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Radiant MindsRadiant Minds@radiantminds3 | You’re not a puddle-stopp letting people walk through you.Click here to reply to @radiantminds3 "Good morning and Happy Wellness Wednesday. For today's quote, I'm pulling some inspiration for my Navy time, so here it goes. Life will test you. And when it does rise, you're not here to shrink. You're here to shift tides. Be the ocean, not the petal. Puddles get stepped on. Oceans reshape entire coastlines. Move with power, lead with purpose. And never forget, you are built to rise, not dissolve. From David Delafuente, CEO of Radiant Minds."2025-07-3000 minRadiant MindsRadiant Minds@radiantminds3 | What is Banksyng?Click here to reply to @radiantminds3 "Heard of it before It It's a new dating term inspired by the elusive street artist Banksy, and it describes a quietly toxic relationship trend. Banksing is when one partner emotionally pulls away from a relationship over weeks or even months while still physically sticking around and acting like nothing is wrong. There are no clear conversations, no open breakups. Instead, the partner who's banksing slowly disconnects. They text less, seem distant, and stop sharing their feelings, leaving the other person confused and anxious."2025-07-2501 minRadiant MindsRadiant Minds@radiantminds3 | Mindset isn’t Binary: A Welness Wake-Up CallClick here to reply to @radiantminds3 "Growth mindset can help, but not if we ignore the real life conditions that make change harder for some people than others. Bigger frameworks to consider let's deepen the conversation with a few key Psychological Models. 1. Self Determination Theory. Growth requires competence, yes, but also autonomy and connection. You won't grow where you don't feel safe or supported. 2. Attribution theory. When you fail, do you blame yourself, the task, or external factors? Growth mindset says try harder."2025-07-1603 minRadiant MindsRadiant Minds@radiantminds3 | Intention Behavior GapClick here to reply to @radiantminds3 "We all say I'll do it tomorrow. But tomorrow often never comes. Psychologists call this intentioned behavior gap. It's the gap between what we plan to do and what we actually do. Even strong intentions can fail to translate into action. Experts note that in models like the theory of planned behavior, intentions are only one piece of the puzzle. Life's distractions and self control and issues mean intentions alone often explain less than a quarter of our behavior."2025-07-1501 minRadiant MindsRadiant Minds@radiantminds3 | Neurodiversity Month Spotlight: Autisn AwarenessClick here to reply to @radiantminds3 "This week, we honor the brilliance and the beauty of autism Spectrum disorder, also known as ASD. Autism is a neurodevelopmental condition that affects 1 in 31 children in the United States by age 8. It impacts how people communicate, connect, and process the world. But autism isn't something to fix it's a natural way of being. Autistic individuals often bring incredible strengths, honesty, focus, creativity, and deep passion."2025-07-1401 minRadiant MindsRadiant Minds@radiantminds3 | Wellness Wednesday- High Sensitive Person EditionClick here to reply to @radiantminds3 "You're not too much. You're deeply attuned. That's your gift. You were born to lead, love, and glow in your own rhythm, in your own power. Tune in to radiant minds wherever you listen to podcasts. Let's keep honoring our neurodiversity together."2025-07-0900 minRadiant MindsRadiant Minds@radiantminds3 | Today’s AffirmationClick here to reply to @radiantminds3 "Today, the universe whispers gently to your heart. Hold close that tender hope and vision you've been nurturing for yourself and your life. It's not just valid, it's unfolding. Even if you can't see the full picture yet, trust that every step is aligning. You needed this soft reassurance. Yes, things are working out. Yes, you're on the right path. Let yourself exhale. You are guided, you are supported. All is well."2025-07-0700 minRadiant MindsRadiant Minds@radiantminds3 | Independence and IntersectionClick here to reply to @radiantminds3 "Today's the fourth of July. Fireworks are lighting up the sky, flags are flying. And for many, it's a moment of pride, of freedom. And, yeah, I feel that, too. I served this country in the United States Navy for over two decades. I stood under that flag on distant shores, through storms, missions, and quiet moments, on deck, sharing, staring at the stars. But here's the thing we don't always say out loud."2025-07-0401 minRadiant MindsRadiant Minds@radiantminds3 | Her name was Mary FosterClick here to reply to @radiantminds3 "In 1770, she was exiled from London to the American colonies for shoplifting. Not for violence, not for treason. For being poor. Centuries later, the system still punishes poverty, mostly women, immigrants and communities of color. Her story isn't just about the past. It's a warning about the present."2025-07-0400 minRadiant MindsRadiant Minds@radiantminds3 | My Pride Month RefectionClick here to reply to @radiantminds3 "Pride Month may be ending, but our power, our truth and our stories keep flowing. As a queer, Latinx, non binary, highly sensitive person, sexologist and retired Navy chief, I've lived many lives, some in silence, some in survival, but now in full color. This month was a reminder that visibility is resistance, softness is strength, and being too much is exactly enough. So if you ever felt unseen, unworthy or uncertain, keep going."2025-06-3000 minRadiant MindsRadiant Minds@Swell | Welcome to Community Podcasting with SwellWelcome to this community podcast powered by Swellcast.com. To add your own episode to the show, please visit the show website. To reply to an episode, please visit the reply link in the episode description. To learn more, or start your own community podcast, please visit https://www.swellcast.com.2025-06-1800 min