Shows
Reclaimed by Sara GarofaloSeason 4 Trailer: Welcome to Reclaimed by Sara GarofaloWelcome to the newly rebranded Reclaimed Podcast by Sara Garofalo. Your host, Sara invites you into a sacred sanctuary for your growth, expansion, and reclamation. Born in Italy and now guiding entrepreneurs, high-level professionals, and visionary CEOs, Sara shares what this space is truly about: where hustle mode ends and your receiving era begins.This new season invites you to step into your next evolution, reminding you that success can be sustainable, love can be nourishing, and your energy can finally feel like home again.Some themes you’ll hear throughout the Reclaimed Podcast include:
2025-09-2201 min
Breaking Out of Breaking NewsEp1 - How to Leave TV News Without Losing Your Identity (or Your Mind) | Sara Davenport’s StoryHost Sara Davenport opens up about the moment she almost quit TV news on day one—and how that disaster led to a dream career outside the newsroom. If you’ve been asking yourself “How do I get out of TV news?” or “What else can I do with these skills?”—this episode is your starting point. Sara shares her journey from small markets to top ten anchor… and the signs that told her it was time to go.📚 Resources MentionedConnect with Sara Davenport - TvNewsMentor@gmail.comJoin the Broadcasters Breakroom Community: www.BroadcastersBreakro...
2025-06-0216 min
THE SJ CHILDS SHOW-Building a Community of InclusionEpisode 311- Seeing Beyond Limitations with Sara Freeman SmithSend us a textWhat happens when your entire life changes in an instant? For Sara Freeman Smith, losing 95% of her vision wasn't the end of her story—it was the beginning of something much greater.In this profound conversation, Sara shares her remarkable journey as a disability advocate, career navigator, and author of "Turning Stones Into Gems: Learn How to Find Purpose in Your Life and Career." With warmth and wisdom, she reveals how her greatest challenge became her greatest gift, teaching her the power of asking for help and the pa...
2025-05-1439 min
The First Gen MadrinaE-99 Mental Health as a First Gen with SaraDear First Gens,In this episode of The First Gen Madrina Podcast, host Sara Diaz dives into May's theme: Mental Health as a First Gen. In this heartfelt and powerful episode, we dive deep into why mental health matters—especially for first-gen, BIPOC, and immigrant communities.Host Sara explores how mental health is more than just a trending topic—it’s about education, compassion, and action. She discusses the emotional weight many first-gens carry, from navigating systemic oppression to breaking generational cycles, and how silence and stigma can worsen the bur...
2025-05-0713 minThe First Gen MadrinaE-99 Mental Health as a First Gen with SaraDear First Gens,In this episode of The First Gen Madrina Podcast, host Sara Diaz dives into May's theme: Mental Health as a First Gen. In this heartfelt and powerful episode, we dive deep into why mental health matters—especially for first-gen, BIPOC, and immigrant communities.Host Sara explores how mental health is more than just a trending topic—it’s about education, compassion, and action. She discusses the emotional weight many first-gens carry, from navigating systemic oppression to breaking generational cycles, and how silence and stigma can worsen the bur...
2025-05-0713 min
The Sara ShowShe was a teacher for 20 years... now she's an Actress! The Sara Show - With Guest, Antoinette JackmanIn today's episode, I'm sitting down with the pure talent that is Antoinette Jackman. After spending 20 years as a drama teacher, Antoinette took the leap to pursue her acting career. The powerhouse mother of three has found success as a director, writer and actress, but the journey has not been without its challenges. In today's episode we discuss everything from full time teaching to acting school and beyond. She shares some real gems that I know have impacted me greatly, and I hope you love them too :)Tickets for my new play Shmedic (Directed by Antoinette) are out now...
2025-04-211h 16The Sara ShowHow to be good at everything - Episode 7 - The Sara ShowAs adults looking to try something new, we can often be way too harsh on ourselves, expecting perfection without grace and not allowing enough space for growths. In today's episode I'm discussing the four step process to becoming good at anything (yes, anything!). I'll be applying these exact same steps to become a good writer and how I've applied it in other areas of my life.I hope you love it!If you'd like to come and see the first ever 10 minute public performance of my show Shmedic, you can grab a...
2025-02-2534 minThe Sara ShowWhy I quit my full time medical job to become an actress - The Sara Show - Episode 6In todays episode, I'm telling you the short version of how I ended up quitting my full time medical job to pursue a career in acting.I'm here to say that even before the achievement of the big goals, there is so much joy to be had on the journey. So much peace in the pursuit of purpose.I hope you enjoy this episode. Thank you for your continued support of this podcast.Welcome to The Sara Show, the podcast where medicine meets the...
2025-02-1244 min
The Heating Up PodcastSuper Bowl Week, Luka Doncic Joins the Lakers, and a Special Shoutout to Sara!This week’s Heating Up Podcast brings the heat with two massive sports storylines: Super Bowl 59 excitement and Luka Doncic’s jaw-dropping trade to the Los Angeles Lakers. Sasha and Mike break down the implications of the trade, comparing it to historic NBA moves, and speculate on what Luka and LeBron teaming up could mean for the Lakers’ playoff chances. They dive into LeBron’s unmatched longevity and discuss whether this duo can truly reshape the Western Conference playoff race.
On the NFL front, it’s officially Super Bowl week! Sasha and Mike discuss their favo...
2025-02-051h 01The Sara ShowShould you quit your job? Here's how to know - The Sara Show - Episode 5 with Dr Sara OtungQuitting a job sounds fun and freeing. I felt waves of relief when I sent the email confirming my resignation from my full time A&E job. The truth is - it's a big step, with lots of conequences. While quitting can be exhilarating and right, it's super important to ensure that you things through before taking the leap!
In todays episode, I'm chatting you through the 5 step process I used to decide whether or not I should quit my job.
I hope you find it helpful!
Welcome to The Sara Show, the...
2025-01-2931 minThe Sara ShowThe Guilt of Leaving Medicine - Q&A - The Sara Show - By Dr Sara Otung - Episode 4In todays episode, Dr Sara answers all your questions, from imposter syndrome to 'ex-medic guilt' - this is an episode not to be missed.
Welcome to The Sara Show, the podcast where medicine meets the movies, and a doctor’s journey goes from stethoscopes to stage lights! Hosted by Dr. Sara Otung, this show takes you inside her incredible transformation from a medical doctor to an actor on a mission to break new ground in the entertainment world.
In each episode, Dr. Sara shares candid stories of her bold leap from the hospital to Hollywood, tackling the hi...
2025-01-2143 minThe Sara ShowHow to become an Actor - The Sara Show Episode 3 - with Dr Sara OtungThe Sara Show: How to Become an Actor
Books Mentioned Failing Forward by John C Maxwell - https://amzn.to/40jJPl8 The Art of Acting by Stella Alder - https://amzn.to/3CbRlqr
Sanford Meisner on Acting - https://amzn.to/3CbRlqr
Welcome to The Sara Show, the podcast where medicine meets the movies, and a doctor’s journey goes from stethoscopes to stage lights! Hosted by Dr. Sara Otung, this show takes you inside her incredible transformation from a medical doctor to an actor on a mission to break new ground in the entertainment world.
