Shows
Honestly Unbalanced#82 - TIFFANY CRUIKSHANK - On blending Western and Eastern medicine, how gratitude practices impact the brain & acknowledging the limits of our knowledgeTiffany Cruikshank (@tifanycruikshank) , L.Ac., MAOM, is the founder of Yoga Medicine®, a community of yoga teachers focused on fusing science & research with traditional yoga practices, with a mission to help people thrive and live their best lives. Tapping into her medical background in Acupuncture, Chinese Medicine, Sports Medicine & Orthopedics, Tiffany’s teaching is guided by a strong anatomic focus and her ability to convey a clear understanding of complex subjects. Tiffany’s passion is training teachers to understand the inner workings of the body to individualize therapeutic yoga practices and she has trained over 15,000 teachers around the world since 20...2023-03-0758 min
triyoga talkstriyoga talks episode 40: walking the fine line between courage + cautionGarth McLean was diagnosed with Multiple Sclerosis in 1996, and with that his life changed in an instant. Gone were the days of high-intensity exercise, and upon the advice of his doctor, he went to a yoga class. As it happened, an Iyengar Yoga one. Within a couple weeks, he noticed sensation return to his … read more
The post triyoga talks episode 40: walking the fine line between courage + caution appeared first on triyoga.2021-03-2356 mintriyoga talkstriyoga talks episode 40: walking the fine line between courage + cautionGarth McLean was diagnosed with Multiple Sclerosis in 1996, and with that his life changed in an instant.
Gone were the days of high-intensity exercise, and upon the advice of his doctor, he went to a yoga class. As it happened, an Iyengar Yoga one. Within a couple weeks, he noticed sensation return to his body and he learned to cultivate patience and respect for it, and so embarked on a new way of living.
Inspired by what yoga did for him and could do for others, Garth became a yoga teacher and began teaching others living with diseases like Parkinson’s...2021-03-2356 mintriyoga talkstriyoga talks episode 40: walking the fine line between courage + cautionGarth McLean was diagnosed with Multiple Sclerosis in 1996, and with that his life changed in an instant.
Gone were the days of high-intensity exercise, and upon the advice of his doctor, he went to a yoga class. As it happened, an Iyengar Yoga one. Within a couple weeks, he noticed sensation return to his body and he learned to cultivate patience and respect for it, and so embarked on a new way of living.
Inspired by what yoga did for him and could do for others, Garth became a yoga teacher and began teaching others living with diseases like Parkinson’s...2021-03-2356 min
SWELLCAST : Clothing Business#06 : Bugie Triyoga & Widyo Prakoso - TendenciesPada episode kali ini di Swellcast, kita akan menyimak bagaimana founder Tendencies, Widyo Prakoso & Bugie Triyoga berusaha untuk bertahan di tengah gempuran pandemi, pentingnya mempelajari pola bisnis baru di era pandemi, hingga kenapa alasan mengapa tajuk ‘Social Playground’ dipilih menjadi tagline tahun ini.
Figur-figur di balik brand yang offline storenya telah berdiri sejak 2007 di Bintaro, Jakarta Selatan ini akan berkisah seputar kolaborasi dengan mural artist dan skateboarder, betapa pentingnya suatu brand untuk beradaptasi, dan alasan Tendencies merasa perlu membuat akun TikTok. Mereka juga akan membagikan sekelumit cerita soal digital ads dan kondisi sistem wholesale terkini.
ht...2021-03-0957 mintriyoga talkstriyoga talks episode 39: when music + yoga seamlessly mixJo Joseph is the only woman to have ever won DJ Magazine’s coveted DJ of the Year award, and for more than 30 years has been one of the globe’s most successful DJs, playing at Pacha and Space in Ibiza, Fabric in London, and Womb in Tokyo. Yoga became the antidote to the excesses of DJ life, and her study of philosophy, anatomy and sequencing deepened as she became a teacher.
In this triyoga talks podcast, Jo spoke about smashing the glass ceiling as one of the first female DJs to break into a male-dominated world, how to create play...2021-03-0429 mintriyoga talkstriyoga talks episode 39: when music + yoga seamlessly mixJo Joseph is the only woman to have ever won DJ Magazine’s coveted DJ of the Year award, and for more than 30 years has been one of the globe’s most successful DJs, playing at Pacha and Space in Ibiza, Fabric in London, and Womb in Tokyo. Yoga became the antidote to the excesses of … read more
The post triyoga talks episode 39: when music + yoga seamlessly mix appeared first on triyoga.2021-03-0429 mintriyoga talkstriyoga talks episode 39: when music + yoga seamlessly mixJo Joseph is the only woman to have ever won DJ Magazine’s coveted DJ of the Year award, and for more than 30 years has been one of the globe’s most successful DJs, playing at Pacha and Space in Ibiza, Fabric in London, and Womb in Tokyo. Yoga became the antidote to the excesses of DJ life, and her study of philosophy, anatomy and sequencing deepened as she became a teacher.
In this triyoga talks podcast, Jo spoke about smashing the glass ceiling as one of the first female DJs to break into a male-dominated world, how to create play...2021-03-0429 mintriyoga talkstriyoga talks episode 38: ashtanga yoga in the age of CovidWhen you think about it, David Swenson has been distance teaching Ashtanga Yoga for decades with his VHS tapes and books. He recognised long before anyone else that students might not always be fortunate enough to be in the same room as their teacher — whether that was due to geography, personal circumstance or now Covid. Even so, he struggled in the early days to adapt to the technology of teaching online (like most teachers!) and in this triyoga talks podcast he spoke about moving from discomfort to ease and now enjoyment.
Listen to our other podcasts in the ‘triyoga talks’ series...2021-02-0959 mintriyoga talkstriyoga talks episode 38: ashtanga yoga in the age of CovidWhen you think about it, David Swenson has been distance teaching Ashtanga Yoga for decades with his VHS tapes and books. He recognised long before anyone else that students might not always be fortunate enough to be in the same room as their teacher — whether that was due to geography, personal circumstance or now Covid. Even so, he struggled in the early days to adapt to the technology of teaching online (like most teachers!) and in this triyoga talks podcast he spoke about moving from discomfort to ease and now enjoyment.
Listen to our other podcasts in the ‘triyoga talks’ series...2021-02-0959 mintriyoga talkstriyoga talks episode 38: ashtanga yoga in the age of CovidWhen you think about it, David Swenson has been distance teaching Ashtanga Yoga for decades with his VHS tapes and books. He recognised long before anyone else that students might not always be fortunate enough to be in the same room as their teacher — whether that was due to geography, personal circumstance or now … read more
The post triyoga talks episode 38: ashtanga yoga in the age of Covid appeared first on triyoga.2021-02-0959 min
Yoga Is VeganEpisode 86- Mindful Living With Katie RoseKatie Rose (formerly Manitsas) is an inspirational powerhouse, making ancient yogic and ayurvedic wisdom accessible for busy modern-day women. Her solid grounding in mindfulness and spirituality, along with her authentic ‘say it as it is’ approach and impressive business savvy has earnt her an enthusiastic following amongst yogis in Sydney and Australia.As a published author, advanced level Jivamukti Yoga and Kundalini Yoga teacher, Ayurveda consultant and doula, women’s health and wellbeing are Katie’s specialty. She holds the highest possible accreditations with both Yoga Alliance and Yoga Australia and over 20 years, has trained hundreds of yoga teachers...2021-01-151h 00triyoga talksAisha Nash on anti-diet yoga: triyoga talks episode 37Aisha Nash is an award-winning pastry chef who left behind the high-stress world of Michelin-starred restaurants to become a yoga teacher. As a teacher, however, she did not feel welcome in most modern yoga studios, which she says is not properly reflective of what yoga is, and who it is for.
