Shows
Soul Hype CindyRooted and Rising - Soul Hype Cindy's Truth Season 1 Finale Ep: 012In this rare and vulnerable episode of Soul Hype Cindy, the mic flips direction and Cindy Garrard steps into the guest seat — offering a powerful, behind-the-scenes look at her first season as host and heart behind the podcast. 🎧 Cindy opens up about: The origin story of Soul Hype and what pushed her to finally hit record Behind-the-scenes moments — the nerves, the breakthroughs, the unexpected pivots The conversations that changed her personally and opened her eyes to what her audience truly needed The hopes she had for listeners, and how those hopes have deepened and evolved Her own growth journey, includi...2025-06-2446 minSoul Hype CindyCreating a Healthy Blended Family with Shelli Roberts Episode 011In this deeply authentic and practical conversation, Soul Hype Cindy sits down with Shelli Roberts to talk about a journey many women know all too well—but rarely discuss openly: the path through divorce, reintroducing love into your life, and blending families with intention and care.
Shelli shares her personal story and hard-earned wisdom on:
💔 What it truly means to navigate divorce with courage and grace
👨👩👧👦 How to introduce kids to someone new with empathy and wisdom
🛠️ The practical steps that actually work when blending families
💛 How to support a friend who is walking through...2025-06-1748 minSoul Hype CindyRadical Ownership & The Power of Vulnerability with Christen Cowgill Episode 010In this soul-stirring episode, Soul Hype Cindy sits down with the deeply insightful Christen Cowgill for a conversation that every woman needs to hear. With wisdom rooted in experience and heart, Christen opens up about what it truly means to use vulnerability as a superpower—not as a weakness, but as a path to strength, authenticity, and deep connection.
Together, they unpack the transformative journey of finding and discerning your tribe—the people who genuinely see you, support you, and challenge you to grow. In a world that often rewards surface-level connection, this episode dares to explore the...2025-06-1051 minSoul Hype CindyFaith, Identity & the Conversations We Need with Jason Becker Episode 09🎙️ Soul Hype Cindy with Cindy Garrard – Pilot Episode
“Out of Order, Right on Time”
This isn’t your typical pilot.
It was the first episode recorded—it’s the first one recorded and now you’re hearing. Why? Because sometimes the realest conversations come when you stop planning and just hit record. And the timing? Divine.
In this raw, unfiltered kickoff to Soul Hype Cindy, host Cindy Garrard sits down with fellow Christian and podcast host Jason Becker for a bold, heart-led conversation. They talk candidly about faith, the LGBTQ+ community, and what Jason hopes young p...2025-06-0353 minSoul Hype CindyThe Science of Letting Go with Raffy McGrath - Double Episode SpecialOn this soul-shaking episode of Soul Hype Cindy, we go deep with renowned psychotherapist Raffy McGrath, a featured expert in Psychology Today with decades of experience and thousands of clients behind her. In a raw and riveting conversation, Raffy reveals the real reasons we stay stuck in emotional pain—and how to finally break free.
Drawing from brain science, personal breakthroughs, and clinical wisdom, she shares a method that’s been proven to help people overcome resentment, anger, guilt, anxiety, panic attacks, nightmares, and more. The result? Greater compatibility, deeper intimacy, and relationships that actually satisfy.
If...2025-05-2746 minSoul Hype CindyThe Science of Letting Go with Raffy McGrath - Double Episode SpecialOn this soul-shaking episode of Soul Hype Cindy, we go deep with renowned psychotherapist Raffy McGrath, a featured expert in Psychology Today with decades of experience and thousands of clients behind her. In a raw and riveting conversation, Raffy reveals the real reasons we stay stuck in emotional pain—and how to finally break free.
Drawing from brain science, personal breakthroughs, and clinical wisdom, she shares a method that’s been proven to help people overcome resentment, anger, guilt, anxiety, panic attacks, nightmares, and more. The result? Greater compatibility, deeper intimacy, and relationships that actually satisfy.
