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Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesTired of Saying Yes When You Mean No? Let’s Tap on That.Tapping for Healthy and Loving BoundariesIf you’ve ever felt guilty for saying “no”...If you’ve ever stretched yourself too thin to keep others happy...If you’re ready to honour your energy without apology — this tapping session is for you.In today’s Just Tap! Sunday Session, we’re releasing the emotional weight of unclear or uncomfortable boundaries. You’ll be guided through a gentle EFT Tapping practice to shift out of guilt, fear of judgment, or people-pleasing — and into empowered self-honoring.LEARN MORE ABOUT E...2025-06-2908 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesFor the Creatives in a Low Season — You’re Not Alone (Let’s Tap Through It)Feeling uninspired? Like your creative spark has dimmed and you’re not sure when it’s coming back?You’re not alone. So many soul-led entrepreneurs have been navigating a collective low — feeling disconnected from their usual momentum and battling guilt for slowing down.In this Just Tap! session, we’re tuning in and releasing the emotional pressure around “doing more” so you can give yourself grace, trust your divine timing, and honor your need for rest and reflection.Through this gentle EFT Tapping practice, you’ll reconnect to self-compassion, creative rhythm, and inner safety.Th...2025-06-2209 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesDiscouraged You Haven't Hit Your Goals Yet? This EFT Session Is Your Fresh Start!We are half way through 2025! If you’re feeling discouraged that the year hasn’t gone how you imagined… this Just Tap! session is your invitation to shift that energy and start fresh — right now.In this powerful EFT Tapping experience, we’re moving through the emotional weight of unmet goals, self-doubt, and internal pressure — and into a renewed sense of trust, possibility, and momentum for what’s next.Take a breath, press play, and let’s tap into your fresh start.LEARN MORE ABOUT EFT TAPPING: https://www.tresorhouse.ca/eft__2025-06-1507 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesStop Comparing & Trust Your Unique Path - EFT Tapping SessionAre you constantly looking around and feeling like you’re falling behind in your business or creative journey?In this Just Tapping! session, we’re using EFT Tapping to gently release the weight of comparison and reconnect you with your unique timing, truth, and power. If you've been caught in the spiral of watching others launch, grow, or shine — while feeling like you're somehow behind — this session is your soft, empowering reset.LEARN MORE ABOUT EFT TAPPING: https://www.tresorhouse.ca/eftJoin the Facebook Community to give your input on our next Just Tap...2025-06-0809 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesSpeak Your Truth with Confidence – EFT Tapping to Share Your StoryIn this Just Tap! Sunday session, we’re releasing the fears and doubts that hold you back from speaking your truth. If you’ve ever struggled to share your story clearly — or questioned whether your voice matters — this guided EFT tapping practice is for you.Together, we’ll clear the energetic blocks of self-doubt, comparison, and perfectionism so you can show up grounded, confident, and authentic. Whether you’re a coach, creative, podcaster, or leader with a message on your heart, this episode will help you reclaim your voice and step forward with clarity....2025-06-0108 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesRelease Perfectionism Now! – EFT Tapping SessionIn this Just Tap Sunday session, we're moving through the emotional and energetic roots of perfectionism—the fear of being judged, rejected, or misunderstood when we’re not “perfect.”If you've ever felt stuck, paralyzed, or afraid to share your voice or gifts because it’s not quite good enough yet, this powerful EFT tapping practice is for you.Come back to this session anytime you feel stuck in overthinking, fear of failure, or procrastination.Learn more about EFT: https://www.tresorhouse.ca/eft 2025-05-2509 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE141 From Hesitation to Launch: How Podcasting Changed My LifeAre you feeling a nudge to share your story?In this episode, Jess shares her path to podcasting and the significant personal and professional growth it has brought her. Discover how podcasting can help you build community, confidence, and business success.Listen in for an inspiring story and actionable insights to kickstart your own podcasting journey!Episode Timeline:00:00 Welcome to the Feminine Initiate Podcast01:30 My Journey into Podcasting06:52 The Personal Benefits of Podcasting11:06 How Podcasting Boosted My Business14...2025-04-1619 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE140 | Bridging the Gap: How to Use the Past to Power Your ProgressDo you dream of launching your own podcast? My 3-Day Podcast Challenge starts this Thursday!! This is your last chance to join us! Save your spot here: https://www.tresorhouse.ca/challengeIn this soulful episode of The Feminine Initiate Podcast, Jess weaves together the timeless wisdom of Jane Austen, A Course in Miracles, Deepak Chopra, and Dan Sullivan to reveal how reframing your past can empower your future. Learn how to shift from dwelling in the "gap" to celebrating the "gain"—and why your past challenges might just be the sacred stepping stones tow...2025-04-0912 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE139 | This One Thought Shifted Everything for MeWhat do you do when life gives you lemons? In this episode, Jess discusses a transformative journey stemming from her near-death experience. Recounting her profound reflections and realizations during a long hospital stay. She shares the ONE thought that has helped her release resistance towards life’s challenges and invite greater perspective and fun. This episodes is your invitation to view life's obstacles as opportunities for growth and stresses the importance of living authentically and fearlessly.00:00 Welcome to the Feminine Initiate Podcast00:24 Exciti...2025-04-0215 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE138 | Embracing Your Second Act: How to take your career experience and launch a fulfilling business w/Shannon RussellAre you ready to start producing your own best life?Shannon Russell is a Career Transition and Business Coach, an Exit Strategy Expert, and the CEO of Second Act Success® Coaching.Shannon spent over 16 years as a Television Producer before she decided to stop producing shows for others and start "producing" her own life. Shannon pivoted her career from the entertainment industry to entrepreneurship, and she now empowers women to leave unfulfilling careers and build joyful, purpose-driven businesses that allow them to live their be...2025-03-2632 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE137 | Spring Cleaning for the Mind: 3 Steps to Renew Your EnergyJust like we spring clean our homes, we can spring clean our energy to clear out what no longer serves us and welcome in our desired end-result state.In this episode, drawing on an analogy between preparing a garden and de-weeding our minds, Jess provides 3 steps to spring clean our energy.Jess provides journal prompts to help you become aware of your current state and gain clarity on your desired state:What am I currently working towards, and how is it going?In what areas of my life...2025-03-1924 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE135 | Embracing the Baby Stage of Habit BuildingForming new habits is a lot like raising a newborn - it take patience, nurturing, and a balance of structure and care.In this episode, Jess shares a powerful analogy that will bring an end the struggle of building new habits and the stuck feeling felt between pushing too hard or flowing too loosely towards our desires. Whether you’re building a new business routine or transforming your personal life, this episode will guide you to:✨ Embrace the baby stage of habit-building without judgment or overwhelm✨ Balanc...2025-03-0519 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE134 | Vibration vs. Frequency: The Hidden Key to ManifestationHave you ever wondered why your thoughts don’t always manifest the way you expect? In this episode, Jess dives into the crucial distinction between vibration and