Shows
The Tate Wheeler PodcastTurning Your Setback Into a Stronger ComebackWe all face setbacks. Many are small setbacks, but throughout our lives we'll face big ones too. Regardless of the challenge, struggle or setback you face, we need tools and perspective to get us through them to sharpen and shape us into a stronger version of ourselves. Remember, every setback is a setup for a stronger comeback.
"Life doesn't get easier and more forgiving, you get stronger and more resilient."
The last few minutes of this episode is filled with inspiration and tools to move you forward whenever you face a setback.
Reference...2023-08-0222 minThe Tate Wheeler PodcastTwo Different Approaches to Life....Which Are You?Are you a thermometer or a thermostat? One reflects the environment while the other initiates action to change it. This analogy will bring clarity and self awareness on how we can approach life. Tate shares the power of experiencing life like a thermostat and setting the tone in our day to day.
2023-03-2810 min
The Tate Wheeler PodcastThe Journey to Happiness or RegretWhat's more important to you: where you arrive or who you become on the journey?
It's a good question for us to ask ourselves. Many of us view our success in life based on arrival, without taking into account that all our growth comes on the journey.
There is always people who go before us that show us the way to walk our journey better. Here are the 32 fighters Tate referenced in the podcast from this years challenge: https://www.everydaywefight.org/stories/
Take a listen to consider where you are at in yo...2023-02-2715 min
The Tate Wheeler PodcastThe Walk of a Champion - How to Rise to the TopTo become a champion in life you have to be willing to take the path less traveled. Those willing to take it and withstand the adversity that comes their way will achieve more. We all have an opportunity to be a Champion in Life. That could relate to our dreams in athletics, business, or family. Whichever journey you're ready to take on, Tate will give you practical ways to achieve it.
Let's take a step on our "Walk of a Champion" today!
Connect with Tate: https://linktr.ee/tatewheeler
2023-02-2019 min
The Tate Wheeler Podcast4 Steps to Creating Momentum in Your LifeMomentum is a powerful asset in our life. When we focus on creating it, we get more of it.
Who remembers Newton's first law of motion?
"An object at rest remains at rest, and an object in motion remains in motion."
We know enough people at rest and we are not here to join them. It's time to get in motion and stay in motion by creating momentum in our lives! Tate gives you 4 steps to build momentum starting today.
If you want to win in life, you need momentum working f...2023-01-2315 min
The Tate Wheeler PodcastFinding Your Path to PurposeYou're battle tested. Those battles tried to break you. If you look deep enough within you'll realize they gave you strength you haven't uncovered yet. It's time to blaze a trail back to your path to purpose. If you're ready to join us on that journey, we are ready to lock arms with you.
Let's go do it together!
Connect on social and we'll take our first step together: https://linktr.ee/tatewheeler
2023-01-0909 minThe Tate Wheeler PodcastHow to Build Toughness and Make Progress Today with Derek MillerToughness, Comfort Zones, Building Relationships, Murph Challenge and More!
Tate welcomes back Derek Miller to the podcast. Derek is a small business owner, strategic account manager, wrestling coach, and husband and father of 5 kids.
Tate and Derek sit down and talk through the importance of pushing your comfort zones and growing toward a life of purpose and meaning.
Nominate a Fighter for this years challenge here:
2022 Fighter Nomination - Click Here
Connect on Social - Click Here
2022-05-2332 minThe Tate Wheeler PodcastLean Into Fear and J-U-M-PWhen it feels scary, when you're unsure, when doubt creeps in...those are the moments you need to JUMP!
Tate gives you practical ways you can lean into the challenges life throws at you by taking a step in faith before the next step is revealed. The moments that scare us provide our biggest opportunity for growth today. You can run from them or you and lean into them. It's a powerful choice. Which do you choose today?
To see picture that Tate references in this episode and connect on social click here: https://linktr.e...2022-04-2516 minThe Tate Wheeler PodcastHow to Overcome Feeling StuckNothing is more painful than being stuck where you are not supposed to be. Tate uses a personal story of how he overcame being stuck in a pattern that was not going to change unless he was willing to make a change. Learn how your mindset, work ethic, circle of influence, coach-ability, and faith can all play a role in getting unstuck. Take a listen to identify which one you need to shift to get unstuck and reach your full potential.
