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Sandra
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Sandra Andrés: "Sternschnuppen über Usedom"
Sternschnuppen über Usedom – große Liebe, falsche Entscheidungen und ein schwuler AdolfEin Leben lang auf die große Liebe warten – und dann trotzdem ständig das eigene Glück sabotieren? In dieser Folge nehmen wir Sandras historischen Liebesroman „Sternschnuppen über Usedom“ unter die Lupe. Und sagen wir mal so: Unsere liebe Margareta hat es uns beim Lesen nicht immer leicht gemacht. Zwischen großer Liebe, Pflichtgefühl und den gesellschaftlichen Zwängen ihrer Zeit trifft sie Entscheidungen, bei denen wir am liebsten ins Buch geklettert wären, um sie kräftig durchzuschütteln.Und dann ist da noch ihre...
2026-10-09
1h 01
The Life She Built
016: The Q4 Business Audit Nobody Tells You to Do | Sandra Bettina
Q4 business planning for entrepreneurs is not about launching something new, it is about closing out the business you already built this year. If you are staring down October wondering what big move you need to make before December 31st, this episode is your permission to slow down instead. Sandra Bettina breaks down why Q4 works better as a closing quarter than a launch quarter, and what that actually looks like once your calendar starts filling up with the holidays.Sandra Bettina, wedding planner, business coach, and host of The Life She Built, walks you through the...
2026-09-22
34 min
The Life She Built
015: Life Update: Moving Studios, Aging Parents, and Redefining Success | Sandra Bettina
Watching your parents get older is one of those quiet transitions nobody really prepares you for, and it is exactly what has been sitting with Sandra Bettina lately. In this episode, she pulls back the curtain on what a genuinely unfiltered week looks like for a woman running a business, raising two daughters, and watching her own parents age from six hours away. If you have ever caught yourself reminding a parent to get their hearing checked, or wondered whose job it is to plan the next visit, this conversation will feel like talking it through with your most...
2026-09-15
28 min
The Life She Built
014: The Right Decision Doesn't Always Feel Good | Sandra Bettina
When a right business decision stops fitting your life, it doesn't mean you made a mistake, it means you have changed. In this solo episode, Sandra Bettina walks through why she is closing the studio space that housed her wedding planning business for over five years, and how she knew it was time to leave something that once worked perfectly for her. If you have ever felt guilty for outgrowing a decision that used to feel exactly right, this episode names that feeling and shows you are not alone in it.Sandra Bettina, wedding business...
2026-09-08
10 min
The Life She Built
011: Is Showing Up Differently Making You Fake? | Sandra Bettina
Note: the audio quality in this episode is not as great as usual, but the message is still so important, please enjoy!What does being authentic actually mean if you show up differently at work, at home, and on the dance floor? For a lot of women building businesses, the advice to have one polished, recognizable brand voice can feel like it is asking you to shrink into a single personality. You start wondering if the version of you that laughs too loud is less real than the one giving advice on a podcast, or...
2026-08-18
15 min
The Life She Built
010: 10 Lessons and 6 Goals as I Turn 39 | Sandra Bettina
Lessons learned in your 30s tend to surface right before a milestone birthday, and turning 39 is exactly what pushed Sandra Bettina to look back on the decade that built her. In this solo episode of The Life She Built, she opens up about the friendships, the marriage, the businesses, and the hard seasons that shaped who she is now, and the realization that peace is not something you find, it is something you protect.Sandra Bettina, wedding planner and business coach behind The Life She Built, walks through ten specific lessons from her 30s, from why marriage...
2026-08-11
31 min
The Life She Built
009: How I Want to Age, and It’s Not Just Look Younger | Sandra Bettina
How I want to age is the question host Sandra Bettina keeps coming back to as she counts down to her 39th birthday, and it has nothing to do with looking young. In this solo episode of The Life She Built, Sandra unpacks why she stopped chasing her old #Forever26 mindset and started asking who she actually wants to become instead of how she wants to look. If you have ever felt pressure to reverse, fight or hide your age, this conversation reframes aging as something you build on purpose, decade by decade.Sandra Bettina, host of...
2026-08-04
18 min
The Life She Built
006: Being Low Maintenance Isn't a Flex | Sandra Bettina
“Low maintenance woman” is one of the most common compliments thrown at women today, but on The Life She Built, host Sandra Bettina argues it might be costing you more than you realize.If you have ever said, "I'm easy, whatever you want," while quietly resenting a choice nobody asked you to make, this episode is for you. Sandra unpacks the real difference between being flexible and being self-abandoning, and why so many women confuse the two.Sandra Bettina, host of The Life She Built, walks through her own non-negotiables, from self-care and environment to the...
2026-07-14
14 min
The Life She Built
005: AMA Part 2: Overgiving, Undercharging, and Scope Creep | Sandra Bettina
Overgiving and undercharging is why so many wedding pros and entrepreneurs end up trapped in scope creep. If you have ever said yes past what you were actually paid for just to keep a client happy, this episode names exactly why that happens and what it costs you. You will also hear what safety and success really mean when you grow up an immigrant, why the quiet, lonely moments in business rarely look like one dramatic breaking point, and how the identity shift from professional to present mom does not have to mean losing yourself.Sandra Bettina...
2026-07-07
27 min
The Life She Built
005: AMA Part 2: Overgiving, Undercharging, and Scope Creep | Sandra Bettina
Overgiving and undercharging is why so many wedding pros and entrepreneurs end up trapped in scope creep. If you have ever said yes past what you were actually paid for just to keep a client happy, this episode names exactly why that happens and what it costs you. You will also hear what safety and success really mean when you grow up an immigrant, why the quiet, lonely moments in business rarely look like one dramatic breaking point, and how the identity shift from professional to present mom does not have to mean losing yourself.Sandra Bettina...
2026-07-07
27 min
The Life She Built
004: AMA Part 1: Girls' Girls, Raising Daughters and Freedom to Grow | Sandra Bettina
Over-functioning is what happens when doing more stops feeling like ambition and starts feeling like survival. If you have ever looked up from your business and realized you are no longer behaving like a person you are proud of, this episode is for you.In this special launch party AMA, Sandra Bettina answers real questions submitted by guests at The Life She Built launch celebration. From over-functioning and motherhood to female friendships, personal growth, and the freedom that comes from admitting you do not have it all figured out, this conversation explores what it really looks like...
2026-06-30
16 min
The Life She Built
003: Why I Don't Open My Laptop Before 11AM | Sandra Bettina
An ideal week schedule for an entrepreneur is not about doing more in less time. It is about knowing what matters to you, putting it in your calendar first, and building your work around that. If your business is running your life instead of supporting it, your schedule is the place to start. In this episode of The Life She Built, host Sandra Bettina, mom, entrepreneur, wedding planner with 11 years of business experience, pulls back the curtain on her exact weekly schedule. She shares how she moved from constant hustle, late nights, and saying yes to everything...
