Shows
Self ImprovedPart 3: A New World by Eckart Tolle | A Book Summary by Zev Weisdorffinal part and probably my favourite.
nothing ever "should have been".
it is and you are.
be careful identifying with simcha, nachos or freyleh cause the ego will grow stronger.
instead just observe, be aware and just be.
anytime you are thinking too much (usually about past and future), make A plan and act on it. then repeat the cycle and observe your actions.2024-10-2525 minSelf ImprovedPart 2 - A New World by Eckhart Tolle | A Book Summary by Zev Weisdorfanother long winded spiel2024-10-2322 minSelf ImprovedPart 1: A New World - Eckhart Tolle | Book Summary By Zev Weisdorfi thouroughly enjoy the rabbit holes eckhart tolle gets me digging through. such wise and true stuff.2024-10-1131 minSelf ImprovedWHAT IS "Me"Getting into deep Tolle (chassidis) concepts2022-11-0419 minSelf ImprovedANALYSIS PARALYSISWe dive into why we do what we do and how to change that.2022-10-2815 minSelf ImprovedMY THOUGHTS ABOUT MY FUTUREI make guesses and reflect on gratitude I possess at the moment.2022-10-2114 minSelf Improved? (Rambling to stay awake on the highway)Rambling to stay awake on my drive home. I explain the context in the episode2022-10-1432 minSelf ImprovedMAGICIAN TRAVEL TIPSLong story, don't ask.2022-10-0715 minSelf ImprovedFT. JASON COXMy friend and long time client joins the podcast to discuss habits, goals, and his life stories! Such wisdom, what a treat!2022-09-301h 19Self ImprovedTHIS EPISODE FEELS WRONGThis book (48 laws of power) shouldn't exist...2022-09-2324 minSelf Improved48 Laws of Power Part 2Here we go again. This book feels.wrong.2022-09-1615 minSelf Improved48 LAWS OF POWER PT.1A spiel about Tolle them we get into the nitty gritty by Robert Greene.2022-09-0914 minSelf ImprovedLittle Brad reading a couple of children's stories.This will be so cool in 20 years.2022-09-0605 minSelf Improved4 DISCIPLINES OF EXECUTIONSome social media wisdom then mind shattering productivity tips.2022-09-0216 minSelf ImprovedOUR SELF IMAGE CEILING.Lots of random chochma from all sorts of social media.2022-08-2622 minSelf ImprovedLET'S TALK FITNESSMy presentation for the Elliot Lake Red Wings on how to be as better athlete.2022-08-1929 minSelf ImprovedATOMIC HABITSBreaking down some great principles in atomic habits.2022-08-1216 minSelf ImprovedCREATING A VIVID VISION TOGETHER.We do a thought exercise together! Reverse engineering our goals.2022-08-0515 minSelf ImprovedNOAM CHOMSKY: MASS MEDIA MACHINEDiving deep into North American corruption. So much fun right!!2022-07-2919 minSelf ImprovedSHOWER THOUGHTSEnjoy this YouTube video summary!2022-07-2214 minSelf ImprovedTIK TOK ROCKSSome though provokers.2022-07-1517 minSelf ImprovedMIND BLOWING PSYCHOLOGYWe discuss neglecting an infant and some cool one liners from tokky tok.2022-07-0817 minSelf ImprovedTHOUGHT EXPERIMENT!Does baggage and trauma hold you back? Effort discussion and future of banking.2022-07-0117 minSelf ImprovedSOME YING YANGWe dive into the trap of external things bringing happiness, do you enjoy the process or the destination more? Productivity hack coming and more!2022-06-2416 minSelf ImprovedLEARNED MY REAL NAME...Wisdom from TIK tok, my thoughts on confidence and bo burham2022-06-1722 minSelf ImprovedJUDAISM SPIELI've started leaning into my yiddishkeit more. Here's my journey and thoughts.2022-06-1019 minSelf ImprovedLANGUAGE LEARNING + SOCIAL MEDIA WISDOMWe start with stoicism and cellular intelligence and finish why I have run out of things to talk about.2022-06-0322 minSelf ImprovedWHAT'S THE UNMANIFESTED?Internet wisdom had me down a rabbit hole by the end.2022-05-2723 minSelf ImprovedWHAT ARE YOU FEEDING?Some good old social media wisdom that had