Shows
teatvBest Tips to Improve TeaTV Streaming Performance | TeaTV Podcast with Amna & SadafIn Episode 6 of the TeaTV Podcast, hosts Amna & Sadaf share practical tips to improve TeaTV streaming performance. This episode focuses on how to fix buffering issues, improve loading speed, and enjoy smooth playback while using TeaTV.Listeners will learn why keeping the app updated, clearing cache, using a stable internet connection, and choosing the right streaming links can make a big difference. Amna and Sadaf also explain why downloading TeaTV from a trusted source is essential for the best experience.For the latest version, safe downloads, and complete guides, visit: https://downloadteatv...
2025-12-2202 minteatvBest Tips to Improve TeaTV Streaming Performance | TeaTV Podcast with Amna & SadafIn Episode 6 of the TeaTV Podcast, hosts Amna & Sadaf share practical tips to improve TeaTV streaming performance. This episode focuses on how to fix buffering issues, improve loading speed, and enjoy smooth playback while using TeaTV.Listeners will learn why keeping the app updated, clearing cache, using a stable internet connection, and choosing the right streaming links can make a big difference. Amna and Sadaf also explain why downloading TeaTV from a trusted source is essential for the best experience.For the latest version, safe downloads, and complete guides, visit: https://downloadteatv...
2025-12-2202 min
The Muslim Sex PodcastWhat Med School Didn’t Teach Us About Sex & Menopause with Dr. Anissa MattisonOn this episode, Dr. Sadaf Lodhi welcomes her friend Dr. Anissa Mattison, an OB/GYN and Associate Dean at Michigan State University College of Osteopathic Medicine, to discuss the critical evolution of medical education regarding sex education and menopause management. This discussion revolves all around education, from grade school to med school, as Dr. Sadaf and Dr. Mattison explore how modern medical curricula are finally expanding to include previously ignored topics, especially involving sex education, anatomy, and even menopause. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any...
2025-12-1953 minteatveaTV vs Other Streaming Apps: What Makes TeaTV Different? | Amna & SadafIn Episode 5 of the TeaTV Podcast, hosts Amna & Sadaf compare TeaTV with other popular streaming apps and explain what makes TeaTV a better choice for everyday users. This episode highlights TeaTV’s simple interface, fast performance, flexible streaming links, and easy content access.Amna and Sadaf also discuss why choosing the right source for downloading TeaTV is important to avoid fake versions and app issues. For the latest updates, safe downloads, and clear installation guides, visit: https://downloadteatv.com/
2025-12-1702 minteatvWhy TeaTV Is So Popular & Who Should Use It | TeaTV Podcast with Amna & Sadafisode 4 of the TeaTV Podcast, hosts Amna & Sadaf discuss why TeaTV has become one of the most popular streaming apps and who can benefit most from using it. This episode explains what makes TeaTV easy, fast, and user-friendly for movie and TV show lovers.Amna and Sadaf talk about how TeaTV brings different genres into one simple app, why beginners prefer it, and how binge-watchers can enjoy smooth entertainment without switching platforms. The episode also highlights the importance of downloading TeaTV from a trusted source to avoid issues.For the latest version, safe...
2025-12-1602 min
teatvTop TeaTV Features & Smart Streaming Tips | TeaTV Podcast with Amna & SadafIn Episode 3 of the TeaTV Podcast, hosts Amna & Sadaf explore the best features of TeaTV and how users can enjoy fast, smooth, and smart streaming. From search filters and multiple streaming links to trailers and easy navigation, this episode breaks down everything that makes TeaTV a favorite.The hosts also share smart tips for better performance—like clearing cache, updating the app, and downloading TeaTV only from trusted sources. For safe downloads and step-by-step guides, visit:👉 https://downloadteatv.com/If you’re a TeaTV user or planning to install it, this episode will he...
2025-12-1102 minteatvHow to Use TeaTV Safely & Smartly | TeaTV Podcast with Amna & SadafIn this episode of the TeaTV Podcast, hosted by Amna & Sadaf, we discuss how to use TeaTV safely and smartly. We talk about the importance of downloading the app from a trusted source, keeping your device secure, and enjoying smooth streaming without risks.We also guide you to the safest platform for TeaTV updates and downloads:https://downloadteatv.com/
2025-12-1002 minteatvTeaTV Updates & Tips – Official Podcast by Amna & Sadafelcome to the TeaTV Podcast, hosted by Amna & Sadaf, where we talk about smart streaming, safe downloads, and the latest updates about the TeaTV app. In every episode, we guide you through TeaTV features, installation methods, device compatibility, and common user questions in a simple and easy way.This podcast is officially inspired by https://downloadteatv.com/ — your trusted source for secure TeaTV downloads and complete setup guides. Whether you are a beginner or a regular user, this podcast will help you stream smarter and safer.elcome to the TeaTV Podcast, ho...
2025-12-0902 minteatvTeaTV Explained: Smart Streaming with Amna & SadafWelcome to the TeaTV Podcast, hosted by Amna & Sadaf, where we talk about smart streaming, safe downloads, and the latest updates about the TeaTV app. In every episode, we guide you through TeaTV features, installation methods, device compatibility, and common user questions in a simple and easy way.This podcast is officially inspired by https://downloadteatv.com/ — your trusted source for secure TeaTV downloads and complete setup guides. Whether you are a beginner or a regular user, this podcast will help you stream smarter and safer.
2025-12-0902 minThe Muslim Sex PodcastGLP-1s, Menopause, & Libido: Everything Weight Loss and Sexual Health with Dr. Sarah StombaughOn this episode, Dr. Sadaf is joined by Dr. Sarah Stombaugh to discuss everything you need to know about metabolic health and its relation to sexual health. Dr. Stombaugh is a family medicine physician and diplomate of the American Board of Obesity Medicine, and during this conversation, she shares her expertise to put a spotlight on the reasons behind stubborn midlife weight gains, often ignored metabolic changes that affect overall metabolic health, as well as our sexual health. Also, Dr. Sadaf and Dr. Stombaugh detail how modern medicines such as GLP-1s and hormone replacement therapy relate to our...
2025-11-2851 minThe Muslim Sex PodcastPCOS & Menopause with Dr. Basma FarisOn this episode, Dr. Sadaf welcomes back Dr. Basma Faris for aclose look at everything you ned to know about PCOS and menopause. Dr. Faris shares her expertise on PCOS and how it comes with significantly higher metabolic health risks. Dr. Sadaf and Dr. Faris also go far into how PCOS evolves as we age and give insight into current treatments and approaches to PCOS weight management/nutrition, without shame or restriction!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to...