frequency—and why you attract based on your frequency, not just your momentary vibration. She breaks down how your beliefs the energetic tone of your life, using relatable metaphors like radio stations and love dynamics. You’ll learn how to identify your true frequency, and begin to rewire your subconscious mind to change it. Tune in to elevate your awareness and transform your reality!S...2025-02-2621 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE133 | Marketing in Flow: Aligning Strategy with Your Natural Rhythm w/Alex TheordorIs your business strategy aligned with your body’s natural rhythm? Alex Theodor, MSW is a former full-time therapist turned marketing coach, dedicated to helping mental health professionals attract their ideal clients using ethical, authentic strategies like blogging, SEO, and email marketing.Alex empowers professionals to uncover their unique superpowers and build thriving practices by tapping into their personal values and authentic voice. A firm believer in balance, she understands the challenges of managing both a thriving practice and a fulfilling personal life. Her mission is to guide therapists in...2025-02-1925 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE132 | Is your self-image serving you? Here's how you know and how to change itIs your self-image supportive of your desires?In this episode, Jess discusses self-image and identity interchangeably. Whenever we go after a goal, we are always going to come up face-to-face with our current identity (hitting the comfort zone), therefore in order to achieve our goals and make them sustainable, we need to address what is happening at a subconscious level. Jess provides 3-steps to recognizing your current self-image and making the necessary changes so that you can live your goal accomplishment.Today covers:What is self-imageHow our self-image...2025-02-1224 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE131 | This One Thought is Sabotaging your ManifestationThis one common thought is taking you out of your feminine energy and sabotaging your manifestation. The process of manifestation is a beautiful balanced dance between the feminine and masculine energy. In this episode, Jess explains a critical practice that, when done consistently, will magnetize your desires to you and shares one thought that you must replace today to attract your vision. Subscribe to the show to join in on future conversations discussing: Balance Feminine and Masculine Energies Manifesting the feminine way Finding clarity Conquering fear Breaking free...2025-02-0517 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE130 | Are your Goals in Integrity with your Values?How do your goals align with your core values? In this episodes, Jess shares her first entrepreneurial experiences and how she came to realize that she wasn't living in integrity with her core values! She explains that when our goals are not aligned with our values and our WHY / purpose, we will lack the intrinsic motivation needed to overcome challenges. Subscribe to the show to join in on future conversations discussing: Balance Feminine and Masculine Energies Manifesting the feminine way Finding clarity Conquering fear Breaking free from limiting beliefs Connecting with...2025-01-2916 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE128 | 5 Steps to Move Beyond Fear and Achieve Your VisionFear and faith both require belief in the unseen, but only one leads you toward your dreams. In this episode, Jess shares 5 essential steps to move beyond fear: Recognize it, Understand it, Accept it, Reason with it, and Move Beyond it. You'll also learn how emotions, including fear, are experienced in 90-second windows, empowering you to shift your perspective and take action toward your vision. If you're an online coach or creative ready to rise above the fear holding you back, this episode is...2025-01-1513 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE126: How to be the Embodiment of your 2025 VisionHappy New Year 🎉 Here's how you can welcome 2025 the Feminine Way. In this episode, Jess offers guidance and tips on how we can manifest our desires and vision by embodying the end-result state. She also presents a self-guided EFT Practice to include in your "self-care tool box" to help you transcend negative energy and break free from old ways of being. Learn more about EFT here: https://www.thetappingsolution.com/eft-tapping/ Subscribe to the show to join in on future conversations discussing: ...2025-01-0121 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE125: Feeling Overwhelmed? Here's Your Guide to Inner PeaceMerry Christmas and Happy Holidays 🎄 The holidays are a fun, joyful and loving time, though they can also be a stressful time. In this episode, Jess offers a perspective shift to lean on when we face moments of overwhelm, outlining the top "5 regrets of the dying" and the key need that we are seeking to fulfill. Subscribe to the show to join in on future conversations discussing: Balance Feminine and Masculine Energies Manifesting the feminine way Finding clarity Conquering fear Breaking free from limiting beliefs Connecting with our aut...2024-12-2512 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE124: Life is Initiating You Into your Purpose WorkAre our unique life circumstances the Universe's way of guiding us towards our Purpose Work? In this episode, Jess further defines what it means to be a Feminine Initiate and how our life experiences - difficulties, challenges and trials - are guiding us towards our divine Purpose Work. Subscribe to the show to join in on future conversations discussing: Balance Feminine and Masculine Energies Manifesting the feminine way Finding clarity Conquering fear Breaking free from limiting beliefs Connecting with our authenticity Insightful interview with successful women entrepreneurs ___2024-12-1819 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE123: Finishing Strong After the Boston Marathon Bombing w/Natalie Lehto“At some point, we will face crap. And when you do, remember that no one can tell you that it’s not big enough or that there is only one way to solve it.” Natalie Lehto is a certified kinesiologist and an endurance athlete. She owns and operates Within You, a fitness and lifestyle studio in her hometown of Thunder Bay, Ontario, where she lives with her husband Andrew and their three children, Sophie, Cloé, and Lucas. Natalie wrote and published her first novel, Like the Glide of a Dragonfly, a story of healing and fini...2024-12-111h 00

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE122: Building a Solid Foundation for 2025And here we are! We’re exactly 4 weeks away from January 1, 2025. Are you already clear on the changes you want to bring into the New Year? In this episode, Jess provides insight and guides you through a series of reflection questions to help you gain clarity on the new results you want to create in personal and business life in the New Year, and the habits of thought and action that must be formed in order to accomplish it. Tune in Episode 59 for greater detail on Jess’s 4 W’s of sus...2024-12-0421 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesCommunity as the Antidote to Procrastination [Black Friday Special]Have you been wanting to podcast for a while, but that dream keeps getting put on the back-burner? Do you find it easy to procrastinate on your goals and hard to hold yourself accountable, without the support of a like-minded community? This was Stephanie's experience, until she joined Just Launch!, and in this video she shares her experience since joining just last month. Stephanie had created her trailer during a 3-Day Just Launch! your Podcast Masterclass I ran back in September, with the intention of releasing a monthly episode. Since joining Just Launch! she is now committed to releasing 5...2024-11-2917 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE121: Embrace the Power of Collaboration vs. Competition w/Irina PortnovaHow to embrace a mindset of collaboration in business? [Hint - it's all about the energy!] Irina Portnova is a Certified Manifestation Coach and founder of Life Palette. She’s studied from some of the top leader in personal development including the Brave Thinking Institute, and the Premiere Training Centre for Transformational Coaching by Mary Morrissey. Irina helps clients live their best lives by filling the gap between where they are now and where they want to be. She is an expert in helping identify clients’ desires, set their goal...2024-11-2728 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE120: Elevate your Manifestation Potential with a Feel-Good ProtocolThe secret to manifesting isn't just in the feeling, it's in the awareness of the reason behind feeling. In this episode, Jess discusses: how business is a balanced dance between our feminine and masculine energies, why it's important to come from the "end-result" when manifesting, why awareness behind our feelings is crucial when it comes to manifesting the results we desire in our online business, how to build awareness of our feelings, ideas on how to create a protocol to elevate our feelings prior to taking action in our business. 