Shows
The ROL Radio - Jiu Jitsu Podcast#271 Jeff CurranSend us a textIn this conversation, Thomas’ guest reflects on his journey through the world of Jiu Jitsu and MMA, discussing the challenges and triumphs he has faced over the years. He emphasizes the importance of resilience, the mindset of never giving up, and the drive to create opportunities for others in the Jiu Jitsu community. He shares insights on his transition from fighting to teaching, the significance of empathy in competition, and his vision for the future of Jiu Jitsu, including the creation of an invitational event that aims to elevate the sport and support at...
2025-11-121h 21
The ROL Radio - Jiu Jitsu Podcast#270 Mark VivesSend us a textIn this conversation, Thomas’ guest shares his journey as a competitor in Jiu-Jitsu, discussing his passion for travel and competition, the importance of preparation, and the evolution of the sport. He emphasizes that age is not a barrier in Jiu-Jitsu. He reflects on the camaraderie built during training and the mental toughness required to succeed. He also discusses the dynamics of competition within his family, the importance of fun in Jiu-Jitsu, and the pressures that come with ranking systems. He also reflects on the balance between seriousness and enjoyment in training.He...
2025-11-051h 42
The ROL Radio - Jiu Jitsu Podcast#269 Robson MouraSend us a textIn this conversation, Thomas’ guest shares his incredible journey of nearly 40 years in Jiu-Jitsu, reflecting on the profound impact the martial art has had on his life. He discusses the importance of perseverance, the essence of competition, and the lessons learned from both victories and losses. He emphasizes the significance of Jiu-Jitsu as a lifestyle rather than just a sport, and he expresses his desire to inspire others through his experiences.Here is The RŌL Radio with the author of MY Life In JIu-Jitsu, the owner of Robson Moura Brazilian Jiu...
2025-10-291h 15
The ROL Radio - Jiu Jitsu Podcast#268 Bernardo FigueiredoSend us a textIn this conversation, Thomas and his guest delve into the intricacies of Gracie Survival Tactics training, its impact on law enforcement, and the importance of teaching skills in Jiu Jitsu. They discuss the balance between structure and creativity in teaching, the role of leadership, and the significance of relatable teaching methods. His guest shares his own journey from being a competitive swimmer to embracing Jiu-Jitsu, emphasizing the importance of self-care, and mental resilience. He discusses the significance of understanding one's worth beyond accomplishments, and the impact of judgment and comparison on personal growth.
2025-10-221h 20
The ROL Radio - Jiu Jitsu Podcast#266 Cathryn DiscianniSend us a textIn this conversation, Thomas’s guest shares her journey from being a nurse to owning a Jiu Jitsu gym. She discusses the challenges of balancing a demanding full-time job with running a gym, the misconceptions about the ease of opening a gym, and the importance of building a community. She also emphasizes the need for continuous learning and adaptation in teaching, the unique experiences of women in Jiu Jitsu, and the impact of leadership and vulnerability in the martial arts space.Here is The RŌL Radio with a 3x NOGI wor...
2025-10-081h 11
The ROL Radio - Jiu Jitsu Podcast#265 Jon ThomasSend us a textOn this episode, Thomas’ guest reflects on the journey of Tap Cancer Out, discussing the impact of their work in the community, the challenges faced in building a nonprofit organization, and the importance of perseverance and grit in leadership. He emphasizes the significance of feedback from the community, the role of volunteers, and the need for efficiency in tournament organization. Tap Cancer Out is currently on its fall tour and as of this release has stops in Austin, Chicago, Pittsburg, Philadelphia, Detroit, and Massachusetts, culminating with Global Grappling Day on December 13th...
2025-10-011h 16
The ROL Radio - Jiu Jitsu Podcast#264 Rose MIllerSend us a textOn this conversation, Thomas’ guest shares her journey to recently achieving her black belt, reflecting on the emotional weight of the rank, the perception and responsibility that comes with it, and the importance of consistency and mastery in her practice. She discusses the role of her environment in shaping her experience, the significance of teaching and giving back, and her aspirations for the future as an instructor. Throughout the conversation, she emphasizes the value of perseverance, personal growth, and the unique challenges faced by women in a male-dominated sport.Here is Th...
2025-09-171h 11
The ROL Radio - Jiu Jitsu Podcast#263 Joshua FryeSend us a textOn this episode, Thomas’ guest shares his journey from a traditional martial arts background to running a successful Jiu-Jitsu academy. He emphasizes the importance of decision-making, calmness, and logic in martial arts, as well as the differences between teaching and practicing. He discusses the significance of creating a positive culture within an academy, the role of leadership, and the evolution of Jiu-Jitsu as a community. He also highlights the challenges of being an instructor and the need for professionalism in the industry.Here is The RŌL Radio with the founder and...
2025-09-171h 12
The ROL Radio - Jiu Jitsu Podcast#262 Steve HordinskiSend us a textOn this episode, Thomas’ guest discusses the importance of taking personal responsibility for one's life and experiences. He emphasizes that individuals are creators of their own experiences and must confront their own truths to achieve personal growth. He also reflects on the impact of his father's influence in his life and the journey of promoting his dad to black belt. He emphasizes the importance of kindness, vulnerability, and creating a legacy through his initiative, Forge of Unity, aimed at suicide awareness and prevention.Here is The RŌL Radio with a For...
2025-09-101h 29
The ROL Radio - Jiu Jitsu Podcast#261 Chris CrawfordSend us a textIn this engaging conversation, Thomas’ guest shares his journey through the world of Jiu-Jitsu, discussing his love for coffee, the pride he takes in his accomplishments, and the challenges he has faced along the way. He reflects on his training experiences with Eddie Bravo and the 10th Planet system, the dynamics of grappling with different body types, and the importance of mental health in combat sports. Chris also opens up about a life-changing car accident and how it impacted his training and mindset.Here is The RŌL Radio with an EBI...
2025-09-031h 04
The ROL Radio - Jiu Jitsu Podcast#260 Kyle SleemanSend us a textIn this conversation, Thomas’ guest shares his insights on the mindset required for success in Jiu Jitsu, the importance of separating competition from personal relationships, and the ongoing journey of a martial artist. He discusses the challenges of injuries, the evolution of Jiu Jitsu, and the significance of performance over results, emphasizing the need for resilience, a supportive environment, and the continuous learning that comes with being a martial artist. Here is The RŌL Radio with an IBJJF American national gi and nogi champion, IBJJF world nogi bronze and IBJJF Pan A...