2025-11-1446 minThe Muslim Sex PodcastThriving in Menopause and Reclaiming Your Sexual Health with Dr. Tolulope OlabintanIn this episode, Dr. Sadaf welcomes Dr. Tolulope Olabintan to discuss everything you need to know about what it means to thrive in menopause! Dr. O is a Texas-based family physcician, dedicated to helping people live long and well, and during this chat she shares her expertise to delve into how she advocates for and helps women open up about midlife struggles. From painful sex to brain fog, and even to overcoming the confusion and uneasiness of approaching sexual health while living a faith-based lifestyle, Dr. Sadaf and Dr. O get into the details as they unpack what thriving...
2025-11-0744 min
Podjunction Podcast#105 Stop Following Bad Podcast AdviceIn this final episode of The Podcast Rethink, Sadaf Beynon explores why so much of the podcasting advice online doesn’t work — and what actually does when your goal is to build meaningful authority and long-term business growth.Drawing from conversations with past guests and lessons learned behind the mic, Sadaf covers:Why chasing numbers can sabotage genuine successThe truth about sponsorships and monetisationWhy social media isn’t the growth engine you think it isThe three principles that make a podcast truly work: Focus, Consistency, and ConnectionWhat to measure when you care about real ROITake...
2025-11-0409 minPodjunction Podcast#102 Your Podcast Doesn’t Need More Guests, It Needs More YouIn this episode of The Podcast Rethink, Sadaf Beynon explores one of the biggest traps in podcasting: believing that more guests equal more success.She reveals how relying too heavily on interviews can blur your message, weaken your authority, and make your show feel like everyone else’s.Instead, Sadaf shares how to bring your voice back to the centre—being intentional with guests, creating space for your own reflections, and designing conversations that align with your mission.💬 What you’ll take away:How “the guest trap” can quietly erode your podcast’s focusWhy inte...
2025-10-1409 minThe Muslim Sex PodcastFixing Chronic Insomnia and Sleep Apnea in Menopause with The Sleep Goddess Dr. Andrea MatsumuraOn this episode, Dr. Sadaf welcomes Dr. Andrea Matsumura, aka The Sleep Goddess, to discuss everything you need to know about sleep and menopause! Dr. Matsumura shares her expertise in the field of sleep to shed light on how midlife hormonal shifts disrupt sleep, and what we can do about it. Learn all about chronic insomnia, sleep apnea, and the actionable strategies that can be taken to increase successful sleep. In addition to common issues and best practices, Dr. Sadaf and Dr. Matsumura also dive into the biological role hormones play in our circadian rhythm, as well as the...
2025-10-1040 minThe Muslim Sex PodcastHRT After Breast Cancer: Navigating Risk, Hope, and Hormones with Dr. Sarah GlynneOn this episode, Dr. Sadaf welcomes Dr. Sarah Glynne for a high level conversation on the complex intersection of hormone replacement therapy (HRT), breast cancer, and long-term health. Dr. Glynne is a GP based in the UK, and she is a well respected menopause specialist. During this conversation, Dr. Glynne shares her expertise as she and Dr. Sadaf dive into powerful patient stories, the need for evidence-based care, and why a blanket ban on HRT can be detrimental to the long-term health of breast cancer survivors. Learn about precision HRT benefits, risks of HRT, and why above all else...
2025-09-1955 minThe Muslim Sex PodcastRaising a Sex-Positive Son: An Honest Conversation About Menopause & Women's Health with Your KidsOn this very special episode, Dr. Sadaf sits down with her son, Zaayan, for an honest discussion about women's health, menopause, and what it means to raise children who are sex positive. Learn how Dr. Sadaf approaches speaking about these various topics with her sons, how Zaayan reacted and learned from his OBGYN mother's work, and how they jumped over the hurdles of these often taboo subjects, together as a family. It is an amazing conversation between mother and son, that just may give you insight into how we can responsibly and maturely discuss these various issues in women's...
2025-08-2242 minThe Muslim Sex PodcastBreaking Stigma: Emotional Health and Family Wellness w/ Dr. Wendy SchoferOn this episode, Dr. Sadaf is joined by Dr. Wendy Schofer for a discussion on everything you need to know about stigmas. Dr. Schofer is a pediatrician, a former Navy captain, and a lifestyle physician and during this conversation, she shares her expertise on a litany of topics, including weight stigma, sex stigma, and how generational stigma can affect how we raise our children. Not only does this episode dive into the stigmas surrounding sexual health, but Dr. Sadaf and Dr. Schofer also get into the weeds on body image issues, diet culture and how we are stigmatized about...
2025-08-0141 minThe Muslim Sex PodcastGynecology, Agency, and Self-Care with Dr. Mary Ojo-CaronsOn this episode, Dr. Sadaf welcomes Dr. Mary Ojo-Carons for a discussion on everything you need to know about gynecology, agency, and sexual health. Dr. Ojo-Carons is a Cosmetic Gynecological Surgeon and during this conversation, she and Dr. Sadaf share their expertise on various sexual health issues regarding physical and mental well-being. Tune in as they dive into topics such as then history of stigmas and shame surrounding women's sexual health, the importance of sexual health agency, how we've "normalized" pain, and so much more!Disclaimer: Anything discussed on the show should not be taken as official...
2025-07-2545 minThe Muslim Sex PodcastEssential Vulvar Health: Desquamative Inflammatory VaginitisOn this episode, Dr. Sadaf continues her essential deep dive into vulvar health issues with a focused look at Desquamative Inflammatory Vaginitis (DIV). Learn all about this rare, yet profoundly impactful chronic inflammatory condition, often misdiagnosed as common infections like yeast or bacterial vaginosis. Dr. Sadaf goes over everything DIV, from the debilitating symptoms, its association with erosive lichen planus and the significant havoc it wreaks on patients' lives and self-esteem. This close look at DIV also includes an explanation of how it is diagnosed and what treatments are used in an effort to eventually restore comfort, hope, and...
2025-07-1831 minThe Muslim Sex PodcastEssential Vulvar Health: Understanding Lichen PlanusOn this episode, Dr. Sadaf continues her focus on essential vulvar health diving into everything you need to know about lichen planus. With this close look at lichen planus, Dr. Sadaf demystifies this often-misunderstood autoimmune skin condition affecting the vulva, vagina, and other mucous membranes. Also, hear a detailed case study Dr. Sadaf experienced with a patient of hers as she highlights what happened from the identifying of the complex symptoms of lichen planus, diagnosing the condition, and then treating it with a multi-faceted approach. This is another jam packed episode with crucial insights, anecdotes, and information on the e...
2025-07-1131 minThe Muslim Sex PodcastMidlife Nutrition Webinar: Dispelling Dietary Myths with Toby Amidor, MS, RD, CDN, FANDOn this episode taken from a special live webinar, Dr. Sadaf speaks with Toby Amidor, a best-selling cookbook author, spokesperson, speaker, and recipe developer, to discuss everything you need to know about midlife nutrition. From the top of the menu to the bottom, Toby lends her expertise on common myths on what we can eat, what we should eat, and what affects our dietary choices have during perimenopause and menopause. In this webinar, Dr. Sadaf and Toby go over common myths surrounding ultra-processed foods, supplements, and dietary restrictions, while also discussing optimal protein intake for muscle mass, essential nutrients...
