Shows
The Spiritual Sisters with Sass’s PodcastFacing the Darkness: A Candid Conversation on Suicide & Mental Health with Lisa SugarmanIn this deeply moving and important episode of Spiritual Sisters with Sass, we’re joined by mental health advocate and author Lisa Sugarman for an open, honest, and powerful conversation about suicide, mental health, and the healing journey.
Together, we dive into the tough but necessary truths around mental health struggles, the stigma surrounding suicide, and the importance of creating safe spaces for vulnerability, connection, and real support. Lisa shares both personal and professional insights that invite us all to listen more deeply, speak more openly, and show up with more compassion.
✨ In this episode, we e...2025-05-071h 01The Spiritual Sisters with Sass’s PodcastPlaytime with Susan HensleyBeyond Talk Therapy: Healing Through Art, Journaling & Play with Susan Hensley | Spiritual Sisters with Sass Podcast
In this inspiring episode of Spiritual Sisters with Sass, we sit down with Susan Hensley to explore the power of art, journaling, and play as transformative tools for healing. While talk therapy has its place, Susan shares how creative expression allows us to process emotions, release trauma, and reconnect with our true selves in ways that words alone cannot.
✨ In this episode, we discuss:
• How art can bypass the logical mind and access deep healing.2025-04-2338 minThe Spiritual Sisters with Sass’s PodcastHealing Childhood TraumaHealing Childhood Trauma: Susan Gold’s Journey of Transformation | Spiritual Sisters with Sass Podcast
In this heartfelt episode of Spiritual Sisters with Sass, we sit down with Susan Gold, a courageous soul who turned her painful childhood experiences into a profound journey of healing and transformation. Susan opens up about her past, sharing raw stories of trauma and the emotional wounds that followed her into adulthood.
But her story doesn’t end there. Susan takes us through the powerful steps she took to break free from the past, reclaim her inner streng...2025-04-0941 minThe Spiritual Sisters with Sass’s PodcastNext Level with KevinAdding Value to People’s Lives: Insights with Kevin from Next Level University | Spiritual Sisters with Sass Podcast
In this uplifting episode of Spiritual Sisters with Sass, we sit down with Kevin from Next Level University to dive deep into the power of adding value to others as a guiding principle in life and business. Kevin shares his journey of personal growth, the lessons he’s learned about service and impact, and how shifting your mindset toward contribution can create meaningful connections and lasting success.
We explore:
✨ The Ripple Effect o...2025-03-2647 minThe Spiritual Sisters with Sass’s PodcastSeptemics with Jim MarshallExploring Septemics: Understanding Human Behavior with Jim Marshall | Spiritual Sisters with Sass Podcast
In this enlightening episode of Spiritual Sisters with Sass, we delve into the groundbreaking field of Septemics, a philosophical science developed by polymathic scholar Jim Marshall. Septemics is based on the observation that many human phenomena occur in a sequence of seven levels, offering a structured framework to analyze, predict, and manage human behavior.
SEPTEMICS.COM
Jim Marshall, with over 50,000 hours dedicated to studying human development, introduces us to the 35 scales of Septemics, each delineating the exa...2025-03-1240 minThe Spiritual Sisters with Sass’s PodcastPooping Our Pants = Low Self Esteem?The Impact of Potty Training on Your Self-Esteem: Third Chakra Development and Parenting | Spiritual Sisters with Sass Podcast
In this insightful episode of Spiritual Sisters with Sass, we explore a unique connection between early childhood experiences—specifically potty training—and the development of our third chakra, which is closely tied to self-esteem, personal power, and confidence.
We often overlook how the way we were parented during potty training can shape the foundation of our self-worth. In this episode, we dive into the powerful role that early experiences play in the development of our...2025-02-2634 minThe Spiritual Sisters with Sass’s PodcastPeople Pleasing with ColynnPeople-Pleasing and Life Lessons: Navigating the Birth of My Granddaughter and the Medical System | Spiritual Sisters with Sass Podcast
In this deeply personal episode of Spiritual Sisters with Sass, Colynn dives into her current journey of moving through the lessons of people-pleasing and how it’s showing up in her life. Through the lens of becoming a grandmother and navigating the experience within the medical system, she reflects on the ways she's learned to set boundaries, trust my intuition, and honor my own needs amidst external pressures.
