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ScotRockScotRockEpisode 40: Kevin Howett - The Northumbrian Halfwit (35 years of Mountaineering Scotland) - Part 2We are back with part 2 of our epic history lesson with climbing legend Kevin Howett.  If you haven't caught part 1 yet, jump back an episode and hear all the stories form the man himself.  This second part will be very climbing focused looking at his role in the development of your indoor climbing walls, the entire coaching scene and our incredible RealRock program, throughout his 35 years with Mountaineering Scotland. Enjoy! 2024-03-081h 41ScotRockScotRockEpisode 39: Kevin Howett - Climb Now, works Done (35 years of Mountaineering Scotland)Today we have a real legend on climbing. Someone who I think doesn’t get anywhere near enough recognition for all the work he has done for us all, and all the change that he has made happen, that every single climber, mountaineer and Hill Walker in Scotland has benefited from. Yes I’m talking about Mountaineering Scotlands very own Kevin Howett. Now Kevin after 35 years with us is hanging it up and retiring, but before we goes, he is here to give us a history lesson. For those of you that don’t know...2024-03-011h 19ScotRockScotRockEpisode 38: Robbie Phillips - Part 2: ”The mountains are talking to me man!”Part 2 Today on ScotRock, giving us a special 2 parter, we have the man the myth the legend, Robbie Phillips. Robbie has actually been part of ScotRock since almost the beginning as a regular guest on our controversial episodes, but he has never been given the chance to have his own story told. Robbie is a climber, a developer, an adventurer and an inspiration, but he calls himself a climber. He is one of the most hardcore climbers of our generation. Not because he's out there projecting 9b+, but because he has forged his life by...2023-12-011h 13ScotRockScotRockEpisode 37: Robbie Phillips - Part 1: King of the ThumbScotRock bringing you little nuggets of gold whenever we can. And well this Nugget is a big nugget. Today on ScotRock, giving us a special 2 parter, we have the man the myth the legend, Robbie Phillips. Robbie has actually been part of ScotRock since almost the beginning as a regular guest on our controversial episodes, but he has never been given the chance to have his own story told. Robbie is a climber, a developer, an adventurer and an inspiration, but he calls himself a climber. He is one of the most hardcore climbers of...2023-11-241h 02ScotRockScotRockEpisode 36: Sophia and David - The Battle of the Killer BirdsSophia and her Dad David are much like any climbing family. Having wild adventures together and dad and daughter, enjoying something they love. However some of their adventures are a little more ambitious than most, and takes them on some wild adventures for an 10 year old. We sit down for ScotRocks first international podcast with Sophia and her dad David to hear about her latest epic challenge. One of Scotlands most iconic routes. Sophia is also using this challenge to help raise money to support more young people get access to climbing through her fundraiser: 2023-07-281h 02ScotRockScotRockEpisode 35: Jamie Lowther - E1＞E7 ”Runouts are interesting”Jamie Lowther is one to watch over the next few years. A strong climber turning his attention to trad climbing and one of the nicest guys you'll ever meet, watch this space!   Jamie is one of Scotland's strongest up and coming climbing outdoor climbers, but although he is strong, he has actually been in the climbing scene for nearly 20 years. An accomplished competition climber, boulderer and sport climber, he is now turning his attention back to his routes and send some of Scotland's most iconic hard Trad routes. Including Dalriada E7 6b.    ...2023-04-281h 12ScotRockScotRockEpisode 34: Duncan McCallum - Bolts, EICA Ratho, and now... The LedgeDo you smell that? That smells like a new climbing!  