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Beyond the Table PodcastBeyond the Table PodcastNavigating the Path to Spiritual Awakening and Self-DiscoverySend us a textIn this episode of Women Beyond the Table, hosts Meg King and Tammy Cohen welcome Kristin Griffiths, a podcast host and advocate for personal empowerment and spiritual awakening. The conversation explores Kristin's journey from the corporate world to creating her podcast, Clarity to Consciousness, and the transformative experiences that shaped her path. They discuss the importance of storytelling, mental health awareness, and the role of books in personal growth. The episode emphasizes the importance of overcoming fear, embracing new opportunities, and the power of community support in navigating life's challenges.Chapters2025-07-1032 minClarity to ConsciousnessClarity to ConsciousnessEp. 30 | Clarifying Remote Viewing: With a Side of Out-of-Body Insight feat. Patricia MonnaIn this illuminating episode of Clarity to Consciousness, host Kristen Leigh Griffiths welcomes back the incredible Patricia Monna — internationally known psychic medium, remote viewer, and the show’s very first guest.This time, the spotlight is on remote viewing — the intuitive ability to perceive people, places, or objects at a distance, without using the traditional five senses. Patricia takes us deep into how remote viewing works, how she developed this ability, and what it’s like to use it in real-world, high-stakes situations — including missing persons cases.And while remote viewing is the heart of this episo...2025-07-1043 minClarity to ConsciousnessClarity to ConsciousnessEp. 29 | Clarifying the Akashic Records Beyond the ‘Woo’ with Stephanie PotterIs the Akashic Records just “woo woo” talk—or is there something truly practical behind the mystery?In this episode of Clarity to Consciousness, Stephanie Potter joins Kristen Leigh Griffiths to break down the Akashic Records in a way that’s real, grounded, and totally accessible. Stephanie shares her personal journey into spirituality and how the Records became a powerful tool for self-awareness, healing, and everyday clarity.Together, they explore how the Akashic Records can be used to understand your purpose, navigate challenges, and tap into your intuitive gifts—no crystal ball required. They also talk about...2025-06-2447 minClarity to ConsciousnessClarity to ConsciousnessEp. 28 | Clarifying Quantum Manifestation: Why It Hasn’t Worked — and How to Fix It with Diana DivineIn this enlightening episode, Diana Divine — author, energy healer, and teacher — joins host Kristen Leigh Griffiths to explore manifestation through the lens of quantum consciousness.Together, they unpack why manifestation often doesn’t work the way we expect — and how we can shift into a state of conscious, aligned creation. Diana shares her personal journey into energy healing, introduces the Quantum Master Creator Method, and explains why intention, emotional mastery, and surrender are essential elements in creating the life we’re meant to live.Whether you’re new to manifestation or ready to go deeper, this episode...2025-06-1247 minClarity to ConsciousnessClarity to ConsciousnessEp. 27 | Clarifying the Healing Power of Horses with Paige DeponteIn this powerful final episode honoring Mental Health Awareness Month, Paige Deponte — founder and executive director of Spirit Horse Ranch — joins host Kristen Leigh Griffiths for a heartfelt conversation about grief, trauma, and the sacred role horses play in healing.After the loss of her husband, Paige found solace in her connection with horses. That bond inspired her to create Spirit Horse Ranch, a trauma-informed equine healing center in Maui. Together, Paige and Kristen explore the deep sensitivity of horses, the impact of childhood belief systems on mental health, and the transformative power of reconnecting with the body...2025-05-2947 minClarity to ConsciousnessClarity to ConsciousnessEp. 