Shows
Motivated Women PodcastMotivated Women #41 What About AlcoholDay 29 of NaPodPoMo
A chat I had with Shelly on alcohol and diets is in the feed today. In general a 5 ounce glass of wine = 100 calories and 1 ounce of liquor = 75 calories.
http://www.sparkspeople.com/resource/articles_print.asp?id=893
http://www.suite101.com/content/alcohol-on-low-carb-diets—zero-to-twelve-grams-a209
Shelly is a podcaster: Shelly’s Podcast www.shellyspodcast.com
App Store Pundit www.appstorepundit.com
Joy of Mixology by Gary Reagan
Savoy Cocktail Book by Harry Cradick
2010-11-2922 min