2026-06-23
17 min
The Life She Built
002: The Overachiever's Worth Wound: My Story | Sandra Bettina
Overachiever burnout is what happens when you build an entire identity around achievement because somewhere along the way, you learned that doing was the only way to be worthy.If you've ever hit every goal and still felt like something was deeply wrong, this is the episode for you. Sandra Bettina, host of The Life She Built and entrepreneur, wedding planner, and mother of two, shares her full origin story in this solo episode: from fleeing a civil war in Bosnia at four years old, to earning 100% grades she negotiated herself, to building two businesses postpartum while...
2026-06-23
34 min
The Life She Built
001: Her Business. Her Life. Her Design | What it Actually Means to Design Your Life with Intention | Sandra Bettina
Women entrepreneur clarity is not about doing more. It is about knowing who you are first.If you have been chasing goals that feel hollow, building a business that consumes you, or trying to measure up to a version of success that was never actually yours, you do not have a strategy problem. You have a clarity problem. And you are not alone.In this first episode of The Life She Built, host Sandra Bettina, entrepreneur and business owner with 11 years of experience, introduces the three pillars at the heart of this podcast: her life...
2026-06-23
15 min
Career Identity + Growth Conversations for Professional Women: Exposing the Hidden Reality
022: Real Talk: Women, Work, Bias & Community with Annette Garsteck & Sandra Wint
Sometimes we pause the guest interviews to talk about what we’re seeing in real time.This episode is one of those. In this conversation, co-hosts Annette Garsteck and Sandra Wint reflect on the episodes so far, the stories that stayed with them, the themes that keep repeating, and the very real tension women navigate between career, caregiving, bias, and being seen as whole humans at work. They revisit conversations on fertility and career timing, domestic abuse and leadership, disability and inclusion, loving people at work, and why so many women are choosing entrepreneurship for freedom and flexibility.
2025-11-08
45 min
Heart of the Enneagram
Fathoms Feature: Being More than Your Type with Sandra C. Smith
Listen to Christopher Copeland on Fathoms In this episode, we talk to Sandra C. Smith, an Enneagram teacher, about her new book, The Enneagram Map to Your Deeper Self: Living Beyond Your Type. [2:44] Getting to know Sandra through summer-themed questions [8:26] Sandra’s personal journey with the Enneagram [12:19] Sandra’s teachers, their influences on her and how they show up in her book [17:16] Defining type and why is understanding that you’re more than and not just your type is important for your growth [25:37] How Sandra’s strengths show up...
2025-01-16
57 min
The Edge of Everyday with Sandra Bargman
A Storytelling Episode Part II with Sandra Bargman: Anger and The Reluctant Leader with Special Guest Amy Lynn Durham
In today’s episode, join host Sandra Bargman and Amy Lynn Durham for part II chatting about anger, leadership, and storytelling. Sandra shares her personal journey of discovering and confronting her own anger, which she had been socialized to suppress as a young woman. They discuss how ignoring anger in girls can lead to poor mental and physical health outcomes, and how Sandra has learned to embrace her anger as an agent for change rather than a roadblock to leadership.Connect with Amy Lynn Durham:https://createmagicatwork.net/about-1Today we are #LIVEintheHIVE with actor and ac...
2024-08-01
55 min
I Can Represent
Sandra Meadows MBE - CEO/Board member
In this episode, you have Sandra Gordon in conversation with Sandra Meadows MBE a former Chief Executive Officer based in Bristol, Sandra is a Director for the Centre for Mentoring and Coaching, with considerable experience as an advocate, senior manager and non-Executive Director. Sandra works to achieve positive transformation and improvement within individuals and organisations, encouraging creativity and new ways of thinking. With a strong interest in diverse and inclusive leadership development, her approach is empathic and gently challenging - bringing the individual into focus to identify and transcend barriers to progression. Sandra is a confident, lively...
2024-02-15
56 min
Cyber Mindful
How Technology Shifts Have Affect Business ft. Sandra Yancey
Join Sandra Estok and Sandra Yancey in an intimate conversation about networking, technology, family. Reinventing yourself. your business and the concept to simplify to amplify. Don't miss this episode!Sandra Yancey is the CEO and Founder of eWomenNetwork. Her company is a multimillion-dollar enterprise with over 500,000 women connected through 118 chapters spread across North America, Australia and the United Kingdom. eWomenNetwork produces over 1,500 women’s business events each year and the largest multi-day International Women’s Business Conference of its kind in North America annually. In addition to authoring 6 best-selling books on business, Sandra is an award-winning entr...
2022-11-30
47 min
Sweet Bytes with Sandra
Visibility Bytes: Dr. Sandra Colton-Medici + Guest Roshanda E. Pratt
In Episode 72 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses growing your online visibility with storyteller strategist, live stream expert, speaker, and television news producer of more than a decade, Roshanda E. Pratt. Sandra also shares more details on her new group coaching program, Style To The Nines, and announces her brand new show "Brand Beat," on AMP by Amazon. The Styled To The Nines beta group sign-up begins on May 1st and if you want updates, make sure to sign-up for the VIP Waitlist at https://collegeofstyle.link/nines. Shop Promo...
2022-03-24
46 min
Sweet Bytes with Sandra
Visibility Bytes: Dr. Sandra Colton-Medici + Guest Roshanda E. Pratt
In Episode 72 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses growing your online visibility with storyteller strategist, live stream expert, speaker, and television news producer of more than a decade, Roshanda E. Pratt. Sandra also shares more details on her new group coaching program, Style To The Nines, and announces her brand new show "Brand Beat," on AMP by Amazon. The Styled To The Nines beta group sign-up begins on May 1st and if you want updates, make sure to sign-up for the VIP Waitlist at https://collegeofstyle.link/nines. Shop Promo C...
2022-03-24
46 min
Sweet Bytes with Sandra
Leadership Bytes: Dr. Sandra Colton-Medici + Guest David Siegel
In Episode 71 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses leadership and decision-making skills with the CEO of Meetup, David Siegel. Learn more about David's philosophy on kindness in the workplace and his new book, Decide and Conquer: 44 Decisions That Will Make Or Break All Leaders. Sandra also shares more details on her new group coaching program, Style To The Nines, the new app AMP by Amazon, and how to spread your brand voice in publications. The Styled To The Nines beta group sign-up begins on May 1st and if you want updates, make sure to...
2022-03-17
24 min
Sweet Bytes with Sandra
Leadership Bytes: Dr. Sandra Colton-Medici + Guest David Siegel
In Episode 71 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses leadership and decision-making skills with the CEO of Meetup, David Siegel. Learn more about David's philosophy on kindness in the workplace and his new book, Decide and Conquer: 44 Decisions That Will Make Or Break All Leaders. Sandra also shares more details on her new group coaching program, Style To The Nines, the new app AMP by Amazon, and how to spread your brand voice in publications. The Styled To The Nines beta group sign-up begins on May 1st and if you want updates, make sure to s...
2022-03-17
24 min
Sweet Bytes with Sandra
NFT Bytes: Dr. Sandra Colton-Medici + Guest Caroline Giegerich
In Episode 70 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the Business of NFTs and Owning a Piece of the Metaverse with VP of Growth Strategy at MediaLink, Caroline Giegerich. Sandra also shares announces her new group coaching program, Style To The Nines. The beta group sign-up begins on May 1st and if you want updates, make sure to sign-up for the College of Style Newsletter at www.collegeofstyle.com/newsletter. Sandra also shares her tips on how to have success using TikTok's profile description to advertise your Livestream events. Shop Promo Code & More: Download...