Duncan McCallum has always played a huge part in the climbing scene and the development of climbing in Scotland. From placing the first bolt in Scotland to opening Edinburgh international climbing arena in Ratho, I’m going to say every climber in Scotland has benefitted in some way from Duncans legacy, and he aims to continue having that impact with the Ledge. So please relax for a bit of a history lesson and a look to the future, with Duncan McCallum 2023-02-241h 13ScotRockScotRockEpisode 33.5 : Lanah Dunsmuir - The Professional Downclimber Part 2As promised we are back with episode 2 with our resident Mental Health Professional, Lanah Dunsmuir. After Lanah's awesome part one (go listen if you haven't), she is back to give you some helpful advice for how to deal with the stresses and anxiety that we often face while climbing. We talk about what we can do before we get on the project and what to do when it all becomes too much mid-send.  As mentioned in the episode if you have had your own experiences of anxiety when climbing and you have used some of t...2023-02-1152 minScotRockScotRockEpisode 33: Lanah Dunsmuir - The Professional DownclimberI've often get told I need professional help, so here we go...  Yes today I am joined by Mental Health Professional Lanah Dunsmuir.  Like all climbers she has gone through the rollercoaster mental gymnastics but all condensed into a fair shot period of time. Something she has battled with, but with her experience and skills as a mental health nurse she is coming out the other side a much better, and happier climber. This episode is going to come as a two parter. Lanah wants a chance to tell her story but also re...2023-01-271h 09ScotRockScotRockEpisode 32: The Controversial Panel Show with Rebekah Drummond and Robbie PhillipsBetter late then never eh!   Back once again with Robbie Phillips and Rebekah Drummond for our 3rd Controversial Panel show   This time we get deep and philosophical as we discuss Short exciting video clips on social media and the impact these have on the sport. If there's a hypocrisy in climbers advocating for protection of landscapes and climbing areas, while still wanting thew freedom to climb there unhindered? What makes a good climbing coach and can these skills really be assessed?   Tune in, prepare to get fired up...2022-12-301h 12ScotRockScotRockEpisode 31: Kirsty Pallas - ”I’m immune to Hot Aches”This month we are joined by the wonderful Kirsty Pallas. New to the Mountaineering Scotland team she couldn't escape an interview.    Kirsty is one of the fresh faces coming up through the instructor qualifications, with her sights set firmly on getting her Winter Mountaineering and Climbing Instructor award by the time she's 30. She's fast tracked herself through working in the industry with pure passion and hard graft.    In this episode we get to know a bit about Kirsty before diving into some ethical debates and the gender balance in the professional side...2022-11-2552 minScotRockScotRockEpisode 30: Jamie White - Climb FreeReal feel good episode for you all this month, as Robert hides away in a dark cupboard with one of the nicest guys in climbing.    Jamie White started ClimbFree a 'small' non-profit social enterprise down in Sussex to help  who’s aim is to help those with poor mental health climb back to mental fitness. Following his own personal experience and using climbing as a tool to help himself heal, he started ClimbFree to try and help others on a path back to mental wellness. Over the first 10 months they have seen over 350 people try climb...2022-10-2842 minScotRockScotRockEpisode 29: IFSC World Cup Scottish Athletes - Before and after with 6 next generation legendsThis episode is a little different, a little special, but big cool   At the start of this month the Edinburugh International Climbing Arena hosted its first IFSC World Cup in event in 5 years   We had a huge team from GB Climbing up there crushing as they do. That team included 6 Scottish Athletes, competing on their home wall, in front of friends, family and an army of young climbers from across Scotland. A proper inspirational event it was.    Before the competition though I caught up with our athletes to g...2022-09-3036 minScotRockScotRockEpisode 28: Kev Shields - The Croc LoverDiving deep into the pool of Scottish climbing heroes for this one!   Yes, we sat down with one of Scotlands greats, the well loved Kevin Shields.   