2025-08-271h 26
The ROL Radio - Jiu Jitsu Podcast#259 Gabe TuttleSend us a textIn this conversation, Thomas’ guest shares his journey through Jiu-Jitsu, discussing the importance of sleep, recovery, and fitness in maintaining performance. He emphasizes the mental aspects of Jiu-Jitsu, the complexity of the art, and the significance of community. He also reflects on his experiences with hunting as a way to connect with nature and find mindfulness. Here is The RŌL Radio with a former top 10 in the world at 135 lbs nogi, the first home-grown black belt out of 10p San Diego under Richie Martinez, and owner of the new 10th Plan...
2025-08-201h 17
The ROL Radio - Jiu Jitsu Podcast#258 Bill "The Grill" CooperSend us a textIn this engaging conversation, Thomas’ guest shares his journey through the world of Jiu-Jitsu, reflecting on his early days, the evolution of the sport, and the importance of confidence in training. He discusses his most memorable matches, the underdog mentality, and the significance of safety in training. He also delves into his philosophy on teaching, the impact of social media, and his aspirations for the future, including guiding his son in the sport. The conversation concludes with a light-hearted story about how he earned his nickname, "The Grill."Here is The RŌ...
2025-08-131h 09
The ROL Radio - Jiu Jitsu Podcast#257 Miha PerhavecSend us a textIn this conversation, Thomas’ guest shares his extensive journey through martial arts, highlighting the importance of travel, grit, and community in shaping his experiences in Judo and Jiu-Jitsu. He discusses the evolution of training methods, the significance of identity transformation, and the role of environment in achieving success. He also reflects on the business aspects of Jiu-Jitsu and how they can impact the culture within academies, emphasizing the need for supportive environments that foster growth and retention among students.Here is The RŌL Radio with the Cofounder of Legion AJJ, a ju...
2025-08-061h 20
The ROL Radio - Jiu Jitsu Podcast#256 Ben EddySend us a textIn this conversation, Ben Eddy discusses his journey in Jiu Jitsu, the importance of functional patterns and structural mobility, and the future of the sport as it continues to integrates with technology and AI. He reflects on his personal growth, the role of community and leadership in Jiu Jitsu, and his aspirations to continue evolving as an athlete and instructor.Here is The RŌL Radio with an Eddie bravo black belt, Combat jiu jitsu champ, and an EBI 1 vet, Ben Eddy.www.rolacademy.tv 30% discount w...
2025-07-301h 12
The ROL Radio - Jiu Jitsu Podcast#255 Tom CroninSend us a textIn this conversation, Thomas’ guest shares his journey through the world of Jiu-Jitsu. They discuss the legacy of Carlson Gracie, along with the evolution of training methods, and the importance of competition and personal growth. He emphasizes the duality of Jiu-Jitsu as both a sport and a lifestyle, exploring the motivations behind why people train and compete. They also reflect on the challenges and responsibilities of being a school owner, the impact of Jiu-Jitsu on their lives, and the importance of community within the martial arts world.Here is The RŌL R...
2025-07-161h 16
The ROL Radio - Jiu Jitsu Podcast#254 Dylan RoyceSend us a textOn this episode Thomas and his gues discuss the importance of mind set, self directed learning, and the challenges of continous improvement in jiu-jitsu. They also take a deep dive into the importance of jiu-jitsu within the world of law enforcement.Here is The RŌL Radio with 2nd Degree Black Belt, IBJJF No Gi Pan American and American National Medalist at Adult and Master 1, and a man with 10 years in law enforcement who is a lead combatives instructor for the fastest growing combatives company in the country, Dylan Royce.
2025-07-091h 18
The ROL Radio - Jiu Jitsu Podcast#253 Rick EllisSend us a textOn this episode, Thomas and his guest discuss the balance between knowledge and skill, the impact of online learning, and the unique lifestyle that Jiu-Jitsu offers. They also shares insights on aging in the sport, the role of instructors, and the significance of continuous learning and adaptation.Here is The RŌL Radio with the curator of the Art of Skill YOUTUBE channel, the founder of Old Grappler Summit, and a bjj black belt under Roy Dean, Rick Ellis.www.rolacademy.tv 30% discount with ROLRADIO code a...
2025-07-021h 22
The ROL Radio - Jiu Jitsu Podcast#252 Kyvann GonzalezSend us a textOn this episode, Thomas and his guest discuss traveling and expieriencing jiu-jitsu around the world, how he caters to students who have different goals within the same class, the free flowing nature of jiu-jitsu vs having a structured approach to instruction, what he finds frustrating in jiu-jitsu, how his idea of academy growth differs from the norm, and more.Here is The RŌL Radio with a comedian, CLA Coach, and the founder, co-owner, and head coach at Bodega Jiu-Jitsu in Maplewood New Jersey, Kyvann Gonzalez.w...
2025-06-251h 10
The ROL Radio - Jiu Jitsu Podcast#251 Joshua YouSend us a textIn this conversation, Thomas’ guest shares his journey from the culinary world to becoming a Jiu Jitsu practitioner and instructor. He discusses the balance between luck and dedication in achieving success, the importance of small details in training, and the need for standards in the Jiu-Jitsu community. They discuss people’s tendency to dream without action, the transformative power of Jiu-Jitsu in personal growth, and Joshua's excitement about opening a new 10th Planet academy in Hawaii.Here is The RŌL Radio with a Brazilian Jiu-Jitsu black belt under Eric Ramey of 10...
2025-06-181h 23
The ROL Radio - Jiu Jitsu Podcast#250 Zach SmartSend us a textIn this engaging conversation, Thomas and his guest Zach Smart discuss the deep love and commitment that comes with years of training. They delve into the infinite nature of jiu-jitsu, the balance between fun and fundamentals, and the importance of learning from failure. Zach shares his personal journey from aspiring MMA fighter to dedicated jiu-jitsu practitioner, emphasizing the community and camaraderie he found on the mats. The conversation also delves into the evolution of jiu-jitsu, comparing the technical aspects of gi and no-gi, and the future of the sport in terms of entertainment...
