Shows
Bronze Medal MomsThe Mental Load with Paige ConnellLast week we talked about mom exhaustion. This week we’re naming what’s underneath it: the mental load.You know the one — the constant running list in your brain of everything that needs to be planned, remembered, scheduled, anticipated, and managed for your entire household.In this episode, Amy and Amanda sit down with Paige Connell, creator of the viral platform SheIsAPaigeTurner, to talk about what the mental load actually is and why so many moms feel like they’re carrying it alone.We discuss why “just tell me what to...
2026-03-0847 min
Fiction Faeries PodcastTalking Fae and Romantasy with Author Amy PatrickThe Fiction Faeries Podcast is hosted by authors Amanda Torrey and Christine DePetrillo. Our main goal with this podcast is to meet authors and other creative people, go behind the scenes into the creative process, build a whimsical and weird community, highlight the power of play, and find joy in creativity. In this episode, we go into the meadow with author Amy Patrick to discuss her newest release, the fae, and romantasy.Hit the Like button, subscribe, find us on social media, leave a review, and tell all your friends about the Fiction Faeries Podcast....
2026-02-261h 14
Bronze Medal MomsFebruary Coffee Talk: Tattoos, Olympic Moms & Love is BlindIt’s February Coffee Talk — which means no script, no structure, just real life.We’re debuting our brand-new theme song (yes, we’re basically rock stars now), talking about grief and losing Amy’s almost-104-year-old grandma, debating the Olympic mom double standard, spiraling over Love Is Blind, discussing midlife tattoos, and somehow landing on inversion tables.It’s funny. It’s honest. It’s very “we are not getting the gold medal and we’re fine with it.”If you love episodes that feel like a voice memo from your most unfiltered mom friends...
2026-02-2346 min
Bronze Medal MomsValentine's Day Without the PressureAmy and Amanda are talking all things Valentine’s Day — and the pressure moms put on themselves to make it perfect. The gifts. The parties. The class Valentines. The expectations. The comparison. All of it.We’re breaking down why Valentine’s Day can feel like chaos disguised as love, and why it’s time to lower the bar and take the pressure all the way off. From the surprisingly dark history of Valentine’s Day, to gas-station candy, crab leg traditions, and the infamous year Amy made her daughter handwrite every Valentine (spoiler: it took 800 years), this episode...
2026-02-0820 min
Bronze Medal MomsMean Moms - Making Motherhood Feeling Like High School (Again)Amy and Amanda dive into a topic that hit a nerve with a lot of moms: mean mom energy, exclusion, and why motherhood can sometimes feel like high school all over again.Sparked by the viral Ashley Tisdale mom-group story, this conversation goes way beyond celebrity headlines and into real life — the group texts you’re not on, the invitations that don’t come, the assumptions we make, and the quiet hurt that can come with feeling left out. But this episode isn’t about piling on or mom-shaming. It’s about nuance, grace, and telling th...
2026-02-0141 min
Bronze Medal MomsJanuary Coffee Talk - Tree Down Yet? Dry-ish January & What We’re WatchingIt’s Coffee Talk — our fan-favorite episode where we show up with coffee, opinions, and zero plan. ☕️Amy is fresh off the Junior Theater Festival in Atlanta (6,000 musical theatre kids, a “pony circle” that sounds like a mosh pit, and yes… they came home with a trophy and a virus). Meanwhile Amanda’s recovering from regular-life chaos and sharing the kind of mom truths we all need to hear: dads can parent too, and moms are allowed to have their own lives.Then we get into the important January questions:🎄 Is your Christmas tree stil...
2026-01-2533 min
Bronze Medal MomsOwning Your Potential with Leigh GallWe’re kicking off 2026 Bronze Medal Mom–style with a conversation every mom needs to hear. Amy and Amanda sit down with life coach and speaker Leigh Gall to talk about that exhausting voice in our heads — the inner critic, imposter syndrome, and the constant feeling that we’re somehow falling short… even when we’re doing everything.Leigh breaks down why moms are especially vulnerable to imposter syndrome, how our upbringing, culture, and social media fuel comparison, and why perfection was never the goal in the first place. From motherhood and work to friendship...
2026-01-1945 min
The Leadership Wound PodcastThe Comparison Wound: Finding Your Voice Again | Amy D’AgrosaIn this Unscripted Conversation, we step into a quieter kind of courage—the kind that names what hurts without rushing to fix it. Amy D’Agrosa joins the podcast to talk about a leadership wound so many of us carry: the ache of comparison and the lingering belief of “I’m not good enough.”In this honest, deeply human dialogue, Amy shares how early experiences of not belonging shaped her voice, her confidence, and the way she moved through the world—and how healing began when she stopped managing the wound and started listening to what it was trying t...
2026-01-1434 min
Bronze Medal MomsNew Year's ResolutionsAmy and Amanda break down the truth about New Year’s resolutions — why we love them, why they fall apart, and how to approach goals in a way that actually fits real mom life.We talk about: ✨ The myth of “New Year, New You” ✨ Why January is the worst time for reinvention ✨ The guilt spiral when resolutions get too extreme ✨ The hilariously unrealistic “mom resolutions” we all make ✨ And our Bronze Medal Mom approach to goals: small habits, lower expectations, more compassionFrom morning walks to one family dinner a week, putting things awa...
2026-01-1234 min
Bronze Medal MomsChasing Sunshine with Jennifer Haas: Gratitude, Dreams & Starting Again “Chasing Sunshine with Jennifer Haas: Gratitude, Dreams & Starting Again”We are kicking off our very first episode of 2026 with a conversation that feels exactly right for a fresh new year. If you’ve been craving a reset that doesn’t involve resolutions, perfection, or starting over by February… this one’s for you.This week on Bronze Medal Moms, Amy and Amanda sit down with someone who embodies the heart of this podcast: giving yourself grace, finding purpose in the chaos, and celebrating the small wins that make motherhood feel a little...
2026-01-0447 min
Bronze Medal MomsRE-RELEASE: DinnertimeThis week, Amy and Amanda are taking a holiday break, so we are re-releasing a fan favorite episode - Dinnertime. 🍽 Episode 2: Dinnertime – Is This Even a Thing Anymore?Remember family dinners around the table? Yeah… we barely do too.In this episode, Amy and Amanda tackle the chaotic reality of modern mealtime—from kids who graze like wild animals to husbands asking, “What’s for dinner?” as if we had a plan.We’re talking cereal as a backup, dinner at 4 p.m. (or 9p), the death of the traditional meal...