26 | Clarifying Trauma to Transformation with Justin LaPreeJustin LaPree, founder of The Illuminating Collective (TICo), joins Kristen Leigh Griffiths for a powerful conversation to kick off Mental Health Awareness Month. Together, they explore Justin’s extraordinary journey—from decorated Marine and firefighter to a leader in trauma-informed healing through entheogenic medicine, spiritual integration, and intentional community.This episode honors the emotional toll carried by first responders and veterans, while offering hope and insight into the power of transformation through sacred practices, connection, and purpose. As the first in a series spotlighting mental health and healing, this conversation is a reminder that even the darkest expe...2025-05-0144 minClarity to ConsciousnessClarity to ConsciousnessEp. 25 | Clarifying Conscious Performance with Moha BensofiaWhat does it mean to perform at your best—consciously? In this episode, visionary entrepreneur Moha Bensofia joins Kristen Leigh Griffiths to explore the concept of conscious performance. From his global journey of personal transformation to his investment in Mendi—a neurofeedback device designed to enhance focus, emotional regulation, and mental clarity—Moha shares how intentional tools and environments can help us show up more fully in life. This conversation blends science, self-trust, and purpose into a powerful reflection on what it truly means to thrive from the inside out.Takeaways:Neurotechnology like Mendi can support cognit...2025-04-1539 minClarity to ConsciousnessClarity to ConsciousnessEp. 24 | Clarifying Conscious Storytelling with Paul SadoIn this compelling episode of Clarity to Consciousness, Paul Sado, Emmy and Grammy-nominated writer and one of the writers behind Netflix’s hit movie Leo, sits down with Kristen Leigh Griffiths to explore the profound impact of storytelling. From his early life challenges to his success in Hollywood, Paul shares how personal experiences shape narratives and how the craft of storytelling can foster empathy and connection.Sado discusses the importance of conscious storytelling—approaching writing with awareness, intention, and mindfulness. He offers insights into the collaborative nature of writing, the transformative power of sharing personal stories, and the...2025-03-3140 minClarity to ConsciousnessClarity to ConsciousnessEp. 23 | Clarifying Connection & Resilience with Tammy J. CohenIn this episode of Clarity to Consciousness, Tammy J. Cohen joins host Kristen Leigh Griffiths to explore the power of connection and resilience in today’s digital world. Tammy shares the heartfelt inspiration behind her book Text Messages to My Sons, written during the pandemic as a way to foster deeper relationships with her children.The conversation delves into the challenges of modern parenting, the role of technology in shaping our relationships, and Tammy’s personal health journey—highlighting the importance of community support, conscious living, and the small steps that lead to lasting change.Episod...2025-03-1848 minClarity to ConsciousnessClarity to ConsciousnessEp. 22 | Clarifying Spiritual Shame with Dr. Sandra Solano, MD, MSDr. Sandra Solano joins Kristen Leigh Griffiths for a thought-provoking discussion on spiritual shame—the discomfort or fear of embracing spirituality in a world that prioritizes science and logic.Dr. Solano shares her transformative journey from practicing traditional medicine to integrating holistic and spiritual approaches into healing. Together, they discuss:✨ The roots of spiritual shame and why it persists in modern society✨ The challenges medical professionals face when embracing spirituality✨ How compassion plays a crucial role in bridging science and spirituality✨ Practical steps to release spiritual shame and fully step into your spiritual journeyThis epi...2025-03-0336 minClarity to ConsciousnessClarity to ConsciousnessEp. 