Shows
weMove PodcastRae Dwyer - Our ideas change based on our unfolding experiences - Episode 138Welcome to the weMove podcast.Over the years, we’ve recorded countless conversations, and the space we began in has evolved—just as it should. New generations are stepping in, ideas that were once emerging have grown in fascinating ways (some for the better, some not so much), and perspectives continue to shift.One thing I’ve noticed is how both people and their ideas evolve over time. It’s not just about getting older—it’s about experiences shaping us, broadening our outlooks, and refining our approaches. Many of our guests have shown us this: time d...
2025-06-181h 15weMove PodcastJamie Clements - Breathwork & Nervous System - Episode 136Welcome to the weMove podcast.In this episode, we return to the world of the nervous system, this time through the lens of breathwork. Our guest is Jamie Clements, founder of The Breath Space and host of the Human Nature Podcast. We dive into Jamie’s backstory and how it shaped the work he does today.Breathwork has been a core focus for weMove since the early days, through conversations with pioneers like Patrick McKeown, Brian Mackenzie, Wim Hof, Dan Brulé, and others. While it’s often presented as a cure-all for traumas, ailme...
2025-05-061h 07weMove PodcastTom Guilmard - The Van Amateur - Episode 134Welcome to the weMove podcast.This episode came together unexpectedly and in the best way possible. Our guest, Tom, is an illustrator by day who decided to embark on a 3-month road trip around Europe, playing tennis with random players. His journey is entirely unscripted—no fixed itinerary, just word of mouth and a website: thevan.am.Road trips hold a special place in the weMove story. They’re how this podcast came to life, rooted in our belief that conversation and connection are powerful enablers. They introduce us to new people, new idea...
2025-05-0257 minweMove PodcastReconnecting the body to its Movement - Episode 126 - Dominik KochHey there and welcome to the weMove podcast . The next episode in our exploration of the nervous system, this week Chris talks Dom Koch, one of the practitioners we have worked with for many years, about how the nervous system is the governing body for our movements, but when it feels unsafe or from past experiences, it might reduce the number of options available to the body. The body is always giving you the truth, telling you where you are at. How we respond to that truth is crucial in moving forward. Do you...
2024-01-291h 45weMove PodcastNervous System Healing - Episode 125 - Irene LyonThe weMove podcast is getting in to the Nervous System, what it is, what it does for us and how we can relearn how we communicate with it to take us from a place of fight, flight, freeze, fawn to a more regulated alert and healthy state giving us back the power to experience life and movement. We have heard the phrase Nervous System many times and trauma equally as much. The last few years the word trauma has become increasingly used and focussed on. However we have felt being stuck in this place of trauma contemplation w...
2024-01-081h 48weMove PodcastThe Dairy Farmer - Episode 124 - Sophie GregoryHi there and welcome to the weMove podcast. This episode revisits our farming series ran a few months ago as since then Chris has been documenting in film the farmers and the relationships the farmers have with the land and most importantly the animals on the land. This podcast directly accompanies Chris’s film The Dairy Farmer, hearing how Sophie Gregory became a dairy farmer, her relationship with farming as a business and it’s direct connection to the health of humans. There are many levels to the phrase “we are what we eat”, but...
2022-11-0650 minweMove PodcastRAD Global, it's a vibe - Episode 122 - RAD GlobalHey there and welcome to the weMove podcast. It has been a while. This week's episode is with Ben Massey, the founder, and creator of RAD Global, the new upcoming brand in the fitness and training space. A hybrid of CrossFit, streetwear, and action sports. An interesting mix of worlds but authenticated by Ben’s history in the elite training and Crossfit space, having competed at the Crossfit Games a couple of times. A goal of Ben’s since he discovered the sport. It was the feeling after competing at the Games that sewe...
2022-08-0254 minweMove PodcastHigh performance with low impact - Episode 121 - Hylo AthleticsHey there and welcome to the we move podcast. We have been away for a few weeks again whilst we waited for our next two pods both of which are a bit more gear based, specifically footwear and the ideas behind the two brands. We love brands, and gear, like we love food and farming and we also love the world around us and these two worlds often times are given a bad rep, but brands like food does have a place in the world. Since the farming series and conversations we are reg...
2022-05-051h 03weMove PodcastCold Water is our simple connection to the outdoors - Episode 120 - Gilly McArthurHey there and welcome to the weMove Podcast. Today we are following on from Simon Jeffrey's podcast on resilience taking excuse the pun, a dive into cold water immersion and wild swimming with Gilly MacArthur, who has a long background in the outdoors being a climber and a face within the industry but she's also the co-founder of @bluemindmen and @wonderfulwildwomen both initiatives to get people inspired and maybe excited to discover the benefits of getting in the water, even better when it's cold. GIlly has been and still is a massive advocate of getting in cold w...
2022-03-1759 minweMove PodcastThe Natural Edge - Resilience and Emotional Awareness - Episode 119 - Simon JeffriesHey there and welcome to the weMove podcast This week we are going into world of mindset and specifically resilience with a chap who’s about as as well versed in resilience as you can be as he served in the UK Special Forces for many years. Simon Jeffries has taken much of what learned during his time at the pointy end of things and combined it with neuroscience and other psychological methodologies to create The Natural Edge, a company and program he has co founded to support individuals and groups to develop robust and resilient mi...
2022-03-021h 04weMove PodcastRegen Agriculture Takes No Sides - Episode 118 - Josiah MeldrumHey there and welcome to the weMove podcast. This week is the last of our series on food following on from Dr. Jenny Goodmans 2 episodes “Staying Alive in Toxic Times”. I have to say it was an unexpected podcast and as is often the way just an unexpectedly good conversation, full of insight from left field and an area that we hadn't necessarily thought about, which followed on from the overall conversations with that we've been having in this series whether Abby Rose of Farmerama, Peter Greig of Piper's farm, or Glen burrows at Ethical Butcher. I...