2022-03-11
33 min
Sweet Bytes with Sandra
NFT Bytes: Dr. Sandra Colton-Medici + Guest Caroline Giegerich
In Episode 70 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the Business of NFTs and Owning a Piece of the Metaverse with VP of Growth Strategy at MediaLink, Caroline Giegerich. Sandra also shares announces her new group coaching program, Style To The Nines. The beta group sign-up begins on May 1st and if you want updates, make sure to sign-up for the College of Style Newsletter at www.collegeofstyle.com/newsletter. Sandra also shares her tips on how to have success using TikTok's profile description to advertise your Livestream events. Shop Promo Code & More: Download you...
2022-03-11
33 min
Sweet Bytes with Sandra
AI Tech Bytes: Dr. Sandra Colton-Medici + Guest Dr. Djamila Amimer
In Episode 69 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses artificial intelligence and emerging technology with Dr. Djamila Amimer, CEO and Founder of Mind Senses Global. Sandra also shares her tips on the new Instagram IGTV removal, the addition of TikTok 10-minute clips, and how to create a content plan for your business. Listen to the end to find out about Sandra's secret website page that you need to see to uplevel your business right now. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Join our...
2022-03-04
26 min
Sweet Bytes with Sandra
AI Tech Bytes: Dr. Sandra Colton-Medici + Guest Dr. Djamila Amimer
In Episode 69 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses artificial intelligence and emerging technology with Dr. Djamila Amimer, CEO and Founder of Mind Senses Global. Sandra also shares her tips on the new Instagram IGTV removal, the addition of TikTok 10-minute clips, and how to create a content plan for your business. Listen to the end to find out about Sandra's secret website page that you need to see to uplevel your business right now. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Join our Twit...
2022-03-04
26 min
Sweet Bytes with Sandra
Manage the Byte: Dr. Sandra Colton-Medici + Guest Kate Terentieva
In Episode 68 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses influencer marketing, content creation, and art direction with Art Director and the host of the Kindly Gifted podcast, Kate Terentieva. Sandra also shares five tips to use when creating social audio, engage and attract new audiences by issuing POAPs, and listen to the end to find out about Sandra's secret website page that you need to see to uplevel your business right now. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Celebrate our Twitter Community with...
2022-02-25
42 min
Sweet Bytes with Sandra
Manage the Byte: Dr. Sandra Colton-Medici + Guest Kate Terentieva
In Episode 68 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses influencer marketing, content creation, and art direction with Art Director and the host of the Kindly Gifted podcast, Kate Terentieva. Sandra also shares five tips to use when creating social audio, engage and attract new audiences by issuing POAPs, and listen to the end to find out about Sandra's secret website page that you need to see to uplevel your business right now. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Celebrate our Twitter Community with new...
2022-02-25
42 min
Sweet Bytes with Sandra
Words That Byte: Dr. Sandra Colton-Medici Talks Captivating Captions for Social Media
In Episode 62 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici gives you insights and best practices to create captivating captions for social media. Sandra walks you through helpful tips for Instagram, TikTok, LinkedIn, and more! Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse...
2022-01-13
31 min
Sweet Bytes with Sandra
Words That Byte: Dr. Sandra Colton-Medici Talks Captivating Captions for Social Media
In Episode 62 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici gives you insights and best practices to create captivating captions for social media. Sandra walks you through helpful tips for Instagram, TikTok, LinkedIn, and more! Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse...
2022-01-13
31 min
Sweet Bytes with Sandra
Reels Byte: Thirty Days of Instagram Reels w/Dr. Sandra Colton-Medici
In Episode 57 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks about the insights she's gained during her 30-Day Instagram Growth Challenge. Shop Promo Code & More: Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on TikTok - HERE Affiliate Mentions/Links: Visit AppSumo for great deals Your...
2021-12-07
20 min
Sweet Bytes with Sandra
Reels Byte: Thirty Days of Instagram Reels w/Dr. Sandra Colton-Medici
In Episode 57 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks about the insights she's gained during her 30-Day Instagram Growth Challenge. Shop Promo Code & More: Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on TikTok - HERE Affiliate Mentions/Links: Visit AppSumo for great deals Your...
2021-12-07
20 min
Sweet Bytes with Sandra
Courses Byte: Online Course Creation 101 w/Dr. Sandra Colton-Medici
In Episode 52 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici gives you insights on how to create your very own online course. Recorded LIVE on Fireside, Sandra also answers questions from the Founder of TwitterSpacesCommunities and Twitter Spaces host, Kevin Healey, a charity founder, autism activist, and champion for inclusivity. Shop Promo Code & More: Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click th...
2021-11-29
39 min
Sweet Bytes with Sandra
Law Bytes with Dr. Sandra Colton-Medici + Guest Jenny Kim
In Episode 48 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks about compliance, management, and how to talk to a lawyer, with Attorney at Law, Jenny Kim. *Disclaimer: The information and opinions expressed by Jenny Kim are her own and are not to be construed as legal advice as she is not employed by College of Style, Sandra Colton-Medici LLC, nor is she the attorney for the audience or listeners of the Sweet Bytes with Sandra podcast. Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on...
2021-11-24
36 min
Sweet Bytes with Sandra
Law Bytes with Dr. Sandra Colton-Medici + Guest Jenny Kim
In Episode 48 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks about compliance, management, and how to talk to a lawyer, with Attorney at Law, Jenny Kim. *Disclaimer: The information and opinions expressed by Jenny Kim are her own and are not to be construed as legal advice as she is not employed by College of Style, Sandra Colton-Medici LLC, nor is she the attorney for the audience or listeners of the Sweet Bytes with Sandra podcast. Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on...
2021-11-24
36 min
Sweet Bytes with Sandra
Beauty the Byte w/host Dr. Sandra Colton-Medici + Guest April Franzino
In Episode 41 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with Beauty Director for Good Housekeeping, Prevention, and Woman's Day magazines, April Franzino. Sandra also shares her long-game strategy for getting to your goals and invites you to the Template Design Summit on July 1-3, 2021. Click HERE to register for FREE. **Watch the Independence Day Holiday Sales Offer Workshop inside of the College of Style Facebook Group at this LINK. Join my new club on the Clubhouse App at this LINK. *Social Strategy Sundays at 10 am PDT *Personal Branding and I...
2021-06-22
35 min
Sweet Bytes with Sandra
Beauty the Byte w/host Dr. Sandra Colton-Medici + Guest April Franzino
In Episode 41 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with Beauty Director for Good Housekeeping, Prevention, and Woman's Day magazines, April Franzino. Sandra also shares her long-game strategy for getting to your goals and invites you to the Template Design Summit on July 1-3, 2021. Click HERE to register for FREE. **Watch the Independence Day Holiday Sales Offer Workshop inside of the College of Style Facebook Group at this LINK. Join my new club on the Clubhouse App at this LINK. *Social Strategy Sundays at 10 am PDT *Personal Branding and...