2025-12-2822 min
Fiction Faeries PodcastSips, Soups, and Single Dads with Author Amy KnuppThe Fiction Faeries Podcast is hosted by authors Amanda Torrey and Christine DePetrillo. Our main goal with this podcast is to meet authors and other creative people, go behind the scenes into the creative process, build a whimsical and weird community, highlight the power of play, and find joy in creativity. In this episode, we talk about cozy, comfy drinks and foods as well as interview author Amy Knupp, author of the Single Dads of Dragonfly Lake Series.Hit the Like button, subscribe, find us on social media, leave a review, and tell all your...
2025-12-2554 min
Bronze Medal MomsDecember Coffee Talk - Sloth Mode ActivatedIt’s our last Coffee Talk of 2025 and we’re diving into holiday chaos, comfort foods, dead hedgehogs (yes, really), pet disasters, mall nostalgia, Christmas baking, and why December feels like Christmas is “tomorrow”… even when it’s not. Grab your cocoa (or your Baileys), throw on your comfiest sweatshirt, and join us in full holiday sloth mode—because we’re done pretending we have it all together.Plus: Bronze Medal Moms merch is here, and it’s as cozy as Amy’s new “Chaos Queen” sweatshirt.👉 Shop Bronze Medal Moms Merch...
2025-12-2137 min
Bronze Medal MomsDear Diary: Letters for My Daughter with author J.M. Jackson!Amy & Amanda sit down with J.M. Jackson, author of Dear Diary: Letters to My Daughter — a funny, raw, heart-squeezing collection of letters she began writing at 15 and finished at 30. If you’ve ever wished someone handed you a handbook for girlhood (or motherhood), THIS is the episode.We talk diaries, bad boys, the awkward stuff no one explained to us, the conversations we want our daughters to have, and why young women today deserve honesty, empowerment, and a safe place to ask the uncomfortable questions - even if it's not with mom. You’ll laugh...
2025-12-1445 min
Bronze Medal MomsHoliday Stress — Lower the Bar, Keep the MagicHoliday stress hits hard — school concerts, class parties, sugar meltdowns, Elf chaos, family expectations… and somehow we’re supposed to look joyful while spiraling inside. In this episode, Amy and Amanda break down how Bronze Medal Moms can survive the season without losing their sanity.We’re talking: ✨ Why “lower the bar” might save your December ✨ Stakeholder meetings with your kids (they work!) ✨ Meltdowns, sugar crashes & the magic of protein ✨ New traditions, ditching old ones & giving yourself permission to pivot ✨ The truth: you’re not responsible for everyone’s holiday happinessIf the holidays feel o...
2025-12-0846 min
Bronze Medal MomsSanta, the Elf and the Holiday Magic Moms Create⚠️ WARNING: Do not listen to this episode with tiny, curious, holiday-magic-loving ears around. Grab headphones, hide in the pantry, or blast Kidz Bop in the next room. You’ve been warned.This week, Amy & Amanda dive into the chaos, comedy, and pure exhaustion behind two December heavy-hitters: Santa and Elf on the Shelf. From the emotional labor moms carry to the rituals we create, reinvent, or accidentally sabotage — this episode is equal parts nostalgic, chaotic, and deeply relatable.Inside this episode:🎅 Santa Memories We’ll Never Forget
2025-11-3044 min
Bronze Medal MomsNovember Coffee TalkIn this month’s Coffee Talk, Amy and Amanda dive into the delightful chaos of Thanksgiving week — from hosting vs. attending and the stretchy-pants dress code, to grocery store overwhelm, giant Texas trucks, and why ice might be the greatest contribution anyone can bring to a holiday meal.We also get into: • Mom groups (the drama-free unicorns + the “no thank you” ones) • Making new friends as grown women • Kids packing raw eggs for lunch (yes… really) • What we’re binge-watching • Simple ways to keep holiday magic alive without burning outPLUS — our FREE Holiday...
2025-11-2347 min
Women Making MovesHow to Break a Girl w/ Amanda SungEmbracing Resilience: Amanda Sung on Her Journey from Memoir to FictionIn this episode of Women Making Moves, host Amy Pons sits down with Amanda Sung, a Taiwanese Canadian writer, to discuss her new book, 'How to Break a Girl.' Amanda delves into her journey of fictionalizing her memoir, aimed at resonating with women, especially immigrants, facing various life adversities. She shares her personal struggles, family history, and insights on the resilience of women. Amanda also talks about her upcoming book tour and the importance of community support among women. The episode...
2025-11-2133 min
Bronze Medal MomsHolidays on a Budget - Joy, Chaos and Saving Your SanityThe holidays are magical… and also emotionally and financially expensive. In this episode, Amy and Amanda get brutally honest (and hilariously relatable) about creating holiday magic without blowing the budget, losing your mind, or panic-buying toys your kids will ignore by February.From matching family pajamas and unnecessary “filler gifts,” to grandparents who derail your present strategy, to decorating, meal planning, and the pressure to do all the holiday things — the moms unpack what Christmas really costs us, and what actually matters to our kids (spoiler: it’s not the number of gifts).They share...
2025-11-1636 min
Bronze Medal MomsGirl's Trips! The Good, The Bad and The BoozyGrab your girlfriends and your notepad, because Amy and Amanda are diving into the real talk about girls trips — the ones that recharge your soul, test your patience, and occasionally result in a broken foot.From Napa disasters to Epcot adventures, they unpack the rules of a great girls trip: ✨ No drama (we left that in our 20s) ✨ You do you, boo (nap, shop, or skip the itinerary altogether) ✨ Split the grocery bill — no Venmo chasers allowed ✨ Go with the flow — spontaneity = the best memories ✨ Pack your own Advil (and maybe some nippl...
2025-11-1044 min
Bronze Medal MomsWe FAILED! Lessons learned from the final week of the No New Things ChallengeAfter a month of “no new things,” Amy and Amanda are back with the final recap of their minimalist shopping challenge — and the results are hilarious, honest, and totally relatable.From Amazon returns and food waste guilt to patching quilts, toddler meltdowns, and decluttering breakthroughs, the moms share what they learned, what they loved, and where they completely fell off the wagon. 💁♀️They talk sustainable swaps, “Buy Nothing” groups, and the magic of libraries and leftovers — proving you don’t need a gold medal in self-control to make real changes. Just a little awareness (and maybe a smaller Target...
