 | Ostrava Golden Spike | Sandown Relays  This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.   Brad makes a call on pacing as he manages himself. Julian does his own lactate testing ahead of pacing Gold Coast. Brady recaps his experience at the Breaking4 event in Paris, France.   This week's running news is presented by Axil Coffee...2025-07-012h 10Inside Running PodcastInside Running Podcast398: Oslo & Stockholm Diamond League | Lakeside 5  | Lulelemon Gear Review398: Oslo & Stockholm Diamond League | Lakeside 5  | Lulelemon Gear Review   This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.   Brad has the week off sick with the flu. Julian’s playlist gets him rolling out on the long run. Brady wants to get accurate data for his coach on the treadmill.   This week's running news is presented by Axil C...2025-06-171h 57Inside Running PodcastInside Running Podcast389: Track & Field National Championships | After Dark Tour | Canberra Marathon389: Track & Field National Championships | After Dark Tour | Canberra Marathon   This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.   Brad escapes Canberra to the coast amid some good progress with his injuries. Julian tests some offerings from Adidas then has an unfortunate mix up with his gels. Brady gets sidetracked in his whipping through his weekly recap. Nord...2025-04-152h 13Inside Running PodcastInside Running Podcast388: Grand Slam Track Kingston | Run For The Kids | Your Fastest Night in Town388: Grand Slam Track Kingston | Run For The Kids | Your Fastest Night in Town  This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.   Brad stays patient with his rebuild then tests some kit out like Seth O’Donnell. Julian froths over the upcoming On Running supershoe as his fitness rebuilds. Brady hits the Bendigo athletics track as the campaign starts to wi...2025-04-081h 32Inside Running PodcastInside Running Podcast386: Izzi Batt-Doyle | Nanjing Indoor World Championships | Sam Ruthe, the youngest Sub-4 Miler386: Izzi Batt-Doyle | Nanjing Indoor World Championships | Sam Ruthe, the youngest Sub-4 Miler This episode is sponsored by https://myofitness.com.au/myofitness-x-inside-running-podcast/   Izzi Batt-Doyle returns to fill in and recaps her performance at the Nagoya Marathon and how she’s recovered. Julian wraps his head around training at pro hours. Brady clocks the marathon distance out on the Bendigo hills This week's running news is presented by Axil Coffee. Jess Hull won the bronze medal in the 3000m in 8:38.28 at the Nanjing World Indoor Athletic Championships, narrowly beaten to the...2025-03-252h 17Runner\'s Tribe PodcastRunner's Tribe PodcastRT Podcast Episode 41: ‘Follow the White Hat’ – The Training of Dave WottleThis Runner’s Tribe Notebook LM podcast is based on the original RT article, ‘Follow the White Hat’ – The Training of Dave Wottle', which you can check out here: ‘Follow the White Hat’ - The Training of Dave Wottle - Runner's Tribe. It’s a great way to dive into the article’s insights while you’re on the go or simply relaxing. We hope you enjoy listening! 2025-02-2014 minRunner\'s Tribe PodcastRunner's Tribe PodcastRT Podcast Ep. 40 | Beating Shin and Calf Pain with SolushinRT had the pleasure of catching up with Ben Lindsay, the co-founder of Solushin, an Australian owned medical device that helps athletes combat shinsplints, tight calf muscles and a number of other lower limb issues. The Solushin is a research backed medical device that effectively treats shin splints and improves ankle range of motion. It does this by targeting the pain and inflammation associated with shin splints, and also reducing tension in your soleus muscles. You wear it immediately after training for 30 mins to 2-hours - you can walk around, stretch, cook dinner - just d...2025-01-2433 minRunner\'s Tribe PodcastRunner's Tribe PodcastThe Training of Yuriy Borzakovskiy | Training of Famous Runner's SeriesThis Runner’s Tribe Notebook LM podcast is based on the original RT article, “The Training of Yuriy Borzakovskiy,” which you can check out here: The Training of Yuriy Borzakovskiy - Runner's Tribe. It’s a great way to dive into the article’s insights while you’re on the go or simply relaxing. We hope you enjoy listening! 2025-01-1721 minInside Running PodcastInside Running Podcast370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad strings his athletes out on the long run after their night track races. Julian gets out on the paddle board and rediscovers box jumps. Brady makes some observations on the organisation of a Melbourne fun run.   This week's running news is presented by Axil Coffee https://axilcoffee.com.au/  2024-12-032h 49Get Out In ItGet Out In ItEp68 - When Running is a Bad Influence(r)…This week we discuss the responsibilities of those who use the running/outdoor community to create content! https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps. Find us on: YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA Facebook: https://www.facebook.com/profile.php?id=100091353277028  Instagram: https://www.instagram.com/getout_in_it/ Twitter: https://twitter.com/GetOutInIt Pin...2024-11-151h 08Inside Running PodcastInside Running Podcast363: Melbourne Marathon | Chicago Marathon | Leanne Pompeani363: Melbourne Marathon | Chicago Marathon | Leanne Pompeani This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.  Click here then use the code at checkout as mentioned on the show for a discount. Leanne Pompeani returns to guest host and recaps her victory at Melbourne Half Marathon. Julian loses the IRP head to head but wins the day with his finish line heroics. Brad battles his way through the Melbourne Mara...2024-10-161h 51Inside Running PodcastInside Running Podcast350: Leanne Pompeani | Jess Hull dominates the Diamond League | Olympic Team Announcement 350: Leanne Pompeani | Jess Hull dominates the Diamond League | Olympic Team Announcement This episode of Inside Running Podcast is proudly brought to you by ASICS. The global performance brand of choice is excited to announce the newest iteration of a running favourite, the GEL-KAYANO™ 31. The 4D GUIDANCE SYSTEM™ provides adaptive and on-demand stability, supporting runners in every step of their run. Visit ASICS.com or your specialty running store to grab your pair today.  Brad reconnects with past guests to help him on the way post-pacing. Julian jogs awkwardly along with a new friend before raising some...2024-07-161h 56Inside Running PodcastInside Running Podcast338: Leanne Pompeani | Boston & London Marathons | Xiamen Diamond League338: Leanne Pompeani | Boston & London Marathons | Xiamen Diamond League   This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.  Click here then use the code at checkout as mentioned on the show for a discount.   Leanne Pompeani fills in for Moose and managing hamstring issues, the Festival of Running in Paris and the National 5000m Championship, then trying to set a plan to qualify for the 10k Olympics. She go...2024-04-231h 40Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 38 | BEYOND VICTORY: FEATURING JOE KLECKEREpisode Intro   In this episode, we have an inspiring conversation with professional runner Joe Klecker. If you're a runner or simply passionate about the sport of Track and Field, this episode is for you.    Throughout our conversation, Joe shares valuable insights into the world of competitive running, from the importance of team culture to the mental and physical preparation required for top-level races.   