Shows
Roadtripzee: the Podcast#19 - Shelby County Community TheatreFor nearly 50 years, the Shelby County Community Theatre has delighted and entertained patrons while becoming the anchor of the local arts scene. Listen in as we discuss all things stage with Mason Warren, SCCT Board Member, and Jennifer Starr, director of a recent hit comedy. The Theatre's 2025-2026 season is packed with hits, including Peter Pan, Fiddler on the Roof, White Christmas, The Lion in Winter, and The Man Who Came to Dinner. Plus, the Upstairs at 801 Season (second stage) will feature Murder by Poe, John Lennon and Me, and Uncle Vanya. Tickets can be purchased at...2025-06-2832 min
The Next Reel Film PodcastFord v Ferrari“We're lighter, we're faster, and if that don't work, we're nastier.”Racing Against Corporate Politics: Ford v Ferrari (2019)James Mangold's Ford v Ferrari dramatizes the true story of Carroll Shelby and Ken Miles' quest to build a Ford race car capable of defeating Ferrari at the 24 Hours of Le Mans. Originally developed under the title "Go Like Hell" with Michael Mann attached to direct, the film evolved into a $97.6 million production examining the tension between passionate racers and corporate oversight. Join us—Pete Wright and Andy Nelson—as we continue the Car Racing series with a conversa...2025-06-191h 00
Memphis Morning NewsJUDGE EXPOSED | Commissioner Wright Exposes Judge Corbin-JohnsonHeard on Memphis Morning News with Ditch & Tim Van Horn, Shelby County Commissioner Mick Wright shared some stunning facts he has discovered regarding a case to remove Clerk Wanda Halbert. Judge Felicia Corban-Johnson asked Halbert's attorney to write the order to dismiss the case and then filed it on January 9th. The judge then sat on the order for a month and filed another order using the exact language written by the defendant's attorney and added some misspelled words and commentary. Is it typical to ask defendants attorney's to write judges orders? Should this level of mediocracy be accepted in...2025-02-2719 min
MY PERSPECTIVEholistic wellness routineIn this episode, I’m sharing my entire wellness routine—from daily habits to yearly check-ins—plus the reasons behind each practice. If you’re looking for practical ways to optimize your health and self-care, this episode is for you!Don’t forget to follow along on socialinstagram: @rootedwithshelbytiktok: @shelbwrighttyoutube: @ShelbyWright substack: @shelbywrightmy amazon store frontdiscount codesclearstem: SHELBWRIGHT for 15% off pique matcha: click here for 15% off primary pure : SHELBY for 10% off fu...2025-02-2328 minMY PERSPECTIVEburnout, routines & your questions today’s episode is a casual catch-up and q&a—answering your questions while updating you on life lately. answering your questions on non-toxic skincare, productivity, and more.
p.s. i changed my podcast instagram to @rootedwithshelby, so follow me there to submit questions for future episodes!
connect with shelby
tiktok: @shelbwrightt
youtube: @ShelbyWright
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my amazon store front
discount codes
clearstem: SHELBWRIGHT for 15% off
pique match: click here for 15% off
primary pure : SH...2025-02-0327 minMY PERSPECTIVEcatching up on goals, travel & getting back to podcastinghey, welcome back to my perspective! it’s been way too long, but we’re here now, and i couldn’t be more excited. in this episode, i’m catching you up on what’s been going on these past 5 months—why i took a break, moving in with a roommate, and honestly, just life.
i’m also going into my 2024 goals, what i’ve accomplished (like my dream trip to italy!), where i fell short, and what i’m planning for next year. plus, a little money talk, some thoughts on friendships, health coaching updates, and...2024-12-2524 min
Dear Midlife...Ditching the Hot Mess Express and Finding Your FLOWWhen the hell did it happen?! I mean, I think I'm a pretty friggen fun and FUNNY person. But, how easy is it to get caught up in the rat race and lose our spark? As women and mothers we shoulder so much! We juggle jobs, calendars (for ourselves, our partners, our kids), snack duty, home schooling (if that's your jam) laundry, life, doctors appointments, school lunches, I mean...the list goes on and ON...think about the duties and responsibilities of motherhood that you carry. But, here's the kicker, girls...these are the things that are sucking away...2024-12-2355 min
Mixternal MessagingPartnership Playbook: Building Authentic Connections in College SportsIn this episode of Mixeternal Messaging, host Cynthia Hayes welcomes Shelby Wright, a Senior Account Executive at Learfield, who brings over a decade of experience in brand marketing and partnership development. Shelby dives deep into the world of sports marketing, specifically her role in fostering corporate partnerships for UGA Athletics. She emphasizes the significance of strategy over tactics, illustrating how aligning on objectives can lead to successful collaborations. Shelby also discusses the evolving landscape of college sports marketing and offers practical advice on how brands can connect authentically with their audiences. Join Cynthia and Shelby for an engaging discussion ab...2024-11-0632 min
Vancouver Commercial Real Estate PodcastVCREP #146 | Uncovering Okanagan’s Best Investment Secret with Shelby Kostyshen & Nick RentonThis week, Cory and Melissa are joined by Shelby Kostyshen and Nick Renton from William Wright Commercial in Kelowna. With Shelby’s expertise in commercial sales and leasing and Nick’s background in credit and investment, they dive deep into the industrial real estate market in the Okanagan.Tune in as they discuss key opportunities, uncover the best value for industrial assets, and share insights on how the market is performing. If you’re looking to invest in Okanagan's industrial sector, this is an episode you won’t want to miss!2024-10-1637 minMY PERSPECTIVEquitting the 9-5 to teach pilates with angie navilhonIn this episode, I sit down with Angie Navilhon, a Pilates instructor based in Orange County, to chat all about her journey from working a typical 9-5 job to becoming a full-time Pilates instructor. Angie shares how she first got into Pilates, what led her to leave her office job, and the steps she took to make teaching Pilates her career. We also go into her advice for anyone considering a similar path. Whether you're thinking about a career change or just love Pilates, this episode is one of my favorites!
connect with shelby 2024-09-1641 minMY PERSPECTIVEopening up about eating disorders with hannah heideldisclaimer: this episode contains discussions about eating disorders and body image. if you find these topics triggering or overwhelming, please take care of yourself and feel free to listen to any of my other episodes instead.
