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TTRU Fitness Podcast with Adrian Conway

Daily WarriorWeekly DynamoComeback KidNumbered NarrativeDouble Century200Half-Decade Hero5
389episodes
12 minavg. duration
6.1episodes per month
14 MBavg. size
Show 3D

Calendar

202534
MTWTFSS
202417
MTWTFSS
202331
MTWTFSS
202266
MTWTFSS
2021140
MTWTFSS
202079
MTWTFSS

Day of the week

Mon68 episodesTue79 episodesWed77 episodesThu70 episodesFri80 episodesSat14 episodesSun1 episode

Month

Jan21 episodesFeb36 episodesMar54 episodesApr38 episodesMay41 episodesJun28 episodesJul18 episodesAug10 episodesSep25 episodesOct57 episodesNov29 episodesDec32 episodes

Seasons

206Season #149Season #227Season #323Season #4

Title word cloud

achieveaffiliatealonealwaysaskathletebackbadbelievebestbetterbiggestbreakdowncfgchangechoicechoosecoachcomplicatedconversationscreatecrossfitcrossfittercuriositydailydaydelayeddestroyingdifferencedifferentdoesndondoneeasteasyeatefforteffortsenoughentitledenvironmentevereverydayeverythingexpectationsfailfarfearfeedbackfinalfinalsfirefirstfocusfoundfreefreedomgamegamesgetgogoalgoodgranitegratificationgreatestgreatnessgrowgrowthhappinesshappyhardhearholdingindispensableinvestmentisnjustkeepkeykeyskillkindknockknowknownlargeleadleaderlearnlesslessonslifelivelonelonglosemakemakesmarathonmattmattermattersmaymayhemmentalitymissingmomentmovemuchneednevernothingnownutritionobstaclesonesopenotherspainpeopleperfectplanplaypodpowerpredictionspreppreparingprimerproprocessprogrammingprogresspurposequalifiedquarterfinalsquestionsrantrerealreallyrecaprestresultsreviewrightrisescaredseasonsecretseeseekselfsemisemifinalsshootshowsmallsomethingsportstartstartsstopstrengthsuccesssuretalktalkingtestthingthingsthinkthoughtsthrowdowntimetipstodaytogethertoptraintrainingtrustunofficiallyvewantwayweaknessweekwillwinwolfwomenwonworkworldworthwrongyearyet

Authors

100%Adrian Conway

Types

99.7%Full

Explicit

100%Clean

Audio size

1%1 MB12.4%2 MB24%3 MB33.5%5 MB2.1%10 MB1.5%15 MB7.5%20 MB7%30 MB8.2%40 MB2.8%60 MB

Audio quality

7.5%48 Kbps25%64 Kbps54.1%128 Kbps13.4%256 Kbps

Audio type

1.3%MPEG98.7%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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