2022-02-221h 26weMove PodcastRegenuary is for Life - Episode 117 - Glen Burrows aka The Ethical ButcherHey there and welcome to the we move podcast. So we've had a few weeks off for the start of the year coinciding with a few weeks of waiting for our guests to become available. So this week we are continuing our conversations about food and farming, all linked with the podcast titled Staying Alive in Toxic Times. and because, food is super important for us all as it is the root of many of the problems regarding health and wellbeing. Todays episode we speak to Glen Burrows founder of Ethical Butcher who we have ha...
2022-02-0757 minweMove PodcastPipers Farm: Farmers Doing it Differently - Episode 116 - Peter GreigHey there and welcome to the we move podcast. So today we are speaking to Peter Greig from Piper's farm. Peter is not only a generational farmer but also a generational retailer in the sense that the produce the farms grew, they also sold directly through their own family food retail business. Pipers farm started as something different, by Peter to become a destination for meat that is produced sustainably and in harmony with nature. As a retailer it creates links between ethical producers who they know and trust. They believe in Family...
2021-12-041h 02weMove PodcastWhat is Regenerative Agriculture? - Episode 115 - Abby RoseHey there and welcome to the weMove podcast. This week we explore a couple of the themes from our episodes with Dr Jenny Goodman, author of Staying Alive in Toxic Times.Why is food today not what food was when our parents and their parents were growing up? What has happened to cause this shift?It became apparent in the podcasts with Jenny that we would need to get a deeper insight into the reasons why the food we eat today is not as nutrient dense and complete as the food our parents a...
2021-11-211h 09weMove PodcastStaying Alive in Toxic Times Pt 2 - Episode 114 - Dr Jenny GoodmanHey there and welcome to the weMove podcast. Part 2 this week of our conversation with Dr Jenny Goodman on how to stay alive in toxic times. For those coming to this podcast at this episode, I would recommend listening to part 1 after or before this one. We are talking health, what it is, what it means to be (healthy) and how we can maintain our health in the world we live in as it now more than ever has many aspects which work against our natural body. Without our health we are nothing...
2021-11-151h 30weMove PodcastStaying Alive In Toxic Times Pt 1 - Episode 113 - Dr. Jenny GoodmanHey there and welcome to the weMove podcast.Start of a new series with this podcast. Inspired by our guests book, which when I picked up felt like the eloquent and authoritative documentation of methods, approaches, tips and tricks that I have been learning since 2014 when I realised my own health journey was not perhaps the most enjoyable one.And that has been my understanding of what health is for each of us. It’s a journey, that takes us through different ages, stages and environments and the secret sauce to the enjoyment of the jo...
2021-11-071h 25weMove PodcastEquip - Thrudark, Episode 112Hey there and welcome to the wemove podcast.So, we're now back and looking forward to bringing you the next sort of series of podcasts, we've got two gear ones lined up with a couple of brands that we really fond off for doing very, very different things. And then back to our usual journeying amongst ideas of movement health, well being. So today, we are in conversation with Louis and Staz the founders of Thrudark, a brand which sits at the intersection of ou...
2021-10-2437 minweMove PodcastEquip - Blue Elvin, Episode 111Hey there and welcome to the weMove podcast. Another gear one this week where I talking to two founders Lamorna and Tamara of Blue Elvin on a mission to transform a woman's ability to train.Blue Elvin which makes very specific products for power is engineered for women who do functional training, and uses pioneering impact technology to protect the body from barbell bruises and scrapes. Because whilst some invariably guys like to wear their bruises or their bruises, scrapes and gashes with pride. There are people that don't, a...
2021-10-2359 minweMove PodcastEquip - Ryan Willms, Run and Recover, Episode 110Hey there and welcome to the weMove Gear podcast where I talk to brands who have caught our eye by doing something we find interesting or would wear and use. These are not gear reviews per se, rather conversations about the journey from the start to the present and onwards. Inspired by my interest in the people behind the brand, because it is their energy that comes through in the product and makes for something special.And this week I catch up with Ryan Wills to talk about his collaboration with Reigning Champ, his inspiration f...
2021-07-0445 minweMove PodcastKitchen Table Convo Series - Youth - Episode 109Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In a way they are the types of conversation we have when we are on our travels, following a curiosity but with no real set direction. They are the kind of chat we would have around the kitchen table with a brew. In order of release we speak to Rob Wils...
2021-06-061h 12weMove PodcastKitchen Table Convo Series - Paul Jones - Episode 108Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In a way they are the types of conversation we have when we are on our travels, following a curiosity but with no real set direction. They are the kind of chat we would have around the kitchen table with a brew. In order of release we speak to Rob Wils...
2021-06-061h 22weMove PodcastKitchen Table Convo Series - Perry Nickelston - Episode 107Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In a way they are the types of conversation we have when we are on our travels, following a curiosity but with no real set direction. They are the kind of chat we would have around the kitchen table with a brew. In order of release we speak to Rob Wils...
2021-06-061h 34weMove PodcastKitchen Table Convo Series - Rob Wilson - Episode 104Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In a way they are the types of conversation we have when we are on our travels, following a curiosity but with no real set direction. They are the kind of chat we would have around the kitchen table with a brew. In order of release we speak to Rob Wils...