In each ep...
2025-01-1550 minThe Sara ShowThe Sara Show - Taking the Leap - Episode 2 - with Dr Sara OtungThe Sara Show: Writing the Story of My Life, with Dr. Sara Otung
Welcome to The Sara Show, the podcast where medicine meets the movies, and a doctor’s journey goes from stethoscopes to stage lights! Hosted by Dr. Sara Otung, this show takes you inside her incredible transformation from a medical doctor to an actor on a mission to break new ground in the entertainment world.
In each episode, Dr. Sara shares candid stories of her bold leap from the hospital to Hollywood, tackling the highs, lows, and unexpected twists of her career change. Whether it's the challenges of...
2025-01-0735 min
The Sara ShowThe Sara Show - Writing the Story of My Life - Episode 1 - with Dr Sara OtungThe Sara Show: Writing the Story of My Life, with Dr. Sara Otung
Welcome to The Sara Show, the podcast where medicine meets the movies, and a doctor’s journey goes from stethoscopes to stage lights! Hosted by Dr. Sara Otung, this show takes you inside her incredible transformation from a medical doctor to an actor on a mission to break new ground in the entertainment world.
In each episode, Dr. Sara shares candid stories of her bold leap from the hospital to Hollywood, tackling the highs, lows, and unexpected twists of her career change. Wh...
2025-01-0120 min
Journey of The Master PodcastEpisode 48 - Remember Your Soul's Dream - Journey of the Master Podcast with Sara LandonJoin Sara Landon, channel of The Council, for this month's Journey of the Master Podcast. She'll share how to remember your soul's dream, answer your questions, and channel The Council for a special message.
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About Sara Landon
Sara Landon is a globally celebrated transformational leader, spiritual teacher, and channel of The Council. She has been called a leader of leaders for the next generation of teachers, wayshowers, channels, coaches, and guides who are contributing to raising the consciousness and vibration on the planet at this time. Passionate about living her highest potential, Sara shines a light on the pa...
2024-11-3054 min
Paper TalkEp 158: Hot Seat with Sara KimIn Episode 158, we’re introducing something exciting for Season 7—Hot Seat Sessions! 🎉 This time, we’re putting the spotlight on our co-host, Sara Kim, as she opens up about the unique challenges she's faced throughout her 13-year journey as a business owner and artist.
Here’s what you'll hear in this episode:
The Challenge of Time & Mastery - Sara shares her reflections on how dedicating time is one of the biggest challenges of growing both her art and business. Drawing inspiration from an interview with Billie Eilish and her brother, she talks about the 10,000-hour rule: the idea tha...
2024-11-2121 min
The First Gen MadrinaE-69 The Power of Community as a First Gen with SaraDear First Gens, In this episode, host Sara wraps up the season with a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, The Power of Community as a First Gen!In this episode, Sara goes over the different communities that she has been a part of and how they have helped her. Sara believes that community is everything, and you cannot do it alone.Check out the communities that Sara is a part of:1. The Jefa Circle- https://ashleykstoyanovojeda.com...
2024-09-2516 minThe First Gen MadrinaE-69 The Power of Community as a First Gen with SaraDear First Gens, In this episode, host Sara wraps up the season with a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, The Power of Community as a First Gen!In this episode, Sara goes over the different communities that she has been a part of and how they have helped her. Sara believes that community is everything, and you cannot do it alone.Check out the communities that Sara is a part of:1. The Jefa Circle- https://ashleykstoyanovojeda.com...
2024-09-2516 min
The First Gen MadrinaE-63 Boundaries as a First Gen with SaraDear First Gens, In this episode, host Sara joins us for a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Boundaries as a First Gen!In this first episode for our theme, Sara details the different types of boundaries that may come up for first gens and why it may be difficult to implement them. She also shares what boundaries look like for her. Lastly, in this episode, Sara discusses the importance of taking care of ourselves when we are implementing boundaries as they...
2024-08-1433 minThe First Gen MadrinaE-63 Boundaries as a First Gen with SaraDear First Gens, In this episode, host Sara joins us for a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Boundaries as a First Gen!In this first episode for our theme, Sara details the different types of boundaries that may come up for first gens and why it may be difficult to implement them. She also shares what boundaries look like for her. Lastly, in this episode, Sara discusses the importance of taking care of ourselves when we are implementing boundaries as they...
2024-08-1433 min
The First Gen MadrinaE-61 Defying Expectations as a First Gen with SaraDear First Gens, In this episode, host Sara wraps up the season with a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Defying Expectations as a First Gen!In this episode, Sara discusses specifically how Defying Expectations/Defying the Norm looks like for her. As a teaser, Sara discusses moving out of her home state, choosing a stigmatized career, being one of the first in her family to accept therapy, breaking cycles and much more. Sara reiterates the importance of taking care of yourself...
2024-07-3121 minThe First Gen MadrinaE-61 Defying Expectations as a First Gen with SaraDear First Gens, In this episode, host Sara wraps up the season with a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Defying Expectations as a First Gen!In this episode, Sara discusses specifically how Defying Expectations/Defying the Norm looks like for her. As a teaser, Sara discusses moving out of her home state, choosing a stigmatized career, being one of the first in her family to accept therapy, breaking cycles and much more. Sara reiterates the importance of taking care of yourself...
2024-07-3121 min
The First Gen MadrinaE-53 Pivoting as a First Gen with Sara The First Gen MadrinaDear First Gens, In this episode, host Sara kicks off a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Pivoting as a First Gen!Sara is no stranger to pivoting. In just 1 year, she bid farewell to her home state of New Jersey to embark on a new journey to the sunny state of Florida! She also ditched her 9-5 job to pursue her dream of taking her business The First Gen Madrina full time! All of this happened in just 1 year (8 months to...
2024-06-0514 minThe First Gen MadrinaE-53 Pivoting as a First Gen with Sara The First Gen MadrinaDear First Gens, In this episode, host Sara kicks off a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Pivoting as a First Gen!Sara is no stranger to pivoting. In just 1 year, she bid farewell to her home state of New Jersey to embark on a new journey to the sunny state of Florida! She also ditched her 9-5 job to pursue her dream of taking her business The First Gen Madrina full time! All of this happened in just 1 year (8 months to...
2024-06-0514 min
To The Back"In Loving Memory: Sara and Dakota's
Tribute to Their Dads" | To The Back EP 15Join Sara and Dakota on a deeply emotional episode of "To The Back" as they reminisce about Sara's dad (Dakota's grandpa) and Dakota's stepdad (Sara's former husband), both of whom passed away from the same cancer. In this heartfelt conversation, Sara and Dakota navigate the bittersweet journey of recalling memories with their respective fathers, embracing both the pain of loss and the warmth of cherished moments shared.
As they reflect on family game nights and shared experiences, Sara and Dakota explore the unique dynamics of their relationships with their dads. While Sara's father was her biological father and she shared...