2025-07-0449 minThe Muslim Sex PodcastEssential Vulvar Health: Understanding Lichen SclerosisOn this episode, Dr. Sadaf sits down for a special focus on the autoimmune-driven chronic inflammatory condition known as lichen sclerosis. Dr. Sadaf shares some insightful anecdotes on how she has encountered this problematic condition for the vulva as a practitioner. Get a break down of all the common symptoms: pain, itching, burning, and scarring of the genital skin, plus Dr. Sadaf discusses, in detail, how lichen sclerosis is diagnosed, managed, and treated.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak...
2025-06-2728 minThe Muslim Sex PodcastMidlife Marvels: Navigating Women's Health & Sexual Wellness with Dr. Tina SogocioOn this episode, Dr. Sadaf welcomes Dr. Tina Sogocio to the show for a discussion on everything you need to know about midlife women's health and sexual wellness! Dr. Sogocio is an ObGyn specializing in midlife women's health and menopause, and during this dive into the magical moments of midlife, she shares her expertise to highlight the critical need for improved women's healthcare. When it comes to midlife women's health, Dr. Sadaf and Dr. Sogocio get into everything from perimenopause symptoms, to sexual health, to the importance of patient advocacy and breaking down taboos surrounding female anatomy and intimacy...
2025-06-1339 minThe Muslim Sex PodcastNavigating Perimenopause & Menopause as a Southeast Asian WomanOn this episode, Dr. Sadaf sits down for a focused look at some recent studies and data that gives us some insightful information on the unique health disparities women of Southeast Asian descent can face. Find out how and why Southeast Asian women faced with unique hurdles when it comes to perimenopause and menopause and what precautions, steps, and best practices can be taken to combat the increased risks for cardiovascular disease, type 2 diabetes, osteoporosis, and urinary incontinence. This episode focuses on studies related to women of Southeast Asian descent, but even if you are not Southeast Asian, or...
2025-06-0651 minThe Muslim Sex PodcastFrom Taboo to Treatment: A Global Push for Menopause & HRT Education with Dr. Noor Al-HumaidhiOn this episode, Dr. Sadaf welcomes Dr. Noor Al-Humaidhi to discuss everything you need to know about the push to empower women through knowledge about menopause, perimenopause, and sexual health. Tune in as Dr. Sadaf and Dr. Al-Humaidhi break down the mission to smash cultural taboos and lack of provider training that contribute to widespread suffering and limited access to crucial treatments like HRT and vaginal estrogen. This vital conversation highlights the urgent need for increased education, advocating for women's health longevity worldwide, and bridging the gap in care to improve countless lives and relationships.Disclaimer: Anything...
2025-05-2341 minThe Muslim Sex PodcastAmazing Sex in Menopause: Shifting the Narrative with Dr. Shannon ChavezOn this episode, Dr. Sadaf welcomes Dr. Shannon Chavez back to the podcast, to discuss everything you need to know about amazing sex during menopause. From the negative stereotypes to what it means to "romance yourself," Dr. Chavez shares her expertise to dispel stigmas and highlight how menopause can be a time of empowered sexual exploration. Listen as Dr. Sadaf and Dr. Chavez share anecdotes, common issues they both see in their respective fields, and dive into why menopause is not too late for us to redefine sex as a fun, bonding, and integral part of overall health.
2025-05-1647 min
Eat Your Heart OutIs Chemistry Overrated?: A Quickie with SadafWhat is chemistry, and is it overrated? Can love exist without it? Um, spoiler alert, absolutely to all of the above! And it can exist in romantic and platonic relationships. But that doesn't mean it's easy to find. This week, in a solo minisode, Sadaf digs into this and more, including:🧪 What does chemistry look like?⏱️ And can it last forever?👯 Why alignment matters in relationships❤️ And why you deserve it allAfter you listen to EYHO, check out Tracee Ellis Ross's complete episode of IMO here.
2025-04-1825 minThe Muslim Sex PodcastModern Menopause Treatments & Mid-Life Sexual Health with Dr. Suzanne GilbergOn this episode, Dr. Sadaf welcomes perimenopause expert, Dr. Suzanne Gilberg, to discuss everything you need to know about the latest in menopause treatments. Dr. Gilberg, a board-certified ObGyn specializing in menopause and perimenopause, and also known for her work as a chief medical correspondent on The Drew Barrymore Show, shares her expertise, as we go over the various modern modalities for treating menopause. Some of these modalities include hormone therapy, psychedelics, cannabis, and other various approaches to managing the impact of hormonal shifts on libido. Which of these approaches are supported by data? Which are effective...
2025-04-0448 minThe Muslim Sex PodcastFrom Awkward to Intimate with Sarah Hunt, LMSW, CST: Talking About Sex with Your PartnerOn this episode, Dr. Sadaf welcomes sex therapist Sarah Hunt, LMSW, CST, back to the show for a discussion on everything you need to know about talking about sex with your partner and why it can be so awkward. Sarah shares her expertise in guiding couples into having these often difficult conversations about sex and intimacy, as she and Dr. Sadaf dive into all of the reasons and ways open, non-judgmental communication about sex, can benefit a relationship in so many ways. Get to the root cause of why these conversations seem uncomfortable, when they absolutely shouldn't be, as w...
2025-03-2145 min
Conversations That GrowGoodbye Push to Be More, Hello Conversations That Grow🚀 Big news! Push to Be More is transforming into something new—welcome to Conversations That Grow!After three years of deep conversations with business leaders, Matt Edmundson reveals why it’s time for a change. In this special episode, Matt sits down with Sadaf Beynon to share the surprising insights he’s gained about vulnerability, connection, and the magic that happens when people open up on a podcast.Listen as they announce exciting changes, including Sadaf stepping into the host role and the podcast’s sharper focus on how conversations fuel business growth and influence.Don’t miss thi...
2025-03-1230 minThe Muslim Sex PodcastLove Yourself: Nurturing Self-LoveOn this episode, Dr. Sadaf focuses on self-love as the foundation for sexual health, confidence, and healthy relationships. Join Dr. Sadaf as she explains why self-love is essential, not selfish, and how there are actionable steps, including daily affirmations and gratitude journals, to cultivate self-compassion and body positivity. Reframe February as a month of self-nurturing and follow along as Dr. Sadaf dives into why everyone deserves to love themselves without judgment!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your m...