i'm joined with hannah heidel to have an open and honest conversation about our personal experiences with eating disorders and body image. we’re sharing our stories not to glorify or sensationalize these struggles but to help break the silence and remind anyone listening that you’re not alone.
i want you to know...2024-08-151h 00
Unboxing HistoryExploring Galveston’s Beach HistorySend us a textIn this episode of Unboxing History, Christine Hopkins and museum staffer Shelby Rodwell unbox a woman's bathing suit from 1890-1910 from the Galveston County Museum collection. This swimsuit is featured in a new exhibit at the Museum created by Rodwell. The podcast highlights beach-related artifacts in the exhibit and the history of segregated beaches in Galveston. Additionally, they talk about historic bathhouses, Electric Park, and beach events like the Bathing Girl Revue. The episode concludes with an invitation to visit the museum and explore its exhibits and resources. Unboxing History Podcast is presented...2024-07-2413 minMY PERSPECTIVEmaking adult friendships with hannah heidelhey everyone! join us for a chat with hannah heidel, also known as nourisheddgirl. we're talking about what it's like to make friends after college – the challenges, the successes, and all the real-life stuff in between.
this episode is just the start of our conversation with hannah. be sure to stay tuned for part 2, where we'll dig even deeper into her experiences with mental health.
thank you so much to everyone who listens and supports the show!
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instagram: @myperspectivepod
...2024-06-1741 minMY PERSPECTIVEyour questions answered: wellness, relationships, alcohol, therapyhey friends! in this episode of "your questions answered," i'm diving into your biggest questions about wellness, relationships, friendship breakups, and alcohol. so, grab your favorite drink, get comfy, and let’s get into it together!
thank you so much to everyone who listens and supports the show!
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instagram: @myperspectivepod
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youtube: @shelbywright
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pique: 15% off 2024-06-1129 minMY PERSPECTIVE22 things i learned by 22hey guys! in this episode, i'm sharing 22 things i've learned by the age of 22. from dealing with failure and taking care of myself to figuring out friendships and so much more, these are the lessons that have really shaped me. whether you're almost 22, way past it, or just into hearing about life lessons, i think you'll find something you can relate to.
thank you so much to everyone who listens and supports the show!
connect with me
instagram: @myperspectivepod
tiktok: @shelbwrightt
youtube: @shelbywright ...2024-06-0532 min
The Paranormal Factor PodcastThe Eerie CROATOAN CURSE!!!SHOW NOTES:
S4-E14
The Eerie CROATOAN CURSE!!!
In this short episode we’ll be exploring the Croatoan Curse! You are probably aware of the Lost Colony of Roanoke. It was a strange disappearance of an early colony of settlers on an island that has never been completely solved. You might even know about the strange message carved in a tree that was found by those who came upon the site of the lost colony… “Croatoan.” But you likely don’t know about a curse associated with the word that has played out...2024-05-3116 minMY PERSPECTIVEbalance your blood sugar for energy, inflammation, ibs, ect.today we explore simple steps to keep your energy levels steady and help you feel your best every day. we'll dive into the importance of balanced blood sugar and uncover easy diet and lifestyle changes that can make a big difference in your life.
connect with shelby 2024-05-1433 minMY PERSPECTIVEemma lou redefines workout wear by targeting water weight & reducing bloatingjoin me as we go into the world of workout wear with emma lou, the visionary behind a game-changing athleisure brand. emma lou doesn't just design clothes; she's redefining what it means to be stylish, comfortable, and wellness-focused while working out. discover how emma lou's innovative designs, including the revolutionary glow band crafted from recycled thermoplastic, help target water weight and reduce bloating. emma lou is about more than just fashion—it's about feeling good, looking great, and living well. tune in to learn how emma lou is making workouts both fashionable and functional while helping you achieve your we...2024-05-0656 min
The Book of the DeadChapter 76: A Murder in Memphis-The Murder of Lorenzen WrightLorenzen Wright had it all. He had a beautiful family, a successful NBA career and family and freinds that adored him. When money troubles and allegations of infidelity and abuse start to circulate, Lorenzen's marriage crumbles, and he and his wife go their separate ways, until a few months later when he decides he misses her and heads back to Memphis. In the middle of a Tennessee summer, Lorenzen vanishes and it would be years before anyone could figure out what really happened the night he went missing. Connect with us on Social Media!You can f...2024-05-0134 minMY PERSPECTIVEwhat they don't tell you about life after collegecongratulations on crossing that stage and grabbing your diploma. now, let's talk about what happens next. join me as i share my own experiences. get ready for some real talk and practical advice. so, grab your coffee (or your preferred beverage), kick back, and let's debrief on this next chapter together. welcome to post grad!
thank you so much to everyone who listens and supports the show!
connect with shelby
instagram: https://www.instagram.com/myperspectivepod/ tiktok: https://www.tiktok.com/@shelbwrightt
youtube: https://www.youtube.com/c/ShelbyWright amazon: https://www.amazon.com/shop/shelbywright
join the community...2024-04-2338 minMY PERSPECTIVE45. start saving & investing todayif the idea of managing your finances seems overwhelming, you're not alone. we are going to break down the basics of saving and investing into simple, easy-to-understand steps. tune in to learn how to take control of your financial future and achieve your money goals with confidence!
thank you so much to everyone who listens and supports the show!
connect with shelby 2024-04-1542 minMY PERSPECTIVE44. self-discovery & self-acceptance for your 20s with natalia seligerjoin us for a raw and real conversation with natalia seliger as we go into the journey of self-discovery and self-acceptance in your 20s. from building confidence to setting authentic goals, we're keeping it honest and unfiltered.
thank you so much to everyone who listens and supports the show!
connect with natalia
instagram: @natsneatteats
podcast: @mondayymoodpod
connect with shelby 2024-04-081h 01MY PERSPECTIVE43. learning to be a better friendwelcome back to another episode of my perspective! today we're shaking things up with our first-ever video podcast! for those tuning in on audio platforms, head over to youtube to catch the full video experience.
today's episode is a bit of an impromptu one. i wanted to test out our new camera setup and dive into a topic that's been on my mind: knowing your worth in relationships and friendships.
thank you so much to everyone who listens and supports the show!
