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Simone Olivia

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Her Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastWhen Overwhelm Hits: What to Hold Onto and What to Let Go In this honest and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego dive deep into what it feels like when life is simply too much. From juggling work, surgery, and international travel to questioning routines and reacting emotionally, this mother-daughter conversation unpacks the pressure we put on ourselves to do it all—and do it perfectly.They explore how burnout creeps in, why it's okay to feel overwhelmed, and how self-awareness, support, and honest conversations can shift everything. With vulnerability, humor, and plenty of self-reflection, Simone and Olivia remind us that confidence doesn’t come...2025-07-0134 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastRaising Kids, Letting Go, and Watching Them Say 'I Do'In this heartfelt (and hilarious) mother-daughter chat, Simone and Olivia Knego dive into the beautiful chaos of modern weddings—from guest lists and open bars to prenups and wardrobe do’s and don’ts. As Simone prepares to watch her son get married, they share candid reflections on what it means to parent through big transitions and let go with confidence.With honesty and humor, they explore how weddings have changed, why personal choice matters more than tradition, and how to support your kids without taking over. Whether you're a bride, a mom, or just love a good weddin...2025-06-1736 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastEmpower Your Menopause Journey Confidence and Health Tips from Dr. Nic and Dr. Nat! In this powerful episode of Her Unshakeable Confidence, co-hosts Simone and Olivia Knego sit down with Dr. Nic and Dr. Nat ND to dive deep into the world of hormones, menopause, and women’s health. Together, they explore the key symptoms of menopause, from hair loss and hot flashes to weight changes, and explain why education and awareness are critical for every woman navigating this life stage.The conversation shines a light on how celebrities are helping break the stigma around menopause and highlights the importance of strength training, proper nutrition, and movement for long-term wellness. Dr...2025-06-1049 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence Podcast100 Episodes of Confidence: Lessons in Growth, Grace, and MotherhoodIn this heartfelt 100th episode of Her Unshakeable Confidence, Simone and Olivia Knego open up about the real challenges—and beautiful mess—of parenting and growing up. Through candid stories about flat tires, missed webinars, and garage door mishaps, they explore the power of parenting without judgment, the importance of emotional support, and how communication can transform relationships.With honesty, warmth, and a few laughs, this mother-daughter duo reflects on how children internalize more than we realize, why listening often matters more than advice, and the life lessons that get passed down in unexpected ways. Whether you're a pare...2025-06-0327 minJust Ask Your MomJust Ask Your MomConfidence and Comparison, with mother-daughter duo Simone & Olivia KnegoIn our lively conversation with Simone & Olivia, we get into where confidence comes from, what influence inside and outside voices have on us (including those from an early abusive relationship), and how we can be brave enough to forge new roads.  Simone's an author, speaker, and mom of 6, one of those being her 22-yr-old daughter and podcast co-host, Olivia. simoneknego.comThe Extraordinary, Unordinary You (Simone's book)Her Unshakeable Confidence podcast 2025-05-1253 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastLearning to Speak Up: Confidence, Curiosity, and Growth💡 Episode SummaryIn this episode of Her Unshakeable Confidence, Simone and Olivia Knego reflect on the power of persistence, the importance of asking questions, and how confidence builds over time — especially in challenging environments like law school. Olivia opens up about her experience navigating tough first semesters, learning to manage stress, and gaining strength from supportive professors who bring real-world expertise to the classroom.The conversation also explores why curiosity is a strength, not a weakness; how asking questions benefits not just you but those around you; and why building respectful, genuine relationships matters both in school and in li...2025-05-0636 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastShattering The Glass Ceiling On Double Standards!In this powerful episode of Her Unshakeable Confidence, co-hosts Simone and Olivia Knego dive deep into the gender-based double standards that still shape our world—from careers and parenting to relationships, aging, and personal autonomy.With raw honesty and thoughtful humor, they discuss the pressures women face to "have it all" and still be likable, the outdated expectations placed on mothers and fathers, and the societal contradictions around appearance, sexuality, and success. This episode is a must-listen for anyone tired of the double binds and ready to challenge the status quo.Whether you're a woman navigating the workplace, a parent ra...2025-04-1737 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastUnveiling the Secrets of Mother Daughter RelationshipsIn this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego dive into the dynamics of parent-child relationships, focusing on the role of judgment and how it impacts openness and trust. Olivia reflects on her experiences growing up in a household where she felt safe to share mistakes and challenges without fear of judgment. Together, they contrast this with the experiences of many of her peers, who struggle with fear of parental disappointment.Simone shares her own childhood experiences, where judgment and societal expectations influenced her interactions with her parents. She highlights how she and her husband...2025-04-0132 minsay it already with simone oliviasay it already with simone oliviaeverything is perfect on paperi'm talking about: you should be the happiest you've ever been because of the life you created yet there's still something that's missing. I'm talking about: people always mention how nice your life looks yet you don't resonate with it. I'm talking about: feeling extremely grateful for what you have yet feeling like there's more out there for you. if any of this makes you feel less alone, then I've done my part. Being an open book and sharing what I'm going through isn't an easy task. it's not something I take lightly and I appreciate you for sharing...2025-03-3127 minsay it already with simone oliviasay it already with simone oliviawinter fuglies are OUT, summer sexies are INspring, summer, april, june, idc what season or month it is, i'm referring to the sun being up in the sky, beaming, making it HOT !!!! i am so excited to hit the pool and beach on a regular basis again wow like the winter really had me dizzy for a moment there. for me this weekend consisted of a back to back beach sesh paired with 15 spf tanning oil, @sandcloud 's sand proof towels, ice cold water and a good book so i couldn't be HAPPIER. in this episode i talk all about it and the joy that high...2025-03-1714 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastShaken but Not Broken: Navigating Pressure and Imposter Syndrome💡 Episode SummaryIn this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego have a raw and honest conversation about dealing with pressure, imposter syndrome, and the importance of self-care. Olivia opens up about the challenges of law school, the overwhelming workload, and the struggle of comparing herself to others. Together, they unpack how stress can build up when we neglect ourselves and why prioritizing even small moments of self-care can make all the difference.Simone offers wisdom on shifting