In this triyoga talks podcast, Aisha spoke about how the word “fat” has unnecessarily become an insult, and how people living in large bodies can feel excluded in a yoga class. She spoke about freeing ourselves from diet culture not just in January but beyond, why weight does not nece...2021-01-1359 mintriyoga talksAisha Nash on anti-diet yoga: triyoga talks episode 37Aisha Nash is an award-winning pastry chef who left behind the high-stress world of Michelin-starred restaurants to become a yoga teacher. As a teacher, however, she did not feel welcome in most modern yoga studios, which she says are not properly reflective of what yoga is, and who it is for.
In this triyoga talks podcast, Aisha spoke about how the word “fat” has unnecessarily become an insult, and how people living in large bodies can feel excluded in a yoga class. She spoke about freeing ourselves from diet culture not just in January but beyond, why weight does not nece...2021-01-1359 mintriyoga talksAisha Nash on anti-diet yoga: triyoga talks episode 37Aisha Nash is an award-winning pastry chef who left behind the high-stress world of Michelin-starred restaurants to become a yoga teacher. As a teacher, however, she did not feel welcome in most modern yoga studios, which she says is not properly reflective of what yoga is, and who it is for. In this triyoga talks … read more
The post Aisha Nash on anti-diet yoga: triyoga talks episode 37 appeared first on triyoga.2021-01-1359 mintriyoga talksMatthew Sanford on the real mind-body connection: triyoga talks episode 36Matthew Sanford at the age of 13 was paralysed from the chest down in a car accident that killed his father and sister. He spent three months at the Mayo Clinic, a world famous medical facility where paradoxically, the care he received increased his mind-body injury in what he calls corrective violence. Those doctors saved his life, yes, but the hospital experience itself was traumatising and ended up further separating Matthew’s mind from his body.
|t was yoga, an ancient practice from India and not modern Western medicine, that rejoined his mind-body connection to the point where Matthew could feel se...2020-12-0859 mintriyoga talksMatthew Sanford on the real mind-body connection: triyoga talks episode 36Matthew Sanford at the age of 13 was paralysed from the chest down in a car accident that killed his father and sister. He spent three months at the Mayo Clinic, a world famous medical facility where paradoxically, the care he received increased his mind-body injury in what he calls corrective violence. Those doctors saved his life, yes, but the hospital experience itself was traumatising and ended up further separating Matthew’s mind from his body.
|t was yoga, an ancient practice from India and not modern Western medicine, that rejoined his mind-body connection to the point where Matthew could feel se...2020-12-0859 mintriyoga talksMatthew Sanford on the real mind-body connection: triyoga talks episode 36Matthew Sanford at the age of 13 was paralysed from the chest down in a car accident that killed his father and sister. He spent three months at the Mayo Clinic, a world famous medical facility where paradoxically, the care he received increased his mind-body injury in what he calls corrective violence. Those doctors saved … read more
The post Matthew Sanford on the real mind-body connection: triyoga talks episode 36 appeared first on triyoga.2020-12-0859 mintriyoga talkscultural appropriation: triyoga talks episode 35Yoga’s roots are generally accepted to be found in India where it has developed over the course of 2,500 years, influenced by the country’s diverse religions and practices. It is now practiced by millions around the world, and can be done in ways that are wholly appreciative and respectful, but unfortunately also in ways that do not acknowledge the source or recognise the essence of yoga.
In this triyoga talks podcast, we sat down with Ayurvedic chef Mira Manek, yoga teacher Savira Gupta and yoga teacher/osteopath Anji Gopal – three British women of Indian heritage to hear their views on the...2020-12-0359 mintriyoga talkscultural appropriation: triyoga talks episode 35Yoga’s roots are generally accepted to be found in India where it has developed over the course of 2,500 years, influenced by the country’s diverse religions and practices. It is now practiced by millions around the world, and can be done in ways that are wholly appreciative and respectful, but unfortunately also in ways that do not acknowledge the source or recognise the essence of yoga.
In this triyoga talks podcast, we sat down with Ayurvedic chef Mira Manek, yoga teacher Savira Gupta and yoga teacher/osteopath Anji Gopal – three British women of Indian heritage to hear their views on the...2020-12-0359 mintriyoga talkscultural appropriation: triyoga talks episode 35Yoga’s roots are generally accepted to be found in India where it has developed over the course of 2,500 years, influenced by the country’s diverse religions and practices. It is now practiced by millions around the world, and can be done in ways that are wholly appreciative and respectful, but unfortunately also in ways that … read more
The post cultural appropriation: triyoga talks episode 35 appeared first on triyoga.2020-12-0359 min
The Explored Life: More Than YogaYoga Physics - An Ethical and Sustainable Aproach with Alexandria CrowAlexandria Crow joins me in in a frank and open discussion about how Yoga can be approached in a way that is more ethical and sustainable. The discussion raises the following: -How can we free ourselves from the constraints of the modern traditional pose technique. -How we can move away from how we teach the Yoga to what we are teaching. -How this translates into a Yoga class setting in a way that is accessible and inclusive to everyone. -How we can address the difficult issues of pain, injury...2020-11-2039 minYoga Is VeganEpisode 68: Katie Rose- On Ayurveda, Veganism & YogaKatie Rose (formerly Manitsas) is an inspirational powerhouse, making ancient yogic and ayurvedic wisdom accessible for busy modern-day women. Her solid grounding in mindfulness and spirituality, along with her authentic ‘say it as it is’ approach and impressive business savvy has earnt her an enthusiastic following amongst yogis in Sydney and Australia.As a published author, advanced level Jivamukti Yoga and Kundalini Yoga teacher, Ayurveda consultant and doula, women’s health and wellbeing are Katie’s specialty. She holds the highest possible accreditations with both Yoga Alliance and Yoga Australia and over 20 years, has trained hundreds of yoga teachers...2020-08-181h 20Honestly Unbalanced#20 DARREN JAMES - Yoga teacher, DJ and PerformerDarren James’ (@DJDarrenJamesmusic) raison d’etre is holding space for joy through Yoga, Music and Performance. Yoga has been integral to his life the past 10 years and it is one of his great life loves and purposes to share this magical practice with his teaching. Festivals, Studios and international spaces, It is always a privilege to roll out the mat and connect to others, ourselves and source.As a DJ and Entertainer he has played at palaces, festivals, clubs, castles, upon oceans and stages across the globe for showbiz glitterati and the most discerning of musical ears.Bouncy...2020-08-161h 00
Unicorn PodcastEpisode 38 | Jonathan Sattin, Founder of triyogaIn episode 38, Simon talks to Jonathan Sattin. He is founder of triyoga – London’s leading centre for yoga, pilates and treatments. In 1985, Jonathan was a senior partner in his own west end law practice – and relied on coffee and cigarettes to deal with stress until a colleague introduced him to yoga.
He launched triyoga having raised the funds via a group of investors. David Svendsen, who was then Chairman of Microsoft, was a supporter from early on triyoga which was founded in Primrose Hill in 2000. There are now centres in Camden, Soho, Chelsea, Ealing and Shoreditch.2020-08-121h 00
Simon SquibbEpisode 38 | Jonathan Sattin, Founder of triyogaIn episode 38, Simon talks to Jonathan Sattin. He is founder of triyoga – London’s leading centre for yoga, pilates and treatments. In 1985, Jonathan was a senior partner in his own west end law practice – and relied on coffee and cigarettes to deal with stress until a colleague introduced him to yoga.