2024-05-0453 min
BrandedOpen This Book: Storytelling, Thought Leadership, and Sara's New BookWelcome back to Branded: your comprehensive guide to creative branding.
This episode is doubling as a celebration! Drum roll please... Sara's book is finally out!
We've talked about publishing books in previous episodes, but now we're focusing on the journey and process behind Open This Book: The Art of Storytelling for Aspiring Thought Leaders. We're covering the imposter syndrome that almost derailed it, what it means to be a thought leader, and her approach to writing without a deadline in mind.
Note from Sara: Thank you to everyone who supports our podcast and this book! If you want to order...
2024-04-3025 min
Wish I'd Known Then . . . For WritersConstructing a Compelling Series: Sara Rosett on the Indy Author Podcast (Reair)Episode 213 / We’re sharing an interview Sara did with Matty Dalrymple on the Indy Author Podcast last year. Sara and Matty go deep on the topic of how to structure a series so that it works for your writing style and your genre. 💜 🎙 Become a supporter of the podcast! We can’t wait to give you a shoutout in a future episode. https://wishidknownforwriters.com/supportThe three types of seriesExtending your seriesSpin-offsUsing short stories to enhance your seriesDealing boredom in writing in the same story world again and againChallenges around ending a series...
2024-04-0350 min
The First Gen MadrinaE42- Celebrating Women's History Month: Sara's First-Gen Journey to Community Leader | The First Gen Madrina PodcastDear First Gens, In this episode, host Sara Diaz welcomes Sara Pena to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Celebrating Women's History Month!Sara currently serves as the Director of External Affairs at PSEG. Prior to her role at PSEG, Ms. Peña served as the Director in the New Jersey Department of State’s Center for Hispanic Policy, Research and Development under Governor Murphy’s administration. She was twice named NJ’s Insider 100: Policy-Makers Power List for her work leading the Cen...
2024-03-2045 minThe First Gen MadrinaE42- Celebrating Women's History Month: Sara's First-Gen Journey to Community Leader | The First Gen Madrina PodcastDear First Gens, In this episode, host Sara Diaz welcomes Sara Pena to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Celebrating Women's History Month!Sara currently serves as the Director of External Affairs at PSEG. Prior to her role at PSEG, Ms. Peña served as the Director in the New Jersey Department of State’s Center for Hispanic Policy, Research and Development under Governor Murphy’s administration. She was twice named NJ’s Insider 100: Policy-Makers Power List for her work leading the Cen...
2024-03-2045 min
Inclusion Impact - The Podcast about Leadership and Inclusion33. Sara Jonasson Ginters - Mångfald och inkludering: vi vet varför, nu är det dags för hurSend us a textVeckans gäst är Sara Jonasson Ginters som är en av Inclusion Impacts programledare. Utanför podden driver Sara Via Consulting AB och arbetar som föreläsare och konsult med mångfald och inkludering. I avsnittet kommer ni få lära känna Sara lite mer, bland annat om hur händelser i hennes barndom blivit viktiga drivkrafter i hennes arbete. I avsnittet diskuterar vi hur man kan ta sig an arbetet med mångfald och inkludering, vilka hinder som kan dyka upp och hur man kan hantera dem och vilka pusselbitar som behöver...
2024-03-1916 min
The Ex-Good Girl PodcastEpisode 56 - How To Advocate For Yourself in a Medical Setting with Sara Hughes ZabawaSend us a textThis week, Sara Hughes-Zabawa LCSW, CDWF joins me to talk about advocating for yourself in a medical setting. Sara is a therapist, licensed clinical social worker, Certified Daring Way™ facilitator, yoga instructor, & wellness coach. She’s passionate about helping clients thrive as they enhance the quality of their lives through fostering improved awareness, insight, skill-building, and quality education and resources. She also has first-hand experience with self-advocating in medical settings. Health issues leave us vulnerable. We're so used to deferring to an authority figure that rather than asking the hard questions, we often stay...
2024-02-2853 min
The Optimalist PodcastSara's Appearance on Evolving with Gratitude w/ Lainie RowellHappy Thanksgiving! To deliberate, today we bring you a recent episode of Lainie Rowell’s Evolving with Gratitude podcast. Optimalist host, Sara Candela, was a guest on this episode where she speaks with Lainie about various subjects such as attention, mindfulness, and adapting to the age of artificial intelligence. They believe that it's crucial to bring mindfulness and technology together instead of having to choose one over the other. This is the complexity of using AI, which is why they stress the importance of thoughtful adaptation and intentionality. Of course, the conversation then shifts to the...
2023-11-2641 min
Women's PerformanceAccelerate Your Entrepreneurial Journey Online and In Real Life - with Sara Gross and Molly Hurford“Entrepreneurship,” says Feisty Media CEO Sara Gross, “is like a bike race. Some days you’re just grinding it out and sitting in the pack, but you’re also waiting for those moments when you need to gear up and just go for it. Recognizing those moments,” she says, “can be the difference between winning and losing.”In a crossover with Feisty Media’s Business of Fitness podcast, Sara Gross shares her entrepreneurship insights on how to evolve as a leader in a growing media company and continue to make compelling content that both inspires and pays the bills. ...
2023-11-2056 min
The Purrrcast428 - Sara Keden (Kid Sistr) - Preemptive TumsOn episode FOUR-HUNDRED-TWENTY-EIGHT of The Purrrcast, Sara and Steven welcome musician and songwriter Sara Keden (Kid Sistr) to chat about her cat, Skippy! The Purrrcast, talking to cat people because we can't talk to their cats. Follow Kid Sistr: https://www.kidsistrband.com/ https://www.instagram.com/kid_sistr/?hl=en https://twitter.com/kidsistr?lang=en The Purrrcast is the cat podcast for you and your feline friends. Based in Los Angeles, hosts Sara Iyer and Steven Ray Morris chat with fellow cat enthusiasts about the furry little cr...
2023-09-271h 02The Ex-Good Girl PodcastEpisode 28 - People Pleasing as a Trauma Response with Sara Hughes-ZabawaSend us a textIn this week's episode, I'm joined by a special guest, Sara Hughes-Zabawa, as we explore the topic of people-pleasing as a response to trauma. Sara's passion lies in guiding clients toward thriving and enhancing their quality of life. She achieves this by cultivating heightened awareness, providing insights, building crucial skills, and offering top-notch education and resources.People-pleasing often emerges as a deeply ingrained trauma response. Stemming from a desire to evade conflict or seek validation, this coping mechanism involves prioritizing others' needs and expectations over one's own well-being. Individuals who engage...
2023-08-161h 37
Wake Up and Dream!Episode 66: Sara Story, Part 2: How the word Excitement Made all the DifferenceIf you haven’t listened to Episode 65, we would encourage you to do so, as this is really Part 2 of a 3-part series where we have been getting a sneak peak into Sara’s life. In Episode 65, Sara shared how she shifted her thinking around her upcoming trip to Italy with her husband. Before, she was filled with feelings of anxiety, worry, mama guilt, and all the things. But doing this inner work allowed her to shift her thinking and therefore shift her emotions around this trip, and ultimately created the results that she desired. It is such a magical...
