Shows
Becoming Invincible PodcastChoosing Love and GrowthTodays Episode is all about dating these days and how we don't give people who are genuinely trying a chance. All because of what we see on social media and things like "if he's not doing this" or if "she does this" etc when everything is without context our situations are so different and not everyone is out to get you. Weve lost the connection with people who are really trying and need to get over ourselves and what happened to experience happiness and feel into what's yet to happen with someone who is really trying2025-08-0439 minBecoming Invincible PodcastHow We Create Our Attachment StyleToday I talk about the concept of attachment styles and their big ass impact on relationships and personal growth. Our childhood experiences shape our attachment styles. Also the dynamics between anxious and avoidant partners with recognizing the importance of self-worth and emotional regulation. I touch on a whole lot more so listen on the way to school drop off, on the train to work or doing your daily errands :)Touching on:Attachment styles influence how we respond to conflict.Childhood experiences shape our attachment styles.Anxious attachment leads...2025-07-2127 minBecoming Invincible PodcastThe Beautiful Chaos of 2 under 2Today I am sharing my experiences and insights on parenting two children under two years old. I explain the challenges and the joys of motherhood and expressing how important emotional regulation is for ourselves and our little ones.I also touch on co-parenting dynamics a little bit as its in my world and the significance of making conscious parenting choices. I am just encouraging you to embrace the chaos and find joy in the journey of raising childrenChatting on:It's okay to feel overwhelmed as a...2025-07-0739 minBecoming Invincible PodcastOwning Your Power in a Saturated WorldTodays episode is about the importance of owning our power and self-worth, Exploring how we often lose sight of our own capabilities due to external influences and societal pressures. I talk about the concept of the 'void space' where you can feel uncertain about your progress and amplify those negative thoughts and I unpack the myth of creating balanceI chat:Owning our power is crucial for personal growth.Self-worth is often influenced by external comparisons.Navigating the void space can lead to uncertainty and negative thoughts.Outsourcing our power can diminish our self-esteem...2025-06-2436 minBecoming Invincible PodcastThe Many Faces of GrowthToday I'm chatting on the multifaceted nature of growth and emphasizing that it often occurs in subtle everyday moments rather than dramatic life changes. I also talk on taking ownership of your choices and the role of emotional intelligence with how it can impact our lives. My message here is I want you to focus on your personal journeys and to avoid comparing yourselves to others, especially in the age of social media. Embrace change but also recognize the continuous nature of your personal growth in the day to day I Chat:Growth...2025-06-1730 minBecoming Invincible PodcastNavigating Accountability and GrowthToday I am discussing the critical importance of taking ownership and accountability in our lives. I share my personal experiences that highlight how our choices shape our realities and emphasizing our need for self-reflection and emotional intelligence. The more we can own our actions and be honest with ourselves and others the better we can heal and experience a loving life. I just wanted to create more awareness around taking ownership and how sexy it is and getting out of this blame and shame spiral that's easily to get into. I Chat:...2025-06-1035 minBecoming Invincible PodcastBreaking the Stigma to "Gentle Parenting"Today we explores the complexities of parenting, particularly focusing on the concept of "gentle parenting" and its misconceptions. I speak on emotional awareness, acknowledging children's feelings and the need for parents to create safe spaces for their expression. Diving into how suppressed emotions impact us and our children and speaking how conscious parenting fosters resilience and understanding. You got this, stop doubting yourself heres a new perspective and unpacking what it all means and how far the pendulum has swung with gentle parentingTouching on:We often feel pressured to do it...2025-05-2632 minBecoming Invincible PodcastEmbracing the Female Experience: Love and Acceptance of SelfI am exploring the multifaceted nature of self-love, self acceptance and the importance of understanding one's emotional and physical cycles. I am expressing on how the impact of societal expectations on self-perception can affect us and how nurturing our feminine energy and the interconnectedness of various aspects of life play a part with this too. I am explaining how the power of rewiring beliefs and the importance of self-care practices fosters a positive outlook and perspective of our self-image. I am trying to encourage you to embrace yourself as a whole and recognize your worth.Touching on:...2025-05-2028 minBecoming Invincible PodcastEmbracing a True WomenTodays chat I explore the themes of authenticity, gender dynamics