Shows
The Committed Man008: Interview w/ Personal Trainer Fred SassaniImagine growing up in a war zone as a young boy. Then, in order to escape death, you move to the US at the age of 10 not knowing how to read, speak, or write any English.You land in one of the roughest parts of town and somehow make it through.This interview will give you an insight into taking adversity on the chin and being a man that turns it into success.=If you're new to The Committed Man...We're actively building the most powerful resources and coaching...2023-02-1644 minThe Committed Man007: How A Man Wins At Life Through Systems ThinkingSystems thinking is one of the most powerful mental shifts a man can make in his life.When you begin thinking in systems, you realize that everything in your life, including your life, is a system full of sub-systems. From tying your shoes to starting that new business, you're running systems all day long.The key is to make sure you're conscious of those systems and that they get managed. Most men's lifestyle systems are loosely managed leading to unhealthy habits, soft bodies, destroyed relationships, lacking ambition, and no adventure.It...2023-01-2303 minThe Committed Man006: A Man Must Ruthlessly UnsubscribeAs a man, this one thing will give you more time, space, and energy to pursue the greatest version of yourself.2023 is on it’s way. Before it’s gets here, you can create massive momentum if you do this.What is that one thing?🔥UNSUBSCRIBE🔥Unsubscribe from:✅ Emails that keep coming into your inbox that are no longer relevant to the vision you have for your life.✅ Things on your schedule that are no longer valuable to you.✅ Relationships that no longer serve you, and you don’t fe...2023-01-2303 minThe Committed Man005: A Man's Obstacles Are His OpportunitiesAs a man, you've been alive long enough to pack on the pounds and become uncomfortable with your body. You've destroyed some great relationships because you didn't show up powerfully.You're spending a large majority of your time doing a job that leaves you unfulfilled.You're not engaging in any manly hobbies that you know you would enjoy.Each one of these things has become and obstacle in your life. It's time to break-free, remove the distractions and get down to the manly work required to turn these obstacles...2023-01-2304 minThe Committed Man004: Creating Your Future as a ManAs a man, it's important to realize that you are creating your future at all times, whether you are intentional about it, or not.In the last episode, we talked about how your life is constantly delivering perfect results based on the systems you're running in your life. You can go back and listen to that episode, right here: https://www.youtube.com/watch?v=Y8Fuv....Now, it's important to understand that the systems and actions you run in your life today, are creating your future. Don't just exist through another day. Be intentional...2023-01-2305 minThe Committed Man003: Taking Aligned Action as a ManHow do you get better results in your life? Men have a deep rooted desire to live as the greatest version of themselves so they can contribute and be respected.The results you're receiving right now are perfect based on the action you've taken. Really process that. Different results require different action. Let's go a little deeper in this episode of The Committed Man podcast.If you're new to The Committed Man...We provide the most powerful resources and coaching for men, because every man deserves to fulfill his birthright of...2023-01-2303 minThe Committed Man002: Reducing Friction In Your LifeEvery ambitious and committed man will run up against friction as he sets out to be his best self. Friction can potentially derail your efforts if you aren't armed with the mental tools to overcome it.Every second that you're derailed, puts your visioned life on hold.In this episode of The Committed Man Podcast, I break down what this friction looks like, and how you can take action, NOW, to reduce the amount of friction you may be facing.If you're new to The Committed Man...We provide the most...2023-01-2303 min
DOtheDamnWORK - The 'No More Excuses' Lifestyle005 - How To Gain ConfidenceCompounding confidence comes through acts of consistent courage.Compounding ConfidenceThe build up of confidenceConsistent CourageIntentionally taking action on the UNCOMFORTABLE that your intuition is guiding you towardSTORY: When I first started my own coaching business, in 2008 I knew I needed to get out my comfort zone and meet people in the community. I FELT that this was my next step. When I say FELT, what I’m saying is: my intuition (small voice inside) nudged me and said, "Go do this."Going out and doi...2019-12-0600 min
DOtheDamnWORK - The 'No More Excuses' Lifestyle004: Be the Strongest Version Of Yourself (3 Powerful Commitments)3 simple commitments can change your life. Yeah, everything is a bold claim until YOU do something with the information.
In this hyper-focused episode I'm going to give you 3 things that you can TAKE ACTION on, right now.
When you do, you WILL see an upswing in the overall quality of your life.
Without these 3 things, you will see a continued upswing in chaos and complexity.
Ain't nobody got time for that.
Enjoy the episode, and always remember...
...once you have the information, it's time to DOtheDamnWORK!
