Shows
Lean Six Sigma od kuchniGrywalizacjaKilka słów o motywowaniu, czyli co to jest i skąd się wzięła grywalizacja.2025-06-2311 minLean Six Sigma od kuchniDruga część rozmowy z Marcinem Gorzeckim o rozwiązywaniu problemów. Tym razem o narzędziach.Druga część rozmowy z Marcinem Gorzeckim o rozwiązywaniu problemów. Dziś temat, który zna każdy – przynajmniej z nazwy – czyli narzędzia rozwiązywania problemów: Ishikawa, 5Why, 8D, FMEA. Klasyka. Ale klasyka, która w praktyce bywa wypaczana.2025-03-2529 min
Sense&CentsCents33. Wat is OPEX en wat is CAPEX?CAPEX en OPEX, in de corporate wereld zijn het termen die vaak op tafel komen. Maar wat betekenen deze afkortingen nu eigenlijk? In de boekhouding van een kleiner bedrijf spreekt men over investeringen en kosten.Vera legt je in deze aflevering aan de hand van praktische voorbeelden uit wat het verschil is tussen beiden en waarom er vaak ook een grijze zone is. Je komt ook te weten waarom CAPEX of OPEX niets uitmaakt voor de cash van je bedrijf, maar wel een verschil maakt in de winst, en wat de rol van...2025-03-1132 min
The Operational Excellence JourneyOpEx Methodologies: Compare, Combine, and SucceedThis episode compares various Operational Excellence (OpEx) methodologies, including Six Sigma, Lean, Theory of Constraints, Total Productive Maintenance, World Class Manufacturing, and Agile. It explores reasons for OpEx program failures, emphasizing the importance of integration, culture change, and employee involvement. It highlights the benefits of combining methodologies.
If you'd like to see a chart that outlines the industries, famous companies, key performance indicators (KPIs), strengths, and weaknesses associated with each methodology. check it out here:
You can also look into Belt Course's coaching programs that combine the best of all OpEx methodologies and provides opportunities...2025-03-1016 minLean Six Sigma od kuchniUczenie się na błędach - rozmowa z Marcinem GorzeckimSkąd bierze się problem z przyznaniem się do błędu? Dlaczego pojedyncze osoby i całe organizacje mają z tym problem? Posłuchajcie...2025-03-0935 min
The Operational Excellence JourneyThe Role of a Steering Team in a Lean / OpEx TransformationAssess your OpEx Champion & Sponsor skills here!
https://www.beltcourse.com/opex-champion-sponsor-skills-assessment-access
Get your own customizable OpEx Deployment A3 here:
https://www.beltcourse.com/opt-in-06eaf5f1-6189-499e-990a-12a31f011fb1
The episode discusses the crucial role and function of steering committees within organizational improvement initiatives in the context of lean transformations, highlighting their importance in providing leadership alignment and guidance to lean facilitators. Their responsibilities include strategic decision-making, resolving escalated issues, and ensuring projects stay on track with resources and budget. World Class Manufacturin...2025-02-2817 min
The Operational Excellence JourneyWill My Job Be Replaced or Enhanced by AI? A Wake-Up Call for Lean/OpEx Coaches and ConsultantsArtificial intelligence (AI) will have a significant impact (Substantial job displacement) on the job market within the next five to ten years. However, it will also bring opportunities, especially for Lean/OpEx coaches and consultants to embrace the change, mitigate its threats, and thrive in their practice or careers. We need to adapt, and we need to start now!
To learn how to start applying Artificial Intelligence into your improvement efforts and services, check out these practical applications of AI in Industrial and Supply Chain organizations. Link: https://www.beltcourse.com/artificial-intelligence-course-page
Lea...2025-01-1813 min
The Brand Burger PodcastEp. 18 | How to Fix a Big CAC | Why Your CAC Is Increasing | How to Diagnosis CAC Problems | Ad Fraud, ROI, CapEx. And OpExIn this episode, I go deep on CAC. Why it's high and what to do about it step by step. I also talk through ROI, the difference between a Cap.Ex and OpEx and how to think about these two in the marketing context.
Give me a shout:
W: https://www.growthquotient.com/
LI: https://www.linkedin.com/in/braeden-matson/2025-01-0240 min
The Operational Excellence JourneyWhat a Divisional Leader Will Tell You About How They Succeeded Implementing OpExA Director of Operations (now promoted to VP) talks about what was lacking before in their corporate programs. Being able to truly connect all the elements of those programs and actually transform the culture and mindsets. And the capabilities to be able to really drive to a new level.
For a free survey you can use to easily get feedback from your employees about your improvement programs, check out this resource: https://www.beltcourse.com/opex-success-360-survey
For more information and free resources, check out www.beltcourse.com.2024-12-3016 minLean Six Sigma od kuchniDigitalizacja w firmie, rozmowa z Adrianem Stelmach.W dzisiejszym odcinku rozmowa z Adrianem Stelmach o digitalizacji procesów. Adrian jest założycielem i CEO firmy Explitia, jak również członkiem Forbes Technology Council .2024-11-2342 min
Bilig OpEx Podcast SeriesStok Maliyetlerimizi Nasıl Azaltabiliriz?Stok yönetimi, her türden ve büyüklükteki işletmeler için kritik bir öneme sahiptir. Etkili bir stok yönetimi stratejisi, sermayeyi boşa harcamadan müşteri taleplerini karşılayabilmeyi, depolama maliyetlerini düşürmeyi ve nakit akışını optimize etmeyi mümkün kılar. Bu webinar, işletmelerin stok maliyetlerini azaltarak karlılıklarını artırma yollarını keşfetmelerine yardımcı olmayı amaçlamaktadır. Katılımcılara stok yönetimi konusunda derinlemesine bir perspektif sunulacak ve onlara iş süreçlerini daha verimli hale getirme araçları sağlanacaktır.Web Sitemizi Ziyaret Edin: https://biligopex...2024-10-3129 minLean Six Sigma od kuchniRozmowy praktyków o automatyzacji procesów produkcyjnych.W najnowszym odcinku zapis rozmowy z praktykami o tym jak skutecznie wdrożyć proces automatyzacji. Co automatyzować, a przed czym się wystrzegać? Jakie są korzyści i pułapki automatyzacji?Gośćmi odcinka są Bartłomiej Kotlarski i Łukasz Szyndrowski. Właściciele witryny zgodniezprocesem.pl2024-09-261h 05Lean Six Sigma od kuchniPrzebodźcowanie. Przyczyny, symptomy, skutki oraz jak się przed nim chronić. Rozmowa z Agnieszką Radojewską.Jak internet i permanentny dostęp bezprzewodowy do sieci oraz wszelakiej maści komunikatory, programy pocztowe, aplikacje społecznościowe wpłynęły na nasz wolny czas?
Czy w 2024 mamy jeszcze wolny czas, kiedy możemy pozostać z dala od bodźców płynących z urządzeń smart?
W nazwie podcastu wprost nawiązujemy do efektywności i jakości procesów. Ale procesy to przecież też ludzie a nawet głównie ludzie.
Zastanówmy się jak technologia wpływa na nasz mózg i jego zdolności percepcyjne.
I co zrobić, żeby ten stan popr...2024-09-1924 minLean Six Sigma od kuchniRecepta na efektywne spotkania. Wywiad z Jackiem Kaleta.Trzy podstawowe aspekty efektywnego spotkania, to... posłuchajcie podpowiedzi w wywiadzie z Jackiem Kaleta.2024-09-1340 minLean Six Sigma od kuchniFeedback w pracy. Wywiad z Marcinem Gorzecki.Gościem odcinka jest Marcin Gorzecki z yes4change.pl.