2023-06-1917 minWake Up and Dream!Episode 65: Sara’s Story, Part 1: Shifting from Anxiety to ExcitementIt is so rewarding to see in someone the shifts because they are open to thinking new thoughts and feeling different emotions. When Sara and her husband got married in Italy, they promised to make a return trip to celebrate their 10-year anniversary. And that time has now come, but with it has come a lot of anxiety and fear, especially thinking of leaving their 7 year old twin boys for 10 days. Sara gave us a up-close-and-personal look into the anxious thoughts and feelings of overwhelm that were plaguing her last month. But Sara did not allow...
2023-06-1224 min
Wish I'd Known Then . . . For WritersUpdate from Jami and Sara on Lessons Learned From Her First KickstarterEpisode 139 / Jami updates us this week, sharing about the difficult time her family has been through as well as how grateful she is to be an indie author, which allowed her to spend extended time with her sister before she passed away. Sara’s Kickstarter is over and it exceeded all her expectations! Sara shares what she learned from running her first Kickstarter, including: She needed more graphics than she realized It’s a good idea to run the pre-launch page for weeks or even months A low funding goal can help your launch Sara had to he...
2022-10-1844 min
It's Time To Remember - A Podcast by Sara TorvallbachA core shamanic Vølva perspective by Sara - The code of healthWelcome to the Spiritual & Transparent podcast series "It's Time to Remember" hosted by Sara Torvallbach. Season 2 - the international edition with the universal language of English. THIS PODCAST IS ABOUT: THE CODE OF HEALTHThis episode is the season 2, episode 1, the first one after sara's maternity leave with her youngest daughter Svala (an Icelandic name meaning strength)In this episode Sara talks about THE CODE OF HEALTH, and gives her core shamanic vølva perspective on why a leadership within health and pure food, water, environment etc is so i...
2022-08-221h 01
Bold Beautiful BorderlineSara's Psych Testing Part 3 - Does she have ADD??!!Hi everyone! In today's episode Sara reveals if she got an official ADD diagnosis for ya'll and the impact of that diagnosis! (HINT: DUH). Sara and Laura talk about the impact of this diagnosis on their relationship, Sara's relationship with her family and how it's changing, and what the future looks like now that things are more clear. Thanks for listening! You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline
2022-05-2250 minBold Beautiful BorderlineMore ADD chat - Sara's Psychological TestingHi ya'llSome of you SuperFeelers might know that Sara's been undergoing extensive psychological testing from a Ph.D. Psychologist to either confirm or deny the working diagnosis of ADD. Today Laurie and Sara discuss the testing process, how tiring it is, and how their friendship is easier when Sara remains medicated for ADD. Give it a listen! Shop our new merch! https://www.laurieedmundson.com/shopYou can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. Y...
2022-03-2751 min
The Mindful Movement Podcast and CommunityPersonal Growth with Compassion and Acceptance with Sara and Les RaymondJoin Les and Sara Raymond for an open and honest conversation about what is going on in their lives and how they are using compassion and acceptance for personal growth and to deepen important relationships.
RESOURCES discussed in our episode:
https://www.themindfulmovementcourses.com/1-1-coaching-with-les (Les' New 5 Week Coaching Package)
https://www.themindfulmovementcourses.com/90-minute-session (1:1 Hypnotherapy Session with Sara)
https://www.themindfulmovementcourses.com/offers/8FbekYpE?coupon_code=TRANSFORM25 (25% off 1 hour Coaching Sessions with Sara): Use the code TRANSFORM25
https://youtu.be/8T0EFlUd1Lo (Thursday Live Gentle Stretch and Meditation Practice with Sara)
https://youtu.be/A3ykeq7P4...
2022-03-2232 minBold Beautiful BorderlineSara's ADD JourneyHi everyone! If you follow Sara on social media you've been following her journey to getting diagnosed with ADD and taking a prescription for reducing her struggle with attention and task completion. In this episode Sara gives an update on where she's at. We will be recording future episodes on her journey with a 3 part, intensive psychoassessment for either confirming or not her working ADD diagnosis. Enjoy! Shop our new merch! https://www.laurieedmundson.com/shopYou can find Laurie and Sara on...
2022-02-2038 min
Moodtopia PodcastEpisode 89- Sara Chana Silverstein, Herbalist & Author of Moodtopia - Jewish Latin Princess
Do you struggle with mood swings? Well, don’t we all? No, in all seriousness, are there certain emotions that often just take over your life – control you!? My guest says she has a solution, a natural solution. You’re listening to Jewish Latin Princess. I’m Yael Trusch, your host. Welcome back to the show! Today, we’re moving to Moodtopia! What’s Moodtopia, you ask? Sara Chana Silverstein is here to tell us.
Sara Chana is the author of the newly released book MOODTOPA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedi...
2022-02-1054 min
What's The Difference?Discussing the Benefits of Inclusive Leadership, with Sara TaylorWhat You Will Learn: In this unique episode of What’s The Difference, you’ll hear audio from a panel at the Stevens Institute of Technology about the benefits of inclusive leadership, in which we discussed Cultural Competence as a business skill, when it is and isn’t appropriate to point out the “differences that make a difference,” and why context is vital. Hear insights about: Why developing your Cultural Competence is a key business skill that goes far beyond “knowing when to kiss, bow, or shake hands” Sara shares a story of being asked to point her husba...
2021-12-0124 minWhat's The Difference?It’s More Than Just a Name: Deadnames and “Preferred Pronouns," with Sara TaylorWhat You Will Learn: Why it feels awkward and oftentimes uncomfortable for most of us when we are called by the wrong name incorrectly How Sara recently participated in a panel presentation on inclusive leadership and relationships at the Stevens Institute of Technology Sara shares comments from the other panelists that explain why “preferred pronouns” aren’t really a preference, and why it’s important to avoiding calling trans people by their deadnames Why a better way of referring to someone’s chosen pronouns is by calling them “identity pronouns” rather than “preferred pronouns” Why calling by someone by the wrong name...
2021-11-1007 minWhat's The Difference?Handshakes and the Shared Meaning of Culture, with Sara TaylorWhat You Will Learn: Why 75% of people surveyed responded that, due to the global pandemic, they no longer feel comfortable shaking hands in a job interview Sara describes a pre-pandemic training exercise she and her team would employ to demonstrate the discomfort people sometimes experience when getting close to others Why shared meaning around our cultural behaviors informs how comfortable or uncomfortable we feel doing those behaviors How the “handshake” ritual came to be historically, why many of us don’t know this origin, and what this tells us about how we view and question other cultures’ behaviors Why it tak...