He launched triyoga having raised the funds via a group of investors. David Svendsen, who was then Chairman of Microsoft, was a supporter from early on triyoga which was founded in Primrose Hill in 2000. There are now centres in Camden, Soho, Chelsea, Ealing and Shoreditch.2020-08-121h 00
Unicorn PodcastEpisode 38 | Jonathan Sattin, Founder of triyogaIn episode 38, Simon talks to Jonathan Sattin. He is founder of triyoga – London’s leading centre for yoga, pilates and treatments. In 1985, Jonathan was a senior partner in his own west end law practice – and relied on coffee and cigarettes to deal with stress until a colleague introduced him to yoga.
He launched triyoga having raised the funds via a group of investors. David Svendsen, who was then Chairman of Microsoft, was a supporter from early on triyoga which was founded in Primrose Hill in 2000. There are now centres in Camden, Soho, Chelsea, Ealing and Shoreditch.
2020-08-121h 00Honestly Unbalanced#19 MIA TOGO - Senior UK/USA Yoga Teacher & Life CoachMia Togo ( @miatogo) is a YogaWorks senior teacher, teacher trainer, 300-hour mentor and leads yoga retreats and workshops around the world. She recently moved to London fort he USA, now teaching in triyogaMia creates a space for her students to explore their truth - a place where they can remember that their worth does not need to be earned, bought, or outsourced, because true love comes from within. In a world where we are taught to push away discomfort and attach to pleasure, she encourages students to honor what is coming up, rather than override it. 2020-08-0459 minHonestly Unbalanced#18 MATHIEU BOLDRON - Paris born yoga teacher and ex-Broadway Musical PerformerMathieu Boldron (@mathieuboldronyoga) was born and raised in Paris, discovering yoga as he was singing & acting in the Broadway Musical, The Lion King. As he performed in different shows in many languages and countries his practice became a way to root down, express himself, and balance his life. After musical Mathieu traveled all over the world to learn from inspiring teachers. He took 10 YTT as a students and taught within the last 5 years about 25 YTT in ashtanga, Hatha, Vinyasa Yoga. Mathieu created the Change Perspective Yoga method, a modern approach to ancient traditions. He teaches 200YTT As we...2020-07-271h 05Honestly Unbalanced#17 MICHAEL JAMES WONG - Leading Voice in the Global Movement for Modern Mindfulness.Michael James Wong is a leading voice in the global movement for modern mindfulness. A community activist, yoga and meditation teacher, speaker, author and founder of Just Breathe, Sunday School Yoga & BOYS OF YOGA, Michael is dedicated to building and celebrating strong communities. In his down time he enjoys drinking tea, a new passion since moving from Los Angeles to London. Find out more at these places below, @michaeljameswong | michaeljameswong.com | @justbreathe | justbreatheproject.com | @boysofyoga | boysofyoga.com | @sundayschoolyoga | sundayschoolyoga.com.WHAT WE CHAT ABOUTGetting creative and staying motivated at home /// Motivation comin...2020-07-181h 00Honestly Unbalanced#16 KIRSTY GALLAGHER - Moon Mentor, Author and Yoga TeacherKirsty Gallagher (@kirsty_gallagher_) is a moon mentor, Sunday Times bestselling author, soul alignment and transformation coach, yoga teacher, meditation teacher and founder of Lunar Living. She has been sharing the life-changing benefits of yoga and the moon for over 10 years including 80 worldwide retreats. She is the founder of online sisterhood Lunar Living, which will teach you how to weave the secret and ancient wisdom of the moon into modern, everyday life and author of Lunar Living: Working with the Magic of the Moon Cycles. Kirsty is a Lululemon legacy ambassador, speaks frequently at festivals and events and makes reg...2020-07-051h 04Honestly Unbalanced#15 RICHIE NORTON- Movement Coach, Breath Worker, Yoga Teacher and Personal TrainerRichie Norton (@richienorton_) ended a rugby career at 26, due to injury, and after a stint in an office job, headed to Australia, to begin to explore his body and mind in news ways, working alongside sports professionals and some of the most respected pioneers of human performance. Richie is the first European Master Coach for XPT and through his Strength Temple project, takes clients on a journey of self-discovery, giving them the tools to unlock and develop their full physical and mental potential, inspired by breath work, yoga, callisthenics, capoeira, surf and more.WE TALK ABOUT2020-06-291h 01Honestly Unbalanced#14 HENDRICK FAMUTIMI - World Champion Powerlifter and Personal Trainer on the journey from 'bum' to powerlifting championHendrick Famutimi (@supermanhf) is 2x British U93KG Powerlifting Champion, IPF World Deadlift Gold Medalist, Ex- American Football Player & Sprinter. Irish born, now London based and deadlifting 335kg, Hendrick is an instructor at the industry leading Equinox gyms and head trainer at Rowbots. WE TALK ABOUTJourney from ‘bum’ to world champion power lifter /// Overcoming a 10 year gambling addiction /// PT versus group fitness instructing /// The tactics for gaining clients as at PT /// Success from being consistent and experiencing failure /// Staying fit in lockdown /// Having passion and patience to reach goals /// Cultivating the the strength and power of...2020-06-211h 00Honestly Unbalanced#13 BETTINA CAMPOLUCCI BORDI- Plant based cook and author, on connecting with food, persistence and cooking on retreatsBettina Campolucci Bordi (@bettinas_kitchen) has a Norwegian father, a Bulgarian/Danish mother, was born in Denmark but grew up in Tanzania, followed by Sweden. After a childhood spent haggling in international food markets and eating global food, Bettina made a detour to the hospitality industry, but made her way back to food, beginning with wellness retreats. She went on to form Bettina’s Kitchen which today encompasses; culinary, yoga and mindfulness retreats, plant based cooking workshops, recipe development, food writing, and authorship of 2 books Happy Food and 7 Day Vegan Challenge.WE TALK ABOUTOnly saying...2020-06-131h 00triyoga talksDianne Bondy on challenging racism + spiritual bypassing: triyoga talks episode 34George Floyd’s brutal murder has sparked outrage on American streets. Many in the yoga community has expressed solidarity with the protests, and in this special triyoga talks podcast, we speak to Canadian yoga teacher and activist Dianne Bondy about the harm caused by spiritual bypassing, about how the yoga community can challenge the racist status … read more
The post Dianne Bondy on challenging racism + spiritual bypassing: triyoga talks episode 34 appeared first on triyoga.2020-06-0300 mintriyoga talksDianne Bondy on challenging racism + spiritual bypassing: triyoga talks episode 34George Floyd’s brutal murder has sparked outrage on American streets. Many in the yoga community has expressed solidarity with the protests, and in this special triyoga talks podcast, we speak to Canadian yoga teacher and activist Dianne Bondy about the harm caused by spiritual bypassing, about how the yoga community can challenge the racist status quo, and about what being an ally in the Black Lives Matter movement really means. “It’s great to put up your black out on Instagram, but are you actually going to change your behaviour?”
“Show up in a way that is real, every single day...2020-06-0329 mintriyoga talksDianne Bondy on challenging racism + spiritual bypassing: triyoga talks episode 34George Floyd’s brutal murder has sparked outrage on American streets. Many in the yoga community has expressed solidarity with the protests, and in this special triyoga talks podcast, we speak to Canadian yoga teacher and activist Dianne Bondy about the harm caused by spiritual bypassing, about how the yoga community can challenge the racist status quo, and about what being an ally in the Black Lives Matter movement really means. “It’s great to put up your black out on Instagram, but are you actually going to change your behaviour?”
