Shows
Ministry of SelfS2:E8 Time for men to take responsibility for each otherIn this episode Mike and Jen talk about their concerns regarding the prevalence of violence against women.
Working with elite male sport teams and coaches in the NRL, Mike is deeply committed to healthy and respectful work environments. He believes that it is time for all good men to stand together to help every man regain their pride and sense of self.
Jennifer mentions a quote from CEO of the City of Greater Geelong Ali Wastie regarding sexual harassment. Ms Wastie said, "It has been my experience that men who sexually harass women do so...
2024-05-2133 minMinistry of SelfS2:E7 Why do great ideas lose out to bad ones?In this episode Mike and Jen talk about why great ideas lose out to bad ones.
If bad ideas are agreed to, we are all implicit.
Put focus on the outcome and try and break down the idea into components. Be accountable and focus on how your energy can being expended on outcomes. Learn to use language to challenge 'bad' ideas and have courage to act for ourselves.
Jen questions the role of vulnerability with courage to deliver quality outcomes. She suggests that pushing through ideas without thought comes from a position of...
2024-03-2737 minMinistry of SelfS2:E6 The changing landscape of leadershipIn this episode Jen and Mike do a deep dive into what's happening in the workplace and the impact of leaders. This is the first in a few podcasts focusing on leadership and answer some questions that have been shared with us from our listeners.
The leadership landscape is changing. It's about care, support and guidance to encourage higher quality outcomes. This provides leaders with the opportunity to embrace diversity, inclusivity and equality to ensure that all staff are cared for and supported.
It is an equal learning opportunity for all involved regardless of their...
2024-02-1240 minMinistry of SelfS2:E5 Embracing the warm solitude of sadnessIn this podcast Mike and Jen talk the emotional reality of sadness.
The holiday season and the new year often brings about deeper reflection and sometimes, sadness.
Mike and Jen talk about embracing sadness as a slow and deep energy. Rather than avoiding sadness, sitting still with your emotions can bring a sense of warm solitude and reflection.
They invite listeners to consider embracing the new year with an enriched view of ourselves and making 'real' resolutions.'
Mike and Jen talk about the concept of developing 'emotional fitness' to have...
2024-01-2336 minMinistry of SelfS:2 E:4 Overcome pressure through your natural instinctsIn this podcast Mike and Jen talk about understanding challenge and pressure and how to not allow the influence of others to dampen your natural strengths and instinct.
Mike and Jen invite you to seek out your natural gifts and bring them to life.
They chat about the impact of nature and its role in causing us to reflect and quieten the mind.
They also delve into a discussion about the role of determinism and how desire and a competitive nature can drive success.
Jennifer shares her thoughts on popstar Robbie...
2023-12-1554 minMinistry of SelfS2:E3: Life is more than work: tackling a toxic workplaceIn this episode Mike and Jen discuss the impact of toxic behaviours in the workplace and their impact on our emotional self.
What makes a toxic workplace? What is a toxic conversation?
Mike gives some insight into potential ways to approach toxic behaviours at work. If needed, use the opportunity to build your language skills and coach people to help improve the situation. It's everyone's responsibility to dig deep and build a priority for life over work.
As Mike says: "Value yourself at life and let work fit into that."
Ministry...
2023-11-271h 01Ministry of SelfS2:E2: Having assertive conversations about important thingsThe Ministry of Self podcast returns for a second series with Mike and Jen tackling issues of relationships in work and life as they deepen their exploration of self-development and emotional intelligence. This second series builds on the key concepts discussed in series one.
In this episode they discuss how to have assertive conversations about important things.
The term 'assertive' often conjures up a perception that a tough conversation is about to happen. This isn't always true. Assertive conversations can be controlled and respectful if we use the right language and approach.
Feeling...
2023-11-1258 minMinistry of SelfS2:E1: Love and friendship - exploring personal relationships and the selfThe Ministry of Self podcast returns for a second series with Mike and Jen tackling issues of relationships in work and life as they deepen their exploration of self-development and emotional intelligence.
This second series builds on the key concepts discussed in series one.
In this episode they discuss the nature of love and friendship in relationships. What is love? Do we understand the nature of our personal relationships?
