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Ben-E-Fit Your Health, Fitness and Lifestyle

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Half-Decade Hero5
117episodes
12 minavg. duration
1.8episodes per month
11.3 MBavg. size
Show 3D

Calendar

202520
MTWTFSS
20241
MTWTFSS
202317
MTWTFSS
202231
MTWTFSS
202133
MTWTFSS
202014
MTWTFSS

Day of the week

Mon4 episodesTue4 episodesWed5 episodesThu4 episodesFri99 episodesSat1 episodeSun0 episodes

Month

Jan13 episodesFeb8 episodesMar9 episodesApr5 episodesMay8 episodesJun16 episodesJul10 episodesAug3 episodesSep11 episodesOct19 episodesNov11 episodesDec4 episodes

Seasons

95Season #121Season #2

Title word cloud

alwaysbackbadbalancebecomingbenefitschangescoachcoachingcomparisonconsistencydaydietdonefatfreegoodgotgrowinggrowthhugeindustryjoyjustkeeplifelikelittlelongerlossmakingmasterclassmealmusclepostpotentialprogrammingprogressquestionreallysimplestepsstupidtakesthieftimetipsuglyupdateweightworkout

Authors

100%Ben Howard

Types

0.9%Bonus98.3%Full

Explicit

14.7%Clean85.3%Explicit

Audio size

0.9%3 MB31.9%5 MB44.8%10 MB19%15 MB3.4%20 MB

Audio quality

0.9%112 Kbps99.1%128 Kbps

Audio type

17.2%MPEG82.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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