The birth of her gran...2025-02-1244 minThe Spiritual Sisters with Sass’s PodcastHealing with Intuition: A Pagan Empath's Nursing JourneyIn this enlightening episode of Spiritual Sisters with Sass, we sit down with a unique guest—an ER nurse, pagan empath, and author—who shares how COVID led her to trust and lean into her intuition in a profound way.
As a healer and empath, she reveals how her intuitive gifts have shaped her nursing practice, offering a deeper level of care and connection with her patients. She also shares insights from her book, Nursing Intuition, which explores how intuition can be a powerful tool in the healthcare field and in everyday life.
Join us for...2025-01-2946 minThe Spiritual Sisters with Sass’s PodcastIt's always ME!!It's Always Me : How We End Up Blaming Ourselves Any Chance We Get
In this thought-provoking episode of Spiritual Sisters with Sass, we dive deep into the tendency to blame ourselves at every turn. Join us as we explore how many of us fall into the trap of self-blame, even when situations are beyond our control.
Through personal stories and insights, we discuss the emotional patterns that lead us to internalize responsibility for things that aren’t ours to carry, and how this mindset can impact our mental health, relationships, and overall well-being.
In t...2025-01-1538 minThe Spiritual Sisters with Sass’s PodcastOne Battle, Many Faces: How All Addictions ConnectIn this powerful episode of Spiritual Sisters with Sass, we sit down with Logan, who courageously shares his personal journey through the many faces of addiction. From substances to behaviors, Logan opens up about the various outlets he turned to during his struggle, shedding light on how all addictions are deeply connected and rooted in similar emotional and psychological patterns.
Through vulnerability and honesty, Logan reflects on his battles, the lessons he's learned along the way, and the healing process that has helped him transform his life. Whether you're struggling with addiction or supporting someone who is...2025-01-0153 minThe Spiritual Sisters with Sass’s PodcastWhat is Mindfulness, Really? With Rudy DanielsIn this episode of Spiritual Sisters of Sass, Colynn and Meridee are joined by Rudy Daniels to unpack "What is Mindfulness, Really?" Together, they explore the true essence of mindfulness, its practical applications, and how it can transform your daily life and inner peace.
Check out his app - Affirmate
2024-12-1840 minThe Spiritual Sisters with Sass’s PodcastHealing Relationships by Healing Yourself with Tammy CoxIn this episode of *Spiritual Sisters of Sass*, Colynn and Meridee are joined by Tammy Cox to explore "Healing Your Relationships by Healing Yourself." Discover how personal growth and self-healing can transform your connections with others and lead to deeper, more authentic relationships.
2024-12-0447 minThe Spiritual Sisters with Sass’s PodcastLove Language Linguist with Paul Zolman🌟 Welcome to Love Language Linguist, where we explore the art of connection and the power of understanding love languages! In this episode, we’re thrilled to have Paul Zolman, a renowned expert in the field of communication and relationships. Paul dives deep into the nuances of love languages, revealing how they shape our interactions and influence our relationships with partners, friends, and family.
✨ Join us as we discuss:
-The five love languages and how they manifest in everyday life
Practical tips for identifying and expressing your own love language
-Th...2024-11-2050 minThe Spiritual Sisters with Sass’s PodcastDeciphering Messages from the UniverseIn this episode of Spiritual Sisters of Sass, Colynn and Meridee dive into "Deciphering Messages from the Universe." From synchronicities and intuition to nature's signs, learn how to recognize and interpret guidance from the universe. Tune in for practical insights and real stories to help you trust and embrace these messages on your journey.
2024-11-0653 minThe Spiritual Sisters with Sass’s PodcastInner Child HealingIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Inner Child Healing." They explore the importance of reconnecting with your inner child, sharing personal stories and practices to heal past wounds and foster emotional growth and self-awareness.
2024-10-3053 minThe Spiritual Sisters with Sass’s PodcastYoga for Mental Health with KatelynIn this episode of "Spiritual Sisters of Sass," Colynn is joined by Katelyn to discuss "Yoga for Mental Health." Together, they explore how yoga can be a powerful tool for managing mental health, reducing stress, and fostering emotional well-being.
2024-10-2350 minThe Spiritual Sisters with Sass’s PodcastAttachment is the Killer of PeaceIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Attachment is a Killer of Peace." They explore how attachment to people, outcomes, and material things disrupts inner peace and share insights on letting go to live a more balanced, peaceful life.