During the first part of our conversation, Joe reflects on his journey as a runner, sharing how his upbringing in a running family shaped his...2024-04-121h 04Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 37 | BEYOND VICTORY: WILL LEER'S JOURNEY FROM FINISH LINES TO NEW FRONTIERSEpisode Notes   When it comes to the sport of running, every sprint, every breath, and every challenge is a testament to the resilience and spirit of an athlete. Today on the RunnersTribe podcast, I dive into the remarkable journey of a good friend of mine, Will Leer, a former professional American middle-distance star renowned for his dedication and achievements on the track. As a two-time indoor national champion in 2013, a world relays silver medalist in 2014, and a top 8 finisher in the 1500 meters at the World Indoor Championships in 2014, Will's career epitomizes the relentless pursuit of e...2024-03-261h 01Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 36 FEATURING RICO ROGERS ON TRAINING AT ALTITUDE FOR ELITE RUNNERSAltitude training has always been a hot topic for middle distance and distance runners. Many of the world’s best runners spend large chunks of the year at altitude, sucking in that thin air to stimulate the body into producing more erythropoietin (EPO), and therefore more red blood cells, which of course carry oxygen around the body.    We thought it would be cool to catch up with a man who has spent the last decade pioneering altitude training systems, mainly altitude tents and altitude rooms.  Rico Rogers is a retired professional cyclist, and first experienced altitude training whilst...2024-02-2838 minInside Running PodcastInside Running Podcast329: Claudia Hollingsworth | Maurie Plant Meet | Run The Bridge329: Claudia Hollingsworth | Maurie Plant Meet | Run The Bridge   This week’s episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. Visit On.com or your specialty running store to grab your pair today. Jess Stenson joins in this week to host the show and chats about working the mic at the Adelaide Invitational and announces her next marathon at the Dageu Marathon, South Korea. Brad gets positive news overall...2024-02-201h 42Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 35 FEATURING STEVE MONEGHETTI | A LEGEND OF THE SPORTSteve Moneghetti is still a household name throughout most of Australia.  Along with De'Castella, he is without a doubt one of Australia's most recognisable runners. With world champs bronze and Commonwealth Games gold medals donning his trophy cabinet, and with a 2:08.16 PB, Mona was the elite of the elite in the 90’s and would still be one of Australia’s best today. At 61 years of age, Mona still runs, and pretty fast too. Last year he pumped out a 33-minute road 10km at 60.  We caught up with Mona to discuss not just the old da...2024-01-3051 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 35 FEATURING STEVE MONEGHETTI | A LEGEND OF THE SPORTSteve Moneghetti is still a household name throughout most of Australia.  Along with De'Castella, he is without a doubt one of Australia's most recognisable runners. With world champs bronze and Commonwealth Games gold medals donning his trophy cabinet, and with a 2:08.16 PB, Mona was the elite of the elite in the 90’s and would still be one of Australia’s best today. At 61 years of age, Mona still runs, and pretty fast too. Last year he pumped out a 33-minute road 10km at 60.  We caught up with Mona to discuss not just the old da...2024-01-251h 05Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 34 FEATURING LUKE MATHEWS: HIGHS AND LOWS OF A MIDDLE DISTANCE RUNNERLuke Mathews is best known for his bronze medal at the 2018 Commonwealth Games 800m. But, as many will know, there was a period there around 2018 to 2020 when Luke was close to unbeatable on the domestic scene.  But during the Covid year, Luke started battling injury, and hasn’t made it back to his best since.   We caught up with Luke and dived deep into his career including his training and races, including his time at Melbourne Track Club, his intense battle with injury and heaps more….. Just quickly before we jump into this.  This epi...2024-01-161h 05Inside Running PodcastInside Running Podcast318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records 318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records Brad begins chasing segments and sells his investment property. Julian links up with Toby for a workout and Ellie for a big family run. Brady jumps on the mic at Zatopek before taking out the Wellness Run 10k. The Road To Osaka series sponsored by Mizuno will be launching soon and will feature Rachel McGuinness and Reece Edwards with Julian at the helm, documenting their lead up to the Osaka Marathon on 25th February 2024. Irish 1500m record holder Andrew Corscoran cr...2023-12-052h 23Inside Running PodcastInside Running Podcast316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review     This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at lululemon.com.au to find your wellbeing.   Julian lays down some laps on the track before taking caution with his knee. Brad prepares an athlete for the ACT 3000m Champs after his lauded Inside the Mind episode. Brady teams up with Nathan Pearce for some 600s and finally takes a crow...2023-11-211h 59Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 33 FEATURING STEPHEN DINNEEN: UNCUTStephen Dinneen is a well-known coach on the Australian middle distance and distance running scene.  A fast runner himself, with PBs ranging from 3:48 over 1500m to 65 minutes for the half-marathon (all times taken from World Athletics)..   These days, Stephen is a coach to dozens of strong runners, ranging from leading juniors to world-beating masters athletes.   We caught up with Stephen and jumped down a bunch of rabbit holes.  From training methods to tapering for the marathon, to the use of performance-enhancing drugs, and heaps more.....   Before we get into it, a quick word from the sponsor of this episode, Asics. Nothi...2023-11-2049 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 32 FEATURING SAMUEL TANNER: SELF BELIEF AND CHASING JOHN WALKERKiwi middle-distance runner, Samuel Tanner, is well known to those who dig their 1500m running.  A 3:31 1500m guy (finishing 6th at the 2022 Comm. Games), Tanner is a previous collegiate 1500m record holder over 1500m.  Fresh off a semi-final appearance at the Budapest world champs 1500m, we sat down with Tanner for a deep dive into his training, college days, thoughts on Jakob Ingebrigtsen, and more.   This episode is brought to you by:   -          Spike.au :  Explore Spikes.au for Australia's largest range of replacement spikes, and enjoy fast & free delivery this track season. Click H...2023-10-2048 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 31 FEATURING AMY BUNNAGE ON STANFORD AND NIL WITH ON RUNNINGAmy Bunnage is one of Australia’s most exciting and talented young runners. Amy is well known in the Australian running community, after a stellar junior career. During these years Amy won six Australian championships.  Amy is perhaps best known for breaking the Australian U20 3000m record when she clocked 8:51.90 at the 2023 Sydney Track Classic as a 17-year-old, where she finished third behind Jessica Hull. The time is the 14th fastest all-time by an Australian of any age. We caught up with Amy at a pivotal moment in her career. She has just kic...2023-09-2829 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 30 FEATURING RILEY MCGOWN: BREAKTHROUGH YEARRiley McGown has come from the clouds over the last few years, and now holds a firm place within Australia's top half a dozen 800m runners.   