Shows
Media Melanie Talks TV'Poker Face' Season 2 Episode 7 Review: Ode to Cinephiles | "One Last Job"Watch my latest Poker Face Season 2 review as I dive into episode 7, "One Last Job." This one is a true nod to movies and cinephiles and a lot of fun to watch. Plus, our girl Charlie GOT SOME! Subscribe to MediaMelanieTV.com for more TV Talk.From Peacock: "Poker Face" is a mystery-of-the-week series following Natasha Lyonne’s Charlie, who has an extraordinary ability to determine when someone is lying. She hits the road with her Plymouth Barracuda and with every stop encounters a new cast of characters and strange crimes she can’t help but s...2025-06-0719 min
Media Melanie Talks TV'Poker Face' Season 2 Episode 6 Review: A Demon in Pigtails 😈Watch my reaction and review of "Poker Face" Season 2 Episode 6, "Sloppy Joseph." Be sure to stick around for the end of the video for my weekly guest star and Season 2 episode rankings! Drop all of your thoughts in the comments! Subscribe to MediaMelanieTV.com for more TV talk.From Peacock: "Poker Face" is a mystery-of-the-week series following Natasha Lyonne’s Charlie, who has an extraordinary ability to determine when someone is lying. She hits the road with her Plymouth Barracuda and with every stop encounters a new cast of characters and strange crimes she can’t help but solve...2025-05-2915 min
Media Melanie Talks TV'Poker Face' Season 2 Episode 5 Review with Craig Elsten: Hometown HeroJoin me for this #PokerFace Season 2 Episode 5 review of "Hometown Hero" with special guest Craig Elsten! We dive into the lore behind the Dock Ellis story that inspired this episode, including a tie to the San Diego Padres , some insider baseball info., and discuss Craig's podcast partner who is a writer for "Poker Face" Season 2. Lots of sports, fun facts, and banter! Drop a comment with your thoughts, and stick around for our guest star and episode rankings at the end of the video. Watch on YouTubeFollow Craig: https://www.instagram.com/619sportsandlife & https://bsky.app/profile/619s...2025-05-221h 01
Media Melanie Talks TV'Poker Face' Season 2 Episode 4 Review: Gator Joe got DONELet's dive into "Poker Face" on Peacock Season 2 Episode 4, "The Taste of Human Blood" guest starring Gaby Hoffmann as Fran and Kumail Nanjiani as Gator Joe as I explore the absolute absurdity and Florida of it all. Stick around for my episode and guest star rankings at the end of each video this season and drop your thoughts in the comments. SUBSCRIBE AND WATCH ON YOUTUBEEpisodes 1-3 Review: • 'Poker Face' Season 2 Episodes 1, 2, ... Season 2 Preview: • 'Poker Face' Season 2 Trailer Preview... From Peacock: "Poker Face" is a mystery-of-the-week series following Natasha Lyonne’s Charlie, who has an extraordinary ability to determine when someone is lying. She hits the...2025-05-1522 min
Media Melanie Talks TV'Poker Face' Season 2 Episodes 1, 2, 3 Review: Give Cynthia Erivo an Emmy!Here's my review of "Poker Face" Season 2 episodes 1, 2, and 3. Ring my bell, because it's a strong start to the season with "The Game is a Foot," "Last Looks," and "Whack-a-Mole" with notable guest stars Cynthia Erivo from "Wicked," Katie Holmes, Giancarlo Esposito, John Mulaney, and more! Plus, Natasha Lyonne kills it again as Charlie Cale.Holy Butt Munch, hog up a posse and be sure to stick around for my episode and guest star rankings at the end of each video this season and drop your thoughts in the comments. Watch my Season 2 Preview: https://youtu.be/cL3THmuF2...2025-05-0929 min
Media Melanie Talks TV'Poker Face' on Peacock Season 2 PreviewLet's dive into a #PokerFace Season 2 trailer preview, guest star highlights (the roster is 🔥STACKED🔥), and more as we anxiously await the first three episodes streaming to #Peacock on May 8. If you're not already watching this Natasha Lyonne gem, you should be! Stream season 1 now on Peacock to catch up ahead of the 12-episode sophomore season.🎥Watch and subscribe on YouTubeFrom Peacock: "Poker Face" is a mystery-of-the-week series following Natasha Lyonne’s Charlie, who has an extraordinary ability to determine when someone is lying. She hits the road with her Plymouth Barracuda and with every stop encounters a new cast of charact...2025-04-2212 min
Sounds AtlanticEpisode 321: Atlantic Voices - A Collection of Women Singer-SongwritersSend us a textFeaturing music from a collection of women artists from across Atlantic Canada, including Sherry Ryan (NLL), Rose Cousins (PEI), Colleen Power (NLL) Amelia Curran (NLL), Catherine MacLellan PEI), Kelly Sloan (NS), Meaghan Smith (NS), Ruth Minnikin (NS), Christina Martin (NS), Norma MacDonald NS), Meaghan Blanchard (PEI), Jenn Grant (PEI), Rebecca Higgs (NS) and Julie Doiron (NB).https://www.facebook.com/ron.moores.182025-04-0557 min
Lively JoySimplifying your schedule may be crucial to you living your best lifeLife is full of never-ending commitments. Don't let that stop you from living your best life.