Connect with Tate on Social here: https://linktr.ee/tatewheeler
2022-03-1426 minThe Tate Wheeler PodcastMore than a Diagnosis with Krystal BaumannAfter three years and 46 rounds chemotherapy to battle cancer it's easy to only think and talk about cancer. Instead, Krystal Baumann is back on the podcast to discuss life, poetry, making moments and more!
This episode listens like a conversation between two good friends and it's filled with inspiration and perspective.
We will be launching "Krystal's Korner" on our nonprofit website this week: everydaywefight.org
2022-02-0737 minThe Tate Wheeler PodcastHow to Level Up in 2022The question is not can you, it's will you? Tate kicks off the New Year with a milestone episode that will give you the tools needed in making 2022 your best year yet. If you are ready to take on that challenge this one is for you!
The quote worth repeating, "what the best do consistently, the rest do occasionally."
Also, grab your free gratitude eBook here: Click Here
Let's connect digitally: Click Here
2022-01-1219 minThe Tate Wheeler PodcastCultivating GratitudeWhat we focus on in life expands. Now more than ever we need to focus on being grateful. The key ingredient in staying healthy mentally, physically, emotionally, and spiritually is GRATITUDE. It's how we live with joy and thankfulness.
Cultivating gratitude leads to our overall happiness and Tate is going to give you the tools and step by step guide on how to amplify it in your life.
Tate has a free ebook coming your way mid December for joining his mailing list here:
https://linktr.ee/tatewheeler
2021-12-0607 minThe Tate Wheeler PodcastIgnite Your Life with Singular FocusWe see people do this every single day: we give up what we want the most for what we want right now. We get stuck in the "busyness" of life and we lose our way.
To achieve any great vision in life we cannot get caught up in all the distractions. Those distractions and wants derail our most important dreams. Here's an episode that calls it out and inspires you to take a step of action toward that dream today.
2021-11-1507 minThe Tate Wheeler PodcastMaking MomentsWhat's more important than the hours in the day? It's how many moments you can make in those hours. This episode is dedicated to making moments and impact in your life. Putting in hours can get you a few places, but making moments are what fulfill your life. Tate is going to challenge you to make a moment and impact today.
2021-10-2510 minThe Tate Wheeler PodcastThe Mindset Behind OpportunityZig Ziglar said, "The real opportunity for success lies within the person and not in the job." Tate brings you back to how that thought process kicked off his career and changed his outlook on opportunity in life.
Is your mindset like Cake or Candles when it comes to opportunity? Listen to find out.
Stay connected with Coach Tate here:
https://linktr.ee/tatewheeler
2021-09-2812 minThe Tate Wheeler PodcastUnsubscribe to ”The New Normal”We are more distracted than ever. Between text, email, news, notifications, phone calls, DM's, and more. We are literally missing the moments right in front of us to interact and connect. The "New Normal" of distracted living is causing a ripple effect on many facets of our lives. Are you ready to take a look in the mirror and take a different route?
What if success was defined this way: when the people who know you the best respect you the most.
Take a listen and take action today!
2021-09-1310 minThe Tate Wheeler PodcastAverage is Overrated - The Path vs. The PainIf you are ready to take action on your dreams and need a game plan to unlock your greatness this episode is for you. This episode includes a new format: a quote, a story, and a challenge to get you to fulfill your greatest potential in life. Tate recaps the 31 Day Murph Challenge he put his body through, the nonprofit launch, and much more. The end of the episode breaks down The Path vs. The Pain along with a step by step questions to get the ball rolling on your dreams.
Stay connected with Tate here: https://l...2021-08-3020 minThe Tate Wheeler PodcastWinning the Fight in Your Mind - Part 2 of 2You're going to win the fight and thrive again because the fire inside of you burns brighter and stronger than any fire around you. Tate discusses the Toolbox needed to winning that fight in your mind.
Also, if you want more information on the new nonprofit Tate is launching this week please say connected with him here: https://linktr.ee/tatewheeler
2021-05-2423 minThe Tate Wheeler PodcastWinning the Fight in Your Mind - Part 1 or 2We all have a fight. The fight starts in our mind and if we ignore it, we will lose the fight. Tate sits down for part 1 of 2 about winning the fight in our mind. Take a listen to start developing the mindset it takes to win your fight today.