Ministry of Self is a podcast where strategist Jennifer Cromarty and emotional intelligence practitioner Mike Martin talk about the importance of understanding the self...
2023-11-1257 minMinistry of SelfMinistry of Self S:1 EpilogueIn this Epilogue to Series 1, Mike and Jen summarise the key learning from the series and interview 19-year-old Anna.
Mike discusses the idea of being mental mechanics of our minds and why it's so important to understand our creative self.
The interview with Anna’s is introduced at 22 minutes 20 seconds into this podcast.
Anna chats with Jen about how young people try and support each other and the impact of technology and social media on their sense of self and wellbeing.
Anna asks how to prepare to have an important conversation. ...
2023-09-1744 minMinistry of SelfS1:E6 Finding your voice and making conversations countDo you have a voice? Are people really listening to you?
In this final episode of the first series of Ministry of Self, Mike and Jen discuss our voice - how to find it and make your conversations count.
Perhaps we haven't ever had a voice and have allowed others to speak for us, or that others have influenced our voice.
Key ideas:
*Prepare for important conversations
*Make sure you are heard and respected
*Understand the importance of great language and voice tone
*Slow down and stick to the truth of the discussion
*Listen to the silence between conversation
...
2023-06-0433 minMinistry of SelfS1:EP:5 Mirrors and circles – alternative ways to think about important thingsIn this episode of Ministry of Self, Mike and Jen talk about how the mirror can play a powerful role in knowing our inner self.
They explore how to use the mirror to slow down our minds to allow time to reflect upon our lives in a quiet and silent way. Gazing into our thoughts and feelings without fear or distractions.
They also talk about drawing circles to identify areas of our lives that impact our emotional health. The bigger the circle, the bigger the issue. It's just another tool to help us to address our challenges in a way t...
2023-05-2834 minMinistry of SelfS1:E4 'Stop talking yourself out of things' - emotional filters and their impactIn this episode Jen and Mike talk about the concept of emotional filters.
When we have doubt or low self-esteem, it affects the quality of the outcome we are working towards. Wouldn't it be far better to filter our thoughts and emotions through creativity, competence and intelligent risk? These parts of our-selves are untouched by pain or hurt.
The way we behave and think are often filtered by emotions that have been influenced by others. Wouldn't it be far better to be accepted for who you are?
Ministry of Self is a podcast where engagement strategist Jennifer Cromarty and emotional...
2023-05-2133 minMinistry of SelfS1:E3: Ask the right questions to get the answers you need - language masteryIn this episode, Jen and Mike discuss how language can help you understand others and deepen your relationship with yourself. Mike shares examples of questions you can ask to ensure the listener is engaged and addresses your question more deeply.
Other topics:
Artificial intelligence and its impact on human relationships;
Gender neutrality as the new organisational norm - it's time for all people to be heard and reduce our stress and anxiety;
Risk and vulnerability as assets that strengthen self and alerts you to the truth.
Ministry of Self is a podcast where engagement strategist Jennifer Cromarty and emotional intelligence...
2023-05-1432 minMinistry of SelfS1:EP2: 'Taking out the trash' - cleaning your emotional binIn this episode of Ministry of Self, Jen and Mike discuss the impacts of people early in your life. We explore instinct, gut-feeling and subconscious emotionality. How can we tap into the parts of our-selves that are truly you?
Mike shares the idea of our 'pain centre' and 'emotional bin' and the need to regularly take out the trash.
Ministry of Self is a podcast where engagement strategist Jennifer Cromarty and emotional intelligence practitioner Mike Martin talk about the importance of understanding the self, how others influence who you are and why our emotions drive everything.
We believe that it...
2023-05-0732 min
Ministry of SelfS1:EP1: Intro to key ideas of emotionality and the selfIn this first episode of Ministry of Self - Jen and Mike discuss the key ideas about the impact emotions have on our self. In a general overview, the key ideas of emotionality and the external influences that shape who we are explored. This episode sets the tone for the six-part series.
Ministry of Self is a podcast where engagement strategist Jennifer Cromarty and emotional intelligence practitioner Mike Martin talk about the importance of understanding the self, how others influence who you are and why our emotions drive everything.
We believe that it is for all of us to think...
2023-04-2734 min