Shows
Mind Yo BusinessThe Silent StruggleYou’re showing up, getting things done, and keeping it together—but inside, you’re struggling.This week we explore high-functioning depression—where success and strength mask emotional exhaustion, burnout, and silent pain.If you’ve ever felt like you’re barely hanging on while looking “fine,” this one’s for you.2025-06-2157 minMind Yo BusinessEvery Red Flag Isn't A Stop SignWe get it—protecting your peace is essential. But what happens when self-protection turns into overcorrection?In this episode, we’re unpacking the difference between real red flags and regular ol’ human imperfection. From TikTok therapy to cancel culture, we explore why we're so quick to cut people off—and what that’s really costing us mentally, emotionally, and relationally.2025-06-0755 minMind Yo BusinessTherapy Ain't Cheap...But Neither is AvoidanceTherapy can feel out of reach—but avoiding your mental health costs even more. In this episode, Thee Domo breaks down why therapy matters, how it helps, and where to find affordable support.From real talk on emotional burnout to nationwide low-cost resources, this episode is your reminder: healing is hard—but worth every penny.Here are a list of therapy and ment health resources:1. Open Path Collective • What it is: A nonprofit network offering affordable therapy. • Cost: $30–$70 per session after a one-time $65 membership fee. • How to access: Visit openpa...2025-05-2456 minMind Yo BusinessThe Healing TrapIn this episode, we’re pulling back the curtain on what healing really looks like—and asking the hard question: Are you actually healing, or just performing like you are?Your host [Your Name] gets real about the difference between true emotional healing and the polished version we sometimes present to the world. We dig into the quiet ways we avoid the real work—overworking, spiritual bypassing, toxic positivity—and how that avoidance keeps us stuck in cycles that look like growth but feel like burnout.2025-05-1342 minMind Yo BusinessBipolar and BurnoutThis week, we’re diving into the messy middle between bipolar disorder and burnout. _theeDomo speaks on living with bipolar and how the highs of hypomania often get mistaken for hustle—until the crash comes.We’re unpacking what it really looks like when your brain is in overdrive, how society rewards us for pushing past our limits, and why burnout hits different when you’re neurodivergent. From misunderstood symptoms to the lies hustle culture sells us, this episode is a call-in for folks trying t...2025-04-2544 minMind Yo BusinessA Mental ResetAfter some much-needed silence, I’m back. This episode is a check-in—with myself and with y’all. Am I the only one feeling like we’re stuck in a damn twilight zone? I’m getting grounded again in podcasting and sharing real ways to stay centered when everything around us is shifting. Let’s hit the reset button—together.2025-04-111h 11Mind Yo BusinessPOV BODY, BODY, BODY
The human body is truly incredible, and it often doesn’t get the recognition it deserves. Instead you hear of people wanting to constantly change things about themselves, but why ?.
This week _theeDomo ad a guest explore the deception of body dsymorphia/Body Dysmorphic Disorder, to understand why we treat our bodies as if they are failing us !
2024-08-101h 37Mind Yo BusinessThe Food EpisodeTo many people- food is one of life's greatest gifts; something that is essential to our everyday lives! But have you ever heard the saying " Too much of a good thing can be bad for you"!?
Well, this week, _theeDomo examines the concept of overeating and the Western world's strange relationship with it. Our guest and dear friend Jasmine Matthews-Griffin, brings her psychological expertise and more thoughts of food in our culture to the table for discussion.
