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180FIT

130episodes
20 minavg. duration
1.9episodes per month
19 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
20210
MTWTFSS
202096
MTWTFSS
20191
MTWTFSS

Day of the week

Mon34 episodesTue16 episodesWed19 episodesThu14 episodesFri29 episodesSat8 episodesSun10 episodes

Month

Jan15 episodesFeb12 episodesMar11 episodesApr11 episodesMay21 episodesJun14 episodesJul15 episodesAug6 episodesSep0 episodesOct16 episodesNov5 episodesDec4 episodes

Seasons

129Season #1

Title word cloud

20yrbackbadbasedbehindbestbodyburningcaloriescauseschallengecouragedailydaydaysdeardessertsdietdisorderdoneasyeatingemotionalempoweredexerciseexercisesfactsfatfitfitnessfoodforeverfreefridayfunctionalgoalsgoodgreatesthabitshappinesshardhealthhealthierhearthomehungerinjusticejanuaryjenlesslessonslifeliveloselossmakementalmessagemindmindsetmondaymotivationmustmythsnowobesityoldpainpeacepersonptpurposereasonsresponserightroadmapselfseriessignssimplesixspecialstrategiesstresssuccesstaketakingthingthingstimestipstoptruthunhealthywayswedwednesdayweightwellwinningwithoutwomenworkworkingworkoutworkoutsworthyyoga

Authors

Types

99.2%Full0.8%Trailer

Explicit

100%Clean

Audio size

0.8%1 MB2.3%2 MB3.8%3 MB36.2%5 MB10%10 MB9.2%15 MB10.8%20 MB16.9%30 MB7.7%40 MB2.3%60 MB

Audio quality

1.5%64 Kbps98.5%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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