Shows
Conquer Your Life With Triston Mathers#7 - Zach Morgan
Welcome to another episode of the Conquer Your Life podcast, where we sit down with Zach Morgan a true inspiration and a dear friend. Join us as we embark on a profound exploration of Zach's life journey, where he wears multiple hats with finesse, a devoted husband, loving father, accomplished entrepreneur, podcast host, and avid real estate investor.
In this empowering conversation, Zach shares his invaluable experiences and the transformative lessons he has learned along the way. We delve into the theme of conquering emotions, which holds great significance in Zach's life, whether it's navigating...
2023-05-101h 05Conquer Your Life With Triston Mathers#6 - Zach Sasser
Welcome to the Conquer Your Life podcast, where we help you unleash your full potential and achieve your goals. Our guest today is Zach Sasser, a young entrepreneur who has achieved tremendous success at a very young age. With over $7 million in sales and multiple successful businesses under his belt, Zach is now passionate about helping others on their journey to success. In this episode, Zach shares his experiences and insights on what it takes to be successful at a young age and the lessons he has learned along the way. He also dives into the importance of finding...
2023-05-0354 min
Beyond Recovery™'Braving the Journey' || ZACH MATHERSZach Mathers is a Life coach, addiction/recovery coach and the host of the podcast Braving the Journey. Zach helps people walk out of their addiction into their identity. Being a recovered alcoholic himself he loves being able to guide people from first-hand experience. Father to three children and an amazing wife, Zach and his family call Maui, Hawaii home.✅ bravingthejourney.com✅ Instagram: Bravingthejourney
2022-09-1953 min
Braving the Journey.My wife Tawnya Mathers shares her journey of recovery and being married to someone that struggles with alcoholOn Braving the Journey this week I talk with my wife Tawnya Mathers about her side of the story in our marriage and what it has been like being married to someone that had an unhealthy relationship with Alcohol. How she learned to take care of herself and stay inside her own hula hoop. Be sure to download the free app Lived Support the show
2022-05-0948 minBraving the Journey.The Journey of overcoming FEAR with Zach MathersThis week I talk about Fear, what it is and how do we not let it control our life and choose to face our fears. Fear can be such a paralyzing force in life, but if we have the courage to face it and begin to walk through it there is so much power on the other side. I want to help show you how to walk through your own Fear. LIVE APP (Download it is free) Check out the newest course of Fear. Email me to schedule a coaching call: Zach@bravingthejourney.co...
2022-04-1130 minBraving the Journey.The journey of it being ok being messy with Katy PelroyOn Braving the Journey this week I talk with Katy Pelroy. Katy has been sober over a year from Eugene, Oregon. Cohost of the podcast DryHardPod, a podcast on navigating life after alcohol. Katy and I talk about the beauty and benefits of sobriety, but also the real life hard struggles with it. How it can be messy and really challenging at times. That life isn't always going to be these perfect moments like we see on instagram of tiktok, katy get honest about the ups and down and the benefits of being sober has had on h...
2022-03-0749 minBraving the Journey.Not every ones Sober Journey has to look the same with guest Sarah RichardsonOn Braving the Journey Zach Mathers talks with guest Sarah Richardson about her own personal journey in sobriety. They discuss the idea that everyones sober journey doesn't and shouldn't look the same. You have to be able to discover what works for you. Sarah also shares about her ups and downs in her own recovery journey and learning that she is stronger then she ever thought she was. Check out:www.thesassysoberlife.com https://www.instagram.com/sassysobriety32/Download the ARLI app FreeJOIN 30 DAY SOBER CHALLENGESupport the sh...
2022-02-2141 minBraving the Journey.The Journey of creating a strong, structured, disciplined routine when getting sober with Justine WhitchurchBraving the Journey talks with Justine Whitchurch, 48 year old Mum of 2 with 8 years of sobriety. She had a near death alcohol addiction. Now the author of - 'Sobriety delivered EVERYTHING alcohol promised' which is recovery story using health and fitness as the foundation of my ongoing wellness.Justine is a Sobriety and Fitness Coach - delivering programs based on creating a structured health and fitness routine with the aim to create a life where you don't need alcohol. Be sure to check out everything Justine has going on Website www.justinewhitchurch.com.auInstagram: @ju...
2022-02-1449 minBraving the Journey.The Journey of Consciousness in recovery with guest Brendon WattThis week on Braving the Journey I talk with Brendon Watt. Brendon shares his transformation from a struggling tradesman and single dad to a global speaker, Brendon Watt facilitates workshops all over the world empowering others to know that anything is possible, and that they are only one choice away from change. As well as being a speaker, entrepreneur, and business and life mentor, Brendon facilitates several Access Consciousness® programs. He is the co-author of the best-selling book, Relationship: Are You Sure You Want One? and is founder of the Relationship Done Different workshop series. Learn more at www.b...
2022-02-0749 minBraving the Journey.Stop suffering in silence with guest Caleb HarrisBraving the Journey host Zach Mathers talks with guest Caleb Harris about learning to stop suffering in silence. Caleb Harris is an author, filmmaker, and blogger who currently resides in Enfield, Connecticut. He’s best known for his recent story, Suffering in Silence: August 15th, 2003 and his popular documentary, HELP US. He also writes non-fiction, on subjects ranging from personal development to self-care tips on his blog Unpopular Opinions.Caleb shares with us his journey in sobriety and everything he has learned along the way. Follow Caleb atwww.instagram.com/calebhatescake
2022-01-3137 minBraving the Journey.The Journey of breaking a 27 year addiction with Rex ShadesEagleIf you are someone or know someone that you think will never stop drinking or using, then this episode is for you. Rex share his story of overcoming a 27 year addiction. Rex ShadesEagle, has lived an amazingly blessed and gifted life. From humble beginnings in NJ to his current home in CO, Rex has lived a very unconventional, often difficult, yet exhilarating life. He was an active drug addict from 12 to 39, Heroin being his drug of choice. He is a child abuse/molestation survivor, a gang rape survivor, a 27 yr addict with 8 yrs clean, a sobriety mentor, a...