“Show up in a way that is real, every single day...2020-06-0329 minHonestly Unbalanced#12 MIRA MANEK- Author, Wellness Consultant and Cafe Owner on aryuveda, body image and publishing booksMira Manek (@miramanek) is the author of Gujarati inspired cookbook, Saffron Soul, and Prajna, Ayurvedic Rituals for Happiness. She has designed wellness menus and dishes for various British and Indian restaurants and her chai spice mix has been taken on by various London cafes including, of course, her own cafe in Soho, London. With a background in journalism, Mira has written for Evening Standard, Independent, Red Magazine, Glamour and others. WE TALK ABOUTCaring less about the opinions of others /// Visiting extremes to find balance /// Making space in the busyness of life for calming rituals /// The jo...2020-06-031h 00Honestly Unbalanced#11 KATARINA RAYBURN - Yoga Teacher and Studio Owner on persistence, sacrifices, building a career and opening a studioKatarina Rayburn (@katarinarayburnyoga) has made a, perhaps unexpected, journey from trained actress and physics graduate to hugely popular London-based yoga teacher and studio owner (Kindred Yoga - @kindredyogalife). Having completed her first 200hr training in India, with the Yoga People, followed by plenty more advanced training, she now teaches a stye that combines Rocket Yoga, with the Mandala model, working closely with chakra and elemental theories.WE TALK ABOUTThe journey from actress to yoga teacher to studio owner /// How confidence, persistence and consistency pay off /// Hustling, grafting and saying yes to every opportunity /// The...2020-05-2659 mintriyoga talksJonathan Sattin on taking triyoga online + planning for the future: triyoga talks episode 33In this very special episode of triyoga talks (our first in a while), Yoga Director Genny Wilkinson Priest talks to triyoga founder Jonathan Sattin.
They speak about the difficult days leading up to the closure of our five centres (and our plans to reopen), taking triyoga online, the changing yoga landscape, what the future might hold with social distancing within studio spaces and lots more.
You can listen to the podcast in our usual audio format here and on all our usual iTunes and Android platforms. Plus, we’re bringing this episode to you in glorious video for the first (an...2020-05-2253 mintriyoga talksJonathan Sattin on taking triyoga online + planning for the future: triyoga talks episode 33In this very special episode of triyoga talks (our first in a while), Yoga Director Genny Wilkinson Priest talks to triyoga founder Jonathan Sattin.
They speak about the difficult days leading up to the closure of our five centres (and our plans to reopen), taking triyoga online, the changing yoga landscape, what the future might hold with social distancing within studio spaces and lots more.
You can listen to the podcast in our usual audio format here and on all our usual iTunes and Android platforms. Plus, we’re bringing this episode to you in glorious video for the first (an...2020-05-2253 mintriyoga talksJonathan Sattin on taking triyoga online + planning for the future: triyoga talks episode 33In this very special episode of triyoga talks (our first in a while), Yoga Director Genny Wilkinson Priest talks to triyoga founder Jonathan Sattin. They speak about the difficult days leading up to the closure of our five centres (and our plans to reopen), taking triyoga online, the changing yoga landscape, what the future might … read more
The post Jonathan Sattin on taking triyoga online + planning for the future: triyoga talks episode 33 appeared first on triyoga.2020-05-2200 min
Speak From the BodyBack to Basics and Respecting Your Roots with Mira ManekMira Manek is a wellness consultant and the author of Prajna—Ayurvedic Rituals for Happiness. Her first book was Saffron Soul, a cookbook focusing on healthy Indian vegetarian and vegan recipes, published in 2017. Mira also has her own café Chai by Mira in Kingly Court, inside Triyoga Soho. www.miramanek.com @miramanek We recorded this episode during lockdown in the UK. Tools that Mira has found helpful during this time include running and doing online classes on alternate days, making chai and sitting outside on sunny mornings. She’s aware of the link between exercise and diet on how s...2020-05-2046 minHonestly Unbalanced#10 NIRAJ SHAH - Well-being Entrepreneur and Meditation Guide on surviving a stroke, biohacking and productivityNiraj Shah (@niraj5hah) is an entrepreneur, stroke survivor, technology enthusiast, biohacker, meditation guide and mental well-being speaker. As co-founder of Mind: Unlocked (@mind.unlocked), his mission is to make evidence-based, practical mental well-being tools designed for busy 21st century lives more accessible. Niraj is also European Co-Chair for Silicon Valley’s Transformative Technology Lab, the leading global community of entrepreneurs using technology to raise mental health and emotional well-being. He combines these interests with a love for travel and snowboarding.WE TALK ABOUTSurviving a stroke at 30 /// Tools to battle distraction /// Biohacking /// Meditation’s effe...2020-05-171h 05Honestly Unbalanced#9 ELLA WROATH - Soul Circus Festival Co-Founder and Travelling Mother, on helping others shine, pregnancy inspiring creativity and taking risksElla Wroath (@ellawroathsoulcircus) has squeezed a huge amount in to her decade in the wellness industry. Teaching yoga developed in to opening a Cheltenham yoga studio Ella & Fleur Hot Yoga yoga studio, whilst pregnant. The next adventure came in launching the hugely popular wellness festival Soul Circus (@soulcircusfestival), again while pregnant! Since then she’s managed the growing yearly festival with her husband, whilst traveling the world with her young family!WE TALK ABOUTTravelling the world with children and working with family /// Burn-out from business-building /// Pregnancy inspiring creativity /// Creating a festival /// Opening a yoga st...2020-05-1259 minHonestly Unbalanced#8 DOUG ROBSON - Hollywood Stuntman and Yoga Teacher, on balance teaching your truth and respecting your bodyA native of Botswana and now London-based, Doug Robson (@thedownwarddoug) qualified as a stuntman 7 years ago after training extensively in martial arts, gymnastics and platform diving. Since then he has doubled high-profile actors such as Channing Tatum, Colin Firth and Luke Evans and built an extensive list of credits, including award-winning productions Mission Impossible, The Avengers, Star Wars and Game of Thrones, among others.Doug first took up yoga as a form of therapy after suffering a back injury. He has since developed a dedicated practice and in 2017 trained as a yoga instructor and began t...2020-05-041h 04Honestly Unbalanced#7 RADHIKA DAS- Bhakti Yogi and Kirtan Leader on service, hustling, impermanence and the effects of sound on consciousnessRadhika Das (@radhika_dasa) is devoted to helping others feel more fulfilled through mantra meditation and a holistic way of living; deeply connecting the mind, body and soul. Radhika Das also helps to run ‘Kirtan London’ (@kirtanlondon), a project which aims to make sacred mantra music accessible and relevant to a wider audience, including schools, mental health institutions and outdoor events.WE TALK ABOUTThe meaning behind kirtan and mantra /// Being of service to the world ///The effect of sound on our consciousness /// Living the small dream first /// Keeping your passion and your career separate /// From tryi...2020-04-271h 02Honestly Unbalanced#6 KEVIN BOYLE - Irish Yoga teacher and Podcast Host on persistence, early morning productivity and the power of nappingKevin Boyle (@KevinBoyleYoga) is a Dublin based yoga teacher. He leads the teacher training at YogaHub and is the creator and host of The Yoga Life Podcast.Having spent most of his 20s partying, it took a family intervention for Kevin to realise that his health was deteriorating. He found yoga at age 30, started his 200-hour at 34, was made redundant from his office job at 35 and hasn't looked back since.WE TALK ABOUTThe power of napping /// Productive early mornings /// Self-discipline /// The journey from a party boy to a yoga teacher /// Having resilience a...2020-04-2058 minHonestly Unbalanced#5 GALAHAD CLARK - Vivobarefoot Co-Founder & CEO, on happy feet, combining ancient wisdom with modern technology and belief in what you do.Galahad is a 7th generation shoemaker. As a teenager, he spent summer holidays on various shoe production lines in Europe and Asia learning the family’s trade. After finishing school, he went to America on a Morehead scholarship to study Chinese and Anthropology. While there he founded Students 4 Students International an organisation created to help disadvantaged students in Africa go to the best secondary schools and onto university. In 2003, lured by the Wu Tang Clan wearing Wallabees, Galahad started his first shoe project: “Wu Shoes”. From there he went on to launch United Nude (high end architectural shoes), Worn Again (a close...2020-04-1358 minHonestly Unbalanced#4 ADAM HOCKE - Yoga Teacher and Educator, on defining success, building relationships with students and finding your 'why?'Adam Hocke (Adam_hocke) is a London based, American born, yoga teacher and teacher trainer, who blends yoga tradition with contemporary understanding of body and mind. He teaches; classes in London's leading studios, international workshops, online and streams audio from his classes to over 150+ countries.WE TALK ABOUTAuthenticity /// Negative thinking /// Self-discipline /// Your ‘why’ /// Defining success /// Seeking approval ///Building student relationships /// Act of service vs making a living /// Transitioning from part-time to full-time teacher /// Teacher Training addiction SHOW NOTESQuotes and references can all be found at www.honestlyunbalanced.comTHE...2020-04-051h 00