2024-11-2020 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE119: Beat Imposter Syndrome and Find your Aligned Path w/Dominiece CliftonHow to overcome imposter syndrome as an online coach and entrepreneur? Dominiece Clifton, Spiritual Business Coach, empowers others to balance their personal and professional lives while maintaining their well-being. She is the founder of Transformation YOUniversity, a 12-week business coaching program that empowers women to turn their passions into profitable businesses to leave unfulfilling 9-5 jobs. Having secured over $120k in free funding for her business, she also shares strategies to help her clients find free money to fund their dream businesses. Dom is also the founder of Move A...2024-11-1354 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE118: How to Balance Feminine and Masculine Energy in BusinessWhat energy are you primarily bringing into your online business? In this episode, Jess discusses our feminine and masculine energies, what they look like in online business, what can happen when they are out of balance and how to work with them in balance. Subscribe to the show to join in on future conversations discussing: Balance Feminine and Masculine Energies Manifesting the feminine way Finding clarity Conquering fear Breaking free from limiting beliefs Connecting with our authenticity Insightful interview with successful women entrepreneurs __ ...2024-11-0620 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE117: Empower from Within: The InitiationWe have rebranded!! Welcome to Feminine Initiate (formally Empower from Within), a space for online coaches, creatives, and visionaries ready to do THE THING while gaining clarity, empowerment, and deep fulfillment along the journey. In this intro episode, Jess defines the Feminine Initiate, provides an overview of what to expect in coming episodes, and shares how to acknowledge fear in your entrepreneurial journey. Subscribe to the show to join in on future conversations discussing: Balance Feminine and Masculine Energies Manifesting the feminine way Fi...2024-10-3026 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE115: This is how you know what's next for youIn this episode, Jessica is being interviewed by Devyn Harakh, a client inside her Just Launch! Program who recently launched his Podcast. Jessica shares her entrepreneurial journey, how she knew it was time to pivot from product-based to online-based, and what's next for her business and impact. CHECK OUT THE DARK MATTER PODCAST: https://podcasters.spotify.com/pod/show/devyn78 __ Ready to launch your dream podcast? Just Launch! is open for enrolment. To learn more about h...2024-10-1648 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE114: Embracing Change: Releasing the OldHappy Canadian Thanksgiving! In this episode, Jessica discusses the simplicity and power of a gratitude practice, a practical tip to help creative entrepreneurs make better decisions (out of the sea of potential options and incredible ideas available to them), and announces an important change pertaining to the podcast. — Thinking about launching your podcast and looking for a supportive mastermind community? Get in touch to book your call with Jessica! GET IN TOUCH VIA MESSENGER: https://m.me/jessicalmwest GET IN TOUCH VIA...2024-10-1416 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE111: Decoding the science of meaningful friendships w/Jewel HohmanHungry for friendship? You're not alone. Here’s how to navigate the collective friendship crisis and find connections that nourish you. Jewel Hohman is a connection enthusiast with a degree in psychology and sociology, over 4000 hours coaching on friendship, and a pending master’s in social work. Jewel combine’s Evidence-Based Self Help and the latest friendship research to help women build friendships that actually nourish them. In this post-pandemic world, Jewel’s on a mission to change the loneliness and disconnect millions of people are currently feeling by helping them love being themselves, overcome...2024-10-021h 04

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE110: The 2 Critical Elements of a Successful Podcast (or Any Initiative)Happy International Podcast Day! In this episode, Jessica shares two foundational pieces to building a sustainable podcast or initiative, without which discouragement is inevitable. Thinking about launching your podcast and looking for a supportive mastermind community? Get in touch to book your call with Jessica! GET IN TOUCH VIA MESSENGER: ⁠⁠⁠https://m.me/jessicalmwest⁠⁠ GET IN TOUCH VIA EMAIL: hello@tresorhouse.ca LEARN MORE ABOUT THE JUST LAUNCH! PROGRAM AND COMMUNITY: https://www.tresorhouse.ca/just-la...2024-09-3036 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE103: How to Program your Subconscious for Business Success w/Kay MillerHow to reprogram your limited beliefs and fears for success in business? Kay Miller is a Rapid Reprogramming Coach & Intuitive Business Guide for female entrepreneurs transitioning from a traditional job environment into owning their profitable soul-led business. Kay’s mission is to help women feel aligned and confident getting paid to share their authentic gifts with the world. She teaches new entrepreneurs how to reprogram subconscious beliefs that cause women to doubt themselves as business owners and block money flow—changing the core beliefs that c...2024-09-0444 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE101: 12 Steps to Setting Healthy Boundaries w/Barb NangleWhat are the boundaries that you put in place to support your well-being? Barb Nangle is a boundaries coach, speaker, author and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." In 2015, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She’s been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and...2024-08-2844 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE100: This is how you know it's time to pivot your businessThis episode is an interview that Jessica had had on the Wingspan Entrepreneurs Podcast with Joel Arndt. Jessica shares how she scaled her product-based business operations before letting it all go and pivoting into online coaching. Listen to the Wingspan Entrepreneurs Podcast: https://open.spotify.com/show/2LioAewMMtfOZW4r4dkECK?si=0bcc0e455b28428d __ Join the Empower from Within Facebook Community: https://www.facebook.com/groups/empowerfromwithincommunity __ Just Launch! is...2024-08-2646 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE99: Holistic Health: Uncovering the 3 main causes to illness w/Sydona TregoningHow do your emotions impact gut health? Sydona Tregoning is a Holistic Health Coach. Her journey into holistic health started when she struggled with chronic health issues of eczema, bloating, burping, panic attacks, and weight gain. She went to see all kinds of specialist to no avail - the health care system was failing her. From that experience, Sydona had made it her mission to figure out why eating healthy and exercising wasn’t enough to be healthy. This lead her to becoming a Nutritional Therapy practitioner and Certified Med...2024-08-2147 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE98: In the Final Moments: 9 Insights since my Near-DeathHave you heard the common phrase: when you change the way we look at things, the things you look at change? Similarly, as we reach new levels of awareness the world we once believed we lived in changes before our eyes. On August 18, 2015 the way podcast host, Jessica, viewed and interpreted life has completely