With a PB of 1:46.08, Riley, together with a bunch of other hungry Australians, are knocking on the door of true world class status.   We caught up with Riley right after his first world champs in Budapest, as he settles down for some base training before the Australian summer season kicks off......   This episode is sponsored by Asics.    Nothin...2023-09-1934 minInside Running PodcastInside Running Podcast306: Brussels Diamond League | 5th Avenue Mile | Marathon Taper time306: Brussels Diamond League | 5th Avenue Mile | Marathon Taper time    This episode is brought to you by the Running Company Geelong, a locally owned, small business servicing the local running community and surrounds. They also send products all over the country. See Bri, Moose and the awesome team for all your running needs. Check out @therunningcompnay_geelong on Instagram or https://www.therunningcompany.com.au/geelong Julian enters the taper phase as the Sydney Marathon draws ever nearer. Brady gets the pacing call up for Sydney & befriends the local biker group. Brad rolls with the...2023-09-121h 43Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 29 FEATURING JAMES HANSEN: KNOCKING ON THE DOORJames Hansen is a tough Tasmanian based middle distance runner  that 's been knocking on the door of major championship teams for many years.   2023 has been huge so far. With new PB's set over the 1500m, mile, 3000m, 5000m,  and 10km (road). HIs versatility is pretty impressive, with PB's of 3:37 for 1500m and 28:20 for 10km (road).   We caught up during the Budapest world champs, when James had just arrived home from Europe and had some down time back home in Launceston....2023-08-3048 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 28 FEATURING PHILO SAUNDERS: CHASING ELUSIVE PARALYMPIC GOLDPhilo Saunders is a well-known name in Australian elite running.  A 3:41 1500m runner, Philo holds the Australian record for the 40-45 age category over 1500m, with an amazing 3:45. Philo is a Senior Sports Physiologist at the Australian Sports Commission and also is one of Australia’s best coaches.  Under his tutelage include stars like Jarryd Clifford, Michael Roeger, and Deon Kenzie. We caught up with Philo for a quick chat and recapped the recent Para World Champs, dived into training, injuries, and heaps more… 2023-08-1024 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 27 FEATURING JAMES TEMPLETON ON DENG, CAMERON MYERS & SUPER SHOESIn early 2022 we sat down with James Templeton, the manager to Peter Bol and Joseph Deng, and dived deep into the world of elite athlete management.   Fast forward 16 months and a lot has transpired.  Deng is now the Australian 800m record holder, once again, and JT now looks after a number of Australia's biggest names, other than Bol and Deng, including Cameron Myers and Jye Edwards.   We caught up with James and spent time on a vast array of topics; from Deng's return to form, to the signing of Cameron Myers,to how hard it is to qualify for Australian teams...2023-07-3159 minInside Running PodcastInside Running Podcast299: Feat: Gen Gregson | London & Monaco Diamond League | Victorian State XC Champs 299: London & Monaco Diamond League | Victorian State XC Champs | Gen Gregson   This episode of Inside Running is proudly brought to you by The PREPD Adelaide Marathon, register now for the PREPD Marathon, Half Marathon or the Family Friendly Saucony 10k or 5k. Register at www.adelaidemarathon.com.au Brad gets a heart surgery appointment lined up. Julian doesn’t quite have the day he planned for the Cross Country Champs in Bundoora. Brady meanwhile surprised himself by placing 18th at Bundoora. Catriona Bisset broke her own National and Area...2023-07-251h 57Inside Running PodcastInside Running Podcast298: Silesia Diamond League | Para World Championships | Moose Vs Perfectionism298: Silesia Diamond League | Para World Championships | Moose Vs Perfectionism   The PREPD Adelaide Marathon is on again. Register now for the PREPD Marathon, Half Marathon, or the family friendly Saucony 10K or 5K event! Seize your personal best with PREPD and get ready for the 45th Adelaide Marathon Sunday August 27. Register at adelaidemarathon.com.au.  Julian’s up and about with Ellie ahead of Bundoora on Saturday and announces his next marathon. Brad finds the upsides to life after meeting with his cardiologist. Brady meets up with lululemon in Melbourne then returns to workouts post-Gol...2023-07-181h 43Inside Running PodcastInside Running Podcast297: Joseph Deng 1:43.99 800m NR | Stockholm Diamond League | Sydney Marathon Elite Field Announcement297: Joseph Deng 1:43.99 800m NR | Stockholm Diamond League | Sydney Marathon Elite Field Announcement This episode of the Inside Running Podcast is proudly sponsored by the Sydney Marathon presented by ASICS. Join them this September in their bid to become an Abbott World Marathon Major. Be a part of history at sydneymarathon.com. Brad updates us on the results of his heart testing while his flights to Gold Coast get cancelled. Julian leads the Cats out at Sandown Road Relays Brady starts his way back running after the Gold Coast Marathon and consults the boys on t...2023-07-111h 43Inside Running PodcastInside Running Podcast296: Gold Coast Marathon Wrap Up  Live Show | Lausanne Diamond League 296: Gold Coast Marathon Wrap Up  Live Show | Lausanne Diamond League   This episode of Inside Running is proudly brought to you by lululemon. You can shop lululemon’s latest Road to Trail run collection in-stores and online at lululemon.com.au   Brad is unfortunately an apology with two flight cancellations and on advice from his cardiologist, so as we wish him all the best for his recovery Jess Stenson fills in to talk about her enjoyment of the event atmosphere running the 10k, chatting about her pregnancy and plans for the next year ahead. Julian jo...2023-07-041h 24Inside Running PodcastInside Running Podcast295: Kristian from Norway | Cameron Myers’ National Record | Michael Roeger’s World Best295: Cameron Myers’ National Record | Michael Roeger’s World Best | Kristian from Norway   This episode of the Inside Running Podcast is proudly sponsored by the Sydney Marathon presented by ASICS. Join them this September in their bid to become an Abbott World Marathon Major. Be a part of history at sydneymarathon.com. Kristian Ulriksen calls in from his holiday in Greece to give the listeners the inside to the Ingebrigstens and how his own training’s been going. Brad gets some testing and answers on his heart condition and contemplates his future of running. Julian tri...2023-06-272h 11Inside Running PodcastInside Running Podcast294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC 294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC   This episode of the Inside Running Podcast is proudly sponsored by the Sydney Marathon presented by ASICS. Join them this September in their bid to become an Abbott World Marathon Major. Be a part of history at sydneymarathon.com.   