Sherry Macdonald
Elitestudioz350@gmail.com
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherry-macdonald/message2024-06-1612 min
Lively JoyLively Joy (Trailer)---
Send in a voice message: https://podcasters.spotify.com/pod/show/sherry-macdonald/message2024-06-1500 min
Lively JoyGetting Up and Out Of The Basement To Find Your PassionJoslyn Crowl is a Professional Photographer, Published Author, and Podcast Host, in Columbus, Ohio. She followed her dreams after a lot of setbacks in life and tries to do her best to inspire others to do the same. Joslyn says find your passions in life and don't let anything or anyone get in the way of following them. Even if there are multiple dreams! Don't give up; you don't know how close you are!
You can find Joslyn here
Books mentioned in this Podcast
Seventeenth Chapter by Joslyn Crowl
Life Force...2024-06-1437 minLively JoyI Was Afraid to Say I Was RetiredNow that I am retired this is what I do. I hope it motivates you to be and do something you love.
Sherry Macdonald
Elitestudioz350@gmail.com
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherry-macdonald/message2024-06-1416 min
Whisky.deErste Abfüllung der Ardnahoe Distillery erscheint | Whisky.de NewsNews und Informationen finden Sie in unserem Shop auf
https://www.whisky.de/whisky/aktuelles/nachrichten.html
00:00 Whisky.de News
00:13 Ardbeg Vintage_Y2K: Der erste Millennium-Whisky
00:46 Nick Offerman stellt den im Rumfass veredelten Lagavulin vor
01:19 Laphroaig Elements 2.0: Die zweite Abfüllung der experimentellen Serie
01:44 Bruichladdich, Lagavulin und Caol Ila stellen ihre Fèis Ìle 2024 Bottlings vor
02:25 Glen Grant Master Distiller Dennis Malcolm geht in den Ruhestand
02:51 Balblair Distillery Manager John MacDonald geht in den Ruhestand
03:10 Erste Abfüllung der Ardnahoe Distillery erscheint
04:07 Neu: Tomatin 12 Year Old Sherry Cask
04:32 Titanic Distillers verkünden Marktstart in Deutschland
04:59 Die Limavady-Whiskybrennerei erhält Baugen...2024-05-2708 min
Lively JoyRetirement Led Sue to Finding a Passion She Didn't Know She Had.Sue is living her best life after retiring. She has her art in one of the biggest art galleries in the world.