W podcaście poruszamy kluczowe aspekty feedbacku pracowniczego, pokazując, jak skutecznie udzielać i przyjmować informacje zwrotne w środowisku zawodowym. Omawiamy praktyczne strategie budowania kultury otwartej komunikacji, wzmacniania motywacji pracowników oraz radzenia sobie z trudnymi rozmowami. Odcinki zawiera konkretne przykłady i wskazówki, które pomogą zarówno menedżerom, jak i pracownikom rozwijać się dzięki feedbackowi.2024-09-051h 12Lean Six Sigma od kuchniSix Sigma jest kobietą, a Lean mężczyzną. Rozmowa z Eweliną Waleszczyńską, LSS MBB.Lean Six Sigma- czym jest Lean, a czym Six Sigma?Kiedy zastosować pierwsze, kiedy drugie, a kiedy oba narzędzia? Czy Six Sigma to tylko statystyka, przed którą wiele osób ma obawy?Czy Lean Six Sigma to domena firm produkcyjnych?Zapraszam na rozmowę z Eweliną Waleszczyńską, LSS MBB.2024-08-311h 13Lean Six Sigma od kuchniTRIZ 40 - lekarstwo na zanikającą kreatywność, dostępne bez recepty. Rozmowa z Michałem Hałas.Co takiego dzieje się z naszymi umysłami, że jesteśmy najbardziej kreatywni na długo zanim zaczniemy tej kreatywności potrzebować w życiu zawodowym?
Jak TRIZ 40 podnosi kreatywność?
Dwóch amerykańskich naukowców opracowało w latach 60 XX wieku test dla NASA, który był wykorzystywany do wyłonienia najbardziej innowacyjnych inżynierów (przypomnę, że pierwsze załogowe lądowanie na Księżycu miało miejsce w lipcu 1969…). Wyniki, które otrzymywano po zastosowaniu tego narzędzia zachęciły naukowców do zastosowania go na próbie 1600 dzieci w wieku 4 do 5 lat. Dokonano porównania z...2024-08-2451 minLean Six Sigma od kuchniZmiany na rynku pracy. Te, które już się wydarzyły i te, które za rogiem.Dzisiaj gościem odcinka jest Marcin Pieniuta.
Porozmawiamy o strategii w kontekście zmian na rynku pracy. W latach 2014-2024 średnie wynagrodzenie w sektorze przedsiębiorstw w Polsce wzrosło o 200%. Bezrobocie spadło z około 14% do 5%, a w przemysłowych aglomeracjach nawet do 2%.
Braki pracowników są odczuwalne w każdym sektorze już od jakiegoś czasu. Obecnie sytuację nieco ratuje imigracja z Ukrainy, która znacznie wzrosła na początku 2022 roku.
Do 2034 roku w Polsce będzie o około 2 miliony mniej osób w wieku produkcyjnym...2024-08-2058 min
The OPEX EffectBehind the Scenes of the Recent Market Volatility | The OPEX Effect Ep. 11In this episode of OPEX Effect, we dive into the recent market volatility and its connection to options flows. We discuss the sudden VIX spike to 65, examining the factors that led to this extreme event, including low liquidity, the unwinding of correlation trades, and the impact of zero-day options. We explore how the market landscape has shifted, with a focus on the transition from inter-equity correlation to a broader bonds versus equities perspective. We also analyze the current options positioning and its implications for future market movements, particularly in light of upcoming economic data releases and events like Jackson...2024-08-131h 01Lean Six Sigma od kuchniLean Six Sigma od kuchni - zapowiedźWstęp do tego o czym będzie ten podcast. Będziemy rozmawiali o doskonałości operacyjnej, Lean, Lean Six Sigma, Teorii Ograniczeń, narzędziach jakości, TRIZ 40… lista nie jest zamknięta. Możesz sam zdecydować, który temat jest warty poruszenia- zostaw proszę wiadomość w komentarzu.
2024-07-2202 minThe OPEX EffectThe OPEX Effect: July 2024 | Inside What is Driving This Weird MarketIn this episode of the OPEX Effect, we explore the current market rally and discuss the concept of "correlation spasms" - unusual movements and relationships between market components. We examine record low volatility, the outsize impact of mega-cap tech stocks, and the recent surge in small-caps. We analyze the prevalence of zero days-to-expiry options trading and its effects on intraday volatility. We consider potential scenarios for how current market imbalances may unwind and highlight key indicators to watch around the upcoming options expiration. Our goal is to provide insight into the complex forces driving markets, helping long-term investors better...2024-07-161h 15
Future of FitnessCarl Hardwick - OPEX, CoachRx, & Simplifying FitnessIn this episode, Carl Hardwick, CEO of OPEX Fitness, shares his journey from an athlete and soldier to leading a fitness education and technology company. Carl highlights the importance of foundational fitness principles, the evolution of the coaching industry, and the critical role of relationships with clients. He discusses the creation and impact of CoachRx, a platform designed to streamline program design and enhance coach-client interactions. Carl also introduces RX Bot, an AI-driven coaching assistant that saves time and improves client outcomes, while emphasizing the need for simple, intentional fitness practices. https://podcastcollective.io/ https...2024-06-2949 minThe OPEX EffectThe OPEX Effect: June 2024 | GameStop Retrospective, Call Imbalance and Massive NVDA InterestIn this month's episode of the OPEX Effect, we take a deep dive into the world of options flows and their impact on the markets. We discuss the recent GameStop saga and the role options played in the stock's wild ride. We also explore the concept of volatility suppression, the dispersion between mega-cap tech stocks like NVIDIA and the rest of the market, and the record-breaking streak of low volatility in the S&P 500. Finally, we analyze the extreme bloat in NVIDIA's options complex and what it means for investors.
DOWNLOAD THE SLIDE DECK
https://excess...2024-06-181h 11Bilig OpEx Podcast SeriesÜretim Hatlarımızı Nasıl Daha Verimli Hale Getirebiliriz?Modern iş dünyasında rekabet avantajı sağlamak için üretim hatlarını optimize etmek kritik bir öneme sahiptir. Bu webinar, üretim hatlarında verimliliği artırmak isteyen şirketlere odaklanacak. Katılımcılara etkili stratejiler ve uygulamalar sunarak, üretim hatlarını daha verimli hale getirmelerine yardımcı olmayı amaçlamaktadır.Web Sitemizi Ziyaret Edin: https://biligopex.com/Bizi Linkedin'de Takip Edin: https://www.linkedin.com/company/biligopex/Bizi Instagram'da Takip Edin: https://www.instagram.com/biligopex/2024-05-2327 minThe OPEX EffectThe Kitty is Roaring Again - Volatility Is Not | The OPEX Effect: May 2024In this episode of the OpEx Effect, we discuss the current state of the market as we approach the May options expiration. We analyze the low levels of volatility and put demand, suggesting market participants are not too concerned about potential downside risks. We also examine the impact of key upcoming events, particularly the CPI report and NVIDIA earnings, and how they could influence market direction. Additionally, we explore the relationship between options activity and market sentiment and the importance of understanding these dynamics even for long-term investors.