2025-11-0334 min
Bronze Medal MomsOctober Coffee Talk - Kids Who Cuss, Husband Gifts and Halloween CostumesGrab your drink of choice (gut health mix, protein coffee, or actual coffee—no judgment here) and settle in for another Bronze Medal Moms Coffee Talk! In this episode, Amy and Amanda catch up on all the fall chaos — from decluttering disasters and questionable husband gifts to Halloween costumes, creepy decorations, and kids staying “in character” a little too well.They swap stories about haunted house trauma, family costume fails, and why some partners should maybe just ask what we want and give us exactly that. The conversation takes a hilarious turn into Taylor Swift’s new album (and...
2025-10-2742 min
Bronze Medal MomsDo people still mend socks? Week Three of No New Things!Week Three of the No New Things challenge is here, and it’s all about repair, reuse, and resourcefulness — aka the grandma method. From mending clothes and patching up shoes, to upcycling candle jars into drinkware, to testing our willpower at thrift stores, we’re getting creative about stretching what we already have.Amy shares her goal to finally repair a sentimental quilt, Amanda admits her husband thought her sewing skills were pure magic, and we both laugh about duct tape-level solutions that keep life moving. We also dig into capsule wardrobes (doable or impossible?), DIY cl...
2025-10-2031 min
Grounded in MaineEnvironmental Defense Fund Executive Director and Author, Amanda Leland Ep 168Y'all, I'm feeling like a million bucks sharing this conversation with you that I got to have with Amanda Leland, Executive Director of the Environmental Defense Fund... I'm still pinching myself! Amanda became a member of the EDF when she was 13, so she's been training to be Executive Director for a few years!Amanda just published Sea Change: Unlikely Allies and a Success Story of Oceanic Proportions, with James Workman - it published September 30! It tells the story of how fishermen, scientists, and environmentalists set aside their distrust and their differences to forge an unlikely alliance to...
2025-10-1442 min
Bronze Medal MomsWe found a loophole - Week Two of No New Things!We’re back with Week Two of the No New Things challenge — and this one hit us right in the Target runs and Amazon carts. 😂 This week is all about a digital + daily detox: unfollowing the influencers who tempt us, curbing the endless scroll, practicing gratitude for what we already own, and even cooking from our pantries instead of defaulting to “new.”From Amy’s loophole (buying supplies for the theatre = “not shopping”… right? 😅) to Amanda’s decluttering wins and donation pile victories, we’re keeping it real about the highs, the fails, and the lessons along the way. Plu...
2025-10-1339 min
Bronze Medal MomsDo NOT Add to Cart! No New Things Week OneAmy and Amanda are kicking off week one of the No New Things series inspired by Ashley Piper’s book, and let’s just say… R.I.P. to our Target runs and late-night Amazon binges. This week is all about pressing reset on our relationship with shopping and starting small, bronze medal style.From “needs vs. loves” lists (spoiler: Amanda has 17 coffee mugs and doesn’t even drink coffee) to decluttering one space at a time, unsubscribing from sneaky marketing emails, and rehoming three forgotten treasures, the moms are tackling spending habits with humor and honesty.It’s no...
2025-10-0631 min
Bronze Medal MomsSeptember Coffee Talk: Alaska, True Crime & Too-Early ChristmasGrab your iced protein coffee (or solid water 😅) and settle in—this month’s Coffee Talk is packed. Amy recaps her “not-a-cruiser” Alaskan adventure (and why cruising feels like RV life on water), while Amanda brings the laughs with spirit week chaos and neighborhood drama.From true-crime bingeing The Unknown Number (and the jaw-dropping mom reveal) to heartwarming connections through 90s skincare, plus fall décor debates, Christmas inflatables, and Benson Boone concerts—this episode covers it all. It’s cozy, random, real-life mom talk at its finest.Perfect for: moms who need background chatter while folding la...
2025-09-2947 min
Bronze Medal MomsThe Sex TalkEvery parent dreads it, every kid cringes at it — but the infamous sex talk doesn’t have to be terrifying. In this episode, Amy and Amanda bring their signature bronze medal energy to one of the most important (and awkward) parenting milestones.From books that were so bad they made everyone want to hide under the table to the surprisingly helpful, science-based and kid-friendly resource It’s So Amazing by Robbie H. Harris, the moms share their real experiences navigating these conversations. You’ll hear funny stories (yes, stuffed uteruses and “peanuts” included), cringeworthy book fails, and honest refle...
2025-09-2227 min
Bronze Medal MomsBedtime Battles and Routine ResetsBedtime: the nightly showdown every parent dreads. In this episode, Amy and Amanda dive into the chaos of summer’s “no rules” nights colliding with the harsh reality of back-to-school alarms. From kids suddenly discovering they’re “starving” at 10pm, to late-night confessions that turn into therapy sessions, to the Broadway-level production of co-sleeping and stalling tactics, nothing is off the table.We also get real about melatonin myths, share honest routines (or lack thereof), and admit that sometimes the best bedtime strategy is lowering the bar. Because let’s face it — teeth brushed “most nights” and kids eventually in b...
2025-09-1528 min
Bronze Medal MomsLice! (Yes, We’re Itching Just Saying It)We’re going there: head lice. It’s itchy, emotional, humbling—and it happens to the best of us. Amy and Amanda swap their very real, very cringey stories (including the “heat rash” that… wasn’t, the RV trip, the 9pm rescue by a lice-removal angel, olive-oil home treatments, phantom itches, and why schools don’t always call). Then we bust the biggest myths and walk through what actually helps—without burning your house (or the Squishmallows) to the ground. We cover what lice are and how they spread (spoiler: they crawl, they don’t jump), why cle...
2025-09-0825 min
Bronze Medal MomsMom Guilt - Why You Need to Let It GoMom guilt. That heavy, nagging voice that tells us we’re failing because dinner was pizza, we missed the class party, or we snapped after running on three hours of sleep. In this episode, Amy and Amanda get real about the ways guilt sneaks into motherhood — from forgotten pajama days to kids still reminding us about the one time we didn’t feed them dinner.We unpack where mom guilt comes from (hello, social media and unrealistic expectations), why holding onto it doesn’t make us better moms, and how to finally let it go. With confessions from lis...