You can find Sues Haan's work at;
Exposures Gallery of Fine Art www.exposuresfineart.com
Ask for James
Her website is www.redrockfusion.com
Sherry Macdonald
www.Livelyjoy.com
Facebook
Lively Joy (@lively_joy_u) • Instagram photos and videos
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherry-macdonald/message2024-04-1824 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesValerie: Mystic Masquerade, An Adoptee's Search for TruthValerie Naiman is an adoptee, singer, story-songwriter, eco-village founder, ontologist, and author. Her #1 bestseller book, Mystic Masquerade, an Adoptee's Search for Truth, was based on five decades of a search that took her around the world as she unraveled the mystery of her stolen identity. Valerie holds a master's degree in Art and worked as a costume designer and actress in film and theatre in NY, Miami & LA. She’s the President of the Spirit Foundation, a non-profit that supports disenfranchised children..She also leads seekers to sacred sites in the USA and abroad. In 1990 she had an...2024-04-161h 13
The Elements Of WhiskyFollowing the Goldfinch - Paloma Series - With Andrew MacdonaldToday we have a very special guest and a very special dram. We take a deep dive into this 13 year old Craigellachie in the Paloma Series of Goldfinch whisky. This amazing whisky as finished in Palo Cortado Sherry Casks.
LINKJES:
Ben jij onze nieuwe editor? Meld je dan snel op www.elementsofwhisky.nl/editor
Wil je meer weten over het podcast abonnement? Kijk dan op www.elementsofwhisky.nl/podcast
Volg Max op Instagram www.instagram.com/elementsofwhisky
Volg Lucia op Instagram www.instagram.2023-11-0849 min
Lively JoyAddicted To Drugs to a Three-Times AuthorAlexander Miller tells her story to help others. She wants others to know there is more and they can have a good life. She talks about having fun, dressing for yourself, eating disorders, being present, and more.
Allies first podcast https://podcasters.spotify.com/pod/show/sherry-macdonald/episodes/Theres-A-Reason-Why-Im-Here-e1nvphj/a-a8i1vu3
Links: www.instagram.com/therawpoetry
https://linktr.ee/therawpoetry
Books:
Raw: Raw Paperback – March 27, 2022
by Alexandra Miller (Author) https://amzn.to/3DyrlUy
The Women I Have Been Paperback – Large Print, August 21, 2022...2023-10-311h 08
Lively JoyHow To Keep Your Thyroid Balanced and HealthyAccording to the American Thyroid Association, an estimated 20 million Americans have a thyroid condition—and of those 20 million, a staggering 60 percent aren't aware of it.
But despite these figures, there's no need to worry. Even if your thyroid isn't in the shape it should be, making a small change to your diet and lifestyle can help.
BOOK
The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back https://amzn.to/45bkY3J
Sherry Macdonald
Elitestudioz350@gmail.com
www.elitephysiquesinc.com
www.Livelyjoy.com...2023-09-2822 min
Lively JoyLearn How to Live Your Best Life Longer from The Blue ZonesPeople in Blue Zones eat mostly homegrown foods and almost never eat out.
Blue Zone communities also fast or restrict their caloric intake. Only eating until they are 80% full.
Alcohol is avoided or drunk in moderation, mostly red wine rich in antioxidants, and mostly with family and friends.
They have a sense of purpose and passion in life.
People living in such regions have a lifestyle that encourages natural movement. They garden, walk, cook daily, clean, farm, and do other daily chores.
They incorporate stress relief in a purposeful...2023-09-2016 minLively JoyControlling Inflammation to Live Your Best Life LongerChronic inflammation is tied to most chronic diseases, limiting people’s health and longevity. Learn the best foods, supplements, and lifestyles to help lower inflammation.
BOOK
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
https://amzn.to/3OZup13
Sherry Macdonald
Elitestudioz350@gmail.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
www.elitephysiquesinc.com
https://www.pinterest.com/Livelyjoy/_created/
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherry-macdonald/message2023-08-1718 min
Lively JoyHerbalism and Bioregionalism with Herbalist Feather JonesHerbalism and bioregionalism With Herbalist Feather Jones. Learn the difference between the allopathic approach to health and herbal or natural cure. She will discuss bioregionalism and why it is important and more.
Get 10% off any course using Sherry10.
Herbalist Education, Sedona AZ - Canyon Spirit Ventures
Feather Jones (@jones.feather) • Instagram photos and videos
Facebook Feather Jones
BOOK - Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants https://amzn.to/47gEsGa
Sherry Macdonald
Elitestudioz350@gmail.com
www.elitephysiquesinc.com...2023-08-1044 min
Lively JoyHow Investing In Nature Can Help You Live Your Best LifeLearn how to live your best life and help the environment with Patty Shipley, she is an RN (Registered Nurse), Traditional Naturopath, Herbalist, and owns a Native nursery, Leaves for Wildlife.
