Sarahconnorsnd - Podcast Details

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Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastEgg to Baby: Giving Your Little Their Best Start and New Moon to Mama Moon [Episode 25]In this episode, I will be talking about some of the foundational pieces to consider when preparing your body for a healthy pregnancy journey. I recently did a webinar covering some of these key areas to prepare your body, and by extension your baby, for a healthy pregnancy, birth and postpartum. The recording of that webinar is in this episode you are about to listen to, as well as an introduction to my new program, New Moon to Mama Moon! So stay tuned! IN THIS EPISODE: [1:15] Brief intro to the...2023-09-261h 26

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastUnderstanding the Issue of MMIWG2S: Murdered and Missing Indigenous Women, Girls and 2 Spirit [Episode 24]In this episode, I will be talking about some of the historical and current context surrounding MMIWG2S (Murdered and Missing Indigenous Women, Girls and 2 Spirit People), including recent events that are related to this issue as well as gender/LGBTQ2SIA+. [TRIGGER WARNING]: MMIWG2S and related topics are discussed in this episode. IN THIS EPISODE: [1:15] Brief update about the podcast [2:45] Speaking about the history of recognizing Indigenous History Month and Pride Month in June [4:50] Beginning to speak about MMIWG2S [6:10] The hist...2023-07-2427 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastHappy New Year: Resolutions vs. Goals [Episode 23]Hello and welcome back to Two-Eyed seeing, we're going to be talking about what it intentions and goals versus resolutions. So, stay tuned. "IN ORDER TO REACH OUR WELL- BEING OUR GOALS, WE HAVE TO PUT OUR MENTAL, EMOTIONAL, SUB-CONCIOUS MIND, IDENTITY, HABITS, PHYSICAL & NUTRITIONAL PIECES, TOGETHER." In this episode we are chatting about new year's resolutions. If you feel like you are already losing momentum with your resolutions for this year, you'll want to tune into this one! I'm chatting about. IN THIS EPISODE: [3:20]My opinion on new year new me [5:25]Intentions + goals vs resolutions [9...2023-01-3022 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastWhat Is Your Understanding of Truth and Reconciliation? [Episode 22]In this episode I will be talking about Truth and Reconciliation Day in Canada, the complicated legacy of Queen Elizabeth II, and thinking about what it means to be a true ally to Indigenous communities. WARNING: Residential Schools and other difficult topics are discussed in this episode. [1:25] What is the National Day of Truth and Reconciliation [1:45] The importance of language [3:00] What makes this day different? [4:13] Talking about the passing of Queen Elizabeth II and her legacy [8:22] Discussing Residential Schools [10:22] Reflecting on What Truth and...2022-09-2622 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastBody Bliss The Journey to Body Acceptance [Episode 21]In this episode, I am talking about all things to do with body image and body acceptance. This includes talking about the co-author project I've been involved with over the past year and is now officially published. [1:00] Talking about body acceptance and Body Bliss [3:59] Who is affected by Body Image Issues and Why It's Important [6:58] Body Image issues within the LGBTQ2SIA+ community [9:31] The Dove Campaign for Body Positivity [11:55] Fat Shaming and the Ideal of Beauty [13:32] What the research has to say about weight and health 2022-06-1037 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastMoonlodge Interview with Grandmother Renee [Episode 20]In this episode, I am having a conversation with Grandmother Renee about her perspective on women's health, moon time, and pre/ post natal care. [1:00] Introduction to Grandmother Renee [3:45] Grandmother Renee [6:25] The gift of moon time [9:10] What would happen during your moon time when Grandmother Renee was younger & how self care was prioritized [21:05] A different perspective on birthing & Grandmother Renee's experience [26:15] Grandmother Renee speaks to the importance of nutrition and movement during pregnancy and postpartum Connect with Me : WEBSITE: http...2022-05-2738 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastGenerational Family Health: Understanding Pre/Perinatal Wellbeing from the Seven Generational Approach [Episode 19]In most Indigenous traditions we have some understanding of the Seven Generations. This concept has multiple applications, but one of those perspectives is the impact on the health and well being in relation to pregnancy and the health of the expectant mother and her baby. In this webinar we will discuss this concept in relation to where prenatal health actually begins, and how it applies to understanding the long term impacts of health and well being of the child and the future generations. IN THIS EPISODE: [0:04] Introduction to the episode. [2:00] What this w...2022-05-0952 min