me going deeeeep!2022-05-2015 minSelf ImprovedISRAELI discuss a bunch of random thoughts after coming home from vacay2022-05-1315 minSelf ImprovedMY TIK TOK ALGORITHMAll the wisdom from.the most.toxic app invented.2022-05-0617 minSelf ImprovedCONCLUSION OF TOLLEWe finish power of now. This is a lifetime annual read.2022-04-2919 minSelf ImprovedJUST ACCEPT IT.Surrendering, subjectivity, and more ego talk with Mr. TOLLE!2022-04-2222 minSelf ImprovedRELATIONSHIPS ARE SCARYSome deep nuggets hidden in here.2022-04-1521 minSelf ImprovedCLUTCHED THIS EPISODEWow at the buzzer2022-04-0913 minSelf ImprovedTOLLEMy mic was schlocky because I didnt use it for half the show.2022-04-0120 minSelf Improved"GOATED" (SAY IN FRAT VOICE) ECKHART TOLLEChapter 7 of deepness here we come!2022-03-2521 minSelf ImprovedTHIS WAS GOODLet's get deep in CHAPTER 4,5 and 6 of Power of Now, by Eckhart Tolle2022-03-1821 minSelf ImprovedMAYBE WORST EPISODE YETDiving into ego and identity here. Plus some emotional stuff.2022-03-1131 minSelf ImprovedINDIGO TRIP & POWER OF NOW!So pumped to start this book summary! Best book if read in a while!2022-03-0419 minSelf ImprovedSHADOW WORK AND ELONSome compiled wisdom and perspective here. We also.go deep at the end with your shadow!2022-02-2521 minSelf ImprovedI HATED A PART OF MYSELFA handful of groys golden chochma nuggets!2022-02-1819 minSelf ImprovedTHE HAPPINESS LABWe have some goat Santos schmooze, plus Tim tok gems.2022-02-1120 minSelf ImprovedBEYOND INTELLIGENCEWrapping up this lovely book summary by two UofT PhD profs2022-02-0418 minSelf ImprovedBISSELEH BUBELIM CONTINUEDAt it again with the parenting chochma (wisdom)2022-01-2821 minSelf ImprovedGREAT ADULT/KID TIPSI've fully statted seeing this book as a guide to just being a better human since that's all it takes apparently to being a great parent. Just kidding, we all know there are other skills like boundary setting and delaying gratification needed to parent but still. Listen to see what I'm saying.2022-01-2124 minSelf Improvedrandom conversationA friend and I just sitting down to talking about random things.2022-01-171h 47Self ImprovedITS ACTUALLY A BOOK ABOUT HOW TO BE A BETTER ADULTThis isnt a book on raising kids I swear. It's a book on raising yourself!!2022-01-1429 minSelf ImprovedKIDSWe are diving into how to raise kids but the plot twist is... this book really shows you how to raise and parent yourself into the best human possible.2022-01-0725 minSelf ImprovedMARRIAGE PT. 3Finishing Beyond The Chuppah Book Summary.2021-12-3131 minSelf ImprovedMARRIAGE PT.2 MY BIG FEARLet's dive into what a 90s book says about the hand cuffs!2021-12-2432 minSelf ImprovedMARRIAGEA Book on Marriage called Beyond the Chuppah.2021-12-1730 minSelf ImprovedTIK TOK WISDOMLet's discuss how to console, how not to judge and how to love.2021-12-1015 minSelf ImprovedGOING INWARD WITH TIK TOKSo much compiled chochma (wisdom) that makes you think! It's about time you had some organic thought vs artificial senses pumped into your cortexes via tv or YouTube.2021-12-0327 minSelf ImprovedTHE BODY AND BUSINESSWe discuss everything under the sun. Mainly the body and business.2021-11-2641 minSelf ImprovedFROM PARENTING TO INVESTING SOMEHOWWe dive into tik tok, therapist tips, project management and day trading.2021-11-1923 minSelf ImprovedLIVE LIKE A MONK CONCLUSIONWe finish the book and we discuss trust, love and compassion.2021-11-0522 minSelf ImprovedEGO AND GRATITUDENew Season! This episode is all about ego and gratitude. Enjoy.2021-10-2923 minSelf ImprovedATTACHMENT AND THE CHILD MIND.End of the season. Enjoy Chapter 7 from Jay Shetty's live like a monk.2021-10-2921 minSelf ImprovedWHAT IS DHARMA?This episode sucks. I'm sorry.2021-10-2223 minSelf