Owner and founder, Patty Shipley, grew into Leaves for Wildlife through a lifelong love of nature and gardening as well as through her career as a natural healthcare provider. Patty's integrative wellness practice, Leaves of Life, inspired her to find a way to contribute to improving the environment as a means of preventing and reversing human illness. Patty firmly believes that human health and environmental health ar...2023-07-0751 min
Lively JoyEntrepreneur, Mom, Student, and Teacher of LifeMadison Cooley is the owner of Maddie's Sweets LLC, where she brings happiness to people through desserts! She does everything from wedding cakes to delicate cannoli that have been passed down through generations all the way from my Italian great-grandmother. Madison and her partner have 4 beautiful children who are their whole world. They are living their best life while juggling work, kids, and school themselves! One of the mottos they try to live by is," We are here for a good time, not a long time, so make every minute count." Madison Evans
Madison's Instagram is @maddies_sweets_tr...2023-06-2238 min
Lively JoyBoredom Passion and PurposeBoredom Passion and purpose
Purpose and passion both serve different purposes in your life. Passion
brings you enjoyment and puts energy into your life and try to imagine your life
without passion. It would be boring and empty. Purpose gives your
life meaning, direction, peace, and contentment. Boredom is not something we want. Relaxing is not the same as being bored.
BOOK
Dr. Axe
Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
https://amzn.to/43sSnXy
S...2023-06-0816 min
Lively JoyLiving Your Yoga My takeaway From the Sedona Yoga Festival from 3 weeks ago and how and why to stimulate the Vagus nerve. Living your yoga is really about self-care and living your best life.
Video vagus nerve activation https://youtu.be/zUx5kLFyx-M
Video 2 https://youtu.be/IPgYSmrKb1A
www.LivelyJoy.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherry-macdonald/message2023-05-1217 min
Lively JoyWhat Am I Doing in Sedona ArizonaIf you don't think affirmations work listen to this. It has taken a lifetime to finally live my best life. I am so grateful to live here! There are going to be some great things to Lively Joy coming soon. I will be doing more videos on the red rocks. so please give me a 5-star rating so more people can find me and follow me where ever you listen to podcasts.
Sherry Macdonald
Elitestudioz350@gmail.com
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.i...2023-05-0211 min
Whiskey ChasersCompassbox glassgowSend us a textOn today's episode we have a glass of Compass box Glassglow. This is the start of our Scotch series with special guest Ryan from the club! We talk about blending, Marrying Casks, and heavy peated scotches. All that and more on today's episode of Whiskey Chasers! Our Website is www.whiskeychaserspod.com, check us out! Thanks, and enjoy the show!Be sure to show some love for the company that brought you today's bottle!https://www.com...2023-04-0639 min
The Tyee: Audio EditionInside an SRO Eviction AttemptAfter the city issued an order requiring an SRO landlord to fix fire safety problems, tenants got a notice telling them the entire building has been “decommissioned.” That notice is not legal, says the city.
Many of the tenants say they weren’t told where to send their rent after the building sold to new owners in 2021. That includes Sherry MacDonald, who has lived at the building for over 20 years.
Landlords have incentive to empty buildings like this one, says Jess Gut, a tenant organizer who has been helping the residents protest their eviction, “given the building is in a rapidly...2023-04-0500 min
Lively JoyWork on these things to Live your best life longer.Living your best life longer, inflammation, nutrition, Community, mindset, and more.