and the importance of communication in relationships. Emphasizing the need for women to embrace their emotions and express vulnerability while navigating societal expectations. I am highlighting the significance of healing from past experiences and the power of open dialogue in fostering stronger connections and how rewiring your expectations and embrace your true self, ultimately leads us to personal growth and healthier relationships.Your Magic Moments:Authenticity is crucial in personal and professional life.Women often...2025-05-1347 minBecoming Invincible PodcastLeaning into Fear to Activate ChangeDo you let Fear run your life??Are you too Scared to take Chances?Do you let Yourself be held Back?Today we chat the importance of navigating life's challenges and the role of fear in personal growth. I explain that fear can be a catalyst for change and excitement, encouraging YOU to reframe the perceptions of fear. I encourage you to confront fears and embrace change, That it can lead to empowerment and self-discovery. I give you some practical tips for breaking free from YOUR comfort zone :)2025-05-0519 minBecoming Invincible PodcastThe Unseen Influence of our EmotionsI am exploring the complexities of our emotions, particularly focusing on the differences between how women and men process feelings. Explaining that feelings are not facts and discussing the importance of understanding emotional dynamics in relationships. I do touch on the impact with our subconscious mind, emotional intelligence and the necessity of effective communication. We can also teach our children healthy emotional expression and supporting each other in navigating emotional cyclesYour Takeaways:Feelings are not facts; they can mislead us.Women often process emotions differently than...2025-04-3028 min
Becoming Invincible PodcastEmpowerment through ExperiencesTodays chat is a relaxed and candid conversation about experiences. I speak mostly on my experience from C-sections as its C section awareness month. I also discuss how motherhood has been a personal growth journey and the challenges from recovery, how crucial support systems are and how empowering embracing the motherhood journey is. The last part of the episode is on navigating judgments from others and the significance of living in the present while looking forward to future
Your Takeaways:
The importance of relaxed conversations in content creation
C-sections can happen for v...2025-04-2829 min
Becoming Invincible PodcastEmotional Dynamics in Blended FamiliesIf you are in the big wide world of dating or you are in a co-parenting relationship
This Episode is for you!!!
I am chatting on the complexities of co-parenting relationships as someone who is an outsider that doesn't co-parent personally, but in a relationship with somebody who does. I emphasize on the importance of understanding emotional dynamics, communication and boundaries within relationships but also with yourself. Sharing my personal experiences and insights on navigating trust and emotional awareness with children involved. I believe open communication and the significance of understanding each other's past is t...2025-04-1437 min
Becoming Invincible PodcastThe Journey on Finding my VoiceThis Episode is about getting to know me a bit more and my journey to podcasting and being online whilst navigating challenges life brings us sometimes. highlighting my struggles with communication, the impact of loss, and my growth through various relationships. Also sharing my aspirations for the future with my podcast and personal brand and my commitment to helping you all through this platform
Your Takeaways:
The importance of self-discovery and personal growth.
Struggles with communication and how it can shape your life.
The impact of a pivotal moment in your j...2025-04-0732 min
Becoming Invincible PodcastThe Impact of our Past: Creating Self CompassionI am chatting about how the impact of our past experiences has on our present lives, creating understanding adversity and emotional responses. I explain how our beliefs are shaped from a young age and the significance of communication and compassion in relationships. Also how our self-perception influences the relationships we attract. I encourage you guys to embrace your own experiences, practice self-compassion, and recognize that personal growth is a continuous journey!!!
I Chat:
The past shapes our present and future.
Exposure is often demonized but is a common experience.
Ev...2025-04-0133 min
Becoming Invincible PodcastThe Hidden Costs of OverthinkingI dive into the complexities of overthinking, exploring its roots in exposure (trauma) and people-pleasing behaviors. Highlighting the impact of overthinking on relationships and emphasizing the importance of self-awareness and grounding techniques to manage anxiety. I'm sharing practical strategies for overcoming overthinking, including the significance of gratitude in fostering a healthier mindset
Your Takeaways
Takeaways
Overthinking often stems from trauma and a need for safety.
People-pleasing behaviors can exacerbate overthinking.
Self-trust is crucial for overcoming anxiety.
Grounding techniques can help manage overwhelming thoughts.
