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Fit, Fun, and Frazzled

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
337episodes
22 minavg. duration
4.9episodes per month
21.6 MBavg. size
Show 3D

Calendar

202613
MTWTFSS
202557
MTWTFSS
202478
MTWTFSS
202365
MTWTFSS
202263
MTWTFSS
202146
MTWTFSS
202014
MTWTFSS

Day of the week

Mon73 episodesTue14 episodesWed222 episodesThu4 episodesFri19 episodesSat0 episodesSun5 episodes

Month

Jan26 episodesFeb31 episodesMar30 episodesApr31 episodesMay27 episodesJun20 episodesJul17 episodesAug21 episodesSep36 episodesOct29 episodesNov33 episodesDec36 episodes

Seasons

21Season #152Season #251Season #343Season #458Season #533Season #62Season #7

Title word cloud

abundanceactivationactuallyaffirmationaffirmationsanxietyaprilashleyastrologerastrologyauthorautumnawarenessbackbalancebalancingbartlettbeautybeliefsbenefitsbetterbluebodybodzakbonusboundariesbrainbreakingbreathbreatheburnoutbusinessbusycalmcandacecarecassandrachakrachangeschroniccoachcomingcompassionconfidencecordcravingscreateculturecuttingdailydaysdecemberdesidietdreamseatingelevateembraceembracingemotionsempathyempoweringendenergyequinoxfallfavoritefeelsfengfindingfitnessfreefullfuturegategengettinggratitudegroundingguestguidedhealinghealthhealthyhelpholidayholistichomehormonehustleinterviewintuitiveinvisiblejaijourneyjoykidskindnesskitchlastlessonslifelikelimitinglisalivingloadlovemaggiemanagementmanifestationmanifestingmcvaymeanmedicalmeditationmentalmidlifemindmindsetminutemommomsmondaymonthmoonmorningmortonmotherhoodmovementnavigatingnervousnoisenutritionoverstimulatedpainpassionpeacepeopleplantpopportalpowerrerealreallyrebroadcastredefiningreflectionreleasereleasingreliefrenewalreplayresetrethinkingreviewrewireschoolscienceseasonseeselfsettingshuisolsticespacespiritualspiritualityspringstresssuccesssummersupportingsyndromesystemtalkteensthingsthoughtstimetipsturnerususingvacationvitalewalkingwaywellnesswillingwinterwisdomwomenworkworksworthyearyogazones

Authors

100%Nikki Lanigan

Types

13.6%Bonus86.1%Full0.3%Trailer

Explicit

97.6%Clean2.4%Explicit

Audio size

1.2%1 MB0.9%3 MB13.7%5 MB14%10 MB19.9%15 MB28.6%20 MB12.5%30 MB8.6%40 MB0.6%60 MB

Audio quality

0.9%64 Kbps1.2%112 Kbps89%128 Kbps8.9%160 Kbps

Audio type

16%MPEG84%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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