2025-09-0126 min
Bronze Medal MomsAugust Coffee Talk - The One with The Hunting WivesWe’re “coffee talk” imposters (no coffee in sight), but the conversation is piping hot. Amy and Amanda riff on 23 and 15 years of marriage, savoring those late-night kid giggles, and what happens when cuddly littles turn into book-devouring tweens who choose their rooms over family movie night. We swap summer watches (yes, Hunting Wives… the smutty summer binge you cannot play with kids around), a Mean Girls rewatch, and PSA the world apparently needs: never ask if someone’s pregnant. Ever.Then it’s back-to-school mode: why the first weeks are a total reset (let them sleep!), how middle-s...
2025-08-2529 min
Bronze Medal MomsDoing it Scared with Homeschooling Mom of 7 and Life Coach Angie AmbrosettiWhat if you felt completely unqualified for something—but did it anyway?Amy and Amanda sit down with Angie Ambrosetti—certified life coach, podcast host, homeschooling veteran, and mom of seven (plus grandmother to fourteen!)—to talk about doing the hard things scared. Angie never thought she was capable of homeschooling, but when her son was being bullied, she took the leap. Decades later, she not only homeschooled all seven of her children, but also launched a legacy that’s continuing with her grandchildren.In this inspiring and honest conversation, Angie shares:How self...
2025-08-1832 min
Bronze Medal MomsKids and Technology - Finding the Balance Without Losing Your MindPhones, tablets, smartwatches, YouTube, TikTok… parenting in the digital age can feel like the Wild West. In this candid conversation, Amy and Amanda share their personal journeys from “no phones until high school” to finding realistic, safe, and age-appropriate ways to introduce technology.From toddler tablets to tween group chats, they cover:Why tech isn’t going anywhere—and how to teach kids to navigate it responsiblyThe scary YouTube moment that changed Amy’s approach foreverWhy Amy gave her daughter a phone at 8 (and how she kept it from becoming a toy or an addiction)Setting boundaries f...
2025-08-1127 min
We Probably Have a PlanEp 9 - Your Art Is the Best Art... - Amy Geeks OutYour Art Is the Best Art - Amy Geeks OutI'm Not Mad About Itepisode 9"Your Art Is the Best Art... Amy Geeks Out"EPISODE 9 is all about connection...through art! Amy is a professional artist and arts educator, so she really gets to shine in this episode of the pod. But these ladies have loads more to share with one another on our LONGEST episode yet! Amanda shares a big, personal win that everyone can benefit from...
2025-08-071h 40
Bronze Medal MomsNo New Things with Author Ashlee PiperThis week, Amy and Amanda welcome sustainability expert, political strategist, and author Ashlee Piper to the show — and she’s bringing some much-needed permission to stop the overspending and clutter spiral.Ashlee’s new book, No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your Sanity, isn’t just about minimalism — it’s about mindfulness, money habits, and learning how less can actually feel like more.Together, they dive into:Why “no new things” isn’t about deprivation — it’s about freedomThe link between mental clutter, emotional spending, and motherho...
2025-08-041h 01
Bronze Medal MomsJuly Coffee TalkIn true Bronze Medal Mom fashion, Amy and Amanda dive into a delightfully chaotic conversation that covers everything from hormone-wrecking coffee habits to boogie boarding in the dark, decorating with meaning, and parenting through tech week fatigue.They unpack:Why coffee first thing in the morning might be tanking your energy (and what to drink instead)The unexpected perks of theater mom life (and the no-sleep tech week grind)Family vacation chaos: 21 people, one beach house, and a lot of catchphraseBougie travel, flight delays, and raising daughters who aren’t afraid to explore the worldLetting your pa...
2025-07-2846 min
Why Not Now? with Amy Jo MartinAI That Saves Lives: Amanda Ducach on the Future of Women's Health (Live at SXSW)In this special Why Not Now? episode, Amy Jo Martin hands the mic to her AI agent, Renegade Rox, to introduce a live fireside chat with Amanda Ducach, Founder and CEO of Ema - recorded live at the SHE Media CoLab during SXSW 2025. Amanda, a femtech pioneer, built one of the world's first agentic AI platforms for women's health, before ChatGPT made headlines. Amanda shares how Ema uses AI to transform women's healthcare by meeting users where they are. From identifying hidden signs of suicide ideation to helping women advocate for their own medical decisions, Ema is...
2025-07-2432 minWe Probably Have a PlanEp 7 - Talk Fermentation To Me - Amanda Geeks OutTalk Fermentation To Me - Amanda Geeks OutI'm Not Mad About Itepisode 7"Talk Fermentation To Me"EPISODE 7 is all about "fermentation" -- Amanda's passion! The gals discuss what fermentation means, curds and whey, and how to build strong bodies. Amy knew basically nothing about fermentation before this episode was recorded, so this ep is for seasoned fermenters AND total doofuses! The co-hosts also give extensive updates at the top of the episode, so listeners will be extra...
2025-07-241h 21Bronze Medal MomsSummer Travel with KidsReady to hit the road, the skies, or the hotel pool with your little humans in tow? In this episode of Bronze Medal Moms, Amy and Amanda dive into the reality of traveling with kids—because it’s not always pina coladas and Instagram-worthy sunsets.Amy shares her years of travel wisdom from flying with her daughter since she was 3 months old, while Amanda confesses to her deep bond with the minivan. Together, they swap stories of airport meltdowns, hotel hacks, and why starting young is the secret sauce to raising confident little travelers.In this...
2025-07-2132 min
The Art Of Imperfect AdultingAuthenticity at Work: Finding Purpose Beyond the Paycheck with Amanda BearceIn this inspiring episode, Amy Stone is joined by Amanda Bearce, who shares her story of leaving a “safe” eight-year career in IT to follow her passion for health and wellness coaching. Amanda opens up about the emotional and practical challenges of stepping away from security towards a more fulfilling, self-directed career, and how her personal self-care journey fuels her work with clients.About the Guest:Amanda is a board-certified health and wellness coach and the founder of Simply Wellness with Amanda. After leaving the corporate hustle, she built a business dedicated to helping professional wome...