2025-02-2135 minThe Muslim Sex PodcastSafe Sex and Romance: Balancing Passion with ProtectionOn this episode, Dr. Sadaf continues our month long deep dive into sexual health by discussing everything you need to know about contraception, safe sex, and the balance between passion and protection in relationships. Learn about how consent is such a crucial component to not only safe sex, but good sex! Also, Dr. Sadaf runs through the gamut of contraception methods, common sexually transmitted infections, and so much more! So stay informed, stay safe, and stay passionate with this super in-depth edition of The Muslim Sex Podcast!Disclaimer: Anything discussed on the show should not be taken...
2025-02-1445 minThe Muslim Sex PodcastLove, Libido, and Keeping the Spark AliveOn this special episode, Dr. Sadaf does a deep dive into everything you need to know about libido and how it can affect a relationship. Learn about the science behind love, libido, and attachment, as Dr. Sadaf explains the reasons why passion can sometimes fade away in a relationship. Also, Dr. Sadaf highlights the impact of hormones, stress, and mismatched libidos on intimacy. Tune in and find out how there are multitudes of ways for you to foster emotional intimacy, deeper connections, and ultimately, keep that spark alive!Disclaimer: Anything discussed on the show should not be...
2025-02-0733 minThe Muslim Sex PodcastLove, Libido, and Keeping the Spark AliveOn this special episode, Dr. Sadaf does a deep dive into everything you need to know about libido and how it can affect a relationship. Learn about the science behind love, libido, and attachment, as Dr. Sadaf explains the reasons why passion can sometimes fade away in a relationship. Also, Dr. Sadaf highlights the impact of hormones, stress, and mismatched libidos on intimacy. Tune in and find out how there are multitudes of ways for you to foster emotional intimacy, deeper connections, and ultimately, keep that spark alive!Disclaimer: Anything discussed on the show should not be...
2025-02-0733 minThe Muslim Sex PodcastAging, Intimacy, and Fertility with Dr Oluyemisi FamuyiwaOn this episode, Dr. Sadaf welcomes Dr. Oluyemisi Famuyiwa, to discuss everything you need to know about the connection between aging, intimacy, and fertility. Dr. Famuyiwa is an expert in the field of reproductive endocrinology and infertility, and during this conversation, she shares valuable insights on the interplay of aging, intimacy, and fertility, and how each can affect the other. From conceiving later in life to strengthening intimacy with our partners as we age, Dr. Sadaf and Dr. Famuyiwa address key issues that we all face as we age and our relationships matDisclaimer: Anything discussed on...
2025-01-3140 minThe Muslim Sex PodcastNavigating Perimenopause and Menopause with Dr. Jessica ShepherdOn this episode, Dr. Sadaf welcomes Dr. Jessica Shepherd to discuss everything you need to know about navigating menopause and perimenopause. Dr. Shepherd is a gynecologist specializing in midlife health, and during this edition of the podcast, she shares her expertise to highlight the importance of understanding the unique experiences of women during perimenopause and menopause. Dr. Sadaf and Dr. Shepherd dive into it all, from mood, libido, sleep, and gut health changes, the disparities in care for women of color, who may experience more intense and longer-lasting symptoms. This episode is a compassionate breakdown of these significant transitions...
2025-01-2437 minThe Muslim Sex PodcastThriving Through Infertility: Reclaiming Intimacy and Body Connection with Dr. Erica BoveOn this episode, Dr. Sadaf welcomes Dr. Erica Bove back to the show tom discuss everything you need to know about intimacy while experiencing infertility. Dr. Bove is a board-certified OB/GYN and fertility specialist, and during this discussion, she and Dr. Sadaf dive into the emotional and relationship challenges of infertility. Get valuable insights on how women can reconnect with their bodies and navigate the complex emotions that come with infertility. Also, Dr. Sadaf and Dr. bove share practical tips on coping with infertility, strengthening relationships, and prioritizing intimacy during this difficult journey.Disclaimer: Anything discussed...
2024-11-2942 minThe Muslim Sex PodcastIntimacy Boost: Simple Ways to Enhance Your RelationshipsOn this episode, Dr. Sadaf breaks down everything you need to know about steps and strategies to follow when seeking to improve intimacy within a relationship. Get practical tips for improving intimacy as Dr. Sadaf shares a checklist on how to identify values and goals for a relationship and actions to take to prioritize intimacy. Get a detailed explanation of mindfulness and how it is an essential tool when pursuing a boost in intimacy, as well an examination of how not beating yourself up and being kind to yourself is also an overlooked important factor in improved intimacy.
2024-11-1534 minThe Muslim Sex PodcastMaternal Mental Health: From Infertility to Menopause with Dr. Anna GlezerOn this episode, Dr. Sadaf is joined by reproductive and integrative psychiatrist, Dr. Anna Glezer, to discuss everything you need to know about maternal mental health. During this chat, Dr. Sadaf and Dr. Glezer detail the mental health challenges of infertility and pregnancy loss, including PTSD and the impact on intimacy. They also cover the hormonal shifts of perimenopause and menopause and the importance of finding a healthcare provider specializing in women's health. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak...
2024-10-2542 minThe Muslim Sex PodcastLift Heavy, Live Long, Love Life: Strength Training, Menopause, and Intimacy with Holly RilingerOn this episode, Dr. Sadaf welcomes smenopause focused strength coach Holly Rilinger to discuss everything you need to know about working out and how it relates to menopause and intimacy. Tune in as Dr. Sadaf and Holly discuss the importance of weightlifting and strength training for women as they age, especially during perimenopause and menopause. Learn all about the physical and mental health benefits of working out, including increased bone density, muscle mass, and why it is never too late to lift weights!Disclaimer: Anything discussed on the show should not be taken as official medical advice...
2024-10-1833 minThe Muslim Sex PodcastMenopause and Intimacy: Sex, Relationships, and Your Changing BodyOn this episode, Dr. Sadaf dives into everything you need to know about menopause as it relates to intimacy and relationships. Discover how hormonal changes during menopause can affect emotional and physical well-being, leading to decreased libido, body image concerns, and relationship challenges. In addition to signs and symptoms, Dr. Sadaf helps explore the ways to navigate these changes and maintain a fulfilling intimate life during menopause, emphasizing the importance of communication, self-care, and seeking professional help when needed.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any...
2024-10-1133 minThe Muslim Sex PodcastLove & Nourish Retreat Recap: Self-Discovery and Relationship Growth in MoroccoOn this episode, Dr. Sadaf recaps and gives you everything you need to know about the amazing Love & Nourish Retreat that just happened in Morocco! Learn all about this unique retreat as Dr. Sadaf breaks down how she and the community of women on the retreat, not only shared an incredible travel experience, but also focused on intimacy, relationships, and sexual wellness. Through a combination of cultural immersion, relationship workshops based on the work of experts like Dr. Rosemary Basson and Dr. Lori Brotto, and delicious, healthy Moroccan cuisine, attendees deepened their connections with themselves, their partners, and the...