2024-10-1648 minThe Spiritual Sisters with Sass’s PodcastThe Chakras Applied to LifeIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee explore "The Chakras Applied to Life." They break down the chakra system and discuss how understanding and balancing these energy centers can bring harmony, healing, and insight into everyday life.
2024-10-0949 minThe Spiritual Sisters with Sass’s PodcastNarcissists & GaslightingIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee explore "Narcissists and Gaslighting." They break down the behaviors of narcissists, the effects of gaslighting, and how to recognize and protect yourself from these toxic dynamics in relationships.
2024-10-0259 minThe Spiritual Sisters with Sass’s PodcastControl Is An IllusionIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee tackle "Control is an Illusion." They explore the concept of control, why we cling to it, and how embracing life's unpredictability can lead to greater peace, freedom, and personal growth.
2024-09-2537 minThe Spiritual Sisters with Sass’s PodcastWorking Through Your Shit with LindsIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee are joined by Linds in "Working Through Our Shit." Together, they dive into the messy yet transformative process of facing personal challenges head-on, sharing raw insights and strategies for growth and healing.
2024-09-1848 minThe Spiritual Sisters with Sass’s PodcastMOFO EGOIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Mofo Ego." Join them as they unpack the complexities of the ego, how it can hinder growth, and strategies for recognizing and managing it to live a more balanced and authentic
2024-09-1146 minThe Spiritual Sisters with Sass’s PodcastIt's been a hard day!In this episode of "Spiritual Sisters of Sass," titled "It Has Been a Hard Day," Colynn and Meridee get real and raw. Watch as they transform through vulnerability, opening up about a heavy day and sharing how they navigate tough times with honesty and resilience.
2024-09-0447 minThe Spiritual Sisters with Sass’s PodcastStolen CarIn this episode of "Spiritual Sisters of Sass," Colynn gets vulnerable in "My Car Was Stolen." Listen as she opens up about the emotional impact of having her car stolen and receives coaching through the experience, offering insights on resilience and navigating unexpected challenges.
2024-08-2849 minThe Spiritual Sisters with Sass’s PodcastMindsetIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff discuss the power of "Mindset." Explore how shifting your mindset can transform your life, boost resilience, and open up new possibilities. Tune in for practical tips and insights on cultivating a positive and empowered mental attitude.
2024-08-2152 minThe Spiritual Sisters with Sass’s PodcastShadow WorkIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff dive into "Shadow Work." Join them as they explore the transformative process of confronting and integrating your hidden, darker aspects to achieve personal growth and self-awareness. Gain valuable insights and practical tips for embarking on your own shadow work journey.
2024-08-1451 minThe Spiritual Sisters with Sass’s PodcastAlignment as Navagation Part 2In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff continue the discussion with "Alignment as Navigation pt. 2." Delve deeper into how staying true to your authentic self can guide you through life's challenges, enhance decision-making, and lead to personal fulfillment. Discover more insights and practical tips for maintaining alignment on your journey.
2024-08-0747 minThe Spiritual Sisters with Sass’s PodcastAlignment as NavigationIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff explore "Alignment as Navigation." Discover how aligning with your true self can serve as a powerful guide in navigating life's challenges, making decisions, and achieving personal fulfillment. Gain insights and practical tips for staying aligned on your journey.
2024-07-3134 minThe Spiritual Sisters with Sass’s PodcastRelationship WoesRelationship Woes? Do This In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff tackle "Relationship Woes? Do This." Join them as they offer practical advice and transformative strategies for overcoming common relationship challenges, fostering deeper connections, and enhancing communication and intimacy in your partnerships.
2024-07-2449 minThe Spiritual Sisters with Sass’s PodcastGetting Clean with LindsayIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff dive into "Getting Clean with Linds." Join them as they explore the concept that most people struggle with some form of addiction. Through a compelling story of recognition and recovery, they shed light on the journey to getting clean and embracing a healthier, more conscious life.
2024-07-1046 minThe Spiritual Sisters with Sass’s PodcastIs Your Masculine Partner Like Another ChildIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff explore "Is Your Masculine Partner Like Another Child?" with special guest Nick Komodina from Impakt Legacy. Together, they discuss femininity, masculinity, and the patriarchal beliefs causing today's imbalance. Tune in for an enlightening conversation on reclaiming harmony in relationships and society.
