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Showing episodes and shows of

Samantha Katchen&emma Bradford

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Empowering SuccessEmpowering SuccessWhat is Vulnerability Anyways?What is the first thing you think of when you think of Vulnerability? It is probably a negative experience. Maybe a time when you opened up to someone and it bit you in the butt. You saw this experience as a weakness, maybe even as the reason someone left you or defriended you... And we get it. Vulnerability is a tough topic. No one wants to talk about it. Many of you may be reading this and may think this topic is a joke or doesn’t apply to you… but vulnerability applies to everyone in a...2020-10-1200 minEmpowering SuccessEmpowering SuccessNothing is NormalOver the past few months, one thing we have all realized is that nothing is normal.  From changes in yourself, business, and life we are feeling the anxiety scales off the charts.  From a young age we have been told and shown how this game of life “should” unfold. Do this, don't do that. Say this, don’t say that. Go here, don’t go there. The truth is that we all have our own sense of what normal is and it can mean different things a...2020-09-1221 minEmpowering SuccessEmpowering SuccessTeamwork makes the DreamworkHenry Ford said it best, whether you think you can or you can’t, you're right. What comes to mind for you when you think of teamwork? Teamwork is an essential part of our lives, even more than we may think… We can all probably agree that teamwork is important when it comes to sports, but what about all of the other areas in our lives? You can’t get anywhere alone. In order to accomplish things and move forward in life, having a team is crucial. Teamwork is something that we nee...2020-08-1226 minEmpowering SuccessEmpowering SuccessChanneling ConfidenceDo you feel like you could use a confidence boost in some area of your life? Are you sick of struggling to believe in yourself, or maybe even worse… feeling like your confidence is dependent on what others believe about you? Confidence is something we can all admit to having struggled with at some point. And Henry Ford said it best, “Whether you can or you can’t…. You are right”. You may have heard the expression, “fake it until you make it”... and don’t get us wrong, that is definitely a good starting po...2020-07-2823 minEmpowering SuccessEmpowering SuccessPlunging into PerspectiveJoin us as we take a fresh look at how coming from a place of understanding others can truly make all things better. Between protests, injustice, and looting many people have been voicing their opinions about one thing or another and how it can be improved or different. Honestly, it can be overwhelming trying to comprehend it all. We were having a difficult time when examining how we feel and what we think in light of recent events in the world. This got us thinking…. Where do all of these different viewpoints come fr...2020-06-2420 minEmpowering SuccessEmpowering SuccessBreaking Through With BoundariesBoundaries are essential to healthy relationships as well as living a fulfilling and meaningful life. If boundaries are so important to have, why are they hard to set? Join us as we explore a few simple rules to help! We must start through gaining a deeper understanding as to what boundaries are and how we can start creating them through communication. But don’t be fooled- we can’t just fixate on our boundaries and walk away expecting everything to stay the same….. Life is constantly changing. Change affects us all...2020-06-0124 minEmpowering SuccessEmpowering SuccessThe Productivity ProblemWe’ve got 99 problems but productivity ain’t one! Just kidding! Staying productive is a problem for all of us especially now. Do you feel like there are just not enough hours in the day? You're not alone… You would think we would all be pretty productive since most of us are spending more time at home then we ever have before…Despite common beliefs that staying productive is as simple as having a set schedule, there are many more things that go into actually staying productive. Let’s figure out how to ide...2020-05-2022 minEmpowering SuccessEmpowering SuccessRediscover Your MotivationIf you feel like you are lacking motivation while in this stay-at-home order, you are not alone. This is a problem that everyone can relate to right now! Many of us are not feeling ‘normal’. Now that our daily routines have changed completely, it seems that each day there is less and less motivation to get things done. Let's go back to the basics and figure out what really motivates us. In this episode, we break down motivation as well as give you some insight on how you can rediscover your motivation. Why do w...2020-05-0620 minEmpowering SuccessEmpowering SuccessThe Uncertainty PandemicOne thing is for certain, uncertainty is at the top of everyone’s mind right now. With Covid-19 and all the changes going on in the world around us...no one knows what the next week, month, or year is going to look like. This can be a scary and confusing thing to cope with. How are you adjusting to all of these changes and uncertainty? Good news: You don’t have to do it alone! Although no one has the answers, the one thing we can do is control what is w...2020-04-2821 minEmpowering SuccessEmpowering SuccessCreating Change That LastsDo you have a New Years resolution or goal that at some point fell off track? You are not alone! Actually, you are in the MAJORITY! Would you believe that only 8% of people actually accomplish the goals they set? Change is the only constant. If you want to build positive change, you have to set some goals.  How can we ensure that we stick to our goals? It can be overwhelming when you first start, but don’t worry because we will help give you a jump start to creating change that lasts! ...2020-04-2820 minEmpowering SuccessEmpowering SuccessEmpowering SuccessJoin us as we break down the name of our podcast, Empowering Success! If you are like us, we are constantly hungry for different ways to find success. But, what even is success? And more importantly, how do you define it? how do you measure it?  We are going to give you our take on how to find the answers to these questions. More importantly, we are going to dive deep into the qualities and characteristics of successful people as well as a few things you can do in order to be successful in...2020-04-2323 min