2024-10-0427 min
Conversations That GrowLegacy, Loss, and Living FullyJoin Matt Edmundson and Sadaf Beynon on this episode of "Push to Be More" as they discuss the unexpected challenges of life, the importance of keeping family memories alive, and the art of balancing work and personal growth. Discover how Sadaf navigates her multicultural family life and her passion for podcasting with PodJunction. Don't forget to subscribe and visit pushtobemore.com for more insights and episodes.Key Takeaways:1. Keeping Short Accounts and Being Present: Sadaf emphasises the importance of maintaining open communication and addressing issues as they arise. She highlights the value of expressing necessary tho...
2024-10-021h 03The Muslim Sex PodcastMenopause 101: Understanding the Changes in Your Body (Part 2)Dr. Sadaf continues this very special series focusing on women's health basics and on this episode, it is part two of the discussion on menopause. This break down of all things menopause includes a focusing on the symptoms and long-term health effects of decreased estrogen. Tune in and learn about the hormonal and non-hormonal treatments for perimenopausal and menopausal symptoms, including the use of vaginal estrogen. Also, get a thorough explanation of the evolution of treatments as Dr. Sadaf examines the impact of the 2002 Women's Health Initiative study on hormone therapy prescription practices.Disclaimer: Anything discussed on...
2024-09-2728 minThe Muslim Sex PodcastMenopause 101: Understanding the Changes in Your Body (Part 1)Dr. Sadaf begins a very special series focusing on women's health basics and on this episode, she is breaking down everything you need to know about perimenopause and menopause. Get essential information about perimenopause and menopause, as Dr. Sadaf explains the biological mechanisms and hormonal changes associated with menopause, including the role of estrogen receptors in the brain, various symptoms like hot flashes, sleep disturbances, and changes in mood and weight. You will also get an understanding of the impact of ethnicity on menopause and the importance of estrogen for women's health.Disclaimer: Anything discussed on the...
2024-09-2030 minThe Muslim Sex PodcastIslam and Erotology: Consent, Ethics, and History with Habeeb AkandeOn this episode, Dr. Sadaf welcomes back scholar and author Habeeb Akande to discuss everything you need to know about sexuality and erotology in Islam. Tune in to learn the fascinating history of eroticism in Islam and how it has been interpreted over the centuries. Also, get some insight from Mr. Akande as he shares his expertise on the various interpretations from different cultures and schools of Islamic legal thought and why they have led to some communities being more sex positive than others. This episode dives deep into the history and importance of consent, communication, mutual respect, and...
2024-09-061h 33The Muslim Sex PodcastEmbracing Pleasure & Desire: Sexual Wellness Coaching with Gabriella EspinosaOn this episode, Dr. Sadaf welcomes the host of the Pleasure in the Pause podcast, Gabriella Espinosa, to discuss everything you need to know about sexual wellness coaching. Gabriella is a women’s health and sexual wellness coach, on during this discussion, she shares how she helps women by guiding them to understand what brings them pleasure, advocating for themselves, and working through past traumas that may be holding them back. Learn about somatic practices, journaling, and exploring the senses, as Dr. Sadaf and Gabriella dive into the importance of giving ones self permission to heal and experience the jo...
2024-08-2342 minThe Muslim Sex PodcastMarriage and Relationship Coaching with Dr. Senait AdeboOn this episode, Dr. Sadaf welcomes Dr. Senait Adebo to discuss everything you need to know about marriage and relationship coaching. Dr. Adebo is a pediatrician and certified life coach. Tune in as Dr. Adebo shares her expertise on how she approaches coaching couples to effectively communicate. Also find out some detailed practices for working on relationships and avoiding martial headaches, like expressing feelings without blame, and managing quality "together time" around a busy individual schedule. So, enjoy, as Dr. Sadaf and Dr. Adebo share tips, stories, and wisdom on how to build stronger relationships!Disclaimer: Anything...
2024-08-0238 minThe Muslim Sex PodcastRevitalizing Relationships: Part 3On this final episode in a series focusing on revitalizing relationships and reigniting the proverbial spark, Dr. Sadaf highlights five actionable tips to increase intimacy. Dive into these practical strategies, including mindfulness, self-love, communication, and more, as Dr. Sadaf explains why taking the time to focus on these tangible steps can cultivate a more fulfilling and passionate connection with your partner!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion...
2024-07-1225 minThe Muslim Sex PodcastRevitalizing Relationships: Part 2On this episode, Dr. Sadaf continues her dive into how to revitalize our relationships. This edition of the series focuses on the importance of effective communication, vulnerability, and respect in fostering intimacy. Learn how establishing date nights to bridge the gap between partners with different libidos can be beneficial and discover the role of mindfulness in enhancing arousal and desire. Dr. Sadaf also delves into techniques like the Sensate Focus method to deepen connection with our partners.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about...
2024-07-0530 minThe Muslim Sex PodcastManaging and Overcoming Erectile Dysfunction with Dr. Anne TruongOn this episode, Dr. Sadaf is joined by Dr. Anne Truong to discuss everything you need to know about erectile dysfunction. Dr. Anne shares her over 20 years of experience in helping men recapture their vitality to highlight how erectile dysfunction is a common issue that can be overcome. Find out how this common issue men face as they age has potential links to lifestyle choices and cardiovascular health. Dr. Sadaf and Dr. Anne also dive into the psychological component of erectile dysfunction, including performance anxiety and how it can be a significant factor. Learn how the path to ED...
2024-06-1438 minThe Muslim Sex PodcastMaternal Mental Health with Dr. Katrina FureyOn this episode, Dr. Sadaf welcomes Dr. Katrina Furey to discuss everything you need to know about maternal mental health. Dr. Furey is a board-certified adult psychiatrist, and she joins the show to share her expertise to spotlight the differences between baby blues, postpartum depression, anxiety, and psychosis. Tune in as Dr. Sadaf and Dr. Furey break down the symptoms and prevalence of each. Why are hormonal shifts so impactful on women's mental health throughout their lives? This episode goes into detail on all of it, highlighting the importance of seeking help and normalizing conversations surrounding this critical aspect...
2024-06-0741 minThe Muslim Sex PodcastLow Libido, Reclaiming Desire and the Pink Pill with Cindy EckertOn this episode, Dr. Sadaf Lodhi is joined by Cindy Eckert, AKA "the pink CEO," to discuss everything you need to know about low libido and the drug ADDYI, better known as the pink pill. Find out what ADDYI is, its impact on women's lives, and the importance of prioritizing women's sexual health in a medical system that often overlooks it. In addition to a further dive into the bio-psycho-social model, Dr. Sadaf and Cindy also highlight how, in addition to amazing pharmaceutical breakthroughs like ADDYI, there are many steps women can take to restore and reclaim desire.