2021-10-2011 minWhat's The Difference?ROI of DEI, with Sara TaylorWhat You Will Learn: Sara shares the story of “Jaden,” the manager of her local coffee shop who desperately needed a day off from nonstop work, an example of what happens when leadership does not invest in DEI work and learning Why Jaden chose to give her two-weeks notice because she felt her manager didn’t respect her or her family Why Jaden’s story demonstrates the need for businesses and organizations to invest in Diversity, Equity and Inclusion work Why Jaden’s manager’s internal bias and lack of cultural competence has cost her a fantastic employee Why employee...
2021-10-1308 min
Paper TalkEpisode 106 - Making Your Business More Marketable to Sponsors with Sara KimLearn which social media platforms you should be using, how to improve your photos and video content, and how to find sponsors for your paper flower business.
Attracting sponsors for your paper flower business can bring in extra money and security. But how do you find them? How do you make your brand attractive to theirs?
In our latest episode of Paper Talk, we talked with Sara Kim of Handmade by Sara Kim. She was such a joy to have on the podcast last year. We wanted an update from her si...
2021-10-0659 minWhat's The Difference?Making the Case Part III: Benefits of Cultural Competence, with Sara TaylorWhat You Will Learn: Sara defines Cultural Competence as understanding how our unconscious minds make decisions for us and taking conscious control of our behaviors Why the first step in defining the benefits of Cultural Competence involves recognizing the “differences that make a difference” Why our level of Cultural Competence is involved in virtually every interaction we have in the workplace How research by Joseph DiStefano and Martha Maznevski found that diverse teams make up both the worst and best performing, with Cultural Competence being the deciding factor Why less than 17% of our population falls within the two most...
2021-09-2215 min
Sara Makes Sense“Hey Sara, I have a Question!!!”Send us a textThis podcast is designed to inform, educate and enlighten because Sara DOES make sense. In previous episodes, we’ve covered off everything from divorce to timing the market to what kind of insurance is needed and necessary. In this episode of Sara Makes Sense, Sara answers real questions about real issues from her real listeners. Got a question for Sara? Send her an email at ask@saramakessense.ca and she might respond to it in an upcoming episode Sara's website is https://www.wddevelopment.ca/
2021-09-1334 minWhat's The Difference?Let's Create Shared Meaning: Defining Diversity, Equity, and Inclusion, with Sara TaylorWhat You Will Learn: What possible reasons may be contributing to so many people asking Sara and her team at deepSEE Consulting for help defining Diversity, Equity, and Inclusion Why it is especially important to have a shared clear, defined meaning around the important concepts of Diversity, Equity, and Inclusion How the team at deepSEE Consulting define Diversity as “the differences that may make a difference” How any business with more than one person inherently has Diversity, and what kinds of differences make a difference in interactions with others Why our “frames” and “filters” are so important in our interacti...
2021-09-0108 minWhat's The Difference?Positive Bias and Affinity Bias, with Sara Taylor Why the increased conversation around unconscious and implicit bias is significant, and why “affinity bias” (positive bias) is often overlooked but just as influential Sara shares a personal story from her daughter that illustrates the impact of positive and negative bias and responding to microaggression Why positive bias can create negative reactions, and why it is important to understand positive bias in our workplaces Why recognizing and responding to positive bias is an important component of bringing equity to a workplace Sara shares examples of highly visible affinity bias that her family experienced while visiting the Dominican Republic Why passing thro...
2021-08-2521 min
The Mindful Movement Podcast and CommunityHow Confidence has Impacted Both Sara and LesLes is excited to continue the conversation with Sara in this second interview with her. Get to know the woman behind the voice of all the meditations, hypnotherapy and courses at The Mindful Movement. In this episode, Les and Sara discuss the what's new at The Mindful Movement, some of both of their experiences struggling with their own confidence, as well as an upcoming hypnotherapy workshop for building confidence.
If you are interested in learning more about 1:1 hypnotherapy sessions with Sara, check out this page: https://www.themindfulmovementcourses.com/90-minute-session
More information about the Hypnosis Session to Regain Confidence: https...
2021-07-271h 03
Not Your Pinterest Wedding with Danielle Renshaw & Sara ShepherdEverything You Need to Know About Wedding Venues with Sara ShepherdThis week the conversation is all about venues and, of course, we don’t need to look far for an expert in the field. On today’s episode, Danielle interviews Sara to sort out all the facts and aspects to consider when looking into a wedding venue. With her vast amount of experience and wisdom, you know that Sara has a lot of information, advice and, above all, riveting stories, to offer about this all important wedding component, and she shares it all here today. She begins by sharing the types of venues she has avail...
2021-07-2252 minWhat's The Difference?The Meritocracy Fallacy, with Sara TaylorWhat You Will Learn: How Frank Slootman, CEO of Snowflake, recently told Bloomberg that the company’s focus should be on “merit” rather than achieving diversity goals How the scientific data shows us that an organization that has a diverse workforce paired with greater cultural competence performs better than their peers Why the statement that the focus should be on “merit” over “diversity goals” is implicitly saying that white men are more capable than women and ethnic minorities Sara defines the term “meritocracy” and explains why the meritocracy fallacy doesn’t stand up to logical scrutiny How only 1% of Fortune 500 CEOs ar...
2021-06-3016 minWhat's The Difference?Clearing the Path: Culturally Competent Management, with Sara TaylorWhat You Will Learn: Why managers can’t effectively set their employees up for success if they can’t recognize inequity in the workplace Sara shares a story of a rockstar physical therapist who had to do lots of extra, unnecessary work because his manager wasn’t setting him up for success Why one theme that always comes up in workplace focus groups with employees from non-dominant groups is that they have to work much harder for less recognition Why managers or supervisors who can’t see the presence or impact of inequity in the workplace can’t set their e...
2021-06-2312 minWhat's The Difference?Looking for a List?, with Sara TaylorWhat You Will Learn: Why many, many times over the years of her work, Sara has been asked for a “list”: an instruction list of what to do and what to say in given situations How this desire for a “list” can be likened to a “fast food drive-thru” approach to Diversity, Equity and Inclusion issues, attempting to shortcut the real equity work Why there is no magic list that offers a shortcut, and why ongoing development, recognizing issues and addressing them with new policies and processes is unavoidable Why this desire for a list does come from the positive...
2021-06-0907 minWhat's The Difference?Fight, Flight, Freeze, or Fawn, with Sara TaylorWhat You Will Learn: How we are genetically programmed to deal with danger situations through the “fight, flight or freeze” response How marginalization in the workplace and minimization of differences cause people to often respond through the same survival mechanism Sara shares her personal experience of minimization and marginalization in the workplace when she was a young woman on a team of otherwise older men How another way people respond is through the “fight” response by pushing back against minimization and loudly calling out the things that make them different How there is often an undiscussed fourth response, “fawn”, where...
2021-06-0209 minWhat's The Difference?Leading Up in Cultural Competence, with Sara TaylorAbout Sara Taylor Sara Taylor earned a master’s degree in Diversity and Organizational Development from the University of Minnesota. She served as a leadership and diversity specialist at the University of Minnesota for five years and as director of diversity and inclusion for Ramsey County, Minnesota for three years. Sara is the founder and president of deepSEE Consulting and has worked with companies as large as Coca-Cola, General Mills, 3M Company, AARP, and numerous others. She has a new book, “Filter Shift: How Effective People See the World,” that explores how our unconscious is actual...