2021-05-1711 min
Think GREAT ExperienceEpisode #14 - Showing up for Greatness - With Guest Tate WheelerErik and Tate discuss the importance of our mindset, the need to maintain physical fitness during every challenge, and the power of being part of a supportive team as we strive for greatness!
Tate Wheeler is a Speaker, Mindset Coach, Podcast Host, and Personal Trainer
https://titleboxingclub.com/lakeville-mn/
https://linktr.ee/tatewheeler2021-04-291h 08The Tate Wheeler PodcastThin Skin & Hard Heart vs. Thick Skin & Open HeartWe find what we are looking for. With negativity and fear available everywhere we look and click, Tate discusses an alternative option to keep our mind and heart in the right place. A way to make progress and build deeper and more meaningful relationships. Don't keep searching the branches for what only can be found in the roots.
2021-04-2607 minThe Tate Wheeler PodcastMoving Forward After a Life Changing Moment with Jack JablonskiJack Jablonski's (Jabs) life got flipped upside-down at 16. One moment can change our lives forever. During a hockey game Jabs was checked from behind into the boards. It was a hit that left him with a severed spinal cord and paralysis. He was forced to grow up and attack his goals and life with a new purpose and vision. Take a listen as Tate sits down with Jabs to cover a story that is far from finished. This episode will leave you with a better perspective and lots of inspiration to attack anything life throws at you.
2021-04-0843 minThe Tate Wheeler Podcast"You Miss 100% of the Shots You Don't Take." Living without Regret.Most of our regrets in life are not from the actions we take, they are from the actions we didn't take. You can continue to sleep with your dream or you can wake up today and chase it down. Let's go after it together!
2021-03-1506 minThe Tate Wheeler Podcast1/3 or Less to Live - How are you living it?1/3 of our life is spent sleeping.
1/3 of our life is spent working.
1/3 (if we are lucky) is left to live outside of work and sleep.
How do we make sure that work and life are on Purpose? Sit down with Tate to find out.
2021-02-2211 minThe Tate Wheeler PodcastThe Battle to Beat Cancer Twice with Krystal BaumannSometimes you have to fight a battle more than once to win it. Tate sits down with Krystal Baumann to discuss her journey and fight to beat cancer for the second time.
"You beat cancer by how you live, why you live, and in the manner in which you live. So live. Live! Fight like hell. And when you get too tired to fight, then lay down and rest and let somebody else fight for you." - Stuart Scott
To hear Krystal's full story Reference Episode 2: Fight Like Your Life Depends on It & Episode 18: Conquering M...2021-01-2533 minThe Tate Wheeler PodcastHow to Achieve More in 2021In 15 years as a personal trainer, coach, and small business owner Tate has heard a lot of New Year's resolutions. Why do so many of us fall short on those goals? Tate gives his perspective with his top two tips to crushing your goals and achieving more in 2021.
2021-01-0611 minThe Tate Wheeler PodcastThe Thing Holding You CaptiveLong before Coronavirus dominated the headlines there was another virus that has been holding us back the majority of our life. It's the anchor that prevents us from sailing. It's the thing that keeps us from achieving our goals, visions, and dreams. The first step to defeating it is recognizing it. Tate discusses the next step in this episode.
2020-11-3003 minThe Tate Wheeler PodcastAdversity Introduces You to YourselfHeart check time. "Progress in life has little to do with speed and everything to do with direction." What is your next step forward in life? Here's the one thing you have to ask yourself to make sure you take that next step in the right direction.
2020-11-1803 minThe Tate Wheeler PodcastFear is a LiarYou're approaching a fork in the road...one looks easy road, but guarantees you nothing. The other looks challenging, but guarantees you progress. "Difficult roads lead to beautiful destinations." Are you ready to face it?
2020-11-0903 minThe Tate Wheeler PodcastStand Up...2020 has thrown one hell of a punch at us and it knocked us all down in some way. It's time to Stand Up and remember that you are worth fighting for. If you are ready rise up and fight let's close out this year more mentally strong than ever. Don't wait....the time is now!