This is gonna be good... let's talk about it 2024-07-2757 minMind Yo BusinessAI TherapyThis week we are exploring the idea of AI being used in the therapy! Yes honey- robot therapist may be of the future. Join _theeDomo as she speaks on the Woebot app, the importance of therapy and asks what will come of human connection?! Ooo let’s talk about it Link for Woebot Health : https://youtu.be/j8BiIZIZBsU2024-07-1353 minMind Yo BusinessBrain DumpHead feeling cluttered? Avoiding some things? Gotta lot of steam to blow off? Seems like you may need to do a brain dump my friend. Join _theeDomo as she explains what a “brain dump” is and dumps her own brain for some relief2024-06-2857 minMind Yo BusinessThe Spoon TheoryEveryone walks up with a certain amount of spoons each day but how does everyone manage them?! What about those with disabilities, illness, mental health concerns, they got the same spoons !? And why are we talking about spoons ?!! Join _theedomo as she explores the phenomenon of the Spoon Theory and the idea of slowing down our lives2024-06-1449 minMind Yo BusinessOverstimulation: No I do not have an attitudeThis week’s episode is about something that is often overlooked : sensory overload or overstimulation! Join _theeDomo has she talks about RBF, her experience on sensory overload and tips on how to cope when the room feels small 😮💨!2024-06-0153 minMind Yo BusinessForgiving What You Can’t ForgetThis week’s episode is about the art of Forgiveness and all that it encompasses. Forgiveness is a personal struggle for some but so necessary for growth. Join _theeDomo as she works through her own reality of forgiveness, the struggles and ways to find light on the other side of things …2024-05-201h 21Mind Yo BusinessThe Human of it AllThis week’s episode we are touching on empathy and the disconnect our society has with “being human”. Join _theeDomo as she talks about her job in empathy work, walking in other’s shoes and more… let’s talk about it!2024-05-051h 09Mind Yo BusinessGrowth & Healing : The RelapseJoin __theeDomo this week as she’s explores the “ugly” reality of what it means to be on a “healing” journey! It’s time to talk about it2024-04-2100 minMind Yo BusinessBack Back , Forth and ForthHot damn here we go again with another season of the Mind Yo Business Podcast and ya girl _theeDomo because Yo mind should STILL be Yo business!!2024-04-061h 03Mind Yo BusinessThe Real On Mental HealthThis week we discuss the TRUE definition of mental health in honor of Mental Health Awareness Month! Listen as _theeDomo practices her future TedTalk on the topic2023-05-1348 minMind Yo BusinessR•E•S•TThis week we break down what rest is, why we avoid it and the difference between sleep vs rest. Listen as _theedomo talks to you about Serotonin Day and the importance of awareness ! We back !2023-05-051h 03Mind Yo BusinessEscapism & RIP JerryWE ARE BACK WITH A BONUS EPISODE ‼️ This week we are back and talking about escapism. Listen as _theeDomo talks about her love for reality tv. In honor of Jerry Springer and trash tv that consumed our childhood2023-04-2937 minMind Yo BusinessDiary of A Mad Black WomanThis week’s episode is about anger‼️ Join _theeDomo as she walks you through her stories of anger , fights and finding a better way to deal with aggression2023-04-071h 16Mind Yo BusinessGive Her FlowersIt’s the last day of March and this week’s episode is dedicated to WOMEN‼️✨ Join _theeDomo as she highlights and honors a phenomenal women in her life Mo Spivey aka Mo the Muffin. Listen as they talk about their personal experience with womanhood,friendships and healing ❤️🩹2023-03-3156 minMind Yo BusinessWhat Lies Beneath: StressThis week’s episode we are talking about STRESS‼️ But it’s not your normal conversation and might actually bring you new insight. Join _theeDomo as we dive into what lies beneath stress and how we can manage it!2023-03-1744 minMind Yo BusinessSelf Care FrThis week’s episode we are talking self care. Join _theeDomo as she defines what self care really is, how it effects your whole being and much more!2023-03-1042 minMind Yo BusinessDump Me BabyThis episode _theedomo dumps a lot of the thoughts that have been weighing on her heavy. Come along as we talk on vulnerabilities being used as weapons, the limits to sharing and much more ..2023-03-0351 minMind Yo BusinessLove Beyond MentalThis week’s episode join _theedomo and her fiancé as they talk about certain dynamics of their relationship, how they built understanding and what loving someone their mental status looks like!2023-02-1747 minMind Yo BusinessThe Episode About NothingJoin _theedomo as she celebrates her birthday, talks about what’s been on her mind about therapy and how helpful it can be to anybody/everywhere!2023-02-1042 minMind Yo BusinessAm I an Imposta?! : Imposter SyndromeThis week episode _theeDomo explores the phenomenon “impostor syndrome”. Listen as she takes you through her own experience with Impostor syndrome in different stages of life. We pushing the conversation today ! Follow all our social media platforms to stay connected: FB, Twitter, and IG - _mindyobizz TikTok- mindyobusinesspod Like share subscribe!2023-02-0448 minMind Yo BusinessDear Mind Yo Business Pod Fam- I Missed You🫶🏾WE ARE BACK YALL‼️‼️ This first episode back after a long hiatus _theeDomo explains why she left and what the future is looking like in pure Domo fashion lol2023-01-2726 min
The Check In PodcastCheckin Chats (ft. Mind Yo Business Podcast) Episode 1 | Part 1 #TheCheckInTwinsLong time no see beautiful galaxies! welcome to our new segment call check in chats! sometimes you need to check in with friends ;) this week we check in with theeDomo from MindYoBusiness podcast!