Sherry Macdonald
Elitestudioz350@gmail.com
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_created/
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherry-macdonald/message2023-02-0822 min
The Literary Life PodcastThe “Best of” Series – Why Read Fairy TalesWelcome to another episode in our “Best of The Literary Life Podcast” series. Today on The Literary Life Podcast, Angelina Stanford and Cindy Rollins tackle the topic of fairy stories, discussing the what, why and how of reading them. Angelina shares the distinctive characteristics of fairy stories in contrast to other types of stories, such as myths. They deal with the question of whether fairy tales are “escapist”, the influence of the Grimm brothers scholarly work on interpreting fairy stories, and allowing the story to unveil its deeper truths without forcing meaning onto it. Angelina gives an illustra...2023-01-241h 31
Lively JoyBalancing Blood Sugar To Get Back Your Life And Your HealthCaitlin gives some great tips for keeping your blood sugar balanced. She will also be discussing
Balancing blood sugar, keeping it steady and stable versus a rollercoaster of spiking & crashing, is one of the most impactful things you can master for health and wellness
Why? Has a vital role in every organ system and is involved in thousands of processes in the body - impacts weight, mood, hormones, cognition, inflammation, acne, wrinkles, sleep, immunity, chronic disease, etc!
How? Glucose balancing hacks - specific, easy, actionable steps (featuring the newest clinical studies and data, from Glucose Revolution by Jessie...2023-01-1840 min
Lively JoyDr Victor Elmurr we discuss coffee enemas, parasites, living your life, and being enoughGrab a pin and paper you will want to take notes! Dr. Victor Elmurr, like many people, explored many avenues of health and has not only learned from brilliant minds but his own experiences. He has gained a ton of appreciation for how connected the human body and our “outside” lives are - hence the name of his new business “Connected Chiropractic”. Always excited to learn, share and connect with others don’t hesitate to reach out for any reason!
Connectedchiroaz@gmail.com
Connectedchiroaz.com
Victor Elmurr (@victor_elmurr)
https://ge...2022-12-2642 minLively JoyOsteoporosis and Bone HealthOsteoporosis causes bones to become weak and brittle — making changes in your lifestyle can make them stronger and even reverse osteoporosis.I also forgot to mention dates. Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones healthy and preventing conditions such as osteoporosis. Eat 3 or 4 a day.
Bonafide Provisions FROZEN Organic Beef Bone Broth https://amzn.to/3WjEeYD
Home - BoneCoach™ - Stronger Bones. Active Future.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherr...2022-12-1519 min
Lively JoyJapanese Acupuncture with Brian NeillAbout Brian Neill
Brian is honored to have become one of the few certified Hari instructors under the guidance of Koei Kuwahara. He is deeply honored to have been invited to Japan with Sensei Kuwahara to study with the Ki Shin Po Society in Kyoto, Japan. This is a society of blind master acupuncturists, and studies in Japan were by invitation only. He traveled and spent time studying in the clinics with some highly respected Japanese masters of acupuncture and studied with Shudo Denmei, Masanori Tanioka, Tetsuhiro Shiomi, his 1st teacher is Koei Kuwahara to whom he is...2022-11-221h 05Lively JoySuperfoods Herbs and Spices to Help You Live a Better Life LongerSuperfoods are foods that have a very high nutritional density. This means that they provide a substantial amount of nutrients and very few calories. They are packed with vitamins, minerals, and antioxidants.
https://amzn.to/3FV3P5j Superfoods: The Food and Medicine of the Future
https://wellnessmama.com/podcast/595/
https://mountainroseherbs.com/
Sherry Macdonald
Elitestudioz350@gmail.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_c...2022-11-0834 minLively JoyNutrition To Help You Live Your Best Life Longer, Ingredients to avoidIngredents to avoid in the foods and drinks we eat and drink. I discuss oils, natural and artificial flavors, food coloring, and Carrageenan.
Sherry Macdonald
Elitestudioz350@gmail.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_created/
My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊
https://poshmark.com/closet/sherrymacd
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherry-macdonald/mes...2022-10-2513 min
Lively JoyEverything Fascia, Pain, Movment, and More With a Fascia ExpertA patient advocate and educator, Dr. Melinda Cooksey in Columbus is an applied anatomist specializing in fascia, lymphatics, developmental movement,
am an applied anatomist specializing in fascia and lymphatics. I hold a doctorate in Integrative Medicine. My background is in gross anatomy, neuropsychology
Somatic Integration Analysis SIA looks at the integrative and applied state of functioning human anatomy to analyze chronic pain syndromes, overuse injuries, postural imbalances, developmental movement malpatterning, rehabilitation and health maintenance. It helps you gain an interoceptive, proprioceptive, kinesthetic and experiential awareness of your applied anatomy.