ImprovedFEARWe dive into the schmaltz full throttle. I hope you gain perspectice today. I really do.2021-10-1515 minSelf ImprovedELLIOTT LAKE RED WINGS PRE GAME SPORTS PSYCHI was asked to give a speech to a team I helped, so here is my rough draft.2021-10-0810 minSelf ImprovedARE YOU ENVIOUS?Live Like A MONK- Jay Shetty pt. 1 let's gooooo2021-10-0119 minSelf ImprovedTHIS WAS DEEP FT. SCOTT THOMPSONScott thicc as known on IG invited me onto his podcast. We sent it. Talked about vulnerable shit!2021-09-241h 14Self ImprovedITS NOBODYS FAULTLast summary of Psycho Cybernetics. What a great read. Some seriously deep topics in here. Enjoy.2021-09-1739 minSelf ImprovedHOLD THE CHILDS HANDPsycho Cybenetics Part 3!! Some ways to change personality and raise kids. Ways to change how we think!!!2021-09-1023 minSelf ImprovedCARRY OVER & PERCEPTIONPsycho Cybernetics Part 2 is here!! What a great read. Talking about understanding others. I didn't want this episode to be an hour long so I'm breaking it up into shorter digestible episodes.2021-09-0325 minSelf ImprovedCAR CHOCHMA (WISDOM)Squeezing this one in while on vacay cause I hold myself accountable!2021-08-2319 minSelf ImprovedTIME TO GO INWARDWe summarize the first third of Psycho Cybernetics - Maxwell Maltz, then dive into some Tik Tok Wisdom. Enjoy.2021-08-2013 minSelf ImprovedNot a wise podcast.Ft. Ben and Scott! Get the youngsters out of the room for this one. The ending is full of chochma2021-08-131h 12Self ImprovedMORALS & ETHICS + DEEP THOUGHTSWe wrap up the science of well being course from Yale, explore the course "Morals and the Good Life" from MIT and get extremely deep with tik tok wisdom (chochma). Scott jumps in aswell briefly.2021-08-0636 minSelf ImprovedTHE OBSTACLE IS THE WAY - RYAN HOLIDAYBen Vyshaft gets on the podcast after a while! Also, listen to my criticism of a schmaltzy self help book.2021-07-3018 minSelf ImprovedSitting down with fellow Personal Trainer Scott ThompsonScott Thompson and I discuss training, bo burham, and religion. Enjoy!2021-07-231h 04Self ImprovedWAKING LIFELet's think outside the box today. Enough with your conformative thinking patterns. I am going to make you think laterally. Ready to flip the script?2021-07-1652 minSelf ImprovedDR. LAURA SANTOS THE GOAT FROM YALE: SCIENCE OF WELL BEING WEEK 5.More from the greatest professor on the planet aside from my Fanshqwe Prof's. This will make you question your habits and mindset.2021-07-0915 minSelf ImprovedYALE: SCIENCE OF WELL BEING WEEK 4!Do you compare? Is it good or bad to do so? Find out on this episode.2021-07-0214 minSelf ImprovedBO BURNHAM'S (DEEP, SYMBOLIC) SPECIAL - INSIDEComplete breakdown of Bo Burnham's incredible special. Go watch before you hear this.2021-06-2534 minSelf ImprovedI GOT TO BE ON SCOTT'S FIRST EPISODE!Scott Thompson, the local hypertrophy god, made a podcast called The Thicc Podcast. He invited me to talk about relationships, training, success, ego's and much more!2021-06-181h 17Self ImprovedI HAD AN EPIPHANY ON RELATIONSHIPS + WEEK 3More Dr. Laurie Santos chochma! My epiphany has me seeking out more (healthy) altruism regarding sacrificing time for others.2021-06-1120 minSelf ImprovedYALE SCIENCE OF WELL BEING: WEEK 2Dr. Laurie Santos the greatest mensch, guiding us all with her chochma on happiness, helped me provide this sumptuous episode for you.2021-06-0411 minSelf ImprovedTHE SCIENCE OF WELL BEING WEEK 1, DR. LAURIE SANTOS'S YALE CLASSI am more than excited to share this stuff with you. I got to do this course with my friend and we had our minds expanded thanks to the abundance of chochma (wisdom).2021-05-2820 minSelf ImprovedHARVARD BUSINESS (LIFE REFLECTION) LECTURE, TED TALK, MARKETING!You wanna hear me get lost in thought? Your