2021-06-061h 59weMove PodcastEquip - Asher Clark, Vivo - Episode 106Hey there and welcome to the weMove Gear podcast where I talk to brands who have caught our eye by doing something we find interesting or would wear and use. These are not gear reviews per se, rather conversations about the journey from the start to the present and onwards. Inspired by my interest in the people behind the brand, because it is their energy that comes through in the product and makes for something special.And this week I catch up with Asher Clark, Creative Director for Vivo B...
2021-05-201h 07weMove PodcastEquip - Seb Beasant, Torsa - Episode 105Hey there and welcome to the weMove Gear podcast.This is a new and I am hoping on-going series where I talk to brands who have caught our eye by doing something we find interesting or would wear and use. Gear has always been an area of interest for me, from selecting climbing gear as a youth to starting my own brand back in 2005. And what these conversations are about is the interest I have for the people who start the brands because they think they can do something s...
2021-05-1947 minweMove PodcastRun for your Life - Episode 103 - William PullenHey there, welcome to the weMove podcast.From day one we believed and still do that movement is perhaps the most important tool for self-discovery and becoming a better version of ourselves.Whilst this idea is very easily commercialised and the meaning lost in favour of the latest colour of t-shirt. The importance of movement has never gone away.When you move, you see the world in a different way. When you see the world in a different way, positive internal changes begin to...
2021-04-2258 minweMove PodcastSee what you can do if you go all in - Episode 102 - Simon FreemanWhat’s it like to go from smoking 60 cigarettes on a night out, to waking up the next day and deciding to make a change and take up running. Something as simple as running round the block can literally move you to change your life and that is where this week’s weMove podcast goes. We talk to Simon Freeman, co-founder of running publication Like The Wind magazine. Having met Simon a few years ago, through a shared interest in printed magazines with weMove and Like the Wind we knew him to be a runner but I never really aske...
2021-04-131h 40weMove PodcastRekindling the power of the practice - Episode 101 - Carl PaoliHey there and welcome to the we move podcast.This week we are catching up with Carl Paoli, who was the first person we had lined up to see when we started weMove. For those of you who haven’t heard of Carl, I heard of Carl as a result of his bestselling book Freestyle Connection, What I then found out was that he was coaching gymnastics movements to various action sports athletes and also at the time some of the fittest people on the planet in the CrossFit realm. So he came with a...
2021-03-311h 45weMove PodcastKnow what your health food contains - Episode 100 - Grace KingswellHey there and welcome to the weMove podcast.Breaking up our, loose theme on Shadow Work, masculinity, and self-improvement. Chris and I wanted to speak to someone who's within our circle, and is a nutritional therapist, and that's Grace Kingswell.We've known Grace for a while. But what made this podcast timely, was her calling out of Oatly the non-dairy milk brand in particular their ‘Barista version’ for it’s use of ingredients which are known to compromise health and vitality, whilst being marketed as a positive health choice.
2021-03-181h 00weMove PodcastStrength is Stepping into the Unknown - Episode 97 - David JacksonWelcome to the weMove podcast. When does sticking at things and never quitting become detrimental and negative to progress? Quitting, is a term that has so many negative connotations. There is so much glamour in the social media feeds of never quitting, doing something whatever it takes that it can get clouded and confused. I am all for the idea of not quitting, but sometimes I do wonder what it’s all about when slogging away at something, where the stakes are not related to what really matters, like life/death. Todays...
2021-01-301h 35weMove PodcastMovement and the Search for Meaning - Dhiren Shingadia - Episode 94This weeks episode we are on the bike, exploring one persons infatuation with the bike, or at least that’s what he was originally thought it was.Turns out it was a vehicle for expression, but not of the ego image that is so often the case. But something deeper, the bike was a support vehicle to connect with what was needed. To grieve the passing of his dad, a big transition in the scheme of life. We spoke to Dhiren half way through this year and this conversation rea...
2020-12-162h 04weMove PodcastWhat you seek is in fact your Self - Episode 93 - Jack JewellHey there, welcome to the weMove podcast. There’s a lot of internal change happening within weMove at the minute. Not the obvious change, Chris and I are both still involved, but with this year being what it is, it has evolved us. I’m now in Portugal living with my young family, which has been a radical, obvious, natural, needed, timely, earned move. For how long, who knows but we are up in the hills, surrounded by nature, farmland, real life and it is just what we needed, I needed. And Chris is roami...
2020-12-101h 59weMove PodcastBe Still, Move Faster - Georgie Holt - Episode 92Hey there and welcome to the weMove podcast.With one more episode in our movement and search for meaning to come, we are holding off whilst we complete the accompanying short film Chris has been working on. It’s rally good and a lovely bookend to the series.In the meantime we are beginning a new series of conversations with a growing number of body work practitioners influenced by the concepts of Eastern Medicine specfically acupuncture, of which there happen to be two who have piqued my interest on in...
2020-11-221h 06weMove PodcastMovement and the Search for Meaning - Olivia Berggren - Episode 91Hey there and welcome to the weMove podcast. To say that the last few months have been unpredictable is an understatement, it has certainly taken its toll on the routine and structure of my days and for that I apologise as the frequency of our podcast releases has been intermittent as a result. Todays episode is a continuation of the movement and search for meaning conversations and one that we recorded as we entered the first week of the original lockdown. For some there is a second lockdown and it is curious how this episode is...
2020-11-101h 17weMove PodcastMovement and the Search for Meaning; Let Emotions Be Your Guide - Damian Fearns - Episode 90Damian Fearns: Let emotions be your guide."In modern society most of us don’t want to be in touch with ourselves; we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us."Thats a quote from Thich Nhat Hanh that resonated with me looking back through old notes and it relates to this weeks podcast. Many of us...