focus to what we can control, rather than being consumed by external pressures. They also ref...2025-03-1122 minsay it already with simone oliviasay it already with simone oliviaknock, knock... who's there? reality!oh it's me again just contemplating life and thinking per usuallllll. the dust is finally settling with my work transitions and i'm falling into a routing with my 9-5 (which isn't really a 9-5). i've been thinking about what i want to pour my time and energy into and by the end of this episode i think things are more clear. i shook off the sunday scaries and im coming to you live from the other side 2025-03-1021 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastUnlock Transformative Success: Tips for Growth in Uncertain TimesEpisode SummaryIn this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego welcome Traci Peterson, a board-certified family nurse practitioner, international speaker, business owner, and podcast host. Traci is passionate about helping high-performing women with daughters overcome self-criticism by looking inward and upward for validation. She is also the founder of Woman Lessons, a mother-daughter movement focused on empowering young girls to embrace confidence and self-worth.Throughout the conversation, Simone, Olivia, and Traci discuss the importance of redefining busyness, leaving white space for growth, and fostering multi-generational personal development. Traci shares the transformative power...2025-03-0449 minsay it already with simone oliviasay it already with simone oliviapeople copy and pastethe difference between copying someone's swag and being inspired them is such a fine line. being a trendsetter myself im more keen to the ways this can look and i figured i would record an episode while i navigate those thoughts. i love being inspired by people everyday and being able to express myself in ways i didnt even think possible because of it. conversely to that i love being an inspiration for people so they can do the same. unfortunetly sometimes there are instances when people rather copy and paste almost exactly and in my opinion thats just...2025-03-0319 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastPreserving Heritage: How Our Stories Shape Future GenerationsIn this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego dive into the concept of legacy—what we leave behind for future generations and how we ensure our values are carried forward. They discuss the significance of the Lion of Judah pin, the importance of philanthropy and community involvement, and how to make sure our children and loved ones understand the meaning behind our actions.The conversation explores the sentimental value of meaningful objects, how personal stories shape family history, and why open conversations about giving, heritage, and purpose are essential. Simone and Olivia reflect on the importance of...2025-02-2517 minsay it already with simone oliviasay it already with simone oliviabig sis advice from my big siswell will you look at that... my first guest appearance is my big sis :) now you get real deal authentic big sister advice from my very own. we recorded this episode almost two years ago and i'm bringing it out of the wood works 1. because it's a hidden gem and 2. because i currently don't have access to my podcast equipment UGH. i know you'll enjoy this episode so thank you for giving it a listen. without further ado, Athena Gonzalez everyone !!!!!!!! 2025-02-2426 minsay it already with simone oliviasay it already with simone oliviayoung, hot & singlebeing single is one thing but young, hot & single? it's a whole other life to live i'll tell you that much. we're technically alllll young and hot in our own way so i'm fairly certain we can all relate to what's being said in this ep. listen, valentine's day just passed which also marks the start of year 3 of Say It Already podcast and the vibes r good no matter WHAT, we make the vibes !!! thanks for tuning in and thanks for sticking around this long love YOUS 2025-02-1721 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastIs Pressure a Privilege?Episode Summary: In this episode, Simone and Olivia explore the topic of pressure—the good, the bad, and the overwhelming. They discuss the common pressures of school, work, and societal expectations, as well as the internal pressures we impose on ourselves. Inspired by Billie Jean King’s famous quote, “Pressure is a privilege,” they reflect on how certain pressures can motivate us while others can become too much to handle.  Throughout their conversation, they share personal stories of handling pressure in law school, career, and daily life, emphasizing the importance of boundaries, self-respect, and managing expectations. Olivia also sheds...2025-02-1117 minsay it already with simone oliviasay it already with simone oliviaglow upsthis is an archival episode from a time when i was sick and couldn't just sit still !!! so i had to record a pod. honestly, i may have released this one already and named it something different but i cant find what it wouldve been called if i did SO HERE I AM acting like its brand new (it still might be im just not sure). i rant about what a "glo up" is and what it means to me. we all have insecurities and want to upgrade ourselves in diff ways and i get itttt im the same...2025-02-1016 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastCancer Survivor Reveals Her Secret to Thrive with Kathy WashburnIn this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego and guest Kathy Washburn, a life coach, cancer survivor, and expert in positive psychology and emotional health, explore self-worth, personal growth, and the transformative power of life experiences. Kathy shares how her own cancer diagnosis led her to create *Carved by Cancer*, a supportive community dedicated to emotional well-being.   Throughout the conversation, Simone, Olivia, and Kathy discuss the impact of emotional suppression, the generational shift in self-advocacy, and the importance of self-discovery. They tackle the struggles of finding one’s true self, embracing vulnerability, and learning to rece...2025-02-0554 minsay it already with simone oliviasay it already with simone oliviataking up space vs. playing smalli really wanted to talk about a topic that has been on my mind for so long now !!! ever since i was a kid honesty!! i've been so tempted to play it small in my life unfortunately :/ i feel like when you're a bubbly person with charisma and character and energy and ur positive, a lot of people want to shut you down or tear u apart just as much as there will be people that'll support you. in this episode i walk you through my mental process over the years deciding whether i want to continue taking up...2025-02-0322 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastFrom Challenges to Celebrations:Transform Your Parenting Journey💡 Episode SummaryIn this week’s episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego share candid updates on their lives, exploring family milestones, parenting challenges, and personal reflections.The conversation touches on navigating life’s uncertainties, the importance of embracing love and acceptance in family dynamics, and the growth that arises from facing challenges together. Simone and Olivia open up about the joys and complexities of parenting, highlighting the value of being present, celebrating individuality, and accepting the unknown as part of life’s journey.