2025-06-111h 15
The ROL Radio - Jiu Jitsu Podcast#249 Jake MackenzieSend us a textIn this conversation, Jake Mackenzie shares his experiences as a Jiu-Jitsu instructor and competitor, and the importance of building strong bonds with training partners. He emphasizes the therapeutic nature of Jiu-Jitsu and the resilience required to overcome challenges in training and competition. Jake shares his journey from a small town in Canada to becoming a prominent figure in the world of Jiu Jitsu and the pivotal moments that shaped his career, including the challenges he faced while in Brazil, and the family support that fueled his passion.Here is The RŌL...
2025-06-041h 15
The ROL Radio - Jiu Jitsu Podcast#248 James DriskillSend us a textOn this episode, Thomas’ guest, James Driskill shares his journey in Jiu-Jitsu, highlighting the profound influence that Rickson Gracie has had on his life and training. He discusses the evolution of training styles, the importance of fundamentals, and the challenges of modern Jiu-Jitsu, including the Dunning-Kruger effect and information overload.Here is The RŌL Radio with a Rickson Gracie black belt and bjj instructor out of Vero Beach, Florida, James Driskill.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu jou...
2025-05-281h 22
The ROL Radio - Jiu Jitsu Podcast#247 Randy WilliamSend us a textOn this episode, Randy William shares his journey through the world of Jiu Jitsu, reflecting on the personal significance of the flags in his life, the evolution of training methods, and the importance of creating a welcoming environment for newcomers. Randy discusses his teaching philosophy that focuses on maximizing training time and ensuring students understand the core principles of Jiu Jitsu. Also in this conversation, Randy and Thomas explore the evolution of Jiu-Jitsu, while emphasizing the importance of fundamentals.Here is The RŌL Radio with 2nd degree black belt. Randy W...
2025-05-211h 25
The ROL Radio - Jiu Jitsu Podcast#246 Josh PresleySend us a textIn this conversation, Josh Presley shares his journey in Brazilian Jiu-Jitsu, discussing the evolution of the sport, the challenges of starting as a beginner, and the importance of community and teaching. He reflects on his personal growth, the significance of achieving a black belt, and how Jiu-Jitsu serves as a metaphor for life, emphasizing the mental and physical aspects of the practice.Here is The RŌL Radio with the owner and lead instructor at Presleybjj in Wellington Nova Scotia, Josh Presley.www.rolacademy.tv 30% discount with ROLRADIO code a...
2025-05-141h 01
The ROL Radio - Jiu Jitsu Podcast#245 Jasmine RochaSend us a textOn this episode Thomas and his guest discuss the pressure put on young athletes, mindset, the importance of focusing on what you can control, and more.Here is The RŌL Radio with bjj black belt under Vagner Rocha at Vagner Rocha Martial Arts, and a top competetor in both the IBJJF and ADCC, Jasmine Rocha.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radioh...
2025-05-071h 14
The ROL Radio - Jiu Jitsu Podcast#244 Cody SmithSend us a textOn this episode thomas and his guest discuss the importance of living a life filled with positivity and purpose, and how that leads to self-disscovery and personal growth. They also discuss how brotherhood and community help you overcome challenges and the impact it has on your journey.Here is The RŌL Radio with the founder of Virtuous Fitness and owner/instructor and Virtuous Grappling in Silverdale Washington, Cody Smith.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access t...
2025-04-301h 09
The ROL Radio - Jiu Jitsu Podcast#243 Dan CovelSend us a textOn this episode, Dan Covel shares his passion for teaching martial arts and combat sports, emphasizing its importance as a life skill. He and Thomas discuss the community aspect of training, the challenges of overcoming fear and discomfort, and the personal growth that comes from engaging in combat sports.Here is The RŌL Radio with BJJ and Judo black belt, content creator at Digitsu and BJJ Fanatics, and owner and instructor of Dan Covel Jiu-jItsu with locations in New York and New Jersey, Dan Covel.w...
2025-04-231h 10
The ROL Radio - Jiu Jitsu Podcast#242 Tanner HallSend us a textOn this episode Thomas and his guest discuss the distractions within jiu-jitsu. They discuss the shiny objects that distract us from what’s been proven to work, and the distraction jiu-jitsu provids from everyday life. They discuss the importance of fundamentals. They also discuss the communal aspects of jiu-jitsu, embracing failure and more.Here is The RŌL Radio with BJJ black belt, instructor at Stoutpgh, and creator of The Untappable White Belt, Tanner Hall.www.rolacademy.tv 30% discount with ROLRADIO code at chec...
2025-04-161h 23
The ROL Radio - Jiu Jitsu Podcast#241 Josh VogelSend us a textOn this episode Thomas and his guest discuss structure and flexibility. The structure and flexibility needed in teaching, coaching, and training, as well as in the business of jiu-jitsu.Here is The RŌL Radio with co-founder and head instructor of Philadelphia’s The Jiu-Jitsu Company, 3rd degree BJJ black belt, and creator of 90 Day Project Based Jiu-Jitsu, Josh Vogel.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/2...
2025-04-091h 21
The ROL Radio - Jiu Jitsu Podcast#240 Matt ArroyoSend us a textOn this episode Thomas and Matt Arroyo discuss how Matt’s personal growth has affected his transition from fighter to academy owner and instructor, the importance of accepting change, Matt’s time on The Ultimate Fighter, and more.Here is The RŌL Radio with the owner of Gracie Tampa South MMA, former Ultimate Fighter competitor, and UFC fighter, Matt Arroyo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt...
2025-04-021h 16
The ROL Radio - Jiu Jitsu Podcast#239 Rachel NelsonSend us a textToday, Thomas and Rachel Nelson discuss her move to one of the most competition focused academies in the world, how her stubbornness and goal oriented mindset have helped her overcome obstacles, finding personal meaning in our journeys, and more.Here is The RŌL Radio with a military veteran, Doctor of Philosophy, Atos Hq team member, and First Degree Black Belt, Rachel Nelson.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - h...
2025-03-261h 15
The ROL Radio - Jiu Jitsu Podcast#238 David Figueroa-MartinezSend us a textThis week Thomas and his guest discuss the transformative power of jiu-jitsu, the need to embrace failure, the role of instructors beyond the mats, and more.Here is the curator of DFM Coaching, and instructor at Gracie La Mesa in La Mesa California, David Figueroa-Martinez.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradio...