This is done through...2022-10-1942 min
FocusedStolen Focus, with Jean MacDonaldJean MacDonald joins us to talk about social media, the M.E.O.W. system, and reading books.
This episode of Focused is sponsored by:
Indeed: Join more than three million businesses worldwide using Indeed to hire great talent fast.
Ethos: Life insurance that fits your budget.
Guest Starring: Jean MacDonald
Links and Show Notes: Deep Focus: Extended episodes with bonus deep dive content. Relay FM for St. Jude Micro.blog The Weekly Review #219: A MEOW Review 😺 Stolen Focus by Johann Har...2022-09-271h 22
Lively JoyProven Holistic Methods For Coping With PTSD, Anxiety, And StressMichele Leach- Wide Open Heart Project
Founder, Wide Open Heart Project, LLC
Reiki Master
Meditation Teacher
Michele’s healing journey began as she explored proven holistic methods for coping with untreated PSTD, anxiety, and stress.
Michele is a Reiki Master, trained by L.J. Groom of Chakra Balance Healing Arts, in the traditional Usui system of natural healing. Michele is also a certified meditation teacher, trained through Yoga on High in Columbus, Ohio.
As founder of the Wide Open Heart Project, Michele is taking her passion for ho...2022-09-2739 min
Lively JoyThere's A Reason Why I'm HereAlexandra Miller is a self-published poet from Columbus, Ohio, now residing in Port St. Lucie, Florida. After a seven-year battle with drug addiction during the opiate epidemic, she got sober at twenty-five. She has used poetry and other forms of writing along her journey with various addictions and mental health issues. She continues to write through the ups and downs of life, as she continues to try to be the best version of herself that she can be in sobriety.
Links: www.instagram.com/therawpoetry
https://linktr.ee/therawpoetry
Books:
...2022-09-2051 min
Lively JoyDiscussion with Two Nutrition CoachesWhat foods should you be eating? Do you need some breakfast ideas? Tune in to learn this and more with me and my guest Coach Debbie Reichert.
Debbie is a Nationally certified personal trainer, group fitness instructor, Nutrition Coach, and Motivational speaker. She owns and operates a fitness and yoga studio in Lewis Center OH, and is happily married with two teenage sons, Alex (17) and Andrew (15)
Debbie Reichert Fitness
Specializing in small group training
Nutritional coaching
www.debbiereichertfitness.com
(614) 648-2001
Book
Better Health i...2022-09-1732 minLively JoyLetting GoLetting go can be something that you have been holding on to let go of extra weight, grief, sadness, depression, and clutter.
When we release and let go, we create space to evolve and move forward.
TCM Tips for a Healthy Fall
1. Make lists of autumn priorities and goals. The metal component of autumn incorporates organization, boundary setting, and communication.
2. Wear scarves jackets and sweaters. ...keep the neck warm
3. Stay hydrated with room temperature or warm water.
4. Journal daily.
5. Eat and drink...2022-09-0107 min
Lively JoyTraveling , Nature, and Ayurveda, to Live Your Best LifeKathy is a Middle school PE/Health Teacher, cross country and track coach, RTY 500, as well as an Ayurveda Wellness Coach. When Kathy is not teaching, you can find her planning her next adventure. Many call her a wanderlust nature-loving junkie. Kathy recognizes the countless healing benefits of yoga, nature, breathing, and the art of slowing down. Kathy believes that healing occurs when you slow down from this fast pace way of living and sit with Mother nature. Nature is her greatest teacher, her friend, and her favorite source of medicine. There is no Wi-Fi in Nature but she...2022-08-1931 min
Lively JoyAyurveda Approach To Everyday Health and Imbalances
To listen to the body... is to know the body
The more truth we have to work with, the richer we become. Let us explore what it means to live with full intention to rehabilitate, recalibrate, and restore any and all needs of the body and mind.
Becoming familiar with the senses takes much patience and time. Further, identifying a particular sensation and relating it to a possible dysfunction in the body, is a refined skill.