2021-06-22
35 min
Living a Hell Yes!
0.01 Sneak peek episode - Sandra’s book Q&A!
Get a sneak peak of Sandra Stocks' brand new podcast 'Living a Hell Yes!' in this very special episode all about Sandra's upcoming book '16 Seconds...Debunking the Myths Surrounding Manifestation' to be released on 22/06/21. Sandra's daughter Holly asks a series of questions to get a better understanding of how Sandra's first book came to be, what she learned from the process, and future book plans that are in the works! You can preorder '16 Seconds' on Amazon here. Sandra & Holly's new podcast will cover a wide range of topics surrounding wellbeing...
2021-06-18
16 min
Sweet Bytes with Sandra
Capture the Byte w/host Dr. Sandra Colton-Medici + Guest Valorie Darling
In Episode 40 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with luxury wedding photographer and social activist, Valorie Darling, shares her growth strategy for Facebook Group engagement, and invites you to the Template Design Summit on July 1-3, 2021. Click HERE to register for FREE. **Watch the Independence Day Holiday Sales Offer Workshop inside of the College of Style Facebook Group at this LINK. Join my new club on the Clubhouse App at this LINK. *Social Strategy Sundays at 10 am PDT *Personal Branding and Innovation Tuesdays at 5 pm PDT A...
2021-06-17
35 min
Sweet Bytes with Sandra
Agency the Byte w/host Dr. Sandra Colton-Medici + Guest Rose Jeune
In Episode 39 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with Rose & Jeune agency owner, Rose Jeune, and also invites you to join her at the first-ever, Template Design Summit on July 1-3, 2021. Click HERE to register for FREE. Join my new club on the Clubhouse App at this LINK. *Social Strategy Sundays at 10 am PDT *Personal Branding and Innovation Tuesdays at 5 pm PDT Affiliate Mentions/Links: SEMrush Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. ...
2021-06-15
15 min
Sweet Bytes with Sandra
Advance the Byte w/host Dr. Sandra Colton-Medici + Guest Kiara Aguillon
In Episode 38 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with eCommerce and Influencer Partnerships Expert, Kiara Aguillon, and also invites you to join her at the first-ever, Template Design Summit on July 1-3, 2021. Click HERE to register for FREE. Join my new club on the Clubhouse App at this LINK. *Social Strategy Sundays at 10 am PDT *Personal Branding and Innovation Tuesdays at 5 pm PDT Affiliate Mentions/Links: SEMrush, Grammarly, Copy.ai Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra...
2021-06-10
40 min
Sweet Bytes with Sandra
Realign the Byte with Dr. Sandra Colton-Medici
In Episode 37 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the shift in her business, the launch of College of Style's INSIDER Membership, her Facebook Groups, the way she prioritizes her social media for growth and so much more. Join my new club on the Clubhouse App at this LINK. Social Strategy Sundays at 10am PDT Personal Branding and Innovation Tuesdays at 5pm PDT Affiliate Mentions/Links: Toms Shoes Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE.
2021-05-22
30 min
Sweet Bytes with Sandra
Partner the Byte with Dr. Sandra Colton-Medici
In Episode 36 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the process she took to find partners to broaden the reach of how she promoted the launch of the Insider Membership at College of Style. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be FEATURED on Sandra's Spotify Playlist:Click HERE to submit your music to be f...
2021-04-27
09 min
Sweet Bytes with Sandra
Story Pin the Byte with Dr. Sandra Colton-Medici
In Episode 35 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how she went from zero views to 115,000 monthly views on Pinterest using Story Pins and gives you another inside look at the open enrollment and VIP access coming up for the Insider Membership at College of Style. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be F...
2021-04-21
10 min
Sweet Bytes with Sandra
SEO the Byte w/Dr. Sandra Colton-Medici + Guest Averi Melcher
In Episode 34 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her Top 3 things you need to be doing right now for your business. Listener question: Do I need a LinkedIn Business profile? Sandra interviews SEO and Content Coach, Averi Melcher. Sandra highlights one of her favorite performances alongside Rihanna on Fashion Rocks. Sandra teases a sweet byte with a soon-to-be-announced College of Style Scholarship. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to su...
2021-04-15
33 min
Sweet Bytes with Sandra
SEO the Byte w/Dr. Sandra Colton-Medici + Guest Averi Melcher
In Episode 34 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her Top 3 things you need to be doing right now for your business. Listener question: Do I need a LinkedIn Business profile? Sandra interviews SEO and Content Coach, Averi Melcher. Sandra highlights one of her favorite performances alongside Rihanna on Fashion Rocks. Sandra teases a sweet byte with a soon-to-be-announced College of Style Scholarship. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to su...
2021-04-15
33 min
Sweet Bytes with Sandra
Peel the Byte with Dr. Sandra Colton-Medici
In Episode 33 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how necessary it is to peel back the layers of your brand messaging on social media like an onion. She also talks about the open enrollment coming up for the Insider Membership at College of Style. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be FEATURED o...
2021-04-14
18 min
Sweet Bytes with Sandra
Network the Byte w/host Dr. Sandra Colton-Medici + Guest Annisa Jones
In Episode 32 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for seeking legal advice as a new business owner. Listener question: How do I grow on social media? Sandra interviews Broadcast Associate/Producer, Annisa Jones. Sandra highlights one of her saddest audition adventures, auditioning to be an MTV VJ and her love/hate relationship with brussel sprouts. Quick Links for Small Businesses mentioned in the episode: https://www.wbenc.org/certification/ https://www.dnb.com/ https://sam.gov/SAM/pages/public...
2021-04-09
29 min
Sweet Bytes with Sandra
Network the Byte w/host Dr. Sandra Colton-Medici + Guest Annisa Jones
In Episode 32 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for seeking legal advice as a new business owner. Listener question: How do I grow on social media? Sandra interviews Broadcast Associate/Producer, Annisa Jones. Sandra highlights one of her saddest audition adventures, auditioning to be an MTV VJ and her love/hate relationship with brussel sprouts. Quick Links for Small Businesses mentioned in the episode: https://www.wbenc.org/certification/ https://www.dnb.com/ https://sam.gov/SAM/pages/public...
2021-04-09
29 min
Sweet Bytes with Sandra
Deliver the Byte with Dr. Sandra Colton-Medici
In Episode 31 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how necessary it is to conduct a brand audit of your emojis to deliver a coherent brand message without saying a word. She also talks about sharing the website for College of Style with a friend and signing up for the Insider Membership for early access to enrollment. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching S...
2021-04-09
09 min
Sweet Bytes with Sandra
Influence the Byte w/host Dr. Sandra Colton-Medici + Guest Stephanie Stabulis
In Episode 30 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating calls to action on social media posts. Listener question: What part of your job do you like the most? Sandra interviews the Founder of Social Creates Impact, Stephanie Stabulis. Sandra highlights one of her favorite gigs, performing in a music video with The Dream. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to submit your music to be featured on...