No Ordinary YogiEP 1.02: Elizabeth Rees - From Party Girl to Yoga TeacherShow Notes Episode 2In the second episode of No Ordinary Yogi podcast, your host Katherine Biggs talks to friend and former yoga student Elizabeth Rees, who is now a yoga teacher herself.Elizabeth opens up about the pressures of university and yoga teacher training and how her yoga practice has helped her overcome anxiety and depression. We also cover sports bra malfunctions, what our favourite poses are, self-care and lots of other stuff in between. Elizabeth also spills a bit of tea about working at Triyoga.About Elizabeth Rees...2020-02-2059 mintriyoga talksFaith Hunter on emotional self-care + inclusivity: triyoga talks episode 32At the height of the HIV/AIDS hysteria of the ’80s, Faith Hunter’s two brothers were diagnosed HIV positive after being treated for Hemophilia with contaminated blood. The experience brought her closer to her family, taught her how to express herself and, ultimately, took her to the mat. Now, she owns her own studio in Washington, D.C and works to help as many people as possible heal their wounds through yoga – whether they be emotional or physical.
This episode Faith goes deep on difficult topics like losing a sibling to AIDS, learning to care for ourselves when we a...2020-02-1058 mintriyoga talksFaith Hunter on emotional self-care + inclusivity: triyoga talks episode 32At the height of the HIV/AIDS hysteria of the ’80s, Faith Hunter’s two brothers were diagnosed HIV positive after being treated for Hemophilia with contaminated blood. The experience brought her closer to her family, taught her how to express herself and, ultimately, took her to the mat. Now, she owns her own studio in Washington, D.C and works to help as many people as possible heal their wounds through yoga – whether they be emotional or physical.
This episode Faith goes deep on difficult topics like losing a sibling to AIDS, learning to care for ourselves when we a...2020-02-1058 mintriyoga talksFaith Hunter on emotional self-care + inclusivity: triyoga talks episode 32At the height of the HIV/AIDS hysteria of the ’80s, Faith Hunter’s two brothers were diagnosed HIV positive after being treated for Hemophilia with contaminated blood. The experience brought her closer to her family, taught her how to express herself and, ultimately, took her to the mat. Now, she owns her own studio in Washington, … read more
The post Faith Hunter on emotional self-care + inclusivity: triyoga talks episode 32 appeared first on triyoga.2020-02-1000 mintriyoga talksGahl Sasson on astrology + the year ahead: triyoga talks episode 31Just as he was planning to move on to his PhD in Clinical Psychology, Gahl Sasson’s professor stopped him. He refused to write a letter of recommendation. Why? Gahl was simply too creative for the profession. And thank goodness for that: Gahl left to go surfing in California, stumbled on the world of astrology and the rest is history. Now, he is a trusted astrologer, established author and has been teaching workshops on kabbalah, astrology and mysticism around the globe for over a decade.
In this episode of triyoga talks, Gahl answers all our burning astrology questions, like: What is...2020-01-0740 mintriyoga talksGahl Sasson on astrology + the year ahead: triyoga talks episode 31Just as he was planning to move on to his PhD in Clinical Psychology, Gahl Sasson’s professor stopped him. He refused to write a letter of recommendation. Why? Gahl was simply too creative for the profession. And thank goodness for that: Gahl left to go surfing in California, stumbled on the world of astrology and the rest is history. Now, he is a trusted astrologer, established author and has been teaching workshops on kabbalah, astrology and mysticism around the globe for over a decade.
In this episode of triyoga talks, Gahl answers all our burning astrology questions, like: What is...2020-01-0740 mintriyoga talksGahl Sasson on astrology + the year ahead: triyoga talks episode 31Just as he was planning to move on to his PhD in Clinical Psychology, Gahl Sasson’s professor stopped him. He refused to write a letter of recommendation. Why? Gahl was simply too creative for the profession. And thank goodness for that: Gahl left to go surfing in California, stumbled on the world of astrology and the … read more
The post Gahl Sasson on astrology + the year ahead: triyoga talks episode 31 appeared first on triyoga.2020-01-0700 mintriyoga talkstriyoga talks episode 19: Lolly Stirk on active birth, pregnancy yoga + the value of communitySubscribe: iTunes | Spotify | Stitcher Lolly Stirk moved to London from South Africa in 1969. Upon arrival, she immediately found herself drawn into the world of yoga and psychoanalysis. She developed her yoga practice under legendary teachers such as Donna Holleman and Vanda Scaravelli, nurturing an intimate connection to her body and breath – … read more
The post triyoga talks episode 19: Lolly Stirk on active birth, pregnancy yoga + the value of community appeared first on triyoga.2019-12-1900 mintriyoga talksMia Togo on doing the inner work: triyoga talks episode 30At the height of her career at YogaWorks in Los Angeles, Mia Togo decided to move to the other side of the world with little more than her passport and a promise: love. Now, she speaks to us about how to overcome fear, what yoga looks like in London vs. America, and how teachers – wherever … read more
The post Mia Togo on doing the inner work: triyoga talks episode 30 appeared first on triyoga.2019-12-1700 mintriyoga talksPaul Grilley on yin yoga: triyoga talks episode 29Yin yoga is one of the fastest-growing and most practised styles of yoga worldwide. Hear its origin story straight from the source as we sit down with Paul Grilley, the founder and developer of yin yoga as we know it today. During our chat, Paul walks us through yin yoga’s three threads (anatomy, practice and … read more
The post Paul Grilley on yin yoga: triyoga talks episode 29 appeared first on triyoga.2019-11-2600 min
Beauty Full LivesSadie FrostBetween straddling the roles of producer, mother, and designer of FROST yoga wear, it's little wonder that Sadie Frost has had to make an effort to prioritise creative and family time and therefore has a very streamlined and efficient routine.In today's episode, Sadie and I discuss that routine, along with how she balanced having a career with motherhood ('I’d get myself to a situation where things would be going really well and then I’d get pregnant again. But I’ve always been driven and I’ve never wanted to give up'), the challenges surrounding divorcin...2019-11-2135 mintriyoga talksJivana Heyman on accessible yoga + equality: triyoga talks episode 28Jivana Heyman is on a mission to bring the heart of yoga and its practices to long marginalised and under-represented groups. As a social activist, he advocates equal and fair treatment for all people in the yoga space – the disabled, the elderly, the chronically ill, the bigger bodied, the economically disadvantaged. He founded Accessible … read more
The post Jivana Heyman on accessible yoga + equality: triyoga talks episode 28 appeared first on triyoga.2019-10-2900 mintriyoga talksCelest Pereira on hypermobility + the business of yoga: triyoga talks episode 27One third of the population lands somewhere on the spectrum of hypermobility and the yoga community often praises this over flexibility of the joints, attracting a large number of hypermobile students. Being in the dark about your own or your student’s hypermobility can lead to serious injury. So, what exactly is hypermobility? What are the … read more
The post Celest Pereira on hypermobility + the business of yoga: triyoga talks episode 27 appeared first on triyoga.2019-10-0800 min
El Show del YogaIII - YOGA, Parte 2Es sabido que Yoga viene de la raíz "Yuj" que significa unión. Por ende, Yoga es unión.