🚀 Actionable Takeaways🗓️ Life can be unpredictable.Be prepared for unex...2025-01-2837 minsay it already with simone oliviasay it already with simone olivia(things will happen) in due timeyou know what's crazy? forcing something to happen that is going to happen, when it's time but you're like no, no, no, no it needs to happen now!!! oooooo is this a habit of mine that im trying to shake :// instant gratification is the illusion of the century and im someone who falls victim to yearning for it but the truth is... good things take TIME. ya gotta be patient you know? i know but it's hard for me to admit SO in this episode i talk about i try to remember that things will happen, in due time...2025-01-2715 minsay it already with simone oliviasay it already with simone oliviachange doesn't need to feel good to be goodchange is scary, change is real. change is the only constant thing. there's no such thing as complete comfort and zero disruption or a life full of sameness i feel. change is inevitable whether you like it or not. MOST IMPORTANTLY i've realized change doesn't need to feel good to be good. i talk all about it in this episode with a minor crash out at the end :) my apologies in advance (take a shot every time I say "change" ). thank you for listening, as always xx simone olivia 2025-01-2020 minsay it already with simone oliviasay it already with simone oliviashoulda, coulda, woulda and DIDscrolling through pinterest and thinking... why am i not re-creating the things i always say i want to? the last thing that i want is to be old and wrinkled and thinking i shoulda done this, i coulda done this, woulda done that. in this episode i talk about regrets and how i dont want any. of course, I know that sometimes it's inevitable, but if I can enjoy the present and have fun while I create my future, then sign me up. And while you're at it, listen up, thanks for tuning in as always !! oox simone olivia 2025-01-1315 minsay it already with simone oliviasay it already with simone oliviapower of a complimenthopefully I've done a good job of convincing you to compliment someone after this episode… maybe, if you dare, if you so choose. I really do appreciate you listening and taking the time to hear me out on this because the powerful impact of a compliment can move mountains and it can even save someone's life. sometimes it's a little thing to you and a big thing to someone else. dont forget!!! okayy love youu!!! bye!!!2025-01-0615 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastEmbrace Lasting Change: Ditch Resolutions for Sustainable Habits💡 Episode SummaryIn this empowering episode of Her Unshakeable Confidence, hosts Simone Knego and Olivia Knego challenge the traditional idea of New Year’s resolutions. Simone shares why she doesn’t believe in waiting for January 1st to make a change. Instead, they emphasize the importance of taking action when inspiration strikes, setting intentional goals, and building habits that align with your values. Simone and Olivia also discuss strategies for personal growth, time management, and consistency to help you make meaningful changes any time of the year.🚀 Actionable Takeaways💨 Don’t wait for January 1st—if you’re ready t...2024-12-3132 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence Podcast🎧 2024 Unfolded: The Stories that Shaped our Year💡 Episode SummaryIn this reflective episode of Her Unshakeable Confidence, hosts Simone Knego and Olivia Knego review the transformative events that defined 2024, highlighting major cultural milestones, the rise of AI, and its integration into daily life. They celebrate women’s achievements in sports and beyond, discuss the state of the entertainment industry, and explore how these key moments shaped both the world and individual personal growth.The duo examines the mental health challenges linked to news consumption, the devastating effects of natural disasters like hurricanes, and the growing trend of remaking classic films in Hollywood. They also...2024-12-1735 minThe Immigrant Experience in AmericaThe Immigrant Experience in AmericaEp. 165: Palestinian-American Experience: Olivia Abousaid (Part 3) Master Certified Coach Olivia Abousaid understands the profound impact of self-improvement through her own journey. Born and raised in Dallas to Palestinian parents, Olivia has cultivated a deep appreciation for personal growth and transformation while navigating the complexities of cultural and political externalities. Now based in Los Angeles, she harnesses her life experiences and coaching expertise to empower individuals to transform grief into action. Olivia's grief and transformation coaching transcends one-size-fits-all solutions. She creates a safe, supportive space for clients to explore their unique goals, navigate grief, overcome challenges, and embrace their authentic selves.  Here's where p...2024-11-2026 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastKindness Over Chaos: How Emotional Intelligence and Positivity Build ResilienceIn this episode of Her Unshakeable Confidence, cohosts Simone and Olivia Knego share how kindness can transform your life and relationships in a world filled with negativity. Discover why emotional intelligence and self-reflection are essential tools for building resilience, improving mental health, and fostering meaningful connections.Simone and Olivia dive deep into the emotional impact of current events, the power of intentional acts of kindness, and practical strategies to spread positivity in challenging times. Whether you’re looking to boost personal growth, strengthen your relationships, or inspire change, this conversation offers actionable tips to thrive with confidence and compassion.2024-11-1935 minThe Immigrant Experience in AmericaThe Immigrant Experience in AmericaEp. 164: Palestinian-American Experience: Olivia Abousaid (Part 2) Master Certified Coach Olivia Abousaid understands the profound impact of self-improvement through her own journey. Born and raised in Dallas to Palestinian parents, Olivia has cultivated a deep appreciation for personal growth and transformation while navigating the complexities of cultural and political externalities. Now based in Los Angeles, she harnesses her life experiences and coaching expertise to empower individuals to transform grief into action. Olivia's grief and transformation coaching transcends one-size-fits-all solutions. She creates a safe, supportive space for clients to explore their unique goals, navigate grief, overcome challenges, and embrace their authentic selves.  Here's where p...2024-11-1329 minThe Immigrant Experience in AmericaThe Immigrant Experience in AmericaEp. 163: Palestinian-American Experience: Olivia Abousaid (Part 1) Master Certified Coach Olivia Abousaid understands the profound impact of self-improvement through her own journey. Born and raised in Dallas to Palestinian parents, Olivia has cultivated a deep appreciation for personal growth and transformation while navigating the complexities of cultural and political externalities. Now based in Los Angeles, she harnesses her life experiences and coaching expertise to empower individuals to transform grief into action. Olivia's grief and transformation coaching transcends one-size-fits-all solutions. She creates a safe, supportive space for clients to explore their unique goals, navigate grief, overcome challenges, and embrace their authentic selves.  