2021-04-2111 minWhat's The Difference?High Will, Low Skill, with Sara TaylorAbout Sara Taylor Sara Taylor earned a master’s degree in Diversity and Organizational Development from the University of Minnesota. She served as a leadership and diversity specialist at the University of Minnesota for five years and as director of diversity and inclusion for Ramsey County, Minnesota for three years. Sara is the founder and president of deepSEE Consulting and has worked with companies as large as Coca-Cola, General Mills, 3M Company, AARP, and numerous others. She has a new book, “Filter Shift: How Effective People See the World,” that explores how our unconscious is actual...
2021-04-1412 minWhat's The Difference?What Is Dominant Culture?, with Sara TaylorAbout Sara Taylor Sara Taylor earned a master’s degree in Diversity and Organizational Development from the University of Minnesota. She served as a leadership and diversity specialist at the University of Minnesota for five years and as director of diversity and inclusion for Ramsey County, Minnesota for three years. Sara is the founder and president of deepSEE Consulting and has worked with companies as large as Coca-Cola, General Mills, 3M Company, AARP, and numerous others. She has a new book, “Filter Shift: How Effective People See the World,” that explores how our unconscious is actual...
2021-04-0712 min
It's Time To Remember - A Podcast by Sara TorvallbachBuilding a Spiritual Business | Podcast By Sara TorvallbachThis Podcast episode is Sara Torvallbach sharing deeply her perspectives on Building a Spiritual Business. Where to start, what to be mindfull of, and what mistakes are common in the industry of spiritual business. As well as how we can turn back the power in the currents situation of restrictions that are effecting many entrepreneurs during this time, if open to navigate with the wind we are handed.This is an educational podcast episode that was recently a part of Sara's Vølva Educational teaching. As the students in the circle both learn how to initiated into t...
2021-02-211h 17What's The Difference?Diversity, Equity and Inclusion in Higher Education, with Scott Fogleman, Allison Lanier and Sara TaylorIn this unique episode of What’s The Difference, you’ll hear audio from Sara Taylor’s recent guest appearance on the Undeclared podcast. Undeclared is a higher education marketing podcast hosted by Allison Lanier and Scott Fogleman from Up&Up, a branding and marketing agency focused exclusively on the unique challenges and needs of colleges and universities. Scott and Allison speak with Sara about the importance of diverse, equitable and inclusive marketing in the higher education space, and how it plays a key role in creating a welcoming and safe environment for students of all backgrounds. ...
2020-11-1846 min
The Mindful Movement Podcast and CommunityThe Woman Behind the Voice: Interview with Sara RaymondLes has been waiting a long time for this special interview. Get to know the woman behind the voice of all the meditations on the channel. In this episode, Les and Sara discuss the start of The Mindful Movement, some of Sara's own mindfulness practices, as well as what's coming for the business.
If you are interested in learning more about 1:1 hypnotherapy sessions with Sara,https://www.themindfulmovementcourses.com/90-minute-session ( check out this page)
https://www.themindfulmovementcourses.com/group-session (More information about the Group Hypnosis Session to Gain Freedom from Anxiety)
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Connect with Les and Sara on social media...
2020-11-161h 05
Lead Into It23. Leadership Lessons with Sara HarperIn this week’s episode, I sit down with Sara Harper who is a Major in the US Air Force and a Public Affairs Officer with diverse leadership experience at all levels. She is also one of my greatest friends as well as a huge Auburn University fan. During our conversation, we talk about different leadership lessons she’s learned throughout her career and how she developed her leadership style. This is a great episode to listen to if you want to hear someone’s first-hand experience learning how to become a leader and how her pers...
2020-11-1058 min
Adole-sense27 ~ FASHION ADVICE | Sara's advice for cheap + lazy people (Finley)15-year-old Sara is fashionable, trendy, and put together. With her endless collection of navy corduroy pants and cool shoes, she's got her act together. Enter Finley: good-for-nothing and thrifty with an overt concern for human rights and environmental issues. She owns a grand total of two pairs of jeans (since 7th grade) and cuffs her sweatpants for the aesthetic. She's everything Sara's not. Sara reluctantly agrees to help Finley get her act together, unknowingly signs herself up for chaos... ;)
This week on Adole-sense, Finley split up last week's episode because Sara and Finley are...
2020-11-0410 min
Paper TalkEpisode 64: Keeping Your Brand Consistent across Platforms with Sara KimPaper florist Sara Kim shares how she makes her brand instantly recognizable on any platform and how she’s successfully transitioned her business over the years
You know branding is important, but that’s easier said than done. How do some creators make their brand instantly recognizable, even across different platforms: Instagram, Facebook, YouTube, everywhere?
Sara Kim of Handmade by Sara Kim is one of those amazing creators whose work you can identify with a glance because of her incredible branding work. In our latest episode of Paper Talk, we chatted with her a...
2020-10-1534 min
Fast Lane With Sara JayneEpisode 24: Words of Wisdom with author Sara Widdel BeaudrieOn this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Sara Widdel Beaudrie, author of the book Words Of Wisdom from the Wise Old Owls of North Dakota. Sara Beaudrie discusses what prompted her to write the book, what it consists of, how she gathered the stories and life lessons and insights that she learned along the way.
Episode Highlights:
Sara Widdel Beaudrie’s book Words Of Wisdom from the Wise Old Owls of North Dakota was inspired by her grandmother.
Sara Widdel Beaudrie wishes for simpler times...
2020-10-0136 minSmall Beginnings with Sara022 What's Up? Personal Journal Entry #1 with Sara ThurmanSend us a textSara Thurman shares an authentic and personal update in her personal and professional life on episode 22. It has been four months since she started her podcast and eight months since her husband passed away. Sara is learning to embrace her grief and is beginning to write a prayer journal book on her first 100 days of grief that she hopes to be published before the end of the year. Psalm 24 has been a source of inspiration and revelation the last few weeks so Sara shares a reading aloud of this psalm of D...
2020-09-2939 minWhat's The Difference?Taking Diversity, Equity and Inclusion Seriously in Your Organization, with Sara TaylorSara Taylor earned a master’s degree in Diversity and Organizational Development from the University of Minnesota. She served as a leadership and diversity specialist at the University of Minnesota for five years and as director of diversity and inclusion for Ramsey County, Minnesota for three years. Sara is the founder and president of deepSEE Consulting and has worked with companies as large as Coca-Cola, General Mills, 3M Company, AARP, and numerous others. She has a new book, “Filter Shift: How Effective People See the World,” that explores how our unconscious is actually making choices and decisions for us...