2020-10-191h 14weMove PodcastYoga is moving on - Naomi Absalom - Episode 88Welcome to the weMove podcast. This is connected with our Movement and the search for meaning series aswell as being a follow on rom one of the very first conversations we had for the podcast with Naomi Absolom. When we first met Naomi back in 2017/18 we were all beginning to question what the labels and names of the practices we were doing and how we were living. How they supported us, how they confined us and what would in fact take us forward, healthier, happier, stronger. Naomi was questioning the confines of the world of...
2020-08-051h 47weMove PodcastMovement and the Search for Meaning - Rae Dwyer - Episode 87There is always a little bit of truth where theres a problem,Rae Dwyer is our second guest and it was the following instagram post that we read that made this the next step in the series. "Something that has left me in awe and rendered me speechless of late: The experience of f e e l i n g over thinking when it comes to the formation of core beliefs. I really want to do what I'm trying to say justice. Stay with me.It's that in-your-actual-bones knowing. Perhaps a thing you've rea...
2020-07-1959 minweMove PodcastOptimize your Immune System - Tony Molina Pt3 - Episode 80Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-05-171h 06weMove PodcastYou are what your food ate - Glen Burrows, The Ethical Butcher - Episode 81Glen Burrows, co-founder of ethicalbutcher.co.uk talks regenerative and grass-fed farming and how the industrial food industry has removed the nutrients of the food we eat for their own gain. We as a society can inspire farmers to rediscover the farming methods which restore the earth we live on and sustain healthy, nutrient-dense, and complete animals and plants.Glen first wrote for weMove.world in Issue 1 with his essay “Watch what you eat” and how the labels we define ourselves by can create a straight jacket for our own growth and health in all senses. T...
2020-05-161h 08weMove PodcastThe Bruce Lee of Breathwork - Dan Brulé - Episode 79Dan Brulé is a lynchpin in the breathing world. He was literally destined to teach breathing after being inspired as a four year old in school when his teacher read a passage from the Book of Genesis: “Then the LORD God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.” Not everyones go to book, but it created a fascination with breath that led Dan to become an X Ray technician (his first X ray being a patients lungs), a Speci...
2020-04-2256 minweMove PodcastYou are the Placebo in a Nocebo World - Damian Fearns Pt 2 - Episode 77Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-04-121h 24weMove PodcastOptimize your Immune System - Izzy Kirkby - Episode 76Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-04-0247 minweMove PodcastManaging Panic and Fear in Crises - Damian Fearns Pt 1 - Episode 75Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-03-301h 11weMove PodcastActivate Your Relaxation - Jill Miller - Episode 73Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-03-281h 05weMove PodcastOptimize your Immune System - Tony Molina Pt2 - Episode 74Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-03-2548 minweMove PodcastOptimise your Immune System - Richie Norton - Episode 72Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-03-2354 minweMove PodcastOptimize your Immune System - Dr. Perry Nickelston - Episode 71Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-03-201h 23weMove PodcastOptimize your Immune System - Tony Molina - Episode 70Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-03-1949 minweMove PodcastOptimize your Immune System - Dr. Jenna Macciochi - Episode 69Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus. I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing levels of fear, panic and hysteria.So I made a few phone calls and extended whatsapp messages to t...
2020-03-181h 14weMove PodcastIs the Way you Breathe Holding you Back? - Patrick Mckeown - Episode 67Hey there and welcome to the weMove podcast Todays episode is the breathing equivalent of finding the last Panini football sticker for the World Cup book. It comes as no surprise if you are a regular listener that we have a keen interest in breathwork and the many methods and applications of this performance super power we all have access to. The weMove journey literally began in the house of Wim Hof as he was the cover star for the first print issue we produced. Over the course of the journey we have become good fr...
2020-02-281h 04weMove PodcastCBD. What is it and Why do we need it? - Nia Davies - Episode 66Hey there are welcome to the weMove podcast.Plants are being talked about a lot, from plant based diets to the healing power of medicinal plants that there must be and is from our experience something in it, and so following on from Maribeth Helens podcast last week Chris is keeping the conversation in the plant world with a focus on CBD, the cannabis family derived extract which is gaining momentum as a super plant that can be used for pretty much anything from anxiety to sore muscles. When we are in the US CBD is...
2020-02-211h 02weMove PodcastConnecting to our Health and Purpose - Troy Casey - Episode 64Welcome to the weMove Podcast. Last week we spoke with Jill Miller about the importance of creating a safe space for the body to release and let go of the tension it holds unnecessarily. This week we follow that up with Troy Casey aka @certifiedhealthnut who we ice bathed, and sat with in the glorious Californian sun to hear his route from hedonistic model to a being focussed on the true essence of being a healthy self, and that is to heal thy self. Troy is a CHEK practitioner, fitness and lifestyle coach who looks th...
2020-02-0344 minweMove PodcastDo Less With the Body to get More out - Jill Miller - Episode 63Welcome to this weeks weMove podcast. Is something in your body hurting or not clicking right, are you ready to unwind your old assumptions about your body and movement to move forward. This episode might be just what you re looking for. On reflection into how I have tended to do things, I have, up until the last few years been very singular in my activities, life was all about climbing, then about developing a business, that led to running and on and on this went until I felt like I got to the end of...
2020-01-211h 22weMove PodcastMake the Information your own. Make it your art. - Caro Burckle - Episode 60Hey There, and welcome to this weeks episode on the weMove podcast. This is the third podcast from our recent trip to the US.Back in Issue 1 we hung out with Carl Paoli, the former gymnast, turned movement specialist. He said often that we should move by feel, and that whilst there are principles of movement, these are often lost in the desire to follow the method verbatim, with little appreciation for the principles which the method is based upon. Inevitably this leads to a robotic like pursuit of something that is unknown, a hollow a...