2021-04-01
30 min
Sweet Bytes with Sandra
Influence the Byte w/host Dr. Sandra Colton-Medici + Guest Stephanie Stabulis
In Episode 30 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating calls to action on social media posts. Listener question: What part of your job do you like the most? Sandra interviews the Founder of Social Creates Impact, Stephanie Stabulis. Sandra highlights one of her favorite gigs, performing in a music video with The Dream. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to submit your music to be featured on...
2021-04-01
30 min
Sweet Bytes with Sandra
Build the Byte with Dr. Sandra Colton-Medici
In Episode 29 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses new social audio platforms Quilt and Fireside. She also announces a new Facebook Live schedule for the next 30 days to introduce you to College of Style. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be FEATURED on Sandra's Spotify Playlist:Click HERE to submit your music...
2021-03-31
14 min
Sandra Hancock Voice of Hope® TV Audio Podcast
He Will Do It Again - Part 2
Voice of Hope TV | April 27, 2021 EpisodeGod brought Moses out of the wilderness. . . TWICE! He delivered Daniel from the Lions. He saved three Hebrew kids from the fiery furnace. And, if you look back over your life, you can see that He has brought you through some hard times as well. Get excited along with Sandra Hancock as she preaches this encouraging message reminding us that, "He Will Do It Again!"▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞...
2021-03-26
29 min
Sweet Bytes with Sandra
Progress the Byte w/Dr. Sandra Colton-Medici + Guest Nadya Okamoto
In Episode 28 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top pet peeve when branding websites. Listener question: How do you handle trolls on social media? Sandra interviews the Founder of @PeriodMovement and the author of PERIOD POWER, Nadya Okamoto. Sandra highlights one of her favorite gigs, performing as a toy soldier for an event. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to submit your music to be featured on Sandra's Spotify Playlist...
2021-03-25
22 min
Sweet Bytes with Sandra
Progress the Byte w/Dr. Sandra Colton-Medici + Guest Nadya Okamoto
In Episode 28 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top pet peeve when branding websites. Listener question: How do you handle trolls on social media? Sandra interviews the Founder of @PeriodMovement and the author of PERIOD POWER, Nadya Okamoto. Sandra highlights one of her favorite gigs, performing as a toy soldier for an event. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to submit your music to be featured on Sandra's Spotify Playlist...
2021-03-25
22 min
Sweet Bytes with Sandra
Livestream the Byte with Dr. Sandra Colton-Medici
In Episode 27 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses tips to use when conducting live interviews on live streaming platforms. This is a first as she recorded this podcast episode while also on Twitter Live. Sandra talks about all of the new platforms where you can find College of Style as well. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE.
2021-03-24
12 min
Sweet Bytes with Sandra
Livestream the Byte with Dr. Sandra Colton-Medici
In Episode 27 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses tips to use when conducting live interviews on live streaming platforms. This is a first as she recorded this podcast episode while also on Twitter Live. Sandra talks about all of the new platforms where you can find College of Style as well. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE.
2021-03-24
12 min
Sweet Bytes with Sandra
Take the Byte w/Dr. Sandra Colton-Medici + Guest Tahira Hayes
In Episode 26 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating an authentic Amazon Influencer account. Listener question: Should I create a LinkedIn Business Page? Sandra interviews the host of Tall Hungry Girl Talks, Tahira Hayes. Sandra highlights one of her favorite gigs, performing as a Los Angeles Laker Girl, and some of the parts of the job you probably never knew about. Affiliate Mentions/Links: Toms Shoes, Shu Uemura Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click...
2021-03-19
26 min
Sweet Bytes with Sandra
Take the Byte w/Dr. Sandra Colton-Medici + Guest Tahira Hayes
In Episode 26 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating an authentic Amazon Influencer account. Listener question: Should I create a LinkedIn Business Page? Sandra interviews the host of Tall Hungry Girl Talks, Tahira Hayes. Sandra highlights one of her favorite gigs, performing as a Los Angeles Laker Girl, and some of the parts of the job you probably never knew about. Affiliate Mentions/Links: Toms Shoes, Shu Uemura Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click...
2021-03-19
26 min
Sweet Bytes with Sandra
Destress the Byte with Dr. Sandra Colton-Medici
In Episode 25 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how to destress the hosting and moderating of a Twitter Space, and a behind-the-scenes process breakdown for the membership portal of College of Style, launching this May 2021. Affiliate Mentions/Links: Toms Shoes Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be FEATURED on Sandra's Spotify Playlist:Click HERE to submit your music to be featured on Sandra's Spotify Playlist and YouTube Channel. Have...
2021-03-17
12 min
Sweet Bytes with Sandra
Wake Up the Byte with host Dr. Sandra Colton-Medici + Guest Mary Aloe
In Episode 24 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating valuable social links from your website blog posts. Listener question: How do I create a hashtag strategy for social media? Sandra interviews Hollywood mega-producer, Mary Aloe. Sandra highlights one of her favorite gigs, performing in a pilot episode called "The Choreographer," where Miguel Zarate was in the hot seat with his choreography being judged by singer Ciara, and veteran choreographers, Tina Landon, and Hi Hat. Affiliate Mentions/Links: Toms Shoes, Shu U...
2021-03-11
37 min
Sweet Bytes with Sandra
Wake Up the Byte with host Dr. Sandra Colton-Medici + Guest Mary Aloe
In Episode 24 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating valuable social links from your website blog posts. Listener question: How do I create a hashtag strategy for social media? Sandra interviews Hollywood mega-producer, Mary Aloe. Sandra highlights one of her favorite gigs, performing in a pilot episode called "The Choreographer," where Miguel Zarate was in the hot seat with his choreography being judged by singer Ciara, and veteran choreographers, Tina Landon, and Hi Hat. Affiliate Mentions/Links: Toms Shoes, Shu U...
2021-03-11
37 min
Sweet Bytes with Sandra
UX the Byte with Dr. Sandra Colton-Medici
In Episode 23 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses her new coaching bundle, Social Selling Series, now on her website, and a behind-the-scenes process breakdown many owners need to hear, the call to action to ask for help. Sandra gives you a brief look at her work as a Twitter Spaces beta tester and how her work looking in-depth at navigating the user experience on the Twitter Spaces platform has influenced and improved her eye for developing a better user experience for the upcoming launch of College of Style, this May 2021. Affiliate Mentions/L...
2021-03-10
11 min
Sweet Bytes with Sandra
UX the Byte with Dr. Sandra Colton-Medici
In Episode 23 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses her new coaching bundle, Social Selling Series, now on her website, and a behind-the-scenes process breakdown many owners need to hear, the call to action to ask for help. Sandra gives you a brief look at her work as a Twitter Spaces beta tester and how her work looking in-depth at navigating the user experience on the Twitter Spaces platform has influenced and improved her eye for developing a better user experience for the upcoming launch of College of Style, this May 2021. Affiliate Mentions/L...
