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STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health

Weekly DynamoDozen Done12
35episodes
21 minavg. duration
1episodes per week
19.7 MBavg. size
Show 3D

Calendar

202634
MTWTFSS
20250
MTWTFSS
20240
MTWTFSS

Day of the week

Mon1 episodeTue17 episodesWed5 episodesThu5 episodesFri2 episodesSat2 episodesSun3 episodes

Month

Jan0 episodesFeb1 episodeMar4 episodesApr4 episodesMay5 episodesJun5 episodesJul4 episodesAug4 episodesSep5 episodesOct3 episodesNov0 episodesDec0 episodes

Seasons

Not available

Title word cloud

alleviatebackbenefitsbestbirthbladderclasscscsdiastasisexerciseexercisesfindgetgirdlelabourlearnmanypainphysicalpregnancypreparepreventprolapserectireliefridsciaticaseesimplestepssupporttimetipstreatunderstandwellness

Authors

100%Lauren Gadjovich - Pelvic Physical Therapist100%CSCS100%Prenatal and Postnatal Coach

Types

97.1%Full2.9%Trailer

Explicit

100%Clean

Audio size

2.9%2 MB2.9%5 MB11.4%10 MB37.1%15 MB40%20 MB2.9%30 MB2.9%40 MB

Audio quality

100%128 Kbps

Audio type

17.1%MPEG82.9%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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