2019-12-101h 18weMove PodcastThe Mirror of Confrontation - Cara Miller & Logan Gelbrich - Episode 59Hey there and welcome to this weeks weMove podcast and this is the second podcast from our 2019 US trip. For those new to listening our intention with the podcast and the publications is to inspire and nurture through movement but more often than not we realise that movement is just a tool to strip away the layers of our identity in order to get to our true potential. This episode started off in the movement space with our friendship with one of the guests that has led on to a deeper understanding of what he is building i...
2019-12-041h 56weMove PodcastChange the way you look at pain - Perry Nickelston - Episode 57Hey there and welcome to the weMove podcast. Have you had a time in your life when you are managing pain, through a new or old injury or some other kind of pain that just appeared and it has just lingered? Chances are you have had one of those and this weeks episode is absolutely worth a listen. This week we are speaking with Perry Nickelston aka @stopchasingpain. We have been following Perry for a while now and he comes up in conversation when I’m training at my local box. The work Perry...
2019-11-191h 15weMove PodcastAchieving the Long Goal - Jami Tikkanen - Episode 56Are you prepared to do what is necessary in order to become the best version of yourself? This question jumped out at me as I was listening to todays episode of the weMove podcast with Jami Tikkanen, performance coach to the elite CrossFit athletes Annie Thorisdottir and BK Gudmundsen. We have been waiting for over 12 months to sit down with Jami after first meeting him for Issue 1 of our publication back in 2015. Since then he has been perpetually on the road, refining the training of his athletes to compete at the highest level in the wo...
2019-11-121h 27weMove PodcastChange Your Breath, Change Your Life - Brian Mackenzie & Rob Wilson - Episode 55This week's podcast is a conversation about principles and philosophies. When we started weMove 4 years ago Chris and I were fortunate enough to get to spend some time with Wim Hof at a time he was relatively unknown and the concept of breathing as a practice outside of yoga and pranayama was really in its infancy. This started us off on a journey to discover how our breath and the various techniques can support us in realising the potential we have as individuals to change for the better. That search and journey lead us to meet Brian M...
2019-11-051h 27weMove PodcastReconnect with yourself through Movement - Sophie Everard - Episode 54hey there and welcome to another episode of the wemove podcast. this week Chris was in conversation with Sophie Everard @Sophiemadtolive, surfer, snowboarder and world adventurer. Sophie I would say is cut from a similar cloth to Richie Norton in many ways, with the belief that when we move ourselves, when we move our bodies we in turn move our mind, and change our chemistry inside and how we see the world outside. Chris and Sophie talk about growing up with a dad and a mum who were both super active, entrepreneurial and pro discovering wh...
2019-09-2752 minweMove PodcastCultivating Awareness - Ray Carbullido - Episode 53Hey there and welcome to this week's episode of the weMove podcast. This week's podcast is for those who are looking for or working towards improving themselves, their movement practice, their health practice, in fact any practice. And it follows on from the last two podcasts with Gary Ward and Severin Romanov. It's about awareness, and in that I mean cultivating awareness and within the cultivation of our awareness, a return to the fundamentals and to the principles of the very thing we are trying to improve. We recorded this episode back in Mar...
2019-09-201h 11weMove PodcastStraight Edge Punk and Yoga - Eddie Stern - Episode 51Hey there and welcome to another episode of the weMove podcast. This week we caught up with Eddie Stern one of the original Ashtangi crew who ventured over to Mysore in India to learn the practice of Ashtanga yoga back in the late 80’s early 90’s.Something that has really interested Chris and I in the weMove journey is getting to talk to the people who have been at the start of movements, what they were looking for and what they have to share. And Eddie definitely feels like one of those for us to glean some know...
2019-09-0955 minweMove PodcastReturning to Centre - Gary Ward - Episode 50Hey there and welcome to another episode of the weMove podcast.Today we feature Gary Ward who was on our radar in Issue 1 of the magazine when we featured his book “What the foot” as an essential book to read for movement performance and health.Fast forward 3 or 4 years and we're speaking to him person having been connected by our growing network of like minds.Gary Ward is kind of a secret weapon in injury prevention, performance development and all around bodily health because Gary is interested in awareness and alignment. Awareness not only...
2019-09-021h 25weMove PodcastWe may think we're alone, but we are not - Episode 49New podcast this week and it's different from our usual releases yet follows on from the brilliant 3 podcasts @tiffanysoi hosted for weMove that talked about mental resilience in a variety of forms.What we are beginning to realize is that weMove started life as an exploration into our potential and is in part autobiographical for Chris and me. The connections that we share are from teachers we have been drawn to, inspired by and curious to learn from. The magazine, podcast, films and C.H.E. are our vehicles to spend time with, learn from and connect...
2019-08-2644 minweMove PodcastTiffany Soi x Joey AnsahHi Everyone, it’s Tiffany Soithongsuk: welcome to my conversation for WeMove Magazine titled “Living beyond Limits & Mental Resilience”. I am so excited to share my talk with Joey Ansah, an undeniable beacon for these themes: this conversation is well worth its time stamp and I urge you to listen all the way through. Joey Ansah, of British-Ghanian descent, is an actor, film maker & lifelong martial artist. He is renowned for THAT iconic fight scene with Matt Damon in the action thriller The Bourne Ultimatum. In more recent times, you may have seen him in MI6...