connect with shelby 2024-04-0129 min
Sad to SavageMaking Health and Fitness A Lifestyle With Savannah WrightHi Besties, meet Savannah Wright - the gym health lifestyle girlie we all need in our lives! She is a Certified Personal Trainer and host of the Hitting the Bars Podcast. Savannah shares her journey to falling inlove with fitness, and how it happened when she started making it a lifestyle! We talk about habits, motivation and the keys to finding balance! CONNECT with Savannah Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) 2024-03-3133 minMY PERSPECTIVE42. what to know before getting a puppyin this episode, shelby talks about what it's like to get a puppy during college or in your early twenties. join shelby as she breaks down the important things to think about before deciding to bring a puppy into your life at this stage. from balancing school or work stuff to figuring out if you have enough money, shelby shares practical advice and tips to help you make the best decision for you and your potential new dog. tune in for a helpful chat that'll give you the scoop on what it takes to be a responsible puppy parent...2024-03-2537 minMY PERSPECTIVE41. my latest health & wellness obsessionsin this episode, shelby shares her latest health interests as she learns more about holistic wellness. studying holistic health coaching, shelby talks about what she's discovering and trying out. whether you're new to wellness or you've been into it for a while, join shelby as she talks about her latest health interests and how they might help you too.
thank you so much to everyone who listens and supports the show!
connect with shelby 2024-03-1837 min
Wake Up Memphis PodcastShelby County Commissioners Amber Mills and Mick Wright InterviewShelby County Commissioners Amber Mills and Mick Wright phone into the morning show to discuss bail reform, inaccurate financial reporting at the Shelby County Clerk's Office and their calls for Clerk Wanda Halbert's resignation.
2024-03-0711 minMY PERSPECTIVE40. the reality of becoming a pro baseball player ft. max rajcicin this episode, we chat with max rajcic, a rising star in the cardinals' minor league system, about what it's really like to make it as a pro baseball player. max gives us the lowdown on how he stays in top shape, eats right, and takes care of himself to perform at his best.
he shares stories from his time playing college ball at ucla and representing the usa on the baseball field. plus, max gives us a peek into life as a minor leaguer with the cardinals, talking about the ups and downs...2024-03-061h 02MY PERSPECTIVE39. realities of graduating early & post-grad lifeget ready to learn the ins and outs of graduating early and what comes next. we'll talk about the real challenges and surprises you might face as you move from school to the next phase of your life. from finding a job to getting used to life outside of classes, shelby will share stories and tips to help you through it all. tune in to know what it's really like!
thank you so much to everyone who listens and supports the show!
connect with shelby 2024-02-2642 min
Wake Up Memphis PodcastMick Wright InteviewShelby County Commissioner Mick Wright joins the show to discuss the big issue of the day in Shelby County, crime, and what the Commission can do to keep businesses here.
2024-02-1911 min
Wake Up Memphis PodcastShelby County Commissioner Mick Wright and Shelly Cheng InterviewShelby County Commissioner Mick Wright and Shelly Cheng, of Conservative Women of Collierville, stop by the show to discuss coffee, crime, accountability, the Tennessee gas station cold beer ban bill, the Gen Z generation, and restaurant tipping.
2024-02-1632 minMY PERSPECTIVE38. cycle syncing made easy: ovulatory phaseexplore how your hormones can make you feel better in the latest episode! we're talking about the ovulatory phase and the cool practice of cycle syncing. discover how balancing hormones can boost your mood, energy, and overall well-being. we'll share easy tips to align your daily activities with your body's natural rhythm during the ovulatory phase. join for a fun chat about feeling good, understanding your body, and making the most of hormonal changes. tune in to learn simple ways to sync up with your body, boost energy, and enjoy a happier you. it's all about feeling great!
2024-01-2932 minMY PERSPECTIVE37. why i really transferred to 3 high schoolscelebrate the one-year anniversary of shelby's podcast journey! in this special episode, shelby reflects on her experiences as the new girl who changed high schools three times. it's been a year of sharing the ups and downs of adapting to new places.
as we mark this anniversary, shelby takes you back to the reasons behind her high school transfers and the challenges of being the new girl over and over. but that's not all – she also talks about the tough times in college, moments when she almost dropped out.
th...2024-01-2344 minMY PERSPECTIVE36. friendship challenges: breakups, transitions & morejoin shelby, in this episode that explores the dynamic and ever-changing landscape of friendships throughout the various stages of life. from the innocent bonds of childhood to the complexities of post-graduation, shelby dives into the evolution of friendships, examining the highs and lows that come with each phase.
don't miss this episode on the evolution of friendships – it's a journey worth exploring!
thank you so much to everyone who listens and supports the show!
connect with shelby 2024-01-1850 minMY PERSPECTIVE35. simple steps to a healthier lifestylein this episode, we're breaking down the journey to a healthier lifestyle into simple, actionable steps. whether you're a fitness pro or just starting out, join us as we explore practical tips and tricks that can easily be incorporated into your daily routine. from making mindful food choices to incorporating quick and effective exercises, we've got you covered. discover the power of small changes that can lead to big results and learn how to set realistic wellness goals for the new year. tune in for insights, personal stories, and a dose of motivation to kickstart your journey towards a...2024-01-091h 12MY PERSPECTIVE34. bouncing back from burnoutdive into the topic of burnout with me! we'll explore what it is, why it happens, and how it affects us. i'll also share practical tips to beat burnout and get back to feeling good. whether you've been through it or want to help someone who has, this episode's got you covered. let's talk about overcoming burnout and finding that balance again. because taking care of yourself is important!
thank you so much to everyone who listens and supports the show!
connect with shelby 2023-12-1837 min
Cowboy Classics Old Time Radio Shows WesternsGunsmoke | Old Time Radio Cowboy Classics Podcast | #165 | The Queue (Ben Wright)(reused script)Our Sponsors:*(NEW BOOK)Finding Freedom: Overcoming Addiction - A Bible-Centered Recovery*Understandingthe Bible Made Easy: Bible Study Guide for Beginners*ChristianDevotional and Prayer Journal for WomenJoin our Member's Exclusive Content - Commercial-Freehttps://redcircle.com/shows/cowboy-classics-old-time-radio-westerns-podcastGunsmoke· The Queue (Ben Wright)(reused script)Step into the World of Cowboy Classics Old Time Radio:Your Premier Destination for Classic Western Old Time Radio ShowsWelcome to Cowboy Classics, your premier...2023-12-1523 minMY PERSPECTIVE33. how to remain the best youjoin shelby in this episode as we delve into the art of self-nurturing and personal development. discover practical strategies to maintain your physical, mental, and emotional well-being. we explore actionable steps that empower you to be the best version of yourself. it's time to start the journey of self-discovery and get excited to becoming the best you.2023-12-0926 minMY PERSPECTIVE32. lessons they never taught us in schooltake a deep dive into the lessons they never covered in school. we're talking about personal growth, relationships, and the wisdom we really need in life. join shelby as you uncover these truths together. tune in for a fresh perspective on the lessons we missed but can't afford to skip in life!