DOWNLOAD THE SLIDE DECK
https...2024-05-1450 minBilig OpEx Podcast SeriesÜretim Süreçlerimizi Nasıl Optimize Edebiliriz?Webinar, iş dünyasında rekabet avantajı sağlamanın önemli bir unsurunu oluşturan üretim süreçlerini optimize etmeye odaklanıyor. Bu süreçlerin etkili bir şekilde yönetilmesi, maliyetleri düşürme, kaliteyi artırma ve müşteri memnuniyetini sağlama potansiyeli taşır. Katılımcılara üretim süreçlerini daha verimli hale getirmek için kullanılabilecek stratejilere odaklanarak, işletmelerin sürdürülebilir başarı elde etmelerine yardımcı olmaları amaçlanmaktadır.Web Sitemizi Ziyaret Edin: https://biligopex.com/Bizi Linkedin'de Takip Edin: https://www.linkedin.com/company/biligopex/Bizi Instagram'da Takip Edin2024-04-2522 min
Co-Movement Gym PodcastMizar Fuentes-Ortega: OPEX Gym Montreal, Managing Fitness Ruts, Health Habits, and Where To StartThis week we are talking with Mizar Fuentes-Ortega. Mizar is the owner of OPEX gym in Montreal. OPEX Montreal opened it's doors in 2013 and empowers individuals to reach their peak potential in various facets of life, be it functional strength, weight management, martial arts or gymnastics. Under the tutelage of James FitzGerald, Mizar clinched consecutive qualifications for the CrossFit Regionals, and also completed the OPEX Coaches Certification Program. Additionally, Mizar is a purple belt in Brazilian Jiu Jitsu, was named 1998 and 2000 gymnastics athlete of the year in Canada, and has a degree in mechanical engineering with a specialization...2024-04-171h 05The OPEX EffectThe Nvidia Conundrum | The OPEX Effect | March 2024The OPEX Effect looks at the impact of options flows on the market from the perspective of longer-term investors. In each episode, we break down what is going on behind the scenes in the options market and how the resulting flows are moving markets.
In this episode, we take a deep dive into the March 2024 options expiration and its potential implications for the market. We discuss dealer positioning into the expiration, whether the call buying in the chip sector is showing signs of exhaustion, the relationship between gold and Bitcoin and forward stock returns, options positioning headed...2024-03-121h 13The OPEX EffectThe OPEX Effect | February 2024 | Helping Long-Term Investors Understand Options FlowsThe OPEX Effect looks at the impact of options flows on the market from the perspective of longer-term investors. In each episode, we break down what is going on behind the scenes in the options market and how the resulting flows are moving markets.
In this episode, we take a deep dive into the February 2024 options expiration and its potential implications for the market. We discuss the extreme level of call buying occurring in the tech space and what it might mean going forward. We also cover volatility, skew, the price of downside protection, tech domination of the S...2024-02-131h 07The OPEX EffectThe OPEX Effect: December Expiration | S&P 500 Update, Small-Cap Surge, JP Morgan CollarTHE OPEX Effect looks at the impact of options flows on the market from the perspective of longer-term investors. In each episode, we break down what is going on behind the scenes in the options market and how the resulting flows are moving markets.
In this episode, we look at where things stand coming into the December 2023 options expiration. We look at dealer positioning in the S&P 500 headed into the expiration and what that might mean going forward. We discuss the setup in small-cap stocks, whether we are seeing excessive call buying in single stocks, the JP Morgan...2023-12-121h 00The OPEX EffectThe OPEX Effect: November Expiration | 0DTE Options, S&P 500 Update, MAG 7 PositioningIn our latest episode of the OPEX Effect, we discuss the upcoming November options expiration and what Brent is seeing in options markets leading into it. We also talk about the impact of 0DTE options on the market, the relationship between options expirations and VIX expirations, positioning in the Mag 7 stocks and a lot more.
DOWNLOAD THE SLIDE DECK
https://www.validea.com/documents/opexeffectnovember2023.pdf
MORE INFORMATION ABOUT SPOTGAMMA
https://www.spotgamma.com
FOLLOW BRENT ON TWITTER
https://twitter.com/spotgamma
2023-11-141h 06
Industrial IoT SpotlightEP 190 - Transitioning from CAPEX to OPEX-based Offerings with IoT Today, we have Andrei Ciobotar as our guest, who serves as the Chief Technology Officer at Relayr. Relayr provides comprehensive industrial IoT solutions and data-powered financial services to assist their customers in their transition towards Equipment-as-a-Service. With a decade of experience, Andrei is instrumental in relayr's success across cloud development, edge development, and AI engineering. In this episode, we explored how IoT can facilitate the transition from capital expenditure (CAPEX) to operational expenditure (OPEX) models for industrial equipment suppliers, simultaneously mitigating financial risks for operators. Additionally, we delved into the progression of artificial intelligence within industrial settings...2023-10-2440 min
Excess ReturnsThe OPEX Effect with Jack, Justin and Brent KochubaWe have launched a new podcast called the OPEX Effect with Spotgamma's Brent Kochuba. The monthly podcast will look at the impact of options on the stock market and how long-term investors can better understand it. We have included the first episode in the Excess Returns feed, but if you would like to receive future episodes, please subscribe using the links below.
SUBSCRIBE ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/the-opex-effect/id1711880009
SUBSCRIBE ON SPOTIFY
https://open.spotify.com/show/4KR2YVJqk2lnVETMKDavJf
2023-10-1755 minThe OPEX EffectThe OPEX Effect: October Expiration | S&P 500, Bond Volatility, MAG 7, Ozempic TradeIn our inaugural episode of the OPEX effect, Brent Kochuba, Jack Forehand and Justn Carbonneau look at the options market as we approach the October expiration and the big takeaways investors can take from it. We discuss the role options flows play in the market, look at current positioning in the S&P 500 market and also cover bonds, the MAG 7, the Ozempic trade and a lot more.
DOWNLOAD THE SLIDE DECK
https://www.validea.com/documents/opexeffectoctober2023.pdf
MORE INFORMATION ABOUT SPOTGAMMA
https://www.spotgamma.com
FOLLOW BRENT ON TWI...2023-10-1754 min
SaaS Metrics SchoolKlaviyo’s Gross Profit Performance and OpEx Profile at ScaleIn episode #49, I dive into Klaviyo’s gross profit and OpEx profile. It’s really interesting to see how they are performing at scale, and it doesn’t disappoint.
- Gross Profit
- OpEx Profile
- Best in class numbers
SaaS Metrics courses here: https://www.thesaasacademy.com/
Join Ben’s SaaS community here: https://www.thesaasacademy.com/offers/ivNjwYDx/checkout
Follow Ben on LinkedIn: https://www.linkedin.com/in/benrmurray
Subscribe to Ben’s SaaS newsletter: https://mailchi.mp/df1db6bf8bca/the-saas-cfo-sign-up-landing-page2023-08-3103 minSaaS Metrics SchoolWhat is Your SaaS OpEx Profile?In episode #38, I address the “bottom half” of your SaaS P&L. This is your OpEx area, or operating expenses. There is a common way to analyze this area for efficiency.
- What is SaaS OpEx
- How do we analyze OpEx
- Sales and marketing need not apply
Download my SaaS P&L structure template here: https://www.thesaascfo.com/how-to-structure-your-saas-pl/
SaaS Metrics courses here: https://www.thesaasacademy.com/
Join Ben’s SaaS community here: https://www.thesaasacademy.com/offers/ivNjwYDx/checkout
Follow Ben on Linked...2023-08-2003 minSaaS Metrics SchoolCOGS vs. OpEx | Why Is This SO Important?In episode #11, I address COGS vs Operating Expenses (OpEx). The coding between COGS and OpEx is critical. It requires a proper department structure and chart of accounts. Mess this up and your margins and metrics will be incorrect.
- What is COGS?
- What is OpEx?
- CS coding addressed in episode #10
- Proper coding for gross margins; sets us up for margins by revenue stream
- Proper coding for OpEx investment profile
Join Ben’s SaaS community here: https://www.thesaasacademy.com/offers/ivNjwYDx/checkout
...2023-07-2402 minSaaS Metrics SchoolShould Customer Success Be Coded to COGS or OpEx or Both?In episode #10, I address a hotly debated topic. Where should your customer success team be coded? And it depends, of course. It can correctly fall in COGS or OpEx or both.