Andy Buchanan guest hosts this week to recap his win at Cruden Farm and announce his plans for the year. Julian doesn’t appreciate the jeers he copped at Cruden Farm. Brad puts on the last major workouts ahead of Gold Coast. ...2023-06-202h 07Inside Running PodcastInside Running Podcast293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine   This episode of the Inside Running Podcast is proudly sponsored by the Sydney Marathon presented by ASICS. Join them this September in their bid to become an Abbott World Marathon Major. Be a part of history at sydneymarathon.com. Leanne Pompeani returns to guest host and recaps her week leading to her win at the Launceston 10k. Julian talks about his week up in Noosa and treads on a familiar trope. Brady explains his Lululemon trip to Japan and gets a long workout in for...2023-06-142h 11Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 26 WITH HOST JAMES CONSTANTINE | FEATURING ELOISE WELLINGSThis week's host, James Constantine interviews 2 x Olympian, 2:25 marathoner, humanitarian and distance icon, Eloise Wellings. Eloise's Love Mercy Foundation exists to empower communities in northern Uganda to overcome poverty caused by the horrors of war. Love Mercy began in 2010 in Sydney, Australia after Eloise met Ugandan Olympian and former child soldier, Julius Achon.  Learn more 2023-05-231h 06Runner\'s Tribe PodcastRunner's Tribe PodcastWHEN WE WERE FASTER WITH HOST DANIEL HOPKINS | FEATURING STEVE MONEGHETTIRunner's Tribe along with host Daniel Hopkins present the second feature episode of our new series 'When we were faster' which delves into the lives and careers of some of the greatest athletes that have ever competed. Next up we have the legendary Aussie distance runner, Steve Moneghetti. 2023-05-191h 05Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 25 FEATURING ZACH FACIONI: DOUBLE THRESHOLDS AND LEAVING WAKE FOREST5 years ago Zach Facioni was a top junior based out of Sydney when he made the pivotal decision to commit to Wake Forest and move to the United States.  Since then, it has been one hell of a ride for Zach, as he rewrote Wake Forest's record books and lowered his PBs to 3:39 for 1500m, 13:27 for 5000m and 7:51 for 3000m.  We caught up with Zach as he is figuring out the transition out of college, and back to Australian shores, to further his running career away from the support and comfort that the NCAA system affords.   This podcast is powe...2023-05-1344 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 24 FEATURING REECE EDWARDS: AN HOUR DOWN THE ROADHey everyone, We are excited to share with you a fun chat we had with Reece Edwards.  Many of you will know Reece as a marathon runner. With a 2:13 PB to his name, at his best he sits comfortably within the top 10 in the country, just outside that elite few who make the major championships teams.   But recently Reece has started turning his attention to the ultra trail running world. With a win at UTA Australia under his belt, Reece is already known as one of our best endurance trail athletes around. We cau...2023-05-0244 minInside Running PodcastInside Running Podcast286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Energise your runs with their SUPERBLAST™ shoe, stacked with their bounciest, lightest FF BLAST™ TURBO foam technology for a supercharged ride. Visit www.asics.com.au or your specialty running store to grab your pair today. Brad gets up for a 5k time trial and gives observations about training as a masters athlete. Julian needs to get his meal times sorted before getting around on the “new” course at Jells P...2023-04-253h 04Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 23 WITH HOST JAMES CONSTANTINE | FEATURING WAYNE LARDENWayne is a highly experienced individual who has spent numerous years as the Assistant Race Director of one of the largest fun runs in the world, the City to Surf. Following his successful stint in the fun run, he proceeded to deliver a multitude of Sydney Olympic Sponsorship programs for AMP. As the CEO and founder of Pont3 in 2005, Wayne has played an integral role in the company's success, utilizing his diverse skill set to oversee both the operational and commercial aspects of the business. With his breadth of expertise and his extensive network of relationships, Wayne...2023-04-1244 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 22 WITH HOST JAMES CONSTANTINE | FEATURING LUKE BOYESMaking a huge statement in the U20 800m national final last year, just finishing second, in the space of a year he has made a global semi-final, dropped his PB from 1:50 to a cracking 1:46 and is now a walk-up starter to any track classic. He's a star on the rise and one to look out for on the international stage in the future. This episode is brought to you via Tarkine Running. EXPERIENCE THE ULTIMATE IN TRAIL RUNNING WITH THE TARKINE TRAIL DEVIL  With its impressive combination of eco-friendly materials and advanced technology, t...2023-04-0538 minInside Running PodcastInside Running Podcast282: Brisbane Track Classic | Zane Robertson suspended for EPO282: Brisbane Track Classic | Zane Robertson suspended for EPO  This episode of inside running is proudly sponsored by the RACV Solar Great Ocean Road Running Festival. Secure your registration now at greatoceanroadrunfest.com.au Brad cops it from a passerby for running towards a hurt kangaroo. Julian paces Ellie for another long run in the lead-up to London. Brady’s searching in the dark for places to run. Matt Clarke set the Meet Record in the 3000m Steeplechase at the Brisbane Track Classic breaking clear of Ben Buckingham. In the wome...2023-03-281h 45Inside Running PodcastInside Running Podcast278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon   This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com Julian goes through his taper and breaks down what happened at Osaka Marathon Brad’s improvement continues, adding his first double run day in a while. Brady slowly recovers off Bathurst as he looks towards Jells Park On an eventful Maurie Plant Meet in Melbourne, Oli Hoare tak...2023-02-281h 51Runner\'s Tribe PodcastRunner's Tribe PodcastWHEN WE WERE FASTER WITH HOST DANIEL HOPKINS | FEATURING BENITA WILLISRunner's Tribe along with host Daniel Hopkins present the first episode of our new series 'When we were faster' which delves into the lives and careers of some of the greatest athletes that have ever competed. First, off the bat, we have Australia's only World Cross Country champion along with a plethora of other accolades, the legendary, Benita Willis. 2023-02-131h 08Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 21 WITH NEW HOST JAMES CONSTANTINE | FEATURING ED GODDARDAt only 25 years of age, Ed Goddard is one of Aussie athletic's biggest rising stars and will no doubt make a significant impact on the international marathon scene in the years to come. There's no denying the talent of the man known to many as the 'Mosman Mullet', with Ed being NSW champion across XC, track and road racing among a plethora of other accolades that includes two 2-hour 13 marathons to his name. New host extraordinaire, James Constantine and RT present this terrific chat with Ed. A quick word from the sponsor of this episode.  2023-02-091h 01Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 20 |FEATURING LEE BOBBIN: THE COACH OF CAMERON MYERSWe have a pretty cool episode this week with Coach, Lee Bobbin.  Lee is the coach of Cameron Myers, who just a few weeks ago broke Ryan Gregson’s U18 Australian 1500m record, clocking 3:40.60.  This time brought Myers to just 0.68 of a second away from becoming the fastest 16-year-old in the history of 1500m running.  Myers is lining up in Melbourne in a few weeks to have a crack at becoming one of the youngest in history to break the Sub 4 mile.  