21 | Clarifying Aligning to your Purpose with Anniston Blair Riekstins: The Universe Is HiringIn this enlightening episode, Anniston Blair Riekstins—transformative coach, speaker, and author of The Universe Is Hiring—joins us to explore the journey of self-discovery, purpose, and authenticity. Anniston shares her personal path to transformation, offering insights into aligning with one’s true purpose—even within corporate environments. Drawing from her experience in both corporate leadership and personal development, she discusses overcoming doubts, navigating feeling stuck, and the importance of inspiring future generations to pursue their passions. Through this conversation, we highlight the power of authenticity and the belief that everyone has a unique role to play in the world.2025-02-1049 minClarity to ConsciousnessClarity to ConsciousnessEp. 20 | Clarifying Conscious Healing with Thomas FoleyIn this inspiring episode, host Kristen Leigh Griffiths sits down with Tom Foley, a former professional jockey whose life took a transformative turn after a life-altering leg injury. Tom opens up about the mental and emotional challenges of recovery, the resilience it takes to overcome adversity, and the lessons he learned through his journey.He shares how stem cell therapy became a key part of his healing process and discusses the unique challenges jockeys face, including the lack of insurance protection in their profession. Tom’s mission to advocate for better coverage and raise awareness about mental he...2025-01-2749 minClarity to ConsciousnessClarity to ConsciousnessEp. 19 | Clarifying Human Design with Lauren FedakHuman Design expert Lauren Fedak joins host Kristen Leigh Griffiths in this transformative episode of Clarity to Consciousness. Together, they explore how Human Design can deepen self-understanding and promote authentic living 🧘‍♀️.Episode Highlights:* Lauren's Journey: Lauren shares her personal path into Human Design, highlighting how motherhood influenced her self-discovery.* Understanding Human Design: An overview of Human Design components and their role in personal growth.* Practical Applications: Insights on using Human Design to enhance self-awareness and navigate life more effectively.* Authentic Living: The significance of embracing one's true self and exploring...2025-01-0646 minClarity to ConsciousnessClarity to ConsciousnessEp. 18 | Clarifying Near-Death Experiences (NDEs) with Lynn K. RussellJoin us for an extraordinary journey into the world of near-death experiences (NDEs) with Lynn K. Russell, a seasoned researcher who has explored over 2,500 NDE cases. 🕊️💫 In this insightful episode, Lynn unveils the profound truths these experiences reveal about life, death, and the nature of consciousness.🔑 Key Highlights:* Themes of Love and Life Reviews: Discover the universal messages of love and the transformative life reviews that often occur during NDEs. ❤️🔍* Pre-Incarnation Planning: Explore how life events may be part of a greater plan and the lessons they offer. 🌌🧭* Comfort and Connection: Learn how NDEs provide r...2024-12-231h 00Clarity to ConsciousnessClarity to ConsciousnessEp. 17 | Clarifying Careers Through Astrology with Zinzi BiancaIn this captivating episode, Zinzi Bianca joins Kristen Leigh Griffiths to uncover the powerful connection between astrology ✨ and career choices 💼. Zinzi shares her inspiring journey from civil engineering 🛠️ to becoming a Vedic astrologer 🔮 and career coach, highlighting the transformative impact of aligning your professional path with your astrological chart 🌌.💡 Topics We Explore:* Key differences between Vedic and Western astrology 🧭* The role of your birth chart in career and personal growth 🗺️* Practical tips for applying astrology in the workplace 🏢* How self-awareness can unlock your dream job 🚀This episode is packed with insights to help y...2024-12-0943 minClarity to ConsciousnessClarity to ConsciousnessEp. 16 | Clarifying the Importance of Developing a Meditation Practice with Lauri-Sophia RoseSpiritual teacher Lauri-Sophia Rose joins host Kristen Leigh Griffiths to explore the essence of meditation, its incredible benefits, and why it’s a cornerstone for spiritual growth. 🌟 Together, they uncover insights to help listeners embrace this transformative practice. 