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Wei's Longevity Notes

Weekly DynamoMonthly MilestoneCentury Club100Rookie No More1
101episodes
30 minavg. duration
7.4episodes per month
52.8 MBavg. size
Show 3D

Calendar

202677
MTWTFSS
202517
MTWTFSS
20240
MTWTFSS

Day of the week

Mon7 episodesTue1 episodeWed24 episodesThu8 episodesFri4 episodesSat34 episodesSun23 episodes

Month

Jan8 episodesFeb8 episodesMar8 episodesApr9 episodesMay8 episodesJun10 episodesJul7 episodesAug8 episodesSep12 episodesOct11 episodesNov6 episodesDec6 episodes

Seasons

Not available

Title word cloud

4x4ageagingarteriesautophagybackedbetterbeyondbigbiologyblueprintbodyboneboostboostingbrainbreathingbuildcancercellscellularcoldcontrolcreatinedailydeepdetoxdigestdoctorsearlyeatingenergyexperteyefastfastingfiberfightfixfocusfoundationsfreeglpguthabitshackshealthhealthyheavyhiddenhiitinsulinlegslifeliftliftinglightlongermaymealmentalmetabolicmetabolismmindmindsetmitophagymodemorningmusclenadnervenorwegianoldorganpeakperformanceplantspostpowerpracticalprotectproteinprotocolprotocolsrealrepairresetresiliencerewirerewiringriskruckingsciencesecretssharpsimplesleepslowslowersmallstrategiesstrengthstressstrongsulforaphanesurprisingtoptotaltraintrainingurolithinvagusvitalitywalksweekyear

Authors

100%Wei Zhou

Types

100%Full

Explicit

100%Clean

Audio size

3%20 MB15.8%30 MB56.4%40 MB22.8%60 MB2%100 MB

Audio quality

12.9%128 Kbps87.1%256 Kbps

Audio type

12.9%MPEG87.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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