2025-03-191h 14
The ROL Radio - Jiu Jitsu Podcast#237 Nakapan PhungephornSend us a textOn this episode Thomas and his guest discuss the impact jiu-jitsu has on individuals and communities, why martial arts matter, why we need to be vunerable to improve and more.Here is The RŌL Radio with a Brazillian jiu-jitsu black belt under Pedro Sauer and Leo Dalla, Judo brown belt, and certified World Thai Boxing Association instructor, Nakapan Phungephorn.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt...
2025-03-121h 23
The ROL Radio - Jiu Jitsu Podcast#236 Jack TauferSend us a textToday’s guest shares his unique journey into the world of Jiu-Jitsu, discussing the importance of community, personal growth, and the teachings of legendary figures like Rickson Gracie and Pedro Sauer. He also discusses the evolution of jiu-jitsu and the importance of preserving jiu-jitsu’s roots and self-defense beginnings.Here is The RŌL Radio with a David Kama black belt and Rickson Gracie student, Jack Taufer.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - htt...
2025-03-051h 25
The ROL Radio - Jiu Jitsu Podcast#235 Joe ScargillSend us a textToday’s guest is here to discuss the mental aspects of recovering from physical injuries, his training philosophy for kids and adults, the importance of jiu-jitsu in law enforcement and more.Here is The RŌL Radio with a Checkmat black belt, wrestling coach, advisor for Academy Safe, and US Secret Service Agent, Joe Scargill.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www...
2025-02-261h 33
The ROL Radio - Jiu Jitsu Podcast#234 Sophia CassellaSend us a textToday’s guest is here to discuss goal setting, personal growth, dealing with criticism, the role of supportive coaches, and more.Here is The ROL Radio with strength and conditiioning coach, legion athlete, and bjj black belt, Sophia Cassella.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/...
2025-02-191h 11
The ROL Radio - Jiu Jitsu Podcast#233 Vanessa GriffinSend us a textToday’s guest shares her insights on trust, vulnerability, and the challenges of asking for help, particularly in the context of Jiu-Jitsu. She reflects on her personal journey, the resilience she developed through adversity, and the importance of community support in her life.Here is The RŌL Radio with a first place IBJJF Pan Nogi champion, and head kids instructor at Crazy 88 MMA in Maryland, Vannessa Griffin.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Acc...
2025-02-131h 04
The ROL Radio - Jiu Jitsu Podcast#232 Chris BurnsSend us a textOn this episode, Chris Burns returns to share his insights on happiness, authenticity, and the complexities of life choices. He discusses the essence of Jiu Jitsu, its evolution into a sport, and the importance of preserving the original art of Gracie Jiu Jitsu. With brutal honesty and a great sense of humor, Chris emphasizes the significance of simplicity in martial arts and the value of living life on one's own terms.Here is The RŌL Radio with a 2nd-degree black belt under Jason Roebig and Rickson Gracie, Chris Burns.
2025-02-051h 23
The ROL Radio - Jiu Jitsu Podcast#231 Jeff MessinaSend us a textToday’s guest discusses the evolving perception of Jiu-Jitsu, the significance of the Black Belt, and the personal journey that practitioners undergo. He emphasizes the importance of resilience, mental health, and community in the practice of Jiu-Jitsu.Here is The RŌL Radio with 4th degree bjj black belt, 1st degree judo black belt, and owner of Revolution Dojo in Katy and Houston Texas, Jeff Messina.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - htt...
2025-01-291h 01
The ROL Radio - Jiu Jitsu Podcast#230 Robby DonofrioSend us a textOn this episode Thomas and Robby discuss jiu-jitsu in the digital age and the challenges of technology in modern life, the difference between teaching and practicing jiu-jitsu, the sacrifice and dedication, and more.Here is The RŌL Radio with the owner of Gracie Brandon in Riverview Florida, Robby Donofrio.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/t...
2025-01-221h 10
The ROL Radio - Jiu Jitsu Podcast#229 Jacob 'Stitch" DuranSend us a textToday’s guest has worked with the biggest names in combat sports and has been in the ring for some of the biggest fights in modern history. Jacob “Stitch” Duran joins the show to discuss his career as a cutman, how he takes care of fighters beyond the cuts, and what is in store for his future.Here is The RŌL Radio with the cutman to both the legends of combat sports and those on their way, Jacob “Stitch” Duran.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. O...
2025-01-151h 08
The ROL Radio - Jiu Jitsu Podcast#227 Henry AkinsSend us a textToday’s guest returns to share his extensive knowledge of jiu-jitsu, the role it plays in self improvement, how the digital age has influenced jiu-jitsu, and a ton more.Here is The RŌL Radio with the creator of Hidden Jiu-Jitsu, Rickson Gracie’s 3rd American black belt, the man who received his black belt from Rickson faster than any other, and one of the most highly regarded instructors in the world, Henry Akins.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.
2024-12-181h 12
The ROL Radio - Jiu Jitsu Podcast#226 Rob BiernackiSend us a textToday’s guest takes a deep dive into conceptual learning in BJJ, his standards for promoting students, how studying psychology has influenced his jiu-jitsu and the impact ones upbringing has on their resilience.Here is The RŌL Radio with the creator of BJJConcepts.net, and head instructor at Island Top Team in Nanaimo British Columbia, Rob Biernacki.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www...
2024-12-111h 25
The ROL Radio - Jiu Jitsu Podcast#225 Jesse WalkerSend us a textToday’s guest discusses the profound connections formed through Jiu-Jitsu, the misconception that it is for everyone, individuality in jiu-jitsu, and more. Here is The RŌL Radio with Krav Maga black belt, a Chris Haueter black belt, and co-owner / head instructor at Rough Hands Jiu-Jitsu in Louisville KY, Jesse Walker.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com...
2024-12-041h 18
The ROL Radio - Jiu Jitsu Podcast#224 Stephen WhittierSend us a textToday’s guest takes a deep dive into the modern day jiu-jitsu instructor in a digital landscape, AI and its role in the future of jiu-jitsu, the importance of community, and more.Here is The RŌL Radio with entrepenuer, 4th degree bjj black belt, MMA coach, and the creator of 40 Plus BJJ, returning guest, Stephen Whittier.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.the...