2020-11-0204 minThe Tate Wheeler PodcastThe One Thing in Your WayHave you ever wondered what the one thing is that keeps getting in your way from your best and most fulfilled life? Tate discusses that one thing along with 4 action steps to repeat daily to live out your dreams and purpose.
2020-10-1216 minThe Tate Wheeler PodcastBalance these Four Characteristics to be Your Best SelfMeet in the middle of these four characteristics and watch your entire life change for the better. It's where everything aligns, but you have to embody all four. Possess too much of one or two without the others and watch everything start to crumble around you. It takes intention and awareness, but it's worth it! Tune in to hear what they are.
2020-10-0506 minThe Tate Wheeler PodcastTop 2 Ways to Stay Optimistic in Challenging TimesOur life is as good as our mindset. Staying optimistic is key to living a happier and healthier life. Tate discusses the top two ways to keep optimism in the struggles and challenges of life. Without struggle there is no progress. Tune in to remember that your current situation is not your final destination.
2020-09-2106 minThe Tate Wheeler PodcastWhat are You so Afraid of? - with Dave DreasDave Dreas is an entrepreneur, personal trainer, fitness model, and YouTuber. Along his journey he has tried many things to find and fulfill his purpose in life. The key to his success is he was never afraid to try. He wasn't afraid to put himself out there. He was not scared of rejection or what others would think. He just kept following his purpose while learning and growing along the way. Tate and Dave sit down to discuss that journey and leave you with practical tips along the way.
Check out Dave's YouTube Chanel for great workouts...2020-09-1434 minThe Tate Wheeler PodcastThe Piggy Bank Story - The Key to Living a Fulfilling LifeSo often we are scared to share stories of the struggles we have faced in our lives. We're embarrassed of what others will think so we sweep them under the rug. Well, a different take is that those struggles are apart of our story and when we share them we can inspire others. They can help us live with more purpose and perspective in our own lives.
Listen to a struggle story in Tate's life that gave him the key to living a fulfilled life.
2020-08-3107 minThe Tate Wheeler PodcastBest Of Season 2 PodcastUndefeated Professional Boxer Luis Feliciano shares a clip about going all in on his quest to become a World Champion (Full Episode - Number 13).
Are you ready to have tough conversations with your neighbors and leaders to create real change and equality for all regardless of skin color? Take a listen to great perspective from Executive Director and small business owner Edward DeShazer (Full Episode - Number 17).
28 Rounds of Chemo to hear the words REMISSION. Krystal Baumann is an everyday Superhero (Full Episode - Number 18).
How do we respond to Adversity? Brandon LaRue...2020-08-1324 minThe Tate Wheeler PodcastThe WarriorI will not give up.
I will not back down.
I'm going to pick up my sword.
I'm going to pick up my shield,
and I'm going to FIGHT
because I AM A WARRIOR.
A 3 minute pick me up episode to get you ready to take on any challenge life throws at you.
2020-08-0303 minThe Tate Wheeler PodcastDear Coach, In Memory of Coach Steve GrimitAn all time great coach is difficult to find, hard to part with, and impossible to forget. Coach Grimit was all of those things. He was truly one of a kind. They don't make coaches like him anymore. He is a Legend. This week I had the pleasure to sit down a group of men that called him their Coach just like I did. Cory Johnsen, Dustin Darveux, Nick Peterson, Derek Miller, Matt McLagan, and Jeremy Lang. Take a listen to our Dear Coach Memories and get a snapshot into the man that could make you fear for your...2020-07-2726 minThe Tate Wheeler PodcastWhat We Water In Life, GrowsFinding a perfect balance in life it almost impossible. Maybe it's time to create an intentional imbalance when it comes to work, friends, family, relationships, and our faith. The grass is always going to be greenest where we water it. Tate discusses each area and gives you some key takeways and perspective shifts to assist you in making progress starting today.
E-mail Tate at: thetatewheelerpodcast@gmail.com to be added to our weekly newsletter (Subject: Add).
2020-07-2109 minThe Tate Wheeler PodcastIron Heart with Kari Turkowski"You survived the biggest challenges in your life because the fire inside of you burned brighter than the fire around you."