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www.youtube.com/channel/UC00xxbzFw5n8HjEoUNH2INw2021-03-1731 minMind Yo BusinessTwo Pods,Same Goal ft TheCheckIn PodcastIn honor of Women’s History Month , we decided to do a collab episode with another female run podcast : TheCheckIn. We talk about COVID’s 1yr anniversary, the struggle as creatives and strength in the mental health world.2021-03-121h 33Mind Yo BusinessThe Millennial EffectThis week’s episode we highlight the effects of the millennial generation on the progression of putting mental health in the forefront of society ! Join _theeDomo as she partners with the Let’s Heal organization to discuss being millennials, adulting, and the future of mental health2021-02-261h 16Mind Yo BusinessGrowing PainsThis week’s episode is about growing up and the fear that comes with it. Listen in as _theeDomo gives her personal fears of turning 29 and the direction of life.2021-02-1358 minMind Yo BusinessTwo Sides of the Same CoinThis week’s episode we talk about white stimulation in the black community. A special guest joins us to tell her story of the white stimulated identity she grew up with in order to achieve the “American Dream” and her struggles to get back to self.2021-02-051h 18Mind Yo BusinessSoothe Thy SelfThis week’s episode we look into some self soothing techniques to help ease any fear or anxiety that may arise in our lives. Ironically enough, _theeDomo ends up needing the techniques while recording.. life imitating art once more!2021-01-291h 04Mind Yo BusinessThe Otherside of Letting GoThis week’s episode we talk about letting go. Listen as _theeDomo talks about her personal struggles of letting go, why we find it hard to let go and how to move forward.2021-01-221h 16Mind Yo BusinessThe Scary Truth About AddictionThis week we talk about addiction again but explore the more serious undertones when it involves substance abuse or behavioral addiction. Join _theeDomo has she dives into the all to real effects of drugs and losing someone to the battle.2021-01-161h 12Mind Yo BusinessThe Line In The SandThis week’s episode we are talking boundaries and what they mean to your mental well being listen as _theeDomo gives the tips and digs deep in the concept of having healthy boundaries.2021-01-081h 08Mind Yo BusinessNew Dawn. New Day.This weeks episode is a dump episode as _theedomo speaks about walking into 2021 and reflecting on this past year..2021-01-0131 minMind Yo BusinessVirtual HolidayThis week’s episode is a dump episode in where we just “shoot the breeze”. Listen in as _theeDomo tries to have a holiday convo with her siblings . Happy Holidays 🎅🏾🎄2020-12-2640 minMind Yo BusinessP.T.S.DThis week we tackle the the “big hush” disorder and that is PTSD. Listen in as _theeDomo and her guest explore what the disorder is and how it can have tremendous impact not only the individual but those around them.2020-12-111h 26Mind Yo BusinessNo Gaslighters PleaseThis week’s episode we focus in on the psychoanalytic behavior known as gaslighting. Listen in as _theeDomo gives the info and insight on this harmful behavior2020-12-0458 minMind Yo BusinessHas Corona Stole Holidays ?This week we discuss the rise of COVID again with the holiday season being among us. How does this effect us now? What should we do ? Listen in as @_theedomo tries to figure it out !2020-11-2742 minMind Yo BusinessWhen Love Hurts...It’s Season 3🎉🎉 This week are talking about DV or domestic violence. Listen in as _theeDomo shares her own personal story on the matter.2020-11-201h 23Mind Yo BusinessVOTE VOTE VOTE VOTEIt’s our season finale and with an election on the horizon, voting will be very important this year! Listen as _theeDomo talks voting, the psychopathology of 45 and the future of this country if we don’t act fast2020-10-021h 13Mind Yo BusinessBrain Dump Me Please!This week we are practicing a technique of decluttering our minds so we are able to re-organize and get on track. Listen as _theeDomo shares her “dump” and encourages you to do the same !2020-09-2557 minMind Yo BusinessAlignment of 3This week’s episode listen as _theedomo unloads some thoughts and has a mindfulness venting session with a guest! Listen as the two talk on personal woes, lifestyle brands, reality of life after college, alignment and more ...2020-09-181h 23Mind Yo BusinessWe Turn 1!!! 