Here's where p...2024-11-0628 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastTransformative Tips for a Thriving Mother-Daughter Relationship!In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego dive deep into mother-daughter relationship dynamics, exploring the power of trust, honest communication, and setting boundaries. They share personal insights and stories about overcoming life’s challenges together, highlighting how supportive relationships foster self-confidence and resilience. Listeners will learn about adapting parenting styles, encouraging self-advocacy, and the role of effort in achieving personal goals. Tune in to discover how to build stronger family connections, cultivate growth, and develop a foundation of mutual respect that can empower both parents and children.Actionable Takeaways:1. Foster Open Communication: Cr...2024-11-0535 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastThe Power of Kindness: How Simple Gestures Make Big ImpactsWhen’s the last time you did something nice for someone just because you could? Have you ever thought about the difference a single act of kindness can make in someone's life? In today’s episode of Her Unshakeable Confidence, Simone and Olivia explore the profound impact that random acts of kindness can have, particularly during times of crisis. Through personal stories and real-life examples, they shed light on how even the smallest gestures of compassion can spark meaningful change in the lives of others. This uplifting discussion will leave you feeling inspired and ready to spread kindness, reminding you that...2024-10-2230 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastZoom Out: Why Perspective is Essential in Today’s ChaosIn this episode of Her Unshakeable Confidence, Simone and Olivia take you on a rollercoaster ride through life's chaos, sharing unforgettable stories—from a day filled with crazy mishaps to the overwhelming force of Hurricane Helene. They reveal how shifting your perspective can turn even the toughest moments into opportunities for growth and resilience. Get ready to dive deep into the emotional highs and lows of facing adversity, discovering the power of community, and learning how to give yourself grace along the way. This episode is packed with empowering insights on how to embrace the storm, navigate your emotions, and co...2024-10-0832 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastUnwind Your Stress with Soulful Practices Featuring Sarah Alysse BoboIn this uplifting episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego have an insightful conversation with Sarah Alysse Bobo, a stress management consultant who transformed her personal experience with loss into a thriving career in wellness. Sarah shares how her passion for musical theater naturally intertwined with wellness coaching, allowing her to use creativity and science to address issues like the gut-brain connection. She introduces her innovative 'Soul System,' a holistic approach to aligning the mind, body, and spirit. Together, they dive into the challenges high achievers face, from managing stress to setting boundaries in their personal...2024-10-0146 minsay it already with simone oliviasay it already with simone oliviaboth a masterpiece and a work in progresshello, hi, it has been quite a while since we chatted and honestly i forgot what it is like… so if you missed me just know i miss you back. podcasting at the end of the day is like my therapy so please know that i don’t take time off lightly!!! at all!!! but i have been working on some things and this is all a part of the process. in this episode i breakdown a quote i came across recently and i share my thoughts on it. it's a good reminder for everyone soooo please listen up, than...2024-10-0117 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastIs Reality TV Secretly Undermining Your Self-Confidence?In this episode of Her Unshakeable Confidence, Simone and Olivia Knego dive into the fascinating world of reality TV, exploring its impact on self-esteem and confidence. From the history of reality television, starting with MTV's The Real World to the rise of shows during the writer's strike, the duo unpacks how these programs often reflect and distort reality. They discuss the allure of watching others' lives unfold, the normalization of unhealthy relationships, and how certain shows can leave lasting impressions on both viewers and participants. With humor and insight, they also reflect on the deeper messages behind these shows, reminding...2024-09-2433 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastFinding Purpose Over Perfection: A Waggle Dance with Courtney YoungsIn this heartfelt episode of Her Unshakeable Confidence, Simone and Olivia Knego are joined by special guest Courtney Youngs, author of The Waggle Dance and corporate storyteller. Courtney opens up about her journey through life’s unexpected twists, from finding love to becoming a mother, and how these experiences inspired her to write The Waggle Dance. She shares the wisdom behind the book’s central metaphor—the way bees communicate to help each other thrive—and how we can apply it to our own lives to embrace imperfection, find purpose, and build confidence. Join us for an inspiring conversation about storytel...2024-09-1747 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastGratitude Unleashed: Cultivating Daily Practices for Unshakeable ConfidenceDo you struggle to find gratitude when times are tough? In this episode of Her Unshakeable Confidence, Simone and Olivia Knego dive deep into the practice of gratitude and how it can transform your mindset, even when life throws challenges your way. Simone opens up about her recent experience recovering from COVID, explaining how she shifted her focus from frustration to gratitude. Meanwhile, Olivia shares her journey of starting law school, expressing her thankfulness for a supportive partner and the small victories in life.They also discuss redefining self-care, breaking away from societal norms, and finding what truly...2024-09-1033 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastUnlock Your Potential: Harness the Power of a Reset MindsetIn this episode of "Her Unshakeable Confidence Podcast," Olivia and I, Simone Knego, are thrilled to welcome the dynamic Penny Zenker, known as the "Focusologist." Penny is an international speaker, author, and productivity expert who helps individuals and organizations eliminate distractions and self-sabotage to achieve extraordinary results. We dive into Penny's innovative concepts, including her new book, The Reset Mindset, and explore how the reset mindset builds upon the growth mindset by emphasizing adaptability and real-time feedback. Penny shares invaluable insights on how we can cultivate confidence through daily habits, the importance of regular feedback, and how to harness the...2024-09-0348 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastBeing Okay With Not Being OkayEpisode Summary:In this episode of the Her Unshakeable Confidence podcast, Simone and Olivia Knego dive into the importance of being okay with not being okay. They explore how past generations often embraced the "fake it till you make it" mindset, and how today's society, particularly younger generations, are shifting towards a more authentic and open approach to mental health and life’s struggles. The conversation touches on the non-linear nature of life, the pressures of imposter syndrome, and the significance of understanding and accepting one's true self. They also discuss the impact of social media on public perception and th...2024-08-2730 minsay it already with simone oliviasay it already with simone oliviathe past is for learningnot sure what's in the air... maybe it's mercury in retrograde or maybe it's maybelline but the past came back around for seconds and in this episode i talk about how i feel about it !! i think the past is for learning. u live and u learn right? u find out what u like and what u don't and u go from there... anyway thank u for listening to me think this one thru xx simone olivia 2024-08-2615 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastMore Style, Less Mess: How To Create A Home You LoveIn this episode of Her Unshakeable Confidence, Simone and Olivia Knego sit down with special guest Shannon Acheson, a home stylist and author, to explore how to transform your living space into a home you love. Titled "More Style, Less Mess: How to Create a Home You Love," this episode dives into practical tips for decluttering, organizing, and adding personal touches that reflect your unique style. Shannon shares her expert insights on creating a harmonious environment that not only looks great but also feels welcoming and functional. Tune in for inspiration and actionable advice to elevate your home and boost...2024-08-2046 