Kari Turkowski could do it all as an 3 sport athlete in college. An authentic and natural born leader she has always had the drive to accomplish anything she set her mind too. Her life got flipped upside down when she was diagnosed with Stage 2 Heart Failure and almost lost her life on the operating table. Listen to how she overcame that challenge as she shares a message of hope and inspiration to remind us all that...2020-07-1345 minThe Tate Wheeler PodcastAdversity is Preparation for Greatness with Brandon LaRueHow does a little 4 year old girl who can't walk, talk, or even hold her head up possess so much wisdom about life, love, and adversity? Tate sits down with Brandon to discuss how his daughter Livia teaches him lessons that will leave us all inspired.
Special Strength: Lessons from Livia is a #1 New Release that is a must read. Here is the link to get your copy: https://wellbuilthumans.com/special-strength/
This message will help you live more inspired in your walk in life and in Faith.
2020-06-2932 minThe Tate Wheeler PodcastAgainst All OddsWould you believe that a 61 year old potato farmer could win one of the toughest ultra-marathon races in the world? No coaches, no running experience, and no sponsorships. He was racing against professional competitors in their 20's and 30's. The Cliff Young's story is too good not to hear. Take a listen and see how any dream you want to achieve starts with a belief in yourself.
2020-06-2208 minThe Tate Wheeler PodcastThe ComebackThe setbacks in life are a setup for a comeback. We all will face adversity in life, but the comeback is always stronger than the setback. Whenever you face that setback replay this episode to get you ready for your comeback! You didn't come this far only to come this far. The comeback is on! Let's go!
2020-06-1504 minThe Tate Wheeler PodcastConquering Mountains with Krystal BaumannKrystal Baumann is an every day Superhero. A true inspiration. A woman that battled through 28 rounds of chemotherapy to get to this day. Listen to how she beat all the odds, found her faith, conquered a mountain, and is living each day with intention and purpose. The best view always comes after the hardest climb.
To hear more of Krystal's story check out Episode 3: Fight Like Your Life Depends On It
2020-06-0832 minThe Tate Wheeler PodcastSay Something - Reaction and Perspective on the Death of George Floyd with Edward DeShazerWe cannot expect to see a change if we don't change something. Tate sits down with return guest Edward DeShazer (Episode 5 - Success vs. Happiness) to discuss how George Floyd's Death is impacting our country. We all view the world through a different lens based on our skin color, how we were raised, where we were raised, and what we experience. Are we ready to have the tough conversations it's going to take for real change or are we going to keep repeating our history? Take a listen and see if you believe that the change can start with...2020-06-0130 minThe Tate Wheeler PodcastCourage > Fear"Courage is not the absence of fear, but rather the judgement that something else is more important than fear." FDR
To honor Memorial Day, Tate shares a story about Lt. Michael P. Murphy who paid the ultimate sacrifice for our freedom. A true hero who gave his life to something bigger than himself. Thousands honor Lt. Murphy by completing "The Murph Challenge" each Memorial Day.
To get added to the Podcast Newsletter follow Tate on Instagram @TateWheeler21 for details.
2020-05-2608 minThe Tate Wheeler PodcastA Champion Mindset"The Mind of a Champion....99% of the battle is getting yourself in the right state of mind."
Tate discusses what it takes to have a Champion Mindset each day to live your life with Purpose and Intention. If you wait for the perfect time to make this shift, you'll wait forever. The time is now!
2020-05-1807 minThe Tate Wheeler PodcastMaking Belief Stronger Than DoubtDoubt Kills More Dreams Than Failure Ever Will. Tate shares a personal story of how to overcome doubt with action. All we need is one believer and we can overcome any failure we go through in life. If you are ready make a change or overcome negative self talk this is the episode for you. It's never easy, but it's always worth it. Take a listen to learn how.
2020-05-1115 min
The Tate Wheeler PodcastHow Bad Do You Want It? Keep Fighting with Luis FelicianoWhat do you do when you are backed against the ropes in life?
Luis Feliciano is an Undefeated Professional Boxer with a record of 14-0. A Contender with a goal to become World Champion. He started fighting at age 7 and fought his way to headlining Main Cards with Golden Boy Boxing. Tate and Luis sit down to discuss how to fight and counter any adversity life throws at you.