Kev is one of the greatest all rounders Scotland has ever produced, and his determination mixed with his idea of acceptable risk has led him to accomplishing things way beyond what anyone could have expected. Born with one hand, he has established some of Scotlands hardest trad routes, soloed some of Scotlands hardest and scariest lines and expertly give the middle finger to anyone who's ev...2022-08-261h 03ScotRockScotRockEpisode 27: Karishma Rogerson - From the Seychelles to the topics of PrestwickKarishma Rogerson is an awesome instructor/ route setter with one hell of a backstory! When Karishma told me her story I was in awe. I knew that this was a story worth sharing on the podcast. She has an amazing origin story long before she got into climbing, but this has brought her from the Seychelles to Scotland and on to becoming one of the coolest and most psyched instructors I've worked with. So cool, worth baring with the poor audio, so sit back and enjoy hearing from, Karishma Rogerson.   2022-08-0148 minScotRockScotRockEpisode 26: Matt Meyerhoff - So I built a climbing wall.. by myself!Every climber has at some point on their journey thought about building their own wall. For most, this is just a passing notion and they realise what a ridiculous idea it is. Some some however this dream became a reality during the Covid lockdowns as everyone built their own little home board. Their own 3x3m sanctuary.    But that just wasn't enough for Matt. Matt went mad. Matt built a 600m2 bouldering wall, in a shopping centre, during the lockdowns... by himself! Legend!   I actually recorded the interview 8 months ago, so its...2022-06-2451 minScotRockScotRockEpisode 25: Rebekah Drummond - Skye Wall and poopy ropesScotRock returns, and we are coming in all guns blazing!   Rebekah Drummond, you may know that name. She's been on the podcast before, she is an incredible climber, awesome human and always has the best chat for podcasts. But this one is just that little bit special.    Fresh off a mega strong climbing year, Rebekah is possibly the definition of a Scottish Local Hero. Maybe not the first name on people’s minds as one of the strongest climbers in Scotland, but Rebekah has 2 decades worth of climbing experience and some prett...2022-05-271h 23ScotRockScotRockEpisode 24: Dan Arnold - The Trig MasterDan Arnold  is a super keen hillwalker who has ventured into the world of climbing, in the most extreme way!   Robert sat down with Dan and got the run down on his full 282 round, his new project and how he has found the transitions from hillwalker straight to winter climber. Definitely not your typical progression into climbing.  Grab a cuppa and enjoy some tales from the hill, with Dan Arnold   2021-05-071h 04ScotRockScotRockEpisode 23: Iona Rendall - Ionas AdventuresThis week on ScotRock, Robert got the chance to sit down with the Iona Rendall from the famous Ionas Adventures group.  A busy nurse in Edinburgh, Iona has a huge passion for hillwalking and is doing everything she can to inspire others to discover the outdoors. The hugely popular Ionas Adventures facebook group has over 4,500 followers nation wide. Iona has inspired so many people to try hillwalking and fall in love with it for themselves, so she is definitely just the kind of inspiring person that needed to be on ScotRock.    Grab a cup...2021-04-0956 minScotRockScotRockEpisode 22: ScotRock Stars Live Interview - Molly Hughes - Hamish Frost - Iona RendalGrab a cuppa and join us for an hour of live chat with Tiso ambassadors and mountaineering legends Iona Rendall, Mollie Hughes and Hamish Frost, hosted by Robert MacKenzie (ClimbScotland).   In association with Tiso, this is the first LIVE interview for the ScotRock podcast, and Robert will be chatting safety, ethics and the future of mountaineering. So tune in, listen to the legends and bring along with audience questions for the ScotRock stars.   2021-03-261h 15ScotRockScotRockEpisode 21: Hannah Smith - "How do you poo yourself when your climbing"This week Robert got to sat down with the awesome Hannah Smith. Hannah is a young competition climber who has made it all the way to the international stage competing for the GB Climbing Team. Hannahs experience and progress in the world of competition climbing give us a great peek behind the curtain of new age competitions, but also her insight into the challenges that female climbers face and how we keep improving our sport is inspiring.  