Shows
Wine and WorkoutsS3 E23: Unreleased 2019 Holiday Parties EpisodeRecorded December 2019: Off to the holiday party we go --Go back in time to when we went to Holiday parties and we actually recorded intros and outro to each episodeWe really don’t remember what we recorded back in 2019 so take all mistakes with Grace2021-12-0924 minWine and WorkoutsS3 22: F@$k these kids!HealthyWage update Trip to Universal Studios OrlandoHBOMax LovelifeHBOMax Insecure Raising grateful kids2021-12-0251 minWine and WorkoutsS3 E21: Chitty Chat ChatThe Holidays and of course Insecure Ep42021-11-181h 09Wine and WorkoutsS3 E20: Laser, Ultrasounds and Insecure ep 3We get a update on Lisa‘s laser hair removal debacle, hear about Odie’s scary possible ultrasound and discuss Insecure episode three2021-11-1145 minWine and WorkoutsS3 E19: A Short ChubbyJust a little chat this week. Enough to do the trick.2021-11-1037 minWine and WorkoutsS3 E18: A hairy situationLaser hair removal, melanoma, Project 333, HBO’s Insecure2021-10-3157 minWine and WorkoutsS3 E17: Lisa’s insecureLisa watches Insecure and Odie discusses project 3332021-10-2147 minWine and WorkoutsS3 E16: Unedited shenanigans....Because really are these episodes anything more than just a phone call between two friends?2021-10-141h 04Wine and WorkoutsS3 E15: A hot 30Winc subscription box review and other fun stuff2021-09-2344 minWine and WorkoutsS3 E14: White Lotus and medical stuff..Underarm Waxing HBO Max White Lotus reviewWine subscription box experimentOBGYN visitEnlarged clitoris2021-08-2757 minWine and WorkoutsS3 E13: Waxing and BillboardsJust listen..you know you want too..2021-08-1954 minWine and WorkoutsS3 E12: Work outs and TV showsClase Azul tequilaZoolanderBack to school jittersPTA9roundF 45White lotusFirst wives club seriesKevin can go f* himselfMare of East townBiggerNever have I everResort to love2021-08-0551 minWine and WorkoutsS3 E11: Influencing PreworkoutInfluencers and preworkout supplements2021-07-2951 minWine and WorkoutsS3 E10: [REWIND] Fat StacksOriginally aired 6/14/19Odie and Lisa enjoy a delightful Stella Rosa- MOSCATO D'ASTI talk Keto and Paleo and current workout progress.2021-07-2227 minWine and WorkoutsS3 E9: 40 Day BreakYou know what it is...2021-07-1651 minWine and WorkoutsS3 E8: AwkwardnessWe got weird2021-07-0853 minWine and WorkoutsS3 S7: Last SummerAn unreleased episode from last summer. I’m not really sure what we talk about I didn’t spend the time listening to it to edit it so enjoy 🤷🏾♀️2021-06-2440 minWine and WorkoutsS3 E6: Al B. Sure Wine* What we’re drinking: * Albert Bichot Bourgogne Chardonnay * Rosé Lemonade* End of Operation Odie needs more friends * Old Navy workout clothes review* Death to side parts and skinny jeans* We love CLUELESS2021-06-1745 minWine and WorkoutsS3 E5: Chloe is delicious* What we’re drinking: * Chloe Rośe 2019* Alcohol doesn’t freeze* Update on Operation Odie needs more friends* Brief Juneteenth history* Tiger Woods crashes* Signs that our kids are growing up2021-06-1056 minWine and WorkoutsS3 E4: Newport News* What we’re drinking: * Veuve Ambal Grand Cuveé Brut * Weingut Shäfer Dry Rosé* Memorial weekend recap* Discussion about reasonable work out clothes from Target and Old Navy* Rocking the biker short trend* Do you wear underwear to work out and sleep?* One piece bikinis vs two pieces2021-06-0357 minWine and WorkoutsS3 E3: Summer Breeze* The Ladies’ beach weekend recap*Random Napoleon dynamite conversation* Lisa explains why she wears two fitness bands* Odie is already over bumble BF* Purple Urkel2021-05-2731 minWine and WorkoutsS3 E2: Hot Topic* Hot Topic clothing store* Dried fruit* Update on Lisa’s doctor’s appointment* Bumble BFF update2021-05-2049 minWine and WorkoutsS3 E1: That’s Growth* Update on the last year - what have Odi and Lisa been doing?