2024-05-1749 minThe Muslim Sex PodcastThe Impact of Female Genital Mutilation on Sexual Health and Well-Being with Dr. Maria UlokoOn this episode, Dr. Sadaf Lodhi welcomes Dr. Maria Uloko back to the show to discuss everything you need to know about female genital mutilation (FGM). This episode dives into the devastating effects of FGM on a woman's physical and emotional health. Dr. Uloko shares her expertise to help unpack this tough subject, including the various types of FGM, its prevalence, and the long-term health consequences it can have. As a quick warning, please also note that Dr. Sadaf and Dr. Uloko also discuss the psychological trauma associated with FGM as they delve into the healing and recovery process...
2024-03-2943 minThe Muslim Sex PodcastDr. La Toya Luces-Sampson on the Importance of the "4th Trimester": Redefining Postpartum CareOn this episode, Dr. Sadaf Lodhi welcomes Dr. La Toya Luces-Sampson to discuss the often-overlooked postpartum period to dive into everything you need to know about the "4th trimester." Tune in as Dr. Sadaf and Dr. Toya explain the importance of refocusing on the physical, emotional, and mental changes that occur during this critical time. Dr. Toya also shares her expertise to offer valuable insights and practical tips to help navigate this transformative time. This is an honest and empowering conversation about the importance of prioritizing maternal well-being, addressing common postpartum symptoms like pain, anxiety, and resentment, and strategies f...
2024-03-1537 minThe Muslim Sex PodcastSex Health 101: Dyspareunia, Causes and Solutions to Painful IntercourseOn this episode, Dr. Sadaf wraps up a month-long focus on sex health 101, with a look at pain during intercourse, aka dyspareunia. Learn about the various causes of dyspareunia such as hormonal imbalances, nerve injuries, and pelvic floor dysfunction. Also, Dr. Sadaf sheds light on the crucial role of proper diagnosis, treatment, and emotional support when it comes to dealing with pain during sex. Get ready to go from the root causes all the way to strategies to address this common sexual health issue!Disclaimer: Anything discussed on the show should not be taken as official medical...
2024-02-2334 minThe Muslim Sex PodcastSex Health 101: OrgasmsOn this episode, Dr. Sadaf Lodhi continues our month-long deep dive and focus on sexual health, as she unpacks everything you need to know about orgasms. What exactly constitutes an orgasm? What types of orgams do women experience as opposed to men? Why do understanding anatomy, relationships, and mental health issues influence our ability to orgasm? Tune in as Dr. Sadaf covers it all on this information rich edition of The Muslim Sex Podcast!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please...
2024-02-1640 minThe Muslim Sex PodcastSex Health 101: Intimacy Coaching & Sensate FocusOn this episode, Dr. Sadaf Lodhi continues our focus on sexual health this month, with a look at everything you need to know about intimacy coaching and sensate focus. Find out why intimacy coaching can be so beneficial for not only relationships, but also, understanding your own body. Dr. Sadaf explains how a basic understanding of the body and physiological responses during intimacy so so important, how you can learn and work with professionals who understand pleasure, and what exactly cognitive behavioral therapy and sensate focus are. This episode is chalk full of information that can serve as a...
2024-02-0928 minThe Muslim Sex PodcastHow to Create Intimacy in a RelationshipOn this episode, Dr. Sadaf Lodhi is joined by Dr. Alexandra Stockwell to discuss everything you need to know about creating intimacy in a relationship and how to "spice things up!" This discussion not only features some incredible stories from Dr. Stockwell on how she's helped couples solve their own intimacy puzzles, but it also has a ton of tips, tricks, and pearls any couple looking to fix or enrich the intimacy within their own relationships. There are so many scenarios and issues that can cause our sex lives to stall, but as this episode spotlights, it is never...
2023-11-0342 minThe Muslim Sex PodcastHow Depression Affects You and Your Intimacy with Dr. Vineka HeeramunOn this episode, Dr. Sadaf Lodhi is joined by Dr. Vineka Heeramun to discuss everything you need to know about depression and how it can affect intimacy. Dr. Heeramun is based in Utah and has a background in treating an array of mental health illnesses that can be considered treatment resistant. During this conversation, she shares her expertise to highlight how depression and treatments for depression can cause issues with intimacy but can be managed to allow for intimacy to flourish. After learning all about how depression relates to intimacy in this episode, you can get more...
2023-10-2737 minThe Muslim Sex PodcastSleep with Dr. Funke Afolabi-BrownOn this episode, Dr. Sadaf Lodhi is joined by Dr. Funke Afolabi-Brown to discuss everything you need to know about sleep. Dr. Lodhi and Dr. Afolabi-Brown dive right in on this important topic and its effects on everything from sex, intimacy, energy, and so much more. Find out how and why lack of sleep can cause so many health issues, and more importantly, find out some useful strategies on how to get regulated sleep patterns from Dr. Afolabi-Brown. Dr. Afolabi-Brown is a triple board-certified pediatric pulmonologist and sleep medicine physician based in Philadelphia. You can visit her...
2023-10-2042 minThe Muslim Sex PodcastPelvic Floor Dysfunction and Painful Sex with Dr. Tayyaba AhmedOn this episode, Dr. Sadaf Lodhi is joined by Dr. Tayyaba Ahmed to discuss everything you need to know about pelvic floor dysfunction and painful sex. Dr. Tayyaba Ahmed, DO is a board-certified Physical Medicine and Rehabilitation Physician. and during this discussion, she shares her expertise to discuss the overlooked importance of the pelvic floor, how it is related to painful sex, and what can be done to treat pelvic floor dysfunction. The world of pelvic floor dysfunction can have many twists and turns, but Dr. Lodhi and Dr. Ahmed break down the many paths to progression on this...
2023-10-1336 minThe Muslim Sex PodcastThe Latest on Menopause Research and Treatment from the North American Menopause Society Annual MeetingFilmed on location from the North American Menopause Society's annual meeting in Philadelphia, in this episode, Dr. Sadaf Lodhi is joined by Dr. Sameena Rahman and Dr. Corinne Menn to discuss everything you need to know about the latest research and treatment for menopause. Find out what the future holds for menopause treatment as Dr. Lodhi, Dr. Rahman, and Dr. Menn break down the most poignant topics taken from this annual get together of world-renowned experts in the field. Not only will you get a recap of everything being discussed at this annual scientific meeting, but you will also...