It's important to...2025-03-2524 min
Becoming Invincible PodcastEmbracing being open, In a world that tells us not toIn this Episode I am discussing the importance of mindset, self-development and emotional health. Emphasizing the need to be open to love and happiness, despite past hardships. I share insights on my personal growth, the significance of forgiveness and how to create a fulfilling daily life. This conversation highlights the journey of self-discovery and the continuous effort required to maintain emotional intelligence which will then allow us to be more open and receptive to life and others.
Chapters
00:59 Being Open to Love and Good Things
05:36 Understanding Personal Experiences and He...2025-03-1924 min
Becoming Invincible Podcast38:Finding Validation Within YourselfI explore the themes of self-worth, validation, and emotional health. Discussing the struggle many face in seeking validation from others and the importance of recognizing your own worth. I speak into the need to embrace emotions, reframe perspectives, and practice self-love. I encourage you to prioritize your own needs and reflect on your personal growth, ultimately finding your own definition of success and happiness
Chapters
00:00 Introduction and Personal Reflections
03:37 Understanding Unconditional Acceptance
06:46 Embracing Emotions and Self-Reflection
10:22 The Importance of Self-Care
13:29 Reframing Perspectives and Moving Forward
14:51 Finding Personal Fulfillment a...2025-03-1018 min
Becoming Invincible Podcast37: The Gratitude and Synchronicity AffectThis episode, Tahlia discusses the importance of living a high vibe life by noticing synchronicities, practicing gratitude, and pouring into oneself before others. She emphasizes the significance of self-validation, the ripple effect of self-care on relationships, and the need for consistency in joyful practices. She encourages listeners to create an expansive life filled with love, joy, and self-respect, ultimately impacting those around them positively.
Your Takeaways
Noticing synchronicities can enhance gratitude in daily life.
Pouring into yourself first is essential for effective parenting.
Self-validation is crucial; you don't need others to a...2025-03-0428 min
Becoming Invincible Podcast35:Unlocking your Potential with Courtney Anderson Part TwoIn this engaging conversation, Tahlia and Courtney explore the transformative journey from low ticket to high ticket marketing, emphasizing the importance of self-worth and alignment with one's mission. They delve into the significance of human design in personal and professional growth, discussing how understanding one's unique traits can enhance business success. The discussion also highlights the necessity of trust and intuition in navigating the entrepreneurial landscape, as well as the power of social media as a tool for positive impact. Courtney shares valuable insights from her experiences and encouraging listeners to embrace their journeys and collaborate for greater success.2025-02-2628 min
Becoming Invincible Podcast35: Unlocking your Potential with Courtney Anderson part oneIn this empowering conversation, Tahlia and Courtney explore the journey of self-discovery, the importance of mindset and the transition from traditional careers to online entrepreneurship. They discuss the challenges and rewards of personal development, the significance of community support and the role of human design in understanding yourself. This conversation emphasizes the need for authenticity, power of curiosity and the importance of financial freedom in creating a fulfilling life. Courtney shares her experiences in network marketing and the shift to high ticket sales, highlighting the impact of mindset on success. The episode concludes with valuable advice for those embarking o...2025-02-1837 min
Becoming Invincible PodcastMyths on the Art of BalanceWe chat the importance of setting intentions for the new year, embracing AI as a tool for adaptation and navigating the complexities of life as a parent. Tahlia emphasizes the different hardships faced by individuals, the significance of maintaining a positive mindset and the duality of our emotions. She also explores the connection between mindset, somatic practices and action, the importance of unity in relationships, and the need for emotional regulation in parenting. She concludes by addressing the myth of balance in life and the importance of self-care
Your Takeaways
Setting intentions for t...2025-02-0533 min
Becoming Invincible PodcastNavigating Intrusive Thoughts: A New Year PerspectiveIn this Episode, Tahlia reflects on the new year, Discussing the common experience of intrusive thoughts. She explains and helps you explore the nature of these thoughts, their connection to personal stories from your past and how they can affect mental health. Tahlia emphasizes the importance of understanding and navigating these thoughts, especially as a parent. She encourages YOU to practice gratitude and seek help when needed, reminding YOU that you're not alone in you're struggles.