thank you so much to everyone who listens and supports the show!
connect with shelby 2023-12-0335 minMY PERSPECTIVE31. navigating mold toxicity for better healthjoin shelby in this eye-opening episode as we uncover the hidden dangers of mold toxicity and explore effective detox strategies. from understanding the sources of mold to its impact on physical and mental health.
but fear not! we won't just leave you with the problem. learn practical tips on how to detoxify your body, incorporating dietary changes, supplements, and lifestyle adjustments.
tune in for actionable steps and a roadmap to a healthier, mold-free you. it's time to take control of your health and breathe in the freshness of a...2023-11-2436 minMY PERSPECTIVE30. living with depression & anxiety: from struggles to solutionstrigger warning: this episode includes discussions about suicidal ideation
in this candid episode, i share my personal journey with mental health, from the early signs in high school to the complexities faced in college. opening up about my struggles with mental health, i delve into pivotal moments like seeking therapy, going on medication, and the role of brain health. i explore the connection between physical activity and mental well-being. as the episode unfolds, i discuss the challenges i faced in managing my mental health. join me on this honest exploration of mental health, where vulnerability meets practical...2023-11-1837 minMY PERSPECTIVE29. healthy habits you can start todayin this episode, we dive into the world of optimal health through small, manageable switches that can make a big impact. from skincare to clothing choices, nutrition, and mental well-being, discover the power of tiny habits in enhancing your overall health. we explore the science behind these changes, providing practical insights and actionable tips. whether you're aiming for better hormonal balance, mental health, or general wellness, these small switches offer a roadmap to a healthier and happier you. tune in and unlock the secrets to optimal living through easy, everyday habits.
remember, the journey to optimal health...2023-11-1133 minMY PERSPECTIVE28. achieving the soft girl lifestyle + 75 day wellness challengeas the fall and winter seasons are now here, we are all about embracing the soft girl aesthetic- cozy night ins, warm beverages, and being easy on ourselves. in this episode we will explore the transition from the high-energy summer to the relaxing winter, redefining it as the 'soft girl' season. no more hot girl summer; its all about self-care and wholesome living. we are not just discussing it; we are living it. join shelby in the "75-day soft challenge wellness edition" for personal growth, wellness, and the soft girl lifestyle. its soft girl winter, and we are here...2023-11-0239 min
Becoming Spiritually Minded3. Abide the Day in Christ by Amy Wright, with Darla TrendlerThe conference talk can be found Here
If you loved listening to Darla, you can find her podcast, Spiritually Minded Women, here
2023-10-2327 minMY PERSPECTIVE27. navigating the follicular phase with cycle syncingexplore the intricacies of the follicular phase in cycle syncing, a holistic approach to aligning your lifestyle with your menstrual cycle. in this episode, shelby will dive deep into the follicular phase, spanning days 6 to 14. discover the physiological changes and hormonal shifts. learn how to optimize your fitness routine and diversify your diet to support your body's needs. tune in to know your full potential during the follicular phase.
thank you so much to everyone who listens and supports the show!
connect with shelby 2023-10-1933 minVancouver Commercial Real Estate PodcastVCREP #113 | Is Vernon the Next Kelowna? with Shelby KostyshenCory and Melisa connect with Shelby Kostyshen, a distinguished commercial real estate expert from the William Wright Commercial Kelowna office.Shelby takes the reins to shed light on Vernon, a city that's recently seeing a uptick in growth. Could Vernon be the next Kelowna?Shelby unpacks specific asset classes that mirror the trends unfolding in Kelowna. Whether you are a seasoned investor or simply intrigued by emerging markets, this episode offers an inside perspective on the potential transformation of Vernon. Let's go!Here is a SECURE LINK to donate to Ja...2023-10-1839 minMY PERSPECTIVE26. your guide to low toxic living & detox the bodyJoin your host, Shelby, on a journey to discover the essential methods of reducing toxins from our daily lives and supporting our bodies in the process. But detoxification doesn't stop at your surroundings. Discover why detoxifying naturally is essential for enhancing energy, mental clarity, skin health, and immunity while preventing a range of health issues. Join in this transformative episode to embark on a journey toward a healthier, toxin-free lifestyle.
thank you so much to everyone who listens and supports my show!
connect with me 2023-09-2940 minMY PERSPECTIVE25. ways to achieve clear & healthy skinin this episode, host shelby takes you on her journey to clear, radiant skin using natural methods. she shares her personal experience and practical tips on dietary changes, skincare routines, and lifestyle adjustments that helped her overcome acne. if you're looking for simple ways to get rid of acne, this episode is for you.
thank you so much to everyone who listens and supports my show!
connect with me 2023-09-1936 minMY PERSPECTIVE24. healthy habits for back to schoolheading back to college? in this episode, listeners are covered with a comprehensive guide to healthy habits that will set them up for success. from creating manageable routines to partying mindfully, staying active, and seeking support, valuable tips and insights are shared to help navigate the college experience while prioritizing health and wellness. whether a freshman or returning student, these habits will help academically and personally thrive. tune in and get ready to make this school year the healthiest one yet!
thank you so much to everyone who listens and supports my show!
connect with...2023-09-0140 minMY PERSPECTIVE23. balancing your luteal phase: cycle syncing tipsin this episode, we talk all about cycle syncing, focusing specifically on the luteal phase. join shelby as we explore how aligning your lifestyle with your menstrual cycle can have profound effects on your overall well-being.
discover the science behind the luteal phase, which occurs after ovulation and before your next period. we unravel the changes your body undergoes during this time and how they impact your energy, mood, and physical state. learn how to adapt your nutrition, exercise, and self-care routines to make the most of this phase.