* Lisa is humbled by her wine knowledge - Willamette and Ponzi Pinot Noir* Odie needs more friends - ideas for meeting new people. Meetup and Bumble BFF ?Email: Wineandworkoutspod@gmail.comIG: @WineandWorkoutsPod2021-05-1356 minWine and WorkoutsS2 E18 [REWIND] Vintage wine and BodPodsWe’re dropping knowledge this week! Do you know what makes a Wine a vintage? Well neither does Odie but Lisa explained it and there is a 30% chance that she’s right. Also find out what a #BodPod is and hear Lisa’s creepy massage story.Email: wineandworkoutspod@gmail.comIG: @wineandworkoutspod2020-07-0933 minWine and WorkoutsS2 E17 Boujee Wine TastingOdi and Lisa partake in a virtual wine tasting! Odi’s thoughts on her first tasting, unexpected turn to Lisa’s wardrobe and what we are doing for ourselves.2020-07-0259 minWine and WorkoutsE2 E16 Ranking Bargain Wines with BethLisa’s Sister in law Beth joins us to rank your local bargain wines from top to bottom.2020-06-2546 minWine and WorkoutsE2 E15 Humbled by the Ranch Water* Drinking #RanchWater made with @topochicousa * Wine cocktail being the gateway to wine love (Thanks @TheRealWineSnobs )* Odie’s first trip to back to the gym* Lisa humbled by her daughter and a HITT workout* Things we are letting grow out for quarantine #quarantinehairdontcareEmail: Wineandworkoutspod@gmail.comIG: @WineandWorkoutsPod2020-06-1231 minWine and WorkoutsS2 E14 Frosé all daySippin on some frosé, chatting about D.A.R.E., moming so hard, Twisted Dough protein cookie dough, where are the dumbbells?, how to stop pretending this is vacationEmail: Wineandworkoutspod@gmail.comIG: @WineandWorkoutsPod2020-06-0446 minWine and WorkoutsS2 E13 In HeatTackling the heat with prosecco-dipped popsicles, chin straps, skin oiling, Mental Health Awareness month, and tanning.2020-05-2857 minWine and WorkoutsS2 E12 Call Me Big PoppaDay Drinking canned wine, Lisa becomes a part of team #grombre hair, Savannah Rose Silva, Tik Tok and showing up for yourself2020-05-2247 minWine and WorkoutsS2 E11 Snakes in this mothafukin grass!Take away drinks, press on nails and snakes in the grass..nuff said!2020-05-0742 minWine and WorkoutsS2 E10 Six Degrees of SeparationThe girls catch up on another week in the house and play a fun game of 6° of separation2020-04-0233 minWine and WorkoutsS2 E9 Ma ma ma my-sha RONAThe girls chat about the beginning struggles of the ‘rona. Join in the agony!2020-03-2643 minWine and WorkoutsS2 E8 Buttery Cabernet???????Cabernet and Chardonnay, sex education, and what makes someone an adult...and so much more!!’2020-03-1930 minWine and WorkoutsS2 E7 Ron Ruben and Rick Rubin get Rick rolledThis week the ladies give you a healthy wage update, they try a delicious red wine and they talk about the time saving benefits of food delivery to your car or to your home.2020-03-1221 minWine and WorkoutsS2 E6 Moisturize Your SituationSpecial Guest Heather is back! We talk {more} bubbles, keto and Healthy Wage update!2020-03-0535 minWine and WorkoutsS2 E5 Smooth and SpeedySpecial guest this week! Talking about Lamborghini wine, the Peloton craze and Shea Moisture body scrub. Getting fresh for y’all2020-02-2725 minWine and WorkoutsS2 E4 Sittin Up In My RoomOdi deals with being “in her feelings” with some Brandi vibes.2020-02-2014 minWine and WorkoutsS2 E3 F*cking Queso!The women check out Prosecco paired with Prosecco flavored gummy bears.Lisa schools us on the fact that there is vegan and gluten-free wine 🤔. They discuss their valentines a plan and any special self-care items they do before vide night. And they have a weight loss update and Odie goes on a rant2020-02-1327 minWine and WorkoutsS2 Ep2 We’re going on a trip...Let's get ready to rumble.... this week is jam packed with a whole bunch of random shenanigans as usual. We talk about Lisa‘s wine buying experience, when to use Wrinkles Shminkles, and a self-care update.2020-02-0637 minWine and WorkoutsS2 Ep1 You Can Eat Breeeead!new year, new you2020-01-3024 minWine and WorkoutsEp21: A Florida ManLisa fights cold season with an elixir, happy