Your Takeaways:
Intrusive thoughts are a common human experience. Understanding the source of intrusive thoughts can help i...2025-01-2732 min
Becoming Invincible PodcastCreating a Life You LoveIn this episode I talk into the themes of happiness, personal power and emotional well-being. Discussing the importance of maintaining a positive vibe, the transformative power of dance and music and the role of gratitude in enhancing your life. Sharing my personal experiences and insights on self-worth, and finding joy in everyday moments, encouraging you to embrace your unique paths to happiness.2024-12-1129 min
Becoming Invincible PodcastLiving in Fear of Your Own LifeIn this episode, I discuss the complexities of toxic relationships, emotional abuse and the journey towards the self-worth and healing we can do from hard challenges. I share my personal insights on how to navigate difficult situations, the importance of communication in relationships, and the fear of leaving toxic environments. You are not alone in your struggles and I encourage you to seek happiness and not let fear stop you from living your life2024-12-1121 min
Becoming Invincible Podcast32: Changes for the new yearMerry Christmas and Happy New Year!!!!
Update and changes for next year. I appreciate you all and ill be back next year 2025 Baby!!!!!!!!!!!!!!
Go ahead and listen to episodes you may not have heard yet and share and rate would help so much thank you!!!!!
Follow:
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@becoming_invincible_podcast
Facebook:
Becoming Invincible Podcast Page
2024-12-0902 min
Becoming Invincible PodcastOwning My TruthThis Episode is about my journey in my life and to share with you that we have all been on similar journeys and your not alone. From battling people pleaser tendencies to not feeling confident in myself and trying to fit in with how people wanted me to be. It has lead me to where I am today and so grateful for it and I'm sure we can all relate to this :)2024-12-0536 min
Becoming Invincible Podcast31: Navigating Authenticity in an Online WorldTodays chat I talk about the dual nature of social media and its potential for both positive connections and negative impacts on mental health. Emphasizing the importance of authenticity in personal expression and relationships. All about healthy boundaries with sharing insights on navigating relationships, the significance of self-expression, and how living authentically can attract like-minded individuals.
I conclude with reflective questions aimed at helping you assess your own life and values.
I chat:
Social media has both positive and negative aspects.
You can choose how social media affects you.
A...2024-12-0424 min
Becoming Invincible PodcastPower of Reading the RoomI chat all things gratitude, self-awareness, and the importance of effective communication. Reflecting on relationships, the evolution of my own identity and the challenges of expressing yourself in a world filled with judgment. How the significance of being present, understanding different perspectives and of course the art of reading the room to foster deeper connections with other people. This is valuable in all aspects of your life especially in a work setting.
I encourage you all to embrace your individuality and navigate conversations with creativity and empathy and just watch it change your life!!!!!!!
2024-11-2630 min
Becoming Invincible Podcast29: Understanding the Dynamics of Trust in RelationshipsRAISE YOUR HAND IF YOU HAVE BEEN PERSONALLY VICTIMISED BY JELOUSY OR ENVY!!!!!!!!!!!!!!!!
Today I Explore the complex emotions of jealousy and envy, discussing their roles in relationships and personal growth. I emphasize on how jealousy is a normal feeling that can indicate care but can also lead to unhealthy behaviors if not managed properly. I explain with my personal experiences with jealousy, trust, and self-worth, How the importance of communication and self-reflection in navigating these emotions is for building that solid foundation with others and ourselves. This conversation explains strategies for reframing jealousy and envy into...2024-11-1932 min
Becoming Invincible PodcastRewards as a Single ParentToday we discuss the positives of single parenthood, sharing my journey of embracing independence, resilience, and personal growth. Also reflecting on the challenges of parenting without a co-parent and also building patience and tolerance. I also express my empathy for those navigating co-parenting dynamics and navigating boundaries, because that's a big challenge that I can't begin to understand
I chat:
Single parenthood can lead to greater independence.
Resilience is built through the challenges of parenting alone.
Patience and tolerance are essential skills developed through parenting.
Conscious parenting allows for personal ex...2024-11-1124 min
Becoming Invincible PodcastHow You Can Get Better at FeelingToday were exploring the importance of emotional growth and how childhood experiences shape our beliefs and behaviors. I dive into the challenges of parenting and the role of emotions in relationships with the impact of our past trauma.