...2023-08-1725 minMY PERSPECTIVE22. knowing your worthdive into a new episode: 'knowing your worth.' shelby is chatting about how valuing yourself amps up your relationships. get ready for real talk on authenticity, setting boundaries, and finding those genuine connections. tune in for some self-love and tips!
thank you so much to everyone that listens and supports my show!
connect with me 2023-08-1038 minMY PERSPECTIVE21. finding peace withintake a moment to join shelby as she unravels the secrets to a stress-free life. this episode is all about finding your inner calm amidst the chaos of daily life. shelby will guide you through the steps to true relaxation. discover the transformative power of simple pleasures that bring immense contentment. tune in and gift yourself the self-care you deserve and embrace selft care like never before!
thank you so much to everyone that listens and supports my show!
connect with me 2023-08-0241 minMY PERSPECTIVE20. the perfect solo dayjoin shelby on a delightful solo adventure as she dives into a perfect solo day! in this friendly and casual episode, shelby shares her personal experiences and expert tips for crafting a day that's all about relaxation, and pure bliss. get ready to create unforgettable memories and embrace the joy of your own company. it's time to treat yourself!
thank you so much to everyone that listens and supports my show!
connect with me 2023-07-2625 minMY PERSPECTIVE19. finding work life balancein this episode, join host shelby as she delves into the world of holistic wellness and shares practical tips for making the 40-hour work week a more fulfilling and balanced experience. from nurturing physical well-being to promoting mental and emotional health, shelby explores various strategies to integrate holistic practices into the daily work routine. whether you're seeking to strike a better work-life balance, improve focus and creativity, or simply enhance your overall well-being, this episode offers practical insights and inspiration to help you thrive in the modern work environment.
tune in and discover how...2023-07-1634 minMY PERSPECTIVE18. lessons learned in collegein this heartfelt episode of "lessons learned in college," host shelby takes you on a personal journey of self-discovery and growth. drawing from her own experiences during her college years, shelby shares four profound lessons that left an indelible impact on her life. from understanding the complexities of friendship to forgiving oneself for past mistakes, shelby explores the depths of human connection and the power of self-compassion. join shelby in this reflective and inspiring episode as she unveils the invaluable lessons learned during her college years. whether you're a current student, a graduate, or simply curious about life's transformative...2023-07-0333 minMY PERSPECTIVE17. embrace changeShelby takes you on a personal journey of self-discovery and growth. Join her as she shares powerful insights, practical strategies, and inspiring stories to help you navigate life's challenges and embrace change with courage and resilience. With her warm and relatable style, Shelby dives deep into topics such as personal transformation, mindset shifts, and finding meaning in adversity. Whether you're seeking guidance, motivation, or a fresh perspective on life, this episode is packed with valuable nuggets of wisdom that will empower you to embrace change and create a life you love. Tune in and join Shelby on this transformative...2023-06-1241 minMY PERSPECTIVE16. mindful eating in collegejoin shelby in this thought-provoking episode as she explores the concept of mindful eating in the college setting. discover how incorporating mindfulness into your eating habits can have a profound impact on your overall well-being and academic performance. she discusses practical strategies to cultivate awareness of mindful food choices and create a positive relationship with food. whether you're a stressed-out college student or someone looking to enhance their eating habits, this episode offers valuable insights and actionable tips to nourish your body and mind for success. tune in and embark on a journey of mindful eating that can transform...2023-06-0444 minMY PERSPECTIVE15. travel essentials and healthy habitsjoin shelby as she explores essential tips and strategies for a smooth and enjoyable trip. from pre-travel preparations to in-flight strategies and maintaining healthy habits, she covers it all. discover the benefits of packing light, the convenience of shopping for travel essentials, and the importance of bringing healthy snacks on the plane. learn how to stay active and prioritize rest and relaxation during your trip, and make healthy food choices. plus, uncover budget travel secrets and find out how to make the most of your journey without breaking the bank. get ready to enhance your travel experiences with practical...2023-05-2830 minMY PERSPECTIVE14. 5 health & wellness favorites for a better youIn this episode, join Shelby as she shares her top five recent health and wellness favorites. From practical tools to mindful habits, she explores the key elements that have positively impacted her well-being. Discover the benefits of using a sauna blanket for relaxation and detoxification, the transformative power of daily walks for regulating circadian rhythms, and how incorporating tea into your routine can support hormone cycle syncing and improve acne-prone skin. Shelby also dives into the importance of avoiding phone usage in the morning and curating what you watch and listen to, shedding light on how these habits can...2023-05-1641 minMY PERSPECTIVE13. ways to romanticize your summerSummer is the perfect time to relax, explore, and create lasting memories. But with so many options, it can be overwhelming to figure out how to make the most of the season. In this episode, we'll discuss ways to romanticize your summer and make it a season to remember. From planning how to maximize the 9-5 workday to exploring new hobbies and activities, shelby will provide tips for maximizing your time and having the best summer yet. We'll also talk about the benefits of getting outside, spending time with community and embracing the joy and wonder of the season...2023-05-0721 minMY PERSPECTIVE12. Money-Saving Tips for College StudentsWelcome to the podcast that helps college students save money like a pro! In this episode, we'll be discussing various ways to save money in college, including part-time jobs, side hustles, easy ways to make money, and strategies for financial success. We'll also be sharing tips on how to save on food, mindful spending habits, and more. Whether you're a broke college student or just looking to save a few extra bucks, this podcast is for you. So, grab a pen and paper and get ready to take notes. Let's dive in!
Thank you...2023-04-3044 minMY PERSPECTIVE11. you are enoughIn this episode, Shelby opens up about her personal insecurities and journey towards self-love and acceptance. She shares how she's learned that no one is immune to feelings of inadequacy, and how societal pressures can exacerbate those feelings. Through her own experiences and struggles, Shelby offers a message of hope and encouragement to listeners who may be going through similar struggles. She discusses practical tips for combatting negative self-talk and building a positive self-image, including practicing self-compassion and gratitude, setting boundaries, and surrounding yourself with positive influences. Join Shelby as she reminds us that we are all worthy of...2023-04-2431 minMY PERSPECTIVE10. be your own best friendIn this episode, you explore the importance of cultivating independence and self-fulfillment by being your own best friend. Shelby discusses the benefits of spending time alone, understanding your own values, strengths, and weaknesses, and setting personal goals and boundaries. She will also offer practical tips for treating yourself with care, such as practicing self-compassion, engaging in self-care practices, and incorporating gratitude and mindfulness into daily life. Join Shelby as you discover how to prioritize your own needs and values, and find fulfillment and purpose outside of social relationships.