2020-05-0428 minThe Tate Wheeler PodcastBest Of PodcastFrom defying the odds on her way to beating cancer with Krystal Baumann.
To finding true happiness after hitting rock bottom with Edward DeShazer.
To beating that inner voice that tells you are not good enough by framing your failures with TJ Kreutzer.
To finding a way to overcome your darkest day in a battle against mental health with Ryan Van Wey.
To losing your hero (his father) and living life on a mission with Derek Miller.
Trust me, they are definitely worth another listen!
2020-04-2725 minThe Tate Wheeler PodcastYou Don't Get What You Wish For, You Get What You Work For with Derek MillerToughness, Adversity, Fatherhood and Faith. Tate sits down with Derek Miller to discuss battling through challenges, growing in relationships, and staying optimistic in a times of fear and doubt.
Derek is a former college wrestler and bull rider. He's a father of five, a husband, coach, horse trainer, entrepreneur, sales manager, and a small town county guy.
2020-04-1624 minThe Tate Wheeler PodcastTop 5 Perspective Shifts in LifeOur mindset creates our reality. Tate shares his top 5 perspective shifts to give you a better outlook in every aspect of your life.
2020-04-0909 minThe Tate Wheeler PodcastWe Have PurposeNow is the time to dig deep on our Purpose. Without struggle there is no progress.
2020-04-0202 minThe Tate Wheeler PodcastFighting Mental Health Darkness with Ryan Van WeyRyan Van Wey is an entrepreneur and the owner/operator of Vanilla Cycles (Instagram @vanillacycles). Six months ago he hit the darkest moment in his life and was ready to take his own life. Tate and Ryan sit down to talk about mental health and how Ryan pulled out of that darkness through small action steps and a leap of faith.
Resources for those battling mental health:
https://www.nami.org/Find-Support/NAMI-HelpLine/Top-HelpLine-Resources
https://www.mentalhealth.gov
https://www.mentalhealthfirstaid.org/mental-health-resources/
2020-03-2626 minThe Tate Wheeler PodcastCOVID-19: How Strong is Your Foundation?Unprecedented times make us lean toward fear or faith. How do you respond to fear? Tate discusses how to counter fear with action steps and start rooting yourself into a stronger foundation.
2020-03-1910 minThe Tate Wheeler PodcastHow to Fight the Naysayer with TJ KreutzerWe all have that voice in our head that tells us we are not good enough. How do we overcome that naysayer? Tate sits down with TJ Kreutzer to discuss how he beat that voice to become a Jiu Jitsu World Champion. TJ's experience as a 20 year military veteran and former F-16 Fighter Pilot give him a wealth of knowledge. Learn how the We Defy Foundation is giving disabled veterans therapeutic relief and a new purpose after their service.
2020-03-1223 minThe Tate Wheeler PodcastDream. Believe. Achieve.There is no excuse we can tell ourselves that moves us any closer to our Purpose in life.
4 Steps to living a fulfilling life.
2020-03-0508 min
The Tate Wheeler PodcastSuccess vs. Happiness with Edward DeShazerA true friend is someone who doubles your joy and cut your sadness in half.
Edward DeShazer is the Executive Director at Greater Holy Temple Christian Academy and President of Venture Fifth. Tate and Edward discuss success vs. happiness, overcoming adversity, and keeping life in perspective.
2020-02-2724 minThe Tate Wheeler PodcastThe DashThe Summary of our Life on Earth can be put into Perspective with two words: The Dash
2020-02-2108 minThe Tate Wheeler PodcastFight Like Your Life Depends On It with Krystal BaumannHow many of us give up on our dreams right before the breakthrough? Are we willing to grind through the toughest storms in life to achieve our goal or fulfill our purpose? We have to be willing to push through a Hurricane. A sit down with Krystal Baumann as she fights for her life to beat cancer.
2020-02-1321 minThe Tate Wheeler PodcastThe Tate Wheeler Podcast - IntroInspiration, Perspective, and Purpose.
Be a Buffalo (Cow vs. Buffalo in life)
2020-02-0306 min