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The Adapt Effect

Weekly DynamoRest in PodNumbered NarrativeDozen Done12
19episodes
32 minavg. duration
0.3episodes per month
29.9 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
20210
MTWTFSS
202019
MTWTFSS

Day of the week

Mon8 episodesTue0 episodesWed0 episodesThu7 episodesFri1 episodeSat2 episodesSun1 episode

Month

Jan0 episodesFeb0 episodesMar0 episodesApr9 episodesMay7 episodesJun1 episodeJul0 episodesAug2 episodesSep0 episodesOct0 episodesNov0 episodesDec0 episodes

Seasons

19Season #1

Title word cloud

caloriesretraining

Authors

100%Amber Dupree

Types

100%Full

Explicit

100%Clean

Audio size

5.3%3 MB5.3%15 MB52.6%20 MB15.8%30 MB15.8%40 MB5.3%60 MB

Audio quality

5.3%64 Kbps94.7%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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