- The case for CS in COGS
- The case for CS in Operating Expenses
- The case for CS in both COGS and OpEx
- What does CS coding matter?
- What are the downline impacts of incorrect coding?
Join Ben’s SaaS community here: https://www.thesaasacademy.com/offers/ivNjwYDx/checkout
Follow Be...2023-07-2302 min
My Uneducated Opinion056 Special Guest: Zummer Pagán- Atleta #1 en el CrossFit Open 2023 y OPEX CoachEn este episodio, hablamos con Zummer Marie Pagán
Velazquez en OPEX San Juan, Puerto Rico. Zummer es la atleta #1 en el Open 2023
en la categoría Rxd. Desde su pasión por el softball hasta representar a Puerto
Rico en lanzamiento de jabalina, Zummer comparte sus experiencias deportivas.
Estudió psicología y ahora es coach de OPEX y nutrición (PNL1). Descubrió el
CrossFit, le gustó y se convirtió en atleta de competencia y coach. Hablamos de
cómo es mantenerse en el top de la división femenina de CrossFit en PR de una forma
competitiva saludable. Discutimos...2023-07-1755 min
Rants & rAVesRants & rAVes — Episode 1251: It’s Time to Convert Clients from CapEx to OpEx and TD SYNNEX Wants to Help
My latest Rants & rAVes episode features TD SYNNEX senior vice president, TJ Trojan, to talk not only about his InfoComm 2023 impressions but also about the trend toward AVaaS and how integrators can benefit from converting clients from CapEx to OpEx. This is a great one-on-one discussion between 20+-year friends and you get to benefit from it by watching it! And, if you want to learn from TD SYNNEX, check the company out here: https://www.tdsynnex.com/na/us/, and its OpEx AVaaS offering is here: https://www.tdsynnex.com/na/us/servicesolv/
2023-06-2112 min
FLS video portalUnlocking sustainability and OPEX benefits: Canadian gold mine's success in...Discover the immense value of water as a resource encompassing social, cultural, environmental, and economic significance. Join us as we explore the success story of a Canadian gold mine that prioritized sustainable practices by reducing water to tailings, leading to substantial sustainability benefits and operational cost savings. Gain valuable insights into innovative approaches and best practices for water management, and unlock the potential of water to drive positive change in your own mining operations. Learn more about responsible water usage and its transformative impact on sustainability and operational efficiency: https://www.flsmidth.com/en-gb/performance-studies/canadian-gold-mine-reduced-water-to-tailings-sustainability-opex-benefits2023-05-3000 min
Crafting Fitness19. Reviewing the 2023 CrossFit OpenHey guys, welcome back to Crafting Fitness!
Today I review the 2023 CrossFit Open events and share my thoughts on each event and all 4 events as a whole.
I broke this episode up into 6 parts:
Initial Noticings
What’s being tested
Changes from previous years
How to improve work rate and strength under fatigue
Functional Volume
Strategy guides - are they useful?
If you enjoy this episode, please like and share it with others as it helps us build our reach and be able share more great content with the public.
...2023-03-0858 min
Podcast DCmagLe Club OPEX est partenaire de 'DC Modernisation & Retrofit 2023'. Pourquoi ? Pascal MARTYLe Club OPEX - le club des exploitants de datacenters et de salles informatiques - est partenaire de l'événement exceptionnel 'DC Modernisation & Retrofit 2023', organisé par DCmag, qui se tiendra in situ le 6 avril dans un datacenter vieux de 44 ans, acquis par Nation Data Center et en cours de retrofit. Pourquoi ? Pascal MARTY, président d'ODC et fondateur du Club OPEX, a répondu à nos questions. Pour participer à l'événement ou pour rejoindre nos partenaires : contact@datacenter-magazine.fr https://www.youtube.com/watch?v=BUNi-4Uge2Y Hébergé par...2023-02-1607 min
Crafting Fitness15. Work "Rate" - The KPI You Aren't Thinking AboutHey guys, welcome back to Crafting Fitness!
Today I go in-depth on a KPI in the sport of CrossFit that doesn’t get discussed very often or at all. I wrote about it a few years back and I called it, “rate.”
In this episode I go over the following with regards to “rate”:
-What rate is, using data from past Open and Semifinal results
-Why it is important in the sport
-A framework for thinking about it and it’s progression as an athlete develops
-How to test it2023-02-0845 minBilig OpEx Podcast SeriesYapay Zeka İle Süreçlerinizi Daha Hızlı Nasıl Yönetirsiniz?Günümüzde artan dijitalleşme ile bu süreçlerden toplanan veri miktarı da artmıştır. Bu artan veriyi mevcut analiz araçları ile manuel olarak analiz etme imkanı gittikçe zorlaşmaktadır. Yapay Zeka teknolojisi bu artan veri miktarını kısa sürelerde analiz edip sebep ve sonuç ilişkisini ortaya çıkarabilmektedir. BiLiG OpEx firması Dijital Operasyonel Mükemmellik çözümleri ile kuruluşarın karlılıklarına direkt etki eden kalite ve verim problemlerini çözmektedir. Ayrıntılı bilgi için sitemizi ziyaret ediniz. https://biligopex.com/Operasyonel Mükemmellik (OpEx) evdeki mevcut kaynakl...2023-01-3025 minCrafting Fitness12. Developing Dynamic Skills (Listener Q & A)Hey guys, welcome back to Crafting Fitness!
Today I tackle a listener Q & A.
The question revolved around how to develop dynamic skills. Most specifically: T2B, C2B, MUs, HSPUs, HSW
Being able to do all of these movements is required in order to compete in the Sport of Crossfit. So, how do you go about helping people develop them…
Some of the pieces I covered are the following:
Potential for development
Strict Strength Requirements
Skill Development
Programming Considerations
If yo...2023-01-1829 min
Live a Larger Life5. The OPEX Vitality ModelWant the secrets to a long, healthy, and vital life?
In this week's show hosts James FitzGerald, Carl Hardwick, Kandace Hudspeth, and Georgia Smith walk through the first iteration of the OPEX Vitality Model.
This is our take on the simple behaviors that we know will solve the health crisis facing Americans (and anyone seeking vitality).