2021-03-10
11 min
Sweet Bytes with Sandra
Mood the Byte with Dr. Sandra Colton-Medici + Guest Hogan Lee
In Episode 22 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating inspiration and unveils her new movable "Mood Board" on her website. Listener question: What do I create for Social Stories on social media platforms? Sandra interviews Operations and User Experience expert, Hogan Lee, formerly of ByteDance, Flipagram, and instrumental Co-Founder at Forevernote. Sandra highlights one of her favorites, fruit salad, and gives you insight on her experience creating an Award Show called, The Artist Awards. Affiliate Mentions/Links: Toms Shoes, Webinarninja, S...
2021-03-04
52 min
Sweet Bytes with Sandra
Mood the Byte with Dr. Sandra Colton-Medici + Guest Hogan Lee
In Episode 22 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating inspiration and unveils her new movable "Mood Board" on her website. Listener question: What do I create for Social Stories on social media platforms? Sandra interviews Operations and User Experience expert, Hogan Lee, formerly of ByteDance, Flipagram, and instrumental Co-Founder at Forevernote. Sandra highlights one of her favorites, fruit salad, and gives you insight on her experience creating an Award Show called, The Artist Awards. Affiliate Mentions/Links: Toms Shoes, Webinarninja, S...
2021-03-04
52 min
Sweet Bytes with Sandra
Tag the Byte with Dr. Sandra Colton-Medici
In Episode 21 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how to create your own hashtag strategy for use in social media platforms and an Exclusive Behind the Scenes announcement for one of the bonus offerings for those who sign up for the College of Style, launching in May 2021. Affiliate Mentions/Links: Toms Shoes Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to submit your music to be featured on Sandra's Spotify Playlist and YouTube Channel. Your Chance to WIN: Rate t...
2021-03-02
09 min
Sweet Bytes with Sandra
Tag the Byte with Dr. Sandra Colton-Medici
In Episode 21 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how to create your own hashtag strategy for use in social media platforms and an Exclusive Behind the Scenes announcement for one of the bonus offerings for those who sign up for the College of Style, launching in May 2021. Affiliate Mentions/Links: Toms Shoes Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to submit your music to be featured on Sandra's Spotify Playlist and YouTube Channel. Your Chance to WIN: Rate t...
2021-03-02
09 min
Sandra Hancock Voice of Hope® TV Audio Podcast
Focus And Move Forward - Part 2
2020 was a year that will go down in infamy. 2021 has started with a bang. Our eyes were opened wide in 2020. We see more clearly than ever. Now, perhaps you can hear the Lord saying, "Focus On Me!"Focus And Move Forward II | Sandra Hancock | Voice of Hope TV▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a...
2021-02-26
29 min
Sweet Bytes with Sandra
Caravan the Byte w/Dr. Sandra Colton-Medici + Guests Claudine DeSola and Janine Just
In Episode 20 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top Tips on How To Use TikTok in Your Marketing Without Dancing Listener Question: What do I do if I run out of content to put on social media? Interview with the creators of Caravan Social Club, Claudine DeSola and Janine Just Sandra's experience doing her taxes while on tour with Rihanna (happy belated bday girl!), and get a BTS look at the chocolates that were so yummy on Valentine's Day - take the poll at this LINK, Are you Team...
2021-02-25
43 min
Sweet Bytes with Sandra
Caravan the Byte w/Dr. Sandra Colton-Medici + Guests Claudine DeSola and Janine Just
In Episode 20 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top Tips on How To Use TikTok in Your Marketing Without Dancing Listener Question: What do I do if I run out of content to put on social media? Interview with the creators of Caravan Social Club, Claudine DeSola and Janine Just Sandra's experience doing her taxes while on tour with Rihanna (happy belated bday girl!), and get a BTS look at the chocolates that were so yummy on Valentine's Day - take the poll at this LINK, Are you Team...
2021-02-25
43 min
Sweet Bytes with Sandra
Guide the Byte with Dr. Sandra Colton-Medici
In Episode 19 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses four ways to create and use Instagram Guides and an Exclusive Behind the Scenes of the course offerings for College of Style, launching in May 2021. In this episode, Sandra provides tips for listeners to submit their music to be included in her Spotify Playlists, and a brand new training where Sandra lets you in on her deep dive into LinkedIn. Find out how Sandra gained over 1,000 followers on LinkedIn in just under 2 months. Click this LINK. Affiliate Mentions/Links: Toms S...
2021-02-23
11 min
Sweet Bytes with Sandra
Guide the Byte with Dr. Sandra Colton-Medici
In Episode 19 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses four ways to create and use Instagram Guides and an Exclusive Behind the Scenes of the course offerings for College of Style, launching in May 2021. In this episode, Sandra provides tips for listeners to submit their music to be included in her Spotify Playlists, and a brand new training where Sandra lets you in on her deep dive into LinkedIn. Find out how Sandra gained over 1,000 followers on LinkedIn in just under 2 months. Click this LINK. Affiliate Mentions/Links: Toms S...
2021-02-23
11 min
Sweet Bytes with Sandra
Scale the Byte w/host Dr. Sandra Colton-Medici + Keltie Knight
In Episode 18 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top 3 Tips to Increase Your Productivity Listener Question: How Do I Get Better At Live Video? Interview with Best Selling Author & Creator of The LadyGang Podcast, Keltie Knight Sandra's experience as part of the skeleton crew for Mary J. Blige's Tour, her favorite toppings for Sugar Cookies, and get entered-to-win e-gift cards for the contests on her website. Episode Partners/Affiliates: Toms Shoes, Shu Uemura, Webinarninja Your Chance to WIN: Rate the Podcast and be Entered-to-Win...
2021-02-18
36 min
Sweet Bytes with Sandra
Scale the Byte w/host Dr. Sandra Colton-Medici + Keltie Knight
In Episode 18 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top 3 Tips to Increase Your Productivity Listener Question: How Do I Get Better At Live Video? Interview with Best Selling Author & Creator of The LadyGang Podcast, Keltie Knight Sandra's experience as part of the skeleton crew for Mary J. Blige's Tour, her favorite toppings for Sugar Cookies, and get entered-to-win e-gift cards for the contests on her website. Episode Partners/Affiliates: Toms Shoes, Shu Uemura, Webinarninja Your Chance to WIN: Rate the Podcast and be Entered-to-Win...
2021-02-18
36 min
Sweet Bytes with Sandra
Pen the Byte with Dr. Sandra Colton-Medici
In Episode 17 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses three things to jumpstart your author journey. With her Tuesday podcast, College of Style Edition, she gives you an inside look at the new Instagram account that she's curating for College of Style at this LINK. In this episode, Sandra provides tips for listeners to submit their music to be included in her Spotify Playlists and a brand new resource on her SHOP, a customizable Thank You Note. Affiliate Mentions/Links: Toms Shoes, Audible Your Chance To Be...
2021-02-17
10 min
Sweet Bytes with Sandra
Pen the Byte with Dr. Sandra Colton-Medici
In Episode 17 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses three things to jumpstart your author journey. With her Tuesday podcast, College of Style Edition, she gives you an inside look at the new Instagram account that she's curating for College of Style at this LINK. In this episode, Sandra provides tips for listeners to submit their music to be included in her Spotify Playlists and a brand new resource on her SHOP, a customizable Thank You Note. Affiliate Mentions/Links: Toms Shoes, Audible Your Chance To Be...