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastTransforming Your Life: Learn To Love Every Part of ItOn this episode of the Daughter Dearest Podcast, we are joined by the inspiring Rachel La Costa. Rachel shares her wisdom on embracing and unifying all aspects of life, teaching us how to find beauty and love in every part of our journey. From the highs of career success to lows of self-doubt, Rachel's insights will guide you on a path to holistic self-acceptance and gratitude.Tune in as Rachel, Simone, and Olivia delve into practical strategies for integrating different facets of our lives, overcoming self-criticism, and nurturing a compassionate relationship with ourselves. Whether you're struggling to balance various roles...2024-08-0654 minsay it already with simone oliviasay it already with simone oliviai turned 24?? life is lifeing and i'm working late"I'M WORKING LATEEEE CAUSE I'M QUICKLY BECOMING AN ADULT AND NEED TO MAKE MONEY SO I CAN LIVE LAUGH LOVE" or whatever Sabrina Carpenter said lol. listen it's been a while since I popped in to say hello and for that... i am sorry. life has been lifeing which means i have barely been able to catch up with myself... like i just turned 24??? how is this possible?? i was 18 yesterday... it's just not adding up. In this episode, i go on and on about my career moves and give some professional advice that you may or may not...2024-07-1515 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastTeen Drinking Dilemma: Essential Tips For Parents To Navigate Tough ConversationsOn today’s episode of The Daughter Dearest Podcast, Olivia and Simone dive into the challenging subject of discussing alcohol with your teens. Join us as we share practical tips on starting these conversations, keeping communication open, setting boundaries, and understanding the risks of underage drinking. Whether you're dealing with this now or preparing for the future, this episode equips you with the tools and insights to handle these discussions with confidence and care, helping you guide your children through this important aspect of growing up.Subscribe to our exclusive email list and receive our downloadable, FR...2024-07-0237 minsay it already with simone oliviasay it already with simone oliviacreate your own aestheticis this an asmr podcast episode? short answer is no howeverr i do shake the ice in my cup a few times so you might as well stay to listen about how you can create your own vibe, be your own person, figure out who you are and then just do whatever the bleep you want while you're here :) do i like country music? can i wear my curly hair out in public without feeling like a mop? the world may never know... if i never give myself a chance to find out sooooooo listen to me talk about it...2024-06-2320 minsay it already with simone oliviasay it already with simone oliviai kinda am who i amwho am i?? that's a loaded question for sureee but im realizing that im also just a grown up version of "kid" me. i have to own her and start being a little more confident but you know what? its hard to face reality, to ask hard questions, to be honest with yourself... allllll of the things... discussed in this episode when my train of thought (TOT) goes off the rails GRACIAS FOR TUNING IT xx simone olivia OH OH my pinterest, here it is https://pin.it/7CvjAtD6c k bye2024-06-1115 minWhat\'s The JuiceWhat's The JuiceThe Man Who Sits with Death on Why Relationships Make a Life | Sah D'SimoneEp 117. Statistically, there are 15 core people in our lives who will show up when sh$# hits the fan – our mother’s funeral, a cancer diagnosis – they’re on the next plane. What if instead of filling our schedules working towards buying more things, we spent time nurturing the relationships that are truly all we have? In a modern day loneliness epidemic, lack of connection is becoming a disease, but our generation can turn it around. Sah D’Simone is here to say that even though relationships are hard, families are messy, and conflict is scary, this is the only path back...2024-05-271h 47say it already with simone oliviasay it already with simone oliviagraduated? what's next?the big question that everyone asks after you did the thing you said you were gonna do... "what's next?" it's irritating even when i type it, i mean why do people still ask it anyway? as if there's a right answer like news flash !! there's not. to be completely honest with you i don't even have an answer for that question... and i'm realizing that's okay. it's okay to feel weird post-grad, it's okay to not have it figured out and it's okay to just BE right now. you see i got a couple rules i'm living by to...2024-05-2619 minWe Are Power PodcastWe Are Power PodcastReimagining Education and Empowering Young Voices with Olivia ClarkeMeet Olivia Clarke, a leading advocate for educational reform from our 2024 Future List.Hear Olivia’s story as the first in her family to graduate from university and her eye-opening experience stepping into the shoes of the mayor.And her advice for aspiring activists? Move forward fearlessly, collaborate widely, and boldly stand out from the crowd.Listen to learn:- the influence of working-class perspectives- how we can all champion change - about the grassroots organisation Reclaim - the importance of youth representationFind out more...2024-05-2020 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastAdvice For CollegeJoin Simone and Olivia Knego on this week's episode of the Daughter Dearest Podcast, where they dive into a heartfelt and practical discussion about navigating college life. Simone and Olivia share their personal experiences and offer sage advice for making the most out of the college years. Whether you're a current student, a soon-to-be freshman, or a curious parent, this episode is packed with insights on everything from managing stress and academics to making lifelong friends. Tune in for an engaging conversation that's bound to leave you feeling prepared and inspired for the adventures of college!Subscribe to our...2024-05-0745 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastForging Your Own Path To Success with Ryann HaloOn Episode 43 of The Daughter Dearest Podcast, Simone and Olivia are joined by special guest Ryann Halo, founder of Halo Consulting. Together, they explore how to prioritize yourself in order to create personal growth. Additionally, Ryann shares her entrepreneurial journey, giving listeners tips on how to succeed in the competitive world of business. Tune in for a fabulous conversation that is sure to leave you confident and empowered in all aspects of your life.About Ryann:Ryann Halo is a highly successful entrepreneur and founder of Salon Halo Salons and Halo Consulting. With over 17 years of...2024-04-3050 minsay it already with simone oliviasay it already with simone oliviaGOOD DAYS: Looking on The Brighter Side, Turning Things Aroundsooo i owe you a nice happy episode since the last few were a litttttle on the gloomy side. things have been crazy while in retrograde and with the end of the semester so CUT ME SOME SLACK !!! here is a lovely, fun, cool, awesome, episode where i go on and on about good days and how to have them :) enjoy listening and thank you for tuning in !! as always, simone olivia2024-04-2913 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastEveryday AnnoyancesOn this episode of the Daughter Dearest Podcast, we're getting real about the little things that drive us crazy. From dealing with annoying drivers to finding moldy raspberries in the new carton, we're venting about life's everyday annoyances. Join Simone and Olivia as they share their own frustrating stories and offer some laughs along the way. So if you've ever wanted to commiserate about the small stuff that drives you nuts, tune in for some relatable ranting and maybe even a few tips on keeping your cool when life throws you lemons (or bad drivers).Click HERE to...2024-04-2336 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastBeyond Pilates with Lesley LoganGet ready for an enlightening episode of the Daughter Dearest Podcast! Simone and Olivia are joined by Lesley Logan, co-founder of OnlinePilatesClasses.com. Together, they dive into the world of pilates, exploring its holistic benefits beyond just a workout. We discuss our personal struggles as women, making the conversation relatable and inspiring. Tune in for an uplifting discussion that will leave you feeling empowered and ready to embrace wellness in all aspects of your life!Lesley Logan is the Co founder of OnlinePilatesClasses.com.  