2024-07-0352 minThe Spiritual Sisters with Sass’s PodcastAre You Enough?In this episode of "Spiritual Sisters with Sass," Meridee & Colynn explore the question, "Are you enough?" Join them as they delve into the complexities of self-worth and self-acceptance, discussing personal experiences and strategies for overcoming self-doubt. Gain valuable insights on embracing your inherent value and living authentically.
2024-06-2647 minThe Spiritual Sisters with Sass’s PodcastWhat is EnlightenmentIn this episode of "Spiritual Sisters with Sass," Colynn and Meridee explore "What is Enlightenment?" Join them as they delve into the profound concept of enlightenment, discussing its meaning, personal exper8iences and the journey towards spiritual enlightenment. Gain valuable insights and perspectives on achieving a higher state of consciousness and inner peace.
2024-06-1947 minThe Spiritual Sisters with Sass’s PodcastLets Talk Bipolar!!In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff dive into "Let's Talk Bipolar" with special guest Rafa. Join them as Rafa shares his personal journey with bipolar disorder, providing valuable insights into its impact on daily life, relationships, and personal growth.
2024-06-1241 minThe Spiritual Sisters with Sass’s PodcastConsoling KillsIn this weeks episode, Colynn & Meridee delve into the topic of "How Consuling Kills". Join them as they explore the delicate balance between offering comfort and potentially hindering the grieving/healing process. Discover how well-intentioned consoling can sometimes impede emotional release and healing. Gain valuable insights on supporting others thru healing in ways that honor their journey and facilitate genuine emotional release.
2024-06-0555 minThe Spiritual Sisters with Sass’s PodcastHealing the Family EmergencyRemember our first podcast? Well here Brooke comes on and Meridee and her daughter share some insights from their relationship.
2024-05-2948 minThe Spiritual Sisters with Sass’s PodcastDefine Aging GracefullyIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff explore the fascinating topic, "Define Aging Gracefully." Join them as they delve into the various perspectives on aging, comparing natural approaches to aging with options like plastic surgery and fillers. Discover how to embrace the aging process with grace and confidence, while exploring what it truly means to age gracefully. Gain valuable insights on making empowered choices that align with your values and well-being.
2024-05-2254 minThe Spiritual Sisters with Sass’s PodcastMarathon MindsetIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff explore the compelling theme, "Is Marathon Mindset?" Join them as they unravel the mindset and journey of marathon running, discovering parallels between endurance in races and endurance in life. Gain insights on cultivating resilience, determination, and a marathon mindset to overcome life's challenges and achieve personal milestones.
2024-05-1546 minThe Spiritual Sisters with Sass’s PodcastWealth WellbeingIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff delve into the captivating theme, "Is Wealth Wellbeing?" Join them as they explore the intricate relationship between wealth and overall well-being, unraveling the deeper meaning behind financial abundance. Discover how true wealth extends beyond monetary value, encompassing physical, emotional, and spiritual aspects of well-being. Gain valuable insights on cultivating a holistic approach to wealth that nurtures fulfillment and harmony in all areas of life.
2024-05-0953 minThe Spiritual Sisters with Sass’s PodcastMy bummed kneeIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff delve into the thought-provoking theme, "Is My Bum Knee and Its Lessons." Join them as they explore the unexpected wisdom and growth that can arise from physical challenges like a bum knee. Discover how such experiences offer profound lessons for personal growth, resilience, and self-discovery. Gain empowering insights on embracing life's obstacles as opportunities for transformation and healing.
2024-05-011h 03The Spiritual Sisters with Sass’s PodcastYour relationship with MONEYIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff explore the provocative theme, "Is Your Relationship with Money Toxic?" Join them as they delve into the intricate dynamics between individuals and their finances, unraveling how attitudes toward money can influence overall well-being, relationships, and personal growth. Gain valuable insights on fostering a healthier and more empowering relationship with money.
2024-04-241h 02The Spiritual Sisters with Sass’s PodcastThe Subtle Art of BlameIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff dive into the intriguing topic of "The Subtle Art of Blame." Join them as they unravel the complexities of blame, exploring its impact on relationships, personal growth, and self-awareness. Gain valuable insights on recognizing and transcending blame to foster empowerment and authenticity in your life.