2022-01-241h 00Braving the Journey.Learning how to make lasting change with Author Serge PrengelThis week on Braving the Journey I talk with Therapist and Author Serge Prengel about learning how to make lasting change in your life. Serge Prengel is the author of "The Proactive twelve steps" a mindful program for lasting change. It is a more proactive and mindful alternative to the traditional twelve steps. We talk about Trauma, Power of Choice, Learning to take a pause, and mindful change. proactive12steps.comhttps://www.amazon.com/dp/1892482363/Support the show
2022-01-1747 minBraving the Journey.The Journey at look ahead and reflection on the past with Zach MathersThis week on Braving the Journey I share with you the vision and dreams for Braving the Journey for 2022. I also talk about how to learn to create space and time to reflect back on the past and learn to dream and plan for the future. As a new year is here it is the perfect time to make some choice to see some positive growth in your life and your families. www.bravingthejourney.com/30daysoberchallengeSupport the show
2022-01-1033 minBraving the Journey.How fitness helps Sobriety with Jenn LinckBraving the Journey talks with Jenn Linck about here journey to sobriety and its effects on her emotional and physical life. Jenn is a sober personal trainer and habit coach. We talk about how consistent and purposeful movement can help us move through our emotions. How to train yourself to have positive self talk. https://soberfitwellness.cominstagram.com/jennlinck_soberfitReminder: DRY JANUARY you can get the 30 Day sober challenge for FREE. https://www.bravingthejourney.com/30daysoberchallengeSupport the show
2022-01-0346 minBraving the Journey.The Journey of sobriety is so much more than just being sober with Kristy SarauskyBraving the Journey host Zach Mathers talks with Kristy Sarausky about how sobriety has so much more to do with emotional health and dealing with the root of it all. We talk a lot about how to develop self love and being ok sitting with your emotions. Kristy is a highly sensitive coach and adult educator who is passionate about breaking the cycles of generational trauma. She works as both a motherwound coach and as a recovery coach.Kristy helps others build safety and connection within, and believes that the greatest journey in life is...
2021-12-2042 minBraving the Journey.The journey of sobriety with Shay SoberBraving the Journey host Zach Mathers talks with Shay about here journey to sobriety. Shay is a wife of 12 years. A Mom for 10, and sober just over 19 months as of recording day. She started drinking at age 19. Went to her first rehab in 2010, she has been on this recovery journey for a while.. She feels like it's her duty to serve others by teaching them what she learned during her 16 year love/hate relationship with alcohol. We talk about what to do with the Holidays and how to handle stressful moments. https://www.instagram.com/shaysober
2021-12-1345 minBraving the Journey.The Journey of overcoming a mental breakdown and getting sober with Leanne BaylissBraving the Journey host, Zach Mathers talks with Leanne Bayliss about her journey of sobriety. How her mental breakdown lead her to a place of facing her unhealthy relationship with alcohol. Leanne talks about the power of sobriety. How to handle relapse. She shares about her experience of losing friends, keeping friends and build new relationship. The power of being a sober mom. Be sure to checkout everything she is doing. https://www.instagram.com/soberlittlemotherredSupport the show
2021-12-0640 minBraving the Journey.The journey to sobriety with Tim LodgenAfter 27 years of drinking. Feeling completely hopeless to the point of wanting to end his own life. Time Lodgen finds his path to recovery from the support of friends. Tim shares his journey to sobriety, what his experience was with a treatment center, and his journey from hopelessness to hope. Support the show
2021-11-2943 minBraving the Journey.The journey out of the gray area with Kari SchwearKari Schwear is a Gray Area Drinking Expert, Executive Coach, Speaker, and Author that helps high performers move out of the gray areas in their lives so they can establish healthier boundaries. She founded GrayTonic, and the Question the Drink & Try Dry for 30 programs after her own experience as a former gray area drinker left her frustrated and confused with traditional programs. She wanted to create something for those in the in-between stage of socially drinking and severely abusing alcohol that didn’t need recovery, but rather discovery.Kari is a co-author of the #1 Amazon Bestselling book, Th...
2021-11-2242 minBraving the Journey.The journey of learning to stop regretting the past with Doree O' NealDoree O’Neal is #1 Amazon Best Selling author, an inspirational speaker, and a transformation coach. She specializes in helping women find the path to being a daring badass. She is a strong believer that we are on this earth to thrive, not just survive. Doree is a grateful, recovering, thriving woman that is ready to fulfill her life purpose of helping others.www.therealdoreeo.comhttps://www.facebook.com/doree.oneal/Support the show
2021-11-1537 min
Braving the Journey.The Journey with the Soberholic, Claire Owen and her journey to sobriety.Claire, The Soberholic - is passionate about sharing the benefits of a sober life.Normal life for Claire, was a bottle of wine each day - drinking to excess, then beating herself up about it. It was impacting every aspect of her life – her work, sleep, health, energy and relationships. By using alcohol to mask some of her problems, it was just creating others. She was in a cycle of drink, regret, repeat.Now, she is loving life, like never before. happier, healthier and more energised than she had b...
2021-11-0648 minBraving the Journey.What is the 30 Day Sober challenge all about.This week I share with you all about the 30 Day Sober challenge. What is it. Who it is for. Why i believe in it so much. What each day is all about. Honestly it has been a passion project of mine and I am so excited to share with you all about it. CHECK OUT THE30 DAY SOBER CHALLENGESupport the show
2021-11-0131 minBraving the Journey.Euphoric: Ditch Alcohol and Gain a Happier, More Confident you with Karolina RzadkowolskaI talk with Karolina Rzadkowolska about unleashing a new level of health, happiness, and potential to go after your biggest dreams. Karolina is the author of "Euphoric: Ditch Alcohol and Gain a Happier, More Confident You." She is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. Be sure to check out everything she has going on. https://euphoricaf.com/https://www.instagram.com/euphoric.af/Support the show
2021-10-2548 minBraving the Journey.The Journey of How I Nearly Died Kicking My Addiction to Alcohol with J.T. WahlbergThis week I talk with J.T. Wahlberg about his journey to sobriety. His unconventional approach to sobriety, his arsenal of awesomeness.J. T. Wahlberg wrote this book to help people understand what to expect when they decide to change their relationship with alcohol. He also hopes this book will serve as a warning to readers that if they want to end their addiction, they should do so in consultation with their doctor.J. T. lives in Port Credit, Ontario, with his fiancé, and he has “forgotten to drink alcohol” for the past six years.
