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Fit, Fun, and Frazzled

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
314episodes
23 minavg. duration
5episodes per month
22 MBavg. size
Show 3D

Calendar

202548
MTWTFSS
202478
MTWTFSS
202365
MTWTFSS
202263
MTWTFSS
202146
MTWTFSS
202014
MTWTFSS

Day of the week

Mon72 episodesTue13 episodesWed201 episodesThu4 episodesFri19 episodesSat0 episodesSun5 episodes

Month

Jan26 episodesFeb26 episodesMar26 episodesApr26 episodesMay27 episodesJun20 episodesJul17 episodesAug21 episodesSep36 episodesOct29 episodesNov29 episodesDec31 episodes

Seasons

21Season #152Season #250Season #343Season #450Season #522Season #62Season #7

Title word cloud

abundanceaffirmationaffirmationsakashicanxietyashleyauthorautumnawarenessbackbalancebalancingbartlettbeautybeliefsbenefitsbluebodybodzakbonusboundariesbreakbreakingbreathbreatheburnoutbusinesscalmcandacecarecassandrachakrachangeschronicclearingcoachcomingcompassioncompulsiveconfidencecordcravingscreatecultivateculturecuttingdailydaysdecemberdesidietdreamseatingeddieembraceembracingemotionalempathyempoweringenergyequinoxevinaexercisefailedfallfeelsfengfindfindingfitnessfreefullgategengettinggratitudegroundingguestguidedhealinghealthhealthyhelpholidayholistichomehormonehustleinterviewintuitivejaijanuaryjourneyjoykidskindnesslastlaunchleadershiplearninglessonslifelikelimitinglionlionslisalivingloadlovemanagementmanifestationmanifestingmcvaymedicalmeditationmentalmidlifemikemindmindsetminutemommomsmondaymonthmoonmorningmortonmotherhoodmovementnavigatingnoisenutritionpainpassionpeacepeoplepizzoplantpopportalpositivepowerpsychologyrerebroadcastrecordsreflectreleasereleasingreliefreplayresetrethinkingreviewrewirerewiringschoolscienceselfsettingshiftingshuisobersolsticespacespiritualspiritualityspringstartsternstresssuccesssummersupportingsymptomssyndrometalkteensthingsthoughtstipstraditionsturnerususingvacationvitalewalkingwaywellnesswillingwinterwisdomwomenworkyearyogazones

Authors

100%Nikki Lanigan

Types

14%Bonus85.7%Full0.3%Trailer

Explicit

98.4%Clean1.6%Explicit

Audio size

1%1 MB0.6%3 MB14.7%5 MB12.1%10 MB19.2%15 MB30%20 MB12.8%30 MB8.9%40 MB0.6%60 MB

Audio quality

1%64 Kbps1.3%112 Kbps88.2%128 Kbps9.6%160 Kbps

Audio type

12.7%MPEG87.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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