The need for emotional expression and healthy communication is a must for us to create a stronger connection with those around us and within ourselves. I encourage you to understand and acknowledge your emotions and with the life you've lived how that plays out in your life now? With your own perception of the world and about yourself
2024-11-0528 min
Becoming Invincible PodcastCreating a Life, You LoveI talk about the importance of maintaining a high vibe in life through various practices such as dancing, music, crystals, journaling, and gratitude. How the power of dance to shift energy, the grounding effects of crystals, and the clarity that comes from journaling. Also sharing my personal journey with gratitude and how it has transformed my perspectives on life. I encourage you to find what lights you up and to prioritize self-care to avoid burnout.
Chapters
00:00 The Secret to Happiness
02:29 The Power of Dance and Music
08:36 Spiritual Practices for Well-Being
15:05 T...2024-10-2829 min
Becoming Invincible PodcastReality of BreastfeedingI am sharing my personal journey with breastfeeding, discussing the challenges and realities that many mothers face. Emphasizing the importance of understanding that breastfeeding is not always easy and that every mother's experience is unique. I'm covering topics such as the impact of C-sections on breastfeeding, the significance of milk supply, the emotional toll of breastfeeding, and practical tips for new mothers. I encourage YOU to relieve the pressure they may feel and to embrace their individual journeys, reminding them that fed is best.
Chapters
00:00 Introduction to Breastfeeding Challenges
02:46 Personal Experiences with B...2024-10-2233 min
Becoming Invincible PodcastThe Power of ReflectionLets discuss the importance of self-awareness and personal growth in all relationships of your life. I share experiences navigating emotional challenges, the significance of communication and boundaries, and the journey of healing. I emphasize on the need for emotional regulation, self-care practices, and the power of community in fostering connection and support. I encourage YOU to celebrate your achievements and recognize the positive changes in YOUR life
Sections:
00:00 Introduction to Reflection and Self-Awareness
02:19 Navigating Relationships and Personal Growth
09:11 Letting Go and Releasing Control
16:03 The Importance of Emotional Regulation
24:37 Tapping into Self-Discovery...2024-10-1541 min
Becoming Invincible PodcastLearning Our Superpowers Part 3I explore the complexities of relationships, focusing on communication styles, emotional intelligence, and the importance of understanding each other's perspectives. Emphasizing the importance for partners to support one another to navigate emotional responses and create a nurturing environment. I also highlight the impact of hormones like oxytocin on intimacy and connection, as well as the significance of self-care and personal responsibility in maintaining healthy relationships.
Discussion
00:00 Introduction to Relationship Dynamics
02:39 Communication Challenges in Relationships
06:01 The Importance of Listening
08:50 Navigating Emotional Responses
11:47 Creative Communication Strategies
14:05 Hormonal Influences on Relationships2024-10-0845 min
Becoming Invincible PodcastLearning Our Superpowers Part 4I explore the intricate dynamics of self-love, relationships, and the importance of understanding masculine and feminine energies. Emphasizing on the need for trust, vulnerability, and effective communication in fostering healthy partnerships. I also address the impact of sexual trauma and pornography in relationships, advocating for self-discovery and personal growth as foundational elements for successful dating and long-term connections
Discussion
00:00 Introduction to Relationship Dynamics
04:00 Understanding Gender Roles and Relationship Needs
06:32 Building Trust and Vulnerability
09:01 The Impact of Sexual Trauma on Relationships
13:27 The Detrimental Effects of Pornography
18:39 Effective Communication in R...2024-10-0826 min
Becoming Invincible PodcastPerfect to ProgressThis is for the People Pleasers!!!!!!!!!!!!!!
I discuss my journey as a recovering people pleaser and the impact of perfectionism on personal relationships and self-worth. I explain how childhood experiences shape adult behavior, the fear of judgment that many face, and the importance of open communication in relationships. I emphasize on the need to strive for excellence rather than perfection, encouraging you to embrace your worth and take gradual steps towards your goals.
Chapters
00:00 Introduction to Perfectionism and People-Pleasing
02:17 The Influence of Upbringing on Perfectionism
06:49 Understanding a Ch...2024-10-0135 min
Becoming Invincible PodcastLearning Our Superpowers Part 2In this Episode, I dive into the complexities of gender differences in communication and emotional processing within relationships. I emphasize the importance of self-awareness, personal responsibility, and understanding the emotional landscape that both men and women navigate.