2024-11-271h 14
The ROL Radio - Jiu Jitsu Podcast#223 Mike MahaffeySend us a textToday’s guest focuses on BJJ for the older grappler and grapplers with physical limitations, having an open mind while training, the myths surrounding black belts, and more.Here is The RŌL Radio with jiu-jitsu instructor, and creator of Old Bastard BJJ, Mike Mahaffey.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com...
2024-11-201h 22
The ROL Radio - Jiu Jitsu Podcast#222 Amanda BruseSend us a textToday’s guest shares her journey from a Midwest upbringing to becoming a dedicated Jiu Jitsu practitioner at one of the most repected academies in the world, Atos. She discusses her initial fears and challenges in training, the supportive environment at Atos, and the importance of mental health and self-talk in sports. She also reflects on her past struggles and how Jiu Jitsu has provided her with a positive outlet and community. Here is The RŌL Radio with Andre Galvo black belt, jiu-jitus coach, and a No-Gi Pans Champ, Amanda Brus...
2024-11-131h 07
The ROL Radio - Jiu Jitsu Podcast#221 Adam BenayounSend us a textToday’s guest joins the show to discuss the expanding roles within the jiu-jitsu world, how students learn, why jiu-jitsu has become so complicated, how prioritizing his training afforded him the opportunities to train with the best in the world, and more.Here is The RŌL Radio with owner and instructor at Black Cat Jiu-Jitsu in Springfield Virginia, Adam Benayoun.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
2024-11-061h 09
The ROL Radio - Jiu Jitsu Podcast#220 Jorgen MatsiSend us a textThis week’s guest joins the podcast to discuss the beginings of BJJ in his homeland of Estonia, the evolution of training in BJJ, the characteristics of a good coach, and more.Here is The RŌL Radio with a pioneer in Estonian BJJ, Jorgen Matsi.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.fac...
2024-10-301h 21
The ROL Radio - Jiu Jitsu Podcast#219 Dorothy DaoSend us a textToday’s guest joins the show to discuss her journey of self-discovery through jiu-jitsu, the distinction between training hard and rolling hard, the importance of community and mentorship, and more.Here is The RŌL Radio with an IBJJF NOGI Pan American Champion and an ADCC Thailand Open Champion, Dorothy Dao.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com...
2024-10-231h 07
The ROL Radio - Jiu Jitsu Podcast#218 Natan LevySend us a textToday’s guest joins the show to discuss his journey from a kid in Israel, who loved martial arts to a pro MMA fighter, the impact training in Japan had on his life, the importance of mentorship, and more.Here is The RŌL Radio with Ultimate Self-Defense Championship season 2 competitor, and current UFC lightweight fighter, Natan Levy.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www...
2024-10-161h 21
The ROL Radio - Jiu Jitsu Podcast#217 Ben Van DorenSend us a textToday’s guest is joins the show to discuss the importance of finding work-life balance in addition to running a BJJ academy full-time, setting clear expectations for students, the importance of building a positive culture and community, and more.Here is The RŌL Radio with Lucas Lepri black belt, the Substack creator of Life in Jiu-Jitsu, and head instructor at Deep Blue Brazilian Jiu-Jitsu, Ben Van Doren.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV...
2024-10-091h 15
The ROL Radio - Jiu Jitsu Podcast#216 Micah BrakefieldSend us a textToday’s guest joins the show to discuss the life that jiu-jitsu has provided him, the importance of enjoying the now, learning to keep calm in the eye of a storm, how an injury changed the direction of his life, and more.Here is The RŌL Radio with 1st degree gi black belt under Don Whitefield and first dergree 10th planet black belt under Nabil Salameh, and owner and instructor of 10th Planet Etobicoke, Micah Brakefield.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for you...
2024-10-021h 11
The ROL Radio - Jiu Jitsu Podcast#215 Steve KwanSend us a textToday’s guest is one of the leading BJJ podcasters. He has taken concepts related to his years of working in the corparate world and applied them to Jiu-Jitsu.Steve Kwan joins the podcast to discuss how to reframe your mindset from a negative to a positve, the pitfalls hobbyists face having access to training with pros, why he believes technique is one of the least important things while learning jiu-jitsu, and how impactful the community of jiu-jitsu can be for students and instructors.Here is The RŌL Rad...
2024-09-251h 17
The ROL Radio - Jiu Jitsu Podcast#214 Adele FornarinoSend us a textToday’s guest joins us to discuss the impact her success has had on others, her rollercoaster ride as a brown belt, her recent win at ADCC, and more.Here is The RŌL Radio with black belt under David Hart at Team Dominance MMA, and IBJJF World Gi and NOGI champion, and 2 x ADCC champion, Adele Fornarino.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www...
2024-09-181h 08
The ROL Radio - Jiu Jitsu Podcast#213 Stephan KestingSend us a textToday’s guest join us to discuss how online education has revolutionized learning, how cultural influences impact fighting styles, and his hourglass theory of jiu-jitsu.Here is The RŌL Radio with the operator of Grapplearts.com, host of The Strenuous Life BJJ Podcast, and the author of The Roadmap for BJJ, Stephan Kesting.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhtt...
2024-09-111h 11
The ROL Radio - Jiu Jitsu Podcast#212 Celeste CroninSend us a textToday’s guest joins us to discuss the mental and physical balance in jiu-jitsu, focusing on making time for one’s self, the responsibility of a jiu-jitsu instructor, the importance of taking competition seriously while still having fun, and more.Here is The RŌL Radio with a Masters Nogi World Champion, and instructor at Carlson Gracie Team Murrieta, Celeste Cronin.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
2024-09-041h 04
The ROL Radio - Jiu Jitsu Podcast"People are People" - The Takeaway from Gile UniSend us a textGile Uni has trained all over the world and has lived in different countries. One thing he has found is that people are people and jiu-jitsu is jiu-jitsu no matter where you are.On this Takeaway, Thomas and Gary discuss how, through jiu-jitsu, we can find that we have more in common with people than we think.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www...