2021-10-1844 min
Braving the Journey.The journey of finding the beauty in the Mundane with author Jaime MathewsJaime L. Mathews is the author of Sunroofs and Shoeboxes, a collection of the little nuggets of wisdom she has found in the little things of everyday life. Educated as a journalist and a holistic health educator, Jaime has had an eclectic career path that gave her the tool kit to become a mother. The journey of writing Sunroofs and Shoeboxes prepared Jaime for motherhood and helped her find the little nuggets of happiness when she was in the throes of having twin newborns. Jaime, her husband, and their five children live on a farm in California.
2021-10-1139 min
Braving the Journey.The Journey to freedom from addiction with Sathiya SamOvercoming porn addiction and gaining your freedom backSathiya Sam is a coach and speaker that helps men live with confidence and integrity. Arecovered addict himself, Sathiya is the creator of DeepCleanTM – a research-based andBible-backed system for overcoming porn addiction. DeepCleanTM has helped everyone from college students to medical doctors regain control of their lives and walk in greater levels of freedom. He is married to his lovely wife Shaloma and based out of Toronto, Canada.Website - www.sathiyasam.comFree Recovery Guide - www.ultimaterecoveryguide.comThe New Man...
2021-10-0439 min
Braving the Journey.The Journey of Breath Work with Nick TerryNick Terry is the founder of breath of life recovery, breath work practitioner, inspirational interventionist, author and admissions Director with Maui Recovery. Nick raises his 2 daughters in Kihei Maui with his fiancé Paulina. Nick is passionate about his own personal recovery and has been clean and sober for almost 8 years. Nick is passionate about breath work, stand up paddle surfing, basketball, ice baths, and being of service in his community. Nick has dedicated his life personally and professionally to spreading a message of hope and altruistic light to all those still suffering from the darkness of substance abuse and m...
2021-09-271h 04
Braving the Journey.The journey of overcoming with Nate DukesHave you ever told yourself or had someone tell you that, you will never change. Today I talk with author Nate Duke about his comeback story. Nate Dukes is an Author and Speaker but in his early twenties he was a business owner chasing success while dealing with a secret drug addiction.After constantly hitting rock bottom, hurting everyone close, stealing a car and going to jail, Nate went on a journey of changing his mindset and his decisions which helped him create his own comeback story.He quickly found that there were ot...
2021-09-2045 minBraving the Journey.Overcoming Sexual Addiction with Therapist Tyler Patrick.Braving the Journey talks with Tyler patrick. Tyler is a Licensed marriage and family therapist with a clinical practice based in Logan, Utah called Love Strong. He has dedicated his career to mastering an understanding of recovery from sexual addiction and healing from betrayal trauma. He believes that the men and women who embrace and live the principles of recovery do far more than get their lives back, they become the best kinds of husbands and wives, fathers and mothers. He’s grateful to act as a guide and support to those who embark in the life transformation of li...
2021-09-1347 min
On PurposeGuilt, Shame, Recovery, & Success w/ Zach MathersIn this heartfelt, incredibly open, and vulnerable conversation, Janice speaks with Zach Mathers about his life, his family, his marriage, his addiction, and ultimately how he found his purpose. From operating a non-profit to pastoring a church, a young Zach Mathers was the ultimate do-gooder and still is! However, he was not without his struggles but realized that self-forgiveness and serving others lead to a life lived with compassion and with purpose.Connect with Zach & Listen to His PodcastSubscribe to this podcast on your favorite platform and connect with Janice Alpert via the links...
2021-06-2841 minBraving the Journey.Big news with Braving the JourneyHey everyone I just wanted to say thank you to everyone that has been listening to Braving the Journey. The week I share with you some of the direction that Braving the Journey is heading and a little about what the future is going to look like. Be sure to follow alongwww.bravingthejourney.cominstagram.com/bravingthejourenySupport the show
2021-06-2115 min
Braving the Journey.The Journey of discovering our feelings with Andrew WildAndrew Wild’s mission is to change the way this planet looks at and approaches addiction. And to tear down any stigma associated with that word. In his humble opinion “addiction” or distraction is everywhere. People are choosing to numb out or distract from themselves more than ever before in this plugged in society. Be it alcohol, drugs, porn, social media, dating apps, Netflix, food and over eating, Over working or people pleasing, you name it, Humans are over indulging to avoid actually feeling and processing their emotions and it’s manifesting in the form of...
2021-06-0755 min
Braving the Journey.The Journey through Yoga and Meditation with Joelie to support sobriety.Joelie is a yoga teacher and meditation practitioner from London surrey. She traded in her fast paced corporate lifestyle to build a yoga and wellness centre around one year ago and knew alcohol had no space in this journey. She is 10 months sober and thriving. She is moving to Ibiza in July to continue building a life on her terms. Joelie uses her personal practise of yoga and meditation to help her process fears and insecurities that had been unprocessed by a lifetime of binge drinking and avoidance. She is sharing her sober journey v...
2021-05-3138 minBraving the Journey.The Joyful Journey of Sobriety with Sarah ConnellySarah Connelly is a heart-centred entrepreneur, captivating speaker, corporate consultant, life-long learner, mum to 2 boys and 2 fur-babies and she is happy AF.As the founder of Product of the Year in Australia, Sarah has worked closely with Australia’s top brands and retailers for the past 14 years, supporting them to build the profile of their consumer products. After her own eye-opening journey to embrace an alcohol-free lifestyle, Sarah founded the Sober Upside website, now rebranded as Tapped In, in 2020. Her mission is to be the go-to hub for alcohol-free inspiration and resources in Australia, and to advocate fo...