🎉 w/ Aaren Snyder, LMFT & DTS founders Anthony Duncan& Osadeba OmokaroOh yea you read that right ! Mind Yo Business turned 1 this week! Join as _theeDomo navigates through an all male episode where they discuss mental health, the importance, aspects of the black male and sooo much more !2020-09-111h 05Mind Yo Business1 Is The Loneliest NumberThis week’s episode is about loneliness and the effects it can have on your mental.. Listen as _theeDomo breaks it down and gives some personal insight on being by yourself.2020-09-041h 04Mind Yo BusinessThe Reality of GriefThis week's episode we join _theeDomo has she talks on the topic of grief with guest Stacey D Brown. These ladies talk about every type of loss, the stages of grief, setting boundaries, healthy coping and overall wellness. Listen as _theeDomo fangirls over our profound guest, who knows all too well about loss but yet chooses life! You won't wanna miss this!2020-08-281h 10Mind Yo BusinessBad TalkThis week _theeDomo and her oldest brother talk about self-deprecation! Listen as they talk about where it stems from, why it can be humorous and solutions for being a lot nicer to yourself.2020-08-2202 minMind Yo BusinessGround Me!This week’s episode follow with _theeDomo as she leads you through a grounding prompt to shift and refocus yourself. This week might not have been the best, or you have taken the time to check in with yourself... here’s your chance to get in tune.2020-08-1441 minMind Yo BusinessBack To School ???This week’s episode _theeDomo gives a little insight on this ongoing debate of students returning back to school. With a deadly virus surging, racism amplifying and an administration that doesn’t seem to get the point.... what is at stake for our future generation2020-08-071h 00Mind Yo BusinessCorona Can’t Hold Me Down, Oh No I Gots To Keep On Moving!Sheeeeee’sss Backkkkkkkkk! On this week’s bonus episode _theeDomo speaks on her experience with COVID-19, self discovery, relationships, Bro Kanye and whatever jumps to her mind. Getting her feet wet again and spreading a message.2020-08-0137 minMind Yo BusinessPress PauseThis week’s episode we are pressing pause and allowing our minds some rest! Join _theeDomo as she walks you through a reflective prompt towards peace.2020-07-1035 minMind Yo BusinessPride and Prejudice but ResilientThis week’s episode we talk about pride and sexuality. Join _theeDomo as her and her guest talk about his life as a gay black male and success that can be found once you take pride in who you are. Happy Pride Yall !2020-07-0458 minMind Yo BusinessDaddy DearestThis week’s episode is dedicated to the dads in honor of Fathers Day. Join _theeDomo with her guest as they chat about the concept of fatherhood, stigmas, mental hurdles and growth.2020-06-2654 minMind Yo BusinessWe The People.....This week’s episode focuses on the holiday of Juneteenth and what it means for the black community. Join _theeDomo as she shares history and victory of the Black culture.2020-06-2055 minMind Yo BusinessBlack Lives MatterThis week’s episode we are talking about the turmoil that is STILL occurring within our country and world! What’s going on? Where is our resolution? Tune in with theeDomo to talk about this state of emergency for peace!2020-06-1254 minMind Yo BusinessRelationships?This week’s episode we talk about the trails that come with all types of relationships, especially with those who have a mental disorder. How does a health relationship look? How does it prosper? Listen in as our professional guest helps shine some light !2020-05-291h 04Mind Yo BusinessSoul WorkThis week’s episode is about therapy. Now I know the stigmas around therapy are troubling but there are huge benefits to this services. Listen in