FriendoAre We Supposed to Suffer through Perimenopause and Menopause? with Dr. Sarah ConnorsNight sweats? Wrinkles? Low sex-drive? What did I miss? Aging as a person with a uterus is so mysterious. The information isn't exactly spilling over so our chat today with Dr. Sarah Connors opened my eyes and I hope you walk away with a few new tips. Stick around for my 3 favourite things for the week AND a Friendo Recommendation! Thank you for being here! Explore my shop: http://www.hellofriendo.com Thank you Dr. Sarah Connors for your contribution to Friendo. Please follow Sarah at www.sarahconnorsnd.com Follow along on social:Instagram @hellofriendoshopInstagram @amandamuseTwitter @museamandaFacebook /museamandaYouTube AmandaMuse Advertising Inquiries: ht...2022-03-2446 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastThe Importance of Reflection [Episode 18]Hello and welcome back to Two-Eyed seeing, we're going to be talking about what it means to reflect and review what the year has been for us and how we can look forward to the year that's coming. So, stay tuned. “ REFLECT ON WHERE WE ARE IN LIFE, AND WHAT SORTS OF IMPACTS WE CAN MAKE FOR OURSELVES AND FOR OUR FAMILY, AND FOR THOSE AROUND US” In this episode, we are going to be talking about what are we grateful for, what are the things that have influenced us, especially in terms of showing an e...2021-12-2720 min

FriendoThe Invisible Woman with Dr. Sarah ConnorsLet's talk health and healthcare with Dr. Sarah Connors, an Indigenous Naturopathic Doctor & Birth Doula. She believes when women are their healthiest selves they can affect the health and lives of their families and that of the next seven generations. Later in the episode Dean and I discuss the concept of the Invisible Woman and aging. Stick around for my 3 favourite things for the week! Thank you for being here! Explore my shop: http://www.hellofriendo.com Thank you Dr. Sarah Connors for your contribution to Friendo. Please follow Sarah on Instagram and at www.sarahconnorsnd.com Follow along on social:Ins...2021-11-2553 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastWhat Does Spirituality Mean For You? [Episode 17]Hello and welcome back to Two-Eyed seeing, we're going to be talking about all things to do with spirituality and what that means for you. So, stay tuned. “ WE ARE NOT PHYSICAL BEINGS HAVING A SPIRITUAL EXPERIENCE, WE ARE SPIRITUAL BEINGS HAVING A PHYSICAL EXPERIENCE.” In this episode, we are going to be talking about one of the things that I've often heard from my teachers in various ways of being and thinking is that we are not physical beings having a spiritual experience, we are spiritual beings having a physical experience. It can include reli...2021-11-2422 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastBirth, Life & Death: The Circle of Life [Episode 16]Hello and welcome back to Two-Eyed seeing, we're going to be talking a little bit about birth and death, and how the two actually come together and really complete the cycle of life. so stay tuned. “ BIRTH, LIFE & DEATH ARE ALL CONNECTED. THEY ALL FLOW TOGETHER” In this episode, we are going to be talking all about the circle of life, today and that life is full of both joy and sadness. That is what colors the canvas of our life in this physical existence. Stay Tuned, and learn further as we go into this topi...2021-09-2123 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastStress and its Impact on Your Health [Episode 15]Hello and welcome back to Two-Eyed seeing, we're going to be talking all about stress. Because this is huge for all of us almost all the time, but especially right now, so stay tuned. “REST IS ACTUALLY WHAT IS SHARPENING OUR CAPACITY” In this episode, we are going to be talking all about stress today. We know that stress is something that we all deal with on an ongoing basis that we all have different times in our life when stress is higher stress is lower. But it's something we deal with...2021-09-0629 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastSimple Strategies to Support Your Family's Immune Health [Episode 13]Hello and welcome back to Two-Eyed seeing, we are going to be talking about all things to do with the immune system and supporting the immune system. So be sure to stay with us. YOU CAN'T OUTRUN A BAD DIET, YOU ALSO CAN'T OUT SUPPLEMENT A BAD DIET. In this episode,what we're going to be talking about today is to do with the immune system. During this time of the year, I typically talk to my patients, especially those with families and with young children about how we can best su...2021-08-2328 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastWe Need to Talk about Negative Emotions [Episode 12]Hello and welcome back to Two-Eyed seeing, in this episode we are going to talk about an emotional topic that most of us do not want to talk about. This is going to be a little bit of a tougher topic for most of us, because it's just easier to not talk about it. That's the easy way out. But we really do need to if we want to move forward in a more positive direction for all of us, so stay tuned. WHAT IS SHAME AND FEELINGS OF SHAME? In this episode, we’re goi...2021-08-1722 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastReturning to the Real You: Understanding Postpartum Mood Issues and Balancing Them Naturally [Episode 11]Hello and welcome back to Two-Eyed seeing, in this episode we are actually going to be covering a clip of a recent webinar/seminar that I delivered for one of the indigenous communities that I had the privilege to work with. What we covered in that particular webinar was actually about postpartum mood issues, which is a big issue for so many of you out there. I know a lot of you moms struggled out there and worrying about this even before your baby was born. This is a big issue and we’ll get into understanding why these th...2021-08-0949 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastWhy You Struggle to Release the Weight That No Longer Serves You [Episode 10]Hello and welcome back to Two-Eyed seeing, in this episode we are going to be talking about blood sugar balance and what that means for our weight, especially when we carry too much