2024-04-1756 minThe Spiritual Sisters with Sass’s PodcastNice vs. KindIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff, along with a special guest, Lucious the Lone Wolf, offer a unique exploration of "Nice vs. Kind" from a guy's perspective. Join them as they delve into the subtle distinctions between niceness and genuine kindness, unraveling how these qualities shape relationships, authenticity, and personal growth for all genders. Gain valuable insights and diverse perspectives on cultivating authentic kindness in your interactions and life.
2024-04-101h 01The Spiritual Sisters with Sass’s PodcastGoogle Maps as Universal GuidanceIn this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff embark on a thought-provoking journey into the concept of "Google Maps as Universal Guidance." Join them as they explore how modern tools and technology can offer profound insights into personal growth, spirituality, and navigating life's journey. Gain fresh perspectives on finding guidance in unexpected places.
2024-04-041h 00The Spiritual Sisters with Sass’s PodcastEXTERNAL VALIDATION & TRULY LOVING YOURSELF!!In this weeks episode we LAUGH a lot, but we also talk about our vulnerability in needing external validation and how we're working on truly learning to love ourselves in this journey we're on!! Come join us!
2024-03-271h 01The Spiritual Sisters with Sass’s PodcastWhy Core Values?In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff delve into the captivating world of core values. Discover why these guiding principles hold immense power, shaping integrity, relationships, and even business success. Join the conversation as they unravel the profound impact of aligning your life with your core values.
2024-03-2044 minThe Spiritual Sisters with Sass’s PodcastWTF is Emotional IntelligenceHere we dive deeper into our conversation about Emotional Intelligence, what it is and how to attain it.
2024-03-1357 minThe Spiritual Sisters with Sass’s PodcastEmotional IntelligenceIn this captivating episode of "Spiritual Sisters of Sass," join Colynn and Meridee Hlokoff as they unravel the intricate layers of emotional intelligence. Drawing from personal experiences and expert insights, they explore the profound impact of understanding and managing emotions. Discover how cultivating emotional intelligence can enrich relationships, enhance self-awareness, and empower personal growth. Tune in for illuminating discussions, practical tips, and heartfelt anecdotes that will deepen your understanding and mastery of emotional intelligence.
2024-03-0652 minThe Spiritual Sisters with Sass’s PodcastMaking Agreements!Tune in to our latest podcast episode, "Making Agreements," where the sisters dive deep into the art of creating agreements with your loved ones to foster harmonious and fulfilling relationships.
In this episode, we explore the importance of setting clear expectations and boundaries within our personal connections. Drawing from our own experiences and insights, we discuss practical strategies for initiating conversations about agreements and navigating potential challenges along the way.
Discover how establishing agreements can enhance communication, deepen trust, and promote mutual respect between partners, family members, and friends. From sharing responsibilities and managing conflicts...2024-02-291h 02The Spiritual Sisters with Sass’s PodcastThe Attachment StylesIn this episode, we delve into the fascinating world of attachment styles and their profound impact on our personal relationships. Whether it's with our partners, friends, or family, understanding our attachment styles can be a game-changer in how we navigate the complexities of human connection.
2024-02-2154 minThe Spiritual Sisters with Sass’s PodcastIntuition vs EgoWe've all heard the phrase "feel the fear and do it anyway," but what does that really mean? Fear is a natural human emotion, evolved to keep us safe, but often it can hold us back from reaching our full potential. In this segment, we'll explore strategies for acknowledging our fears while still taking action towards our goals. From reframing our mindset to embracing discomfort, there are numerous techniques to help us move past fear's paralyzing grip.
2024-02-1453 minThe Spiritual Sisters with Sass’s PodcastBuilding resiliency & taking on challengesA deep conversation about facing challenges and building resiliency. Learn from our experiences and how you have developed our own resiliency is our challenges
2024-02-071h 00The Spiritual Sisters with Sass’s PodcastWhat to do when your partner isn't PERFECTWhat do do when the person you have chosen to spend your life with does things you don't like? Or someone you want to date doesn't tick every box?Or even a friend that has that one REALLY annoying habit? We don't have THE answer but we do have some answers.