Ehhhh... estamos seguros de eso?
En este capítulo, seguimos conversando sobre la dificultad que tiene definir el yoga, específicamente, sobre las diferencias que ocurre en el significado de las cosas si es que las leemos desde la filosofía Sankhya, o desde el Advaita Vedanta. No sabes de qué estamos hablando? En este capítulo tratamos de explicarlo!
Bienvenidos!
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Las referencias de este capítulo son:
Podcast Triyoga con Richard Rosen https://triyoga.co.uk/blog/podcasts/triyoga-talks-richard-rosen-4/
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Curso “...2019-09-1900 min
Come For SupperMira ManekAlexandra speaks to Mira Manek. Mira combines her love of healthy eating and Indian flavours to create her own style of vibrant Indian-inspired food. Her first cookbook Saffron Soul, was published in 2017, a collection of modern and traditional vegetarian recipes rooted in her Gujarati heritage interspersed with family stories. Her second book Prajna, Ayurvedic Rituals for Happiness was released earlier this month.Last year, Mira launched Chai by Mira, cafe, chai lounge and event space at Triyoga Soho, inside Kingly Court, Carnaby. Her chai spice mix is used by various cafes and restaurants in...2019-09-1800 mintriyoga talksrethinking gurus in modern yoga: triyoga talks episode 26Four experts discuss the dynamics of the guru-disciple relationship in this special recording of our recent symposium in Camden. This was an evening of open, honest and fascinating conversation, which we’re releasing by popular request from those who missed out on the day. The event looked closely at the traditional guru-disciple relationship that ancient Indian … read more
The post rethinking gurus in modern yoga: triyoga talks episode 26 appeared first on triyoga.2019-09-1600 mintriyoga talksKino MacGregor on mental health, wealth + the future of ashtanga yoga: triyoga talks episode 25Globally-recognised yoga teacher Kino MacGregor shares the inspiring tale of her evolution from late-night raver to fully-devoted yoga practitioner, teacher and entrepreneur. Her first goal as a new yoga teacher was a grand one: share yoga with one million people. Two decades later, and she’s done just that, inspiring 1.1 million followers on Instagram and … read more
The post Kino MacGregor on mental health, wealth + the future of ashtanga yoga: triyoga talks episode 25 appeared first on triyoga.2019-09-0300 mintriyoga talksDianne Bondy on activism + inclusion: triyoga talks episode 24Dianne Bondy is a yoga teacher on a mission. A mission to tear down the walls of the yoga industrial complex to make space for people of colour, older people, disabled people, transgendered people and people of all shapes and size. Never one afraid to confront and call out injustice or exclusion, Dianne is a … read more
The post Dianne Bondy on activism + inclusion: triyoga talks episode 24 appeared first on triyoga.2019-07-2900 mintriyoga talkstriyoga talks episode 23: Beryl Bender Birch on power yoga, social justice + accessibilitySubscribe: iTunes | Spotify | Stitcher In the 1980s, Beryl Bender Birch famously coined the term “power yoga,” and in doing so brought the practice of ashtanga yoga to the high-energy masses in Manhattan at the New York Road Runners Club, where she was the wellness director. The influential and best-selling book “Power Yoga” soon … read more
The post triyoga talks episode 23: Beryl Bender Birch on power yoga, social justice + accessibility appeared first on triyoga.2019-07-0900 min
Keep It Quirky podcastYoga & Creativity, with Mollie McClelland MorrisThis episode is not all about yoga -- but it is with one of my favorite yoga teachers in London, Mollie McClelland Morris. We use yoga as a jumping off point to understand the creative life and more happily move through -- and create in -- this world.We talk about being incremental about change, following threads of interest, "movement snacks" and the act of creation. I'm sure this conversation will give you a lot to think about and hopefully some tips to enjoy each day a bit more.Thanks to triyoga...2019-06-2700 mintriyoga talkstriyoga talks episode 22: Carolyn Cowan on anxiety, addiction + sexualitySubscribe: iTunes | Spotify | Stitcher Find out more about upcoming trainings with Carolyn Cowan at triyoga online: Altered states: the breath (online course starts 19th June 2020) Mastering the addictive personality (online training starts 1st July 2020) Carolyn Cowan has lived an extraordinary life. Child model for Vogue, original 70s punk on King’s Road, … read more
The post triyoga talks episode 22: Carolyn Cowan on anxiety, addiction + sexuality appeared first on triyoga.2019-06-1800 min
The Remote Edition Podcast#1 Travel & Entrepreneurship - Stefan Camilleri - Yoga Teacher & Business OwnerWelcome to the very first full interview episode of the WELL + WILD podcast! This podcast is designed to inspire you to spend your life doing work that lights you up.
I’ll be sharing stories of people who have done the unconventional and achieved success, on their own terms. They managed to escape a path that they recognised wasn’t for them and instead, chose to do something wild and aim for their true desires.