2019-08-141h 21weMove PodcastTiffany Soi x Niraj ShahThis is Tiffany Soi and welcome to this conversation for my WeMove series: “Living beyond Limits & Mental Resilience”. I am very pleased to be sharing my dialogue with Niraj Shah: Niraj is the founder of Mind: Unlocked, one of London's leading mental well-being communities. They are developing evidence-based, practical, digital tools to help people around the world optimise their mental well-being and mindset. He is also European Co-Chair for Silicon Valley’s Transformative Technology Lab - the largest global community of entrepreneurs using technology to raise mental health, emotional well-being and human thriving.
2019-07-2358 minweMove PodcastTiffany Soi x Dr Heidy KhlaafHello everyone, this is Tiffany Soithongsuk, or Tiffany Soi as I may be better known, and I am so pleased to be hosting this Friends of WeMove podcast themed Living Beyond Limits & Mental Resilience: an exploration into other’s personal relationship through these themes, not to mention their movement journey. First off, I am supremely grateful to Chris & James for asking me to enquire into these ideas, after having been a guest on the WeMove podcast myself way back in Episode 10 [http://www.wemovemagazine.com/podcasts/2018/7/31/tiffany-soi-climber-astro-physicist]In order to introduce this series, I th...
2019-07-161h 28weMove PodcastTony Riddle x Josie Taylor. The Positive Parenting approach to raising our kids.Friends of weMove guest podcast series. This weeks episode has Tony Riddle interviewing Josie Taylor on a Positive Parenting approach to raising our kids.
2019-07-021h 20weMove PodcastTony Riddle x Yehudi Gordon. What happens at Birth can stay with us for life.Friends of weMove guest podcast series. This weeks episode has Tony Riddle interviewing Yehudi Gordon on the subject of what happens at birth can stay with us for life.
2019-06-241h 56weMove PodcastAshtanga Yoga. A Gateway to Awareness - Santina Giardina Chard. Episode 48.Hi there and welcome to the weMove podcast. I’m befuddled to know where to start with this intro. I discovered Santina Giardina Chard on instagram searching for instagram inspiration for my Astanga practice. I’ve done a variety of sports and movement things up until now and often I would get to a fairly proficient level and then move on. I did it with my main love, climbing when I was getting to that point where I could get much better. And this has been a pattern for me in many things through my life. Astanga yoga was a li...
2019-06-181h 15weMove PodcastTony Riddle x Katarina Riddle. Raising Children Natures Way.Friends of weMove guest podcast series. This weeks episode has Tony Riddle interviewing Katarina Riddle on the subject of raising Children Natures Way.
2019-06-181h 38weMove PodcastDo You Know How to Sleep - Nick Littlehales - Episode 47Hi there and welcome to the weMove podcast. This podcast we talk about something that makes us feel good, we as a society struggle to get enough and it is perhaps the most ignored and forgotten point in our day where we process, recover and regenerate our bodies and minds. I’m talking about sleep.Chris and I caught up with the professional athletes go to sleep coach who are looking for the marginal gains which separate them from the rest, he is called Nick Littlehales and is ideas and concepts have been used by the GB cy...
2019-06-091h 24weMove PodcastThoughts on Applying for the Complete Human Experience with Damian FearnsWhy have we got an assessment application to attend C.H.E.? That is a question we have been asked. The C.H.E. is a fast track to developing potential and as the proverb goes “If you want to go fast; go alone. But if you want to go far, then go together.”To go both far and fast requires a blend, as an individual you have to be ready and as a group the dynamic must be just so that everyone connects and combines supporting each other through the journey.What do you need...
2019-06-0214 minweMove PodcastMovement, our Environment and our Mental Health - Damain Fearns - Episode 46Hey there and welcome to the weMove podcast. Why do we do this stuff, what is it about us humans that want to see what’s beyond the mountains or obstacles in front of us, how do we get meaning from doing what we do and why are emotions so important to the whole performance, growth and progression of our lives? All of these are questions we asked ourselves and are themes that emerge from conversations we have with our guests.When we meet characters who have achieved great things or are operating in the zone of th...
2019-05-301h 22weMove PodcastAdventure Never Stops - Jamie Ramsay - Episode 45Follow your passion and remember that everything has to be done to learn. Jamie Ramsay was like many of us, head down, following the footsteps of those around us and the conditioning of our environment but rarely make the leap into adventure for fear of the unknown. AS Jamie points out “the whole idea of adventure is that you have no idea what is going to happen, and that you overcome whatever challenges appear. That is what gives you the opportunity to grow and become.As long as you’ve got your health, adventure is not a barr...
2019-05-221h 14weMove PodcastThoughts on The Complete Human Experience with Chris and JamesThis weeks thoughts on comes from our recent site visit for our September event the Complete Human Experience. or C.H.E.This is the next leg of the weMove journey where we are bring together the minds who have mentored Chris and myself with a group of like minded movers. This will be an 8-10 week program which begins with a 4 day immersive experience to share learn and discover what is holding you back and more importantly the keys to unlock potential. In terms of what we set out to do with weMove this is it...
2019-05-2116 minweMove PodcastThoughts on The Power of Community with Carl FaureThis weeks thoughts on we got in touch with Carl Faure about his experiences with building community and connection. Carls experience of this comes from starting the Stretch London yoga studios which have evolved over time to include yoga and movement, retreats and teacher training, that combine to create a very powerful, supportive and connected community who practice and teach there and further afield.We featured Carl in our podcast series and he talked further about his focus on the importance of building community within a practice to raise the level for everyone involved whilst nurturing and...
