Shows
Depresh Mode with John MoeSeasonal Affective Disorder and Why It Sucks So BadWhen we went looking for information on the condition known as seasonal affective disorder, or SAD, one of the first things we noticed was that some people aren’t even calling it that anymore. The website for the National Alliance on Mental Illness (NAMI), for instance, uses the term “major depressive disorder with a seasonal pattern”, which means an acronym of MDDWASP. Here at Depresh Mode, we’re perfectly fine referring to it as “mud wasp”. On this episode of the show, we talk with NAMI’s chief medical officer, Dr. Ken Duckworth, about how it’s similar to and different fr...
2025-11-0341 minDepresh Mode with John MoeSeasonal Affective Disorder and Why It Sucks So BadWhen we went looking for information on the condition known as seasonal affective disorder, or SAD, one of the first things we noticed was that some people aren’t even calling it that anymore. The website for the National Alliance on Mental Illness (NAMI), for instance, uses the term “major depressive disorder with a seasonal pattern”, which means an acronym of MDDWASP. Here at Depresh Mode, we’re perfectly fine referring to it as “mud wasp”. On this episode of the show, we talk with NAMI’s chief medical officer, Dr. Ken Duckworth, about how it’s similar to and different fr...
2023-12-1841 minDepresh Mode with John MoeThe Misnomer That is Impostor SyndromeHave you ever felt like an impostor? Some of you, the listeners, wrote in to answer this question. According to Dr. Valerie Young from the Impostor Syndrome Institute, about 70% of you will answer that question with a “yes.” Dr. Young joins us to discuss both the internal and external factors that cause impostor syndrome, as well as what individuals and organizations can do to lessen it. Dr. Ken Duckworth, the chief medical officer of the National Alliance on Mental Illness, also talks to us about why impostor syndrome is not considered a mental health condition but shares how the feel...
2023-08-1454 minDepresh Mode with John MoeMental Health Expert Says YOU are a Mental Health ExpertYou Are Not Alone: the NAMI Guide to Navigating Mental Health is a deep and thorough look at mental health and mental illness as they are experienced by people from all walks of life. The book’s author, Dr. Ken Duckworth, medical director of the National Alliance on Mental Illness, interviewed 130 people who have dealt with trauma, depression, psychosis, OCD, and just about any other mental disorder you can think of. He hadn’t intended to talk to so many but it was all too fascinating to stop. He says it was only a book deadline that prevented him from...
2022-09-2658 minDepresh Mode with John MoeBipolar 101: What It Is and What It Isn’t with Ana Marie Cox & Dr. Ken DuckworthNo, bipolar disorder doesn’t mean that you’re kind of cheerful one day and a little bit glum the next. Those are just moods. That’s not a disorder. The Mayo Clinic says of bipolar, “When you become depressed, you may feel sad or hopeless and lose interest or pleasure in most activities. When your mood shifts to mania or hypomania (less extreme than mania), you may feel euphoric, full of energy or unusually irritable. These mood swings can affect sleep, energy, activity, judgment, behavior and the ability to think clearly.”We unpack what bipolar means from the p...
2021-06-0745 minDepresh Mode with John MoeWhat To Expect When The Virus Is Gone But COVID Trauma Goes OnLook, we’re all going to be messed up for a while from COVID. Some of us a lot, some of us a little, some for a very long time, others for not as long. But it’s trauma. It’s an event more powerful than the brain can handle and that means mental health repercussions down the road. So let’s talk about what might happen. Dr. Ken Duckworth, medical director of NAMI, provides insight into how trauma works. Then therapist Dr. Ksera Dyette tells us the trauma signs she’s already seeing in her practice.Visit the...
2021-04-2651 min