2023-09-2931 minThe Muslim Sex PodcastCompulsive Behaviors in Intimacy and Porn Addiction with Dr. Shannon ChavezOn this episode, Dr. Sadaf Lodhi is joined by Dr. Shannon Chavez to discuss everything you need to know about compulsive behaviors in intimacy, porn addiction, and what you can do for your own sexual health. Dr. Chavez is a Licensed Clinical Psychologist in California and during the conversation, she shares her expertise to dive into topics such as using sex as a vehicle for relief, discussing sexual preferences and behaviors with your partner, masturbation, and so much more. So, sit back, enjoy, and learn a lot in this all-encompassing episode that touches upon how we talk about sex...
2023-09-2242 minThe Muslim Sex PodcastChildless Not by Choice with Dr. Gail MillerOn this episode, Dr. Sadaf Lodhi welcomes Dr. Gail Miller to discuss everything you need to know about navigating being childless, not by choice. Dr. Miller is Obstetrics Gynecology specialist based in Colorado and during this discussion, she shares her own personal story and expertise on navigating emotions, grief, and forging a path onward after being unable to have biological children. From working on intimacy within yourself, understanding emotions, and triggers, Dr. Lodhi and Dr. Miller dive into the very normal feelings associated with this difficult topic.For more information on Dr. Miller's work coaching women who...
2023-09-1536 minThe Muslim Sex PodcastMasculinity and the Future of Muslim Men with Haroon MoghulOn this week's episode, Dr. Sadaf Lodhi is joined by author Haroon Moghul to discuss everything you need to know about masculinity and the future of Muslim men. What does it mean to "be man?" What is masculinity? And what are the key aspects of masculinity? Haroon shares his expertise as he and Dr. Lodhi try to answer these questions, while looking toward the future of how masculinity is explained, displayed, and thought of within Islam.Haroon Moghul is the Director of Strategy at The Concordia Forum and the author of Two Billion Caliphs: A Vision of...
2023-09-0854 minThe Muslim Sex PodcastIntimacy After Breast Cancer DiagnosisOn this episode, Dr. Sadaf Lodhi is joined by Dr. Laila Agrawal to discuss everything you need to know about intimacy after a breast cancer diagnosis. Dr. Agrawal is a board-certified medical oncologist/hematologist based in Louisville, KY, and during this discussion, she shares her expertise in sexual health after cancer to discuss treatments, stigmas, and common misconceptions. Many concerns that stem from a breast cancer diagnosis are in fact treatable, and on this episode, Dr. Lodhi and Dr. Agrawal break it all down in detail!Disclaimer: Anything discussed on the show should not be taken as...
2023-08-2532 minThe Muslim Sex PodcastChronic Pain and Intimacy with Dr. Ruth ThorntonOn this episode, Dr. Sadaf Lodhi welcomes Dr. Ruth Thornton to discuss everything you need to know about about chronic pain and intimacy. Dr. Thornton is a chronic pain specialist based in Southern California and during this week's podcast, she shares her expertise to explain how diet, exercise and other interventions can make a difference in handling chronic pain. Also, Dr. Lodhi and Dr. Thornton dive into how chronic pain can affect intimacy, but also how addressing chronic pain and managing it can help improve intimacy as well. Disclaimer: Anything discussed on the show should not be...
2023-08-1832 minThe Muslim Sex PodcastIntimacy, Relationships, and Culture with Dr. Hala SabryOn this episode, Dr. Sadaf Lodhi is joined by Dr. Hala Sabry to discuss everything you need to know about intimacy, relationships, and culture. During this multifaceted conversation, Dr. Sabry shares her expertise to delve into topics ranging from how culture affects our views on sex and intimacy, why it we so frequently are associating sex and intimacy with shame or guilt, and so much more. No matter what cultural background you may come from, this episode has something for anyone whose relationships, lifestyle, and culture are intertwined. Disclaimer: Anything discussed on the show should not be...
2023-08-0453 minThe Muslim Sex PodcastHealthy Living & Intimacy with Dr. Alicia ShellyOn this episode, Dr. Sadaf Lodhi is joined by Dr. Alicia Shelly to discuss everything you need to know about healthy living and intimacy. Dr. Shelly is a board-certified obesity medicine physician and fitness enthusiast based in Georgia. During this conversation, Dr. Shelly shares her expertise on obesity medicine to highlight how stress can affect our attempts to live a healthy lifestyle, as well as intimacy. In addition to that, Dr. Shelly clarifies how and when someone who is obese would be prescribed medicine, the idea of sustainable diet and exercise, and much more. Get your running shoes (or...
2023-07-2831 minThe Muslim Sex PodcastIntimacy, Body Image, and Eating Disorders with Dr. Rebecca BerensOn this episode, Dr. Sadaf Lodhi is joined by Dr. Rebecca Berens to discuss everything you need to now about intimacy, body image, and eating disorders. Dr. Berens is a family physician and lactation specialist based in Houston, TX. During this conversation, Dr. Lodhi and Dr. Berens go over what constitutes an eating disorder, the most common types of eating disorders, and how to go about getting diagnosed and treated for an eating disorder. In addition to this, Dr. Berens also gives her expertise on body image and how it can affect intimacy. Disclaimer: Anything discussed on...
2023-07-2126 minThe Muslim Sex PodcastIntimacy and CancerOn this episode, Dr. Sadaf Lodhi welcomes Dr. Julie Monroe to discuss everything you need to know about cancer and intimacy. Dr. Monroe is a licensed, board-certified medical oncologist based in New York and during this conversation, she shares her expertise to highlight some of things a person can do when they receive a cancer diagnosis, steps to take, and the plethora of ways cancer can affect intimacy. Enjoy this conversation Dr. Lodhi has with Dr. Monroe, and learn about ways to seek help, deal with stress, and navigate the avoidable pitfalls that can come with a life altering...
2023-06-0229 minThe Muslim Sex PodcastThe Biopyschosocial Model with Dr. Uchenna OssaiOn this episode, Dr. Sadaf Lodhi dives into everything you need to know about sexual health, sexual history taking, and the biopsychosocial model as she welcomes Dr. Uchenna “UC” Ossai to the show. Dr. Ossai is a sex-positive pelvic health physical therapist, sexuality educator and counselor, who currently is a professor at the University of Utah's Department of Physical Therapy. You can find Dr. Ossai on her website, youseelogic.com, or on all social media platforms @youseelogic.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any conc...
2023-01-2038 minThe Muslim Sex PodcastA Conversation About Domestic Violence with Attorney Shehnaz KhanThis week Dr. Sadaf Lodhi welcomes her close friend and practicing attorney, Shehnaz Khan to discuss everything you need to know regarding domestic violence. Shehnaz is an attorney based in San Jose, CA who is also a certified domestic violence counselor. This episode details the common signs, feelings, and symptoms of domestic violence in its various forms, while also providing tips and solutions toward acknowledging victims of domestic violence and how to seek help.National Domestic Violence Hotline:https://www.thehotline.org1-800-799-7233Disclaimer: Anything discussed on the show...