We hope you enjoy this chat with Lee Bobbin. A quick word from the spo...2023-02-0332 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 19 WITH NEW HOST JAMES CONSTANTINE | FEATURING LEANNE POMPEANILeanne Pompeani has had a phenomenal start to the 2022/23 season, kicking off with a victory at the open national 10,000m title at Zatopek in December. Her success continued as she placed second in the world cross-country trails, earning her a spot at the World Cross Championships in Bathurst. In addition, Leanne also triumphed in the world's largest fun run, the City2Surf, as well as the Burnie 10 in 2022. Her outstanding performances over the past year have cemented her status as one of Australia's premier distance runners.   Presented by the new Runner’s Tribe podcast host Jam...2023-01-1837 minInside Running PodcastInside Running Podcast267: Steve Moneghetti | Sinead Diver | Brady Returns267: Steve Moneghetti | Sinead Diver | Brady Returns This week's episode of the Inside Running Podcast is brought to you by the World Athletics Cross Country Championships Bathurst 23 WXC Bathurst 23 Tickets and Mass Races on sale now. Use the code INSIDERUNNING10 by Jan 7 to get 10% off your mass race entry fees >> worldathleticscrosscountry.com   Brady returns to the show to review his Valencia Marathon performance. Julian begins a strong preseason for Geelong’s cross country campaign. Brad takes one step forward with a workout then back into recovery. Eluid Kipchoge announced to run the Bost...2022-12-132h 30Inside Running PodcastInside Running Podcast266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh 266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh   This week's episode of the Inside Running Podcast is brought to you by the World Athletics Cross Country Championships Bathurst 23 WXC Bathurst 23 Tickets and Mass Races on sale now. Use the code INSIDERUNNING10 by Jan 7 to get 10% off your mass race entry fees >> worldathleticscrosscountry.com   Ellie Pashley guest hosts to catch us up on how her training is progressing and where she’s heading. Julian teases some international marathon plans for the year ahead. Brad gets some treatment and an update on hi...2022-12-062h 07Inside Running PodcastInside Running Podcast260: Jessica Stenson | Burnie 10 | Valencia Half260: Jessica Stenson | Burnie 10 | Valencia Half   Jessica Stenson is this week’s guest host and fills us in on her training for the upcoming New York City Marathon. Julian sticks to routine, even when it means coming off wedding celebrations. Brad gets out for a parkrun in the pouring rain but doesn’t take the win. Burnie 10 won by Jack Rayner in 27:43, breaking the national 10K Road Record set by Craig Mottram in Manchester in 2004. Sam McEntee and James Hansen took podium spots. Leanne Pompeani won the women’s race 32...2022-10-251h 22Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 18: A NEW CHAPTER | CRAIG HUFFERCraig Huffer is one hell of an interesting guy to chat to regarding middle-distance running. A huge junior talent, Huffer posted 3:36 over 1500m as a 20-year-old.   His career then took him to America where he spent some time at Adams State, before leaving college and joining The Very Nice Track Club with the famous coach, Ron Warhurst. Training alongside huge names such as Nick Willis, Huffer gained a wealth of knowledge that has now allowed him to set up his own coaching group in Melbourne.    This episode is sponsored by Pogo Phys...2022-09-1534 minInside Running PodcastInside Running Podcast247: World Athletics Champs Week 2 | Victorian State XC Champs247: World Athletics Champs Week 2 | Victorian State XC Champs   This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Make your fastest runs even faster with the cutting-edge METASPEED+ series. Featuring our lightest, most reactive FF Blast Turbo cushioning and a full-length carbon plate the METASPEED™+ Series is waiting to help you find your speed. Visit www.asics.com.au or your specialty running store to grab your pair today.   Julian recaps his week leading to the Victorian XC Champs at Bundoora. Brad contin...2022-07-261h 49Inside Running PodcastInside Running Podcast246: World Champs Week 1246: World Champs Week 1 Sean Quilty, Olympian and international representative at multiple world championships and Commonwealth Games with personal bests of 1:02:16 in the half marathon and 2:13:32 in the marathon passed away on Saturday 16th July 2022 after a long battle with cancer. Sean is also remembered as a lifetime athlete, and prominent figure of the Victorian Athletic League. Athletics Australia Obituary Brad’s still recovering from the Gold Coast Marathon. Julian gets hyped for this week’s race at Bundoora Park. Brady loosens his shoulders before getting lost on his long run. ...2022-07-191h 33Inside Running PodcastInside Running Podcast242: Australian Records Fall at Diamond League242: Australian Records Fall at Diamond League | Local XC Leagues This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au   Brad comes off Launceston and puts in his last specific workout before the taper. Julian has a bit of a tumultuous week with illness and fatigue. Brady tries to find something to get fired u...2022-06-211h 33Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 17: AUSTRALIAN MALE ULTRA RUNNER OF THE YEAR | MATT CREHANFor this week’s episode, we sat down with elite trail runner Matt Crehan.  Matt is well known on the east coast of Australia, and has some legit results under his belt, including wins at the Margaret River Ultra, the Alpine Challenge Miler and the Brisbane Trail Ultra Miler. Matt works full-time, so we caught up at the end of a workday, just before his arvo long run.  We hope you enjoy...   This episode is brought to you by Under Armour. Under Armour has announced that the “All Out Mile” Challenge is coming to Australia with indiv...2022-05-1326 minEat Sleep Run RepeatEat Sleep Run RepeatEpisode 13In this weeks show Nathan is recovering well from the Trail marathon, Fraser, Wax and Sparling are training well. Woolley got through the first big marathon session.Few good local and international race results to chat about.the video explaining how to put your Parkrun barcode for Garmin watches is here>https://youtu.be/n1Rp2RHopj8The Mona Fartlek is explained here > https://www.runnerstribe.com/features/the-mona-fartlek-a-classic-session-article-by-sub-230-minute-1km-runner-mark-tucker/enjoyPLUR Hosted on Acast. See acast.com/privacy for...2022-05-091h 09Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 16: BREAKTHTHROUGH YEAR | CALLUM DAVIESAt the recent Australian Championships, a quietly spoken Queenslander by the name of Callum Davies had a bit of a breakthrough run in the men's 1500m final.  Sitting on the heels of Olli Hoare and  Matthew Ramsden with a lap to run, Callum managed to hang on for the bronze.   A sign of things to come perhaps.  But for those watching the sport over the past 5 or so years, Callum has been a talent on the rise, to that, there is no doubt.  We caught up with Callum in what is his first real piece of published media. We hope y...2022-05-0636 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 15: ONE OF OUR BEST | GEORGIA GRIFFITH Georgia Griffith has been one of Australia's leading middle-distance runners for many years.  She first represented Australia at the 2014 world junior champs, and since then has competed in two world champs, one Commonwealth Games and one Olympic Games. With PBs of 2:00.13 over 800m and 4:04.17 over 1500m, Griffith belongs to a small group of women capable of beating the likes of Linden Hall and Jessica Hull. Fresh off her second place at the recent Australian champs 1500m, we caught up with Georgia to chat about her career to date and what is in store for the rest of 2022.   