weight. And we will touch a little bit on emotional eating which is fair warning for anyone that does have emotional eating issues, you may want to either wait on this episode or choose another episode, just so you have fair warning if it’s a triggering topic for you. MAINTAINING BLOOD SUGAR BALANCE In this episode, we’re going to talk more...2021-08-0223 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastMoontime Part 2: Preparing for Pregnancy the Healthy Way [Episode 9]Hello and welcome back to Two-Eyed seeing, in this episode we are going to go in a slightly different direction in relation to our Moon Time or our cycle. Since we just recently talked about Moon Time. So stay with me and stay tuned! A CLOSER LOOK WITH HEALTH AND PREGNANCY In this episode, we’re going to talk more about healthy pregnancy. Given the previous episode about the female hormonal cycle or the Moon Time, I am going to look further and take you to a deeper understanding about this topic. This is very im...2021-07-2619 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastMoontime: Understanding Your Period and Why that Matters [Episode 8]Hello and welcome back to Two-Eyed seeing, in this episode we are going to talk about our cycles, or what we commonly call our ‘Moon Time’. If this topic does not interest you, you may want to skip over this one. However, if you’re the type of male that is ready to hear and understand this conversation, so that you can be supportive to the women in your life, then I highly encourage you to keep listening. WHAT IS HORMONE CYCLE OR MOON TIME? In this episode, we’re going to talk about the hormonal...2021-07-1921 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastImpact of Culture and Language In Accessing Healthcare [Episode 7]Hello and welcome back to Two-Eyed seeing, in this episode we’ll be talking about culture and language, and the important role that it has to play in our healthcare. CULTURE AND LANGUAGE INTO HEALTHCARE In this episode, we’re going to discuss culture and language and its significant role in society. There are still existing cases of racism and wrong treatment in our healthcare system against indigenous communities. I believe that we all need to hear this to be able to educate ourselves so that racism will be eradicated amongst Canadian people and also aroun...2021-07-1219 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastThe History of the Body Mass Index Test (BMI) [TES Episode 6]Hello and welcome to the sixth episode of the Two-Eyed Seeing. In this episode, we’re going to be talking about something very near to my heart. It’s about BMI or also known as Body Mass Index, and we’re going to go into this in some depth, so if you have issues with Body Image, you may find this very interesting to listen to. So Stay Tuned! THE HISTORY OF THE BODY MASS INDEX (BMI) In this episode, I’m going to talk about the Body Mass Index. Since we have many misconceptions and misi...2021-07-0521 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastWhat is a Birth Doula and the Doula Work? [TES Episode 5]Hello and welcome to the fifth episode of the Two-Eyed Seeing. In this episode, we’re going to answer the question “What is a Birth Doula?” and the practices and implications of Doula work in both indigenous communities and outside indigenous communities in a wider world. Sit back, relax, and Stay Tuned! WHAT IS A BIRTH DOULA AND THE DOULA WORK? In this episode, I’m going to talk about Birth Doulas. The work we do and the amazing benefits that a Doula can provide all throughout a woman’s pregnancy until birth. We will also talk...2021-06-2821 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastWhat Is Naturopathic Medicine?Hello and welcome to the third episode of the Two-Eyed Seeing. In this episode, we’re going to cover the true meaning of Naturopathic Medicine and its aspects. Stay Tuned! WHAT IS NATUROPATHIC MEDICINE AND ITS PRIMARY BENEFITS? In this episode, I’m going to elaborate clearly what Naturopathic Medicine is all about. Many have claimed that Naturopathic Medicine is only one thing, which this belief is wrong at all aspects. Naturopathic Medicine has a lot of benefits, that is why you have to listen to be able to learn many things. Listen and Stay Tune...2021-06-2117 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastUnderstanding the Impact of Residential SchoolsUnderstanding the impact of residential schools Hello and welcome to the third episode of the Two-Eyed Seeing. In this episode, we’re going to be talking about residential school. This happens to be a triggering topic for you, because you have either been a survivor of residential school or you have a close family member who is a survivor of residential school then maybe this might not be the right time to listen to this episode. Potentially, I encourage you to hold off to this one. But if you don’t know what residential school even means or y...2021-06-1423 min

Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life PodcastWho Am I? Hello and welcome to the first episode of Two-Eyed Seeing. In this episode, we’re going to cover a little bit of who I am, and what Two-Eyed Seeing really is all about. WHAT IS TWO-EYED SEEING ALL ABOUT? In this episode, I’m going to give you all a heads up about The Two-Eyed Seeing and what it really is all about. This is my first episode and I hope that you will like and engage with me soon, so I can hear your feedback and opinions. Stay Tuned and reach out to me...2021-05-3116 min

The Profitable Practice PodcastFrom Bankruptcy to MAXIMized Practitioner: Interview with Sarah Connors, ND [Ep #176]In this episode, I am bringing on one of my students, Sarah Conors to talk about what life was like after bankruptcy and how she’s grown into the amazing successful maximized practitioner she is now. Stay Tuned! SERVING DOESN’T MEAN YOU ASSUME PEOPLE CAN AFFORD YOUR VALUE. Today is an extra special episode. I wanted to start highlighting some of my favorite students inside the Maximized Practitioner Program and Sarah Connors has graciously decided that she wanted to tell her story esp where she started from as a new graduate; dealing with bankruptcy, overc...2020-12-2134 min