2020-07-2918 minWhat's The Difference?Intermittent Racism and Societal Gaslighting, with Sara TaylorSara Taylor earned a master’s degree in Diversity and Organizational Development from the University of Minnesota. She served as a leadership and diversity specialist at the University of Minnesota for five years and as director of diversity and inclusion for Ramsey County, Minnesota for three years. Sara is the founder and president of deepSEE Consulting and has worked with companies as large as Coca-Cola, General Mills, 3M Company, AARP, and numerous others. She has a new book, “Filter Shift: How Effective People See the World,” that explores how our unconscious is actually making choices and decisions for us...
2020-07-0813 min
Women Who Went for It! PodcastPodcast on Pause Announcement with Sara McArdleIn this short audio segment, Sara announces that she's stepping back from the podcast for the time being to care for her spinal and ergonomic health. In the wake of the murders of Breonna Taylor, George Floyd, and Ahmaud Arbery, she re-shares some listener favorites from her interviews with black women, and she gives gives some suggestions on where to find podcasts from people of color, as well as podcasts that confront racism in America. And lastly, she asks for listener support in finding specific kinds of new guests for the show when she's back on the air. Sara discusses: T...
2020-06-0700 minWomen Who Went for It! PodcastCareer Change Signs and Synchronicities with Sara McArdle In this Sara Solo Show, Sara talks about a big sign she recently received about life changes she needs to make and shares intriguing stories of other synchronicities along her journey, thus far. She gets real about the idea that "everything happens for a reason," she outlines how to recognize when all signs point to "yes," and she gives an example of what it looks like when you hit a dead end. And last, but certainly not least, she gives suggestions for how you can set up a two-way conversation with the universe to get the guidance you crave.
2020-05-2400 minSmall Beginnings with Sara003 My Story of Small Beginnings with Sara-Part 2Send us a textTake a step forward. Enjoy the process. Dare to hope for the impossible. In my podcast, Small Beginnings with Sara, I share with you my own small beginnings of my story in two parts. I share with you my story of becoming an artist, an author and now a podcaster. All things I never dreamed of in my life, but God did. After I connected to God's dreams for my life in retirement after being a public school teacher and administrator, God continues showing me new small beginnings in my personal jo...
2020-05-2111 minSmall Beginnings with Sara002 My Story of Small Beginnings with Sara-Part 1Send us a textTake a step forward. Enjoy the process. Dare to hope for the impossible. In my podcast, Small Beginnings with Sara, I share with you my own small beginnings of my story in two parts. I share with you my story of becoming an artist, an author and now a podcaster. All things I never dreamed of in my life, but God did. After I connected to God's dreams for my life in retirement after being a public school teacher and administrator, God continues showing me new small beginnings in my personal jo...
2020-05-2019 minFast Lane With Sara JayneEpisode 04: Sara Jayne: Not Teacher of the YearHomeschooling Update
In this episode of the Fast Lane with Sara Jayne podcast, our host shares an update on homeschooling her children during this time of social distancing. Sara Jayne recounts some of the challenges she has faced over the last few weeks as well as some of the surprising successes her family has enjoyed. This episode will help you think about how you can adjust your expectations as situations shift.
Episode Highlights:
The first week of homeschooling went well, but it was stressful because people were getting to kn...
2020-05-0724 min
That Creative LifeSara & John talk about Leaving NYC and Share How-to-YouTube TipsSara Dietschy (your host) & John Hill (Pro Skater, YouTuber and Sara's Fiance) sit down and chat all things YouTube and New York City. Stay safe everyone!Thank you B&H Photo Video (https://bhpho.to/2PGsyPP) for sponsoring this podcast!JOHN HILLYouTube: https://www.youtube.com/johnhillInstagram: https://www.instagram.com/johnhill/Twitter: https://twitter.com/johnhilltubeProgress Daily Channel: https://www.youtube.com/channel/UC098cPKS29d0aqWmGGlqz8gAnime Podcast: https://www.youtube.com/channel/UC-EScNCNn0zyQDf71WKjpRQLINKS...
2020-04-271h 17Women Who Went for It! PodcastCreating Your New Normal During COVID-19 with Sara McArdle In this Sara Solo Show, Sara shares some of her own, personal struggles during the onset of the COVID-19 pandemic and how she has gradually warmed to what she knows to be true of this time: it is a huge opportunity. She talks about the power of observing our thoughts, behaviors, and habits in this stay-at-home reality and taking what we learn about ourselves to make little tweaks to our lives that will not only get us through our quarantine, but support us to create our own "new normal" when we reemerge. Sara discusses: Her well-timed break from the podcast Va...
2020-04-1200 min
Faith Forward Online Business With Sara Anna PowersEp. 090 - The One Where Sara Anna SingsYes, you read that right. This episode includes an original worship song by Sara Anna Powers, and she’s sharing it publicly for the first time + letting you in on the heart behind it. Based on Psalm 46:4, here are the lyrics: There is a river Where streams make glad The City of God The holy place. God is within her She will not fall God will help her At the break of day. Nation...
2020-03-1927 minWomen Who Went for It! PodcastCareer Change as the Ultimate Act of Self-Care with Sara McArdle In this Sara Solo Show, Sara discusses the relationship between career change and self-care, and asserts that changing one's career from doing work we loathe to doing work we love is the ultimate act of self-care. Sara talks about the realities of work dissatisfaction spilling out into other areas of life and shares compelling data illustrating the psychological, emotional, and health risks associated with continuing to do work that's detrimental to one's well-being. She also offers strategies for getting by before taking the big leap into something new. Sara discusses: The connection between self-care and career change Her previous episode on...
2020-03-0100 minWomen Who Went for It! PodcastBeing an Empath in the Workplace with Sara McArdle In this Sara Solo Show, Sara discusses the workplace gifts and challenges of being an Empath, as defined by Dr. Judith Orloff. She gives examples of ways that Empaths can take on others' emotions and feel them as if they were their own; she discusses how to distinguish which emotions belong to you vs. which feelings you're picking up from others; and she supplies strategies for shielding from and shaking off others' feelings inside and outside of work. Sara discusses: Her upcoming Ladies' Self-Love Spa Night at Ladywell's Spa in Greenwood on the evening of Monday, Feb. 3 The importance of b...
2020-01-1900 minWomen Who Went for It! PodcastBeing Highly Sensitive in the Workplace with Sara McArdle In this Sara Solo Show, Sara discusses the gifts and challenges of being a Highly Sensitive Person (HSP), as defined by Elaine Aron, and an Empath, as defined by Dr. Judith Orloff. She gives examples of things that HSPs and Empaths can be feel overstimulated by in the workplace, and she gives practical tips for surviving—and even thriving in—an office environment. Sara discusses: Sara recent urban hiking event, "Women in the Woods: Walking the Path of Personal & Professional Satisfaction" Her upcoming self-love spa night at Ladywell's Spa in Greenwood on the evening of Monday, Feb. 3 The definitio...
2019-12-0800 minWomen Who Went for It! PodcastTen Ways Career Change is Like Dating with Sara McArdle In this Sara Solo Show, Sara discusses all the ways that career change and realizing one's life work is like dating in hopes of meeting one's life partner. And, if we take what we already know about dating and apply it to career change, the whole process can be so much more intuitive to us. Sara discusses: Her upcoming urban hike in the Seattle area, "Women in the Woods: Walking the Path of Personal & Professional Satisfaction" Her interviews with Self-Care Coach & Massage Therapist, Kristen Jawad Episode 003: From Education to Massage with Kristen Jawad Episode 045: Career Catch-Up Convo with Massage Therapist an...