Ayurvedic Medicine is rooted in understanding the subtleties of the body and mind. When we increase sensitivity to the needs of...2022-08-0948 min
Lively JoyConnecting To and investing In Nature To Live Your Best Life The Podcast today is on how to live your best life by connecting to and investing in nature. More and more as a society, we’re disconnected from nature, and living this way has negative impacts on our health. With us, today to discuss ways to remedy this so we can live our best life is Patty Shipley, a naturopath practicing in the Columbus area for the last 23 years. Patty founded the integrative wellness center Leaves of Life in Worthington Ohio, where she practices alongside several other natural healthcare providers.
Books by Douglas Tallaway
Bringing Nat...2022-08-021h 35
Lively JoyQuality Talk for Better CommunicationKristin Bourdage
Kristin Bourdage is an Author, an Associate Professor, and Chair of the Department of Education at Otterbein University, USA. Kristin’s earliest teaching assignments were second grade and language arts/reading at the middle level. She currently teaches literacy pedagogy to preservice teachers and facilitates professional development for K-12 teachers in literacy methods, curriculum design, project-based learning, and discussion approaches. Kristin studies classroom talk and discussion. Her latest interests explore the way classroom talk engages students in social-emotional development and civic discourse. Her research has appeared in publications such as Language Arts, Language and Education, cha...2022-07-2739 min
Lively JoyMaking Changes In Your Life At Any Age Can Help You To Live Your Best Life LongerCathy shares her journey from being unhappy and depressed to looking and feeling fabulous! Making changes in your life at any age can help you to live your best life.
Where to find Cathy
My Side Of Fifty Blog https://mysideof50.com/
Facebook https://www.facebook.com/mysideof50
Instagram https://www.instagram.com/mysideof50/
Fitness over 50 blog post https://elitephysiquesinc.com/2016/04/over-50-and-crossfit/
Where to find Sherry
Elitestudioz350@gmail.com
www.Livelyjoy.com
https://www.f...2022-07-2028 min
Lively JoyToxin Free Living to Live your Best Life LongerDonna is passionate about removing toxins and helping you stay healthy. Hear how her baby’s skin condition and breast cancer lead her down a life of Toxin-free products.
Donna Schomer
1-440-263-2570
Email for FREE Pocket Guide livingourbestnow@gmail.com
Facebook living your best now
Special offer
$50 off toxin-free skincare
www.purehaven.com/2492
Book
Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health... and What You Can Do About It https://amzn.to/3Ia4639
DVD Toxic Bea...2022-07-0531 min
Lively JoyConnect To Your Heart And Emotions With These Simple ExercisesDr. Sandra Solano, M.D., M.S., was born in Bogota, Colombia, is a healthcare professional with 30 years of experience as a Healthcare Executive and consultant and now has her own practice in New Albany, Ohio.
Sandra Solano, M.D., M.S.
Integro
(614) 468-3476
www.integro-restore.com
Three key points:
1. Our emotional reality is governed by automatic responses. Changing those responses is a trainable skill
2. Whatever you think you want, what you really want is the emotion that you think you will get.
3. You can become the...2022-06-2852 minLively JoyImagine A Lean, Energetic, and Ageless Body. Listen How Jody and Asad Got The Body And The Life That They LoveIf you're looking for motivation to get healthy and fit you have to listen to this episode of Lively Joy! Are you having trouble sleeping, focusing, with anger, are you overweight, not happy you are in the right place. You will learn what to do to change it.
Jody's workout app https://gofitify.com/
App for keeping track of food https://www.myfitnesspal.com/
The Fit Father Project https://cf.fitfatherproject.com/
Funk Roberts https://www.youtube.com/watch?v=m87TY36UTfk
BCAA (Branched Chain Amino Acids) https...2022-06-211h 20Lively JoyHolistic Health and Dentistry with Dr. JohnsonMidwest Bio Health in New Albany Ohio. Dr. Johnson strives to offer exceptional holistic and biological dental care. He is a wealth of knowledge, you will hear that he does live his best life! We discuss everything from holistic dental health, intermittent fasting, diets, toxic products, vitamin D and sunscreen, nutrition, life on Dr. Johnson’s farm (where he lives his best life), and more.