2021-02-17
10 min
Sweet Bytes with Sandra
Experience the Byte w/host Dr. Sandra Colton-Medici + Joe Lucchese
In Episode 16 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top Tips For Creating A Virtual Conference Listener Question: What questions should I ask people who want to join my Facebook Group? Interview with Executive Vice President of Groundswell Experiential, Joe Lucchese Sandra's experience performing with Raphael Saadiq on Dancing with the Stars, Sandra's favorite dessert topper, caramelized apples, and get entered-to-win a $25 e-gift card to Amazon.com. Episode Partners/Affiliates: Toms Shoes, Baked by Melissa, Shu Uemura Your Chance to WIN: Rate the Podcast and...
2021-02-11
45 min
Sweet Bytes with Sandra
Experience the Byte w/host Dr. Sandra Colton-Medici + Joe Lucchese
In Episode 16 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top Tips For Creating A Virtual Conference Listener Question: What questions should I ask people who want to join my Facebook Group? Interview with Executive Vice President of Groundswell Experiential, Joe Lucchese Sandra's experience performing with Raphael Saadiq on Dancing with the Stars, Sandra's favorite dessert topper, caramelized apples, and get entered-to-win a $25 e-gift card to Amazon.com. Episode Partners/Affiliates: Toms Shoes, Baked by Melissa, Shu Uemura Your Chance to WIN: Rate the Podcast and...
2021-02-11
45 min
Sweet Bytes with Sandra
Proof the Byte w/Dr. Sandra Colton-Medici
In Episode 15 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses adding captions to your video marketing assets. With her Tuesday podcast, College of Style Edition, she gives you an inside look at the bonuses she's adding to her upcoming membership website, launching in May 2021. She also introduces two new artists on her Spotify Playlist. In this episode, Sandra provides tips for outsourcing your captions, advice for proofing third-party work, provides a gift to listeners planning a photoshoot with her Photo Shoot Checklist. *Quick Tip: How To Force Captions on YouTube as of 2/9/2021:...
2021-02-09
11 min
Sweet Bytes with Sandra
Proof the Byte w/Dr. Sandra Colton-Medici
In Episode 15 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses adding captions to your video marketing assets. With her Tuesday podcast, College of Style Edition, she gives you an inside look at the bonuses she's adding to her upcoming membership website, launching in May 2021. She also introduces two new artists on her Spotify Playlist. In this episode, Sandra provides tips for outsourcing your captions, advice for proofing third-party work, provides a gift to listeners planning a photoshoot with her Photo Shoot Checklist. *Quick Tip: How To Force Captions on YouTube as of 2/9/2021:...
2021-02-09
11 min
Sweet Bytes with Sandra
Deliver the Byte w/host Dr. Sandra Colton-Medici + Guest Jess Burns
In Episode 14 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top 3 Tips When Creating a Podcast Listener Question: "One must-have on your Website shop" Interview with VP, Brand Marketing & Creative for Grubhub and Seamless, Jess Burns Sandra's experience as part of the ambiance of Frances Bean Cobain's (Courtney Love's daughter) Halloween-themed birthday party, Sandra's favorite food trucks, and your chance to submit your music to be featured on an all-new Spotify Playlist. Also, get entered-to-win a $25 e-gift card to Target.com. Episode Partners/Affiliates: Webinarninja, Grammarly, Toms Shoes, Baked...
2021-02-04
36 min
Sweet Bytes with Sandra
Deliver the Byte w/host Dr. Sandra Colton-Medici + Guest Jess Burns
In Episode 14 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top 3 Tips When Creating a Podcast Listener Question: "One must-have on your Website shop" Interview with VP, Brand Marketing & Creative for Grubhub and Seamless, Jess Burns Sandra's experience as part of the ambiance of Frances Bean Cobain's (Courtney Love's daughter) Halloween-themed birthday party, Sandra's favorite food trucks, and your chance to submit your music to be featured on an all-new Spotify Playlist. Also, get entered-to-win a $25 e-gift card to Target.com. Episode Partners/Affiliates: Webinarninja, Grammarly, Toms Shoes, Baked by...
2021-02-04
36 min
Sweet Bytes with Sandra
Schedule the Byte with Dr. Sandra Colton-Medici
In Episode 13 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici introduces her new addition to the podcast. Sandra will be continuing her podcast with her interview series on Thursdays and also creating more biz content for a Tuesday episode which is lovingly known now as the College of Style Edition. Sweet Bytes with Sandra now has two weekly episodes, what can be sweeter than that? In this episode, Sandra provides her tips for appointment scheduling, provides a gift to listeners planning social media content, and introduces her new Project Proposal Canva Template in her Shop.
2021-02-02
10 min
Sweet Bytes with Sandra
Schedule the Byte with Dr. Sandra Colton-Medici
In Episode 13 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici introduces her new addition to the podcast. Sandra will be continuing her podcast with her interview series on Thursdays and also creating more biz content for a Tuesday episode which is lovingly known now as the College of Style Edition. Sweet Bytes with Sandra now has two weekly episodes, what can be sweeter than that? In this episode, Sandra provides her tips for appointment scheduling, provides a gift to listeners planning social media content, and introduces her new Project Proposal Canva Template in her Shop.
2021-02-02
10 min
Sweet Bytes with Sandra
Sculpt the Byte w/host Dr. Sandra Colton-Medici + Krista Passarelli Patterson
In Episode 12 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top Ways to Navigate the Clubhouse App Listener Write-In Question: "How do I create my own virtual conference?" Interview with Founder & Strategic Partner of Positioning Collective, Krista Passarelli Patterson Sandra's experience conducting a Dance Track Magazine photoshoot on the set of Lifetime's Hit Show, Dance Moms Extrabyte featuring one of Sandra's favorite desserts, the ultimate banana split, and your chance to submit your music to be featured on an all-new Spotify Playlist. Episode Partner: SWEET NIGHT ...
2021-01-28
46 min
Sweet Bytes with Sandra
Sculpt the Byte w/host Dr. Sandra Colton-Medici + Krista Passarelli Patterson
In Episode 12 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top Ways to Navigate the Clubhouse App Listener Write-In Question: "How do I create my own virtual conference?" Interview with Founder & Strategic Partner of Positioning Collective, Krista Passarelli Patterson Sandra's experience conducting a Dance Track Magazine photoshoot on the set of Lifetime's Hit Show, Dance Moms Extrabyte featuring one of Sandra's favorite desserts, the ultimate banana split, and your chance to submit your music to be featured on an all-new Spotify Playlist. Episode Partner: SWEET NIGHT T...
2021-01-28
46 min
Sweet Bytes with Sandra
Script the Byte w/host Dr. Sandra Colton-Medici + Dr. Emee Vida Estacio
In Episode 11 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 5 Ways To Increase Your Storytelling Techniques Listener Write-In Question: "What do I do if I don't want to monitor the chat and give a webinar presentation at the same time?" Interview with Psychologist and Author, Dr. Emee Vida Estacio Sandra's experience performing with Chelo and iconic rapper Too Short in the music video, "Yummy" Extrabyte featuring an all-new Spotify Playlist, your chance to submit your music to be featured, and Sandra's favorite Crockpot Recipes Episode Partner: SWEET...