Thank you so much to everyone that listens and...2023-04-1738 minMY PERSPECTIVE9. How to Make a Long Distance Relationship Work: Tips and StrategiesIn this episode, I share my personal experiences and insights on being in a long distance relationship. I discuss the pros and cons of long distance relationships, including the benefits of independence and communication skills, as well as the challenges of loneliness. I also offer tips on how to cope with the distance, manage expectations, build trust, and plan for the future of the relationship. Whether you're in a long distance relationship yourself or just curious about the topic, this episode has something for everyone. Join me as I share my story and offer advice for navigating the ups...2023-04-0342 minMY PERSPECTIVE8. Keeping Promises to Yourself: Strategies for Achieving Your GoalsIn this episode, Shelby discusses the importance of keeping promises to yourself and offers strategies for staying accountable to your goals. She covers topics such as setting realistic goals, understanding your motivations, creating a plan, and celebrating your successes along the way. Through examples and tips, you will learn how to implement these strategies to achieve your personal goals and make meaningful changes. Don't wait to start making promises to yourself - tune in and start taking action towards a happier, healthier you.
Thank you so much to everyone that listens and supports my...2023-03-2633 min
MY PERSPECTIVE7. my journey with birth controlJoin Shelby on a personal and relatable journey through the ups and downs of hormonal birth control. In this episode, Shelby shares her experiences, insights, and lessons learned on her journey with birth control and its impact on her hormones, mood, and overall well-being. Listen in for an honest and informative discussion on a topic that affects many women.
Thank you so much to everyone that listens and supports the show!
connect with shelby
instagram: https://www.instagram.com/myperspectivepod/
tiktok: https://www.tiktok.com/@shelbwrightt
amazon: https://www...2023-03-1920 min
MY PERSPECTIVE6. Unwind and Sleep Better: Creating Your Perfect Nighttime RoutineIn this episode, Shelby shares the benefits and importance of establishing a nighttime routine for better sleep and overall wellness. From winding down activities to skincare routines, Shelby explores the various components of a successful nighttime routine and offers tips for creating a personalized routine that fits your lifestyle. She also shares her own nighttime routine and discusses the products and practices that have helped her achieve a more restful sleep. With practical advice and actionable tips, this episode will help you improve your sleep quality and wake up feeling refreshed and energized.
Thank...2023-03-0723 min
I Said God Damn! A True Crime Podcast233: Dump Truck Dump TruckThis week Stacey tells us about the unsolved murder of Kelly Sarsten in Machias. Washington in 2004.Sources:https://www.reddit.com/r/UnsolvedMysteries/comments/vemji7/kelly_sarsten_murdered_mutilated_and_dumping_in/https://www.heraldnet.com/news/family-of-slain-machias-woman-waits-for-answers/https://www.websleuths.com/forums/threads/wa-kelly-jones-sarsten-37-machias-18-august-2004.369753/https://www.facebook.com/people/Who-murdered-Kelly-Jones-Sarsten/100064581076149/https://archive.seattletimes.com/archive/?date=20040828&slug=sarsten28mhttps://www.snocoreporter.com/the-killing-fields-of-highway-2/https://www.seattletimes.com/seattle-news/special-reports/cops-incomprehensible-conduct-in-murder-mystery-comes-to-light/https://www.websleuths.com/forums/threads/shelby-raistlin-wright-14-snohomish-wa-2004.58164/https://www.reddit.com/r/UnresolvedMysteries/comments/s5n7ux/shelby_wright_vanished_without_a_trace_from/Support...2023-02-2758 minMY PERSPECTIVE5. Unplugged: My Week-Long Social Media BreakIn this episode I'm sharing my experience taking a week-long break from social media. Join me as I discuss why I decided to unplug, the benefits of taking breaks, and what I accomplished during my time offline. I'll also share my plans for using social media more mindfully in the future and encourage listeners to consider their own relationship with social media. Whether you're feeling overwhelmed by social media or simply curious about what life is like without it, this episode offers insights and tips to help you unplug and recharge. Tune in and discover how taking a break...2023-02-2633 min
MY PERSPECTIVE4. Menstruation Matters: A Guide to Your Monthly CycleIn this episode of "My Perspective," we dive into the often-overlooked topic of menstruation. Join Shelby as she discusses the physical, emotional, and societal aspects of the menstrual phase. From understanding the anatomy and function of the menstrual cycle to embracing the changes and challenges it brings, this episode offers a comprehensive guide to navigating your monthly journey with grace and empowerment. Whether you are just starting your period or have been menstruating for years, this episode provides insights and tips to help you better understand and appreciate your body's natural cycle. Tune in to learn more!
2023-02-1913 minMY PERSPECTIVE3. ChatGPT for Mental Health and Self-LoveShelby explores the ways in which ChatGPT can enhance one's mental health and self-love journey. By delving into the power of language and technology, Shelby shows how ChatGPT can provide greater mental clarity, self-awareness, and self-compassion. Tune in to hear how Shelby used ChatGPT to transform her own life and learn how it can benefit you too. Start your journey towards a happier, healthier self with ChatGPT
Thank you so much to everyone that listens and supports the show!
connect with shelby
instagram: https://www.instagram.com/myperspectivepod/
tiktok: https://www...2023-02-1219 min
MY PERSPECTIVE2. Hormonal Harmony: Navigating Your Cycle with EaseCycle syncing is a women's health and wellness approach that involves aligning daily routines and habits with menstrual cycle phases to optimize hormone balance and physical and emotional well-being. It has changed the game for hormones by empowering women to understand and work with their unique hormonal fluctuations each month, leading to improved energy, mood, and overall health.
Thank you so much to everyone that listens and supports the show!
connect with shelby
instagram: https://www.instagram.com/myperspectivepod/
tiktok: https://www.tiktok.com/@shelbwrightt
amazon...2023-02-0516 min
MY PERSPECTIVE1. Resolve to Evolve: Achieving Your New Year GoalsNew Year, New You: Setting and Achieving Your Goals for the Year Ahead - Join Shelby as she dives into the world of New Year resolutions and explore practical tips and strategies for setting and accomplishing personal goals in the coming year. Listen for inspiration and guidance to turn your aspirations into reality.