as _theeDomo and her special guest talk about what therapy really is.2020-05-221h 02Mind Yo BusinessMommmmmmmaaaaaaThis week we have a round table of Mothers in honor of Mother’s Day! Tune in as these moms shed a little of their stories and how the handle the gift of children.2020-05-081h 13Mind Yo BusinessI’m Not A Robot..This week we talk about EI aka Emotional Intelligence! Something that is usually overlooked but can help in knowing yourself and interacting with others. How intelligent are you though?2020-05-011h 08Mind Yo BusinessQuarantine ConnectionsThis week’s episode has a special guest-who theeDomo met through quarantine! Listen as these ladies talk about their current state of mind, what it is to be a mental health advocate, personal struggles and develop genuine connection.2020-04-241h 24Mind Yo BusinessUh huh! Okay! What’s up? Dr. Phil Shut UpThis week’s episode theeDomo has a special guest come on and they talk about this ridiculous rationale of Dr. Phil. Later -on a more positive note- they discuss some positive aspects in their lives during all this!2020-04-1938 minMind Yo BusinessI’m Addicted To YouAre you addicted to social media? Do you find yourself CONSTANTLY hitting the refresh button and scrolling? When you first wake up , do you check an app? This week we talk about our dependence of technology in this day in age. Join in✨🧠2020-04-101h 03Mind Yo BusinessMiss Rona In These StreetsWelcome back with season 2 of MYB. Of course you know out the gate the hot topic around town is Covoid19 and Cornavirus. Listen as _theeDomo talks her peace on the matter ...2020-04-0336 minMind Yo BusinessBlack History is American History (BONUS EP)So this bonus episode is just a little chat about a month dedicated to Black culture, icons, activist, events, history etc.2020-02-2817 minMind Yo BusinessUse Your White VoiceThis weeks episode is gonna asking on the topic of code switching ! We all have done it but the question is why!? Why do we feel a need to turn our “Harvard” voice on in certain situations? Join _theeDomo and a special guest as they figure it out!2020-02-081h 01Mind Yo Business1 Month Down 11 More To GoThis week we are checking in on how this first month of 2020 has been! Come join _theeDomo as she asks you to evaluate this past 30 days and how you’ve been walking in your life. It’s just the beginning of healing! Leggoooo2020-01-311h 08Mind Yo BusinessHi, My Name is : BipolarThis week’s episode _theeDomo opens up about having bipolar disorder and living with the stigmas that come with it. Join her as she educates in such a common disorder that most people cast as a joke. Get ready, get set, let’s learn.2020-01-241h 05Mind Yo BusinessEnemy of The State....of Self!This weeks episode we talk about self sabotage and how to overcome them ! Join theeDomo as she goes into her own experience of shooting herself in the foot; we’ve all been there !2020-01-171h 13Mind Yo BusinessBuy Back The BlockThis week’s episode is about black businesses! The woes and highs that come with owning your own! Join _theeDomo as she sits with two entrepreneurs to get the insight !2020-01-0358 minMind Yo BusinessOh What A Decade!!This week we are gearing up for the New Year and a new decade! Sit back and join _theeDomo as she reflects on the decade she’s had! This is the last episode of 2019! Cheers to the new year!!2019-12-2752 minMind Yo BusinessThis ChristmasWinding down on season one here and giving you a little Christmas episode. Join _theeDomo as she reflects on old Christmas traditions as well as Holiday Dos and Don’ts! Keeping it light and chill this week. Enjoy the holidays 🙌🏾2019-12-2051 minMind Yo BusinessRide or Die? Or Will You Hide?This week we take a look into the hot new movie Queen and Slim. From police brutality, love stories to the mindset of the black individual in 2019. SPOILER ALERT! If you haven’t seen the movie..we do talk about details! _theeDomo even has her own “Slim” on for the episode lol. It’s amazing convo that you got to hear man! Y’all ready to get into it? Buckle