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Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
54episodes
54 minavg. duration
3.8episodes per month
28.5 MBavg. size
Show 3D

Calendar

202619
MTWTFSS
202535
MTWTFSS
20240
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu32 episodesFri0 episodesSat0 episodesSun22 episodes

Month

Jan2 episodesFeb2 episodesMar5 episodesApr7 episodesMay10 episodesJun5 episodesJul4 episodesAug4 episodesSep3 episodesOct5 episodesNov4 episodesDec3 episodes

Seasons

35Season #119Season #2

Title word cloud

awarenessbodybuildbuildingchangesclosingcoachingcomfortcommunitycontrolepicgriefgritgrowthhealinghealthintuitionjourneylessonslifelossmentalmindsetmorrisokayperformancepowerpowerliftingrealreallyrecoveryreflectionresetscienceselfsomethingspiritualitystandardsstayingstopstucksuccesstrainingtraviswithoutyears

Authors

100%Josh Sternberg

Types

100%Full

Explicit

100%Clean

Audio size

1.9%5 MB5.6%10 MB25.9%15 MB33.3%20 MB24.1%30 MB7.4%40 MB1.9%100 MB

Audio quality

98.1%64 Kbps1.9%340 Kbps

Audio type

100%MPEG

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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