2025-07-1943 min
Bronze Medal MomsBeyond the Swimsuit: How to Shape Body Confidence with Therapist Brittney RobertsIn this honest and heartfelt episode of Bronze Medal Moms, Amy and Amanda are joined by therapist and mom-of-three Brittney to talk about the deeply personal topic of body image, motherhood, and swimsuit season. Together, they explore how our inner thoughts—and not just our words—shape how our children view their own bodies.They unpack:Why you should just wear the damn swimsuitThe sneaky ways body shame shows up in motherhoodHow generational patterns of self-talk get passed downWhat our kids actually remember (hint: it's not your cellulite)The pressure to "bounce back" and the...
2025-07-1443 minBronze Medal MomsPerfect Hypothetical Parenting - Things We Said We’d NEVER Do as Parents (Before We Actually Became Parents)Remember all those things we swore we’d never do as moms? Oh yeah… we’re doing all of them. 🙃In this hilarious and humbling episode, Amy and Amanda take a walk down memory lane—back to the days when we had no kids and alllll the opinions. You’ll hear the real talk about screen time, fast food, co-sleeping, snacks-for-dinner, and all the “I would never” moments that became “Okay fine, just this once… forever.”We’re calling out our past selves and giving current moms permission to change their minds, laugh at the chaos, and embrace the be...
2025-07-0741 minBronze Medal MomsJune Coffee TalkGrab your iced coffee and get comfy, because in this week’s episode, we’re throwing structure out the window and just catching up over coffee. From summer schedules that feel like a 1980s free-for-all to our shared obsession with the Titan submersible documentaries, this one has it all.We chat about why true crime is our emotional support genre, how cheating on your spouse is one thing—but cheating on your shared Netflix show? Unforgivable. Amy shares a hilarious story about Adelaide threatening to leave a kidnapper “for dead,” and Amanda reveals the time she got fired as a...
2025-06-3040 minBronze Medal MomsMaking Mom Friends Part 2: Working Moms's EditionIt’s hard enough to make new friends as an adult—add work, parenting, guilt, and exhaustion to the mix, and it can feel downright impossible. In this episode, Amy and Amanda dive deep into the reality of making mom friends while working full-time. From awkward parking lot waves to workday lunch walks, we share the honest (and hilarious) truth about building community with other moms who are also just trying to keep the wheels on.We talk about mom guilt, missed PTO get togethers, the struggle to find meaningful connection—and share the surprising way we became...
2025-06-2325 minBronze Medal MomsSurviving Summer UpdatedSchool’s out, sunscreen is everywhere, and someone’s definitely crying—welcome to summer! In this episode, Amy and Amanda dive into the beautiful chaos that is surviving summer as a mom, whether you're working full-time, chasing toddlers in your living room office, or orchestrating summer like a camp counselor with no budget and no break.They cover the highs, lows, and laugh-out-loud moments of summer parenting—from the sticker-shock of summer camps and the reality of 10-hour kid shifts, to trampoline hacks, popsicle bribes, 1980s-style parenting, and sending your husband away during sleepaway camp week (Amy’s pro move...
2025-06-1633 min
Manders MindsetBrain Hacks & Healing: How Subconscious Work Changes Lives with Dr. Amy Rosner | 136Feedback on the show? Send us a message!What if changing your mind is the key to changing your life?In this eye-opening episode of Mander’s Mindset, Amanda Russo sits down with Dr. Amy Rosner—a PhD in experimental psychology, former professor, and leading hypnotherapist—to explore how the brain’s natural design can be harnessed for fast, lasting transformation. Amy shares her powerful journey from brain research and academia to life coaching and subconscious reprogramming, revealing how science and soul are far more connected than most of us realize.Together...
2025-05-281h 02
Everyday Supermoms: Podcast for Moms- Real Stories, Parenting Tips, Inspiration and Support49| From Foster Care to Forever Home: Amanda Preston’s Journey of AdoptionAmanda Preston shares her journey of becoming a mom to eight amazing children through foster care and adoption. Amanda, a social worker, discusses the ups and downs of adopting children, including those with special needs and prenatal drug exposure. She opens up about the challenges she faced, including navigating the foster care system, dealing with neurodivergent diagnoses like ADHD and autism, and the emotional toll of loving children with uncertain futures. Despite the struggles, Amanda and her husband have built a loving, thriving family. She also shares her insights on how to support foster and adoptive parents, how to...
2025-05-1933 minBronze Medal MomsTeen Skincare - Is This a Phase or a Full-Time Job?From 12-step routines to face masks that cost more than our moisturizer, teen skincare has become... a thing.In this episode, Amy and Amanda dive into the wild world of tween and teen skincare—from the TikTok trends our kids swear by, to the mysterious serums suddenly lining their bathroom counters.We talk about the pressure girls are feeling to have perfect skin, the marketing aimed right at them, and how confusing it is when your kid knows more about retinol than you do.Whether you're trying to keep up, set boundaries, or ju...
2025-05-1917 minBronze Medal MomsCarline - The Good, The Bad and the Unspoken RulesAh, carline. The place where chaos, judgment, and deeply personal vendettas all come together in a school parking lot.In this episode, Amy and Amanda dive into the unwritten rules of drop-off and pick-up life. We’re talking about the parents who don’t pull all the way forward, the ones who get out of the car (why?!), and the mental gymnastics required to stay calm when someone cuts the line.We also reveal our own carline confessions, from forgotten backpacks to pajama-clad mornings. If you’ve ever white-knuckled the steering wheel at 7:59 AM or found...
2025-05-1227 min
Bronze Medal MomsDinnertime - Is This Even a Thing Anymore?Remember family dinners around the table? Yeah… we barely do too.In this episode, Amy and Amanda tackle the chaotic reality of modern mealtime—from kids who graze like wild animals to husbands asking, “What’s for dinner?” as if we had a plan.We’re talking cereal as a backup, dinner at 4 p.m. (or 9), the death of the traditional meal, and why no one in our house seems to like the same thing. Spoiler: we’re not gourmet chefs—we’re survivalists with air fryers.So grab your cold coffee, your reheated leftovers...
2025-05-1222 min
Bronze Medal MomsComing Soon - Bronze Medal Moms!Welcome to Bronze Medal Moms, the podcast for women who are showing up, doing their best, and ditching the pressure to be perfect.In this teaser episode, co-hosts Amy Welch and Amanda Grubb give you a sneak peek of what’s to come: honest convos, mom fails, plenty of laughs, and the reminder that “good enough” is more than enough.If you’ve ever felt like you're the only one winging it—you’re not. Bronze Medal Moms launches soon, and trust us... you’re going to want to be here for it.Want to connec...
