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Wei's Longevity Notes

Weekly DynamoFifty Strong50
52episodes
36 minavg. duration
1.6episodes per week
61.4 MBavg. size
Show 3D

Calendar

202633
MTWTFSS
202517
MTWTFSS
20240
MTWTFSS

Day of the week

Mon3 episodesTue0 episodesWed11 episodesThu7 episodesFri1 episodeSat22 episodesSun8 episodes

Month

Jan8 episodesFeb8 episodesMar8 episodesApr9 episodesMay0 episodesJun0 episodesJul0 episodesAug0 episodesSep3 episodesOct4 episodesNov6 episodesDec6 episodes

Seasons

Not available

Title word cloud

4x4agingautophagybiologyblueprintbodybrainbreathingbuildcontrolcreatinedailydetoxdigestexpertfastingfixfreehabitshealthheavyhiitinsulinmetabolicmetabolismmindmindsetmuscleprotocolprotocolsrealresetrewiringruckingsciencesharpsleepslowsmallstrategiessurprisingtotalvitality

Authors

100%Wei Zhou

Types

100%Full

Explicit

100%Clean

Audio size

3.8%20 MB13.5%30 MB34.6%40 MB44.2%60 MB3.8%100 MB

Audio quality

25%128 Kbps75%256 Kbps

Audio type

25%MPEG75%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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