This week I chatted with Stefan Camilleri, an incredible yoga teacher and entrepreneur from Melbourne, Australia. Stefan started out working in a factory job and quickl...2019-05-1256 mintriyoga talkstriyoga talks episode 21: Sarah Powers on yin yoga, insight yoga + self-explorationSubscribe: iTunes | Spotify | Stitcher Growing up as a self-described wild child on the beaches of Malibu in the 1970s, Sarah Powers is a passionate student of life with a curious mind. She found yoga while in grad school at the Institute of Transpersonal Psychology and never looked back. Following a spinal injury, she … read more
The post triyoga talks episode 21: Sarah Powers on yin yoga, insight yoga + self-exploration appeared first on triyoga.2019-05-0700 mintriyoga talkstriyoga talks episode 20: Cyndi Lee on mindfulness, meditation + yoga beyond asanaSubscribe: iTunes | Spotify | Stitcher Cyndi Lee was raised on the idyllic Puget Sound where she grew up playing on beaches and climbing trees in the forest. While attending the University of California Irvine as a dance major, she discovered yoga (or it discovered her), and she immediately delved into all its practices, learning … read more
The post triyoga talks episode 20: Cyndi Lee on mindfulness, meditation + yoga beyond asana appeared first on triyoga.2019-04-1500 min
Hacking Happiness by DOSEWellness Retreats with Mercedes Sieff (Yeotown)According to the Global Wellness institute, the wellness industry is now valued at a whopping $4.2 trillion globally. We’re no longer dabbling with going to the gym or getting the occasional massage - a wellness mindset is starting to permeate the global consumer consciousness, affecting daily decision-making. Among the wellness markets analysed is wellness tourism. A $639 billion industry, which in a nutshell, is travel for the purpose of promoting health and well-being through physical, psychological, or spiritual activities. Like a yoga retreat. Someone who is a true veteran in this area is today’s guest Mercedes Sieff - one of the...2019-03-2850 mintriyoga talkstriyoga talks episode 18: Alexandria Crow on gender equality, social media + authenticitySubscribe: iTunes | Spotify | Stitcher To mark International Women’s Day on 08th March, we spoke with Alexandria Crow, a leading female voice in the yoga world. Known to be fearless and blunt, Alexandria has strong opinions and isn’t afraid to express them, whether she’s questioning conventional definitions of advanced yoga or busting yoga myths. … read more
The post triyoga talks episode 18: Alexandria Crow on gender equality, social media + authenticity appeared first on triyoga.2019-03-0500 mintriyoga talkstriyoga talks episode 17: Jonathan Sattin on seva, community + the origins of triyogaSubscribe: iTunes | Spotify | Stitcher 19 years ago today on 19th February 2000, triyoga opened the doors to its first centre in Primrose Hill. And so, to mark the occasion, we spoke with triyoga’s Managing Director Jonathan Sattin, in this very special episode of triyoga talks. As a lawyer, Jonathan worked for 18 years … read more
The post triyoga talks episode 17: Jonathan Sattin on seva, community + the origins of triyoga appeared first on triyoga.2019-02-1900 min
Ibiza - The Reset RebelThe reset Rebel meets Triyoga Teacher Jeff Phenix in GoaIn todays episode Jo Youle meets up with TriYoga and London teacher in Goa to discuss the stroic tendencies of British Yogis - amongst other things.
Fresh from finishing his retreat here in India and in between starting the next round in North Goa, Jo and Jeff talk about the life of a hard working London teacher and the travelling one on the road creating the magic wherever the path takes us.
Jeff also reveals his Reset tool box and tips and tells Jo of his passion for flow and dance and how his practice...2019-02-1856 mintriyoga talkstriyoga talks episode 16: Tom Myers on fascia, flexibility + the SI jointSubscribe: iTunes | Spotify | Stitcher Originally from the East Coast, Tom Myers moved to California as a young man, where he met and trained with Ida Rolf, a biochemist and creator of Structural Integration, or “Rolfing”. He went on to work with Moshe Feldenkrais, founder of the Feldenkrais Method, and Buckminster Fuller, the systems … read more
The post triyoga talks episode 16: Tom Myers on fascia, flexibility + the SI joint appeared first on triyoga.2019-02-1200 min
Once Around The WorldJanuary Catch Up: Experiencing January's Energetic ShiftsCarina & Mackenzie talk about their start into January, crazy shifts happening and give tips on their health and fitness experience in London and the world.
Yoga place recommended by Carina:
https://triyoga.co.uk
Find us:
www.instagram.com/bycarinajung/
carinajung.com
www.instagram.com/mackbelcastro/
mackenziebelcastro.com
Join our Facebook Group: Once Around The World | Community
www.facebook.com/groups/1002415999962484/2019-01-2646 mintriyoga talkstriyoga talks episode 15: Zephyr Wildman on grief, meditation + the importance of being realSubscribe: iTunes | Spotify | Stitcher Originally from Idaho, Zephyr Wildman has been teaching yoga in the UK since 2002 and currently leads Vinyasa Flow and meditation classes at our Ealing centre. Seven years ago, she lost her former husband to cancer and has used yoga and the Twelve Steps recovery programme to navigate her … read more
The post triyoga talks episode 15: Zephyr Wildman on grief, meditation + the importance of being real appeared first on triyoga.2019-01-2200 mintriyoga talkstriyoga talks: Nadia Narain + Katia Narain PhillipsSubscribe: iTunes | Spotify | Stitcher For our latest podcast, we met up with the sisters of wellness – Nadia Narain and Katia Narain Phillips. In this episode, they reveal how to set and stick to new year’s resolutions, the value of rituals and how small actions can have a huge impact. Nadia was one … read more
The post triyoga talks: Nadia Narain + Katia Narain Phillips appeared first on triyoga.2019-01-0200 mintriyoga talkstriyoga talks episode 13: J Brown on 2018 – a year in reviewSubscribe: iTunes | Spotify | Stitcher Following the death of his mother when he was 16 years old, J Brown moved to New York and eventually, in 1995, began to reconcile her death through yoga. Having practised Jivamukti, Ashtanga and Iyengar yoga, he settled on a therapeutic orientation inspired by Desikachar and Krishnamacharya. He went … read more
The post triyoga talks episode 13: J Brown on 2018 – a year in review appeared first on triyoga.2018-12-1800 mintriyoga talkstriyoga talks episode 12: Jean Hall, Anna Ashby + Naomi Absalom on a teacher’s practiceSubscribe: iTunes | Spotify | Stitcher Naomi Absalom, Anna Ashby and Jean Hall are three of triyoga’s highly experienced teachers who have mentored and worked with teacher trainees for many years. They also teach triyoga’s Teachers’ Practices in Soho, Camden and Shoreditch – a weekly class that welcomes teachers from every tradition to come together … read more
The post triyoga talks episode 12: Jean Hall, Anna Ashby + Naomi Absalom on a teacher’s practice appeared first on triyoga.2018-12-0500 mintriyoga talkstriyoga talks episode 11: Jason Crandell on his teacher training, politics + the evolution of yogaSubscribe: iTunes | Spotify | Stitcher Jason Crandell is an internationally renowned Vinyasa teacher who delivers his highly sought-after teacher training programmes around the globe, as well as writing for major yoga publications and delivering classes online. In this episode of triyoga talks, Jason answers some tough questions on the upcoming generation of yoga teachers, … read more
The post triyoga talks episode 11: Jason Crandell on his teacher training, politics + the evolution of yoga appeared first on triyoga.2018-11-2000 mintriyoga talkstriyoga talks episode 10: yoga + foodSubscribe: iTunes | Spotify | Stitcher Yoga practitioners can have a complicated relationship with food and become hyper-aware about what they do – and don’t – put in their body. In recent years we’ve seen the rise of the clean eating movement that divides food into two camps: heroes (kale, the avocado) and villains (meat, … read more