00:00 Intro sequence
00:28 The Radar - James’ week, men & relationships, high schoolers & sleep, and 10k steps
39:40 The origins of the Vitality Model
49:30 What’s inside the Vitality Model
1:29:30 Wrap up
2023-01-031h 30
The Operational Excellence ShowOPEX - How to prepare for Peak 2022Peak Season is approaching and with that can come stress, anticipation but also success. This year perhaps brings an extra and great pressure, as the world is dealing with high inflation costs, a war with no end in sight, staff shortages and increasing disruption of services. So how do we prepare? In this episode we delve in to what you can do to be ready for the challenges of the peak season. Links: Episode 28 OPEX - listen to Episode 28 Course Waitlist: https://rutzconsulting.com/customer-service-course/ Marianne LinkedIn: htt...2022-11-0914 min
The Operational Excellence ShowOPEX - Highlights of OPEXIn this episode we take a look back over the past 2 years & the many highlights of the OPEX show. Observing & discussing various topics & re-visiting certain interviews & episodes that were popular with our listeners. Over the last 109 episodes we've had an extraordinary calibre of guests; sharing their knowledge, expertise & personal journeys. Myself & my team have gone through the most downloaded & streamed episodes to deliver you this very special show of OPEX's "BEST BITS" (To Date) We hope you enjoy. Links Course Waitlist: https://rutzconsulting.com/customer-service-course/...2022-08-1044 minBilig OpEx Podcast SeriesKaizenBlitz Nedir?Bu podcast'imizde Eskişehir Sanayi Odası ile birlikte düzenlediğimiz bu çevrimiçi eğitimde Yalın Yönetim'in en çok kullanılan araçlarını 9 modül olarak anlatıyor olacağız. Ayrıntılı bilgi için sitemizi ziyaret ediniz. https://www.bilig.co.ukPodcastte Kaizen-Blitz anlatılmıştır. Eğitimden bazı başlıklar; - İşletmenizdeki en öncelikli iyileştirme konusunun belirlenmesi- Belirlenen konunun Kaizen-Blitz yaklaşımı kullanılarak nasıl çözülmesi gerektiği- Kaizen-Blitz haftası uygulamaları- Kaizen-Blitz yapılabilecek konular- Kaizen-Blitz ekibiEğitmen B...2022-08-071h 21Bilig OpEx Podcast SeriesTakt Süresi Tedarik Süresi ve Çevrim Verimliliği Nasıl Hesaplanır?Bu podcast'imizde Eskişehir Sanayi Odası ile birlikte düzenlediğimiz bu çevrimiçi eğitimde Yalın Yönetim'in en çok kullanılan araçlarını 9 modül olarak anlatıyor olacağız. Ayrıntılı bilgi için sitemizi ziyaret ediniz. https://www.bilig.co.ukBu podcastte aşağıdaki konular anlatılmıştır; -Değer Akış Şeması ile hangi sürece odaklanacağımızı tespit etmek için kullandığımız yöntemler olan Takt Süresi-Takt Hızı hesaplamaları-Tedarik Süresi hesaplamasında kullanılan Little Kuralı-Süreçteki iyileştirme potansiyelini gör...2022-08-0757 minBilig OpEx Podcast SeriesToplam Ekipman Verimliliği (OEE) Hesabı Nasıl Yapılır?Bu Podcast'imizde Eskişehir Sanayi Odası ile birlikte düzenlediğimiz bu çevrimiçi eğitimde Yalın Yönetim'in en çok kullanılan araçlarını 9 modül olarak anlatıyor olacağız. Ayrıntılı bilgi için sitemizi ziyaret ediniz. https://www.bilig.co.ukPodcastte Toplam Ekipman Verimliliği (OEE) anlatılmıştır. OEE hesabı süreçteki/makinedeki üç temel faktörün çarpılması sonucu elde edilir. Bunlar:-Kullanılabilirlik-Performans-KaliteBirden Tuluğ Siyahi BiLiG OpEx firmasının kurucu ortaklarından biridir. Operasyonel Mükemmellik, Yalın 6 Sigma, Toplam Kalite...2022-08-071h 03Bilig OpEx Podcast SeriesDeğer Akış Şeması (VSM) Nasıl Hazırlanır?Bu podcast'imizde Eskişehir Sanayi Odası ile birlikte düzenlediğimiz bu çevrimiçi eğitimde Yalın Yönetim'in en çok kullanılan araçlarını 9 modül olarak anlatıyor olacağız. Ayrıntılı bilgi için sitemizi ziyaret ediniz. https://www.bilig.co.ukPodcast'te Değer Akış Şeması (VSM) anlatılmıştır. Değer Akış Şeması işletmelerdeki malzeme ve bilgi akışını göstermek ve bu akışlardaki verimliliğe etki eden faktörleri (duruş, arıza, setup, kalite problemi vs) tespit edip önceliklendirerek önünüzdeki dönemdeki iyileştirme faaliyetlerini belirlemenizi sağlayan bir...2022-08-0757 minBilig OpEx Podcast SeriesSürekli İyileştirme ve Verim Artışı Nasıl Sağlanır?Bu podcast'imizde Eskişehir Sanayi Odası ile birlikte düzenlediğimiz bu çevrimiçi eğitimde Yalın Yönetim'in en çok kullanılan araçlarını 9 modül olarak anlatıyor olacağız.Bilig OpEx Youtube Kanalı: https://www.youtube.com/channel/UCQ9cjlqYixEHZrG3vOmXfDA/videos2022-08-0759 minBilig OpEx Podcast SeriesSMED ve Poke-Yoke ile İyileştirme Nasıl Yapılır?Eskişehir Sanayi Odası ile birlikte düzenlediğimiz bu çevrimiçi eğitimde Yalın Yönetim'in en çok kullanılan araçlarını 9 modül olarak anlatıyor olacağız.Bilig OpEx Youtube Kanalı: https://www.youtube.com/channel/UCQ9cjlqYixEHZrG3vOmXfDA/videos2022-08-0355 min
The Operational Excellence ShowOpEx with Marianne Rutz - Leading Gents - Tommy YionoulisI love data! I love Data Analytics - and if all of this comes in an App - Happy days! My guest today is the Founder and CEO of OpsAnalitica, Tommy Yionoulis! His big promise: You can measure everything, real time in a meaningful way! What’s on paper should be on Ops Analitica! We discuss how Tommy started his business, but also what his clients get when using the App! And no we are not encouraging you to use all the functionality from day 1! Quite the opposite! Start with measuring data that moves the needle the qu...2022-05-2545 min
The Operational Excellence ShowOpEx with Marianne Rutz - Leading Ladies – Carrie-Lynn HotsonYou have to practice for success - a strong statement from Interview Coach Carrie-Lynn Hotson! My guest today is on a mission to help people to be more confident in their next interview and land the role of their dreams! With the great resignation leading to an employee driven recruitment market post pandemic - getting the right job or (for employers) hire the right candidate is absolutely crucial. We discuss how Carrie-Lynn works with candidates, whether they are only starting out or indeed have had a successful career, never interviewed...2022-05-1846 min
The Operational Excellence ShowOpEx with Marianne Rutz - Customer Service delivery Made EasyIn today’s episode I’m taking you through our brand new course “Customer Service Delivery Made Easy”A dip into each one of the four modules: Recruitment, Onboarding and Training Moving Forward for Growth, Efficiency and Success The Voice of the Customer Quick win’s and Cost Savings You will have a good understanding of how we at Rutz Consulting assess each one of our clients, helping them to understand what they already have in their businesses and what is definitely lacking! Links: Course Waitlist: https://rutzconsulting.com/customer-service-course/ Employ...2022-05-1119 min
Co-Movement Gym PodcastCo-Movement Gym Podcast S2E5: James Fitzgerald OPEX Fitness, Physical Education in Public SchoolsWe want to welcome James Fitzgerald to the Co-Movement Gym Podcast. James’ fitness journey began while playing competitive soccer in his teens. During his collegiate years, James spent a great deal of time training, studying, and researching fitness. After years in the trenches, James built a thriving coaching business and launched Optimum Performance Training (OPT) in 1999. James became widely known as “OPT”. His astute commentary around fitness and training led him to create the “Big Dawgs Blog” in 2005. The Big Dawgs Blog was a haven for coaches and athletes who loved investigating fitness and it gained huge momentum around the world...2022-04-251h 17
VIAVI Digital Xperience PodcastMenor OPEX en PON/FTTx durante la activación y construcciónHoy veremos cómo reducir el OPEX en el proceso de construcción y activación de redes sin la necesidad de utilizar OTDRs con cada técnico.
Si tienes alguna duda, requieres información o una cotización, puedes contactarnos en nuestras redes sociales, WhatsApp (+52 55 08069 4245) o en nuestra página www.viavisolutions.com2022-02-2856 min
Papo Cloud podcastOpex e Capex: Investimento ou custo?Opex e Capex o que isso influencia no meu dia a dia? Nesse bate papo com Lucas Montarroios Head de Data Center, batemos um papo sobre contratação de serviços de Data Center que possuem natureza de investimentos diferentes dos serviços tradicionais de TI, entenda o que é e quais são as diferenças entre Capital Expenditure e Operational Expenditure. DICA: Somos o melhor Data Center do Brasil, com presença global Interaja conosco, a sua participação é fundamental. Acesse o site hostdime.com.br/papocloud mande sua dúvida, feedback ou comentári...2022-01-0507 min
Choose Hard with Cody McBroomEp. 675 - James FitzGerald of OPEX FitnessIn today's episode, Cody talks with James FitzGerald on the state of the fitness industry, why automation and algorithms are NOT the answer, how coaches SHOULD be thinking, what sustainability and consistency really mean and look like, and so much more…
This is a deep and very philosophical conversation between two fitness professionals who share a lot of the same passion, insights, and opinions.