2021-05-2449 min
Braving the Journey.The journey of overcoming trauma and shame with Jennifer LouiseBraving the Journey talks with Jennifer Louise about her journey of overcoming trauma, shame and addiction. Jennifer now works to help other women step out of trauma, abuse and addiction and restore SELF WORTH.Jennifer has an incredible story and heart to help others. This episode will make you laugh and cry. Give you hope for yourself or another that is stuck in addiction. Keep an eye out for Jennifer's new book coming soon "Bad. Girl" Jennifer Louise InstagramSupport the show
2021-05-1750 minBraving the Journey.The Journey of understanding your Monkey Mind with author JF BenoistBraving the Journey talks this week with JF Benoist. He is the founder and program manager of The Exclusive Hawaii, a non 12 step, holistic addiction treatment center. Benoist is also the author of the bestselling self-help book, Addicted to the Monkey Mind. Benoist’s specialty is teaching people how to quiet that negative voice in their head — and instead develop a powerful new mindset that creates long-lasting change.The Exclusive HawaiiAddicted to the Monkey MindSupport the show
2021-05-0850 min
Braving the Journey.The Journey of Meditation and how it can help you stay Sober with Nate RifkinHave you ever felt like you have tried everything to get sober? Every-time you relapse you find yourself more frustrated that you can’t stop. I know for me personally I kept trying different ways. Todays podcast Nate Rifkin talks about how he used Meditation to get sober. Nate has prospered by combining ancient mystical practices with modern strategies for living.Nate used to be suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.However, Nate learned a little-known spiritual disci...
2021-05-0350 min
Braving the Journey.The Journey of recovery with the founder of YANA Tyler MathenyBraving the Journey this week talks with Tyler Matheny. Tyler is one of the cofounders of YANA - an exclusive community of sober and curious people looking to move forward in recovery together. YANA’s mission is to inspire and empower people to live a happy and sober life. Prior to founding YANA, Tyler worked in marketing at several startups in NYC, San Francisco, and Austin, TX which is where he calls home.https://www.yana.company/https://www.instagram.com/yana.company/Support the show
2021-04-2740 minBraving the Journey.The journey of a Mom losing her daughter to a drug overdose.Braving the Journey talks with Jan Cole about what it was like for her as a mother to watch her daughter go through 19 years of a drug addiction to finally overdose. The impact that had on her life and her families life. If you are someone that has a child in an active addiction and needs to talk reach out to Jan. Know you are not alone in this. ejanetcole13@yahoo.comSupport the show
2021-04-1944 min
Braving the Journey.The journey with Gill from Sober Powered.On Braving the Journey this week I talk with Gillian from Sober Powered Podcast. Gill is a biochemist in the Boston area and is 16 months sober. Her passion is helping others free themselves from the drink and drink cycle by providing education on how alcohol affects our brain and causes addiction. She is the creator and host of the Sober Powered Podcast.https://www.instagram.com/sober.poweredwww.sober.powered.com Support the show
2021-04-1240 min
Braving the Journey.The Journey of sugar addiction with Michael CollinsBraving the Journey talk with guest Michael Collins. Michael is the founder of SugarAddiction.com and Quit Sugar Summit, as well as the past Chairman of the Board and current Board Member of Addiction Institute, has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by this addictive product. Mike has been in recovery from substance-use disorder for over 35 years. Youtube: https://bit.ly/3oJDYRZFacebook: https://www.facebook.com/QuitSugarNow/Website: https://sugaraddiction.com/thesugarquiz/Instagram: https://www.instagram.com/sugar_free_man/
2021-04-0541 minBraving the Journey.Where Braving the Journey is heading and Why.This week looks a little different on Braving the Journey. I have no guest because it was on my heart to share with you more of my story and the direction that Braving the Journey is going. Hope you Enjoy!www.bravingthejourney.comwww.instagram.com/bravingthejourneySupport the show
2021-03-2929 min
What It Means To Be AliveWhy People Cheat: Stress, Overwhelm and Low Self Esteem with Zach MathersHave you ever wondered the real reason why people cheat? On today’s episode, Zach Mathers shares his honest, open, and raw experience of cheating on his partner and how the two of them successfully navigated the betrayal together. Rebuilding is hard, and sometimes facing the underlying feelings of what drives someone to cheat can be even harder. Zach shares his stories with others with hopes that they too can learn more about the real reason people cheat and what to do to get the help you need to heal.Show notes at: https://www.the...
2021-03-2333 min
Braving the Journey.The Journey of realizing you are worth recovery with Madison WilliamsBraving the Journey talks with Madison Williams. Currently in recovery, her sober date is 6/10/2019. Madison initially for sober because she hated who she was when she drank. Madison thought getting sober wasn't going to change much but then it ended up changing her entire life for the better.The strength in her story is that it really is not unique and that's why she enjoys sharing it to let other people know that we're not alone in this."The strength in my story is that it is not unique. Just a human being sharing her story t...
2021-03-2247 min
Braving the Journey.The Journey of sobriety from weekend binge drinking with Blair SharpBlair is a wife and mom from Minnesota. After a long career as a binge drinker and party girl, she decided to retire.Blair removed alcohol from her life when her son was 18 months old. Throughout her drinking career she had a lot of moments that should have made her quit, but it was never an option for her. She thought her drinking was normal and that everyone was doing it. The difference was that Blair had a hard time having just one. She didn’t see the point.Once she became a mom, she gained a ne...
2021-03-1545 min
Braving the Journey.The Journey from poverty to prosperity with guest Jay SaxeBraving the Journey talks with Jay Saxe about the narrative we tell ourselves and how to shift the narrative. Jay is 35 yrs old a Transformation Coach. Sober 4 yrs. Specialize in subconscious programming. Grew up in poverty and parents addicted to drugs and alcohol, now helps coach others. @saxecoahingSupport the show
2021-03-0855 min
Braving the Journey.The Journey of Recovery and owning Recovery centers with Ryan CainThis week on Braving the Journey I speak with Ryan Cain, he is president of Nashville Recovery Center, a recovery center offering clinical sessions, 12-step meetings, wellness classes, and other services dedicated to a life of recovery. A recovering addict, Cain’s passion for recovery and mental health led him to a career in behavioral services. Cain founded the Spero Group, which offers treatment centers, detox facilities and sober housing for men and women. Fundrecovery.orghttps://www.facebook.com/sobernashville/https://www.instagram.com/nashvillerecoverycenter/https://twitter.com/NashvilleRecov1S...
2021-03-0146 min
Have The ConversationThat's Where I'm at Today with Zach MathersThe ladies sit down with Zach Mathers of the Braving the Journey Podcast to discuss shame, mindset, infidelity, the church, alcoholism, and more in this very raw and authentic conversation.