The post triyoga talks episode 10: yoga + food appeared first on triyoga.2018-11-1400 mintriyoga talkstriyoga talks episode 9 part 2: what is yoga?Subscribe: iTunes | Spotify | Stitcher In part two of our triyoga teacher’s symposium podcast, the panellists open the discussion out to the floor and take questions from students and teacher trainees. If you haven’t listened to part one, click here first to hear what the panellist had to say about their research and experience … read more
The post triyoga talks episode 9 part 2: what is yoga? appeared first on triyoga.2018-11-0600 mintriyoga talkstriyoga talks episode 9 part 1: what is yoga?Subscribe: iTunes | Spotify | Stitcher What is yoga? In September 2018, five of the world’s leading scholars on yoga philosophy gathered at a special triyoga teachers’ symposium to try to answer this deceptively simple question. The event sold out so, due to popular demand, we’re releasing it as a two-part podcast. If you missed … read more
The post triyoga talks episode 9 part 1: what is yoga? appeared first on triyoga.2018-11-0600 mintriyoga talkstriyoga talks episode 8: Dr Melody Moore on #metoo, eating disorders + self-loveSubscribe: iTunes | Spotify | Stitcher Dr Melody Moore is a yoga teacher and clinical psychologist with a specialisation in eating disorders. She is the founder of the Embody Love Movement, a non-profit with a mission to empower girls and women to see and celebrate their inner beauty. In this episode of triyoga talks, Dr … read more
The post triyoga talks episode 8: Dr Melody Moore on #metoo, eating disorders + self-love appeared first on triyoga.2018-10-2300 mintriyoga talkstriyoga talks episode 7: Vicky Fox on yoga for cancer + the value of communitySubscribe: iTunes | Spotify | Stitcher Vicky first qualified as a Power yoga teacher in 2008, before taking a therapeutic specialisation in 2013 to teach ‘Yoga for Survivors’. She now teaches yoga for cancer for patients at any stage of their recovery, which she does at no charge. The classes are designed to provide a … read more
The post triyoga talks episode 7: Vicky Fox on yoga for cancer + the value of community appeared first on triyoga.2018-10-0900 mintriyoga talkstriyoga talks episode 6: Gurmukh + Gurushabd on Yogi Bhajan, kundalini + motherhoodSubscribe: iTunes | Spotify | Stitcher Gurmukh Kaur Khalsa is a teacher of Kundalini yoga and a pioneer in the field of pre-natal yoga. She studied directly with Yogi Bhajan, who gave her her Sikh spiritual name meaning “one who helps people across the world ocean”. Since then, she has dedicated her life to fulfilling … read more
The post triyoga talks episode 6: Gurmukh + Gurushabd on Yogi Bhajan, kundalini + motherhood appeared first on triyoga.2018-09-2800 mintriyoga talkstriyoga talks episode 5: Max Strom on breath, grief + the dangers of technologySubscribe: iTunes | Spotify | Stitcher Wellness and breathing expert Max Strom is one of the world’s most respected yoga teachers. He is a TEDx speaker and best-selling author, travelling from the west coast of America to continental Europe and the Middle East, giving speeches to major corporations, government bodies and hospitals. In this episode … read more
The post triyoga talks episode 5: Max Strom on breath, grief + the dangers of technology appeared first on triyoga.2018-08-2700 mintriyoga talkstriyoga talks episode 4: Richard Rosen on authenticity, yoga’s evolution + the purpose of asanaSubscribe: iTunes | Spotify | Stitcher Richard Rosen has been a student of yoga for nearly 40 years. He trained at the Iyengar Yoga Institute in the 1980s and, in 1987, co-founded the Piedmont Yoga Studio with Rodney Yee. He has also written four authoritative books on breath, pranayama and the traditional practices of yoga. … read more
The post triyoga talks episode 4: Richard Rosen on authenticity, yoga’s evolution + the purpose of asana appeared first on triyoga.2018-08-1300 mintriyoga talkstriyoga talks episode 3: Sharon Gannon on yoga + veganism, consent cards + what makes a good teacherSubscribe: iTunes | Spotify | Stitcher Sharon Gannon is an author, musician and animal rights activist. She is perhaps best known as the co-creator of Jivamukti yoga, a path to enlightenment through compassion for all beings. In this latest episode in our podcast series, she talks with Genny Wilkinson Priest on the nature of teachers … read more
The post triyoga talks episode 3: Sharon Gannon on yoga + veganism, consent cards + what makes a good teacher appeared first on triyoga.2018-07-2700 mintriyoga talkstriyoga talks episode 2: Bo Forbes on yoga as a tool for social justice + the convergence of yoga + psychotherapySubscribe: iTunes | Spotify | Stitcher Click here for details of Bo Forbes upcoming online workshop at triyoga on 30th May 2020: “balancing anxiety: building resilience in the mind, body + brain in times of crisis.” Bo Forbes is a clinical psychologist and is at the forefront of new approaches within the world of yoga. … read more
The post triyoga talks episode 2: Bo Forbes on yoga as a tool for social justice + the convergence of yoga + psychotherapy appeared first on triyoga.2018-07-1800 mintriyoga talkstriyoga talks podcast episode 1 : Maty Ezraty on self-exploration, sexual misconduct + social media in yogaSubscribe: iTunes | Spotify | Stitcher In our inaugural triyoga talks podcast, we speak with Yogaworks co-founder Maty Ezraty who tells us why advanced posture work alone cannot lead to enlightenment, when self-exploration shifts into self-absorption, and the effect social media has had on the yoga landscape. Maty Ezraty is a globally renowned teacher, known … read more
The post triyoga talks podcast episode 1 : Maty Ezraty on self-exploration, sexual misconduct + social media in yoga appeared first on triyoga.2018-07-0600 min
The Emma Guns ShowLisa Snowdon | Top tips for living in the public eye.Lisa Snowdon (@lisasnowdon) joins me to talk about her website You Glow Girl, her love of beauty, manifesting the things you want in life and what love really feels like. In this hour-long conversation Lisa and I get into the nitty-gritty of managing anxiety and depression, how exercise, meditation and Deepak Chopra are three key tools for mental and emotional clarity and much more...Links mentioned during the show:Lisa's jewellery range -- Lisa Snowdon jewelleryTriYoga -- TriYoga UKLisa's feature on Keratosis Pilaris -- Keratosis Pilaris Explained2018-04-291h 22
J. Brown Yoga TalksJonathan Sattin - "triyoga London"You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Jonathan Sattin, founder of triyoga, sits down with J at the head offices in London to talk about how he went from holding yoga classes in his living room to creating one of the premier destinations for yoga in the UK. They discuss what it takes to build an operational structure that can survive and grow for eighteen years, amassing five locations, 200+ teachers, and the i...2018-02-1947 min
Lonely Guru Dialogues with Ryan SpielmanLG28 – Advice For Starting Teachers<p>In this episode we talk with senior teachers, Anna Ashby, Graham burns and Director of Triyoga, Jonathan Sattin about starting out as a Yoga teacher. I’ve enlisted the help of my two friends and fellow teachers, Genny Wilkinson-Priest and Liz Frances Hobbs for the interviews. Topics include: giving them what they want vs. giving them what […]</p>
<p>The post <a rel="nofollow" href="http://www.trueryan.com/podcast/lg28-advice-for-starting-teachers/">LG28 – Advice For Starting Teachers</a> appeared first on <a rel="nofollo...2015-10-3100 minLonely Guru Dialogues with Ryan SpielmanLG004 – Jonathan Sattin – Meditation, Ashrams, and the Yoga Business<p>Jonathan Sattin is Managing Director of Triyoga, a Yoga centre with four locations in London. In this episode we discuss life, meditation, his experiences at the ashram, his relationship with his teacher and what it’s like running a large Yoga centre.</p>
<p>The post <a rel="nofollow" href="http://www.trueryan.com/podcast/lg004-jonathan-sattin-meditation-ashrams-and-the-yoga-business/">LG004 – Jonathan Sattin – Meditation, Ashrams, and the Yoga Business</a> appeared first on <a rel="nofollow" href="http://www.trueryan.com">Ashtanga Yoga wi...2012-02-0301 min