I dive into the impact of evolutionary biology on modern relationships, the significance of emotional safety, and the role of abandonment wounds. I then also address common misunderstandings between genders, the importance of teamwork in parenting, and the effects of stress and hormonal imbalances on emotional health. I advocate for effective communication and finding balance in emotional support to foster...2024-09-2636 min
Becoming Invincible PodcastLearning Our Superpowers Part 1In this Episode I dive into the complexities of each gender dynamic, I emphasize on the importance of understanding gender intelligence and the biological differences that influence communication. Expanding on the societal expectations placed on both men and women, the emotional responses to stress, and the necessity of allowing partners time to decompress. Explaining the significance of self-awareness and emotional intelligence in navigating relationships, ultimately aiming to foster better understanding and connection between both Men and Women.
Chapters
00:00 Introduction to Gender Intelligence
05:22 Understanding Gender Differences
10:22 Biological Perspectives on Gender
16:48 Communication...2024-09-2438 min
Becoming Invincible PodcastChallenges as a Single ParentSummary
In this Episode, I'm discussing the challenges of being a single parent. Feeling shunned and shamed for being a single parent and the unfairness of it. I share my experiences and the difficulties of not having a co-parent to talk to or share the load with. Also about the struggle of not being able to tap out and the constant pressure of being the sole provider. I highlight the importance of connection and alone time, which can be challenging as a single parent. Reminding you're not alone and that you are doing the best you can.2024-09-1727 min
Becoming Invincible PodcastShifting to a Better Feeling StateSummary
In this Episode, I discuss how to shift to a beautiful state and unpack the concept of connecting with your higher self. I emphasize the importance of choosing better feeling thoughts and practicing self-awareness in everyday situations. I share practical tools for keeping a positive mindset. Also addressing the idea that it's possible to feel gratitude and still experience hardships. Overall, the episode encourages you all to prioritize your mental well-being and find joy in the simple moments of life.
Chapters
00:00 Introduction and Gratitude
03:29 Understanding Others' Needs: Changing Your P...2024-09-1134 min
Becoming Invincible PodcastNobody Tells You This in Healthy RelationshipsIn this Episode I discuss the challenges and the dynamics of being in a healthy relationship. I share my personal experience of transitioning from a toxic relationship to a healthy one and the activations that come with it. I emphasize the importance of communication, self-awareness, and repair in maintaining a healthy relationship. I also encourage you to never lose sight of yourself and to believe that if it's not the current partner, there is someone better out there for you.
Todays Chapters
00:00 Introduction and Purpose of the Episode
02:44 The Journey from Toxic t...2024-09-0540 min
Becoming Invincible PodcastLiving in Fear of Your Own LifeIn this episode, I discuss toxic relationships and the challenges faced by those who are in them. I share my own experience of being in a toxic relationship and highlights the difficulty of leaving such situations. I emphasize that people in toxic relationships often know what is happening but feel scared, trapped, and unsure of what their life will look like outside of the toxic relationship. I encourage you to understand that fear can run you're life and that it is important to choose unfamiliar happiness over familiar pain. I also touch on the importance of communication and self-development...2024-09-0321 min
Becoming Invincible PodcastThe Art of Letting Go and Self TrustIn this Episode I help clarify to you guys about how easy it is for us to break trust with ourselves and with those around us. I also speak about letting go and it is hard and easier said than done.
Talking points:
how you can break trust with yourself
how you can stop
meditation on letting go
how we give our power away
how letting go benefits you
learning to trust yourself
letting go meditation:
Ho'oponopono prayer search i...2024-08-2742 min
Becoming Invincible PodcastSelf Development Changes YouIn this Episode I am Explaining from reference in my life that Self Development has changed the game for me and has created my mindset to be more optimistic, grateful and expanded my perspective on life.
