Shows
Femme Cyclist PodcastCycling After 40 With Sylvie D'AoustAre you a woman over 40? Do you feel like a lot of the advice out there is tailored to men or to younger folks?If so, you'll appreciate this episode with Sylvie D'Auost. Sylvie is a cycling coach who has dedicated herself to working with women who are over 40.In this interview, we chat about struggles that women over 40 face, strength training, supplements, and more. 📒 Show Notes 📒👉 https://femmecyclist.com/cycling-after-40-with-sylvie-daoust/🔥 Connect With Sylvie 🔥Instagram: @sylviedaoust_cyclistWebsite: https://sylviedaoust.ca/Secrets From The Saddle Podcast: https...2023-09-1950 min
I Just (Blank)! Now What?048: I Just (Lost My Business Partners)! Now What? with Sylvie D'AoustWe all know going into business with partners has its risks, but for most entrepreneurs, the rewards outweigh the risk.  But what happens when you go into business and lose your business partners, especially after investing a lot of money to make your business a reality?  Over 20 years ago, Sylvie D’Aoust started a spinning studio from 2001 to 2009. She started with two partners and quickly after the first three months of moving the studio to a physical location, she found herself alone with all the expenses and moving into business on her...2022-06-0843 min
Single Parent Success Stories58: Sylvie D'Aoust - You Can Have It AllSylvie D'Aoust is a past single mom of 1 kid from Ottawa Canada. Now she has 3 kids and happily married for past 11 yrs. Sylvie empowers other women to know its possible to have it all. Over the past couple years Sylvie has been working with more women over 40 to not just create wealth, but create a mind & body that encompasses a life of health and if you're on a bicycle that's a bonus. Sylvie's advice for single moms: educate your kids, to how they can help you. Join mom groups and women sports teams for support and help.
...2022-03-2049 min
The Confidence Through Cabaret PodcastHealthy Ways of Overcoming Fears Featuring Sylvie D’Aoust - Confidence Through Cabaret - The PodcastTalking about Womxn's Health & Overcoming Fears
In this Vodcast, Heather Jean is joined by the wonderful  Sylviedaoust_cyclist Â
In this packed episode, Heather Jean and Sylvie; are talking about...Â
... Balance & Self-Care - Taking time for You
... Women & Cycling
... Daring to do the things we truly want toÂ
... Stories we tell ourselves
... Committing to ourself
... Podcasting Secrets and the Hard work behind 100k downloads
... Applying the fitness principles to Cabaret, Life and Power
Sylvie shares her work, her story and less...2022-02-161h 08
Is Marriage Worth It?Episode 35- It's Not My 2nd Marriage, It's My Forever MarriageOur guest Sylvie host of "Secrets From The Saddle: All Things Cycling" shares her story of having the honor to find her forever marriage after going through a semi rocky one with her first. There are times when you have to listen to your gut feeling even when things don't seem like they will turn out how you would like. Sylvie shares how she learned to pick herself back up and move on to find something even better. She talks about dating as a single mom and coparenting.Â
You can follow sylviedaoust_cyclist on instagram and check o...2022-02-021h 08
Secrets From The Saddle: All things Cycling PODCAST152. The AGING ATHLETE & The 2 Main Stressors : Sylvie D\'AoustIn this episode, you will learn about: Hey my loyal listeners. I have 2 ASKS of you.
1. Please SHOUT out the Podcast on Social Media and tag @sylviedaoust_cyclist @secretsfromthesaddlepodcast
2. How can I serve you. What would you like to hear more off, next year?
2 STRESSORS for athletes and how to avoid them.2021-11-1900 min
The Over 50 Health & Wellness PodcastGet On Your Bike and Ride with Sylvie D'AoustSend us a textMy guest this week on the Over 50 Health & Wellness podcast is Sylvie D’Aoust. Sylvie is a 50 year old lifelong fitness enthusiast and coach with a passion for cycling. Join us this week as Sylvie discusses her troubled youth and how she found solace and sanctuary in high school sports, and how that early love of physical activity carried her from bodybuilding competitions to competitive cycling. Sylvie shares her fitness journey and her thoughts on staying in peak condition as we age! You can connect with Sylvie in the following ways:2021-02-1558 min