This episode is sp...2022-04-2928 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 14: RAMBO UNCUT | MATTHEW RAMSDENThis episode is also brought to you by POGO Physio. Since the inception of the practice in 2006, they have helped over 25,000 clients get back to their physical best following injury. Their clients include Australian & World Champions, Olympic medalists, sporting legends, mums and dads, workers, weekend warriors, active children, mature folk and even the occasional touring rock star. Learn more here: https://www.pogophysio.com.au/   This episode is also brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for...2022-04-1937 minInside Running PodcastInside Running Podcast227: Josh Kerr Part 1 | Jack Rayner sets the 10000m NR 227: Josh Kerr Part 1 | Jack Rayner sets the 10000m NR   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.com.au   Brad has a scare with the other calf on the track before surviving through the week. Julian gets stitched up by his heart rate strap out on the River Run, and gets top of the line gear for Running Company Geelong. Brady goes steady on thresh...2022-03-082h 10Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 13: PERFORMANCE PHYSIOLOGIST AT HIGH-PERFORMANCE NZ | MATHEW MILDENHALLThis episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now available at tarkine.com use code rtpodcast for 10% off your first order. Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter. Apple Podcasts: https://podcasts.apple.com/au/podcast/runners...2022-03-0244 minMinding Your Business with Jodi-TatianaMinding Your Business with Jodi-TatianaEpisode 163: Meet Healthy Heart Network cardiologist/author/ founder, Dr Warrick Bishop (Tasmania, Australia)Helping People Live as Well as Possible For as Long as Possible...The Healthy Heart Network is for those who recognise that Heart Attack is one of the single biggest killers today and you want to know how to lower your personal risk of suffering one. https://healthyheartnetwork.comhttps://drwarrickbishop.com#cardiologist #cardiology #heart #doctor #medicine #hearthealth #cardiovascular #ecg #cardiac #health #heartdisease #cardio #echocardiography #medical #echocardiogram #cardiacsurgery #tasmania #australia #healthcare #hospital #doctors #heartsurgery #heartattack #heartfailure #cardiologista #echocardiographer #healthy #determined #standout #strategy #entrepreneurs #smallbusiness #businessstrategy #podcast #pandemic #covid19 #innovators #mindingyourbusiness #thankyou https://youtu.be...2022-02-2457 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 12: TOP AUSTRALIAN MIDDLE-DISTANCE RUNNER | ROREY HUNTERThis episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now available at tarkine.com use code rtpodcast for 10% off your first order. Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter. Apple Podcasts: https://podcasts.apple.com/au/podcast/runners...2022-02-1437 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 11: BOL’S AGENT | JAMES TEMPLETONThis episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now available at tarkine.com use code rtpodcast for 10% off your first order. Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter. Apple Podcasts: https://podcasts.apple.com/au/podcast/runners...2022-02-1045 minInside Running PodcastInside Running Podcast222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap 222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap   This episode is sponsored by. the Think Big Run The Bridge in Hobart.  Australia’s richest 10km road race and for the past 2 years has been the fastest 10km road race in Australia.  Coming up on February 27, it includes a 10km, 5km and 1km events – for more details  hobartrunthebridge.com.au .   Brad tries to manage his high heart rate in the heat and humidity. Julian gets his mileage up while organising the upcoming Surf Coast Training Camp. Brady takes out the Vic Country Champs 5000m and nearly takes the double...2022-02-011h 28Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 10: AUSTRALIAN 1500M CHAMPION | JYE EDWARDSThis episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now available at tarkine.com use code rtpodcast for 10% off your first order. Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter. Apple Podcasts: https://podcasts.apple.com/au/podcast/runners...2022-02-0141 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 9: NEW ZEALAND MARATHON RECORD HOLDER | ZANE ROBERTSONRunner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter. Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165 PodBean: https://runnerstribe.podbean.com/ Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5 Pocket Casts: https://pca.st/60au7ktm Brought to you by host Dan Wallis, episode 9 of the Runner’s Tribe podcast is with New Zealand Marathon record holder, Zane Robertson. 2021-11-2637 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 8: WORLD CLASS PHYSIO | BRAD BEERRunner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter. Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165 PodBean: https://runnerstribe.podbean.com/ Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5 Pocket Casts: https://pca.st/60au7ktm   Brought to you by host Dan Wallis, episode 8 of the Runner’s Tribe podcast is with a renowned physiotherapist and host of the physical performance show, Brad Beer.   Brad has been treating athletes for over 15 years and in...2021-10-2233 minInside Running PodcastInside Running Podcast207: Eloise Wellings & her debut marathon 207: Eloise Wellings & her debut marathon   Brad assesses his workouts relative to his age and considers options as Sydney reopens. Julian’s back at work and in the tribulations of running while still learning to be a Dad. Brady has a bit of a challenging week in Echuca as he prepares for the Melbourne Marathon. Boston Marathon won by Benson Kipruto in tactical 2:09:51, after CJ Albertson led from the gun for most of it, while Diana Kipyokei won in 2:24:45, with Edna Kiplagat closing in the later stages. Boston Marathon Eli...2021-10-192h 37Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 7: OREGON BOUND | KEELY SMALLKeely Small on Injury, Enjoying Life and Becoming an Oregon Duck Keely Small is Australia’s fastest ever junior 800m runner with a PB of 2:00.81, set at only 16 years-of-age whilst racing at the 2018 Commonwealth Games.  A prodigious talent, Small has a whopping 8 junior Australian 800m titles to her name (U10 to U18) – and many more if you include all-schools. She also won numerous 1500m junior titles, and medalled at every single junior National cross-country championship up until the age of U17. Loaded with talent, Keely suffered an L5 stress fracture in March of 2021, just when her O...2021-09-2837 minInside Running PodcastInside Running Podcast203: Jake Smith203: Jake Smith   This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au   Julian hops on the bike in recovery and follows Surf Coast TC for their long run, while explaining the joining policy. Brad puts in a rare morning run and wonders upon the best time of day to run. Brady keeps the momentum going overcoming his ch...2021-09-222h 32Inside Running PodcastInside Running Podcast202: Genevieve Gregson202: Genevieve Gregson post-Tokyo Olympics This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au Brad gets some physio treatment to sort last week’s toe problems. Julian’s knee makes significant recovery progress as he looks at treadmills Brady slogs through a 10K time trial, despite a pretty nasty chest cold. Zurich Diamond League Final Stewy McSweyn 3rd 3:32.14...2021-09-142h 53Inside Running PodcastInside Running Podcast200: Sinead Diver on her Olympic Marathon200: Sinead Diver on her Olympic Marathon Julian’s shoes fare poorly through the wet as he settles down before his knee operation. Brad goes through his old shoes and learns something about footwear after four years. Brady gets fully vaccinated and learns why sessions aren’t really done on Fridays.    