She is a  2nd generation Pilates teacher (which means her teacher trained with Joseph Pi...2024-04-161h 06say it already with simone oliviasay it already with simone oliviaIF YOU CAN'T SAY NO: Don't Say Yesis it really that simple? for some people, yeah, i think it is that simple. saying no is a privilege and if you have the opportunity and it will benefit your mental health in doing so, then maybe you should start saying no more... this is what i'm realizing as time goes on. life is already so complicated and busy as it is, we should start prioritizing ourselves more and doing more of the things that make us happy. sometimes this looks like saying no and if that's difficult for you to do because you are a people pleaser or...2024-04-1515 minsay it already with simone oliviasay it already with simone oliviaBAD DAYS: Up's and Down's, Murphy's Lawsometimes you have a bad day or a bad week or things just don't go as planned and then what? in this episode i talk about what i do and how i feel about bad days. there's a method to my madness and i go on and on all about it so thank u for tuning in as always xo simone olivia2024-04-0816 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastGrowing Up or Growing Old?On this episode of 'The Daughter Dearest Podcast,' we delve into the differentiation of the process of growing up from the experience of growing old. From aches and pains to wrinkles, Simone and Olivia discuss the mindset shift that is needed to think about age as just a number. This thought-provoking discussion explores the internal transformations and evolving perspectives that accompany each stage of life. Subscribe to Simone Knego's exclusive email list and receive her downloadable--FREE GUIDE--Positive affirmations to Live Life AuthenticallyClick HERE to get your copy!Connect with...2024-03-2633 minsay it already with simone oliviasay it already with simone oliviaSTUFF HAPPENS: What Can You Do About It? (hint: I tell you)soooo upset because when i’m ready to record an episode i’m never at my desk and by my microphone yet when i ammmm, i’m not ready to record… what is this madness someone explain !!! listen somethings are out of our control, we talked about this but now we’re going to get into what i do about it so buckle up, listen up and hear me out !! thank uuu 2024-03-2516 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastFeeling Beautiful on the Inside and the OutsideIn this heartwarming and insightful episode of the Daughter Dearest podcast, hosts Simone and Olivia Knego sit down with Jessica Papineau and Sydney Bryant from CSJ Styling, to peel back the layers of what it truly means to be a stylist. Beyond the fabric and the fit, Jessica and Sydney dive deep into the transformative power of styling, sharing stories and tips on how their work helps individuals feel beautiful both inside and out.This episode is not just about fashion; it's about finding confidence, embracing individuality, and the journey to self-love. Whether you're a fashion enthusiast or...2024-03-201h 16say it already with simone oliviasay it already with simone oliviaNONE OF MY BUSINESS: What People Think and What I Can't Controlthis episode is important to me because i talk about something i truly struggle with... it's the fact that i can't control what's out of my control and it's really none of my concern what people think about me !! i can't lose sleep over these things and i'm learning that and then i'm ranting about it and then i'm pressing record and then i'm uploading a podcast episode about it and that's what i do here lol welcome if ur new and thank you for listeningggg xo simone olivia2024-03-1817 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastHappiness Is...In this episode of 'The Daughter Dearest Podcast,' hosts Simone and Olivia Knego cut through the fluff to get real about happiness. They share their own stories and practical tips for finding joy in the daily grind, all without sugar-coating the truth. Tune in for a refreshingly straightforward take on living a happier life.Subscribe to our exclusive email list and receive our downloadable, FREE GUIDE, Positive affirmations to Live Life AuthenticallyClick HERE to get your copy!Connect with Simone KnegoInstagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego...2024-03-1236 minsay it already with simone oliviasay it already with simone oliviaTOUCH GRASS: Social Media is Fake, Live Your Own LifeSPRANGGG BREAAAAK (iykyk) !!!!!!!! I just got back from vacation and I have so much to say ! it's so weird saying that I took a vacation because it's so unlike me to take a break. i usually work work work and do a million things but this week i did absolutely NOTHING :) it was great and weird and cool and rough and wild and all the things. my major takeaways (because i'm an over thinker) are the following: 1. breaking routine puts so much into perspective 2. social media is fake 3. doing nothing gets boring thank you for listening ! i love you ! talk...2024-03-1115 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastCoping with GriefJoin Simone and Olivia Knego as they dive deep into the rollercoaster of emotions that come with grief in this episode of the Daughter Dearest Podcast. They offer practical advice on getting through the tough times. Whether it's creating new traditions or just taking it one day at a time, they show that it's okay to not have it all figured out. Tune in for a dose of comfort and a reminder that you're not alone on this journey.Subscribe to our exclusive email list and receive our downloadable, FREE GUIDE, Positive affirmations to Live Life AuthenticallyClick...2024-03-0533 minsay it already with simone oliviasay it already with simone oliviaLOSING FRIENDS: Compatibility vs. Toxicity, Keeping a Small CircleGUYS GUYS it's my favorite topic !! we're talking about friendships and lack there of :) i am actually at a baseball game right now with some of my best friends writing this so honestly it couldn't be more fitting. i've learned to be selective about the people I let into my life and in this episode I talk about the reasons why2024-03-0319 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastLabel Me NotIn Episode 34 of The Daughter Dearest Podcast, "Label Me Not," hosts Simone and Olivia Knego tackle the topic of societal labels. They share personal stories about how labels have affected them and discuss the harm in labeling ourselves and others. The episode highlights the importance of seeing people as more than just labels, encouraging listeners to appreciate everyone's unique qualities. It's a heartening call for understanding and celebrating each person's individuality, rather than confining them to narrow categories.Subscribe to our exclusive email list and receive our downloadable, FREE GUIDE, Positive affirmations to Live Life AuthenticallyClick...2024-02-2734 minsay it already with simone oliviasay it already with simone oliviaDO IT FOR THE PLOT: 4 Ways I Keep My Weeks Interestinglisten, i'm always going to keep things interesting around here. that's it. that's the episode description (this is me switching things up). thank u for tuning in. love ya DISCLAIMER: https://www.sayitalreadypodcast.com/about/2024-02-2523 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastEmbracing Self-Love – The Key to Inner HappinessWelcome