2024-08-3018 min
The ROL Radio - Jiu Jitsu Podcast#211 Gile UniSend us a textToday’s guest might not be a household name in BJJ, but if you have been practicing for any time, you have probably seen and been influenced by his work.Gile Huni joins us to discuss the rewards of being an instructor, international jiu-jitsu, connecting with students, and more.Here is The RŌL Radio with owner and head instructor of Kimura Jiu-Jitsu Academy Serbia, 3rd-degree black belt, and owner and editor of one of the most influential jiu-jitsu websites BJJ Eastern Europe, Gile Uni.www.rolacademy.tv...
2024-08-281h 06The ROL Radio - Jiu Jitsu Podcast"We All Want to Win" - The Takeaway from Brandon WalenskySend us a textWe all want to win, and when you start jiu-jitsu wins can be few and far between. So is that the reason so many people quit jiu-jitsu?After a great conversation with Brandon Walensky, Thomas and Gary discuss the desire to win and how it affects life on and off the mats.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www...
2024-08-2317 min
The ROL Radio - Jiu Jitsu Podcast#210 Brandon WalenskySend us a textToday’s guest joins us to discuss his natural progression to becoming and academy owner, why it is so hard to be dedicated to jiu-jitsu, the hardest part of jiu-jitsu, the split he foresees in the sports future, and more.Here is THe RŌL Radio with 2x brown belt no-gi world champion, Clark Gracie black belt, and owner and head instructor at Walensky Jiu-Jitsu, Brandon Walensky.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - h...
2024-08-211h 07The ROL Radio - Jiu Jitsu Podcast"Rank" - The Takeaway from Denis PintoSend us a textDoes rank really matter in jiu-jitsu? Does it really represent a level of skill?After hearing how Denis Pinto was promoted over the years, Thomas and Gary discuss how people are promoted and what rank represents.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/deninhobjj...
2024-08-1625 min
The ROL Radio - Jiu Jitsu Podcast#209 Denis PintoSend us a textToday’s guest has an incredible competition career and his list of accomplishments is second to none.Denis Pinto joins the show to discuss the toll that career has taken on his body, the unique way he moved through the jiu-jitsu ranks, how he can teach to a black belt and white belt within the same class, and the future of jiu-jitsu.Here is The RŌL Radio with 8 x IBJJF World Champion, 12 x Pans Champion, and instructor at Fight Sports Club Miami, Denis Pinto.www.rolacademy.tv...
2024-08-141h 04
The ROL Radio - Jiu Jitsu Podcast#208 Bre StikkSend us a textToday’s guest joins us to discuss her life of service, dealing with major life changes, trauma survival, women who made her career in MMA possible, and more.Here is The RŌL Radio with, activist, farmer, former paramedic and wildland firefighter, BJJ instructor, MMA fighter, and black belt under Renato Magno and Richie "Boogeyman" Martinez, Bre Stikk.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www...
2024-08-091h 07The ROL Radio - Jiu Jitsu Podcast"There is No, No"- The Takeaway from Arin ArdjamianSend us a textThere are things in life that you can not say no to.After a great conversation with Arin Ardjamian, Thomas and Gary discuss the things in life that matter so much, that you have no choice but to do them.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https...
2024-08-0619 min
The ROL Radio - Jiu Jitsu Podcast#207 Arin AdjamianSend us a textToday’s guest dives deep into how he went from an overweight white belt to a multi-time world champion.Arin Adjamian joins us to discuss his journey, how success is not linear, his father and coaches' impact on him, and more.Here is The RŌL Radio with, entrepreneur, instructor, multi-time world champion, and Robert Drysdale black belt, Arin Adjamian.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-th...
2024-08-021h 14The ROL Radio - Jiu Jitsu Podcast"Father Figures" - The Takeaway from Zelvis SlootemakerSend us a textFather Figures play a significant role in our lives. Whether it is our actual father or a surrogate, the values and lessons learned, either positive or negative have a massive impact on our lives.In this Takeaway, Thomas and Gary discuss the importance of father figures and how they shape us.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram...
2024-07-2620 min
The ROL Radio - Jiu Jitsu Podcast#206 Zelvis SlootemakerSend us a textToday’s guest is a 4th-degree BJJ black belt and a black belt in Luta Livra. Zelvis Slootemaker joins us to discuss how jiu-jitsu still challenges him, how he was raised on the mats and his incredibly intense black belt test.Here is The RŌL Radio with 4th-degree BJJ black, Luta Livra black belt, and Team Alpha Male coach, Zelvis Slootemaker.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt...
2024-07-251h 01The ROL Radio - Jiu Jitsu Podcast"Purpose" - The Takeaway from Joey AlvaradoSend us a textHave you found a purpose in life? Joey Alvarado has found his purpose through martial arts.On this Takeaway, Thomas and Gary discuss the importance of finding a purpose in life and the difficulties that often get in the way.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https...
2024-07-1920 min
The ROL Radio - Jiu Jitsu Podcast#205 Joey AlvaradoSend us a textToday’s guest made a big impact on jiu-jitsu by incorporating kettlebells into jiu-jitsu training. Joey Alvarado joins us to discuss his journey creating Kettlejitsu, the wild days of early MMA in Mexico, the importance of lineage, finding your purpose, and more.Here is The RŌL Radio with 3rd degree bjj black belt, the creator of Kettlejitsu, and instructor at Legacy Los Angeles, Joey the SoCal Sense Alvarado.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to...
2024-07-171h 10The ROL Radio - Jiu Jitsu Podcast"Internal Pressure" - The Takeaway from Alex BarcelonaSend us a textWe put pressure on ourselves for a variety of reasons.On this Takeaway, Thomas and Gary discuss some of those reasons, whether or not they are good or bad, and how to cope with them.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.liberdadebjj.com/...
2024-07-1217 min
The ROL Radio - Jiu Jitsu Podcast#204 Alex BarcelonaSend us a textToday’s guest brings her years of coaching, instructing, academy ownership, and championship experience to discuss various topics.Alex Barcelona is here to share her thoughts on the importance of putting aside your ego, moving on from losses, the true value of competition, and internal pressure.Here is The RŌL Radio with 8-time World medalist, 2-time NoGi world champion, personal trainer, nutritionist, and owner/instructor at Liberdadgee Jiu-Jitsu, Alex Barcelona.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/
2024-07-101h 06The ROL Radio - Jiu Jitsu Podcast"Nonduality" - The Takeaway from Nathan OrchardSend us a textNathan Orchard is a firm believer in nonduality. On this Takeaway Thomas and Gary discuss how everything is connected and how we should appreciate the interconnectedness with everything and everyone around us, both the good and the bad.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.10t...