Please sit back and enjoy listening to the amazing words of Hannah Smith Contacts:      Instagram: @hannah._smit...2021-03-081h 03ScotRockScotRockEpisode 20: The Controversial Panel Show with Rebekah Drummond and Robbie PhillipsBrace yourself for this one, we are back with another super on the edge chat! This week Robert and Calum sit down with Rebekah Drummond and Robbie Phillips for a deep and controversial chat about some hot topics in the climbing world. Pineapple on Pizza? Should we be celebrating the bold? Should the first ascensionist be the one to give a star rating? Should we be traveling for climbing? Should we give encouragement when someone's climbing? We give our honest opinion and argue it out to put some...2021-02-261h 13ScotRockScotRockEpisode 19: Anna Wells - Dr Rocks and TrailsThis week Robert gets a trip back memory lane with an old friend, Anna Wells. Anna is a freshly qualified Mountaineering and Climbing Instructor that has had a very roller coastery journey to get here, that started with her becoming a Doctor. Yes Anna went from teenage crusher and followed a career path to becoming a junior doctor before gradually making her way into working in the mountains. Her struggles and how she broke free from the norm are an inspiration to everyone who knows her.  so sit back and be inspired by Anna Wells, D...2021-02-121h 02ScotRockScotRockEpisode 18: The Road TripRobert and Calum discuss climbing in 2020 and how many of you have had a pretty good climbing year, despite how rubbish the rest of the year has been.  We share long car journeys together a lot, and during those journeys we talk a whole heap of crap. So our latest idea is record these ramblings and release them as mini episodes in between the main events. Enjoy.  2021-01-2934 minScotRockScotRockEpisode 17: Gordon Robb - @FatOldClimberI bet you follow this guy on Instagram and didn't even know it. Yes Robert get the chance to sit down with the social media giant that is Gordon Robb, or as he's affectionately known @FatoldClimber Gordons passion for climbing is addictive, but his clarity on what climbing is to him and what it can offer others is refreshing. Here we get deep into the meaning of climbing and find out more about the journey that Gordon has been on and why the 100 honest Instagram is helping. If you don't already follow this guy, go ahead and...2021-01-151h 19ScotRockScotRockEpisode 16: Kev Howett - "It came over his head and he got completely glubbed"Calum sits down with Mountaineering Scotland's very own Kevin Howett.   From humble beginnings in Northumberland, not knowing how to open a screw gate carabiner, to becoming one of Scotland's most prolific trad new routers. Kev has got plenty a tale to tell, new routing in the golden era of Glen Nevis trad with Dave Cuthbertson and Gary Latter, mastering the dark art of 'glubbing' on sea cliffs and a peak into Kev's own ethics around climbing.   2021-01-061h 13ScotRockScotRockEpisode 15: Willie Gorman - "We acquired a load of washing line, and went climbing"ScotRock has returned after a small break, and we are kicking of with a personal favourite. Robert managed to sit down with personal hero and friend Willie Gorman. As modest as he is, growing up climbing with some of Scottish Mountaineering's biggest names, Willie is a legend in his own right. His love and passion for climbing and teaching has inspired countless people over the years to follow his footsteps and love climbing. A Willie Gorman introduction course or coaching master class is a special thing and an inspiration to fellow instructors. Now at the...2020-12-181h 16ScotRockScotRockEpisode 14: Myrtle Simpson - Part 2: A climber in the arcticPart 2   This week on the podcast Robert had the honour is sitting down with one of Scotlands greatest mountaineers and famous polar explorer, Myrtle Simpson Working in Fort William and climbing with Scottish mountaineering legends like Hamish Macinnes, Mick Tighe, and Ian Sykes, she has been on expeditions across the world doing first ascents of massive peaks. She then went on to be the first woman to cross over Greenland and an attempt at the first to reach the North pole.   