hour debriefs, back at the gym, holiday eating, cold weather, trending now, face oil and face massages.2019-11-2234 minWine and WorkoutsEp 20: CrystalsOdi and Lisa chat about fall drinks, Thanksgiving, Kanye West, Crystals and more...2019-11-0834 minWine and WorkoutsEp19: It’s Potty TimeThis week, the girls talk about rosé (again), donkey kicks, gym selfies, sleep updates and bathroom mysteries.2019-11-0138 minWine and WorkoutsEp18: Rollerblading Sleep Goals & HairOdi and Lisa chat about Lambrusco, switching up the cardio routine, new goals before year-end, and hair.2019-10-2531 minWine and WorkoutsEP17: Triple A Wine and Booty MasksAnother fancy wine dinner / Yes too Booty Mask review / Butt pimples / Brazilian bum bum cream/ Triple A / Zach Attack2019-10-1838 minWine and WorkoutsEp16: Au Naturalewhat's up what's up / work out songs of the week / natural deodorant / other random stuff2019-10-1130 minWine and WorkoutsEp15: Peach on the BeachFruity wines / wine pairing fail / Odie is drinking again / trust your gut / intermittent fasting2019-10-0318 minWine and WorkoutsEp14: Vintage Wine BodPodWe’re dropping knowledge this week! Do you know what makes a Wine a vintage? Well neither does Odie but Lisa explained it and there is a 30% chance that she’s right. Also find out what a #BodPod is and hear Lisa’s creepy massage story.2019-09-2433 minWine and WorkoutsEp13: Tag team back again..We’re back at it again. Find out why Odie is not drinking! And her updated workout program. Lisa attended a fancy wine tasting and discussed what songs she’s feeling on her workout mix.2019-09-1829 minWine and WorkoutsEp12: It's Been a long time...Odi and Lisa get back together! Getting a drink at Grape & Grain Exchange to reconnect.2019-07-2523 minWine and WorkoutsEp 11: Silly WillyLisa chats with her “SIL” (sister-in-law) Beth, about Cava, crashing wedding (receptions), Keto success and swimsuits.2019-07-1141 minWine and WorkoutsEp 10: Sister, SisterThis week Odie talks with her sister to hear about her Keto diet and the success she had on the plan.2019-06-2727 minWine and WorkoutsEp 9: Oops!...we did it againThis week Odie and Lisa talk about their podcast fail, a nasty red sangria, Father’s Day gifts, cheeky bathing suits and so much more...2019-06-1118 minWine and WorkoutsEp 8: Fat StacksOdie and Lisa enjoy a delightful Stella Rosa- MOSCATO D'ASTI talk Keto and Paleo and current workout progress. Make sure to follow us on Instagram to vote for Odie’s new gym bag.2019-06-0427 minWine and WorkoutsEp 7: Twerk FailThis week Lisa and Odie sip some sweet Riesling and provide a Twerkfitness update, discuss workout attire, and answer the Twitter debate “Do you wash your legs in the shower”.2019-05-2923 minWine and WorkoutsEp 6: Six Packs of b...Soda in HereThis week Lisa and Odie talk about wine-in-a-can, healthy wage update and plank challenge update.2019-05-2230 minWine and WorkoutsEp 5: Take it at Face valueThis week Lisa and Odie discuss Rosé, face rashes and other face care items, and kick off the workout challenge of the month. Follow along on Instagram and tag us in your workout challenge pictures and videos.2019-05-2026 minWine and WorkoutsEp 4: But First, Tequila!This week Lisa and Odie catch up and talk about all the things. Why they love tequila, updates on their HealthyWager, Beyoncé’s Netflix special, Botox and so much more2019-05-2031 minWine and WorkoutsEp 3: Infertility-How Storm and Rogue became friendsThis week the ladies, in honor of National Infertility Awareness Week, discuss their separate journeys to motherhood. They share the intimate details of their fertility processes and how a chance meeting in a fertility practice started their friendship.2019-05-2051 minWine and WorkoutsEp 2: Wax On, Wax OffWaxing and Glute bridges. Lisa’s son makes a guest appearance.2019-05-2030 minWine and WorkoutsEp 1: Miss New BootyTalking about Sauvignon Blanc and Booty Bands2019-05-2028 min