2019-05-1715 minweMove PodcastRedefine Your Impossible - School of Calisthenics - Episode 44Hey there and welcome to the weMove podcast, today we are with Tim and Jacko, the founders of the School of Calisthenics. I first met the guys when we were at the start of our respective journeys, weMove was just an idea, the School of Calisthenics was in embryonic stage and we met on the south coast with a bunch of aspiring and former athletes to learn the fundamentals of calisthenics under the tutelage of the guys. With a background in professional Rugby and S&C coaching for Olympians they are no strangers to the physical demands a...
2019-05-131h 26weMove PodcastThoughts on Sophie Hellyer Podcast with Chris and JamesThis episode of Thoughts on with me and Chris are our musings on how getting in the cold water has created a community and sense of connection like no other. It connects with our conversations with Sophie Hellyer, Artur Paulins, Leo Daniel Ryan, Tony Molina and Jamie Wheal. And have you registered for the Complete Human Experience? This is our inaugural symposium where we will be co creating with The Rewire Project an immersive experience taking you out of our comfort zones, and into a world of growth and learning to upgrade how you perform in your p...
2019-05-0526 minweMove PodcastThoughts on Ice Baths and Breath with Artur PaulinsThis weeks thoughts on we wanted to get into the nuts and bolts of the cold exposure we are so passionate about and we are fortunate enough to know Artur Paulins here in London. Artur is one of the first international teachers and instructors trained by Wim Hof and this ignited his interest in the power of the breath leading him to explore the various methods and modalities of breathing whilst integrating them with his work as a yoga teacher and movement coach. With a background in BJJ and the martial arts Artur is becoming a go to resource...
2019-05-0520 minweMove PodcastCold Water Rising - Sophie Hellyer - Episode 43This week we are back on UK soil and connecting with Sophie Hellyer, who we got to know through her love of the water, and in particular the cold water. Turns out she is also a surfer, activist, yogi and pretty much a complete weMover. We met her in London and as you do we got in the ponds in Hampstead for a bit of cold followed by pancakes at out go to spot in Hampstead LLS café, first shown to us by another like mind Tony Riddle aka thenaturallifestylist....
2019-04-231h 12weMove PodcastThoughts on Movement: It Begins in the Brain with Troy BradleyWelcome to another episode from our Thoughts on series. For those of you who have listened to The Rewire Project episode you might remember that Tony talks about the way to create adaptation in the body in physical, and other ways is to directly stimulate the brain, hence the name Rewire Project. Now this doesn’t require a bunch of electrodes into the brain and some Cold War era experiment and that leads us to this episode, way back before weMove became what it is I was introduced to a couple of osteopaths who started to switch me...
2019-03-2930 minweMove PodcastThoughts on Birth and Movement with Sophie WhippyHey there and welcome to Thoughts On, the short form weMove podcast where we expand on themes from our weekly podcast topic. This time reflecting on our conversation with Lindsey Mathews the founder of BIrthfit here we talke about the Complete Human experience that is birth, how we can support mothers to give birth and transition forward with this next level of strength that women have. To get another perspective we asked Sophie Whippy who is experiencing the motherhood transition from all angles as co founder of Londons Stretch Yoga studios, a doula herself and mum to t...
2019-03-1724 minweMove PodcastBirth, The Complete Human Experience - Lindsey Matthews - Episode 39Hey there, welcome to the weMove podcast.Something a little different but related to the year that we, well I had. This one is about the power of birth, the epic adventure it is and was very timely as I became a dad a 6 weeks before hand. Watching my partner give birth to our boy, the lead up to it, the act of it and the post birth or post partum has taken me on a wild ride and that’s just my experience, let alone that of my par...
2019-03-111h 48weMove PodcastRites of Passage - Ron Kauk - Episode 38Today we are with the Yosemite climber Ron Kauk. Ron pushed the limits of climbing in Yosemite during the ascendance of the sport and paved the way to some extent of what we see now inspiring climbers of our generation Tommy Caldwell, Alex Honnold to create the next level of what is possible on the soaring granite walls of Yosemite and the wider world. Chris and I met Ron 3 years ago by chance. He was giving a talk in Yosemite on the few days we were there and as we sat there listening to his ideas of n...
2019-03-041h 38weMove PodcastThoughts on the Arthur Joseph podcast with Chris and JamesAs we start the new round of podcasts exploring the ideas of a Complete Human Experience, this podcast with Arthur Joseph, founder of Vocal Awareness and is the third in the series post after Jamie Wheal's. We talk about the ideas which jumped out at us during the conversation with Arthur and connect it back in to where we are heading with weMove.
2019-03-0240 minweMove PodcastThe Power is in our Voice - Arthur Joseph - Episode 37Hey there and welcome to the weMove podcast.This next podcast was initially out of left field. Our voice is unique to us and often is hidden behind a version of ourselves we think the world wants to see. When we are not ourselves, our voice changes and when we discover our true voice then we step into our self, becoming heard by others and able to communicate clearly the ideas we have and the person we truly are.We were introduced Arthur Joseph the leading vocal coach in the US quite possibly t...
2019-02-251h 50weMove PodcastThoughts on Movement and Play with Tony RiddleThis week in Thoughts on, we ask our cold water compadre and natural movement specialist Tony Riddle aka The Natural Lifestylist about movement and the play state. The thoughts on series is a result of wanting to go a little deeper and gain another perspective on themes which emerge from the main weekly podcast and this comes from our pod with Tony Molina founder of the Rewire project. Who said that the fundamental with people wanting to move is that they simply cannot very well. And that is the foundation and starting point for everything we do. It might...