back to another empowering episode of The Daughter Dearest Podcast! Today, we dive deep into the heart of self-love. Join Simone and Olivia as they unravel the layers of what it truly means to love and accept ourselves in this fast-paced world.We will journey through practical strategies and simple self-care routines to cultivate self-love in our daily lives. Whether you're beginning your self-love journey or looking to deepen your existing practice, this episode is a gentle reminder that self-care isn't selfish.Remember to subscribe, rate, and share The Daughter Dearest Podcast. Your support helps us keep...2024-02-2043 minsay it already with simone oliviasay it already with simone oliviaWHERE IS THE LOVE: Dating Apps, How To Be Single, Self Lovedating apps or taking naps? lover girl or single forever? let's talk about it for realskies because during this month of love I can't stop thinking about it. i'm starting to figure out what I like, who I am, what I want and when I want it. basically all the things that single brings (woah that rhymed) thank u for listening as always love youuuu xo simone olivia2024-02-1816 minsay it already with simone oliviasay it already with simone oliviaJUST RELAX: Find Time to Unwind, Rest is Healthy, Everything Will Be Okayi know, i know... it's easier said than done. usually around this time of year i get so in my head about what the last 365 days looked like for me and if i did enough. i'm always on go so in those moments of stillness i don't know how to act. i truly want 2024 to be different. im tired of focusing on all the hard work i put in and instead, i want to shift that focus onto how much im able to step away and unwind. 2024 i want to find the time to do nothing and just breathe, to...2024-01-1414 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastOlivia's 21st Birthday!Welcome to a very special episode of the Daughter Dearest Podcast! Today, we're putting on our "party hats" and popping the confetti as we celebrate a milestone - Olivia's 21st birthday.Join us for this heartwarming episode where we toast to Olivia's journey into adulthood. We'll walk down memory lane, sharing cherished memories and hilarious stories from Olivia's childhood and teenage years. So, grab your favorite drink, sit back, and let's raise a glass to Olivia on her special day. Here's to new beginnings, endless possibilities, and the exciting journey ahead. Happy 21st, Olivia!Subscribe...2023-12-0646 minsay it already with simone oliviasay it already with simone oliviaWORK EXPERIENCE: Planning Your Career Path, Taking Criticism, Having a 9-5"Work, work, work, work, work" or whatever Rihanna said. Listen there's nothing cut and dry about finding your way in the professional world. There are challenges and growing pains. I know this first hand as I've been working for almost a decade now. It's a crazy thing to realize but I wanted to share with all of you my major takeaways and some advice I would give my younger self. Thank you all for listening!!! xxo, Simone Olivia :)2023-12-0433 minsay it already with simone oliviasay it already with simone oliviaFIGURING LIFE OUT: Having a Plan, Enjoying the Experience, OverthinkingI am VERY in the era of being a student and VERY interested in learning and listening. I have come to terms with the fact that I don't know it all... I don't even know a little bit in comparison to what I will know in years to come. I am very porous to information, advice, guidance, insight, and all the wonderful things. With that being said, in this episode, I talk about what "figuring life out" means to me at this stage of my life. Thank you for listening and hearing me out, Simone Olivia xo2023-11-1320 minsay it already with simone oliviasay it already with simone oliviaMAKING FRIENDS: Investing in Relationships, Spreading Love, Recharging Your Social BatteryLet me be honest with you. For an extroverted/social butterfly/get-along-with-everyone-type person, you would THINK I have the making friends thing down to a science right? WRONG! I have so much to learn about being a true friend. I spent my teenage years relying on my sisters for companionship but there comes a time when the bird has to leave the nest. In my 20's I'm making more of an effort to get out there, be honest, be vulnerable, and invest in relationships while also being smart and giving myself time to recharge my social battery. It's all a...2023-10-1720 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastCooking with the KnegosOn today's episode of The Daughter Dearest Podcast, we embark on a delightful culinary journey, exploring the contrasting cooking worlds of Simone and Olivia. Despite Simone's self-proclaimed title as "not the best cook," her daughter Olivia has blossomed into a culinary whiz, mastering the kitchen with grace and creativity. Together, they share their humorous and heartfelt stories of kitchen triumphs and mishaps, offering a fresh perspective on the importance of family, resilience, and the joy of food.2023-10-0245 minsay it already with simone oliviasay it already with simone oliviaLEAVING MY HOMETOWN: Being Independent, Growing Up, Establishing CommunityOn this fun episode I will be screaming on the top of my lungs for as long as possible... no I'm just kidding. I recently moved earlier this month and with that came allllll the feels associated with relocating. I decided to talk about leaving my hometown in this episode and what making that decision has done for me. Get ready to hear about how I manage to get my meals in, pick the best roommates, network within my community and add furry friends to the equation. Thank you so so much for tuning in, it's 5AM and I can't...2023-09-2326 minsay it already with simone oliviasay it already with simone oliviaLIVING IN YOUR HEAD: Feeling Alone, Expressing Gratitude, Creating Healthy Habits, Having a Glow UpHello party people :) how are you? how are you doing? I missed getting on this microphone and talking to all of you. I have so much to say!!!! I have been living in my head for the past 23 years and it's been a journey. Life is full of ebbs and flows which means we have to roll with the punches and be able to manage our moods in the good times and the bad. Expressing gratitude, creating healthy habits and investing in yourself is key. At least, that's my working theory. Hear all about it by pressing play hehe thank...2023-08-3120 minTeatime with Miss LizTeatime with Miss LizTeatime with Miss Liz- Guest Simone Claxton The Sapphire Miriam FoundationJoining Miss Liz for teatime is Simone Claxton from The Sapphire Miriam Foundation sharing the how what where and when’s it all began. The programs that are taking place to empower young girls to believe in their dreams. Grab your tea and join us. May 20th 7PM EST/ 7PM GMT-4 SIMONE CLAXTON Ms. Simone Claxton MSc.,BSc.(Hons.) is a Tourism/Business Development Consultant and the owner of Simone Claxton Destination Management & Consultancy which specializes in tourism and business consultancy.She graduated from Sheffeld Hallam University (England) in 2008 with a Msc. in International Ho...2023-08-2143 minTeatime with Miss LizTeatime with Miss LizTeatime with Miss Liz- Guest Simone Claxton The Sapphire Miriam FoundationJoining Miss Liz for teatime is Simone Claxton from The Sapphire Miriam Foundation sharing the how what where and when’s it all began. The programs that are taking place to empower young girls to believe in their dreams. Grab your tea and join us. May 20th 7PM EST/ 7PM GMT-4 SIMONE CLAXTON Ms. Simone Claxton MSc.,BSc.