2025-05-1203 min
2024-11-0334 min
Grounded in Maine105: Amanda Russo: The Breathing GoddessI loved this conversation with Amanda Russo, talking about breathwork and how it can actually heal us if we give it the chance.I met Amanda just a couple of months ago, but we've been following each other for many months, so I'm excited to get some quality time with her. I'm inspired by her spontaneous nature, and her free spirit, and she is also SO intune to every moment.Amanda focuses on breathwork because when she tried it the first time she had such an impactful session that she had to learn more and learned...
2024-08-0648 min
The Content 10x PodcastThe Changing Face of Marketing with Amanda NatividadWhat’s happened in the world of zero-click content and audience research since Amanda Natividad, VP of Marketing at SparkToro, was last on The Content 10x Podcast? In this episode, host Amy Woods welcomes Amanda back to find out about that and much more. Amanda explains a bit about SparkToro, an audience research tool, that reveals critical insights about an audience's preferred websites, social accounts, podcasts, YouTube channels, and even search keywords. She explains their recent improvements and how B2B marketers can leverage these insights to enhance their marketing strategies.Amanda delves in...
2024-07-0435 minOut There, But NotQ & A SEASON 2 FINALEAnd that's a wrap (for now) - As Amy & Amanda transition into Summer with their families, Season 2 is wrapped up with taking care of a few floating listener questions about Angels and Past Lives!
Might there be bonus episodes this Summer... Stay Tuned!
2024-06-2536 min
The Unapologetic EntrepreneurEp. 248 - [Amy Traugh] Grow Your Business Using Curiosity & DisciplineIn this conversation, Amanda McKinney interviews Amy Traugh, the host of the Motivated CEO podcast and author of the CEO Method book. They discuss the importance of motivation and discipline in achieving success, the need to quiet the noise and focus on what works for you, and the power of getting curious and understanding your why. Amy shares valuable insights on building a sustainable business, promoting your offerings, and leveraging referrals. The conversation concludes with a call to action for listeners to reflect on their why and take steps to implement what works for them. Takeaways: M...
2024-06-2439 minOut There, But NotModern Spirituality with Brandee BoltonAmy had the opportunity to connect with Spirit Talk Podcast hostess with the most-ess: Brandee Bolton.
Brandee is an Intuitive, Energy Worker and Seer. Brandee loves Spiritual Philosophy and thrives at building a Spiritual Community.
Amy and Brandee dug into talking about the topic of Modern Spirituality - What does it mean to be "Spiritual" in this day-and-age? And how do you practice spiritual awareness with so many distractions in these modern times?
Find Brandee @SpiritTalk13 on Instagram and tune in to her Podcast "Spirit Talk"
2024-06-0638 minOut There, But NotPast Lives part 1Amy & Amanda begin the conversation of Past Lives. This episode is more of a "Introductory" information discussion to spark the topic for our listeners.
Exploring the concept of past lives can be fascinating. Many belief systems, such as Hinduism, Buddhism, and some 'New Age' philosophies, incorporate the idea of reincarnation, where the soul undergoes multiple lifetimes, each with its own lessons and experiences.
People who believe in past lives often turn to practices like meditation, regression therapy, or even just introspection to try to uncover memories or patterns that may suggest connections to previous incarnations. I...
2024-05-2719 minOut There, But NotAstral ProjectionAmanda & Amy have a quick chat about Astral Projection from a listener suggestion! This is only the beginning on this topic! Reach out to Amanda & Amy on Instagram @outtherebutnot if you have more questions, suggestions or Podcast topic picks.
Astral projection is a fascinating concept rooted in various spiritual and esoteric traditions.
It refers to the idea that individuals can consciously separate their astral or spiritual body from their physical body, allowing them to explore different realms or dimensions.
The term "astral projection" is often associated with out-of-body experiences (OBEs), where a person feels a...
2024-05-2119 minOut There, But NotTimeline JumpingAmanda & Amy discuss Timeline Jumping! Perhaps you have heard of the term or maybe you feel quite connected to it... either way, Amanda & Amy discuss their opinions on the term.
Practices associated with timeline jumping may include visualization, meditation, intention-setting, or various forms of energy work - which attribute to deliberate efforts to shift timelines.
It's important to note that timeline jumping is considered a speculative concept and lacks scientific evidence to support its validity.
However, for some people, the idea serves as a framework for personal growth, empowerment, and exploring the nature...
2024-05-1120 minOut There, But NotDreams part 1Amanda & Amy dig into dreaming and the state of being more connected with Spirit. Do you feel like you receive messages from Spirit or loved ones in your dreams? Have you ever had a negative deja vu? Still wondering what the heck that crazy dream meant from the other night? Let's talk about the correlation between messages from Spirit, your desires and memories and the meaning behind your dreams...
2024-04-2424 minOut There, But NotChildren with Spirit ConnectionAmanda & Amy know a thing or two about connecting with Spirit. From child experiences in our past to supporting our children today as they interact with energies in life, Amanda & Amy elaborate on a listeners inquiry about how to offer support to their child as they grow in life.
2024-04-1820 minOut There, But NotSolar Eclipse EnergyAmanda & Amy discuss the energetic significance of the Solar Eclipse! For generations people believe that solar eclipses have spiritual or symbolic energy.
What are your thoughts? Tell us @outtherebutnot
2024-04-1317 minOut There, But NotThe Book ClubAmanda & Amy kick off their first book club episode with a shout out to Mind to Matter, by Dawson Church.
2024-04-0515 minOut There, But NotEasterAmy and Amanda discuss family and how they feel time is changing around what family celebrations used to mean. As we welcome Spring 2024, consider, what do YOU want to do for you?
2024-03-3129 minOut There, But NotQuote of the DayMini Episode! Amanda and Amy discuss how people use quotes to describe their own feelings or how they identify with where they are currently at in the life. Quotes, while broad at times, can also leave space for interruption depending on how the reader perceives it.
2024-03-2715 minOut There, But NotQ & ASometimes one question can lead to many more... Amy & Amanda take on more listener questions! Keep sending them in and thank you for your feedback.