2021-01-21
30 min
Sweet Bytes with Sandra
Script the Byte w/host Dr. Sandra Colton-Medici + Dr. Emee Vida Estacio
In Episode 11 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 5 Ways To Increase Your Storytelling Techniques Listener Write-In Question: "What do I do if I don't want to monitor the chat and give a webinar presentation at the same time?" Interview with Psychologist and Author, Dr. Emee Vida Estacio Sandra's experience performing with Chelo and iconic rapper Too Short in the music video, "Yummy" Extrabyte featuring an all-new Spotify Playlist, your chance to submit your music to be featured, and Sandra's favorite Crockpot Recipes Episode Partner: SWEET N...
2021-01-21
30 min
Sweet Bytes with Sandra
Pitch the Byte w/host Dr. Sandra Colton-Medici + Guest Omenaa Boakye
In Episode 10 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 4 Ways to Gain Local Press for Your Business Listener Call-In "What do I do if my biz name is taken on social media?" Interview with Fashion Stylist and Journalism, Omenaa Boakye Sandra's experience performing and winning the Teen Dance Championship with her sister, Chrissy, on Star Search Extrabyte featuring music in an all-new throwback jam Spotify Playlist, as well as a fun Cheese Board, with the help of Sandra's husband. Episode Partner: SWEET NIGHT Take 20...
2021-01-14
29 min
Sweet Bytes with Sandra
Pitch the Byte w/host Dr. Sandra Colton-Medici + Guest Omenaa Boakye
In Episode 10 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 4 Ways to Gain Local Press for Your Business Listener Call-In "What do I do if my biz name is taken on social media?" Interview with Fashion Stylist and Journalism, Omenaa Boakye Sandra's experience performing and winning the Teen Dance Championship with her sister, Chrissy, on Star Search Extrabyte featuring music in an all-new throwback jam Spotify Playlist, as well as a fun Cheese Board, with the help of Sandra's husband. Episode Partner: SWEET NIGHT Take 20% o...
2021-01-14
29 min
Sweet Bytes with Sandra
Craft the Byte w/Dr. Sandra Colton-Medici + Guest Sandra McCoy
In Episode 9 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 3 Ways to Have a Successful Online Class Listener Call-In "How do I make my Instagram shoppable and should I use Instagram Guides?" For more click this LINK for Facebook Business Guideline. Interview with Actress & Owner of PlayAtHomeMom Co., Sandra McCoy. Sandra's experience performing in the "That's the way that my heart goes" music video with Marie Serneholt. Extrabyte featuring a brand new Spotify playlist and sweet Instagram foodie profiles to check out. Episode Partner: SWEET NIGHT
2021-01-07
30 min
Sweet Bytes with Sandra
Craft the Byte w/Dr. Sandra Colton-Medici + Guest Sandra McCoy
In Episode 9 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 3 Ways to Have a Successful Online Class Listener Call-In "How do I make my Instagram shoppable and should I use Instagram Guides?" For more click this LINK for Facebook Business Guideline. Interview with Actress & Owner of PlayAtHomeMom Co., Sandra McCoy. Sandra's experience performing in the "That's the way that my heart goes" music video with Marie Serneholt. Extrabyte featuring a brand new Spotify playlist and sweet Instagram foodie profiles to check out. Episode Partner: SWEET NIGHT
2021-01-07
30 min
Sweet Bytes with Sandra
Curate the Culture Byte w/Dr. Sandra Colton-Medici + Guest Reggie Casagrande
In Episode 6 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 5 Tips to Stay On-Trend in Business Listener Call-In, "What funnel platform should I use?" Interview with Integrated Marketing Expert, Reggie Casagrande (smc2000STUDIO) Sandra's experience performing post-pregnancy with her daughter Giulia in a workout video for new moms and their babies Extrabyte featuring music from Leena Punks as well as Dessert pizza-ish, really Cinnabon delivered by Harry & David, and a chance to win a $25 e-gift Certificate to Harry & David (**Harry & David and Cinnabon are not affiliated with this contest).
2020-12-17
36 min
Sweet Bytes with Sandra
Remix the Byte w/Dr. Sandra Colton-Medici + Special Guest Shannon Bex
In Episode 5 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 10 Ways to Repurpose Your Content Listener Call-In "What should I put in my email signature?" Interview with Multi-Platinum Recording Artist & CCO of Vooks, Shannon Bex. Sandra's experience performing in the "Evacuate the Dancefloor" music video with Cascada. Extrabyte featuring music from Jennifer Lynn, as well as remixing Rice Krispies Treats with Sandra's childhood friend, Sarah Lee, and Enter-to-Win a $25 e-Gift Certificate to Target. (**Target is not affiliated with this contest). Episode Partner: KIND Take 15% off...
2020-12-10
34 min
Sweet Bytes with Sandra
Remix the Byte w/Dr. Sandra Colton-Medici + Special Guest Shannon Bex
In Episode 5 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 10 Ways to Repurpose Your Content Listener Call-In "What should I put in my email signature?" Interview with Multi-Platinum Recording Artist & CCO of Vooks, Shannon Bex. Sandra's experience performing in the "Evacuate the Dancefloor" music video with Cascada. Extrabyte featuring music from Jennifer Lynn, as well as remixing Rice Krispies Treats with Sandra's childhood friend, Sarah Lee, and Enter-to-Win a $25 e-Gift Certificate to Target. (**Target is not affiliated with this contest). Episode Partner: KIND Take 15% off a...
2020-12-10
34 min
Sweet Bytes with Sandra
Visualize the Byte w/Dr. Sandra Colton-Medici + Guest Thorsten Roth
In Episode 4 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 3 Ways to Expand Your Digital Border Listener Call-In "When is the right time to leave your 9-5 job for your passion gig?" Interview with Photographer/Director, Thorsten Roth Sandra's experience performing at the Victoria's Secret Fashion Show with Justin Timberlake Extrabyte featuring new music from Dree Mon, as well as Sandra's favorite homemade version of the Pizookie from BJ's Restaurant & Brewhouse, and Enter-to-Win a $25 e-Gift Certificate to BJ's Restaurant & Brewhouse. Episode Partner: KIND Take 15% off...
2020-11-29
34 min
Sweet Bytes with Sandra
Visualize the Byte w/Dr. Sandra Colton-Medici + Guest Thorsten Roth
In Episode 4 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 3 Ways to Expand Your Digital Border Listener Call-In "When is the right time to leave your 9-5 job for your passion gig?" Interview with Photographer/Director, Thorsten Roth Sandra's experience performing at the Victoria's Secret Fashion Show with Justin Timberlake Extrabyte featuring new music from Dree Mon, as well as Sandra's favorite homemade version of the Pizookie from BJ's Restaurant & Brewhouse, and Enter-to-Win a $25 e-Gift Certificate to BJ's Restaurant & Brewhouse. Episode Partner: KIND Take 15% off a...
2020-11-29
34 min