changed. After a near-death experience as the result of a car accident and subsequent "Final Moment" she embarked on an ever-changing healing and growth journey. To celebrate 9 years since that...2024-08-1940 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE97: How to Enhance Mental Clarity for Better Decision MakingHow to lift brain fog and enhance mental clarity? Whether you’re looking for answers in your business or personal life, sometimes the best way to find the clarity isn’t in the question itself, but in the activities you engage in to quiet your mind. Jessica shares 6 tips for finding mental clarity in our busy world today, and offers a bonus EFT Tapping exercise. __ Join the Empower from Within Facebook Community: ⁠https://www.facebook.com/groups/empowerfromwithincommunity⁠ __ 2024-08-1424 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE96: How Surrendering Shifts You Into Purpose, soloAre you willing to surrender the need to control the outcome? After having many conversations with creative entrepreneurs and coaches, Jessica shares her story of surrendering and the subsequent shifts that took place in her life as a result. SELF-EMPOWERMENT TAKEAWAYS: There is a divine intelligence behind everything there is Our internal filters are processing and qualifying all our experiences Relinquishing control opens our energy to infinite possibilities We don't need to know the How When there is a will there is always a way 2024-08-0726 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE95: The 7 Pillars of Abundance w/Rebecca WhitmanHow to achieve abundance in all areas of life? Rebecca Whitman is a Magnetic Abundance Mentor, Podcaster and Author. She was selected at the Life Coach of the Year in 2022 by International Association of Top Professionals (IAOTP) for her outstanding leadership, dedication and commitment to the industry. Her philosophy divides life into 7 Pillars of Abundance and she is committed to helping burnt-out women achieve balance within all these areas to become balanced, beautiful, and abundant individuals. SELF-EMPOWERMENT TAKEAWAYS: Abundance is simply a feeling...2024-07-3136 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE93: The 3 Unconscious Personas that Live Within You w/Annette LeblancHow to create a reality you’re excited about? Annette LeBlanc is a mindset and business coach with over 11 years of corporate experience in marketing for service-based businesses. Specializing in empowering individuals seeking personal or professional advancement, she holds accreditation as a certified Mind Rebel™ Coach. She’s dedicated to guiding people towards their ambitious aspirations, using a combination of coaching and consulting though the transformative Mind Rebel™ Method and advanced subconscious techniques. Annette is passionate about supporting individuals in manifesting a reality aligned with their true soul desires. 2024-07-2445 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE91: Returning to Earth Medicine w/Amy SteinHow to begin trusting the innate healing power of your body and return to earth medicine? Amy Stein is an Herbalist, Energy Medicine Educator, Trauma-Informed Breath Work Facilitator, and Motivational Speaker. Amy's on a mission to empower women to take control of their health and well-being. As a guide and educator, she leverages the wisdom of ancient healing techniques to help women transform into their own best healers. Through tailored support and holistic practices, she assists them in reclaiming their lives from the grip of pain and disease. Her approach—roo...2024-07-1754 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE89: Getting to the Root of Hormone Imbalances w/Dee DavidsonHow to balance hormonal health? Dee Davidson, Fdn-P is a Board Certified Functional Health Practitioner and Hormone Health Expert. Her story began with a silent struggle – unexplained infertility, stubborn hormonal imbalances, and chronic fatigue that seemed to cloud every aspect of her life. Despite countless visits to doctors, Dee was met with dismissive responses, platitudes, and gaslighting comments that left her feeling frustrated and alone. But Dee refused to accept defeat. She knew deep down that there had to be a better way, a pat...2024-07-1052 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE87: 4 Stressors that Impact your Healing and Wellbeing w/Dr.Lynn CareyHow to become your own best doctor and empower your life? Dr. Lynn Carey holds a Doctorate in Chiropractic and a Bachelors in Nutrition, but her journey into health and wellbeing began back in high school when she had two spinal surgeries for scoliosis. Afterwards, she was constantly sick. Chiropractic was the first step in her healing journey and truly changed her life. She opened her own practice in 1998 in Delaware where she practiced for 18 years, during that time she also completed mission trips to Brazil and India where she discovered that there is o...2024-07-0347 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE85 Proactive Healing: How Core Wounds Affect Manifestations w/JJ FlizanesHow to empower your healing and attract the results you want? JJ Flizanes is an Empowerment Strategist, podcast host of multiple shows, and the creator of the Empowering Minds Network. She works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps them identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of...2024-06-2656 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE83: The #1 Prerequisite for Achieving Your DreamsDo dreams have an expiration date? In this episode, Jessica shares parts of her journey in which physical limitations prevented her from achieving her goal. The challenges, however, presented her with a greater opportunity for acceptance and self-discovery. This episode was inspired by a question asked within the Empower from Within Soul-Led Community. -- Join the Community: ⁠⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠⁠ -- 1:1 COACHING WITH JESSICA: ⁠⁠⁠⁠https://www.tresorhouse.ca/programs⁠⁠⁠⁠ CONNECT with Jessica on IG: ⁠⁠⁠⁠http...2024-06-1921 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE82: How to Use Feng Shui to Empower Your Life w/Jennifer LathamHow can Feng Shui help you nurture your well-being and attract the results you want? Jennifer Latham, is the founder of Mindful Living Interiors and co-founder of the The Empowered Evolution. She believes in creating spaces that not only look beautiful but also nurture the well-being of the people who live and work in them. As a Feng Shui consultant and interior designer specializing in biophilic design, her work is rooted in the belief that our surroundings deeply impact our lives. She has witnessed firsthand how a thoughtfully designed space can transform not just...2024-06-1240 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE81: Self-Care Practices for Spring + Summer w/Emma BenyonHow to incorporate self-care in your busy schedule? Emma Benyon is a self-care and motherhood coach and educator, supporting busy moms who are juggling all the things by providing them with the tools to be less overwhelmed and have more balance, energy and clarity. Emma is an NLP Master Practitioner, licensed Practical Magic Coach, mBIT Certified Coach, podcaster, and full time post 16 educator. Her passion is to support busy moms to have more time and energy for the all the things they enjoy and to have the tools to sup...2024-06-0541 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE80: 5 Reasons Why Your Goal Isn't Coming to Fruition, soloAre your goals or manifestations not working? Are you tired of setting goals and not achieving them? Are you feeling discouraged in the pursuit of your goal? In this episode, Jessica shares 5 reasons why your goals aren't working and how you can fix it so that you can achieve your goal, manifest your desires, and have a foundation to assist your in future goal setting. -- Join the Empower from Within Facebook Community. as an extension of this podcast: ⁠⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠⁠ --...2024-05-2920 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE79: 6 Emotional Needs that Lead to Fulfillment, soloWhat are your 6 emotional needs and how can you ensure they're met on a daily basis? In this episode, Jessica breaks down our 6 emotional needs, shares ways to fill each emotional bucket and tips on how to work