2024-03-1538 minOut There, But NotMotherhoodAmy & Amanda discuss motherhood today! WITH AN EXCITING ANNOUNCEMENT!
We would love to hear about your motherhood journey's and how you feel it made you more Spiritual, or not!
2024-02-2126 minOut There, But NotLove...Happy Valentines Day! Amy & Amanda spend some time talking about 𝓛𝓞𝓥𝓔 ❤️ We discuss Soulmates, Twin Flames and a few others pieces and parts about 𝓛𝓞𝓥𝓔 and our own personal experience with it.
2024-02-1527 minOut There, But NotGhostsAmy & Amanda discuss Ghosts and your curiosities about what they actually are. How do they come to be? How do they interact with us? And, what purpose do they serve within a Spiritual journey.
𝘿𝙞𝙨𝙘𝙡𝙖𝙞𝙢𝙚𝙧: 𝐖𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐦𝐢𝐜𝐫𝐨𝐩𝐡𝐨𝐧𝐞 𝐚𝐧𝐝 𝐞𝐥𝐞𝐜𝐭𝐫𝐢𝐜𝐚𝐥 𝐢𝐬𝐬𝐮𝐞𝐬 𝐰𝐢𝐭𝐡 𝐀𝐦𝐚𝐧𝐝𝐚’𝐬 𝐚𝐮𝐝𝐢𝐨 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞. 𝐖𝐞 𝐚𝐩𝐨𝐥𝐨𝐠𝐢𝐳𝐞 𝐟𝐨𝐫 𝐚𝐧𝐲 𝐚𝐧𝐧𝐨𝐲𝐚𝐧𝐜𝐞𝐬 𝐭𝐡𝐢𝐬 𝐜𝐚𝐮𝐬𝐞𝐬 𝐰𝐡𝐢𝐥𝐞 𝐭𝐮𝐧𝐢𝐧𝐠 𝐢𝐧.
2024-02-0827 minOut There, But NotSpirit GuidesAmy & Amanda dive deep into talking about Spirit Guides - this episode was a dynamic piece to record; from electrical and audio issues to feeling Spirit in the room. Amanda's vulnerability and openness is felt. What are your thoughts on Spirit Guides AND Amanda's experience?
2024-02-0130 min2024-01-1743 minOut There, But NotHappy Holidays SEASON FINALEThank you for tuning in for Out There, But Not Season 1!
Amy and Amanda are just getting started... looking forward to a BIG 2024 with paranormal evening experiences, travel, show guests and more talk about the world of Spirit. Join us for Season 2, launching January 17th.
Happy Holidays!
- Amy & Amanda
2023-12-2830 min
HeadStrong and HomeSteadyAmy & Amanda: TRUMP v COLORADO SUPREME COURTIn this conversation, Amy and Amanda discuss the importance of freedom and its connection to agency and self-education. They delve into the recent decision by the Colorado Supreme Court regarding former President Trump's eligibility to be on the ballot, analyzing the interpretation of the 14th Amendment and the potential consequences of the decision.
2023-12-2259 minHeadStrong and HomeSteadyAmy & Amanda: TRUMP v COLORADO SUPREME COURTIn this conversation, Amy and Amanda discuss the importance of freedom and its connection to agency and self-education. They delve into the recent decision by the Colorado Supreme Court regarding former President Trump's eligibility to be on the ballot, analyzing the interpretation of the 14th Amendment and the potential consequences of the decision.
2023-12-2259 minOut There, But NotAliens part 1 BONUS EPISODEWhile Amy & Amanda have differing perspectives on the topic of Aliens, this is part one, of many, on the subject matter.
What are your thoughts on Aliens?
Do you have any paranormal stories to share?
We would love to feature your story on our Podcast!
Reach out to us @outtherebutnot
2023-12-1917 minOut There, But NotThe Grief ProcessAmy & Amanda discuss the process of Grief and what that can look like from the perspective of a Medium.
Grieving is a unique process for each person and, within that, exploring your spirituality can be a valuable part of the grieving process.
2023-12-1331 minOut There, But NotSkeptics VS BelieversAmy & Amanda dive deep into the differences between Skeptics VS Believers.
As we float through life, in a world of diverse beliefs, let’s celebrate the harmony between skeptics and believers.
Each perspective adds a unique layer to the tapestry of understanding.
Let’s support and respect one another, bridging the gap between doubt and faith. Together, we create a space where open-mindedness prevails.
2023-12-0731 minOut There, But NotMeditation 101Amy & Amanda discuss the basics of Meditation and the value of introducing the practice into your daily routine. Amy, of the Chopra Meditation Coach program and Psychic Medium along with Amanda, the Spiritually sensitive scholar, break down the basics from Chakra discoveries, Breathing and Visualization techniques.
2023-11-3024 minOut There, But NotGhost Hunting?Amanda & Amy begin the discussion of “Ghost Hunting” aka “𝘱𝘢𝘳𝘢𝘯𝘰𝘳𝘮𝘢𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴” and what THAT means to them and how they will build on Ghost Hunting throughout their Podcast series! Let the “ghost” talk era begin!!
2023-11-2125 minOut There, But NotChanging SeasonsAs we approach the colder and darker weather of Fall and Winter - Amanda & Amy discuss the idea of the changing seasons within ourselves, how to honour your energy and look within during the season of hibernation.
The animals hibernating and the darkness of the days are symbolic of shutting down the external reality and using this time to focus internally.
2023-11-0946 minOut There, But NotHalloweenAmanda & Amy discuss the history behind Halloween and their personal perspectives about the day. While most people celebrate Halloween, most people do not understand, why? Amanda & Amy dive into curiosities about the day and how it might relate to their own individual Spiritual journeys.
2023-10-3022 minOut There, But NotPsychic Medium?What is a Psychic Medium?? How do they even communicate with Spirits or Energies or otherwise? What does it all mean??
In today’s Podcast, Amy and Amanda discuss what it means to be a Psychic/Medium/Psychic Medium, and dive into how Spirit communicates.
We merely skim the surface to get us started on the topic! What do you think?
2023-10-1922 minOut There, But NotFriday the 13thAre you superstitious? Do you know the origins of Friday the 13th? Amanda and Amy discuss Friday the 13th and the meaning behind it. What are your thoughts? Do you see it as good or bad, or otherwise?