THINGS MENTIONED:
LearnRX
www.opexfit.com
Instagram - @opexfitness
----
Apply for our World Renowned Coaching Program, RIGHT HERE.
Rem...2021-11-1758 min
The Operational Excellence ShowOpEx with Marianne Rutz - Caring for a loved one whilst running your BusinessCaring for a parent is not something you can learn. Balancing the running of your business & caring for a parent brings many challenges. In this episode we examine those challenges & look at ways we can face those difficult circumstances face on. Links: Kolbe A Index: https://www.kolbe.com/kolbe-a-index/ Podcast Episode 28 - how to create an Operational Handbook fit for purpose https://operationalexcellenceshow.libsyn.com/episode-28-opex-with-marianne-rutz-how-to-design-and-produce-an-operational-manual-fit-for-purpose Marianne on Linkedin: https://www.linkedin.com/in/marianne-rutz/ Rutz Consulting Website: https://rutzconsulting.com/ This Podc...2021-10-2016 min
Co-Movement Gym PodcastCo-Movement Gym Podcast S1E28 - Mizar owner OPEX Montreal, Gymnast, Martial Artist, and CrossFit AthleteOn today's Co-Movement Gym Podcast we have Mizar Fuentes Ortega. Mizar is the owner of OPEX Montreal, a personal training gym that works with numerous clients of all backgrounds. As a former gymnast and gymnastics coach, Mizar found himself looking for another physical challenge. That’s when he found CrossFit in 2009. He quickly realized this was something he wanted to pursue, both as an athlete and as a coach. With the mentorship of James FitzGerald (Founder of OPEX Fitness), he qualified for the CrossFit Regionals multiple years in a row. Seeking to understand more, he joined the...2021-10-041h 13
The Fitness Movement: Training | Programming | Competing040: Carl Hardwick, OPEX Fitness CEO, on the Advantages of Individualized CoachingCarl Hardwick is the CEO of OPEX Fitness. He has spent his whole life in athletics, including collegiate football. He is a military veteran, and has opened multiple OPEX gyms. Now Carl heads to the OPEX team based out of Scottsdale, Arizona.Carl: Instagram | Facebook | TwitterOPEX: Instagram | Facebook | WebsiteDiscussion PointsToday we get into…• Advantages of Individual Design Coaching• Effective Coaching for Competitive & Recreational Athletes• Getting out of the Way as a Coach to Allow Clients to Succeed• Usin...2021-07-0657 min
Athlete EnhancementConversation with: James FitzGerald (founder of OPEX)James FitzGerald is a thought leader in the fitness industry and has been for almost a quarter century. His path started back in Calgary in 1999 when he started his former company OPT (Optimal Performance Training), which later became OPEX. This early recognition got him involved in the CrossFit movement where he was heavily influential in the early what we would call “.com days” long before CrossFit became mainstream. He actually won the first ever CrossFit games in 2007 and continues to influence CrossFit coaches and passionate personal trainers and strength coaches to this day. OPEX is an in-depth education platform, scho...2021-07-051h 52
THE PROCESS PODCASTSam Smith: Coaching CF Games Athletes; What Separates the Best From the Rest; The Evolution of OPEXIn this episode, Ed sits down with Coach Sam Smith. Sam is a part of the OPEX coaching organisation, which runs under the name of ‘Big Dawgs’. Having gotten into the sport as an athlete in 2011, Sam shares his own account of how he, the OPEX organisation and the sport have evolved over the last 5-6 years. Sam shares some of his experiences from this weekends CF Games Semi-finals, what he feels separates the best in the sport from the rest, and finally we muse on the future of the sport. Personal IG: @coachsamsmith Big Dawgs...2021-07-051h 15
The Operational Excellence ShowOpEx with Marianne Rutz - Leading Gents – Paul Carter - How to build a multilingual recruitment businessWith Brexit done - all of you serving customers in more than one languages, well more than just English, you know how difficult it has become to recruit the right talent for your French, German, Spanish, Dutch customer service teams. On top of the language - you also face the fact that the pandemic has accelerated digitalisation and automation in service delivery. Now you have got a double whammy - you need the language and the digital skill-set! Here is where CMR recruitment comes in! I’ve had the pleasure of working with Pa...2021-05-1941 min
The Operational Excellence ShowOpEx with Marianne Rutz - Leading Gents with David Rumble My guest today is David Rumble - an out-sourcing expert like no other! But not only that, David is also a consultant, who has built more than one successful consultancy agency in the contact centre space! We all know that consultants have a mixed reputation - so what David has got to share is not only how to be a consultant but also what it takes to bring about real change in the industry. Adding value as consultants can be hard, a...2021-04-0646 min
The Operational Excellence ShowOpEx with Marianne Rutz - Leading Gents Mark WaltonThis episode couldn’t come any more timely…. Just recently two major UK banks have announced that their working from home solution is here to stay!
But…. Mark Walton boldly says….. Not everyone is cut out for Home Working…. And Home Working is not for everyone.
So - how do you ensure you have got the right people and the right environment?
Mark has been CEO of Sensée since Feb 2019, leading the growth of the business. Sensée is the UK's leading, if not only, ethically-driven true Home Working specialist, delivering consultancy, platforms, technology ecosystem and a large hi...2021-03-3144 min
The Operational Excellence ShowOpEx with Marianne Rutz - Leading Gents with Mark HillaryIt’s not everyday that I get to sit down with an accomplished author in the Customer Service and Customer Experience Space!
Mark Hillary is a British/Irish writer and analyst based in São Paulo. He is a former technology director turned communication adviser via his experience writing books and blogs on technology, work, and globalisation. He continues to write books on the future of technology and CX, contribute to media debate, advise corporate leaders, and ghost-write content for several leading global CEOs.
Mark candidly shares his journey in the industry, starting out in technology...2021-03-2442 min
The gymOS Podcast from PushPressA Step-by-Step Guide to Creating a Culture that is Unshakeable with Jim Crowell, Former CEO of OPEXOn this episode of the gymOS Podcast, we have Jim Crowell! Jim is the former CEO of OPEX and current business consultant and strategist in the fitness industry. His work ethic, experience and vision allow him to help fitness businesses in multiple verticals grow and protect their businesses at scale.This conversation dives deep into culture, defining it, building it, and getting buy in from your employees and clients. Jim's episode is a perfect follow up to last week's episode with Josh Price, so if you haven't checked that one out, give it a listen. Enjoy!2021-03-0739 min
The Operational Excellence ShowOpEx with Marianne Rutz - Leading Ladies - Paula Kennedy Garcia from ConcentrixToday’s Leading Lady is Paula Kennedy Garica, Vice President of Concentrix, an award winning global outsourcing solutions provider. Paula started her career in the contact centre world as Sales Manager in BTNI before moving into the outsourcing space and serving well known service providers such as Teleperformance, HCL, TeleTech, Sitel and now for the last 5.5 years with Concentrix.