Connect with Zach👇
@bravingthejourney
facebook.com/bravingthejourney
🎙️ Braving The Journey Podcast
For coaching and more, visit: www.bravingthejourney.com
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2021-03-011h 15
Braving the Journey.The Journey of recovery with Robert WhiteBraving the Journey talks this week with Robert White. Out of gratitude for his own recovery from addiction, Robert and his family founded Any Length Retreat in 2012 to help addicted men and their families find lifelong recovery through community support and the application of the 12 Steps. Robert can empathize with the hopelessness one feels in active addiction. He took his first drink at age 12, and his alcohol abuse eventually led him to illicit drugs, such as heroin. After many failed attempts at recovery in various treatment centers, he plead guilty to a drug-related criminal charge spent 7 months in prison. B...
2021-02-2251 min
Braving the Journey.The Journey off the ledge with Amanda WebsterAmanda is a fitness model and certified wellness coach who overcame depression on her own terms after years of being guinea-pigged on anti-depressants, losing her parents and succumbing to addiction and self-harm led her to a ledge in a Canadian hotel room where she almost took her life. After a year and a half of self-discovery and making healthy changes in her life, she was decertified as having a Serious Mental Illness (SMI) by the professionals that told her it wasn't possible. Now, she is passionate about helping others who struggle find balance and live their most fulfilling lives...
2021-02-1553 min
Live Lead Last PodcastZach Mathers: Braving the Journey - Stepping Out of Shame, Living Into Your True IdentityHave you ever experienced shame? Shame is powerful and can impact the whole trajectory of a person's life. Zach Mathers knows what it is like to live with shame and has experienced the freedom of overcoming shame in his life.Zach found himself struggling with alcohol and the shame attached to it. He dove into counseling and a road of discovering the roots behind his addiction and the resources he needed to stay sober. Through that journey, he had to address the shame he felt from his actions in life.Zach now takes what he...
2021-02-1528 minLive Lead Last PodcastZach Mathers: Braving the Journey - Stepping Out of Shame, Living Into Your True IdentityHave you ever experienced shame? Shame is powerful and can impact the whole trajectory of a person's life. Zach Mathers knows what it is like to live with shame and has experienced the freedom of overcoming shame in his life.Zach found himself struggling with alcohol and the shame attached to it. He dove into counseling and a road of discovering the roots behind his addiction and the resources he needed to stay sober. Through that journey, he had to address the shame he felt from his actions in life.Zach now takes what he...
2021-02-1528 min
Braving the Journey.The Journey of Overcoming Childhood trauma with Michael Anthony from UnbrokenMichael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learningdisabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties.
2021-02-0834 min
Braving the Journey.The Journey of living your fullest life with guest Dai ManuelBraving the Journey talks with Dai Manuel. He is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community. He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.Dai knows the struggle of the juggle a...
2021-02-0155 min
Braving the Journey.The Journey of sobriety one day at a time with Arlina AllenArlina Allen is a Life & Recovery Coach, the founder of Sober Life School, and host of the award winning recovery podcast "The ODAAT Chat Podcast". She has been sober since 4/23/94, married for 23 years, and mother of two amazing boys. Her class "Reinvent-How To Rebuild Self-Esteem & End Self-Sabotage" is being taught to those who've suffered from low self-esteem, codependency, workaholism and many other issues. It is also being taught in the CA and AZ Prison System to help provide healthy coping skills to inmates before they are released. "We only allow into...
2021-01-251h 08
The One Day At A Time Recovery PodcastZach Mathers, Host of Braving the Journey Podcast on Chronic Relapse, Dealing with Shame and Finding Recovery.Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I'll be your host. Today, my guest is Zach Mathers, host of Braving the Journey Podcast. Zach shares his story with us and talked about some of his painful challenges including multiple relapses, an affair and his struggle to find a path to recovery that works for him. We all recover differently, and if you're struggling to find your way, his story will give you hope. To hear more episodes like this one, along with recommendations for books, meditations, and o...
2021-01-211h 02Braving the Journey.The Journey of how sobriety looks different for everyone with Phoebe Claire Conybeare and Alyssa May HartBraving the Journey talks with guest Phoebe and Alyssa the co-founders of SOBER VOICES. The Sober Voices Summit is multiple days of intentional content from a diverse array of leaders in the sober movement, presented in partnership with TEMPEST. This event brings together people from all backgrounds to share their stories and vision for the future of the sober movement. The content is accessible and inspiring to all sober and sober curious humans.The Sober Voices Summit will amplify diverse sober voices and bring awareness to multifaceted points of view on short- and long-term sobriety. Th...
2021-01-1845 min
Braving the Journey.The Journey of being yourself with Dr. Serena GoldsteinBe sure to check out the newest episode on Braving the journey with Dr. Serena Goldstein. She is a Naturopathic Doctor who helps guide you to trust and understand the signs and signals your body is saying so you expand your knowledge and we become partners in your health journey. Dr. Serena is primary care trained, and utilizes conventional and natural medicine, psychology, ancient medicine and intuition to discover patterns in their health and life that bring order to chaos. www.drserenagoldstein.com Support the show
2021-01-1144 min
Braving the Journey.The Journey through overcoming self-sabotage with guest Dee WoolridgeBraving the Journey talks with guest Dee Woolridge. As a result of her speaking, coaching, and writing, Dee has helped thousands of people stop the cycle of self-sabotage and realize their significance. Dee is a specialist in effective communication, success mindset and resilience. She is a bestselling author and writer of numerous self-help books. Dee is the 9th of 13 siblings, a breast cancer survivor and a parent of a daughter with autism. Connect with Dee WoolridgeFree stress and anxiety workshop: kickfear.deewoolridge.comConnect with Dee through her positive mindset membership: MSM.deewoolridge.com
2021-01-0453 min
Braving the Journey.The Journey of vulnerability with Tommy Dahlborg.Braving the Journey talks with Tommy Dahlborg this week about vulnerability. Tommy is just a guy doing his best to play a part in breaking down the walls of stigma surrounding mental health and vulnerability. He truly believes in the power of being real and sharing your struggles, allowing others to know that they’re not alone. This belief led him towards starting his own podcast called the Strength thru Vulnerability Podcast. Along with that, he is a financial analyst who loves spending time with family, enjoys a good donut, and is a diehard Patriots fan.”