up..2019-12-131h 06Mind Yo BusinessIt’s The Most Wonderful Time of The Year?!This week we look into the infamous “Holiday Blues” and how to combat them; even theeDomo admits that it’s a struggle on her part. BUT we are here to find solutions yes!? So buckle up and let’s go...2019-12-061h 01Mind Yo BusinessBe Grateful LoveThis weeks episode is just about thanksgiving and the beauty within it! Fun times with good people... come crack up with us !! Happy thanksgiving to you all and enjoy your weekend!2019-11-2930 minMind Yo BusinessI’m Sooooo.....cially AnxiousThis week we are back in gear and talking about what’s going on with Summer Walker. Sis says she has social anxiety but people aren’t buying it; so what’s the real tea!? Join in as my guest shines some light on a real life issue for some. Y’all ready !? Buckle up!2019-11-2255 minMind Yo BusinessCan I talk my ish again? No but reallyThis week episode is a wildcard. Just asking some questions that make you think and explore. No don’t be scared we aren’t diving into the deep end this week. So buckle up and let’s ride shall we!?2019-11-1653 minMind Yo BusinessCan I Be Honest?!This week is just about honesty, self reflection and admitting to somethings. Just raw random , deeply rooted thoughts that show the human side. Can I just be completely honest?2019-11-0145 minMind Yo BusinessWheeww Chile, The ChurchThis week we take a look at religion and the black church in relation to mental health. My special quest gives uplifting words and some perspective of the behind the scenes look into the black church. Wheeeww though.. the black church is always a touchy subject! Let’s go!2019-10-251h 01Mind Yo BusinessExpectations Is Bogus ThoIn the wonderful words of DMV rapper Wale, “Expectations is bogus tho” is a very true statement ! This week we are talking music and the music industry. A light episode to explore the perils of the industry and those in it. A lot of artist are starting to speak out on mental health from a personal view. Are we here for it? Could this be our culture change ?2019-10-1950 minMind Yo BusinessJokes On You***Warning: this episode has tons of spoilers on the Joker film*** This week we dive into the portrayal of mental health in the latest DC movie - Joker. Though a movie about a fictional comic book villain; there are many parallels to reality and current events occurring today. Let’s take a look into it aye ?2019-10-111h 02Mind Yo BusinessTrigga Triggered.."Go figure.... I have a trigger"
Man after a week of being gone, WHATS UP MY BEAUTIFUL PEOPLE!!!!!
This week's episode focuses on triggers from past traumas. We all have them but how can we identify them before it's to late? How can we heal passed them? shoot, what is a trigger actually ? What can cause them? Well, let theeDomo take you down the path of healing as she describes her current process. Ready? Buckle up !!2019-10-0453 minMind Yo BusinessOh! The Anxiety of It AllThis week we dive into one of the most common mental disorders, which is Anxiety. We are joined by a guest who deals with anxiety on the highest level everyday! Tune in to her story and the anxiety of it all. Y’all ready for this ? Buckle up...2019-09-2056 minMind Yo BusinessThe “S” word.....This week’s episode is a little heavy. Join theeDomo as she talks candid about her own struggles and the surrounding issues involved with Suicide in the black community.2019-09-131h 31Mind Yo Business*Sigh* Mental HealthIT’S THE FIRST EPISODE!!! This week we take a look on the actual definition of mental heath with guest Aaron Clarke. From Aaron using the word “unpack” 80x, theeDomo getting emotional, the misuse of several words and ramblings that lead these two onto numerous topics.... come step into it and let’s get started for the first of many more!2019-09-061h 13Mind Yo BusinessLet’s Get The Nerves Out !Hey hey my beautiful people! Just a little background of our podcast! A little nervous but not bad for our first talk huh? Lol get hype because more to come SEPTEMBER 6th!! Peace and love to you all!2019-08-1407 min