🧘‍♀️   💡 Topics discussed include: - Common misconceptions about meditation ❌ - Practical tips to help beginners start with confidence 🌟 - The importance of consistency in your practice 🔄 - How to deepen your connection with your inner self 🌊 🎧 Stick around until the end for a beautiful guided meditation that will leave you feeling calm, centered, and inspired to...2024-11-2546 minClarity to ConsciousnessClarity to ConsciousnessEp. 15 | Clarifying Self-Discovery: The SAF Method with Nic ScognaNic Scogna, president of Life Energy Publications 📚 and Research Administrator for the Self-Awareness Formulas (SAF) method, joins host Kristen Leigh Griffiths to discuss the complexities of human consciousness 🧠 and the journey of self-discovery. Nic shares insights into the SAF method, a system that focuses on holistic wellness 🌿 and stress processing by helping individuals uncover hidden traumas and energy blockages. As the founder of the Institute for Modern Holistic Alchemy 🔮 and host of the Holistic Monitor Podcast 🎙️, Nic also offers practical applications of the SAF method and gives a glimpse into future projects aimed at expanding the reach of holistic wellness practice...2024-11-1149 minClarity to ConsciousnessClarity to ConsciousnessEp. 14 | Clarifying Conscious Divorce with Colleen St. Michaels [Part 3]In the final part of the Conscious Divorce series, Kristen and returning guest Colleen St. Michaels dive into the spiritual side of divorce. 🌟 They explore karma's role in relationships, the importance of forgiveness, and spiritual practices like the Ho'oponopono prayer and cord-cutting. 🧘‍♀️ This episode also addresses fears of being alone, the impact on children, and how to live consciously post-divorce. 💫 Colleen, sharing wisdom from the angels, offers insights on self-love, setting boundaries, and introduces her upcoming program, "Awakening Your Soul's Genius."Ho'oponopono Prayer: I’m sorry.  Please forgive me.  Thank you.  I love you.#ClarityToConsciousness #ConsciousDivorce #An...2024-08-271h 00Clarity to ConsciousnessClarity to ConsciousnessEp 13. | Clarifying Conscious Divorce with Kimberly Sisk [Part 2]In part two of the Conscious Divorce series, host Kristen Leigh Griffiths and guest Kimberly Sisk discuss the later stages of divorce, including moving out 🏠, handling time without children 🧸, and managing emotional challenges 💔. They share personal stories and offer practical advice on open communication, making proactive plans, and addressing the emotional impacts of these transitions. The episode also covers starting new relationships post-divorce 💞, emphasizing self-discovery, mindfulness, and the importance of self-care and empowerment during this transformative period 🌟. #ClarityToConsciousness #ConsciousDivorce #CoParenting #DivorceSupport #SelfCare #FamilyMediation #IntuitionInRelationshipsHow to Connect with Kimberly:Email: coparentingdownndirty@gmail.comLinkedIn:  Kimb...2024-08-0850 minClarity to ConsciousnessClarity to ConsciousnessEp. 12 | Clarifying Conscious Divorce with Kimberly Sisk [Part 1]✨ Join Kristen and her guest, author and family law and mediation expert Kimberly Sisk, in the first part of our three-part series on conscious divorce. 🌟 They delve into the crucial early stages, exploring how to make this life-changing decision with respect, intuition, and care. Discover the importance of creating a healthy co-parenting relationship, maintaining stability for your children, and preparing for tough conversations. Both Kimberly and Kristen share their personal journeys while Kimberly provides professional expertise, offering guidance on protecting sentimental items, seeking professional advice, and prioritizing self-care during this emotional journey. Tune in for a heartfelt and insightful conve...2024-07-2249 minClarity to ConsciousnessClarity to ConsciousnessEp. 11 | Clarifying Conscious Consumption with Jennifer EvansIn this episode, Kristen and guest Jennifer Evans explore the importance of conscious consumption and how it shapes our lives 🌱. They discuss how being mindful about what and how we consume can positively impact our well-being and help us lead more intentional lives. Jennifer shares her own experiences and offers practical tips on becoming more aware of our consumption habits. This conversation is a must-listen for anyone looking to embrace mindful living and avoid the traps of unconscious overconsumption 🧘‍♀️✨.How to Connect with Jennifer:Websites: jenniferlillianwellness.comInstagram: @jenniferlillianwellnessConnect with Clarity to Cons...2024-07-0844 minClarity to ConsciousnessClarity to ConsciousnessEp. 