2020-12-2846 min
Braving the Journey.The Journey through sexual assault with Frances Paiano-JosephBraving the Journey this week talks with Frances Paiano Joseph, a sexual assault survivor. Frances is now a transformation coach and mindset mentor. An unapologetically authentic, powerful, energetic and self-assured coach, here to help you use fitness, nutrition and mindset tools to transform your life. Frances gets very open and honest with her life and experiences. I believe this conversation is so important for people to hear. Be sure to follow Frances and what she is doing!https://www.instagram.com/francespaianojoseph/https://francespaianojoseph.com/Support the s...
2020-12-1447 min
Braving the Journey.The Journey of learning to follow your heart with Danielle LauraBraving the Journey talks with Danielle Laura this week. She is a two time number one bestselling and award-winning author, advisor, energy and relationship expert, and founder of the H.O.T. Method™. She founded several companies that better the way we heal and learn. In her private work, she guides thought leaders, celebrities, and power couples around the globe in igniting their innate gifting so they can master their mission, amplify impact, and experience deep connection and fulfillment. A recognized authority on relationships, alternative healing, and self-mastery, Danielle has been featured in over 30 international publications and podcasts, including Bu...
2020-12-0745 min
Warrior Dads PodcastEpisode 55 - Braving The Journey with Zach MathersToday I have the pleasure of speaking with Zach Mathers. Zach is a husband, a father 3, and believes life can be messy and hard and we were never designed to take it on alone. Couple that with the fact that he himself has suffered alcohol addiction and the shame associated it. Realizing the paralyzing power of shame Zach created and hosts Braving the Journey podcast, which is dedicated to exploring the stories of others, their struggles, and victories through life.
You can find out more about Zach and his podcast at the places below…
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2020-11-3059 min
Braving the Journey.The Journey through alcohol addiction of a spouse with Shonah MarieThis week on Braving the Journey I speak with Shonah Marie author of Steady in the Storm. She shares a personal journey depicting what it was like to grow up as a sheltered, fearful and anxious Christian. This background was not an ideal setup for what it would be like to be married to an alcoholic. Shonah's world and understanding of faith collapsed under the uncontrollable situation. Leaning on God and her child-like faith, Shonah was forced to face her own brokenness and shift the authority and control of her life over to God in ways she had never comp...
2020-11-3054 min
Braving the Journey.The Journey of boundaries with Amy FiedlerAmy Fiedler is Certified as a Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner. She is also an Ordained Minister and 3x Published Author.She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life. Her strong focus on improving emotional awareness and intelligence through emotional education is what is applauded for facilitating total healing and long-term sustainable mental health.end your cycle of f*ckery" amyf...
2020-11-2447 min
Holistic Hope PodcastEp 23. Overcoming the Shame Cycle with Zach MathersWhen you've hit rock-bottom, how do you dig yourself out of your hole-of-shame?In this episode, we speak with Zach Mathers, husband, father, and founder of Braving the Journey, as he shares what it looked like for him to hit rock bottom on his journey of recovering from alcohol addiction.Listen in as Zach shares how to find hope in overcoming your own shame using the lessons he learned in his own journey to leave behind a better future for the next generation.Connect with Zach to learn more about his podcast dedicated...
2020-11-171h 06
Braving the Journey.The Journey of the compounding little things that make a difference with Johnny CrowderJohnny Crowder is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician, recovery advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries across the globe. With 10 years of clinical treatment, a psychology degree from UCF, and a full decade of peer support and advocacy through the National Alliance on Mental Illness (NAMI) under his belt, Johnny’s youthful vigor for the topic of mental health is unmatched. Whether speaking at events or touring with his band, Prison, Johnny’s infectious positivity and firs...
2020-11-1646 minBraving the Journey.The Journey of loving others with Abel Garcia.Braving the Journey talks with Abel Garcia with Maui Rescue Mission about Us vs Them Mentality. How to love others. Being able to see the similarities instead of the differences with people. This is such an important conversation with everything going on in the world right now. Support the show
2020-11-0959 min
Braving the Journey.The Journey of learning to DREAM with Julia GentryOn Braving the Journey this week I have a dreamer, author, activist, revivalist, business owner, Jesus follower, passionate wife, wild mom of 4, and founder of The Dream Factory and Co., Julia Gentry is a champion and voice for the next generation of people who want to live unapologetically, authentically on purpose. She is a true advocate for people and believes that every single person has a true purpose for their lives, making it her life’s calling to help people get unstuck and clear so they can live out the dreams they have within. Currently, we d...
2020-10-2648 min
Braving the Journey.The Journey in reframing the narrative surrounding mental health and addiction with Archie Messersmith-BuntingBraving the Journey talks with guest Archie Messersmith-Bunting about reframing the narrative surrounding mental health and Addiction. Archie shares with us his journey through his addiction and depression. He challenges people to rethink complicated and emotional topics like depression, suicide, alcohol and drug addiction. You don't want to miss out on this conversation. Be sure to follow Archie: https://www.archiecares.com/https://www.instagram.com/thearchstar/Support the show
2020-10-2449 min
Braving the Journey.The Journey to the top of Everest and what John Beede learned along the wayJohn Beede is a global adventurer who has climbed to the top of the tallestmountain on every continent, including Mount Everest.During the 9 year adventure, he somehow survived avalanches, pulmonaryedema, tribal warfare, and a whole lot of Clif bars.He’s a worldwide adventurer who has traveled to 67 countries, written 3books, and given live presentations to nearly 1 million live audiencemembers.His newest book is called The Warrior Challenge: 8 Quests for Boys toGrow Up with Kindness, Courage, and Grit.Find John online at www.johnbeede.com an...
