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TTRU Fitness Podcast with Adrian Conway

Daily WarriorWeekly DynamoComeback KidNumbered NarrativeDouble Century200Half-Decade Hero5
404episodes
13 minavg. duration
5.8episodes per month
15.9 MBavg. size
Show 3D

Calendar

202614
MTWTFSS
202534
MTWTFSS
202417
MTWTFSS
202331
MTWTFSS
202266
MTWTFSS
2021140
MTWTFSS
202079
MTWTFSS

Day of the week

Mon69 episodesTue81 episodesWed77 episodesThu76 episodesFri86 episodesSat14 episodesSun1 episode

Month

Jan25 episodesFeb41 episodesMar58 episodesApr39 episodesMay42 episodesJun28 episodesJul18 episodesAug10 episodesSep25 episodesOct57 episodesNov29 episodesDec32 episodes

Seasons

206Season #149Season #227Season #323Season #4

Title word cloud

achieveaffiliatealonealwaysaskathletebackbadbelievebestbetterbiggestbreakdowncfcfgchangechoicechoosecoachcomplicatedconversationscrossfitcrossfittercuriositydailydaydelayeddestroyingdifferencedifferentdilemmadoesndondoneeasteasyeatefforteffortsenoughentitledenvironmentevereverydayeverythingexpectationsfailfarfearfeedbackfinalfinalsfirefirstfocusfollowfoundfreefreedomgamegamesgetgogoalgoodgranitegratificationgreatestgrowgrowthhappinesshappyhardhearindispensableinvestmentisnjustkeepkeykeyskillkindknockknowknownlargelastleaderlearnlesslessonsletlifelivelonelonglosemakesmarathonmattmattermattersmaymayhemmentalitymissingmomentmovemuchneednevernothingnownutritionobstaclesonesopenotherspainpeopleplanplaypodpowerpredictionspreppreparingprimerproprocessprogrammingprogresspurposequalifiedquarterfinalsquestionsrantrerealrecapredorestresultsreviewrightrisescaredseasonseeseekselfsemisemifinalsshootshowsmallsomethingsportstartstartsstopstrengthsuccesssucksuretalktalkingtestthingthingsthinkthoughtsthrowdowntimetipstodaytogethertoptraintrainingtrustuglyunofficiallyvewantwayweaknessweekwillwinwolfwomenwonworkworldworthwrongyearyet

Authors

100%Adrian Conway

Types

99.8%Full

Explicit

100%Clean

Audio size

1%1 MB11.9%2 MB23.1%3 MB32.3%5 MB2%10 MB1.5%15 MB7.2%20 MB6.9%30 MB9.7%40 MB4.2%60 MB0.2%100 MB

Audio quality

7.2%48 Kbps24.1%64 Kbps52.1%128 Kbps16.6%256 Kbps

Audio type

1.2%MPEG98.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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