Jaryd Clifford wins the silver medal in the T13 5000m at the Tokyo Paralympic Games, behind eventual winner Yassine Ouhdadi El Ataby. Men’s T13 5000m Final Results https://www.instagram.com/p/CTHBpmmpxJd/    Lausanne D...2021-08-312h 35Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 6: OLYMPIAN | CHARLIE HUNTERWhen Charlie Hunter clocked 1:44.35 for  800m in June of 2021, Runner’s Tribe published an article titled “Charlie Hunter has Arrived”.  But in many ways, we were wrong with that claim; those who have been watching Hunter closely will tell you that he has been a weapon for some time now. 2021-08-1840 minInside Running PodcastInside Running Podcast197: Tokyo Olympics Week 2 197: Tokyo Olympics Week 2 This week is sponsored by New Balance, where the boys will review the newly released Vongo v5 at the end of the episode. Brad gets through a rare patch of dry weather in Canberra and back into Deek’s Quarters. Julian grinds through his biggest week of mileage with Nipsey Hussel, then left beaming after Ellie’s run in Sapporo. Brady puts in a big mileage in anticipation of race week before lockdown strikes again. Peter Bol, with the nation behind him, came 4th place in th...2021-08-102h 04Inside Running PodcastInside Running Podcast194: Gateshead Diamond League 194: Gateshead Diamond League    This weeks episode is sponsored by Asics, Check out the new Gel-Kayano Lite @ www.asics.com.au   Julian pops in and out of Cairns to get Ellie through a tough workout. Brad recalls what he asked on the show as the snow hits Canberra. Brady begins a marathon block of training with some trepidation.   Stewy McSweyn clocks 7:28.94 in the London Gateshead Diamond League 3000m, less than a second off his PB just behind winner Mohammad Katir. Matt Ramsden set a new PB of 7:35.65 finishing 5th in the race and 4th fastes...2021-07-201h 54Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 5: THE ENGINE | JENNY BLUNDELLJenny Blundell has been one of Australia’s biggest middle-distance talents for many years now.  A crazy talented junior, she is one of the rare few who has been able to convert her junior talent into success as an adult.  She made the semi-finals for the 1500m at the 2016 Rio Olympics and is set to toe the line in the 5000m at the upcoming Games in Tokyo.  We caught up with Jenny as she puts the final touches on her Olympic preparations… 2021-07-1638 minInside Running PodcastInside Running Podcast193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all   Brad freezes in Canberra but still rolls smoothly for some 200s. Julian remembers just how cold Anglesea can get in Winter Brady skips Gold Coast and leads the Bats out at Cruden Farm.   Matthew Clarke is selected to represent Australia at the Tokyo Olympics in the steeplechase after an open spot became available on roll down. https://www.runnerstribe.com/latest-news/matthew-clarke-is-going-to-the-olympics/    Peter Bol takes out the win in the 800m in Nancy, France 1:44.89. Worl...2021-07-131h 39Inside Running PodcastInside Running Podcast192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile   Brad leads a fartlek through Mulligans Flat following the cancellation of the Gold Coast Marathon. Julian returns home to Anglesea following the cancellation of the Gold Coast Marathon. Brady picks up some positive vibes following the cancellation of the Gold Coast Marathon.   Australian Marathon Championships officially postponed with Athletics Australia announcing to “create a new opportunity for our distance athletes so they can still have the opportunity to compete for a title in a safe and secure environment”. Athl...2021-07-072h 42Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 4: TOKYO BOUND | JEFF RISELEYIn 2007, a young Jeff Riseley qualified for the world athletics championships in Osaka. It marked the arrival of Jeff Riseley on the international scene. Since then, Jeff has gone on to compete at the 2008, 2012 and 2016 Olympics.  Jeff is the 5th fastest man in Australian history over the  800m, mile and 1500m.  Remarkably, at 34 years of age Jeff is not done. A few weeks ago, in a stacked 800m in Poland, Riseley smashed down the home straight to stop the clock at 1:44.83, well inside the Olympic standard. Riseley is off to his 4th Olympics.  Long time supporter and friend, Len John...2021-07-0250 minInside Running PodcastInside Running Podcast191: Charlie Hunter qualifies, Matt Clarke comes close, GC Chat191: Charlie Hunter qualifies, Matt Clarke comes close   Brad has a day off and paces Sinead through another workout. Julian’s stint in Noosa draws near its end as he picks up the mileage this week.  Brady paces a mate through a 5K and gets to Gold Coast early.   Charlie Hunter posted an 800m Olympic Qualifier of 1:44.35 at The McKenzie International Meet in Portland, USA. Charlie’s time now places him as the #2 All Time Australian behind Joseph Deng and sets him to be named in the Olympic team alongside Peter B...2021-06-291h 40Inside Running PodcastInside Running Podcast190: Big Week in Running News190: Big Week in Running News   Brad hosts the MTC ahead of the Gold Coast and paces Sinead through a workout Julian runs pain free and gets decked out for heat acclimation with Ellie. Brady returns from his Launceston trip and gets to work around the house.   Matt Clarke runs 8:22.62 in the Steeplechase at the Festival of Athletics in Townsville, the 4th fastest Australian of all time just missing the Olympic Qualifier. Cara Fien-Ryan was also impressive running the 7th fastest steeplechase of all time in 9:36.35. Jarryd Clifford in...2021-06-221h 56Inside Running PodcastInside Running Podcast189: Aussies Chasing Qualifiers189: Aussies Chasing Qualifiers Julian gives an update on his injury after spending a week recovering in Noosa. Brad braves the cold rain throughout the week before catching a cold off his kids. Brady gets down to Launceston and recaps his road 10K PB.   Letesenbet Gidey breaks the 10,000m World Record in 29:01.03 at the Ethiopian Trials at Hengelo, Netherlands a mere 2 days after Sifan Hassan set the previous world record on the same track. https://www.runnerstribe.com/latest-news/gidey-breaks-world-10000m-record-in-hengelo/ World Athletics Report    Florence Diamond Lea...2021-06-151h 55Inside Running PodcastInside Running Podcast188: Australian Olympic Marathon Team Announcement188: Australian Olympic Marathon Team Announcement   Brad continues his athlete’s and own preparations for Gold Coast Marathon Julian’s still searching for answers for his achilles tendon and manages the mental strain. Brady goes through the week’s workouts and logistics of getting to Launceston.   Sifan Hassan set the new Women's 10000m World Record in 29.06 at the FBK Games in Hengelo, Netherlands. Gen Gregson, Rose Davies and Izzi Batt-Doyle all had issues with the lap scoring to be off their best. Catriona Bisset also featured in the 800m running 2:01.85 for 5th...2021-06-081h 51Inside Running PodcastInside Running Podcast187: Izzi Batt Doyle & Rose Davies187: Izzi Batt Doyle & Rose Davies   Brad keeps moving towards his pacing Gold Coast Marathon. Julian makes progress on his injuries in Noosa while pacing Ellie. Brady feels the knock-on effects of the recent Victorian restrictions.   