2022-09-1638 minThe Muslim Sex PodcastPuberty for Boys with Dr. Uzma JafriThis week, Dr. Sadaf Lodhi is joined by physician and co-host of the Mommying While Muslim podcast, Dr. Uzma Jafri, to discuss everything you need to know about puberty for boys. Dr. Lodhi and Dr. Jafri dive into many topics, including the physical signs of puberty and the challenges puberty for boys can present a parent. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood...
2022-09-0249 minThe Muslim Sex PodcastThe Female Sexual Response CycleOn this episode, Dr. Sadaf Lodhi is joined by her sister Rafia, as they discuss everything about the phases, the emotional changes, the physical changes, and everything else you need to know in order to understand the female sexual response cycle.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Mu...
2022-07-0816 minThe Muslim Sex PodcastA Conversation with Dr. Nighat ArifOn this week's episode, Dr. Sadaf Lodhi welcomes Dr. Nighat Arif, a general practitioner who specializes in women's health and family planning, based in the U.K. Taken from their Instagram Live chat, this episode delves into all things gynecology, as well as a detailed discussion about endometriosis. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast be...
2022-06-241h 04The Muslim Sex PodcastUrinary IncontinenceOn this episode, Dr. Sadaf Lodhi is joined by her sister Rafia Lodhi, as they discuss reasons behind urinary incontinence and how it can be treated.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf’s prac...
2022-06-1020 minThe Muslim Sex PodcastPolycystic Ovary SyndromeOn this episode, Dr. Sadaf Lodhi is joined by her sister, Rafia Lodhi, as they break down everything you need to know regarding polycystic ovary syndrome, or PCOS. Learn everything from the symptoms, risks, and treatment for PCOS on another informative edition of The Muslim Sex Podcast!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I...
2022-06-0320 minThe Muslim Sex PodcastHormone Replacement TherapyOn this episode, Dr. Sadaf Lodhi is joined by her sister, Rafia Lodhi, as they explore and discuss everything you need to know about hormone replacement therapy.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf’s pr...
2022-05-2720 minThe Muslim Sex PodcastThe Menopause EpisodeOn this episode, Dr. Sadaf Lodhi explains what goes on during menopause and fields questions from her sister, Rafia, on everything you need to know about this time in a woman’s life.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To l...
2022-05-1323 minThe Muslim Sex PodcastBreastfeedingDr. Sadaf Lodhi sits down to answer your most pressing questions about breastfeeding. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights:A.LactogenesisB.EngorgementC.MastitisD. Foods and vitamins to take during breastfeedingTune in for answers to those and more!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about...
2022-04-2220 minThe Muslim Sex PodcastMiscarriage and StillbirthDr. Sadaf Lodhi sits down to answer your most pressing questions about miscarriage and stillbirth. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights:Miscarriage defined - most occur between weeks 0-13 about 80%. Chance of miscarriage between weeks 14-20 is less than 1%Signs and symptoms of miscarriageStillbirth - pregnancy loss after 20weeksDisclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your...
2022-04-0819 minThe Muslim Sex PodcastPostpartum HealthOn this episode, Dr. Sadaf Lodhi covers everything you need to know about the months after giving birth and how to maintain postpartum health.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf’s practice and to b...
2022-04-0121 minThe Muslim Sex PodcastChild BirthDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the first trimester. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights:Induction of laborVaginal vs C/S delivery Indications for C/SAnesthesia in laborPostpartum recoveryPostpartum mental healthDisclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s t...
2022-03-2527 minThe Muslim Sex PodcastThe Third TrimesterDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the first trimester. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights:Signs and symptoms of laborVaginal vs C/S delivery Indications for C/SWhen to go to the hospital: labor, decreased fetal movement, vaginal bleedingTune in for answers to those and more!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your m...
2022-03-1817 minThe Muslim Sex PodcastA Muslim Sex Talk with Author Habeeb AkandeDr. Sadaf Lodhi sat down with author Habeeb Akandeon on Instagram Live to learn about Islam’s rich history regarding female intimacy and female pleasure. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf’s practice and to...
2022-03-1558 minThe Muslim Sex PodcastThe Second TrimesterDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the second trimester. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights:Anatomy scanGlucose test done between 24-28wksRhogam can be given between 26 - 28 weeksGestational hypertension, previously known as Pregnancy Induced HypertensionPlacenta previa - NO SEX! Tune in for answers to those and more!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your m...
2022-03-1115 minThe Muslim Sex PodcastInterview: Uzma Jafri, Co-Host of the Mommying While Muslim PodcastDr. Sadaf Lodhi's conversation with Uzma Jafri, co-host of the Mommying While Muslim podcast.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.comFollow us o...
2022-03-0941 minThe Muslim Sex PodcastThe First TrimesterDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the first trimester. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights:Blood hormone of pregnancy - BHCG - what to do if going down or not risingRhogam can be given between 26 - 28 weeksFolic acid consumption during pregnancy should be at least 600mcg daily, 400mcg before getting pregnantShould you have sex during pregnancy? If not, why?Tune in for answers to those and more!Disclaimer: Anything discussed on the show...
2022-03-0424 minThe Muslim Sex PodcastThe Infertility EpisodeDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights:What is infertility?Causes of infertilityInfertility workupOptions for conceivingTune in for answers to those and more!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any...
2022-02-2537 minThe Muslim Sex PodcastThe Fertility EpisodeDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights: Tracking Ovulation Best Days to Have Sex Signs of Ovulation ...and Should You Have a Brazilian Wax When Ovulating? Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak...
2022-02-1823 minThe Muslim Sex PodcastThe Vaginal Discharge EpisodeDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some Highlights: Normal vaginal discharge Abnormal vaginal discharge Bacterial vaginosis Yeast Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your re...
2022-02-1120 minThe Muslim Sex PodcastThe Sexually Transmitted Disease EpisodeDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights: a. HPV b. Herpes c. Chlamydia/Gonorrhea d. Trichomonas e. Syphilis Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you...
2022-02-0446 minThe Muslim Sex PodcastThe Contraception EpisodeDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights: a. Contraception - male and female b. Emergency contraception Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your...
2022-01-2824 minThe Muslim Sex PodcastThe Intimacy EpisodeDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights: a. Masturbation b. Orgasm - male and female refractory periods c. Sex toys d. lubrication e. Condoms f. Foreplay g. Libido h. Post-sex hygiene Tune in for answers to those and more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If...
2022-01-2127 minThe Muslim Sex PodcastThe Period EpisodeDr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about your period. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights: a. Our own period experiences b. Your first period (prepping young girls what to expect c. The menstrual cycle d. Bleeding - too much, too little, not at all, when should I go see a doctor e. Cramps - what is normal? OTC meds that are most effective f. PMS - symptoms, how to allev...
2022-01-1430 min