(Hons.) is a Tourism/Business Development Consultant and the owner of Simone Claxton Destination Management & Consultancy which specializes in tourism and business consultancy.She graduated from Sheffeld Hallam University (England) in 2008 with a Msc. in In...2023-08-2143 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastWhat’s the hardest part about going back to school?What’s the hardest part about going back to school? On today’s episode Olivia and Simone talk about the back to school process and the idea of letting go of summer. They’re also starting something new on this episode which is individual segments. Simone‘s going be talking about Freaky Florida, and Olivia is going to be talking about keeping up with the country.2023-08-1445 minsay it already with simone oliviasay it already with simone oliviaSCHOOL SCARIES: Back-to-School Anxiety, Managing Priorities, School Life Balance, Advice for a Better Academic YearSchool can be stressful and I am not looking forward to the summer ending, however, we have to get over these school scaries... or at least I do. I figured out some of the best strategies for having a more successful school year and I'm sharing my thoughts with you on the episode. Enjoy my people and learn from my mistakes :) Thank you for listening as always, Simone Olivia2023-08-1127 minsay it already with simone oliviasay it already with simone oliviaWHAT IS MY PURPOSE: Building a Resume, Finding Jobs, Taking Risks, Being ProactiveThe question of life right? What is my purpose? Why am I here? What was I born to do? In this podcast episode I most definitely DO NOT answer these questions but hopefully I inspire you to go out and discover the answers for yourself. We are all unique beings and have different life paths; so long as we are active participants in our lives, we can only hope to reach a satisfactory level of fulfillment. Good luck on your journey and please wish me luck on mine!! Thank you for listening as always xo2023-08-0120 minsay it already with simone oliviasay it already with simone oliviaADULTING SUCKS: Making Mistakes and Finding HobbiesTake it from me, this stuff isn't easy and by "stuff" I mean life. There is no rulebook or right answers. It's a learning process and unique to each individual. I make so many mistakes but that's what makes me human. I learn to deal with the cards I was dealt and always hide an ace under the table. Thank you all for listening!!!2023-07-2027 minsay it already with simone oliviasay it already with simone oliviaBEING IN YOUR 20'S: Do's & Don't's, Advice From A FriendOn my birthday, June 27th, I've decided to share with the world some of the things I've learned over the last 23 years. The do's and don't's that I live by to keep me going in the right direction. What might work for me, may not work for others and that's okay!! Listen up, enjoy the ride and be a good human2023-06-2728 minsay it already with simone oliviasay it already with simone oliviaREINVENT YOURSELFI am not who I was a year ago, 6 months ago, yesterday or even when I started writing this redundant episode description lol. I think it's a compliment when people say that I've changed because the alternative seems way more scary. I want to fall in love with new things and old things. I want to learn what I like and don't like then learn to switch it up. Life is about new experiences and my goal is to have no regrets by the end of it.2023-06-1722 minsay it already with simone oliviasay it already with simone oliviaPROTECTING MY ENERGYI said so much in this episode that I really have nothing to say here, OOPS! Please enjoy the Super Mario Wiki definition of the "mini mushrooms from Mario" that I referenced throughout this episode: "Mini Goombas, originally known as Micro-Goombas and also occasionally referred to as Goombettes or Small Goombas, are miniature Goombas that are featured throughout different installments of the Super Mario franchise. They look like regular Goombas, being brown vaguely humanoid mushrooms, albeit they are notably smaller in size. Their main purpose is usually to slow down the players or otherwise impede their progress." The above text...2023-05-3139 minsay it already with simone oliviasay it already with simone oliviaYOUR OWN TIMELINEHey there... yeah you... the one comparing yourself to those on social media and those around you. Stop doing that!! It's graduation season and I too am a victim of comparison, you are not alone. It's the very thing that inspired this episode slash roller coaster of thoughts. It can be discouraging when you see those around you achieving the goals you set for yourself, HOWEVER, it is important to remember that the route from point A to point B aka where you are right now to your goals, is not linear! I am talking ups, downs, circles, hard stops...2023-05-1728 minsay it already with simone oliviasay it already with simone oliviaIM STILL HEREI've had 3 near death experiences in my life and that's all I have room for lol ! It's scary, it's traumatic, it's not ok. I thought the experience itself would be the worst part but looking back on it might just be. Regardless, I'm still here so I'm thankful2023-04-1426 minsay it already with simone oliviasay it already with simone oliviaCALL YOUR MOMPump the breaks, write down your goals and call your mom!! Life can go by really fast if you let it so it's not a bad idea to slow things down a bit and pay attention. Remind yourself of your long term goals and 5 year plan. We have to make a conscious everyday to bring ourselves one step closer to where we want to be. This is something that I remembered to do earlier this week and it has realigned me in so many ways for the better. Oh and call your mom, she misses you.2023-04-0315 minHer Unshakeable Confidence PodcastHer Unshakeable Confidence PodcastBirthdays. Simone’s Birthday!Birthdays. Today is a particularly special episode as we are celebrating Simone’s birthday.2023-03-2447 minsay it already with simone oliviasay it already with simone olivia2 GIRLS I CAN'T STANDMy mind has been on the social aspect of my life and what I contribute to it. I've been thinking about where it falls on my priority list in the grand scheme of my life. In the past, I may not have valued it as much but as I'm getting older I am realizing how important it can be. I've started to understand how forming strong bonds with people can benefit your life. We all need perspective or a shoulder to cry on or a breath of fresh; I learned this in time and am continuing to navigate it all...2023-03-2431 minsay it already with simone oliviasay it already with simone oliviaDOING SOMETHING AND NOTHINGI'm trying to remind myself that we all get into our funk phases full of self doubt, what ifs and bleh energy from time to time. We're human... like we're not supposed to be perfect and productive all the time. I try to tell myself that no one has it all figured it. That's the beauty of it all honestly, day by day we're all just learning new things and navigating life, making mistakes as we go. Recording this episode with no real rules or guidance helped my mood so much. Creative freedom is important and when you don't care...2023-03-1721 minPodnataalPodnataalOlivia - over haar bevalling in een Japans ziekenhuisHet is altijd een grote wens van Olivia en haar man geweest om ooit in het buitenland te wonen en te werken. Ze vestigen zich in Japan, waar Olivia in verwachting raakt van haar tweede kindje. Al snel komt ze erachter dat zwanger zijn en bevallen in Japan, in coronatijd, er behoorlijk anders aan toegaat dan in Nederland. Je kunt Simone, de maakster van Podnataal hier volgen op Instagram. En volg natuurlijk ook het Podnataal insta-account, met al het nieuws rondom de podcast, zwangerschap en meer. Daar kun je ook al je vragen en opmerkingen kwijt!Wi...2023-03-1641 minsay it already with simone oliviasay it already with simone oliviaROOMMATES... need I say moreI've moved A TON in my life. From childhood to adulthood. What never fails to thicken the plot is the continual addition and subtraction of new characters... or in this case, ROOMMATES ! From my very first freshman roommate, the girl from Maine with mono, to the wifi password changer, to the twins and brit, to the girls who didn't know where the trash chute was located2023-02-2829 min