In this Episode I want you to take insight and see if you can relate this to your own life and how there's been a moment in your life where somethings happened or nudged you and makes sense to where you are now
Because everything happens for a reason
@this_is_tahliahasson @becoming_invincible_podcast
...2024-08-1945 min
Becoming Invincible PodcastWhen to Leave a RelationshipIn this Episode I talk about my experience with my 6 year relationship and what had happened and why I chose to leave. The signs on what could be happening and when you will know when to leave and what to do
Know that your not alone and hope this allows you to leave and build your life up again
Follow for more on @this_is_tahliahasson or @becoming_invincible_podcast
2024-08-1343 min
Becoming Invincible PodcastLosing my Biggest Supporter Part TwoIn this Episode I talk about when and how it was when I lost my dad and how can you move through grief, helping you find comfort, supporting you through this time and we all have a story and we all experience grief so differently and my intention was for you to find comfort and know your not alone its hard and unless somebody has experienced its definitely hard for people to support you :)
follow for more on instagram: @this_is_tahliahasson or @becoming_invincible_podcast
2024-08-0526 min
Becoming Invincible PodcastLosing my Biggest SupporterThis episode I talk about losing my Dad and how everything in my life has then escalated from then to now and talking about it in a reflective way of what I know now. We all deal with grief so differently and I believe we can all take things from this episode.
What I cover:
How I felt when finding out
My thought Process
What came next
How did it impact my life?
What I believe grief to be
How can you get over grief?2024-07-2433 min
Becoming Invincible PodcastHardships with FamilyThis episode is about family dramas and how it can be hard to navigate them and my story with not being as close to my family as much since losing my dad and if you're going through anything like this that you're not alone and I see you.
follow for more mindset @this_is_tahliahasson
2024-07-1637 min
Becoming Invincible PodcastDating After a Toxic RelationshipThis Episode is about dating and how I have navigated being a single mum and being on the apps of dating. Getting through those limiting beliefs we put on ourselves
I help you in this episode to:
Get Clear on what you want
Approaching dating more clearly
Recognizing Fear, Guilt or Shame and how it could be coming up
Shifting the Fear of Being Open with People Again
Hope you enjoy the Episode xx
follow on instagram @this_is_tahliahasson or @be...2024-07-0953 min
Becoming Invincible PodcastBreaking the ChainsIn todays episode I explain why I moved on with the Girls dad so quickly and what Trauma Bonding is and how it affects us:
mentally, physically and emotionally
Its more common than we think and I wanted to shed awareness around it since its something that I have done and worked through to not do again
Follow me for more on @this_is_tahliahasson on Instagram2024-07-0245 min
Becoming Invincible PodcastPositive and Real Birth StoryThis episode is about my Birth Story with the girls and how things did arise but both experience I still label them so positive. Because when you become pregnant there seems to be alot more negative over positive stories.
Anyone whos pregnant or has had a baby can relate with the feelings and what can come up for us in these times and this is for people who like real life stories but also want to hear a positive experience
follow me on instgram @this_is_tahliahasson 2024-06-2548 min
Becoming Invincible PodcastClaiming Your VoiceThis episode is about how I didn't feel I could speak up and I suppressed a lot of emotions and became a people pleaser. I give you tools on how you can gain back your power and set boundaries for yourself to not stay in that people pleasing mentality and actually feel confident in speaking up and putting yourself first :)
follow me on instagram @this_is_tahliahasson for more mindset shifts 2024-06-1846 min
Becoming Invincible PodcastFeeling the FearIn this Episode I dive into feeling the fear and how we can choose to get comfortable with when fear comes up with facing situations, How we can also speed up the outcome for us to get to our goals or where we want to go in life and how we can get there quicker. I also go into what you can do to help feel the fear and work on that muscle to be able to get more comfortable with fear and change it to excitement.
I hope you enjoy this one, if you d...2024-06-1129 min
Becoming Invincible PodcastNavigating Single Parent LifeThis episode is all about life as a single parent and what I find challenging as motherhood is such a journey for all of us and help anyone to not feel so alone in their journey. I hope you enjoy :)
If you gained anything from this episode, I would appreciate for you to like and share with someone who may need to hear :)
find me on instagram @this_is_tahliahasson 2024-06-0441 min
Becoming Invincible PodcastThe Girls DadThis Episode is about the girls dad and how it all happened there's so much to this episode being so long but I am glad I was able to speak about it all and give you guys an in depth on what happened
So you don't feel so alone as well when navigating things in your life
You can find me on instagram @this_is_tahliahasson2024-06-041h 00
Becoming Invincible PodcastOwning My TruthThis Episode is an "about me episode" just introducing you where I came to be and why this podcast. Also we feel less alone when we hear other peoples stories and we have all different experiences.
Hope you enjoy xx
Find me on instagram: @this_is_tahliahasson
2024-06-0435 min