2024-06-2820 min
The ROL Radio - Jiu Jitsu Podcast#203 Nathan OrchardSend us a textToday’s guest had 10 submission wins in pro-MMA fights before he ever started training BJJ.10th Planet Seattle’s Nathan Orchard joins us to discuss the 10th Planet Gang, why belts mean nothing and everything simultaneously, his belief in non-duality, and more.Here is The RŌL Radio with the founder and head instructor of 10th Planet Jiu-Jitsu Seattle, 3rd degree black belt, and the innovator of the Dead Orchard, Nathan Orchard.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.
2024-06-261h 09
Ask a Black Belt - Jiu Jitsu Podcast151. Should instructor be ready for class?Send me a messageIn this conversation, Thomas discusses the importance of instructor preparation in Jiu-Jitsu classes. He emphasizes that instructors have a responsibility to benefit their students and that being prepared is crucial for students to make progress. Thomas also highlights the distinction between knowing Jiu-Jitsu and knowing how to teach it, emphasizing the importance of teaching skills. He encourages instructors to reflect on what they will teach and how they will present the information to ensure student success. Thomas concludes by discussing the impact of unprepared instructors and the benefits of structured teaching methods.
2024-01-2908 minAsk a Black Belt - Jiu Jitsu Podcast148. What are you standards?Send me a messageSummaryIn this episode, Thomas discusses the importance of training standards and how they contribute to improvement in Jiu-Jitsu and in life. He emphasizes the need for continuous learning and growth, regardless of one's goals or level of competition. Thomas also highlights the impact of purposeful routines and approaches to training, as well as the importance of setting objectives and maximizing training time. The episode concludes with a reminder to be intentional and goal-oriented in training, especially when making New Year's resolutions.TakeawaysTraining...
2024-01-0807 minThe ROL Radio - Jiu Jitsu Podcast"Development" - The Takeaway from Tarik HopstockSend us a textIt took years for Tarik Hopstock to develop his submission the Tarikoplata. After speaking with Tarik, Thomas and Gary discuss how to develop in Jiu Jitsu and some of the pitfalls that can pop up along the way.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.frontlinebergen.no/brasilianskjiu-jitsu-bjjhttps://www.instagram.com/tarik_bjj/https://www.youtube.com...
2022-07-2219 minThe ROL Radio - Jiu Jitsu Podcast"Risk vs Reward" - The Takeaway from Rene LopezSend us a textRene Lopez took a huge risk to open his new academy. He sold his house to make his dream come true and is now running Jiu Jitsu Methods in Las Vegas.On this Takeaway, Thomas and Gary discuss taking risks to make dreams and goals come true and what it really takes to bring them to fruition.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook...
2022-07-1519 minThe ROL Radio - Jiu Jitsu Podcast"Hard Times" - The Takeaway from Rey DiogoSend us a textWhen asked what makes him better, Rey Diogo said, "The hard times". On this Takeaway Thomas and Gary discuss how for many, hard times can have the opposite effect. Do the hard times make you stronger? Do you have the tools to handle the hard times? Do you take action when hard times come into your life?www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.c...
2022-07-0815 minThe ROL Radio - Jiu Jitsu Podcast"Pass the Torch" - The Takeaway from Matt ThorntonSend us a textAfter speaking with Matt Thornton, Thomas asked Gary if the legends of Jiu Jitsu were being forgotten due to the massive influence of younger practitioners on social media?On this Takeaway, they discuss who has the responsibility to carry the torch for the older instructors and the people who built Jiu Jitsu into what it is today.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook...
2022-07-0120 minThe ROL Radio - Jiu Jitsu Podcast"Systems" - The Takeaway from Alex HumenSend us a textAre you part of a system? Is the academy where you train system or art based?After a great conversation with Alex Humen, Thomas and Gary discuss the differences between systems and art, and how culture affects them both.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.instagram.com/alex_humenbjj/?hl=enhttps://www.instagram.com/brabo...
2022-06-1724 minThe ROL Radio - Jiu Jitsu Podcast"Self Learning" - The Takeaway from Daniel MairaSend us a textDo you take responsibility for your education? In today's society of information overload can you weed out the nonsense and get to the truth?After speaking with Daniel Maira, Thomas and Gary discuss why it is important to invest into your own education.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.movementart.online/https://www.instagram.com/dannyfreesty1...
2022-06-0317 minThe ROL Radio - Jiu Jitsu Podcast"Always Be a Student" - The Takeaway from Rafael Lovato SeniorSend us a textWill you ever master Jiu Jitsu? Is mastering Jiu Jitsu even possible?Rafael Lovato Senior who even now, as a fourth-degree black belt says he approaches Jiu Jitsu with the mind of a student. On this Takeaway Thomas and Gary discuss what it means to be a student of Jiu Jitsu and if it is possible to master the art.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/...
2022-05-2720 minThe ROL Radio - Jiu Jitsu Podcast"The Process" - The Takeaway from Felipe CostaSend us a textDo you love the process of Jiu Jitsu? Do you embrace the struggle and the grind?Felipe Costa struggled in competition for many years but his love of the process of Jiu Jitsu was what made him continue when most would give up.On this Takeaway, Thomas and Gary discuss the importance of the process and not focusing on the end result.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www...
2022-05-2014 minThe ROL Radio - Jiu Jitsu Podcast"Failure is an Option" - The Takeaway from Adam SingerSend us a textSBG Athens coach Adam Singer believes in letting his students fail and fail repeatedly, letting them find their failure points in order to correct them.On this takeaway, Thomas and Gary discuss the importance of not being given answers but failing and learning from those failures.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://sbgathens.com/https://tfwathens.com/
2022-05-1320 minThe ROL Radio - Jiu Jitsu Podcast"Pivot" - The Takeaway from Drew WeatherheadSend us a textHas life ever forced you to pivot, fundamentally changing the path you were on?2020 was a hard year for many and Drew Weatherhead was forced to make some life-altering decisions. After listening to Drew tell his story, Thomas and Gary discuss what it takes to make huge decisions when things seem out of your control.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/
2022-05-0619 minThe ROL Radio - Jiu Jitsu Podcast"No Plan B" - The Takeaway from Matheus LutesSend us a textMatheus Lutes' singular focus from the time he was a Purple Belt was to open his own Jiu Jitsu academy. He had no Plan B and knew every decision he made would have an effect on reaching his goal.On this Takeaway Thomas and Gary discuss the pros and cons of having a Plan B and if having one is a distraction and a possible excuse for failure.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio...