10 | Clarifying Fitness Consciousness with Justin GrinnellThank you for joining us for our 10TH EPISODE! In this episode, Kristen delves into the essence of fitness consciousness with Justin Grinnell, a certified strength and conditioning specialist and founder of State of Fitness. 🏋️‍♂️💪 Justin shares his inspiring journey into the fitness world and his dedication to helping others. 🌟 They explore the Justin’s unique approach, focusing on progression-based workouts and holistic lifestyle guidance, while discussing the critical mind-body connection. 🧘‍♀️🧠 Justin provides practical tips for integrating health into busy lives, especially for those managing chronic conditions, and underscores the importance of support and personalized strategies in achieving a deeper understanding of fitness...2024-06-2344 minClarity to ConsciousnessClarity to ConsciousnessEp. 09 | Clarifying Marconics with Robin LandauIn this episode, Kristen 🎙️ interviews Robin Landau, a 🌟 Marconics expert, to delve into the mysteries of the Marconics, an ascension energy healing modality. “What’s that?!” you may ask?  Well…it’s a bit like Reiki…but DIFFERENT! 🌌 PLUS, they clarify topics like ascension of consciousness, “light workers”, sovereignty, and unity consciousness; uncovering the magic ✨ of Marconics and its transformative benefits! Robin shares profound insights on living consciously and offers guidance for those embarking on their journey towards a deeper understanding of consciousness. Adjust your frequency and tune-in for this “no touch” healing delight!  #ClaritytoConsciousness #Marconics #Lightworker #UnityConsciousness 🌟🔮🌈How to Connect with Robin Landau:We...2024-05-3040 minClarity to ConsciousnessClarity to ConsciousnessEp. 08 | Clarifying Entheogenic Healing for First Responders with Angela GrahamIn this episode of the Clarity to Consciousness podcast, we dive into the healing power of entheogenic medicines like psilocybin and toad venom (yes, TOAD VENOM! 🐸). 🧑‍🚒👩‍🚒 Angela Graham, a former firefighter and founder of the SIREN Project (501c3/nonprofit), discusses how these medicines can help heal trauma experienced on the job. 🌿🧘‍♂️The SIREN Project supports healing through retreats, providing a supportive community. Success stories include overcoming suicidal thoughts and healing relationships. The nonprofit relies on donations and emphasizes gratitude and mindfulness. Angela encourages starting the healing journey with meditation and breathwork. 🌬️✨ Be present and appreciate the gift of now. 🎁**If you or someone yo...2024-05-1745 minClarity to ConsciousnessClarity to ConsciousnessEp. 07 | Clarifying the Healing Power of Nature with Sydney WilliamsEmbark on a journey of healing with Sydney Williams, the highly entertaining and insightful founder of Hiking My Feelings 🌿. From navigating personal challenges to discovering solace in nature, Sydney shares her inspiring path to wellness and have you asking, "What else can go RIGHT today?" 🌟 Explore the transformative impact of being in nature, mindfulness, and environmental stewardship 🌳. Join us in clearing out negativity and nurturing growth 🌱 as we dig into this mindful conversation in honor of Mental Health Awareness Month!How to Connect with Sydney Williams:Website/Donate: hikingmyfeelings.orgPodcast: Wellness in...2024-05-0851 minClarity to ConsciousnessClarity to ConsciousnessEp. 