with our subconscious mind to achieve: a state of true self-care, a sense of fullness in our life, become more resilient. -- Join the Empower from Within Facebook Community. as an extension of this podcast: ⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠ -- 1:1 COACHING WITH JESSICA: ⁠⁠⁠https://www.tresorhouse.ca...2024-05-2221 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE78: Mindset Work vs Embodied Healing w/Anat PeriWhat does it mean to truly embody transformation? Anat is a masterful coach and facilitator who has devoted her life to empowering people to heal past traumas, overcome major life obstacles, build confidence, and create lasting change. With over 19 years of experience and 10,000+ hours of focused training she now works with other coaches, healers and facilitators to integrate her TCS Method™ into their practices so that they can have a proven process for creating deep, real and lasting change for their clients. Her TCS Me...2024-05-1552 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE77: Self-healing through Holistic Wellness w/Jade Tirado[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer to share their practices, tips and tools that have allowed them to create the life of their desires. Ready to Empower your Life?] Jade Tirado is a dedicated single mom and Health & Wellness Coach. She’s navigated through the challenges of an autoimmune disorder, battled body dysmorphia, and wrestled with anxiety and depression. Through her own profound experiences, she's unearthed a profound truth: that the power to heal lies within each of us, waiting to be discovered. ...2024-05-0848 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE76: How to Supercharge your Manifesting Powers w/Irina Portnova[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer to share their practices, tips and tools that have allowed them to create the life of their desires. Ready to Empower your Life?] Irina Portnova is a Certified Manifestation Coach and founder of Life Palette. Since immigrating to NYC from Ukraine in 1994, Irina Portnova has been focused on searching for deeper meaning and purpose. With a ‘no quit’ attitude instilled by her family roots and core values, she embarked on a multi-year journey of self-discovery and gained a ren...2024-05-0148 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE75: Lean Into Your Intuition & Psychic Ability w/Brittany Schmidt*Trigger warning* this conversation covers mention of the death of loved ones and sexual assault, rape. How to strengthen your intuition and psychic abilities? Brittany Schmidt is an intuitive empath and spiritual mentor, helping wonderful souls manifest their dream homes by day, and guiding her Spiritual community toward their hopes and desires by night. She is a successful business owner, wife and mother, with a passion for all things music, dance, yoga and Spiritual. Her passion project "Sprinkle That Sparkle" has become a beloved side business that encourages her so...2024-04-2456 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE74: Befriending the Fear, soloIn this episode, Jessica shares tips on how to navigate, manage and overcome Fear when you're at the edge of your comfort zone in entrepreneurship and life. *HELP US GROW THE SHOW! Please let us know what you enjoy most about this episode by leaving a rating + review on the platform you're listening to right now! -- Join the Empower from Within Facebook Community. as an extension of this podcast: ⁠www.facebook.com/groups/empowerfromwithincommunity/⁠ -- LISTEN TO: Managing Stress & Anxiety Naturally w/Suzy Hard...2024-04-1718 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE73: Our Words Cast Spells, SoloIn this episode, Jessica discusses the importance of the words we speak, see and feel, and the power of I AM statements. She shares 3 steps to creating powerful I AM affirmations and fast-tracking your desired results: 1. Keep it positive 2. Tune into the feeling 3. Build the ladder of belief *HELP US GROW THE SHOW! Please let us know what you enjoy most about this episode by leaving a rating + review on the platform you're listening to right now! Join the Empower from...2024-04-1019 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE72: Crack the Code to Lasting Love by Embracing Self-Love w/Kari AssoignonKari Assoignon, is a certified, trauma-informed, Dating & Pleasure Coach and the visionary behind “Heartbreak to Wholeness" a 12-week coaching container designed to help women navigate the Dating World with Self-Love as their Guide using a blend of embodiment practices and breath-work. Once crowned the queen of self-abandonment, Kari now aspires to be the supportive big sister she yearned for during her own healing journey for her clients, offering them guidance in the realms of building authentic relationships with themselves and others. SELF-EMPOWERMENT TAKEAWAYS: Pay attention to your energy and the energy of...2024-04-0336 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE71: Drama Therapy for Inner Healing w/Lauryn Carney*Watch this episode on YouTube to see the book and exercises discussed* Lauryn Carney is a young author, mental health counsellor, artist, and creative mentor specializing in Drama Therapy. With a profound personal journey through anxiety, depression, and stress, Lauryn has emerged as a passionate advocate for the power of creative healing methods and self-discovery. She’s on a mission to help individuals break free from limiting beliefs and discover their true potential. Lauryn recognizes that each person's journey is uniquely their own. In her role as a mental health counsellor, she offers a...2024-03-2744 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE70: Intuitive Eating for Health and Fitness w/Sherry ShabanSherry Shaban is a Montreal-based podcaster, YouTuber and fitness and life coach. With over 20 years of experience in her specialty, Sherry has dedicated her life to helping thousands of people transform their Athletic identity to become who they are meant to be. Sherry believes that our physical body is the direct reflection of our internal environment and that transformation happens from the inside out. Through private coaching, her signature online coaching programs "Making Peace with Food" and "Advanced PowHer", her YouTube workouts and podcast, Sherry works with a diverse p...2024-03-2058 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives69 | Managing Stress & Anxiety Naturally w/Suzy HardyHow to manage stress and anxiety naturally? Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. ...2024-03-1348 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives68 | Master the Self w/ Amanda KateThis is a deep and soulful conversation about the messy and shameful parts of life, encouraging us to bring balance to our Feminine and Masculine Energies and practice true Self-Love on our way to Self-Mastery. Disclaimer: We talk about deep inner work involving Parts - do not attempt to do this on your own. Seek out the support of an Energy Healer, Certified Coach, or Therapist. Amanda Kate is a Self-Mastery Facilitator who flips the current paradigms of what it truly means to be a Master of Self. H...2024-03-0650 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives67 | We're All Just Figuring It Out w/Bodhi VincentBodhi Vincent is a Los Angeles-based Mindset and Relationship Coach, specializing in guiding people to rediscover their authentic selves. He empowers individuals to identify and dismantle patterns of people-pleasing and negative self-talk, facilitating a profound understanding of their inner world and subconscious mind. By harnessing intuition, Bodhi enables his clients to unlock their truest expression. He adeptly supports his clients in rebuilding trust and safety within themselves, equipping them with strategies to overcome limiting thoughts and behaviors, fostering deeper connections in all areas of their lives. SELF-EMPOWERMENT TAKEAWAYS: Relationships are a mirror We’re...2024-02-2847 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives66 | Practice Self-Love w/Stephanie McFarlandStephanie McFarland is the creator of Clear Canvas Coaching and Holistic Healing. She is a self-educated and experientially certified personal growth and development coach, specializing in self-love and emotional regulation. She’s also a Level 2 Reiki Practitioner. Her mission