2019-02-231h 12weMove PodcastThoughts on Ego with Logan GelbrichWe ask Logan Gelbrich founder of Deuce Gym and Captain of the process, on his thoughts on how our ego can hinder our performance and sabotage the path to performance and with that in mind what we can do to get the ego out of the way to do what we actually want to do which is improve and move forward. This episode of Thoughts on follows the Finding Flow podcast with Jamie Wheal as we pondered and chatted with listeners on the often blind obsession that can come with finding flow and being our best. Usually a result...
2019-02-2310 minweMove PodcastThoughts on the The Rewire podcast with James & Chris.As we start the new round of podcasts exploring the ideas of a Complete Human Experience, this podcast with The Rewire Projects Tony Molina is the second in the series post after Jamie Wheal's. We talk about the ideas which jumped out at us during the conversation with Tony Wheal and connect it back in to where we are heading with weMove.
2019-02-2326 minweMove PodcastEquip with Aiguille Alpine.Equip with Aiguille Alpine. Equip is the weMove way of sharing brands we think you might like to know about if you need to get ready for getting out there. Today we introduce the man behind Aiguille Alpine the UK made bag brand for climbers and adventurers.
2019-02-1507 minweMove PodcastThoughts on the Finding Flow podcast with James & Chris.Thoughts on the Finding Flow podcast with James & Chris.As we start the new round of podcasts exploring the ideas of a Complete Human Experience, the Finding Flow podcast with Jamie Wheal marks the start. We talk about the ideas which jumped out at us during the conversation with Jamie Wheal and connect it back in to where we are heading with weMove.
2019-02-1531 minweMove PodcastLogan Gelbrich - Episode 34This weeks pod is brought to you from the heart of Venice, Los Angeles. One of our go to places when we are in California. We have been fortunate enough to be introduced to a great group of individuals out there who are all exploring and innovating within the movement, health and adventure space.This recording is with one of the leaders in the gym culture space, Logan Gelbrich. This is Logans second appearance on the weMove podcast and for those who don’t know him, Logan is a former pro baseball athlete, turned in...
2019-02-041h 58weMove PodcastJames and Chris, weMove 2018 Round Up - Episode 30To wrap up the year, we run down on the year we have had, and what a year it has been. It started strong with the new issue which has nearly all sold out, and finished with the launch of this podcast and also a trip to the US to gather more knowledge from minds and bodies who are leading the fields of movement, health and development. We ramble a bit as there is so much we can get excited about, but this one is a short one and we highlight our favorite podcasts of the season and where...
2018-12-2040 minweMove PodcastJames and Lizzie Gurr - Episode 23Tonight we will be hosted by Ozone Coffee Roasters in their East London space as part of the Sustinere evenings, celebrating ideas on sustainability. And it feels fitting to have this weeks episode with the duo behind the London venue James & Lizzie Gurr who ventured from New Zealand to create a space where community can build both within the team and amongst its customers. Movement is in a different form as you listen, but covers thousands of miles into the unknown of London’s hospitality scene. And the link with weMove? In issue 2 we featured Joe O’Connell, Ozone's head...
2018-10-1659 minweMove PodcastRichie Norton Pt ii - Episode 22Richie Norton aka @thestrengthtemple is back. In conversation with Chris, they discuss his passion for supporting others and spreading the message that movement and connection of our mind and body will boost health and wellbeing.Richie will be speaking at the @ozonecoffee Sustinere event alongside James from weMove, Karen Newby and Kat Pither. Buy your tickets quick!
2018-10-121h 10weMove PodcastKat Pither - Episode 21The nature of the weMove podcasts are to create a space where our guests feel comfortable to talk about the drivers behind their practice and purpose, because the steps leading up to the results are where the lessons live. This episode we talk with Kat Pither, entrepreneur and founder of the Yogi Bare brand about her recovery from addiction and eating disorder, leading to her discovery of yoga and from there a greater connection with her self and her strength leading to the creation of Yogi Bare, democratising the yoga mat with no compromise to quality, performance and purpose.
2018-10-041h 08weMove PodcastJames and Chris, weMove - Episode 17This weeks episode is something a little different. Charlie Dark turns the mics on the founders of weMove, James & Chris. They talk about their previous lives running record labels and fashion brands to what made them decide to turn their backs and pursue something that back then was happening on the fringes and is now becoming more in the spotlight, that thing being movement. Connecting a community that is looking for a new way to express themselves without being labelled as one thing or another. Charlie is always a great host and conversationalist, inquisitive and passionate about what makes people...
2018-09-0654 minweMove PodcastCharlie Dark - Episode 11Charlie Dark is becoming a movement polyglot. Taking his message of connectivity and inclusivity to communities who would never have given a second look to ideas out of their line of sight. Founder of Run Dem Crew, one of the instigators of the running crew phenomenon which took running off the track and to the streets, turning DJs, creatives and the youth to the joy of 'pushing the earth down with your feet'. Now Charlie is taking to yoga and climbing with the same idea. As with all Charlie's movements, this isn't about idolising others this is about realising the...
2018-08-071h 50weMove PodcastErwan Le Corre - Episode 8Erwan Le Corre, founder of MovNat caught up with weMove in London on a flying visit to host the MovNat Masterclass. On the surface MovNat appears to be a method for the ‘wild men and women’, delving deeper into the method it has applications across all areas of our lives. Erwan and his team are true role models for the method. Connected to themselves and the bigger picture of how they and we are here to be strong to be helpful.
2018-07-181h 31weMove PodcastNicole Gibbs - Episode 7This week weMove catches up with pro tennis player Nicole Gibbs, in the middle of Wimbledon fortnight. We cover life on the pro tour, keeping a cool head when winning or losing and the impact of process on improving performance. Nicole is great to talk to, being both strong and engaging. You should know Nicole Gibbs.
2018-07-101h 05