Thank you so much to everyone that listens and supports the show!
connect with shelby
instagram: https://www.instagram.com/myperspectivepod/
tiktok: https://www.tiktok.com/@shelbwrightt
amazon: https://www.amazon.com/shop/s...2023-01-3007 min
Uncommon HistoryUncommon History -Dark Days in the Ohio Valley: Three Western Kentucky Lynchings, 1884-1911Christian Devotional and Prayer Journal for Women ...https://amzn.to/3U3GAtcUnderstanding the Bible made Easy: Bible Study Guide..https://amzn.to/3iczEwkConnect with and Follow us: https://linktr.ee/uncommonhistoryAudible is an Amazon company that sells and produces spoken audio content. Click here to get your free trial https://amzn.to/3vQZSIQHelp support our podcast by purchasing a T-shirt …https://uncommon-history-of-the-south.creator-spring.com/Uncommon HistoryWe discover littl...2022-11-2332 min
East Shelby Church of Christ PodcastBe The RemnantSeries: N/AService: Gospel MeetingType: SermonSpeaker: Don Wright2022-10-2029 minEast Shelby Church of Christ PodcastPutting God FirstSeries: N/AService: Gospel MeetingType: SermonSpeaker: Don Wright2022-10-1944 minEast Shelby Church of Christ PodcastBeing DifferentSeries: N/AService: Gospel MeetingType: SermonSpeaker: Don Wright2022-10-1856 minEast Shelby Church of Christ PodcastThe Hope of The RemnantSeries: N/AService: Gospel MeetingType: Bible ClassSpeaker: Don Wright2022-10-1633 min
Now Women IgniteElevate Your Life and Navigate ChangeAre you in the midst of a life transitions? What do you do when you need to shift? Join us for this month's episode where Karen talks with communications pro Shelby Nelson about elevating your life and navigating change. You'll hear Shelby's passion for story and for helping others succeed - even building something out of nothing when necessary. As always, you can find our host, Karen Wright, online at https://shinenowornever.com. You can find Shelby on Instagram at https://www.instagram.com/shelbynelson7/.2022-08-0300 min
Earle Farrell 4MemphisFormer Shelby County Mayor Bill Morris. Randy Wright with The Dive Shop. Emmo Hein with Mid-South Hobbies and GamesToday on The Earle Farrell 4Memphis Show former Shelby County Mayor and Sheriff and one of the most interesting people I’ve ever met, Bill Morris, will join me in The Mighty 990 studios for a fascinating discussion about his life and times. Then Randy Wright with The Dive Shop comes by and takes a deep dive into SCUBA and as a bonus, we will talk about food! Mid-South Hobbies and Games has some great indoor ideas to beat the heat this weekend!
2022-07-231h 15
Deep True CrimeThe Tragic Death of NBA Player Lorenzen Wright | Chilling Facts Surrounding His DeathLorenzen Wright was an American professional basketball player who played 13 seasons in the National Basketball Association.
He was drafted seventh overall in the 1996 NBA draft by the Los Angeles Clippers, and also played for the Atlanta Hawks, Memphis Grizzlies, Sacramento Kings, and Cleveland Cavaliers.
Wright went missing on July 18, 2010, and his body was found 10 days later, having been shot to death. In December 2017, seven years after his death, Wright's ex-wife Sherra Wright-Robinson was charged with facilitating his murder; a year and a half later, she pleaded guilty.
Her friend, Billy Ray Turner, was convicted of first-degree murder, conspiracy to commit...2022-06-2121 min
The Crush: A Denver Broncos PodcastEp 3: Healing, Ghosting, & Skipping Voluntary OTAsLindsay (@lindsaybebout) and Shelby (@ShelbyManningPO) are back for another episode full of trying to heal, being ghosted, and all things happening in Broncos Country. The ladies talk about OTAs, Brandon Langley fighting a Sal Vulcano look-a-like, and KJ Wright's pettiness against the Broncos. We know life feels scary right now, so join us for an hour of laughs with your best buds because we are all in this together. Follow the show on Twitter and Instagram @theCRUSHpod.2022-05-2658 minNow Women IgniteYour Journey Toward WholenessSo many of us long for integration and wholeness. We want a life that integrates the natural and spiritual and relational worlds. One where we thrive creatively, physically, relationally, mentally and spiritually. Today’s guests, Shelby Kottemann and Francoise Netter, feel that longing and want to help you apply it practically both professionally and personally. They’ll talk with Karen about their own passions and ways they’re bringing their messages of integration forward in the world. As always, you can find our host, Karen Wright, online at https://shinenowornever.com. Our guests are online too. Shelby is online at www.sh...2022-05-2500 min
KeysDAN Show #PODCAST #KeysDANShow #WhatMakesYouFamous #WhatMakesYouSmarter @KeysDANIshah Laurah Wright #PODCAST #WhatMakesYouFamous @KeysDAN2022-01-24 Ishah Laurah Wright #PODCAST #WhatMakesYouFamous @KeysDAN
#philanthropy #charity #nonprofit #donate #fundraising #giveback #community #socialgood #volunteer #dogood #givingback #love #change #education #support #causes #donation #makeadifference #help #covid #fundraiser #nonprofitorganization #ngo #hope #instagood #children #donations #volunteering #activism
#podcastsdotcom #podcasts #podcast #podcasting #podcaster #PodernFamily #podcastlisten #podcastinglife #podcast🎧 #podcastlife
Ishah Laurah Wright
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https://opencorporates.com/companies/us_ar/811208852
https://www.youtube.com/c/IshahWrigh...2022-01-271h 51
HER® with Holli Wright“Thank You, Next” with Shelby MossmanGuest speaker is from Alberta, Canada. Tune in as she shares her story when it comes to things that she is thankful for that did not happen. What fear can do to us, and learning how to let go in order to walk in our purpose.2021-11-2121 min
System to THRIVE107 - Why Your Ads Might Suck (and how to fix them) with Shelby FowlerWant ads that convert? We’ve got 2 things to say about that:1 - you’re not alone. We hear you! Our clients ask us this all the time and…2 - THIS is the episode you need to listen to. Shelby Fowler breaks down how to get your ads converting step by step - to the point where you’ll feel ready to start running your ads right away!This is an episode you don’t want to miss if you’ve ever thought about running ads for your business.For full show notes a...2021-10-0537 min
Listen to Best Full Audiobooks in Non-Fiction, Social ScienceWhite Guilt: How Blacks and Whites Together Destroyed the Promise of the Civil Rights Era by Shelby SteelePlease visit https://thebookvoice.com/podcasts/1/audiobook/482596 to listen full audiobooks. Title: White Guilt: How Blacks and Whites Together Destroyed the Promise of the Civil Rights Era Author: Shelby Steele Narrator: Jd Jackson Format: Unabridged Audiobook Length: 5 hours 27 minutes Release date: February 23, 2021 Ratings: Ratings of Book: 5 of Total 3 Genres: Social Science Publisher's Summary: ''Not unlike some of Ralph Ellison’s or Richard Wright’s best work. White Guilt, a serious meditation on vital issues, deserves a wide readership.” — Cleveland Plain Dealer In 1955 the killers of Emmett Till, a black Mississippi youth, were acquitted because they were white. Forty years later, despite t...2021-02-2305 min
Another Black Owned BusinessG’S VAULTG’s Vault is owned by Shelby Wright.