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You can reach Dr. Johnson at (614) 775-9300 5121 Forest Dr, New Albany, OH 43054 or on his podcast at https://www.midwestbiohealth.com/john-johnson-biohealth-podcast
Books talked about on t...2022-06-141h 04
Dr. John Johnson's BioHealth PodcastHealthy LivingDr. Johnson and Sherry MacDonald sit down for the second part of their discussion on health living. 2022-06-081h 06
Dr. John Johnson's BioHealth PodcastChoosing CoffeeDr. Johnson and Sherry MacDonald of Elite Physiques discuss the importance of choosing good coffee. 2022-06-0612 minLively JoyIntegrated Healthcare And The 6-Domain Model6-Domain model
Knowledge, Beliefs, Biology, Mechanics, Mind-Body, and Energy.
Dr. Melinda Cooksey Bekos started college as a dance major and ended up on a path that made her a three-time graduate of The Ohio State University. Her undergraduate degree became a personalized study program in the Neuropsychology and Physiology of Human Movement
Get your FREE 6 Domain Monthly Goal Tracker https://integratecolumbus.org/
https://melindacooksey.com/
614-563-0997
Books mentioned in the podcast:
Leadership and the New Science: Discovering Order in a Chaotic W...2022-05-3144 minLively JoyGet Rid Of Toxins To Live A Healthier Life And To Lose WeightAre you ready to detox? Get rid Toxins to live a healthier life and to lose the weight you can’t get off? By following these guidelines, not only do you lose weight, but you have more energy. Better skin and better hormonal function, an increase in muscle gain, and you will sleep better.
Environmental Working Group www.EWG.org
Think Dirty App https://thinkdirtyapp.com/
The Food Babe Books
The Food Babe Way https://amzn.to/3NAmEvb
Feeding you Lies https://amzn.to/3wICOMe
Mountain Rose Her...2022-05-2417 min
Lively JoyLiving A Better Life With Vibrational Sound TuningIt’s all Energy - Master your Frequency, Master Your Life
Caren Truske, MS.Ed., CVSMT
Aligned Living - Durango, CO
614.406.3612 - www.carentruske.com- FB: Aligned Living - Insta: Aligned Living Life
I have a decade of practice and experience using a plethora of tuning forks and frequencies in my individual sessions based on each client’s intention and desired outcome. I also teach live classes; Soma Sound Series and multi-day Practitioner Level Courses, and yet I use 2 tuning forks each and every day - the Mid and Low Om. Whil...2022-05-1727 minLively JoyGet Organized with Professional Organizer Julie RiberJulie says getting organized can do more for your health and life than you think like reducing stress. help you eat better, sleep better, and increase productivity. She will tell you what to do with all your stuff after you organize it, how to simplify and help to live a better life without clutter.
Links mentioned in the podcast:
Furniture Bank of Central Ohio: https://furniturebankcoh.org/
Dress for Success: https://dfscmh.org/
Goodwill Art Studio: https://www.goodwillcolumbus.org/shop/shop-the-art-studio-and-gallery/
My Brothers Closet: https://www.cul.org/in...2022-05-0336 minLively JoyAre you living your best lifeFind out what others think Living your best life means and Learn some tips for how you can live your best life!
One-Year Art Journal: Daily Prompts to Spark Your Creativity https://amzn.to/3F5HXBx
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https://livelyjoy.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherry-macdonald/message2022-04-2411 min
Okie BookcastOkie Bookcast Chapter Thirteen - Sequoyah Book Awards with Kirsten Walker and Molly DettmannText the Bookcast and say "hi"!In this chapter of the Okie Bookcast, our focus is on the Sequoyah Book Awards and the Donna Norvell Award. The Sequoyah Awards are sponsored by the Oklahoma Library Association and are one of the oldest child-selected book awards in the country. The awards are presented at the end of March every year, so this is the perfect time to learn more about them and I've got the perfect guests to shed some light. Kirsten Walker is the Chair for the Sequoyah Administration Team for 2021-2022. She is a librarian...2022-03-1541 min