06 | Clarifying Neuro-Linguistic Programming (NLP) with Brigette SobusJoin host Kristen as she welcomes NLP expert Brigette Sobus to the podcast! With over a decade of coaching experience, Brigette demystifies NLP, dispels stigmas, and shares impactful techniques. From language patterns to visualization, listeners discover practical tools for personal growth. The episode explores why NLP is beneficial for everyone, empowering individuals to reshape thinking patterns and enhance relationships. Tune in for insights into unlocking the mind's potential and navigating life with clarity and purpose. #NLP #PersonalGrowth #MindMastery #BrigetteSobus #ClaritytoConsciousness🌟How to connect with Brigette Sobus:Website: powerandjoycoachingacademy.comLinkedIn: https://www.linkedin.com...2024-04-2651 minClarity to ConsciousnessClarity to ConsciousnessEp. 05 | Clarifying Hypnosis with Kat ShinodaDive into the mysteries of hypnosis in this eye-opening (or should we say closing?) 🤯 episode of Clarity to Consciousness, where host Kristen welcomes Kat Shinoda, founder of Your Life Depot. Kat demystifies hypnosis and shines a light on its true power for personal transformation. Experience a quick hypnosis session yourself in this episode (⚠️ NOTE: Not suitable for listeners driving 🚗 or using machinery 🚜). Whether you're hypno-curious or a firm believer, this episode offers a peek into self-improvement through the power of hypnosis. Join us for an exploration of the human psyche like no other. How to connect with K...2024-04-0339 minClarity to ConsciousnessClarity to ConsciousnessEp. 04 | Clarifying How to Live IN your POWER with Rudi RiekstinsIn this uplifting episode, I'm thrilled to welcome my friend and inspiration, Rudi Riekstins, a renowned coach, speaker, and co-founder of InPower University. Together, we dive deep into the journey of self-discovery and empowerment. Rudi, recognized as a Top #5 Coach by Thrive Global, shares his invaluable insights on living intentionally and the power of perseverance. With stories from his life and his work with everyone from start-up entrepreneurs to billionaire CEOs, Rudi offers a masterclass in overcoming obstacles and standing IN your POWER. Join us for a conversation that promises to enlighten and cause you to rethink your approach...2024-03-2251 minClarity to ConsciousnessClarity to ConsciousnessEp. 03 | Clarifying Intuition with Colleen St. Michaels (Part 2)Welcome back to another insightful episode! We're concluding our interview with Colleen St. Michaels, a Spiritual Teacher renowned for her expertise in Intuitive Development. 🌟 In this half of the interview, we delve deeper into the mysteries of intuition and its profound impact on our lives.  Specifically, we will clarify what it means to be clairvoyant, how intuition helps us find our purpose, and how to trust the intuitive pings you’re getting 🙌! How to connect with Colleen:Website: colleenstmichaels.comInstagram:  colleen_st.michaelsYouTube: Colleen St. MichaelsPodcast: Ask Colleen2024-03-1346 minClarity to ConsciousnessClarity to ConsciousnessEp. 02 | Clarifying Intuition with Colleen St. Michaels (Part 1)Do you feel an intuitive “ping” to listen to this one?  🌟 Meet Colleen St. Michaels, your spiritual guide to intuitive development. Wondering what intuition really is? Just a “gut feeling” or is there more to it? 🤔 Join us for a chat where we decipher the secrets of intuition, how to tell if it's your gut or your ego talking, and much more! This convo with Colleen was so mind-blowing, we split it into two episodes! 🎙️✨ Don't miss out — our intuitive instincts think you’ll LOVE IT!How to connect with Colleen:Website: colleenstmichaels.comInstagram:  colleen_st.mi...2024-03-0842 minClarity to ConsciousnessClarity to ConsciousnessEp. 01 | Clarifying Spiritual Awakenings with Patricia MonnaJoin your host, Kristen, for an eye-opening episode with the globally acclaimed Canadian Psychic Medium, Patricia Monna! Known for her extraordinary talents in remote viewing and aiding law enforcement, Patricia brings her unique insights to unravel the mysteries of spiritual awakenings. With warmth and clarity, she guides listeners through the profound journey of self-discovery and enlightenment. Whether you're a skeptic or a believer, prepare to be amazed as Patricia shares her wisdom on navigating the spiritual realm. Don't miss out on this enlightening conversation that promises to leave you with a deeper understanding of the unseen forces at play...2024-02-2552 min