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Beyond UnstoppableEp. 11: Mute the external & simply enjoy your life with Nohely OlveraWelcome back to Beyond Unstoppable! & Happy New year! I want to start off the year with this episode that is super raw & unfiltered! I speak about the importance of living your life being honest with yourself & not letting the "external" control your life, your worth, & the way you view yourself!LISTEN TO THIS EPISODE: If you constantly care what others think or say about youIf you're currently wanting a better you but its just not happeningIf you doubt yourselfEmail me to be feature on Beyond Unstoppable: thebeyondunstoppable@gmail.comPodcast IG: www.i...2020-01-1600 minBeyond UnstoppableEp: 10 Anxiety? Let's talk about it!Welcome back! In this episode I talk about anxiety, and my journey. I share a blog I wrote months ago describing my experience with anxiety and how I became aware of it, and how you can also become aware and thrive!! with 11 tips/things I do and practice to better respond to anxiety. There's no magic potion on how to make anxiety disappear, it's all about putting in the work from within!I hope you enjoy this episode and the purpose of this topic!May you thrive, let go, & become!Connect with me...2019-12-3100 minBeyond UnstoppableEp. 09: Don't be afraid to get to know yourselfHello Unstoppable people!! In this weeks episode I asked myself several questions and I also ask you listening. It all came from a random thought I had today, but thinking about it it's more of a life changing thought to say the least!When was the last time you actually checked in with yourself and dove deep into who you truly are? well, Who are you? What are you weaknesses, and what are your strengths? There's so much more to who we are as a person and we have to sit with the uncomfortable and find out...2019-11-2100 minBeyond UnstoppableEp. 08: The journey through Motherhood & the things we don't always want to talk about with Diana BamfordIn this week's episode I have the privilege of interviewing Diana Bamford. She is a MMH advocate, Postpartum energy healer, Reiki master, & Yoga instructor located in San Diego CA. Diana walks us through her motherhood journey as she suffered from PMADS (Perinatal mood & anxiety disorders) and how she overcame all of her obstacles to become the woman she is now. Her life's purpose is to serve and empower mothers' experiencing the challenges of PMADs & continue to share her very powerful story as a now SURVIVOR, and reach out to thousands of women suffering in silence bringing hope to t...2019-11-1400 minBeyond UnstoppableEp. 06: No dejes que te destruyaQuiero hablarte de algo que es muy común, muy fácil de hacer, pero extremadamente destructivo! Algo que yo misma éh visto en mi familia y en mi misma. En este episodio aprenderás que es el orgullo bueno y malo, de donde viene, y que pasa cuando simplemente dejamos que se adueñe de nuestras vidas. Te invito a escucharme hablar de esto que es tan importante para cambiar tu vida y tu perspectiva. Mándame un correo: thebeyondunstoppable@gmail.com Sígueme en las redes: www.instagram.com/nohelyolveraofficial | www.instagram.com/beyondunstoppable_2019-10-0900 minBeyond UnstoppableEp. 05: Breaking out of your shell with Miroslava Mendoza | LGBTQIn this Episode I introduce you to the first guest speaker of the Beyond Unstoppable Podcast! Meet Miroslava Mendoza, my best friend, my #1 supporter, and of course my lovely Fiancée. We dive deep into her story about how she broke out of her shell to own her authentic self going against all odds. Coming out of the closet was not easy and specially coming out to her very traditional (Mexican) parents. My fiancée shares her story to bring awareness and to let you know that you’re not alone if you’re going through something similar, that you’re...2019-10-0200 minBeyond UnstoppableEp. 04: Que es el éxito?Hola hola ! En este episodio les quiero hablar de que es el éxito ? Les comparto mi perspectiva y también lo que significa para mi. Aprenderán que éxito es algo que es definido a lo que tú en realidad consideras tu felicidad y mucho más. *Nunca dejes que alguien más defina tu éxito ! Mándenme correo electrónico con sugerencias: thebeyondunstoppable@gmail.com Conectense conmigo aquí → https://instagram.com/beyondunstoppable_?igshid=1auddytv685s42019-09-1800 minBeyond UnstoppableEp. 03: La magia de la comunicación (Spanish Episode)Hola ! Les quiero hablar de •• La magia de la comunicación ✨ Lo quise grabar en Español porque me gusta retarme y salirme de mi zona de “comfort” y ver como me va, espero que lo disfrutes y puedas identificarte con mi mensaje.
Aprenderás
•Que la magia está dentro de ti y de nadie mas.
•Que la comunicación mas importante es contigo misma.
•La importancia de comunicarte con tu pareja y con cualquier otra persona en tu vida.
•El cambio que tú misma puedes crear!
•Y mucho más !! Correo electrónico: thebeyondunstoppable@g...2019-09-1100 min