is to raise the collective consciousness by sharing what she’s learned and to guide and empower others to their own self-awareness to become the best versions of themselves. SELF-EMPOWERMENT TAKEAWAYS: Everything begins within Cultivate Emotional Intelligence Nurture your physical, intellectual and spiritual needs Set healthy boundaries Your challenges are opportunities for impac...2024-02-2134 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives5 Steps to a Happy Relationship w/Lauren Lowrance [rerun] | 65In honour of Valentine’s Day, we are running Bonus Episode 12, 5 Steps to a Happy Relationship with Lauren Lowrance. Lauren is a Mindset & Transformation Coach and Author. She married her high school sweetheart and together they have 3 amazing children that they love with all their heart. The 5 key steps discussed today are: Start Within Forgive Communicate Gratitude Make Time Connect with Lauren on Facebook and Instagram Join Lauren's Private Facebook Community: Ignite Outcomes Order a copy of the International Bestselling book, Manifesting with Purpose --2024-02-1443 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesThe Women's Guide to a Loving Relationship w/Irena Matsuhashi | 64Irena Matsuhashi is a Certified Relationship Coach who believes that women have been brainwashed on how to be happy in their marriages. She helps women end the cycle of toxicity and create the marriage of their dreams, just like she did. Not only did Irena take her own marriage from toxic to fun and exciting, she also figured out the ideal relationship roadmap for her marriage by understanding what men need, while also putting her wants and desires first, and finally honouring her self-worth. She is here to empower an...2024-02-0758 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesThe Power of Personal Storytelling | 63This episode includes clips from some of the most listened episodes of 2023 on sharing our vulnerable stories. FEATURED GUESTS: EMILY FRASER Website: emilyfraser.ca and learn more about her signature program, Thriving Spoonie Pathway Instagram @thespooniementor Listen to The Spoonie Podcast VICTORIA REIGN Instagram: https://www.instagram.com/iamvictoriareign/ Website: https://www.betransformeduniversity.com/ PAT WETZEL Instagram: https://www.instagram.com/bumpintheroad.us/ Website: https://bumpintheroad.us/ GET A...2024-01-3129 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesShifting from Scared to Sacred w/Victoria Rader, Ph.D. | 62Victoria Rader, Ph.D. Possibility Coach®, transformational speaker and founder of YU2SHINE, empowers coaches, entrepreneurs, and spiritual seekers to manifest miracles by uncovering and solving underlying hidden problems and patterns with innovative possibilities, reigniting PASSION and expanding PEACE, PURPOSE, and PROSPERITY. She is an eight times internationally bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. In this episode, Victoria d...2024-01-2445 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesEmbracing the Uniqueness Within w/Becky Tilley | 61Becky Tilley is a passionate advocate for embracing uniqueness and finding strength in adversity. Her personal journey with rare diagnoses, as well as her experiences as a parent, inspired her to share her story with others. Through her writing, she hopes to inspire individuals to embrace their own journeys and celebrate their unique paths. Becky is the author of the book series Thrive Rare: Embracing the Uniqueness Within that is available on Amazon. SELF-EMPOWERMENT TAKEAWAYS: Allow yourself to get the support you need to truly process your emotions and release them ...2024-01-1747 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives[Dis]Advantages of Core Values | 60In this episode, Jessica discusses the importance of gaining awareness of our values, knowing our hierarchy of values, being conscious of the potential downsides of our values, and the positive/negative implications our values have in our life, decision making, and goal setting. Jessica also provides powerful reflection questions to help you become aware of your values. REFLECTION QUESTIONS TO UNCOVER YOUR VALUES: Recall one of your best days: What were you doing; what was happening around you; who was with you; what was so great about this d...2024-01-1021 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives4 Ws of Sustainable Goals [SOLO] | 59HAPPY NEW YEAR!!! In this solo episode, Jessica expresses gratitude for 1-year of the Empower from Within Podcast!! (January 4, 2024) She also shares her 4 must ask questions when setting goals to help you achieve your goals and make 2024 your Best Year Yet: Why? When? What? Who? REGISTER for the Self-Image Clinic happening on January 6th, 2024: HERE JOIN the Empower from Within Facebook Group: https://www.facebook.com/groups/empowerfromwithinwithjess __ 1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs CONNECT...2024-01-0328 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives3-Steps to Manage your Energy w/Jeni Raitsin |58Jeni Raitsin is a Tel-Aviv-based, former architect turned entrepreneur, speaker & coach. She helps entrepreneurs and leaders work smarter, not harder, so they can stress less, accomplish more & feel better through Mindful Productivity. Jeni's on a mission to redefine productivity outside of the hustle culture and help people find better, less stressful ways to reach their professional goals without sacrificing their personal lives and desires. SELF-EMPOWERMENT TAKEAWAYS: Become aware of what drains / fuels you Set boundaries Prioritize your mental wellbeing EPISODE TIMELINE: 00:50 Introduction 2023-12-2745 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesRaise Your Vibration Now, Through Forgiveness (Pt.2) w/Nicole Harvick | 57This is PART TWO of the incredible and enlightening conversation with Nicole Harvick, Forgiveness Expert and Quantum Energy Healer. Her mission is to assist people from all walks of life to identify and release negative emotions that are stuck inside their body causing them sickness and emotional pain. An example of what she has accomplished is helping a 55-year-old woman identify the exact moment she started feeling unworthy and unloved. She was 18 months old. She firmly believes that by understanding and practicing forgiveness in your healing journey, you will be a...2023-12-2035 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesRaise Your Vibration Now, Through Forgiveness (Pt.1) w/Nicole Harvick | 56Nicole Harvick is known as the Forgiveness Expert and Quantum Energy Healer. Her mission is to assist people from all walks of life to identify and release negative emotions that are stuck inside their body causing them sickness and emotional pain. An example of what she has accomplished is helping a 55-year-old woman identify the exact moment she started feeling unworthy and unloved - she was 18 months old. She firmly believes that by understanding and practicing forgiveness in your healing journey, you will be able to free yourself of painful m...2023-12-1357 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesUsing Your Subconscious Mind to Manifest [SOLO] | 55In this solo episode, Jessica shares the recording of the virtual Self-Image Clinic she held in her Private Facebook Community: Empower from Within. Within the community, Jessica hosts a LIVE event on the first Saturday of every month to discuss topics about Self-Image, Mindset and Manifestation. This month's topic is: Imagination + Subconscious Mind. Jessica covers: The power of our imagination Evidence backing visualization practices The subconscious mind The Reticular Activating System Loving Yourself as the Creator of your life JOIN EMPOWER FROM WITHIN, here: https://www.facebook.com/groups/empowerfromwithinwithjess 2023-12-0631 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesCreate Your Own Truth w/Victoria Reign | 54[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer who has done the inner work to live their greatest life and are now helping others do the same.] -- How to take back your power to create a life according to your own Truth? Victoria Reign is a Faith-Based Mindset + Manifestation Coach. She helps women of faith break free from toxic patterns & limited beliefs so they can manifest their dream life by embracing their divine identity. In t...2023-11-2952 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesSelf-Awareness