2020-10-1947 min
Braving the Journey.Quick Thought Thursdays PRESENCEQuick Thought Thursday this week I talk about learning to engage and live in the presence of God in all times and all things. If we are going to learn to learn to live out our identity we have to learn to be in the presence of the one that made us to learn from. Be sure to check out: www.Bravingthejourney.com if you are wanting to find get connected and learn more. Support the show
2020-10-1509 min
Braving the Journey.The Journey of becoming yourself with artist Lauren D'Abate also known as XIMXIABraving the Journey talks with musician/ artist Lauren also known as XIMXIA about stepping into becoming herself and find her own way when the world tells you you need to be and act a certain way. XIMXIA is a talented singer song writer with a passion to help people connect to themselves and each other through her music. Be sure to check her out @ www.instagram.com/ximxiamusic/Support the show
2020-10-1245 min
Braving the Journey.The Journey of Motherhood with guest Keera AlbergariaBraving the Journey this weeks has Keera Albergaria on. She is a life coach, author and personal trainer. Her passion to help others began when she dedicated time to missions trips as well as in the beginning of her career as a personal trainer. It was during her postpartum with her youngest son, which she was diagnosed with postpartum depression. She decided to turn that pain into a purpose and sought out a way to help other mothers who suffer as well. She became a certified life coach and used her certification to create ways to help others gain...
2020-10-0540 min
Braving the Journey.The Journey through self discovery with Lindsey ChristianBraving the Journey with host Zach Mathers talks with Lindsey Christian about her life and her discovery of learning to live out more of her identity and not what the world tells her she needs to be. Lindsay is the host of Heart Blend Podcast be sure to check it out! @iamlindseychristian Support the show
2020-09-2839 min
Braving the Journey.The Journey with Dr. Molly Stiens of self-discoveryBraving the Journey this weeks talks with Dr. Molly Stiens about how we move from a place of stress to a place of being self aware of our emotions and feelings. How to begin to serve from the place you are at currently. Dr Molly Stiens has a Chiropractic clinic "Living Adjusted." Be sure to check her out. https://www.livingadjusted.com/Support the show
2020-09-2151 min
Braving the Journey.The Journey with The Bucket List Guy Travis BellBraving the Journey talks with guest Travis Bell also known around the world as "The Bucket List Guy" Travis leads a tribe of bucket list coaches that help support people around the world to live up to their full potential. On today's episode Travis shares with us the value of having a bucket list and what it can do to help refocus and restructure your priorities. Be sure to check out the podcast on Apple Podcast, spotify or anywhere you like to listen to a podcast!https://www.thebucketlistguy.comSupport the show
2020-09-1444 min
Braving the Journey.Quick Thought Thursdays YOU HAVE ENOUGH FOR TODAYQuick Thought Thursdays talks this week about the reality that we have enough for today to move forward in what God has put on our hearts. To often we are paralyzed from moving forward because we don't think we have what we need to step into our dreams of passions. I believe you have enough for today. Support the show
2020-09-1009 min
Braving the Journey.Relationships and Love Wins with guest Katieann BrowningBraving the Journey this week talks with guest Katieann Browning about relationships. Relationships with your spouse with your kids and how we can fully engage and love in those relationships. First we have to understand how to love ourselves. How to address the hurt and trauma we have in our past to embrace loving ourselves and others now!Support the show
2020-09-0754 min
Braving the Journey.Quick Thought Thursdays GENEROSITYThis week on Braving the Journey's Quick Thought Thursdays I talk about generosity. What it is and the impact in can have on our world. I want to challenge you to think about how you can live a life of more generosity. Not just financial generosity, but all your resources. Support the show
2020-09-0310 min
Braving the Journey.The Journey of sleep with Mollie McGlocklinBraving the Journey talks this week with Mollie McGlocklin. Mollie is the creator of Sleep Is A Skill, a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end. With a background in psychology & human behavior, she went down the rabbit hole to solve her sleep disturbances without sleeping aids. She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeos...
2020-08-3148 min
Braving the Journey.Quick Thought Thursdays FEARThis week on Quick Thought Thursday I talk about FEAR. We all have it in our life some way or another. It is what we choose to do with it. How we handle it. The world needs us to move from a place of fear to love. Support the show
2020-08-2716 min
Braving the Journey.The Journey of Self-Compassion with Therapist Darren BagwellBraving the Journey with Zach Mathers talks with marriage and family therapist Darren Bagwell about what it means and looks like to have self-compassion. Often we can have grace, love and compassion for everyone around us, but not ourselves. Today we explore why and how to begin to grow in the process of having just a little more love, grace and compassion for ourselves. Support the show
2020-08-2445 min
Braving the Journey.The Journey through Struggle with Tracey FerrinBraving the Journey with Zach Mathers talks with Tracey Ferrin about struggles. Her own personal struggles and also struggles we all face in life and what we can do with them.Tracey Ferrin is the Best Selling author of Up Struggle, motivational speaker, andcancer Thriver.She is a contributing writer for the website Love What Matters which has over 8 million followers on social media.When she isn’t writing or speaking, she can be found teaching group fitness classes.Tracey belongs to a community of speaker sisters and a global personal development
2020-08-1751 min
Braving the Journey.The Journey in believing God is good despite our circumstances with guest Jamie MacphersonBraving the Journey this week talks with guest Jamie Macpherson about his story of growing up and discovering God. How that has shaped his life and perception of life. Jamie sheds wisdom on what it looks like to believe in God's goodness even when our circumstances in life are not good. Support the show
2020-08-1042 min
Braving the Journey.The Journey through shame and self-doubt with therapist Mandy MorrisBraving the Journey this weeks talks with Therapist Many Morris about shame and self-doubt and the impact and effects it can have on your life. Tangible way you can start changing the narrative you tell yourself. If you or someone you know struggles with shame and self-doubt be sure to share this podcast with them. To learn more about Mandy Morris follow here @IG: @therapist_MandyFB:https://www.facebook.com/mandymorisLPCYoutube: https://www.youtube.com/therapistmandytvDaily Affirmations of Healing AlbumSupport the show
2020-08-0350 minBraving the Journey.The Journey of brokenness and vulnerability with Zach MathersBraving the Journey this week takes a look at brokenness and vulnerability and learning the beauty of living in your weakness. What that looks like and what intimacy with God looks like when we choose to live in our brokenness. Support the show
2020-07-2719 min