Today we chat about what is needed to make it to the top in an international firm… and it might not be what you think it is! Hear Paula speak about Finding the North Star, the importan...2021-01-2734 min
The Business Side Of FitnessEpisode 39 – Carl Hardwick: Opex & Going all inCarl Hardwick has dedicated his life to health and fitness. Since his teen years Carl has lived at the gym. He's a former US Army veteran and the CEO of Opex, where he plays an integral role in growing the Opex engine that is using the Opex coaching certificate program to change the face of fitness by professionalizing the fitness coach.
This episode is brought to you by Vanessa Severiano, LLC specializing in business development for fitness & wellness brands.
For more info on The Business Side of Fitness visit: www.vanessaseveriano.com/podcast
...2020-11-0941 min
The Operational Excellence ShowOpEx with Marianne Rutz - OpEx with Marianne Rutz - For the Love of Data… - with Peter RyanPeter is THE go-to expert for data relating to the BPO industry. He has been at the forefront of contact centre services market advisory for over a decade! He began his career in London at Datamonitor in 2003 and quickly established himself as one of the foremost experts in the burgeoning Customer Experience (CX) sector.
Over the course of his career, Peter has advised contact centre outsourcers, their clients, industry associations and governments, on matters ranging from vertical market penetration and service delivery, to best practices in offshore positioning.
Peter Ryan’s expertise in outsourcing has been recog...2020-10-2339 min
The Operational Excellence ShowOpEx with Marianne Rutz - AI - What Has Recruitment Got to Do With It?Artificial Intelligence - a buzz word in the contact centre world - and one that can eat up a lot of resources, money and, frankly, often does not produce the desired result. My guests today are David Naylor from Humanotics and Paul Carter from Customer Management Resources. Two experts in their fields - working together helping contact centres to get their Artificial Intelligence gathering right, employing people with unique skill-sets to drive the results and subsequently the savings that firms are looking for.
Enjoy the conversation! Humanotics: https://www.humanotics.ai/
Custome...2020-10-1646 min
Choose Hard with Cody McBroomEp. 493 - Carl Hardwick of OPEX FitnessToday I have Carl Hardwick on the podcast to talk about lifestyle fitness! We go over his story to becoming the CEO of OPEX Fitness, what individual design is and why it's a more effective route for clients, where he thinks the industry is going, and so much more.
Carl (and OPEX) and myself see eye to eye on a lot of things, which is one of the reasons this conversation was so great. Follow OPEX on IG at @opexfitness and Carl at @hardwickcarl - you can also find loads of content at www.opexfit.com
2020-09-161h 00
JSEDirect with Simon BrownRetail updates (#411) “This week’s episode of JSE Direct is courtesy of Outvest, our preferred supplier in retirement products.” Simon Shares Day 132 of lockdown and Covid-19, new cases definitely on the decline. Pick 'n Pay (JSE code: PIK) update was somewhat of a horror show, but I'm not sure what the market was expecting. It is for the period of lockdown and includes a voluntary retrenchment that cost the company. The Shoprite* (JSE code: SHP) on the other hand was for a full year to end June, so only three months of lockdown. Solid update and they'r...2020-08-0621 min
Papo Cloud podcastTá Na Nuvem 140 – CAPEX ou OPEX, o que é melhor para projetos em Cloud Computing?Se você entende o que é CAPEX e OPEX, você já sabe de onde vem os recursos financeiros para o seu projeto em Cloud Computing.Pós-Graduação em TI é na IGTIhttps://bit.ly/papocloudigtiVeja a transcrição completa desse episódio em papo.cloud/tananuvem140Entre no nosso grupo no Telegram: http://bit.ly/papocloudtelegramQUE TAL DAR AQUELA FORÇA?Acesse o aplicativo PicPay e insira o meu código, L7R7XH, e ganhe de volta os primeiros R$10 que você gastar usando seu cartão de crédito. Bai...2020-07-1302 min
The Strong Coach PodcastBuilding a Scalable Coaching Business with Jim Crowell of OPEX FitnessJim Crowell loves doing two things over all else…. Building businesses and mentoring coaches and business owners to enjoy inspiring, fulfilling, and successful careers. This is precisely what we delve into during today's discussion. Without clarity and direction in your business, how can you determine whether or not your strategy is effective? Prioritize your vision and set your course!Get your 6 figure coaching foundation. Scroll down and click “Get Free Access”https://www.thestrongcoach.com On social media we share how to grow your coaching business. Follow us: Facebook - http...2020-05-071h 38
IoT Use Case Podcast#004 | Von Capex zu Opex - Wie kann ich meinen digitalen Kundenservice über Umsatzbeteiligungs Modelle umsetzen? | Josef Brunner | CEO relayr.In dieser Folge des Industrial IoT Use Case Podcast spreche ich mit Josef, dem CEO von relayr, nach einer kurzen Vorstellung über "x as a Service Modelle" und damit zusammenhängend den CapEx und OpEx Entwicklungen. Demzufolge den Entwicklungen von Investitionsaufwendungen hin zu den Betriebsausgaben und was diese Projekte genau in der Praxis bedeuten. Wir sprechen ebenfalls darüber, wie das Risiko von IoT-Projekten minimiert werden kann im Sinne so genannter Revenue Share Modelle. Im Anschluss auch zu dem Prozess wie ich vor allem im Mittelstand meine Transformation von IoT-Projekten gestalten kann - weg vom klassischen Produkt - hin zu...2020-04-2959 min
Escapist Corner#019 JIM CROWELL CEO OPEXHey all!
In this episode we meet the CEO of OPEX Jim Crowell.
He has a background as a finance broker of hedge funds, has started two gyms and then sold them, completed in the Crossfit Games 2015 and...the list goes on.
Jim has gone though the most and gives us great lessons and tips when it comes to business, life and training.
We hope you like this episode and make sure to subscribe to our channel.
Cheers
Escapist Corner
Homepage:
http://www...2020-01-261h 08
The Absolute Strength PodcastEP 250: Founder of Opex Fitness James FitzGeraldIn this episode, I sit down with the first CrossFit Games winner, and the founder of Opex Fitness, James FitzGerald. James has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Program (CCP) reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as the practical application of its principles. OPEX continues to educate thousands of coaches around the world each year through a dynamic digital platform and live...2020-01-241h 01
Fitt InsiderEpisode #10: Jim Crowell, CEO of OPEXToday I’m joined by Jim Crowell. Jim is the CEO of OPEX. On today’s episode, we talk about Jim’s experience as a gym owner, his journey to becoming the CEO of a fast-growing fitness company, and his thoughts on the future of the fitness industry. I had a great time chatting with Jim and hope you enjoy listening. More from Jim & OPEX >> Jim is a CEO, a business investigator, and a communication strategist in the fitness industry. His wo...2019-12-1044 minFitt InsiderEpisode #10: Jim Crowell, CEO of OPEXToday I’m joined by Jim Crowell. Jim is the CEO of OPEX. On today’s episode, we talk about Jim’s experience as a gym owner, his journey to becoming the CEO of a fast-growing fitness company, and his thoughts on the future of the fitness industry. I had a great time chatting with Jim and hope you enjoy listening. More from Jim & OPEX >> Jim is a CEO, a business investigator, and a communication strategist in the fitness industry. His wo...2019-12-1044 min
WTF Gym TalkJim Crowell x OPEX's Brand EvolutionJim Crowell, CEO of OPEX, has been on the podcast before - but this time we deep dive into the branding evolution that you may have noticed from this company over the past year.
Their product is widely unknown - Individual Design - so their storytelling has been difficult to nail down a message that would resonate with their avatar client.
Jim shares their journey of finding the right language that started to make sense to the prospective customers of the 70+ OPEX gyms around the world.