to Uncover a False Identity [SOLO]Have you ever taken a moment to reflect on who’s life you’re living? In this solo episode, Jessica tells the story of how she spent the entire year post-injury striving towards returning to version a herself that wasn’t truly her. And how by being honest with herself, gaining self-awareness, and following the nudges she discovered her authenticity and began creating a life she loves. Jessica shares several questions in the episode that can make great journal prompts to help you gain clarity on the identity you are currently embodying: Who’s life am I l...2023-11-2223 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesBecome a Conscious Creator w/Jen Snoxell | 52[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer who has done the inner work to live their greatest life and are now helping others do the same.] -- Jen Snoxell, Mindset & Transformation Coach, is Relentless in her own Pursuit of Transformation and Passionate about Deep, Authentic Connection. She loves asking questions and uncovering the deeper mysteries of our world in the quiet, sacred spaces. Participating in the Radical Mindset Shifts and Holistic Transformation of others is one of her greatest joys. ...2023-11-1555 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesBreaking the Cycle & Paving a New Path w/Shannan Mondor | 51[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer who has done the inner work to live their greatest life and are now helping others do the same.] -- Shannan Mondor, Mindset & Manifestation Coach, Podcast Host, Speaker and Author, lived a life full of experiences that ranged from abuse, addiction to alcohol, mental illness, suicidal thoughts, and the loss of a baby. She also struggled with being a people pleaser for much of her life which lead her to attract manipulative and narcissistic relationships. 2023-11-0845 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesHow to Set Your Brain in the Right Direction w/Emily Sander | 43Emily Sander is a C-Suite Executive turned Leadership Coach. She founded Next Level Coaching, where she helps business professionals step into effective leadership through one-on-one coaching. She’s written two books on leadership: "Hacking Executive Leadership" and "An Insider’s Perspective on the Chief of Staff.” and she hosts the Leveraging Leadership Podcast. We go deep into beliefs on this episode and Emily offers her insight and practical tools that we can use to replace negative and limiting beliefs with positive ones that help lead us in the dir...2023-09-1346 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesRegulate the Nervous System via Breathwork w/Jen Liss [INNER WORK 4]How can you breathe to regulate the nervous system? In this episode, Jen Liss, speaker, coach, breathwoker, and host of the podcast Untethered with Jen Liss, shares breathwork with us. >>What is it, >>What are the benefits, >> Two breathing techniques: The Pulse Breath and The Snake Breath, that we can try today to promote nervous system regulation. Jen is on a mission to educate and inspire more people to untether from societal expectations so they can shine into a more joyful, authentic, and a...2023-09-0644 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesThe Body Doesn't Lie w/Lisa Foster [INNER WORK 3]This episode is part of our Inner Work Series, in which Jessica interviews practitioners, healers, and other professionals and has them share their healing modality with us. This is part of our mission of providing different avenues through which we can Empower ourselves From Within. Lisa Foster, CST, PT, is a Physical Therapist, Certified CranioSacral Therapist, owner of Mapleton CranioSacral Therapy, and the host of the Real Life Momz Podcast. Today, we talk all about CranioSacral Therapy (CST)- what it is, who’s it for, what are the benefits, and more. Lis...2023-08-3038 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesThe Power of Your Self-Image [SOLO EPISODE] | 40In this solo episode podcast host, Jessica, defines self-image, explains how it rules our lives, and shares an extract from her book, Manifesting with Purpose. Becoming awareness of the beliefs we hold is the first step in beginning to shift our self-image. Jessica shares two simple ways to begin identifying any negative belief that might be holding us back from living the life we desire. She offers 3 other practices in her free guide, 5 Ways to Cultivate Self-Awareness. The 6-week program, FACELIFT - Elevating Your Self-Image, is open for registration! Beginning Sep...2023-08-2321 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesEmbodying a Life of Gratitude w/Sammy Farrens | 39Sammy Farrens is a veteran, NLP and John Maxwell Master Coach, Speaker, and Author of the book: Broken Gratitude. He helps people discover a life of gratitude while navigating a life of chaos. Today he shares parts of his story with us and key moments in his life that inspired and propelled him towards living his life in gratitude. He also shares why having a mission is sometimes more effective than having goals. During our conversation, we touch on the following SELF-EMPOWERMENT takeaways: Keep yourself open to a n...2023-08-161h 00

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesCultivate Self-Acceptance via Human Design w/Abigail Rebecca | 38How can Human Design help you cultivate Self-Acceptance and improve your business and life? Abigail Rebecca, aka The Visibility Goddess, is a Human Design Visibility Coach, 4/6 Projector, Thought Leader on Aquarian Age femme leadership, Personal Stylist, and EFT Practitioner. She created the Illuminate Method through which she works with Visionary Women Leaders to help them amplify their visibility, credibility, and impact by tapping into their unique Human Design chart. Abigail shares that Human Design is really a self-love tool that can help us self-validate and unlock our full potential. O...2023-08-0944 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesEmpower Your Life by Seeking Within w/JJ DiGeronimo | 37JJ DiGeronimo is a lightworker, businesss woman, and author that creates a bridge for people to tap into tools, practices, and mindsets to illuminate their path. Like many of us, she was conditioned to look outward, always seeking external validations through titles, status, and higher salaries, but overtime she started to feel slightly unfulfilled and was wondering what was missing. This ultimately sent her on a journey of Seeking, which is the name of her new book. JJ offers great tools that we can start doing today to raise our vibration, unleash our inner wisdom, a...2023-08-0231 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesBecome a Co-Creator & Manifest Abundance w/Melisa Caprio | 36Melisa Caprio, author, photographer, radio host on OMTimes and creator of Postcards to the Universe™ - A Global Movement for Manifestation, is inviting people from around the world to participate in this movement. By using photography, art, personal wishes and desires and sending them out to the Universe via a postcard. Melisa’s inspiration to create this movement came from a desire to have a forum where people come together in creative ways for global change. She has been featured in a number of magazine such as ROAR:Fierce Feminine Rising Magazine, Voyage VIA Miami Maga...2023-07-261h 04

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesAccessing 'God Mode' and your Superconscious w/Gregory Birch [INNER WORK 2][God Mode] – an elevated state of consciousness in which you are operating at your full potential and feel as though you can achieve anything. May also be referred to: state of flow. Gregory Birch is a Veteran, Sales & Leadership Coach, Speaker, and the Podcast Host of the “Be the Difference”. After coming out of the military, he struggled with PTSD, depression and suicidal ideations which negatively affected his relationships and lead to several awful break-ups and separations. Once he became aware of the destructive patterns in his life he decided to commit himself to 75 Hard. At firs...2023-07-191h 20