2022-04-2222 minThe ROL Radio - Jiu Jitsu Podcast"Influence" - The Takeaway from Ricardo AlmeidaSend us a textRicardo Almeida is one of the most influential people in BJJ and MMA. After a great conversation with Ricardo, Thomas and Gary discuss the influence Jiu Jitsu, Jiu Jitsu academies, and their culture can have on people and communities.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://ricardoalmeida.com/https://bjjfanatics.com/collections/all/products/-ricardo-almeidahttps://www.instagram.com...
2022-04-1520 minThe ROL Radio - Jiu Jitsu Podcast"Chapters" - The Takeaway from Marcus JohnsonSend us a textNewly promoted Black Belt Marcus Johnson said his life has had many chapters. On this Takeaway, Thomas and Gary discuss how life takes us through chapters, how we categorize our life's events, and how we can learn from our past to positively affect our future.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.instagram.com/mrj_cgq/https://www.essentialbjj...
2022-04-0822 minThe ROL Radio - Jiu Jitsu Podcast"Work Ethic" - The Takeaway from Rory SingerSend us a textWhat is your definition of a good work ethic?After speaking with UFC vet and SBG Athens owner/instructor Rory Singer, Thomas and Gary discuss what they believe it means to have a good work ethic and the effect it can have on those around you.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://sbgathens.com/https://tfwathens.com/
2022-04-0120 minThe ROL Radio - Jiu Jitsu Podcast"Survival" - The Takeaway from Fabio ClementeSend us a textWhat does it take to survive in the business of Jiu Jitsu?Fabio Clemente opened one of the very first academies in New York and over 25 years later his Studio X BJJ is still going strong. On this Takeaway, Thomas and Gary discuss what is necessary to succeed long-term in the world of Jiu Jitsu.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/
2022-03-2520 minThe ROL Radio - Jiu Jitsu Podcast"Struggles" - The Takeaway from Fabio CaloiSend us a textStruggles are a huge part of life and Jiu Jitsu. How you deal with struggles has a major impact on your life.After speaking with Fabio Caloi, Thomas and Gary discuss how struggles can make you a stronger person both on and off the mats.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.instagram.com/fabiocaloi/https://www...
2022-03-1823 minThe ROL Radio - Jiu Jitsu Podcast"Intent" - The Takeaway from Rob IngramSend us a textWhat is an instructor's intent? Does it benefit his students or is the instructor's intent self-serving? Or both? After speaking with Robert Ingram of McDojoLife, Thomas and Gary discuss what it means to be a leader and instructor, and what to look out for when it comes to people's real intentions.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https...
2022-03-1125 min
The ROL Radio - Jiu Jitsu Podcast#89 Rob Ingram McDojoLifeSend us a textOn this episode, we have Rob Ingram. Rob has spent 25 years in the world of martial arts but he is most notable for creating the Youtube and Instagram platform McDojoLife. As Rob states, his goal with McDojoLife is to keep the martial arts legit by exposing the fakes, frauds, and phonies in the martial arts community while promoting the martial artists who are making a positive impact. Often times the people and videos on McDojoLife are hilarious but there are also criminal elements and cults that Rob exposes as well. Rob di...
2022-03-091h 40The ROL Radio - Jiu Jitsu Podcast"Rubber Ducking" - The Takeaway from Kristina BarlaanSend us a textDo you Rubber Duck? After a great conversation with Kristina Barlaan, Thomas and Gary discuss Rubber Ducking. Rubber Ducking is the act of saying your problem out loud to an inanimate object, breaking down the issues in the simplest terms, and figuring out the answers all by yourself.Find out the benefits of Rubber Ducking on this Takeaway from Kristina Barlaan.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram...
2022-02-2520 minThe ROL Radio - Jiu Jitsu Podcast"Never Say Always" - The Takeaway from Thomas LisboaSend us a textDo you deal in absolutes? Does saying things like never or always limit what you can learn and keep you stagnate?After speaking with Thomas Lisboa who tells his students to never say always, Thomas and Gary discuss the limitations people can put on themselves by not keeping an open mind.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.i...
2022-02-1820 min
The ROL Radio - Jiu Jitsu Podcast#86 Thomas LisboaSend us a textOn this episode Thomas Lisboa discusses being a new father, the early reputation of Jiu Jitsu in Brazil, how Jiu Jitsu can make a person a fighter on and off the mats, how the technical aspect of Jiu Jitsu is what makes it so much fun, and what it was like coming up and receiving his Black Belt from the legend, Master Fabio The General Gurgel.Here is the RŌL Radio with former World Champion, former instructor at Marcello Garcia Academy, and current head instructor at Alliance Jiu Jitsu Vancouver, T...
2022-02-161h 06The ROL Radio - Jiu Jitsu Podcast"Don't Go Home" - The Takeaway from Felicia OhSend us a textYou love Jiu Jitsu so don't go home! Felicia Oh would sit in the parking lot of her academy after work for over an hour before classes started. Why? Well, sometimes when we go home, we get comfortable and start making excuses to not go to class. Felicia's advice, don't go home. After a great conversation with Felicia, Thomas and Gary discuss the benefits of time management and the difference between legitimate reasons and excuses for not doing the things we need to do.www.rolacademy.tv 30% discount with...
2022-02-1121 minThe ROL Radio - Jiu Jitsu Podcast"Curiosity" - The Takeaway from Kenny FlorianSend us a textThey say curiosity killed the cat, but why? Isn't being curious and asking questions a good thing?After speaking with Kenny Florian, Thomas and Gary discuss how being curious can be either a bit dangerous or beneficial, depending on your approach.www.rolacademy.tv 30% discount with ROLRADIO code at checkout.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://kennyflorian.com/https://kennyflorianmartialarts.com/Kenny Florian's Jiu-Jitsu Essentials use code KF15 for 15% off!https...
2022-02-0417 min