If...2025-05-2045 minSoul Hype CindyClear the Noise: Discover What You Want to Be True with Todd Craig Episode 006In this soul-stirring conversation, Cindy Garrard sits down with leadership coach Todd Craig to explore how high performers can create space in their lives to reconnect with clarity, purpose, and intention.
Todd unpacks how the power of curiosity is often overlooked in leadership, and why asking the simple question — “What do I want to be true?” — can become a compass for transformation. Whether you're burned out, in transition, or craving deeper alignment, this episode offers practical insights for designing a life with less noise and more meaning.
🧠 What We Talk About:
Why creating space is essential f...2025-05-1347 minSoul Hype CindyParent on Purpose: Connect, Grow & Thrive as a family Episode 005In this heartfelt episode of Parent On Purpose: Connect, Grow, Thrive as a family host Cindy Garrard of Soul Hype Cindy sits down with Debbie Craul, longtime leader of the transformative Loving Our Kids on Purpose study. With over a decade of guiding families toward deeper connection, Debbie shares profound insights on how the values of respect, honor, and being truly known start within the walls of our homes. Together, Cindy and Debbie explore how these principles not only enrich parent-child relationships but ripple out to build stronger, more compassionate communities. This conversation is packed with wisdom, encouragement, and...2025-05-0645 minSoul Hype CindyOwn Your Wellness Journey - Stephanie Weisel Episode 004 Finding Wellness on Your Own Terms | From Architecture Design to Coaching Women to Thrive
📌 Episode Summary:
In this episode, we dive deep into the journey of Stephanie Wiesel of @healthywellandgood a passionate wellness coach who left her career to follow her calling—helping women live healthier, happier lives. From daily self-care rituals to fitness routines that actually work for your lifestyle, she shares her mission to redefine what wellness means—on your own terms.
You'll hear how she broke free from burnout, rebuilt her routine from the inside out, and now guides other women to do th...2025-05-0645 minSoul Hype CindyBeyond the Spectrum: A Mother's Journey Episode 003:In this intimate, heartfelt and courageous podcast, a mother shares her deeply personal journey of raising children on the autism spectrum—raw, real, and full of the quiet strength that comes from love and resilience. This episode explores the uncharted frontier of navigating diagnoses, therapies, school systems, and social perceptions, all while embracing the extraordinary beauty and individuality of her children. Joined by a close friend who listens with compassion and curiosity, their conversations unfold as warm, honest dialogues that offer more than just information—they provide wisdom, healing, and hope. This isn’t just a podcast about autism—it’s a s...2025-05-0649 minSoul Hype CindyMore Than a Highlight Reel: A Conversation with Jess Fay Episode 002:Episode 002 In this heartfelt episode, Cindy Garrard sits down with the inspiring Jessica Fay — a wildly successful social media influencer, entrepreneur, and mom — who opens up about the beautiful chaos of balancing motherhood, career, and self-worth. Jessica gets real about the behind-the-scenes struggles that don’t always make it to Instagram. She shares the raw, unfiltered truth about the pressures of “having it all together,” the importance of vulnerability, and why she’s so deeply grateful for the community that supports her. This episode is a powerful reminder that no matter how glossy life looks online, we all face the same cha...2025-05-0643 minSoul Hype CindyStrength in the Fight: A Cancer Journey of Resilience and Friendship Episode 001Strength in the Fight: A Cancer Journey of Resilience and Friendship
Episode Title:
Strength in the Fight: A Cancer Journey of Resilience and Friendship
Episode Description:
In this heartfelt and uplifting episode, we share a powerful and true story of a cancer journey from two perspectives: the person who fought the battle and their closest friend who stood by their side. This episode will inspire you, remind you of the strength within us all, and highlight the incredible bond that friendship can bring during the toughest of times. From the emotional rollercoaster of...2025-05-0642 min