2019-10-2200 min
DOtheDamnWORK - The 'No More Excuses' LifestyleBe the Strongest Version Of Yourself (3 Powerful Commitments)3 simple commitments can change your life. Yeah, everything is a bold claim until YOU do something with the information.In this hyper-focused episode I'm going to give you 3 things that you can TAKE ACTION on, right now.When you do, you WILL see an upswing in the overall quality of your life.Without these 3 things, you will see a continued upswing in chaos and complexity.Ain't nobody got time for that.Enjoy the episode, and always remember......once you have the information, it's time to DOtheDamnWORK!--- Send in a...2019-10-2206 minDOtheDamnWORK - The 'No More Excuses' Lifestyle3 Ways To Create Simplicity In Your Life Right NowYou’re an ambitious human like me. That means, every now and then, the chaotic and complex side of life shows up.When that happens, here are 3 powerful tips to create simplicity in your life, right away:✅ POWERFUL TIP #1: RECREATE YOUR SCHEDULEIt can be an eye-opener when you look at everything that’s ended up on your schedule. Too many times we figure out that we’ve enthusiastically over-committed, once again.A good question to ask when looking at each entry on your schedule is, “Why do I do this?” Really answer that question for each thing.2019-10-1906 min
DOtheDamnWORK - The 'No More Excuses' Lifestyle003: 3 Ways To Create Simplicity In Your Life Right NowYou’re an ambitious human like me. That means, every now and then, the chaotic and complex side of life shows up.
When that happens, here are 3 powerful tips to create simplicity in your life, right away:
✅ POWERFUL TIP #1: RECREATE YOUR SCHEDULE
It can be an eye-opener when you look at everything that’s ended up on your schedule. Too many times we figure out that we’ve enthusiastically over-committed, once again.
A good question to ask when looking at each entry on your schedule is, “Why do I do this?” Really answe...2019-10-1900 minDOtheDamnWORK - The 'No More Excuses' LifestyleThe After ShowIn the last episode I talked about a dark time in my life, where I ultimately ended up sitting on the edge of my bed, with my gun by my side, considering taking my own life. This moment created a massive breakthrough in my life and fuels the reason WHY I’m building DOtheDamnWORK. In this after show, I bring you behind the scenes on my thoughts about that moment. I’ll also give you an idea of where this is all headed (website, community, app, etc). --- Send in a voice message: https://anchor.fm/doth...2019-10-1108 min
DOtheDamnWORK - The 'No More Excuses' LifestyleThe After ShowIn the last episode I talked about a dark time in my life, where I ultimately ended up sitting on the edge of my bed, with my gun by my side, considering taking my own life. This moment created a massive breakthrough in my life and fuels the reason WHY I’m building DOtheDamnWORK. In this after show, I bring you behind the scenes on my thoughts about that moment. I’ll also give you an idea of where this is all headed (website, community, app, etc).
Send in a voice message: https://anchor.fm/dothedamnwork/message2019-10-1100 minDOtheDamnWORK - The 'No More Excuses' LifestyleSuicidal Thoughts... and a BIG Win!This gets deep. My story of almost taking my own life and why DOtheDamnWORK means so much to me.--- Send in a voice message: https://anchor.fm/dothedamnwork/message2019-10-0409 min
DOtheDamnWORK - The 'No More Excuses' Lifestyle002: Suicidal Thoughts... and a BIG Win!This gets deep. My story of almost taking my own life and why DOtheDamnWORK means so much to me.
Send in a voice message: https://anchor.fm/dothedamnwork/message2019-10-0400 minDOtheDamnWORK - The 'No More Excuses' LifestyleThe After ShowHanging’ out talking about the last episode titled: What is DOtheDamnWORK?--- Send in a voice message: https://anchor.fm/dothedamnwork/message2019-10-0207 min
DOtheDamnWORK - The 'No More Excuses' LifestyleThe After ShowHanging’ out talking about the last episode titled: What is DOtheDamnWORK?
Send in a voice message: https://anchor.fm/dothedamnwork/message2019-10-0200 minDOtheDamnWORK - The 'No More Excuses' LifestyleWhat Is DOtheDamnWORK? Welcome...Your life is full of complexity and at times chaos takes over. DOtheDamnWORK is on a mission to help ambitious humans, like you, master simplicity and control their chaos. This short introduction episode brings it all together. --- Send in a voice message: https://anchor.fm/dothedamnwork/message2019-10-0106 min
DOtheDamnWORK - The 'No More Excuses' Lifestyle001: What Is DOtheDamnWORK? Welcome...Your life is full of complexity and at times chaos takes over. DOtheDamnWORK is on a mission to help ambitious humans, like you, master simplicity and control their chaos. This short introduction episode brings it all together.
Send in a voice message: https://anchor.fm/dothedamnwork/message2019-10-0100 minDOtheDamnWORK - The 'No More Excuses' LifestyleThe Cost Of Your Excuses... and What To Do About It NOWThe cost of your excuses is killing your ability to get better, in every area of your life.--- Send in a voice message: https://anchor.fm/dothedamnwork/message2019-03-2108 min
DOtheDamnWORK - The 'No More Excuses' LifestyleThe Cost Of Your Excuses... and What To Do About It NOWThe cost of your excuses is killing your ability to get better, in every area of your life.
Send in a voice message: https://anchor.fm/dothedamnwork/message2019-03-2100 minDOtheDamnWORK - The 'No More Excuses' LifestyleDtDW Ep. 0 - HOW TO STOP WASTING TIME & BECOME RELENTLESSNow is your moment to stop wasting your time and become relentless...--- Send in a voice message: https://anchor.fm/dothedamnwork/message2019-01-2102 min