Braving the Journey.The Journey of mindfulness with Melo CalarcoBraving the Journey this week talks with Melo Calarco about mindfulness and meditation. Melo is a mindfulness coach that has worked with thousands of people on teaching how to become more mindful. He gives very clear and simple advise on things that anyone can do when dealing with stress or anxiety. In addition Melo has give the listeners of Braving the Journey his Mindfulness packet.FREE Mindfulness Support Package- https://melocalarco.teachable.com/p/mindfulness-support-package-covid-19Ways to follow Melo Calarco https://melocalarco.com/Linkedin- https://www.linkedin.com/in/melo-calarco/
2020-07-2045 min
Braving the Journey.The Journey through healing from sexual abuse and trauma as a child with Téa StaegemannBraving the Journey with host Zach Mathers talks with Téa Stagemann about her childhood growing up in South Africa and how she was sexual abused at an early age and the effects it had on her life. Téa say's "we cannot heal what we are afraid to face" She shares with us her story of facing difficult traumas from her past and how she has worked to overcome many fears in her life. Téa works now to support family and children and advocate for their healing and restoration across the U.K. Support the show
2020-07-1358 min
Braving the Journey.The Journey of Jacquelyn Phillips through depression and growthBraving the Journey with host Zach Mathers talk with Jacquelyn Philips the author of Comfortably Uncomfortable about her story of depression, thoughts of suicide and the steps she made to begin to work through them. Jacquelyn shares great insight into the struggle of depression and how to support someone going through it. Be sure to check out Jacquelyn Philips at www.grownupgrowingpains.com or Instagram.com/grownupgrowingpains. Be sure if you liked what you heard to leave a review or share it with a friend. Support the show
2020-07-0648 min
Braving the Journey.The Journey through loss and discovering your true identity with guest Dustin InsleyBraving the Journey with host Zach Mathers talks with guest Dustin Insley about the impact of his Dad passing away from cancer when he was 4 years old. He talks about how it affected his view on life and God. We discuss Dustin's journey of discovering a deeper relationship and understanding of God's love for him. Dustin shares the process of learning to live in his true identity and not the lies he once believed. Support the show
2020-06-291h 08
Braving the Journey.Braving the Journey speaks with Therapist Teresa Mathers about TraumaBraving the Journey with host Zach Mathers speaks with marriage and family counselor Teresa Mathers about the issue of trauma. How we address trauma in our own lives and what to do with those around use that have experienced some kind of trauma. Teresa Mathers has been working in the field of marriage and family counseling for the past 35 years and helps shed light on a topic that isn't always addressed. Support the show
2020-06-2249 minBraving the Journey.Braving the Journey with guest Austin HenryBraving the Journey with host Zach Mathers talks with Austin Henry about the challenges of being an African American man and feeling like you’re always striving to get to the next step in life and how he began to embrace his true identity. Austin also shares about his passion for working with youth and how much this next generation needs consistent people in their lives. Support the show
2020-06-1350 min
Braving the Journey.The Journey through becoming paralyzed with guest Sarah FoleyBraving the Journey with Zach Mathers has guest Sarah Foley sharing about her journey of becoming paralyzed from an ATV accident and the physical and emotional struggle through the process. Sarah talks into the idea of denial and how she continually works through denial to be able to embrace life in the moment. Support the show
2020-06-0854 min
Braving the Journey.The Journey through Divorce and working through an eating disorder with Val Nelson.Braving the Journey talks with Val Nelson about her journey through divorce, how her marriage and divorce impacted her self worth and what she did to restore it. Val also shares with us her struggle with a life long eating disorder and how she finally got honest with it and is recovering. Her story is an incredible story with Gods hand all over it. Support the show
2020-05-3046 min
Braving the Journey.The Journey in waiting with Courtney and Josh DuinkerIn this Episode of Braving the Journey Zach Mathers talks with Josh and Courtney Duinker about their journey with infertility. We cover the practical side of things as well as the emotional and spiritual side of desiring something so much and not being able to have it at this moment. Josh and Courtney talk about how to support each other during these times as well as shifting their perspective on what they think life should look like and surrendering their plans for God's. Support the show
2020-05-2347 min
Braving the Journey.The Journey through cancer with guest Greg BensonBraving the Journey with Zach Mathers brings on guest Greg Benson to share his story of recovery from Alcoholism and the journey of battling cancer the last 20 years. Greg talks about how recovery has given him the ability to deal with the ups and downs of daily life. He shares about the struggle of isolating oneself when facing cancer and learning to trust others and being willing to ask for help. Greg also shares about some daily rhythms in his life that have allowed him to have a positive outlook through it all. Support the show
2020-03-1839 min
Braving the Journey.The Journey of Mike Thorpe, combat veteran, sharing his story of rediscovering himself.Braving the Journey with Zach Mathers is a podcast focused on journeys through life’s difficult situations. It is a place to bring hope to others so that we begin to realize we are not alone in the struggles we are facing. There is a way to be in community through the difficult situations that life brings. Mike Thorpe, a combat veteran, shares his story of learning to readjust to life after combat. He shares some of his beliefs on what our false ego is and our true identity, how to live at peace with yourself and oth...
2020-03-131h 05
Braving the Journey.Braving the Journey: with Tawnya Mathers interviewing me about part of my story.In this episode my wife, Tawnya Mathers interviews me about the struggles I've been through and have had to face in life. We take a deeper look at my past and what I have learned from it. I share the motivation for starting this podcast and much more. If you liked this episode be sure to follow at instagram.com/bravingthejourney and share this episode with a friend. Also click on the link to support Braving the JourneySupport the show
2020-03-0646 min
Big Time Strength PodcastBTS #10: Zach Mathers - University of Sioux Falls (SD)Zach Mathers (ATC, LAT, CSCS) joined the University of Sioux Falls athletics staff in the spring of 2010 as the head athletic trainer and head strength and conditioning coach. Mathers oversees all aspects of athletic training and strength & conditioning for all sports at USF. Mathers is a member of the National Athletic Trainers Association (NATA) and the National Strength and Conditioning Association (NSCA). He is a Certified Athletic Trainer (ATC) licensed in both Iowa and South Dakota and is also a Certified Strength and Conditioning Specialist (CSCS). Mathers received national recognition in his first season with USF. Following...
2018-07-3137 min