2019-10-2700 minWomen Who Went for It! PodcastCollaboration and Asking for Help with Sara McArdle In this Sara Solo Show, Sara delves into the seventh of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their career shift. Sara points out that the seventh C, or Collaboration, is all about enlisting others to actively support you on your career change journey. 'Cause getting help isn't a luxury (and neither is doing what you love for a living!). You're worth it! So whom should you ask for help? A therapist? A career counselor? A coach? A mentor? Listen an...
2019-09-1500 minWomen Who Went for It! PodcastFrom Marketing and Communications to Marriage and Family Therapy with Sara Wilson In this episode, Sara McArdle talks with Sara Wilson about her journey from marketing and communications to marriage and family therapy. Sara Wilson talks about the "lightening bolt moment" that led her to pursue becoming a therapist, the vulnerability of starting over in a new field, and how she recognized her own value and negotiated with a new employer. Today, Sara is finishing up her graduate program at Antioch University in Seattle and working at a center for children with trauma. Want to make your own career change? Download Sara's Seven Cs of Successful Career Change Chart. Sara McArdle and...
2019-09-0100 minWomen Who Went for It! PodcastCultivating a Community of Supportive Go-Getters with Sara McArdle In this Sara Solo Show, Sara delves into the sixth of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their career shift. Sara points out that the sixth C, or Community, is all about surrounding yourself with people who have dreams, desire, and ambition who'll help you push for, and realize, your own. Sara discusses: "Sara Solo Show" episodes that lay the foundation for this one: Episode 026: The Myth of Personal vs. Professional Episode 029: Commitment, Time Tracking and the Pow...
2019-08-0400 minWomen Who Went for It! PodcastCommunication and Putting Ourselves Out There with Sara McArdle In this Sara Solo Show, Sara delves into the fifth of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their career shift. Sara points out that the fifth C, or Communication, requires us to get out there and interact with people to further our career change process, and she gives practical tips and tricks for building the confidence to do so. She also points out when it's better NOT to put yourself out there. Sara discusses: "Sara Solo Show" episodes that lay...
2019-06-2300 minWhat's The Difference?Defining Inclusion, with Sara TaylorSara Taylor is the president and founder of deepSEE Consulting. She is a nationally-recognized speaker and consultant specializing in the areas of leadership, diversity, and organizational effectiveness. With over 25-years of experience, Sara balances her real-life anecdotes with research-based theories to deliver for her reader what she delivers for her clients. What you’ll learn about in this episode: Sara shares an activity she uses to help people better understand feelings of inclusion and marginalization Sara shares a specific example from her own career of feeling like a valued part of a group and kno...
2019-06-1911 minWomen Who Went for It! PodcastCourage and Questioning Our Thoughts with Sara McArdle In this Sara Solo Show, Sara delves into the fourth of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their career shift. Sara points out that the fourth C, or Courage, requires us to notice our hidden fears and worries, and choose not to let them get the best of us. Sara discusses: "Sara Solo Show" episodes that lay the foundation for this one: Episode 026: The Myth of Personal vs. Professional Episode 029: Commitment, Time Tracking and the Power of "No" Episode 032: Cur...
2019-05-1200 minWhat's The Difference?Defining Diversity: Differences That Make a Difference, with Sara TaylorSara Taylor is the president and founder of deepSEE Consulting. She is a nationally-recognized speaker and consultant specializing in the areas of leadership, diversity, and organizational effectiveness. With over 25-years of experience, Sara balances her real-life anecdotes with research-based theories to deliver for her reader what she delivers for her clients. What you’ll learn about in this episode: Why Sara Taylor and her team at DeepSEE Consulting define diversity as “differences that make a difference” How organizations have historically defined diversity using lists of protected-class groups, and why that approach isn’t sufficient anymore Why not all...
2019-04-2412 minThat Creative LifeSara's Very Lucky & Strange Move to NYCAlison Chace is a highly sought after commercial actress, lifestyle and entertainment television host, voice-over talent, and entrepreneur. She also was a massive help in Sara finding her first apartment in NYC and played a fundamental role in hosting Sara's first NYC Networking event.
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2019-04-151h 09Women Who Went for It! PodcastThe Keys to Clarity with Sara McArdle In this Sara Solo Show, Sara delves into the third of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their shift. Sara points out that the third C, or Clarity, comes from taking ACTION! Sara discusses: The story of her career transformation in Women Who Went for It Episode 001 Sara's new office space: The Creativity Loft The synchroncities that made her choice clear Episodes that lay the foundation for this one: Episode 026: The Myth of Personal vs. Professional with Sara McArdle Epis...
2019-03-3100 minWomen Who Went for It! PodcastCuriosity and Investigating the Unexpected with Sara McArdle In this Sara Solo Show, Sara delves into the second of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their shift. Sara points out that the second C, or Curiosity, is all about exploring, playing around with "outrageous" ideas and having FUN! Sara discusses: The story of her career change in Women Who Went for It Episode 001 Episodes that lay the foundation for this one: Episode 026: The Myth of Personal vs. Professional with Sara McArdle Episode 029: Commitment, Time Tracking and the Pow...
2019-02-1700 minWomen Who Went for It! PodcastCommitment, Time Tracking & The Power of "No" with Sara McArdle In this Sara Solo Show, Sara delves into the first of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their shift. Sara points out that the first C, or Commitment, is all about shifting priorities and requires one to 1) DECIDE that the time for change is right NOW, and 2) to DECIDE to put herself at the top of her to-do list (and learn how to say "no"). Want to make your own career change? Download Sara's Seven Cs of S...
2019-01-0600 minWomen Who Went for It! PodcastThe Myth of Personal vs. Professional with Sara McArdleIn this Sara Solo Show, Sara lays the foundation for her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need develop in to be successful in their shift. Sara points out that 1) professional satisfaction is an inside job and 2) career satisfaction is about life satisfaction. Want to make your own career change? Download Sara's Seven Cs of Successful Career Change Chart. Sara discusses: The story of her career change in Women Who Went for It Episode 001 The perks of interviewing others Why she's doing something different this episode The feeling of be...
2018-11-2500 min
Shameless Leadership222: Sara LeHoullier: Shameless Stepmom and BusybeeSara LeHoullier has always been a busy-bee. With a BA in English Literature and a Master's in Sustainable Development, she jumped from teaching English as a Peace Corps Volunteer in Madagascar to managing donor-funded projects with a large NGO, then dove into consulting with Microsoft before striking out on her own. She currently designs Squarespace websites and writes copy for passionate entrepreneurs and small businesses — she’s also the co-founder of Shop the Change, a web app designed to help consumers make value-based shopping decisions and support the brands working to make the world a better place. Her most challe...
2018-04-111h 00