Shows
Spirit Flow by Tara HegertyLiving Your Fullest Life Using Astrocartography with Natalie ThomasIn this episode, we explore the fascinating practice of astrocartography with Natalie Thomas, a meditation teacher, corporate mindfulness coach, and astrocartographer. Natalie’s journey began as a junior Olympic diver, where she first embraced mindfulness techniques. Today, she helps others find peace and manage stress through her business, The Now With Nat. Having lived in six countries, Natalie uses astrocartography to guide others in discovering places that resonate with their cosmic energy. In this episode, we cover: Natalie’s transition from a corporate career to becoming a digital nomad. How astrocartography, or travel astrology, can reveal loca...
2024-10-011h 04
Beach Commute - Digital Nomad ExpertsLiving a life of freedom & travel astrology w/Natalie Thomas | Ep 155Natalie Thomas is a mindfulness coach and digital nomad with a deep interest in how geography and astrology are interrelated.
Like most digital nomads, Natalie started her career in a typical corporate job and "followed the signs" that led her to a life of travel.
In this episode Natalie talks about how she was able to shift her career path in a way that supported her dreams of travel.
She also discusses astrocartography (travel astrology) and how it influences her understanding of living in different locations.
You can reach Natalie at...
2024-07-1146 min
The Moon & Your MindEp 31: Living Your Fullest Life Using Astrocartography with Natalie ThomasHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are joined by the beautiful Natalie Thomas! Natalie is a Corporate Wellness consultant, Mindfulness coach, Astrocartography reader, and founder of The Now With Nat. She began using mindfulness techniques at a young age as a junior Olympic diver, and now, with her lifelong yoga, meditation and mindfulness practice, teaches others how to ease stress and find stillness in their day-to-day lives. Through her 12-week meditation program, corporate wellness events, and intuitive readings, Natalie has helped countless people ex...
2023-07-2748 min
Zen Hustlers BalanceMindfulness with Natalie Thomas • Zen Hustlers Balance S2_E03In this episode of Zen Hustlers Balance podcast, host Jared Brick speaks with Natalie Thomas. She is the founder of The Now With Nat, that offers corporate wellness programs and includes mindfulness, yoga and retreats. She also offers clients AstroCartography readings based on locations on Earth to bring forward positive changes in your life. Natalie dives into her background starting with overwhelm as a college athlete and her now 6 years as a working nomad. She joins us from Libson, Portugal and we hope you enjoy the full conversation with Nat. Use code: zenhustlers to receive a 15% off discount on...
2023-05-1132 min
Together We Seek: Finding Your Life’s Work Through Crossroads, Career Change, and Life Transitions25. Astrocartography - Your Next Energizing Adventure with NatalieSend JJ a Text MessageWondering where to travel next but unsure where will be the best place to help you pursue your personal and professional goals? Or maybe you're looking for love, traveling to build community or perhaps looking to launch a new business venture? Join Natalie Thomas, Astrocartographer reader, Meditation teacher, and Mindfulness coach for a session on how to look at your Astro map to find the best spots to visit based on your astrological birth chart.Natalie takes us through her own spiritual and personal journey over the last ten years...
2023-01-2022 min
The Healerology Podcast08 – Meditation, Mindfulness and Finding Yourself with Natalie ThomasNatalie Thomas, Yoga and Meditation Coach, was first introduced to mindfulness as an athlete by implementing visualization techniques to help her improve her performance. While the practice of mindfulness was valuable to her athletic career, Natalie didn’t apply the same concepts to her everyday life. After experiencing a severe case of burnout, Natalie introduced meditation and mindfulness into her daily routine. Natalie’s dedication to these practices allowed her to improve her mental well-being and reconnect with her inner self. Today, Natalie works with clients on both an individual and corporate level to reduce stress by establishing a pres...
2021-09-3050 min
Hey Coach!Interview with Natalie ThomasFrom Diver to stunt woman to Wellness Leader and from Miami, Fl. to Medellin, Columbia Natalie has had a great adventurous life. Natalie now leads workshops and one on one Wellness trainings helping clients with personal transformation, reducing stress and creating personal habits for overall well being.Please checkout her website for a free 10-minute Guided Meditationhttps://www.TheNowwithNat.comemail: Natalie@theNowwithNat.comPodcast:Monthly Wellness show on HumanityUp and Coming THE NOW WITH NAT
2020-08-1138 min
Your Guide to Love48-Your health directly affects your relationships!Today I had the pleasure of interviewing Jessica Carruth. Jessica Carruth is the Founder & President of Carruth Wellness, an international health and wellness company that takes a holistic approach to helping individuals and organizations meet their highest potential. As an Integrative Nutrition Health Coach, Jessica specializes in innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, macrobiotics, and more.
Key Takeaway-
-People are disconnected from nature and from other people.
- You can't replace in person connection
-Support local businesses
- Buy local fruits and veggies
- Check out...
2020-05-1213 min
The Remote Edition Podcast#38 Travelling & Working Remotely - Natalie Thomas - Blogger & Retreat PlannerThe Remote Edition IG @theremoteedition
Suzie IG @suzieclark_
This week we are joined by the lovely Natalie Thomas! Nat is a blogger, retreat planner and full-time traveler! She started her career in the world of film & media and over time realised the office environment wasn't her vibe. She decided to travel to South America for a while with no agenda and ended up landing a job at Start-Up Chile. She never looked back and has been working remotely and travelling the world since.
We chat all about her travels around the world including Bali, Chile and Colombia. She tells us all ab...
2020-02-1751 min