To learn more check out www.opexgyms...2019-09-0452 min
Todd Nief's ShowJames FitzGerald (OPEX)James FitzGerald is the founder and president of OPEX and an all around systematic thinker and pattern matcher who has developed some pretty impressive insights into what makes people successful in mixed modal fitness. He’s applied this insight into winning the CrossFit Games himself in 2007, coaching multiple other CrossFit Games athletes through OPEX and Big Dawgs, and developing continuing education through the OPEX CCP and the more recent Mixed Modal course. In this conversation, I wanted to dig into how James systemizes his thoughts and updates his mental models based upon experiences and new information - and ho...2019-04-051h 31
Barbell ShruggedFixing The Broken Fitness System with OPEX Founder James FitzGerald— Barbell ShruggedInaugural CrossFit Games Champion and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. As Founder of OPEX Fitness his Coaching Education and Gyms Licensing Programs have provided thousands of coaches with the tools needed to professionalize their passion. James’ flagship program, The OPEX Coaching Certificate Program reflects his 20 + years of coaching expertise and is set apart by the breadth of coaching theory and practical application taught. In early 2019, James achieved another career milestone with the release of Mixed Modal, a groundbreaking course specifically designed to educate coaches on the long-term development of co...2019-03-131h 56Todd Nief's ShowJim Crowell (OPEX)Jim Crowell is the CEO of OPEX. I first met Jim back in the OPT days at one the CCP certifications in Scottsdale - and now he’s friggin' running the place. We talk about how to think about competition in the fitness industry (you’re not just competing with other gyms offering similar services…), how to find the balance between creating systems and structure while still allowing for the creativity and craftsmanship of the coaching profession, and how to leverage tribalism in your target audience to create a marketing message that actually resonates. Check out mo...2019-03-081h 15
Function Being WillEp. 11 | Founder of OPEX, James "OPT" FitzGerald, talks about CrossFitOn the eleventh episode of the Big Dawgs Podcast, founder of OPEX Fitness and Big Dawgs, James FitzGerald, talks about CrossFit: the history of the sport, how the sport is changing and where he sees it going for athletes and coaches.
Follow guest James FitzGerald @jfitzopex
Follow us on IG @bigdawgsathlete
Follow host Mike Lee @coachm_lee
www.thebigdawgs.com
www.opexfit.com
marketing@thebigdawgs.com2019-02-1431 min
Align With Anna®️Episode 5 - Bringing OPEX To St Louis with Mike WaleriusJoin Anna Ortiz-Aragon as she interviews Mike Walerius of OPEX St Louis Central!Mike says "I ramble about why I chose to bring OPEX into STL after being heavily involved in Group CrossFit for a long long time and not just opening up “Another CF gym”It boils down to being fulfilled. How to deliver what I love to do (coach fitness, CrossFit) in a more meaningful direction for me. Breathing new life into a man that was slowly deteriorating and slipping further away from holding value to myself.I learned being selfish is ok...2019-01-2827 minWTF Gym TalkMy Thoughts on OPEX + the Individual Design ModelDuring my time at the 2nd annual Iron+Mortar Summit, I had the pleasure to speak alongside James Fitzgerald + Jim Crowell with OPEX.
In our small group intensives with the participants, I was asked my thoughts on the OPEX model and the delivery vehicle of fitness that is Individual Design.
I have gone through the CCP courses, I've had Jim + James on my podcast and I've had the immense pleasure of watching their network grow into what it is today.
That being said - I am NOT a representative for OPEX, nor do I speak on their behalf. This is...2018-11-0619 min
The Relentless Forward PodcastJames Fitzgerald of OPEX FitnessNamed the World's Fittest Man in 2007, James is the founder of OPEX Fitness. James is a wealth of unique and "higher order" fitness information and shares his thoughts on multiple subjects. James will challenge your thinking and inspire you to think of fitness in a way you haven't done before. www.OPEXFit.com
Check it out!2018-05-2100 minTodd Nief's ShowMike Lee (OPEX)Mike Lee is the Director of Coaching at OPEX - and he's worked with some pretty big names in the competitive CrossFit community like Tennil Reed, Marcus Filly and Amanda Goodman. I met Mike at one of the OPEX CCP Level 2 courses a few years back, and - since then - he's gone on to take over the coaching of most of the competitive athletes in OPEX's system. This year, OPEX has also brought several sponsored athletes onsite to train at their HQ in Scottsdale, Arizona (which we discussed in this previous podcast with Megan...2018-05-161h 15
Behind Gym Doors | A Fitness Business Podcast009: OPEX Fitness: How to Use Your Knowledge in Fitness and Charge for ItIn this episode of The GSD Show, the leading fitness business podcast, Jim - the Director of Operations at OPEX Fitness - walks us through exactly how him and his team were able to grow a group of global fitness coaches who help clients reach new heights with their renowned education and training programs, all while prospering and charging for this service. -- Read the show: https://www.loudrumor.com/the-gsd-show/ 🚀 Want to grow your gym? Visit loudrumor.com/discover to schedule a call and learn how to scale your fitness business. 2017-04-0122 minBehind Gym Doors | A Fitness Business Podcast008: OPEX Fitness: Building Your Online Personal Training ProgramIn this episode of The GSD Show, the leading fitness business podcast, Jim Crowell of OPEX Fitness joins us to discuss the ins and outs of what processes, strategies, and tools are needed to build your own online personal training program. -- Read the show: https://www.loudrumor.com/the-gsd-show/ 🚀 Want to grow your gym? Visit loudrumor.com/discover to schedule a call and learn how to scale your fitness business. To learn more go to LoudRumor.com Follow Us! Instagram: https://www.instagram.com/loudrumor/# ...2017-04-0140 min
The Squad Room: Police Health | Development | LeadershipEP 39: CrossFit Games Winner and OPEX Founder James FitzGeraldJames is the winner of the inaugural CrossFit Games, way back in the old’n days of 2007. Seems like a long ways away from the StubHub Center and the “sport of fitness” it is today. James is a huge supporter of first responders and he jumped at the opportunity to come on the show. We need more people like him in our corner. He understands the dynamics involved, and all of the negative things that can accrue over a career and he CARES about fixing it. James’ main job these days is running OPEX Fitness in Scottsd...2016-08-0254 min
The Squad RoomEp 39: CrossFit Games Winner and OPEX Founder James FitzGeraldJames is the winner of the inaugural CrossFit Games, way back in the old’n days of 2007. Seems like a long ways away from the StubHub Center and the “sport of fitness” it is today.
James is a huge supporter of first responders and he jumped at the opportunity to come on the show. We need more people like him in our corner. He understands the dynamics involved, and all of the negative things that can accrue over a career and he CARES about fixing it.
James’ main job these days is running OPEX Fitness in Scottsdale, AZ...2016-08-0254 min
The Squad Room: Police Fitness | Health | Wellness | LifestyleEp 39: CrossFit Games Winner and OPEX Founder James FitzGeraldJames is the winner of the inaugural CrossFit Games, way back in the old’n days of 2007. Seems like a long ways away from the StubHub Center and the “sport of fitness” it is today.
James is a huge supporter of first responders and he jumped at the opportunity to come on the show. We need more people like him in our corner. He understands the dynamics involved, and all of the negative things that can accrue over a career and he CARES about fixing it.
James’ main job these days is running OPEX Fitness in Scottsdale, AZ...2016-08-0254 min
The Squad RoomEp 39: CrossFit Games Winner and OPEX Founder James FitzGeraldJames is the winner of the inaugural CrossFit Games, way back in the old’n days of 2007. Seems like a long ways away from the StubHub Center and the “sport of fitness” it is today.
James is a huge supporter of first responders and he jumped at the opportunity to come on the show. We need more people like him in our corner. He understands the dynamics involved, and all of the negative things that can accrue over a career and he CARES about fixing it.
James’ main job these days is running OPEX Fitness in Scottsdale, AZ...2016-08-0254 min