lucky day I guess, I get off track, and really dive into reflection here.2021-05-2123 minSelf ImprovedDESIGN YOUR LIFE, BIONICS + SOME BOOK SUMMARIESThings get techy, schmaltzy, and thought provoking in this one. Like analyzing your own life? I have you with this one.2021-05-1429 minSelf ImprovedHIDDEN BRAIN CHOCHMA, SELF HELP SHMALTZYNESS (ACTUALLY GOOD), SAPIANS BY HARARIPath of least resistance, self negotiation, evolution. How to just be better. Some stuff that you dont even realize you do!2021-05-0722 minSelf ImprovedFREE WILL.One topic, one mindnuke, one mindgasm, one potential epiphany, one philosophy... Enjoy.2021-04-3029 minSelf ImprovedPODCAST RECAP FIESTA! INTERVIEWING MOTHER A BISSELBigger Pockets, Ben Greenfield, Tim Ferris, Fitness Stuff, Generation differences to conclude.2021-04-1712 minSelf ImprovedINTERVIEW WITH TONY, & HIS LIFE AMBITIONS. (A CLIENT OF BEN VYFSCHAFT)Want to vicariously experience going through the mindset of an aspiring actor? I learned so much about a semi stranger who I can now call a friend after we bonded.2021-04-0928 minSelf ImprovedHOW HAVE YOUR PARENTS GROWN UP AND STAYING IN TOUCHSome food for thought! If you were in a room with everyone you have ever met, who would you look for? Why?2021-04-0420 minSelf ImprovedTIK TOK WISDOM + INPUT AND DEEP THOUGHTS FROM FRIENDSWe talk about life advice, decisions and love. What else would you wanna hear?2021-03-2732 minSelf ImprovedWOULD 8 YEAR OLD YOU BE PROUD OF YOURSELF? GETTING UNCOMFORTABLE WITH CLIENTS AND COLLEAGUES.Would your 8 year old self be proud? Would 80 year old you be proud? I asked people in the facility to get vulnerable with me regarding impressions of themselves in the future and past... kinda.2021-03-1908 minSelf ImprovedSUPERTHINKING BY: GABRIEL WEINBURG & LAUREN McCANNThis is deemed "the big book of mental models", and sure is. A mental model is something you use forever once learned and retained. Things that are practical and pop up in life frequently. This is unlike useless information we use once or twice in our lives. Enjoy!2021-02-0857 minSelf ImprovedEgo, Sensory Awareness, Buddism, How To Argue & More!Why do you want things? Does the ego drive you? What is flow state and how can you get into flow? Lots about fufilmess and happiness. Do you identify as your most suit we call the body?2021-01-2824 minSelf ImprovedHow To Start Your Fitness JourneyThis was a webinar I did for the Jewish Community Centre in London Ontario. I hope you enjoy.2021-01-2114 minSelf ImprovedSome Tony Robbins cheese & Bruce Lipton - Biology Of Belief book summaryWe have some self help mixed with science talk!2021-01-1326 minSelf ImprovedEverything Is Fucked Book Summary, Selling Advice, The Game of Life Book Summary and MORE!This is a ln episode with a lot of dense info. I threw a ton of notes in this one. Some didnt make sense but it was fun!2021-01-0826 minSelf ImprovedThe Brain Always Wins (Author Of Book) Podcast SummaryAll physiology and psychology in this one. If you want some motivation to kick start your health... this is the episode.2021-01-0716 minSelf ImprovedThe Millionaire Fastlane: M.J DeMarco | Wrapping up Letting Go: David HawkinsWe finish a book on your mindset and emotions, and then hit a book on Business!2020-12-3113 minSelf ImprovedLetting Go - David HawkinsSo many tips for relationship building and focusing on self improvement.2020-12-2731 minSelf ImprovedIkigai and Cant Hurt Me by David GogginsI went right back to the start of my notes and found a few good book summaries. I elaborate off each note I make, and it makes for a fun piece of dialogue. I wish I could sit with you the listener and discuss your thoughts to these ideas.2020-12-2621 minSelf ImprovedSelf Improved (Trailer)2020-12-2500 min