Shows
The Quantum Based Podcast - With Dr Sara Pugh#10 LEVEL UP Your Hormones & Mitochondria With Optics Expert Scott ZimmermanSummary:
Sara welcomes optics expert Scott Zimmerman to explore the profound link between light and human health. Scott unravels how ultraviolet, visible, and infrared wavelengths affect mitochondrial function and hormone balance, while exposing the pitfalls of artificial lighting and sunscreens. He also delves into the roles of melatonin and melanin in well-being. Discover Scott’s groundbreaking work at Nira Lighting: https://niralighting.com/.
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2025-08-071h 23The Quantum Based Podcast - With Dr Sara Pugh#11 - Hydrogen Myth & Truths: A Deep Dive - Matteo Johnston & Dr Sara PughSummary:
In this conversation, I interview Matteo Johnson, founder and CEO of Axiom H2, about the multifaceted benefits of molecular hydrogen and the transformative potential of molecular hydrogen in health and wellness. The discussion covers the applications of hydrogen-rich water, the implications of deuterium, and various therapeutic uses of hydrogen, including its potential in cancer treatment and overall health enhancement.
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2025-05-101h 13The Quantum Based Podcast - With Dr Sara Pugh#9 Slow Down Aging ! Protect Your Brain & Microbiome From This ! Dr. Stephanie SeneffSummary:
Senior MIT Research Scientist Dr. Stephanie Seneff has published over 200 peer-reviewed papers in scientific journals and conference proceedings across various subjects. In this podcast, we discuss methylation, MTHFR, and explore more about deuterium. Dr. Seneff has authored two books: one examining different causes of autism, and another on the weedkiller glyphosate, which also offers practical lifestyle biochemistry information accessible to non-specialists.
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2025-04-191h 03The Quantum Based Podcast - With Dr Sara Pugh#8 Boost Your Brain Power! Quantum Properties Of Omega 3 DHA - Prof Michael CrawfordSummary:
Dr. Michael Crawford began studying DHA in 1972 and has published extensively on the importance of omega-3 DHA in human brain development and recently published the book 'The Shrinking Brain'. In this interview, Prof Crawford discusses how DHA conducts electricity in the body and explains why this electron flow is crucial for synaptic function and learning processes in the brain.
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2025-04-121h 30The Quantum Based Podcast - With Dr Sara Pugh#7 I’m Tired Of This Cholesterol Bulls**t Here Is The TruthTakeaways:
Cholesterol is often demonized but is essential for health.
There is only one type of cholesterol, despite common misconceptions.
Cholesterol is crucial for cell membrane integrity and function.
Low cholesterol levels can lead to mood disorders and other health issues.
Vitamin D synthesis is dependent on cholesterol and sunlight exposure.
LDL and HDL function as a postal system for transporting lipids in the body.
Cholesterol levels can indicate lifestyle and health issues, not just dietary fat intake.
The sun plays a critical role in cardiovascular health and cholesterol regulation.
Cholesterol can absorb light, influencing biological processes.
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2025-03-0348 min