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesEmpower Yourself Through S.E.L.F Control w/Tracy Pleschourt | 34Find out how understanding yourself is the key to unlocking the universe. Tracy Pleschourt, is a Solutions Coach, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast. Just a few years ago, she was a successful advertising executive. However, she felt stifled by the rigorous, time-consuming demands of the corporate world, so she traded her 20 years of advertising to pursue her real passion: personal and professional coaching. She’s created and mastered a unique operating system that she now she teaches it to others to help them manage their min...2023-07-1247 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesTurn Your Life Into a Winning Streak w/Emma Hull | 33Do you want to develop a winning mindset? In this episode, Emma Hull, transformational life coach, reiki healer and yoga teacher, shares practical tips to get clear on your goal, create habits that stick, and maintain a positive attitude. Emma led, what some might think to be a perfect life –a successful career, a husband, a lake house and ski chalet along with all the trappings, but deep down, she wasn’t happy. She battled with anxiety and depression daily. Her life began to shift when she realized that she had spent her whol...2023-07-0549 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesSuffering to Thriving: Renovating Your Mindset for Wellness w/Luke Rossmo | 32Are your beliefs serving you? Luke Rossmo is a mindset & performance coach, speaker, writer, and musician. He spent many years in survival mode, feeling like he was struggling his way through life, but by doing the inner work, learning to adopt a growth mindset, and rewriting some of his limiting beliefs, he allowed himself to rise. Today, he lives the life he wants, and he helps others do the same. Luke works with entrepreneurs, coaches, and leaders to help them renovate their mindset to allow exponential growth, impact, and income. He believes that when we...2023-06-281h 08

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesHeal Your Emotional and Energetic Self w/Jocelyn Pettitt [INNER WORK 1]This episode is part of our Inner Work Series, in which Jessica interviews practitioners, healers, and other professionals and has them share their healing modality with us. This is part of our mission of providing different avenues through which we can Empower ourselves From Within. Jocelyn Pettitt is an Energy Therapist who enjoys empowering her clients with taking their emotional healing into their own hands. She is certified in the Emotion Code and Body Code, as well as PSYCH-K®. Her sessions have helped hundreds of clients move past their blockages and limiting beliefs. She is also a...2023-06-2154 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesGuided by Faith: Following the Tug w/Dr.Ed Slover | 30An enlightening, liberating, and empowering conversation with Dr. Ed Slover. Dr. Ed Slover is the President and Founder of Quest Consulting Service, an Author, Speaker, and 2x Podcast Host of The Quest4Life and It’s Not My Credit to Take podcast. He holds multiple degrees in management, leadership, and psychology, and is a certified Life Transformation coach and Resilience Practitioner. Most importantly though, he is an unapologetic Christian. His faith serves as the foundation from which her treats others and conducts his business. Dr. Slover shares parts of his story that sparked his faith in...2023-06-141h 00

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesFinding Goal Clarity with Kate Glendon | 29In this mindful, clarifying, and motivational episode, Kate Glendon, CEO at Glendon Coaching and Certified Professional & Mindset Coach, shares why she added a mindset component to her career as a Public Health Professional to offer her clients a total wellness approach to health. Kate specializes in helping her clients clarify their goals, identify the obstacles that are holding them back, and develop strategies for overcoming each barrier. She’ll tell you that anything is possible when you have the right mindset and desire. During our conversation, we touch on the following self-empowerment concepts: · Get Curio...2023-06-0749 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesCalm the Nervous System & Improve Your Life w/Dr. Amy Novotny | 28In this informative, insightful, and hopeful episode, Dr. Amy Novotny, Founder of the PABR® Institute, shares how she is on a mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Through her own experience, as an avid runner whose ran over 40 marathons and 10 ultra marathons, she developed a treatment method, known as the PABR Method, to calm the nervous system and address a wide variety of painful and restrictive conditions. Her method has helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, s...2023-05-3146 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives27: A Theory on the Root of Negative Emotion with Byron AtheneIn this thought-provoking, reflective, and visionary conversational-style episode Byron Athene, Counselling Psychotherapist, Certified Mindset Coach, NLP Coach Practitioner, and Clinical Supervisor, shares his visionary approach to goal achievement and his theory on why humans have negative emotions. Byron has been interested in the field of philosophy and psychology for over 2 decades and has always had a desire to become a Therapist, but, due to a debilitating stutter, he sought refuge in office jobs. It wasn’t until he started developing a growth mindset that he was able to start putting his learnings into practice. Today he specializes in emotions an...2023-05-241h 07

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives26. The 7 Pillars to Total Wellness w/Chandler WalkerHow to rewire your brain to achieve total wellness? Chandler Walker is an entrepreneur with a passion for helping others achieve their dreams and become better versions of themselves. Chandler is the co-owner and Head Coach at Stone Age Fuel and specializes in weightlifting, gymnastics, athletic performance, and autoimmune cases where he focusses on helping his clients feel good about themselves by instilling a newfound sense of confidence. He takes people through 7 pillars of wellness to rewire their brain code and help them make healthy and sustainable changes in their life. ...2023-05-1737 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives25. Creating Your Dream Life Alongside Chronic Illness w/Jen HardyIn this fabulously inspiring, motivating, and empowering episode, Jen Hardy, Podcast Host of “Fabulous Over 50” and “Medical Gaslighting”, Author, Speaker, and Community Builder, shares how she created her dream life alongside chronic illness. In 2018, she was advised by her medical team that there was nothing more that could be done to help her chronic condition. She then made a few significant changes to her life, and turned her blog called “Chronically Positive Mom” into a book and then into a podcast, and before she knew it, she was thriving despite her pain and living a fabulous life. Jen is passionate a...2023-05-1050 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives24. Brain Hacks for Memory and Purposeful Living w/Dave FarrowIn this fun, practical and memorable episode, Dave Farrow, two-time Guinness World Record holder for the Greatest Memory, and Founder of Farrow Communications, shares ways to support brain health and improve long-term memory, provides simple techniques to boost memory recall, and tells the story of what motivated him to learn all that he could about how the brain works. Dave is best known for his brain power, and he holds the Guinness World Record for the Greatest Memory, for having memorize 59 decks of shuffled playing cards (3068 cards), using his own memory technique called: The Farrow Memory Method. This led...2023-05-0355 min

Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives22. How to Thrive with Chronic Pain w/Emily FraserIn this enlightening and inspiring, information-packed episode, Emily Fraser, Chronic Illness Advocate and Host of The Spoonie Podcast, shares parts of her healing journey with us as the result of car accident that left her with a traumatic brain injury. She spent years struggling with chronic fatigue and pain and saw countless specialists and doctors to help her with these issues to no avail. Emily took it upon herself to educate herself with post-graduate studies in neuroscience, nervous system regulation, trauma, and mindfulness and she began sharing her journey on Instagram. This created the foundation for her business today...2023-04-1957 min