2024-02-0357 minThe Spiritual Sisters with Sass’s PodcastRelationshipsIn this weeks podcast we talk about relationships and tying many of the conversations we've already had together... including the ego, hard conversations, personal responsibility, becoming the one and more!
2024-01-2447 minThe Spiritual Sisters with Sass’s PodcastVULNERABILITYVulnerability is the profound act of courage where we embrace our true selves, imperfections and all. It's the key to authentic connections, personal growth, and resilience. In its raw honesty, vulnerability invites others to do the same, creating deeper bonds and empowering us to navigate life's challenges with strength and authenticity. Join us while we talk about it.
2024-01-1759 minThe Spiritual Sisters with Sass’s PodcastThe 4 EmotionsIn this weeks episode we dig into the 4 emotions of the human. The additional "feelings" are masks or other "descriptions" of the same 4 emotions we have. We all share these emotions, but how in tune with yours are you?
2024-01-101h 04The Spiritual Sisters with Sass’s PodcastThe EGOSo much shit talking about the ego being bad and getting rid of it... What about a reframe? Maybe the ego isn't so bad? Maybe it has supported in getting you to where you are now? Listen in and hear what we purpose about your ego...
2024-01-0454 minThe Spiritual Sisters with Sass’s PodcastHormones and Food with Coach Eve RiderIn this episode Meridee talks with long time friend and nutritional coach and personal trainer Eve Ridler about disordered eating, balanced eating and how to naturally support your hormones with food.
2023-12-2951 minThe Spiritual Sisters with Sass’s Podcast”Imaginary” Agreements, Real Agreements & Hard ConversationsWhat are we talking about? Why are these conversations imperative for HEALTHY relationships? What agreements aren't you aware of and why aren't you talking about how you really feel?
2023-12-2046 minThe Spiritual Sisters with Sass’s Podcast”She’s QUEER!”In this episode we talk to Colynn about "coming out queer"... when she knew, how she felt, family reactions and more...
2023-12-1358 minThe Spiritual Sisters with Sass’s PodcastInterview with a close friend of the sisters who has ALS - TaniaIn this episode Meridee dives into the topic of ALS (aka Lou Gehrig's disease) with Tania who was diagnosed almost 5 years ago and has been living with ALS for 7 years. We discuss her challenges, her wins, her understanding of her disease and more!
2023-12-0642 minThe Spiritual Sisters with Sass’s Podcast”Douchebags/Players” - Our subconscious storiesHere we dive into the conscious and the subconscious mind and how the thoughts we learned in early childhood are still, likely, running things without you even being aware of it.
2023-12-011h 02The Spiritual Sisters with Sass’s PodcastWho We Are - Childhood Trauma - Part 2 - DadIn this episode we continue to dig deep into our childhood trauma, the subconscious & the stories/beliefs about ourselves we hold because of them..2023-11-2248 minThe Spiritual Sisters with Sass’s PodcastWho we are - Childhood Trauma - Part 1 - MomThis podcast is not to hurt anyone or make anyone look bad, we're sharing where we came from so you understand that your circumstances do not decide where you end up. We have grown because of this and we're pretty incredible humans NOW! We want to help you grow from your own trauma while learning to trust us! Next week is Part 2 - Dad ( and boy do we have some insightful conversations)
2023-11-151h 03The Spiritual Sisters with Sass’s PodcastWHAT DO WE DO???This podcast we talk about how some of our family has reacted to our podcast... our first podcast has created some "disruption" and we address it... FROM 2 DIFFERENT PLACES..
2023-10-261h 23The Spiritual Sisters with Sass’s PodcastFamily EmergencyThis episode we dig into Meridee's struggles with her daughter. We see Meridee get pretty vulnerable and share some intimate details and fears.
2023-10-2258 min
The Spiritual Sisters with Sass’s PodcastIntroduction to your hosts Colynn & Meridee HlokoffWelcome to 'Spiritual Sisters with Sass,' where two spirited sisters invite you on a transformative journey towards self-improvement and abundant living. Join us as we infuse every episode with a delightful blend of sass and spirituality, offering you a fresh perspective on personal growth and a pathway to crafting a life filled with boundless happiness.
In this vibrant podcast, we candidly share our own stories of growth, resilience, and transformation. Through our experiences, we aim to inspire and empower you to embark on your own journey of self-discovery and self-actualization.
Expect lively discussions, insightful...2023-10-2011 min