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SEMIPRO CYCLING

Weekly DynamoMonthly MilestoneComeback KidChapter ChampionCover ArtistDoes not stopDouble Century200Echo Engineer12
254episodes
32 minavg. duration
1.6episodes per month
18.8 MBavg. size
Show 3D

Calendar

20258
MTWTFSS
20240
MTWTFSS
20231
MTWTFSS
202214
MTWTFSS
202134
MTWTFSS
202019
MTWTFSS
20190
MTWTFSS
201811
MTWTFSS
201710
MTWTFSS
20168
MTWTFSS
201519
MTWTFSS
201449
MTWTFSS
201350
MTWTFSS
201225
MTWTFSS

Day of the week

Mon35 episodesTue15 episodesWed132 episodesThu35 episodesFri24 episodesSat11 episodesSun2 episodes

Month

Jan20 episodesFeb22 episodesMar22 episodesApr17 episodesMay15 episodesJun15 episodesJul25 episodesAug24 episodesSep31 episodesOct27 episodesNov21 episodesDec15 episodes

Seasons

7Season #1

Title word cloud

actuallyaeroaerobicaltitudeanalyseapproacharticlesassessmentathletebackbalancebartrambasedbasicsbestbetterbikebikesbloodboyntonbreathingbuildbuycarbschampionschangedcheapclubcoachcoachescoachingconfidenceconsidercriteriumcriticalcyclistcyclistsdajodaydifferenceditchdualenduranceenergyerpeverythingevolvedexerciseexplainedeyesfailurefatfindingfirstfitfitnessfoamframeworkfranceftpfuelfuturegaimongainsgarmingetgettinggoingguideheathelphighhighestholehuntingimpactimplementingimproveincreaseindoorintensityintervalintervalsintroducingjamnickjasonjonasjoneskeeplactatelatestlessonslevellifelikelivelonglongevitymakemakingmarginalmechanicalmentalmetermindmonitoringmotivationmountainmp3muscleneednicknutritiononlineoxygenationpacingpeakingpedalperformperformancephdcphilplanplanningpoorpowerpracticeprepreparepressurepreventionprimeproprocessprofilerabbitraceracerracesracingrecoveryresearchrevisitedrideriderridersridesridingrightroadrolesanderssavesciencescientificseasonsemisessionsidesskillssolvingspeedsportsportssprintstepstepsstrengthstudysuccesssystemstacticstaperingteamtechtestingteunthresholdthresholdstimetipstourtraintrainertrainingtransitiontreatmenttruthturningunderstandinguseusingvingegaardwarmwaywayswinwinsworldyear

Authors

94%Damian Ruse4%Damian Ruse from Semi-Pro Cycling2%Performance talk for racing cyclists with Damian Ruse on Training and Racing with a Power Meter | Nutrition | Bike Technology | Mindset | Bike Fit | Biomechanics and Mobility0.8%Phil Gaimon0.4%Dan Bigham0.4%Matt Fitzgerald0.4%John Herety0.4%Dean Phillips

Types

98%Full

Explicit

98.8%Clean1.2%Explicit

Audio size

0.4%2 MB4%3 MB5.2%5 MB41.4%10 MB21.3%15 MB12.4%20 MB4.4%30 MB8.4%40 MB2.4%60 MB

Audio quality

65.5%64 Kbps26.1%96 Kbps8.4%128 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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