Izzi Batt-Doyle & Rose Davies both post 5000m Olympic qualifiers and personal bests at the Nijmegen World Athletics meet in the Netherlands. Izzi who clocked a 15:04.10 with Rose a 15:08.48, became the 6th & 8th fastest Australian 5000m runners respectively and joined the boys to recap the race and preview their upcoming 10000m race in Hengelo. At...2021-06-011h 58Runner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 3: DOMINATING FORM | OLLI HOAREThis episode is sponsored by ON Running.  Australian men’s 1500m running is hot right now. And in amongst it, is Olli Hoare. Hailing from Caringbah, in Sydney, Olli moved to America post high school, and raced for Wisconsin.   He forged  an awesome collegiate career , including an outdoor 1500m NCAA title.  2020 marked Olli’s first year as a pro athlete, and he did not mess around. But 2021 has been the year that Olli emerged as a true threat in global 1500m running. So far as of May 11, 2021,   Olli has clocked three Olympic standards over 1500m, wining all t...2021-05-1245 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 2: JAKE WIGHTMAN, 2ND FASTEST UK 1500M ALL-TIME (SUB 3:30)Jake Wightman made running history at the 2020 Monaco Diamond League. On that starry night in August, 26-year-old Wightman snuck under the 3:30 barrier over 1500, clocking 3:29.47. Surpassing the likes of Seb Coe, Steve Ovett and Steve Cram, now only Mo Farah sits above him on the UK all-time list; Jake Wightman has arrived. With a 1:44 800m to his name, Wightman possesses the speed needed to succeed at the top level. We caught up with Jake and chatted about pretty much everything we could muster; from his altitude training to a hypothetical boxing match against Stewart McSweyn.....  2021-04-2336 minRunner\'s Tribe PodcastRunner's Tribe PodcastEPISODE 1: 1,000M AMERICAN RECORD HOLDER BRYCE HOPPELAmerican 800m runner, Bryce Hoppel, ended the 2020 calendar year ranked #2 in the world over 800m. A two-time NCAA 800m champion, he has an 800m PR of 1:43.23 set at the 2020 Monaco Diamond League. With a 4th place finish at the 2019 world champs 800m, Hoppel is a serious threat for a podium finish come the Tokyo Olympics. We sat down with Bryce and dove deep into his training and everything that goes with it. 2021-04-1646 minInside Running PodcastInside Running Podcast179: Linden Hall sets 1500m NR | Surf Coast TC take Easter Marathon179: Linden Hall sets 1500m NR | Surf Coast TC take Easter Marathon   Julian overcomes some niggles to take out second in the Easter Half Marathon in Hobart. Brad enjoys the good weather in Canberra. Brady sharpens up ahead of the Canberra Half Marathon next week   Box Hill Classic Linden Hall reclaims the 1500m national record and becomes the first Australian female to break 4 minutes in the 1500m, 3:59.67. Dave McNeill blazed the field for a 3000m PB of 7:46, while Leanne Pompeani won the women's race. Jye Edwards from Team Telford triumphed ov...2021-04-061h 45Inside Running PodcastInside Running Podcast178: Jessica Stenson (Part 2)178: Jessica Stenson This episode is brought to you by our coffee partners at St. Ali.   Brad finally earns his Maccas at the Bankstown Invitational 5K, running 14:44. Julian’s stopped like a deer preparing for the upcoming Easter Half Marathon in Hobart. Brady pulls an all nighter after finishing 4th in the Collingwood Classic 5000m in 14:24. Running history to come to an end as the 2021 running of the Fukuoka Marathon to be the last, citing financial constraints. The race was regarded as an unofficial world championship with Australians Derek Clayton and Rob...2021-03-302h 56Inside Running PodcastInside Running Podcast176: Rowan Walker176: Rowan Walker   This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce an update to their Fresh Foam X range, the Fresh Foam 1080v11.   The New Balance Fresh Foam 1080v11 is available now at select retailers and www.newbalance.com.au   Brady’s dodging goannas in the dark and draws nearer to some races on the horizon. Brad sorts out his Mulligan’s Flat Track Club uniforms before setting out to pace a 3K. Julian gets hea...2021-03-163h 02Inside Running PodcastInside Running Podcast154: Sinead Diver fresh off the London Marathon154: Sinead Diver | World Records in Valencia   This episode of Inside Running Podcast is proudly brought to you by Runderwear. Visit www.runderwear.net.au   Brad struts his fashion on the field and then some 4:10’s on Mulligans. Julian hangs with Surf Coast Track Club and learns the workings of the fake shoe market. Brady paces his athletes to 5K PBs out in Shepparton.    Letesenbet Gidey sets a new 5000m World Record 14:06.65 on October 7th in Valencia, clearing fellow Ethiopian Tirunesh Dibaba’s mark of 12 ye...2020-10-152h 47Inside Running PodcastInside Running Podcast153: 2020 London Marathon Recap | Tina Muir153: 2020 London Marathon Recap | Tina Muir This episode of Inside Running Podcast is proudly brought to you by Rundawear.  Visit www.runderwear.net.au   Julian continues his comeback trail, joining in the Mooseathon and recruiting prospective elite runners. Brad covers the mat well and shares more tales from the gym. Brady cuts down in some 200s and gets in tune with his easy pace.   It was the return of a very different London Marathon 2020, where over 19 2.2km laps around St James Park; Brigid Kosgei too...2020-10-062h 42Inside Running PodcastInside Running Podcast151: Stewy McSweyn’s 3000m National Record151: Stewy McSweyn’s 3000m National Record   This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au    Julian’s back running, although still feeling it, rehab process and recaps Tour De France. Brady disseminates his pacing notes and rips 200s after borders restrictions lift. Brad struggles with his week and faces a hard realisation.   Stewy McSweyn solidifies his place in running history after setting a new 3000m National Record of 7:28:02, breaking Craig Mottram’s time by 4 secon...2020-09-221h 26Inside Running PodcastInside Running Podcast150: Inside Running Podcast 150: Inside Running Podcast This episode of Inside Running Podcast is proudly brought to you by New Balance, who have just released the Fuelcell RC Elite, available now in specialty running stores. Visit www.newbalance.com.au  Julian continues his life as a surfer, as well as a cyclist, coach and filmmaker. Brad struggles with back soreness and motivation despite logging 130km. Brady gets back into sessions and awaits the moment Regional Victoria and the Border Bubble reopens.  Jessica Hull set a new Australian 1500m record of 4:00.41 at...2020-09-151h 33Inside Running PodcastInside Running Podcast149: Feat Ellie Pashley149: Ellie Pashley   This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au    Julian starts his recovery break and explores life as a surfer. Brad pulls on old 4%’s for tempo work and gets called out on his embarrassment of riches. Brady puts in a recovery week post-half marathon and contemplates travelling north for races.    Matt Ramsden won the mile in a Milan track meet with a time of 3:51.23, the current World Lead and the 3rd fast...2020-09-081h 39Tell Me Your TalesTell Me Your Tales004: Julian SpenceEpisode 4 with Julian Spence. 2 x Great Ocean Road Marathon winner, owner of The Running Company Ballarat, record holder Bogong to Hotham Trail Race and all round ripping bloke. Runners Tribe Blog referenced here: http://www.runnerstribe.com/blogs/the-high-mileage-working-man/Intro and outro music: http://freemusicarchive.org/music/Zebrat/In_Love/05_Zebrat_-_On_Fire Hosted on Acast. See acast.com/privacy for more information.2017-03-121h 29