Shows
The Parent ThingPostpartum Recovery 101: Healing, Strength, and Wellness After BirthRecovering from childbirth is a journey, and every mom deserves the right tools and knowledge to heal properly. In this episode of The Parent Thing, we sit down with Dr. Phoebe Ajayi, a postpartum rehabilitation specialist, to discuss postpartum rehabilitation—what it is, why it’s essential, and how new moms can safely rebuild strength.We cover pelvic floor health, core recovery, postpartum pain relief, safe exercises, C-section recovery, and mental well-being—all key elements of postpartum fitness and healing. Whether you’re a new mom or a healthcare professional supporting postpartum women, this episode is packed with act...2025-02-2450 minThe Parent ThingBreaking Free from Conditioned Parenting & Reclaiming Your IdentityIn this episode of The Parent Thing, we dive into the powerful process of deconditioning as a parent and how to avoid losing yourself in the parenting journey. Our guest, Julie Behnken, an early parenting guide, human design enthusiast, and postpartum doula, shares insights on breaking generational patterns, setting healthy boundaries, and parenting from a place of authenticity rather than societal expectations.We discuss why many parents feel stuck in outdated beliefs, how to balance personal identity with parenthood, and practical strategies to raise emotionally intelligent, resilient kids without sacrificing yourself in the process. If you’ve ev...2025-02-1757 minThe Parent ThingThe Power of playIn this episode of The Parent Thing, we dive into the incredible power of play and how it shapes your child’s brain development, emotional intelligence, and overall well-being. Play isn’t just fun—it’s a crucial part of learning, emotional regulation, and social development. As a parent coach and Neuro-Somatic Intelligence practitioner, I break down the science behind play, the types of play that offer the most benefits, and practical ways to incorporate meaningful play into your child’s daily routine.Discover how sensory play, rough-and-tumble play, pretend play, and social play contribute to cognitive growth, em...2025-02-1029 minThe Parent ThingWelcome Back! A fresh Chapter for The Parent ThingWelcome Back to The Parent Thing! Welcome to the new and improved "The Parent Thing", your ultimate resource for early childhood development, parenting strategies, and Neuro-Somatic Intelligence. In this reintroduction episode, your host, Tarryn, shares exciting updates about the podcast’s fresh direction and renewed mission to empower parents, educators, and caregivers.If you're looking for:Proven techniques to support emotional resilience and emotional intelligence in childrenInsights into how the mind-body connection shapes behaviorExpert advice on fostering strong, healthy familiesTools to manage str...2025-02-0308 minThe Parent ThingCo-Parenting and Divorce: How to work together to give your children the support and safety they needHello again friend!One of my students broke my heart a few weeks ago. He told me that he was sad because Mom and Dad fight a lot and don't get along well. He continued to say how he covers his ears when they fight. The emotional toll on him is clear. Sadly, I can also tell- by his behavior- which of his parents has him for the week.Divorce and separation are never easy. This I know personally because I lived it with my parents too.If you are in thi...2024-04-0155 minThe Parent ThingThe Road to the Inner Child Pt 6We continue our journey with Marion Makepeace as we discover some of the things children go through that lays the foundation for who the are, and what creates the inner child.
If you would like to chat with Marion , please email me at tarryn@theparentthing.com, and I will put you in contact with her.
Enjoy the episode!2023-05-2449 min