Industry: Apparel
What is your business about?: I create custom T-shirts, Hoodies, Sweatshirts, Jeans, and Backpacks in any kind of design or color you can think of. I am also an experienced artist so I can do original artwork pieces as well.
Phone: 3012663520 Business Email: wrightshelby04@gmail.com Business Address: n/a
Business Website: https://gsvault.squarespace.com
Business Social Media: instagram: @gs.vault facebook: Shelby Wright
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Send in a voice message: https://anchor.fm/anotherblackownedbiz/message
Support this podcast: https://anchor.fm/anotherblackownedbiz/support2020-12-2204 min
Simple Tech TalkMobile Marketing Momentum w/ Shelby Wright of www.GeorgiaDogs.comMarketing and advertising expert, Shelby Wright joins the show to discuss the mobile marketing strategies that the UGA Bulldogs utilize and plan on utilizing with the shifting sports climate, strategies for marketers, captivating stories of Vince Dooley, and more! Visit www.GeorgiaDogs.com for a closer look.2020-09-1850 min
Thinking Out Loudsome creepy, true unsolved mysteriesIn this episode, I read various creepy unsolved murders where people don't know what exactly happened, how the death was caused, the identity of the victim, or who the killer is.
here is the links for what I used in this episode https://www.ranker.com/list/unsolved-texas-mysteries/steve-wright https://oceanhero.today/images?q=true+scary+unsolved+mysteries&id=364CD8AB2E4C384DCF10D5772E72B00BFE0CD0C0
Hope you guys have a great day, a great life, a great whatever, stay safe out their, and I'll see ya next time...2020-02-071h 13
Mustangology | The PodcastEvan Smith | REVan MediaWe had the pleasure of chatting with Evan Smith from REVan Media. Evan shares his recent experience of him piloting a new 2020 Shelby GT500 down the 1/4 mile at Bradenton Motorsports Park.
Evan J. Smith is an automotive journalist and passionate enthusiast/racer. He is the former editor of Muscle Mustangs & Fast Fords magazine/Mustang-360.com, and founder of REVan Media Inc., which specializes automotive content creation, including writing, video production, photography, social media and consulting, REVan Media supplies exciting and compelling content to a variety of outlets including Hot Rod magazine, NHRA, Ford Motor Company, and many more.2020-01-1033 min
T&T WrestlingMonday Night Wars - Week 4Hello ladies and Gentlemen and welcome to week four of the Monday Night Wars! This week we watched the September 25th 1995 WWE Raw and WCW Nitro. If you enjoy our show be sure to subscribe and you can find us on Facebook at https://www.facebook.com/TheMondayNightWars and you can @ us at @TheMondayNightWars.
WWE RAW
Marty Jannetty Vs. Skip (w/ Sunny) (7:39)
The Smoking Gunns Vs. Owen Hart & Yokozuna (c) to win the WWF Tag Team Championship (10:09)
The Undertaker (w/ Paul Bearer) Vs. The British Bulldog (w/ Jim Cornette) by DQ (7:29)
WCW NITRO
Alex Wright Vs. Disco Inferno (4:00)
Kurasawa (w...2019-12-0200 min
The Daily Memphian Politics PodcastS1E22: Shelby County Commissioner Mick WrightShelby County Commissioner Mick Wright talks about why Lee Harris’ county budget proposal may have a rocky road to the new fiscal year.2019-05-0100 minThe Daily Memphian Politics PodcastS1E22: Shelby County Commissioner Mick WrightShelby County Commissioner Mick Wright talks about why Lee Harris’ county budget proposal may have a rocky road to the new fiscal year.2019-05-0100 min
The Vince Salerno PodcastEpisode 21 (feat. Shelby Turner): Spider-Man in filmEpisode 21 of The Vince Salerno Podcast with special guest Shelby Turner
TOP 5:
1. Edgar Wright considering 'Baby Driver 2'
2. Samuel L. Jackson's Nick Fury to be in 'Captain Marvel'
3. 'Top Gun: Maverick' gets a 2019 release date with Joseph Kosinski directing.
4. Set photos from 'Avengers: Infinity War' show Iron Man, Hulk, Doctor Strange, and Wong team up.
5. Michelle Rodriguez threatens to leave the Fast & Furious franchise
TOPIC OF THE WEEK:
-Spider-Man and His Cinematic Adventures: We look back at the 6 movies featuring Spider-Man as the main or supporting character; from 2002's 'Spider-Man' to 2016's 'Captain America: Civil War' and 'Spider-Man: Homecoming'.
FOLLOW...2018-06-101h 26
Almost Heretical#8 – Giants and genocideThe episodes on the Fall introduced some crazy stuff about gods engaging in a battle to take over the human bloodline. Now we jump into the heated conversation on divine violence by reinterpreting the conquest of Canaan in light of this mythological worldview. Did God decree genocide or gianticide, and what difference does it make?References: N.T. Wright, Greg Boyd, Michael Heiser, Pete Enns, Tim MackieThoughts, questions, stories? Please email almostheretical@gmail.comBecome a member and get:1. Bonus episodes of Utterly Heretical (our private podcast) every month2...2018-01-171h 09
Almost Heretical#7 – Is God more tolerant of other religions than we are?The reinterpretation of the Fall sparked further questions, so Nate and Tim slow down to reflect on some its implications. How does this all affect the theological debate about God being in control? And what does it imply about the Bible’s attitude toward other religions?References: N.T. Wright, Greg Boyd, Michael Heiser, Pete Enns, Brian Zahnd, Tim MackieThoughts, questions, stories? Please email almostheretical@gmail.comBecome a member and get:1. Bonus episodes of Utterly Heretical (our private podcast) every month2. All full-length episodes3. Access to ou...2018-01-1155 min