2023-10-1410 min
Out There, But NotOur Experiences part 1Have you ever felt something you could not explain? When do you even know when a Spirit is trying to connect with you? Have you ever thought you saw a ghost or spirit? Did you ever have a gut instinct reaction to something in your life, you had no reason to "know something" other than a feeling or a sense? Amanda and Amy share [ a few ] of their personal experiences to get us started and when they discovered that there was more happening around them that perhaps was beyond their perception.
2023-10-0724 min
Out There, But NotIntroductionHow did we end up here? With a Podcast!? ...it's been a long road.
Amy, a Psychic Medium and Amanda, Spiritually in-tune seeker; discuss Spirituality, the Paranormal, and our connections with the Other-Side.
Here you'll find that no topic is off the table as we discuss the complexities of modern living, offering insights and practical tips to navigate balance, mindfulness and spiritual growth. We are here to spark your spiritual curiosities with openness and honesty.
2023-10-0707 min
Life, Death & The Space Between with Dr. Amy RobbinsLive Your Life with Amanda KlootsHow well can you keep your spirits up in the face of hardship? Today we talk with Amanda Kloots, a ray of sunshine, former Broadway Dancer and Radio City Rockette, fitness instructor, and author who encourages people to live their lives to the fullest. Amanda’s late husband, Nick, died in 2020 from Covid and co-infections. Listen in to hear all about his death and legacy, as well as how she stayed positive in the face of death, and parenting after loss. Topics We Discuss: [2...
2023-06-0842 min
Unleashing YOUR Great WorkHow A Career Reboot Can Make You Feel More Alive with Voiceover Artist, Amy Bermudez | UYGW059In December 2019, Amy Bermudez was feeling unsatisfied with her job. She worked in an industry she didn’t love, for people who stressed her out, doing work that was… fine. She wanted more, but she wasn’t sure what that “more” was. In a chance encounter with a relative, Amy learned about voiceover. She signed up for a course, enjoyed what she learned and began to wonder: is voiceover right for me? Then, in March 2020, the world shut down for the COVID-19 pandemic, and in response, Amy’s company shut its doors completely.Newly unemployed in a world that...
2023-02-2131 min
The L Word: Generation Q RecapsThe L Word Generation Q | Season 3 Episode 7 Recap with Amy Nico SchwartzThe L Word Generation Q | Season 3 Episode 7 Recap with Amy Nico Schwartz
Host Amanda Costner and guest host Amy Nico Schwartz break down episode 7 of the third season of The L Word Generation Q. Both hosts are enjoying season 3 but acknowledge there are a lot of inconsistencies and problems with the writing. Amy is a big Dani defender and is happy she's getting to have fun with Dre. Amanda is here for single, messy Sophie and hopes they'll keep Finley and Sophie apart for a few more episodes. The hosts discuss the shows history with inviting musicians...
2023-01-0300 minThe Content 10x PodcastExploring Zero Click Content with Amanda NatividadYou can’t get around the fact that it’s tough out there for content creators and marketers. It’s getting harder and harder to convince audiences to click on your call to action. Plus, over half of all Google searches end without a click, and social media platform algorithms clearly reward platform-native content and penalize content with clicks. So how do marketers navigate this brave new world where platforms reward zero-click behavior? In this episode of the podcast, VP of Marketing at Sparktoro, Amanda Natividad, speaks to our host Amy Woods about the value of...
2022-12-0839 min
A League of Their Own Recaps | LezCast: Queer & Lesbian PodcastA League of Their Own | Season 1 Episode 8 Recap with Agus (LeLop) and Amy Nico SchwartzA League of Their Own | Season 1 Episode 8 Recap with Agus (LeLop) and Amy Nico Schwartz
Amazon Prime's A League of Their Own comes to a season 1 end in this dramatic finale. For the final recap of season one host Amanda Costner is joined by YouTuber Agus, who's channel LeLop has covered the show extensively. She is also joined by guest host Amy Nico Schwartz, a Chicago producer, comedian, actor and writer. The three discuss each beat of the finale, answering difficult questions and laughing a lot along the way.
Agus, who started watching the show...
2022-10-041h 18
A League of Their Own Recaps | LezCast: Queer & Lesbian PodcastA League of Their Own | Season 1 Episode 4 Recap with Amy McCannA League of Their Own | Season 1 Episode 4 Recap with Amy McCann
Host Amanda Costner and guest host, professional baseball player Amy McCann dive into episode four of Amazon Prime's A League of Their Own. Amy goes into personal detail about what it was like growing up in Australia as a girl who wants to play baseball, finding the characters of A League of Their Own relatable in their desire to play ball as well as their struggle to find a way to play. Amy gives a unique point of view--she's lived the experience the series is portraying...
2022-08-251h 13
Welcome to Our BoxTransitions: Amy & AmandaWe kick off Season 3 with the first of a multi-part series on transitions. Life is full of ‘em. Some are welcome, some are painful, and not everyone approaches handling them the same way. Amanda admits she’s slow, Amy admits she jumps in with both feet. But ultimately the only thing that never changes is, of course, change.
2022-05-1534 min
Creating Fierce WomenAmanda Kate - How To Build A Firm Foundation To A Life That Is True To You“My actions and behaviors have not always been perfect but it doesn't mean I’m at fault.”-Amanda KateAmanda Kate is a transformational Kinesiopractic trained Kinesiologist based in South East and Bayside Melbourne who helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality and abundance.Here are the juicy gems from this episode:06:06 - Who inspired Amanda that helped her get to where she is today07:05 - How did Amanda find her intere...
2022-03-1353 min
The Amy Edwards ShowAmanda Hainline, Healer, Psychic, and Author of “Feel Better in Five Minutes,” on How to Feel Better FAST!, ep. 49Fantastic and enlightening conversation with Amanda Hainline this episode! Amanda has written a new book, “Feel Better in Five Minutes.” She is also ultra-connected to the supernatural after a spontaneous kundalini awakening 16 years ago. She intuitively trusted and allowed her gifts to develop and is a gifted healer, energy worker, psychic, medium, channel, and more. Lots to learn here, and stay until the end, when she does a five-minute meditation with us and it pretty much got me high… and it’ll get you there, too!
Learn this week from Amanda:
- Tactics for dealing with anger
- What it was like to h...
2021-12-162h 01