Shows
Minding My Business PodcastMinding My Business Episode 62 with Vanessa GoncalvesThis week we got blessed up with Vanessa Goncalves!
Find her at: https://www.instagram.com/vgoncalvesg/
💎 Vanessa’s core message is all about the journey of the human experience and how to truly live life in its full potential.
đź’Ž She talked about core values, empathy, and the power of being fully present. She also shared some of her daily practices that are non-negotiables like meditation, yoga, and grounding into nature (soul food).
đź’Ž Vanessa talked about the significance of being en...2025-02-021h 02
Flag Hunters Golf PodcastUnlocking Peak Performance: Tanya Oliver on the Four Pillars of Holistic Success and Mindful Breathwork in GolfSend us a textJoin us for an enlightening conversation with life coach Tanya Oliver, where we explore how to overcome internal barriers that hinder our performance in golf and life. Discover the significance of the Four Pillars—mental, emotional, spiritual, and physical—and how they can guide you toward reaching your full potential. • Introduction to Tanya Oliver and her journey • Discussion on maladaptive programming and its effects • Exploring the Four Pillars for holistic development • Importance of self-reflection and emotional intelligence • Techniques for transmuting struggles into strengths • Impact of breathwork on performance and anx...2025-01-301h 23