It was also her 90th birthday when we re...2020-07-3159 minScotRockScotRockEpisode 13: Myrtle Simpson - Part 1: A climber in the arcticPart 1   This week on the podcast Robert had the honour is sitting down with one of Scotlands greatest mountaineers and famous polar explorer, Myrtle Simpson Working in Fort William and climbing with Scottish mountaineering legends like Hamish Macinnes, Mick Tighe, and Ian Sykes, she has been on expeditions across the world doing first ascents of massive peaks. She then went on to be the first woman to cross over Greenland and an attempt at the first to reach the North pole.   It was also her 90th birthday when we re...2020-07-3141 minScotRockScotRockEpisode 12: Calum McBain - The socially inept climberTime to get to know your host Calum McBain.  Calum is a new school climber with an old school climbing mentality. An awesome all round climber, thats come from climbing intensive beginnings, to working in climbing and having an epic climbing family.  Grab a cuppa and sit down with Me and Calum as we get to know your hosts 2020-07-1657 minScotRockScotRockEpisode 11: Robert Mackenzie - “The Couch Crusher"Covid-19 has forced us to scrape the bottom of the Scottish climbing barrel, this week we bring you Scotrock's own, Robert Mackenzie. From humble beginnings climbing at Duntelchaig with a home-made seatbelt harness, to competing for Team GB, to now giving something back to the climbing community through his work at ClimbScotland. Sit down and enjoy the full low-down with Robert. (Apologies for a slightly abrupt end - a slight mic error on Calum's part!)   2020-07-031h 02ScotRockScotRockEpisode 10: The Controversial Panel Show with Rebekah Drummond and Robbie PhillipsBrace yourself for this one.  This week Robert and Calum sit down with Rebekah Drummond and Robbie Phillips for a deep and controversial chat about some hot topics in the climbing world. Is the onsight the purest form of climbing? Should indoor climbing stop being compared to outdoor climbing? Should we replace old pegs with bolts? Do we require video evidence for every ascent? We give our honest opinion and argue it out to put some of these topics to bed. If you have a strong opinion on any of t...2020-06-171h 16ScotRockScotRockEpisode 9: Anna Wynne - "I think im allowed to call myself a mountaineer"It is a beautiful morning and the best bit about it is we are now in Phase 1 of the exit from lockdown in Scotland, which means some climbing is now possible again.. Woohoo. Check out https://www.mountaineering.scot/coronavirus for the latest guidelines.  This weeks ScotRock chat is with a true wildling, Anna Wynne. Anna lives deep in the glen above Lochgoilhead and is a self confessed "Mountain Obsessive". along with her family they live a really cool and adventurous life, based around the mountains.  A member of the Arrochar Mountain Rescue team we get...2020-06-011h 04Kill ShuffleKill ShuffleEpisode 81 – The LLLLephant in the RoomTime Machine returns to Kill Shuffle as we re-evaluate a 2006 Scotrock classic, plus new releases across the musical and geographical spectrum. THIS WEEK: At the Beginning by THE NOVEMBERS / To the Earth by Dinosaur / Impure by LLLL / Random Acts of Intimacy by Sucioperro Hosts: Dónal Kennedy and Dylan O’Connor. Music: Dónal Kennedy. Follow our Spotify playlist: http://bit.ly/KillShuffleSpotify Kill Shuffle on Facebook: https://www.facebook.com/KillShuffle/ Kill Shuffle on Twitter: https://twitter.com/KillShuffle Here’s the episode. https://ia601401.us.arc...2020-05-3000 minKill ShuffleKill ShuffleEpisode 81 – The LLLLephant in the RoomTime Machine returns to Kill Shuffle as we re-evaluate a 2006 Scotrock classic, plus new releases across the musical and geographical spectrum. THIS WEEK: At the Beginning by THE NOVEMBERS / To the Earth by Dinosaur / Impure by LLLL / Random Acts of Intimacy by Sucioperro Hosts: Dónal Kennedy and Dylan O’Connor. Music: