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THE MINDFULNESS HABIT with Kirsty O'Brien

Weekly DynamoRest in PodCover ArtistNumbered NarrativeFifty Strong50Rookie No More1
78episodes
23 minavg. duration
1.2episodes per month
19.4 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20229
MTWTFSS
202137
MTWTFSS
202032
MTWTFSS

Day of the week

Mon9 episodesTue0 episodesWed7 episodesThu27 episodesFri4 episodesSat1 episodeSun30 episodes

Month

Jan7 episodesFeb11 episodesMar9 episodesApr4 episodesMay6 episodesJun5 episodesJul2 episodesAug9 episodesSep9 episodesOct8 episodesNov8 episodesDec0 episodes

Seasons

33Season #136Season #25Season #3

Title word cloud

anxietyattachmentbodybreathbreathingburnoutbusinesscalmckcultivatingdeepeaseenergygetgroundingheadhealthhealthyinnerinvokekhazenlifelovingmariemedimeditationmentalmindmindfulmorningpeacepracticeprotectquickreducereleasescanselfseriesstresssurrenderwelcomewellbeingworkplaceyvonne

Authors

100%Kirsty O'Brien

Types

100%Full

Explicit

84.6%Clean15.4%Explicit

Audio size

17.9%5 MB29.5%10 MB21.8%15 MB10.3%20 MB10.3%30 MB10.3%40 MB

Audio quality

12.8%64 Kbps15.4%96 Kbps16.7%112 Kbps47.4%128 Kbps7.7%160 Kbps

Audio type

87.2%MPEG12.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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