Dónal Kennedy. Follow our Spotify playlist: http://bit.ly/KillShuffleSpotify Kill Shuffle on Facebook: https://www.facebook.com/KillShuffle/ Kill Shuffle on Twitter: https://twitter.com/KillShuffle Here’s the episode. https://ia601401.us.arc...2020-05-3000 minScotRockScotRockEpisode 8:Rebekah Drummond - Climbing Waffle  2020-05-1554 minScotRockScotRockEpisode 7: Mick Tighe - "I got shot, but only in the bottom"Tucked away up in Glen Roy, Lochaber, lives one of Scotlands most prolific first ascensionists with potentially over 1000 new routes to his name, a pioneer in the evolution of Scottish Mountain Rescue and collector of historic climbing equipment with the Scottish Mountain Heritage Collection, a true Scottish climbing hero. Mick Tighe invited Robert in to chat history, military, climbing, mountain rescue and more.   Mick also puts out a request for artists and sculptors to contact him at www.smhc.co.uk if they fancy a lockdown project using some of his vast collection of ice screws and met...2020-05-011h 02ScotRockScotRockEpisode 6: Hannah Francis - "Only here for the free cuppa tea"Hannah is one of my favourite people ever. So much love for climbing, Scotland get getting people out climbing in Scotland.  She has had an awesome journey to where she is now and her psych and attitude to climbing and life in general is infectious (maybe a bad term to use right now). Robert caught up with Hannah at the Fort William Mountain Festival in February for a chilled out chat about life, the universe and everything. 2020-04-171h 01ScotRockScotRockEpisode 5: Sophie Moodie - “NOT a Sketchy University Trad Climber”In a small cupboard at the back of TCA: Glasgow, Calum sit’s down with Sophie Moodie to look at her transition from the bouldering life indoors to trad escapades on ‘The Pillar’ at Diabaig. In this episode we talk about Sophie’s roots in gymnastics, her approach to becoming a trad climber and her own battles finding ‘flow’ and overcoming a fear of failure.   2020-04-171h 03ScotRockScotRockEpisode 4: Mike Pescod - "Frostbite, now I'm a proper mountaineer"This episode we sit down with the one and only Mike Pescod. One of the most respected Mountaineers, Guide and Mountaineering Instructors out there. He sat down back in February with Robert and he told us so many amazing stories of his journey into climbing. His self taught winter climbing skills, his avalanche near and not so near misses and what hes been up to lately.  Sit back and enjoy the chat with Mike. 2020-04-171h 00ScotRockScotRockEpisode 3: Simon Yearsley - “Reinventing Myself” Part 2In this episode Calum sits down with Simon Yearsley a self described father, husband and alpinist. Simon is most well known for his exploratory winter first ascents in Scotland, as well as his large alpine and greater ranges resume. However, a recent injury has forced Simon to reinvent himself as a summer rock climber. In part 2 we look at the sense of community around climbing walls, managing risk with a family and how to juggle high level climbing, business ownership and having a family. 2020-04-1747 minScotRockScotRockEpisode 2: Simon Yearsley - “Reinventing Myself” Part 1In this episode Calum sits down with Simon Yearsley, a self described father, husband and alpinist. Simon is most well known for his exploratory winter first ascents in Scotland, as well as his large alpine and greater ranges resume. However, a recent injury has forced Simon to reinvent himself as a summer rock climber. In part 1 we look at ‘the fall’, the dilemma of continuing winter climbing and Simon’s personal ethics around climbing. 2020-04-1751 minScotRockScotRockEpisode 1: Kevin Woods - "Seems like a good way to be miserable"While we are all locked up, self-isolating away from the masses, there seems to be little good news. When something does come up its dogs doing tricks and home training workout fails. But every now and then something big happens… Kevs’ done it! Just before the country went indoors, Kevin Woods completed his winter round of all 282 Munros’, in just 97 days. Robert sits down with Kevin to ask him the most important question of all, why?   Brought to you by ClimbScotland 2020-04-0357 min